Category: MetaSoul / Other Lifetimes

Exploring Your Depth & Full Expression Through Your β€˜Shadow’

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

What lies in the depths of your ‘shadow’ is so many things, so many energies. Suppressed rage, passion, desires, distaste, mistrust, and fears are all a part of the package… yet so are other hidden compartments that hold access to your deepest soul gifts which haven’t been safe to express, and also your ‘truth’ which you’ve likely been encouraged (or demanded) to keep to yourself. Any energy that hasn’t felt ‘safe’ to come out, whether born of the dark or the light or anything in between, can live in the deep caverns of what we call our ‘shadow’.

Our shadows are meant to be our ‘bass tones’. They are the instruments in our inner orchestras that hold the bass line and beat intact. Without those honking tubas and heavy drumbeats, “the bottom falls out”, as my high school music teacher would often say. What we’re left with is the tinny screeching of the higher octaves being played by themselves without anything to ground them back to the true melody line. Higher-frequency energies and dimensions don’t make any sense, at least not for very long, when the bass/shadow/inner darkness is left out of the mix.

This metaphor applies the other way around too. There is no ‘alto’ without a ‘soprano’. The higher frequencies you have access to can support the shadow journeys, to retrieve whatever has been hidden there, for however long. Sometimes this shadow exploration is so sticky, so challenging to move through or beyond, that it can feel as if we’ll stay there forever once we land there. This can make the journey intriguing or intimidating, yet every reaction or hesitation you feel is valid for different parts of you and is all an important part of the journey itself.

There is a middle ground available of negotiation with yourself… with your parts and soul aspects, especially your Gatekeeper who has been watching over your Metasoul and either bringing in or preventing your soul journeys specifically, and your Inner Protector who has been allowing or disallowing your connection to different parts of you. The ground of journeying into your shadow with your Inner Punisher alone is a process that takes a lot of time, space, and love to unfold. The soul journeys into your shadow have a timing all their own. All of this requires ongoing inner negotiation, a deep and solid commitment to showing up, and a profound desire to love absolutely everything within you no matter what it looks like, the impact it has had, or how it might change your life to go there.

Raphael and Jelelle will be offering a guided meditation group call this coming Sunday, November 7th, focused on Shadow Exploration. Even if these are grounds you’ve been exploring for a while, or if this is fairly new to you, this guided meditation call may offer you a new perspective, a beginning place, or an entryway into deeper waters.

Attendance is by donation and if you can’t make it live, you can still receive the recording in your email.

More info/details about this call and how to donate here.

Wherever you take your own shadow journey, the invitation from the Divine to be held and supported in it is always with you. With everything shaking out in the world today, there has never really been a riper time to dive into your own depths of feeling, expressing, and discovering.

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Energy Update: Live Into Your Personal Truth With Great Courage This Lion’s Gate

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

The lions of Sirius/Lyra open the gateway of truth, courage, standing UP.
β€œRoar, rest, repeat…”

Here is a message that just came from my Sirian/Lyran galactic aspect, Ineerah, to share with all of you:

β€œIt is a most vulnerable time on Gaia. So much is burning up, collapsing, dying. Truths are bursting forth and the effort to cover them up is like trying to stopper holes in a canoe while in the middle of a lake. The truth goes deep and the reactions to it are even deeper…

You cannot stop the flow of what’s moving. This is a truth of how humanity has been held and led for many of your β€˜centuries’. In fact, humanity, though young by galactic standards, is emerging past the stage now of needing so much from the β€˜outside’. Empowerment is arising in individuals, even with the fears that are understandably held by parts of them too.

Many of you are souls that remember in the very cells of your being, what it was like to go through collapse here on Gaia and on other planets or star systems and galaxies too. Many of you come from galactic bloodlines that are activated by your current circumstances and this is what’s meant to happen. This is what’s holding you together during a time when outside forces would rather you stayed torn apart and confused, and this is what’s beginning to inform your next choices.

You’re here to stand for the truth of love. What this means to you personally is where this takes root for you as individuals. Meaning, you may not understand how to stand up for what is moving globally and collectively, yet, you’re coming to terms with where you must stand UP in your own life, to compassionately take care of yourself or advocate for the wellbeing of others.

