The Process Of Uncovering Gratitude

by Kalayna Solais

Feels strange and yet somehow ‘right’ to have ‘Canadian Thanksgiving’ tomorrow, even though in my life I feel like on a multi-dimensional level, gratitude is continuing to deepen and expand out from me and parts of me at every turn.

This year, I feel like it’s a time to really, soberly, look at, see, FEEL my life as it is and not force my parts into an ‘attitude of gratitude’ but to really feel them in where they might still be tripping over the whole concept of being grateful and why.

I know that inside of me and in my process over the years there’s been a lot of layers of entitlement to feel and heal. I’ve felt though, with each part that’s had this disposition, that underneath the entitlement is a sense of a lack of worthiness. A sense that they won’t get what they want unless they fight for it and ultimately too, a belief that they won’t actually EVER get what they want and that others will instead.

I’m still feeling into what’s truly underneath that meme that’s been ringing and pinging inside for so long and on a soul level too, yet it’s being uncovered with effort and desire to heal it. And, it feels like this ‘Thanksgiving’ celebration day tomorrow helps to bring in some sort of intention around it… around truly and viscerally healing the entitlement that still lingers and moving it into even deeper gratitude than I already feel.

Really feeling our gratitude is actually quite the process. Any bypassing that’s had to be done in order to ‘get there’ actually just buries the parts that feel like they aren’t getting what they want or even what they need, especially from you to you, you to them, parts of you to other parts of you in their relationship with each other.

There’s a lot to feel about this in the collective too of course, and it’s evidenced by our overuse of natural resources, lack of feeling and compassion towards one another and being competitive instead. Even in our domination of animals. Any sort of ‘Thanksgiving’ holiday is really just another reminder to have a look at all of this and how it’s been configured inside of each of us. What IS your personal relationship to gratitude and how does it live in you?

I feel this question as a meditation for myself… and one that I ongoingly want to feel deeply into as I DO have so much to be grateful for, always. And so much that I have earned through personal process, through ‘crawling through glass’, and also, through following with courage what my own soul and heart have wanted more than anything else. In other words… I think the deepest source of gratitude for anything in our lives HAS to be rooted in feeling grateful, ultimately, for our own journeys and where they have had to go, where they are now, and where they seem to be leading.

Much love to you… and if you’re celebrating this weekend… Happy Thanksgiving! 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

 

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Vulnerable Sharing From A Moment Of Deep Tears

by Kalayna Solais

Crying in the moment and I can’t 100% track it, what’s going on behind the tears… but, I thought I’d share and see what is coming through my heart in this moment. Take you along with me. 

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Sometimes there is just so much sadness that comes up in me. It’s not always linked to what I’ve gone through or am going through now. It’s not always connected to an inner process.

Sometimes it just IS. And there are so many layers to it… some of them mine, some of them not so much.

The deeper I feel it… the more I feel the sadness of a part of me coming up, but a sadness in my soul in a ‘Cries of the World’ kind of way, too.

My empath has been becoming even more sensitive than ever lately. The sense of needing the same masculinized protection inside has been healing for years. It’s time to have a more exposed, feeling, feminine heart that doesn’t need protection but needs to vulnerably share and deeply feel.

Beginning new things is always something sensitive for the younger, very feminine parts of me that care so much about being liked, being accepted, doing well… and also care SO much about others, about helping others heal, about having resonant relationships where there is genuine care, and about seeing this world we live in becoming more gentle, more open-hearted and caring, more compassionate, and ultimately much, much safer to live and breathe and emote and LOVE in.

There’s still a lingering sadness in my feminine that my last relationship is over. There’s still a way that it’s just HARD to see the growth that couldn’t happen while we were together. And there’s still so much confusion as to why this has been true. I can feel this aspect’s confusion though… her pain around relating to men in general that some of it stems from and how this relates to her relationship to my masculine inside.

When it comes to men, it’s just been SO hard to try and become what she isn’t in order to get loved, feel wanted, and belong to the man’s world. Often this has meant sacrificing something of herself for the sake of the relationship and keeping it kosher. And over the last couple of months of inner process between her and my masculine aspect(s) I’ve become more awakened to how this dynamic has lived inside of me. How he has caretaken something in her which has kept her small and how she has not been able to vulnerably invite him to actually feel her and meet her halfway in any area so that they can feel each other and really, genuinely BE together in collaboration, mutual respect for each other’s bigness, and LOVE.