You aren’t here to coddle or make anyone’s life more comfortable or easy for them by stepping on your own truth, which will always serve to deteriorate the relationship at its core anyhow. You also aren’t here to coddle or caretake any part of you that is choosing to stay stuck in fear when they have more to offer and become than staying in those frequencies.

I mention relationships to you now, both inner and outer, because these are the foundations of how you relate with yourself and the entire world. They are what colour and inform your choices, more often than not. Standing for your own integrity is often vulnerable, can become very messy, and takes a great deal of strength and willingness to go inward as well as a willingness to acknowledge and feel where you have impacted others and yourself.

Without this effort however, you choose to align more with the disintegrity of a system that seeks to control through fear, which is the one you were raised by, and the one you’ve both consciously and unconsciously kept going. Sadly, many of your systems do indeed operate through fear rather than collaboration, genuine care and compassion, and hold together meaningless laws and β€˜morals’ dictated by books and textbooks with no heart warmth. Through your individual choices, this gets to shift.

You are here to ROAR and we support you in that, as you dispel the spell of fear-driven consciousness and life-robbing choices. You are here to choose love over fear in ALL the ways that means. Your ROAR, just as ours has had to be for our own sake and Ascension, is one of β€˜clearing the room’ and revealing truth, yet also of mourning, being with the loss of the goodness of what was, yet choosing also the courage to continue to move forward.

We are sensitive, as always, to all you are becoming and letting go of becoming too. We feel your deconstruction, the fervent demolition at hand of what was that is no longer needed. We are present to all of you, especially at this time while the Gateway is open, and we offer you much love from our lion hearts to yours.

Love,
Ineerah, Galactic Ambassador from Sirius/Lyra, with Kasha.”

**

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Energy Update: The V. Bioweapons Agenda & The Lemurian Invitation Into Soul Initiations

Published on by Jelelle Awen1 Comment

by Jelelle Awen

Message from Ruma, Inner Earth Lemurian:

A grid generated by the V. Bioweapons is very real. This grid is energized by every soul who has chosen the V. at this time of bifurcation. The electromagnetic field of those who receive it is altered and their broadcast frequency becomes an amplified one of the Matrix. DNA and RNA is altered as well and, in many cases, permanently distorted to serve the programming agenda of the dark ones or the Cabal or the New World Order, as you call it.

These V. Bioweapons have been very specifically designed using galactic technologies that your 3D doctors do not understand yet or know how to counteract. Even those who designed them do not fully understand how they will alter the human anatomy at the cellular level.

Many souls who came here karmically to serve during this time are trying to explore and discover what herbs and plants could reverse the damage created by these bioweapons. They are on the right track yet the soul must very much WANT to live on emotional and soul levels that requires a consciousness that most likely wouldn’t choose the shot in the first place.

Many souls are now in the process of dying, their cells turning on each other in a heightened auto immune. Understand that this truly is something they have chosen on a soul level. To be part of this dark experimentation in order to wake up humanity. Although they are not usually conscious of this, their Higher Self holds this truth for when they leave the body and the Earth Plane and can remember again.

Much compassion can be felt for these souls whose ego and 3D selves are having an acute experience of suffering and also of being β€˜betrayed’ by those they put their trust in. The lesson of not trusting external sources of power is a challenging one. Yet, rather than pity these souls, you can also hold how they are serving humanity’s ascension and their own soul growth by going through this experience….as painful as it is for parts of them.

We cannot directly intervene in what is happening nor prevent it from running its course. This is very challenging for us at times as we do vibrate at a higher frequency than the dark ones that have possessed the surface of Gaia and hijacked humanity since the fall of Atlantis. This frequency offers for us to love and forgive even these Dark ones and see them as a sacred part of the Divine’s plan.

Yet, we are also always rooting for and in support of you on the surface. You are a projection and reflection of us…children and offspring of us and of the Atlantians. We hold the remembrance of the Golden Age of humanity that we lived for million of years on the surface of Gaia.

Remember that the Dark Ones have been in control for only a small amount of time compared to your sacred human legacy. They are temporary, a test, and a challenge that we have all trust humanity will overcome.
Ask us for support and we will be there. Seek our guidance and we will advise you. Connect with our energies in the purest and wildest forms of nature that you can find. We have activated many 5D girds around the surface, especially near the vortexes of mountains, that activate the 5D template within you.