So there’s that going on in this ‘now’ moment. And it doesn’t need solving or resolving… just more feeling. There’s definitely some other layer of this inner relationship coming up for me to tenderly feel with these aspects, more push-pull towards each other.

Some of the tears aren’t mine, so there’s that layer too. I don’t mind moving the ‘Cries of The World’ through my heart though. I actually feel honoured when I feel them and when I feel others and their genuine pain. This doesn’t plague me or bother me. The ‘Death Doula’ inside of me can be with the mourning and the sadness and even the frustrations. The frustrations through, because I don’t have many of my own anymore, especially in my masculine aspect, quickly move into the more vulnerable feelings of sadness that are beneath them.

Questions of “Why isn’t there more love flow in this world yet and heart warmth too?”; “Why are Disclosure people so intense still and not seeing how any focus on warfare exacerbates the problems instead of moves it all into new territory?”; “Why aren’t more souls choosing to REALLY go inward yet?”

As I feel my heart ask these questions, I know the answer already… “It’s not yet time… but it will be eventually. And the only thing YOU can do is keep going inward, keep feeling, keep sharing, and keep growing and healing, as you also respond to those who ARE ready”.

So, there it all is… different raw layers coming up on this early, EARLY Friday morning. 

I don’t often share this way because it seems to draw caretaking from others sometimes. I’m sharing this today to show how I process, the different layers I feel going on in so many moments of deep feeling, and I trust that what is meant to resonate and support your own process, will. 

Thank you so much for taking this in as you feel to for yourself. 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Calibrating To NEW Waves Of Love After September’s Growth Processes

by Kalayna Solais

We grow to glow…

Don’t we?

So much inner processing and it all leads somewhere new. Sometimes that new place suddenly dawns on us, reveals itself in moments unexpected. It so pays to have as much resonance around you as you and your parts can let in in order to experience this and feel the magic of the revelation when it’s being reflected by those you love.

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I am in the dawn of a new phase of deeper and brighter self-awareness that’s come from years of feeling quite anchored in frequencies that I knew weren’t me and that I just had to be with as I felt parts of me that weren’t ready to let go of what was hurting them yet. This continues to be a process but it’s finally reaching a place where the clouds are parting more easily and often. I know in my heart this is a good place to be that has been hard-earned now. And also that this new spaciousness inside of me is meant to hold even deeper dives into soul patterns and pain but also hold space for others as they come to me for support on their healing and Ascension journeys.

The gathering we held last week was a gift in so many ways that are still landing in me. It’s felt surreal to be serving love and giving energy healing to souls that really wanted to be immersed with us here! I could feel the payoff of where I’ve gone inside, especially in the challenges of the last few months. This ended up bringing me some physical symptoms to move through too, as my chakras recalibrate to what’s real NOW.

I sat at one of my favourite spots last night to take this photo. I wanted to visit with the animals that live nearby and take in the sunset codes too. I was feeling how amazing of a day I just had with collaborating with Jelelle on the stunning women’s call we held together yesterday while also feeling some sadness in my field… Some of it mine, some of it not. There’s still so much I’m learning to let in of the real goodness and LOVE streaming in right now while also feeling parts that are afraid.

That’s the ongoing process for everyone on some level… The calibration and re-calibration to REAL love and what it invites and asks.

Happy last day of September, everyone! What a MONTH! ❤️

~

You can purchase the recording of the call with Jelelle and me yesterday on our website: soulfullheartwayoflife.com 🦋

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Four Day SoulFullHeart Gathering Event Coming In September: SoulFullHeart Weekly Museletter (Aug 19, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

SoulFullHeart Healing as a process and community has been taking in the Higher Timeline downloads that started really pouring in during Lion’s Gate, which just concluded recently. It’s exciting to see and feel the shifts and changes happening that move us into a timeline of letting in an expansion of our community through our new event offerings! One such event is taking place in September. The leading piece this week, penned by SoulFullHeart Co-creator/Facilitator/Teacher/Ambassador, Jelelle Awen, invites you to feel into if this gathering for the Fall Equinox is something you might feel resonant with:

“We are inviting you to immerse with us as a community, just as we are in everyday living, for these four days as a celebration of the EQUInox, life, love, and ongoing healing that leads to deeper experience of passion and joy and realness in every moment.”