As you accept our initiation, this will require you to give up and let go of what does not support your 5D seeds from being watered. At this time of heightened bifurcation, this is more important than ever. It may become not safe for you to be around those who have received the V. Or be around those who are still under the spell of the Dark Ones. Cities will be very challenging as the V. Grid amplification increases…cities are the battlegrounds of this covert war.

We offer you both sobriety and hope today. Understand that life as you have known it no longer exists, which is ultimately a good thing for humanity. It will feel very harsh at times yet this transition is held with much love by your Divine Mother and Father. Go within to receive love even as you make outer choices that lead to your self preservation.

You hold humanity’s hope within you. This is a responsibility that you accepted before this life. This is an honor and requires self responsibility and much courage. Move into the unknown in new ways and your soul will answer you, as will the Divine, as will we your Lemurian family.

Sending you love from within Gaia,
One of The Inner Earth Lemurians ambassadors Ruma with Jelelle Awen

***

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about 1:1 sessions with SoulFullHeart Facilitators Raphael Awen/Gabriel Amara/Kasha Rokshana, virtual group call events, writings/books (including Jelelle’s latest Free To Be 5D), and videos, visit soulfullheart.org.

SoulFullHeart Museletter: May 15, 2021

Published on by Kasha RosaLeave a comment

This issue of our Museletter offers many messages and transmissions from Lemuria, especially the Inner Earth Lemurians who have been waiting for us to feel through and sort out things here on the surface. Featured this week is a poetic transmission that moved through Jelelle, inviting us all to feel the love the Lemurians continue to have for us and the many ways in which they support us during this and every phase of our Ascension.

On Sunday, May 16th @ 5pm BST, Raphael and Jelelle will be leading a group transmission and guided meditation experience on Zoom which will bridge these Lemurian energies to you and invite you to feel and embody New Lemuria in whatever ways feel authentic to you at this time. More info on this. and other upcoming group calls for men and women here: soulfullheart.org/events

There is also a recording of a recent livestream with Raphael and Jelelle where they talk about the upcoming call.

A few new articles wait you this week, including more transmissions from Lemuria, connections with Divine Mother, and a digestion of a recent crop circle spotted here in England!

For more information on 1:1 sessions, group calls, and our community, visit soulfullheart.org.

You can read the latest Museletter here.

Much love!

~ The SoulFullHeart Community

Realigning Ourselves With Lemurian Energies

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

As I feel the energy and invitation of Lemuria/Mu, the Motherland, I feel the beacon it truly is for those souls meant to realign with it. It reminds us of our essence as Sacred Humans arising, of the fact that we have immense pain yet are not our pain, and of our incredible potential as a human family, even if we can’t always see the forest for the trees especially at this time.

It seems we really could use/cultivate the reawakening to Lemuria and reconnection to those who survived the fall and have been living in Inner Earth, now more than ever. The energies of peace and harmony that create a powerful frequency of healing are available to us, yet we have to choose individually when we are ready to do the inner work that makes room for receiving them.

We’ve strayed, gone off-kilter, and yet our souls remain connected to Mu, always. We have our continual journey of reconnection, and we get to choose the paths we take to get there.

I feel the awakening journey happening for me personally in this and how this is a clarion call I’m feeling to answer. I feel too though, how each individual soul has their own landscape to traverse here, and how Lemuria wouldn’t have it any other way…

There are many pieces that have been offered to me from my own Lemurian soul connection and I felt to share some here, as they may call to you/resonate with you.

When I feel Lemuria, this is what comes:

~ Heart-centered power that is power WITH and not power OVER

~ Willingness to lean in… to go towards intimacy, recognizing the need for it and the growth and goodness that comes of it, rather than move away from it in the many ways parts of us have learned how…

~ Movement toward a life flow based in growing trust of the Divine and your own divinity

~ Less emphasis on mainstream influences being a center point of focus – whether to validate and cling to them, or to negate/argue against them

~ More emphasis on individual choices while searching for, finding, and cultivating resonant relationships and soul tribe/family that won’t ask you to merge, but will ask you instead to contribute with everything you are to the whole you are a part of 

~ More recognition of all individual soul choices happening all of the time, without a need to grab and tug and use force of any kind to pull or push anyone in any direction at all β€” we are invited to invite, not incite, interrogate, or incinerate 

~ More consciousness around the Great Geometry, the infinite interconnected-ness of all of life, of all souls, of all things and beings

~ More recognition of synchronicities and trust in the flow and sequence of them, no matter if they lead to more ease or more challenge in moments of initiation and growth

~ Healing and eventual releasing of the trauma body and energies, leading to a greater sense of hum and harmony within and a truly centered self that understands what it has been through and why… you are not the trauma you’ve experienced and indeed are meant to one day let it GO

~ Understanding, with gradual increases of knowledge and intuition, that when something happens to you, it needn’t stick in your field, as long as you glean what you need to from each experience, and move into your next phase with more wisdom as well as compassion for self and others

~ More access to higher frequencies in a seamless way that moves you through the pain that remains, not above it, until all parts of you are ready to let in their own worthiness in receiving these frequencies that are meant for them and their healing too

~ Understanding that while you may always be in some way β€˜healing’ due to the impact of life in 3D and 4D consciousness and reality, that this can and does come to you eventually with less trauma needed in order to open the pathways and portals to your deepest healing experiences

~ To be vulnerable, to be open-hearted, to remember that you are more than what you’ve been told and molded into; to remember that your soul spark is truly yours to claim, that you needn’t look like anyone else to be in your unique unfolding, that you are here to anchor a frequency and beacon of health and vitality on this planet that is truly unique to you… all of these are traits, opportunities, invitations to begin the process of embodying your individual Lemurian energy and soul. 

Raphael and Jelelle Awen will be co-leading a group guided meditation call over Zoom on Sunday May 16th at 5pm BST that will focus on bridging to New Lemuria and what your soul may be ready or preparing to access of your own Lemurian connection within. The call will be by donation and you can attend live or receive the recording to take in later. More info here: soulfullheart.org/events

Love,

Kasha ❀️

**artwork by Tuco Amalfi**

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Bridge To New Lemuria Group Meditation Call May 16th | Raphael & Jelelle Awen

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

Rather than relating to Lemuria as an β€˜ancient civilization’ that existed for millions of years a long time ago, we can connect in an intimate way to the energies of Lemuria within us and with Lemurians who live currently within Inner Earth. Lemuria or Mu (which means β€˜Motherland’) provides us a template of embodied, vital, and even practical spirituality that is connected to all living beings and our home as Mother Gaia.

Inner Earth Lemurians are available as bridges for us during this intense completion of the dark night phase of humanity within the Matrix….as we emerge into the light again. Lemurians provide the codes we need to upgrade our DNA, move into our β€˜super human’ gifts (such as those displayed by Avatar Lemurians such as Yeshua), expand our consciousness in all areas of life, and heal traumas on emotional/mental/physical/spiritual levels. They remind us of our capacity for updates in all areas of life…such as immortality, living on light, highly conscious relationships and community living, intentional procreation, etc.

Raphael and I are co-hosting our monthly group call for women and men over Zoom to provide a transmission of Ascension codes from here in Glastonbury/Avalon (the heart and third eye chakra of Gaia) where we have been receiving activations from the Lemurians, especially through the ancient standing stone circles here. The focus of this group next Sunday, May 16th, 2021 at 5:00pm/17:00pm BST (London, UK timezone/12:00pm EST/9:00am PST) will be opening up to connect to the Lemurians as guides, templates, and sacred initiators.

We will talk about how the Lemurians have been waiting for thousands of years for those of us on the β€˜surface’ to raise into a higher consciousness so that they could emerge out of Inner Earth (where they live in 5D communities) and join us. We will share our personal journeys and experiences with them and the guidance we have received around leaving Glastonbury in July to form a NuMu sustainable community in Portugal.

During this call, we will guide you in a meditative journey to Inner Earth to visit with the Lemurians and bridge to your aspect/guide/ambassador as well. Our Inner Earth Lemurian soul aspects/brothers/sisters named Ruma and Ruhaniel will join us as a template of the sacred human ascension process and providing messages/guidance to us all. We will also repeat β€˜recoding’ affirmations as mantras together as a group that assist in this healing.

Here is a recent Lemurian transmission and message from Ruma and me: https://youtu.be/iaYhHu8LNkI

You can receive these frequencies live with us (highly recommended) or take in the recording afterwards. If you attend the live group, you’ll have the opportunity to share with us about what you experienced during the meditation and receive feedback/next steps of integration from us.