We will be having another four-day community gathering this December 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

The next virtual Group Transmission with Raphael and Jelelle Awen will be on September 14th at 10:00am PDT. The focus of this group is to learn more about karmic healing through unplugging through the lower 4D matrix, which is the control matrix created by the collective unconscious’ unprocessed and undigested karmic soul woundings, trauma playouts, good vs. evil battles, and archetypal projections. Unplugging from the Lower 4D Matrix is the ‘next step’ in awakening as you consciously life your veil of amnesia with the help of your Gatekeeper, an aspect of your Metasoul that guards and protects all the timelines/lifetimes that your soul has fragmented into.

Join us in Victoria, BC in person for a FREE guided meditation and sharing afterwards! We will lead you in a powerful, high vibrational guided meditation. Raphael and Jelelle Awen will be leading the guided meditation, as they have for people around the world in session space and through video sharings on metaphysical websites and on the SoulFullHeart Experience YouTube channel.

For more information on these events, visit: soulfullheartwayoflife.com/events

We have a brand NEW guided meditation video from Jelelle this week. It is a powerful Light Body activation meditation. Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. Jelelle felt to offer this video with teachings about the process of light body activation and what she has noticed about it in herself and in others through sessions, along with a guided meditation to activate the Light Body. This could be especially helpful if you’ve been experiencing body symptoms such as neck/head/shoulder pain, lightheadedness/dizziness, shifting sleep patterns, indigestion, etc.

We have several new articles and audio blogs this week, including energy updates from Jelelle, along with digestions of love and the love of humanity from Gabriel Heartman and Kalayna Solais. Jelelle also offers a very helpful article on feeding the Light Body through superfoods and shifting away from heavy eating altogether into possible phases of fasting/living on light and ‘Prana’.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

More information can be found here: soulfullheartwayoflife.com/bridging-session

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Healing The ‘Black Sheep’ Archetype

by Kalayna Solais

When you’re a child, you start to learn right away what is expected of you. You’re meeting expectations of when to start talking, walking, even behaving more maturely, whatever definition of ‘mature’ you’ve been taught. You learn, then, about what makes you feel like you’re on track with this and what doesn’t and you take in the impact of that.

As you get older and start to awaken more to your soul but also what your heart really feels and wants, the pain starts to set in… the pain of feeling like you don’t belong and maybe never have. A feeling like you simply cannot ‘win’ no matter what you do or don’t do. Parts of you form to deal with this and find a way to be in the world but you still can’t reconcile your differences; those aspects of who you are that seem to set you apart from everyone else.

In some cases, you may start becoming ‘therapized’ as the only way that your 3D-conditioned parents or authority figures feel they can ‘help’ you. You may be put on medication that numbs and dulls your natural ability to FEEL. Even the anxiety and depression you’ve experienced, which is held by parts of you that are hurting and also feeling on their radar a sense that they really aren’t safe in this conditioning and aren’t being loved the way they need and deserve to be.

You now see yourself as the ‘black sheep’ of the family but also of the culture you’ve been raised in. You may even feel this with your friends or co-workers. I know I have.

In my recent process, I was working with a part of me that always felt she was the ‘black sheep’. We had to go into a scene together where she could line-up her birth family members and feel the lingering judgements and criticisms, the messages of ‘you’ll never make it on your own’ which may not have been directly said but were energized.

Together, we could start to feel their Higher Selves in the room too, and their Higher Selves offered that this wasn’t actually about what it seemed to be about… it wasn’t about me or this part of me being a ‘failure’ (though in a 3D sense it’d be pretty easy to see it that way). It was actually about a wonder they have at the conditioning I’ve been able to say ‘no’ to, the risks I’ve said ‘yes’ to and the trust I now have more and more in my life, even the challenges that sometimes feel like mountains to climb.

In this, I found compassion for them even though I still hold a boundary.

In this, I found a way to truly see and honour myself and my own journey as well as seeing the sacredness of their own.

In this, I could feel how this theme of ‘not belonging’ and being looked down on somehow has played out in all of my relationships in one way or another, even with my soul family and my recent marriage too.

And, in this, I could feel how just about every single one of us who has been on an awakening and healing journey has felt like some form of the ‘black sheep’ and played out this theme countless times, often with angst and restlessness and even suicidal feelings.

On the other side of this process, I could bring this part of me into a new form other than the ‘black sheep’. She was able to shake off the black and the sheep suit came off too. She turned into a young lioness, full of power and presence, yet with heart and vulnerability. She is finding a new home inside of me where she can truly belong and be seen and loved for who she is, even in those times where she is being shown something not-so-easy to see or feel about herself.

You’ve been taught to look outside of you for validation and even for connection to Divine love.

You’ve been conditioned to believe that you’re always supposed to ‘achieve’ and ‘succeed’ even though the goalposts keep moving. This happens in 3D and also 4D in different spiritual groups too where your ‘black sheep’ feelings can become amplified instead of felt deeply, often in the form of ‘tough love’ which is really just outright abuse.

The feelings of not-belonging can be healed as the parts of you begin to unify, one by one, with each other and with you.

Love is the glue that brings your heart and soul back together again to wholeness within that can no longer be severed. Love is the juice that catalyzes the transformation from within. Yours is the love your lost and world-weary parts most need to feel, to remove their own sheep suits… for they were never meant to be ‘sheep’.

They were meant to be ‘lions’.

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Completing Our Sacred Union Romance

By Gabriel & Kalayna Solais

From Gabriel ~ 

This is a hard post to write for many reasons. It signals the completion of something that has been a big part of my journey the past six years so there is mourning. It opens up to the vulnerability of what is real and moving for me in transparency. All of this is held with Love and Grace.

Recently I felt a need for Kalayna and I to take some physical space to feel into some deeper layers that have been some core issues between us for some time. We had been having a hard time connecting on a deeper level and could feel some much needed heart exploring and feeling to get to a root of something.

The fear was always that we could wind up finding out what has been eluding us that may not be reconcilable. Something baked in our dynamic that had a time stamp. We have been down this road a few times and eventually we needed to complete to go back into our own processes. Each time though we came back with new awareness and foundations.

However, this time we have had to admit through deep tears and some frustrations, that this romance needs to complete for its last time. The last chapter of a volume that comprises our larger story. It was not an easy choice to make considering we did just get married. I knew that there were things we had to go into but I wanted to do that while wed to her, because that is how I saw her. That is how I wanted to remember what we had. That she was my wife. My partner. My beloved mate in this wild ride of ascension.

The reasons run deep and wide. We have many differences between us that are hard to reconcile. In our solo processes and sessions with Jelelle and Raphael, we realized that what we have is meant in a different context. One that doesn’t have romantic ties but ties that run deep nevertheless. I have found that I need a space to access more of who I am to myself and in intimacy. I have work to do just as any other ascending human man. Kalayna came to a very similar conclusion for herself.

So many timelines and stories have needed to collapse and complete so that I can open up more to the Love that wants to occur from me to me, me to the Divine, and me to Other. This is an ebb and flow of clarity and tears. I hold this just as sacred as when I got married. This time I am marrying/integrating more of myself that had been put aside in the name of the Usness that just wasn’t meant to be in this way.

In all of this, the one thing that has always held firm and true is that my love for Kalayna is real. So much so that I need to let go so that she can arise and draw what her deepest heart needs. The same is true from her to me. This death and rebirth is a part of what we signed up for and it has been one of the biggest ones to date for me.

Thank you for taking this in to your heart and holding it with reverence. I will answer any questions you may have. I appreciate all the love and support you gave us during our time together and feel blessed to have been a recipient of it. I feel held in all of this by Divine Love. There is no one else I could have walked this out the way we have at this time then Kalayna. Thank you so much Kalayna for everything you were, are, and will continue to be.

From Kalayna ~

It’s been 6 years.

6 years of friendship, of off-and-on romance, of deep connections together on all levels: soul, heart, body, and mind.

And now something so sacred to us both is deeply completing.

We have navigated life together in so many different ways and phases… we’ve pressed forward into plans, launched ourselves into the unknown, met new parts of ourselves and each other, felt new Metasoul aspects of ourselves that are connected to one another and some that aren’t or don’t seem to be too. I’ve grown so much because of being with this amazing man… and the recent choice to become ‘married’ and to deepen in Sacred Union really gave me the gift of a longtime wish I had inside to marry HIM specifically. The fulfillment of a dream, truly. And I couldn’t have asked for a better man to have been my first true, deep, resonant love.

It’s been about a month now of process within myself while taking space from the relationship and altogether separating from Gabriel. I’ve been feeling what the tendrils were that parts of me had with him and so much of that is still unfolding.

It’s been very tender and raw to feel, but it’s time to complete our marriage, our coupleship, our 6 year cycle of going IN together in different ways, always wondering about being together romantically, ‘completing’ romantic phases without them feeling really complete. Now it feels like the romance actually IS complete. I’m realizing and letting in that the ground we’ve had together, though made and built upon with SO much deep resonance and goodness on ALL levels, is a ground that isn’t nourishing in the deeper ways we both would need for it to continue, the way I need it to be to continue…. I’m seeing how in our time spent apart recently, I’ve had more self-discoveries happen inside of myself than I did in much of our romance together, at a new depth that I had forgotten in some ways was possible and also needed personally.

You can imagine how profound and emotional this whole process of letting go of this relationship has been for my heart and soul. So many of you have taken in videos, writings, live streams with us co-leading and I’m still so grateful I got to do that with him. We even recently led a few in-person meditation circles here in Victoria and that was alive and nurturing too, a new taste of my own leadership and my leadership with a mate too (another lifelong dream of mine that still remains and likely always will). I’ve been really feeling it and really letting in the mega timeline shift this has been and how needed this is right now through the tears, the mourning, the frustrations and even the resentments towards him that surface sometimes in parts/Metasoul aspects of mine.

In this whole process I’ve felt wrecked, hopeful, despairing, and then newly alive as I feel some emerging possibilities for myself outside of our bond in service, in personal healing, in future possibilities for my life in all areas. I’ve felt parts of me that don’t want to leave this relationship or complete it, and then felt ME coming up in a new way to be with what’s real and to feel what really does need to complete here for my sake and his. It’s time to come home to ME in a new way…

There’s nothing in me that doesn’t want to be connected to Gabriel somehow… and we both know so well the ground of sacred friendship that we can and DO have together. In some ways, these transaction grounds on a friendship level are just easier for us with so many gaps between us in life and soul experience that just aren’t as bridgeable in a romance as parts of me were hoping they would be.

The promise of Sacred Union is that you will grow… not that you will stay together romantically forever, especially if the bond cannot be kept alive and lively, renewing and rebooting. This has been our experience in the last 6 years of knowing each other and being together in different ways for different phases, and it feels like this last phase of romantic exploration HAS been the deepest we could go in this lifetime while in Sacred Union together.

I knew when we got married recently, that this was a step I needed and wanted to take with him, no matter how long it would last. In a sense it actually feels like we’ve been married for as many as 10 years, let alone just a few months, especially with all of the new realizations coming through that could only really be coming through because of the ground and history I’ve experienced with him. My process is calling me to keep moving forward and onward, as sad as it still feels to be moving on without him by my side…

I so welcome any questions or comments you may have…

Much love to you all… thank you for being a Sacred part of our journey.

****

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Solais is a SoulFullHeart Facilitator for women, emoto-spiritual teacher, energy healer, soul scribe, and poetess. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

New Personal Service-Of-Love Activations & Embodiment

by Kalayna Solais

Co-led a meditation circle with my beloved mate, Gabriel Solais, last night as our second one that we’ve led in person EVER! ❤️🌞

This is new territory and expression of service for us and it was deeply satisfying. Even if the majority of the people who came do not start having individual sessions (though we would so love to connect with them individually in this powerful way!) we feel like love was served, received, and nourishingly given back to us too.

Plenty of personal process came up for me before leading this too, and it all felt worth it to serve deeper.

About an hour beforehand, I was in deep tears. Made sense that even though I had ALL day to feel through any tensions about serving last night, it couldn’t really crest and break until the heat was on and it was time to really prepare to show up in my personal soul and heart bigness.

The tears were so deep that I could barely breathe for a moment and had to just sit on the floor of my closet sobbing with parts of me that felt unworthy of offering this service and Metasoul aspects that have experienced persecution for offering their gifts. I recovered fairly quickly though, feeling how it was all the Divine love and support flooding into my being that allowed me to feel this, to flush it out and help me get ready to expand and hold the heart cord needed for each person coming to us.

I feel so many gifts came out of the overall experience, from preparation to completion, for us and for those who came. We felt so many layers with each of them, all unique to their experiences of life and spirituality too. Some had deep openings they wanted to share after the meditation and some didn’t, yet it was all GOOD and alive.

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Gabriel and I will be offering more in-person groups like this one in the coming months. If you’re ever in the Victoria, BC area and are interested in joining us, you can tune into our Facebook page: SoulFullHeart Way Of Life, or sign-up for our weekly Museletter on our website: soulfullheartwayoflife.com to get all the latest updates and announcements on these and more events!

Many NEW offerings from all of us at SoulFullHeart are coming your way… I will talk some more about that as it all unfolds! In the meantime, you can always visit our website for more info! 😊

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Introducing ‘Discover’: A New Vlog Series With Kalayna Solais

by Kalayna Solais

I’d been baking on this idea for a while… feeling inspired to try something new, which is to take on offering an ongoing vlog series for as long as I feel to, posting as often as I feel to and as long as it arises in a genuine way. I’m not quite ready to take on the same ’33 Day’ series that Jelelle has now done two years in a row! But maybe someday? 🙂

This first video is a very brief (about 4min) introduction and intention-setting from me as I set the stage for this. I have some topics in my heart that I’d like to talk about, including digesting some things that are often talked about and giving them a ‘SoulFullHeart-spin’. They include anxiety and depression and some new layers to discover as you feel your own; my personal process with parts/Metasoul work and how it could help you; various spirituality and Ascension-related topics, such as the different ways in which you may experience your own Ascension, awakening, and healing paths. Really the list of possibilities is endless and I’m open to requests as well, as nothing is set in stone and I very much want this to benefit and be in response to you, your parts, and your own heart and soul.

As I say in the video, I embrace fully the learning experience ahead of me with dipping my toe into the waters of holding these videos and this expression of service of love! I have clarity and wisdoms to share from my own process and experience and some that are still on the way too that maybe we will discover together.

Much love to you and I am excited to welcome you into this space with me!

Love,

Kalayna ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Pain Of Letting Go Into Love

By Raianna Shai

Letting go is one of the hardest processes we go to through in our lives. Whether it’s letting go of a career, a pattern/habit, a geography, or a relationship it can bring up so much for us to process. Letting go is so much harder than holding on.

Parts of us can judge us for our decision – feeling that you made a mistake, that you hurt or disappointed someone, that you did something wrong or will regret your decision. The best thing to do here is to feel compassion for this part. Give it love knowing that it just wants the best for you and it may be scared that it couldn’t protect you from this pain you may feel.

Letting go is painful but it also leads to a beautiful new beginning. Maybe you get that new job you always wanted or a geography that inspires your heart and soul. Maybe you get the chance at a new phase of an old relationship or a new one that reflects the love you have cultivated inside.

It can feel like you’re dying inside during this process. Like you’ll never feel happy or be yourself again. Or maybe you feel hurt and angry and find it hard to feel why it’s all happening, especially if it felt out of your control. Maybe you can’t feel anything or you can’t stop feeling everything.

And sometimes it comes in waves. A comment here or a reminder there can spark tears at the drop of a hat. Then you have a moment of clarity, a moment of knowing it will all be okay. Then you feel the guilt or the shame and it all comes crumbling back down. These are all parts of you that have reasons for feeling the way they do. Feel the pain, but let the clarity and love hold it all.

Whatever you feel there is always another side of it. A realization waiting to happen. A new love for yourself and life will start to creep in. A new view on what you have and what you want to have will fill your heart and inspire you.

All this can happen if you truly let go. Let go of expectations, let go of judging yourself or others, let go of what others might think of you. Mourn the loss, mourn what could have been and the goodness of what was and then let love fill the space. As hard as that may sound right now, it will come. Whether it takes days, months or years it will come and it will be beautiful.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

An Altered State Of Consciousness: SoulFullHeart Weekly Museletter (Nov 12, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week, Raphael Awen leads off with an article inviting you to feel the many ways you which you seek to alter or expand your consciousness every day, with awareness or not. He offers that love is the ultimate reason why we seek expanded consciousness experiences through any way or means and that this is exactly what love wants us to do:

“We want expansion. We want experience. We want love. That’s the energy that is at core of the universe that lives in every cell of our beings – the hunger for loves’ expression and experience. We are the theater that love wants to show itself in and on.

Love is the root alteration of any and all consciousness shifts.”

We have a new video to share with you this week from Raphael and Jelelle Awen. They held a live stream Q & A and meditation on 11:11:11 this past week. They offered their perspectives on what these codes are offering related to the manifestation of your higher timeline and their personal experiences of this recently.

There are several new writings and audio blogs for you to take in from Raphael and Jelelle, Gabriel Heartman, and Kalayna Colibri. This week we talk about energy shifts and updates, digest 11:11:11 messages and welcome Kalayna back into space-holding after a personal process break of several months.

There will be a SoulFullHeart retreat taking place February 15-19, 2019 in Victoria, BC, Canada. If you’re interested in coming, please visit soulfullheartwayoflife.com/events for more information.

1:1 Galactic Activation Sessions with Jelelle are available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.