This group is open to the public and to all women and men over 18. You can attend the group and/or receive the recording for an energy exchange of whatever donation you feel to give. You can purchase the Zoom link to join us live for the group and receive the recording through your email at soulfullheart.org/shop

Or you can purchase it here through paypal: paypal.me/jelelleawenand we will send you the Zoom link via email. Please make a note that you are purchasing the May 16th group and check that your email is current.

You can also join this call for free if you are a member of our online community Portal on Mighty Networks where we also provide a safe online digestion and sharing space after the call. Membership is $14.99 USD a month with info at https://soulfullheartportal.mn.coThere is more info at soulfullheart.org/events.

Love from Avalon and New Lemuria!

Jelelle Awen

The Stanton Drew Standing Stones & New Earth/New Lemuria Codes

Published on by Jelelle AwenLeave a comment

by Jelelle Awen

It is truly an honor to go to these sacred sites here in this magical Somerset region of the UK, to feel the soul frequencies that are activated by the geography, and the unique opportunity that it brings up as a portal to more Divine Self embodiment. Yesterday, we went to visit Staton Drew stone circle…the 3rd largest stone circle in the UK…dated to 4,500 years ago yet of course it could be much older when you go beyond 3D archaeological timeframes.


The stones were immediately greeting and ‘chatting’ at us, like they did at the Avebury stone circle (which we will return to soon.) The stones here seem to form a communication network grid for inner Earth and for galactic communication, linked to North America through the root system of the old trees there (such as the Redwoods, Douglas Firs, and the Cedars) and energetic vortexes such as Sedona and Mt. Shasta.

There are still 26 stones at Staton Drew in various stages of being intact, some chipped away at or knocked down by farmers over the years. I am noticing that there is a definitive masculine or feminine tonal frequency to each stone….the ones you want to cuddle and hug are usually feminine providing support and grounding. The ones that you lay palms on or want to climb are often masculine, with strong activations.


The biggest treasure at Stanton Drew is the still-intact smaller circle of about a dozen stones, which we were all drawn to sit in the middle of together. We sat in meditation and could immediately feel the connection to Inner Earth and the Lemurians living beneath it. The inner earth Lemurians are those who survived the fall/floods/earthquakes and went into Inner Earth to create 5D communities there. They have provided us on the surface with superfood seeds, quartz and andara crystals, various other technologies and more to be released when we are ready. Raphael and I have connected with them before and their template of what how we could live in sustainable, high frequency community on the surface is very inspiring.

We channeled their personal and community messages to us through some Lemurian ambassadors and then passed out for awhile laying in the sun. It was quite activating and rejuvenating! I look forward to going back there again to hear/feel/see whatever is ripe to come up.


The 800 year old St. Mary’s Christian Church we visited afterwards was not quite as clean energectically, yet it was still amazing to feel a church that old still intact and hosting Sunday services.

Love from Avalon (and surrounding areas),

Jelelle Awen

***

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about 1:1 sessions with her for women and with SoulFullHeart Facilitators Raphael Awen/Gabriel Heartman/Kasha Rokshana, virtual group call events, writings/books (including Jelelle’s latest Free To Be 5D), and videos, visit soulfullheart.org.

Signs Of Soul Aspects/Other Lifetimes Bleeding Through To Your Current Reality

Published on by Jelelle Awen2 Comments

By Jelelle Awen

The veils are thinning and lifting BIG time in response to these ongoing, strong cosmic energies. These are the veils of amnesia that we chose, each of us, to place over our access to remembering and connecting to all of the timeline expressions of our Higher Self. These veils were always meant to be temporary, until our individual choice in this timeline to dissolve them. There is not a punishment in this being veiled, yet rather a complete dedication from our soul to really experience and immerse in the 3D experience.


The picture that I have been offered is that from your Metasoul source, there are many fractals or fragments projected out into many different timelines, eras, and dimensions. We each have our own individual Metasoul source (so this is a reality β€˜underneath’ the Soul Family Monad/Oversoul groups) and do not share them with another soul. These fractal projections off of the same Metasoul is what we call, β€˜Metasoul aspects or Metasoul Brothers and Sisters.’ These are what have been commonly called, β€˜past lives.’


However, there is not anything β€˜past’ about these aspects as time is not actually linear in the way it has been presented to us in 3D reality. All of your Metasoul aspects are alive and active in the Now, which means that they are currently experiencing all the intensities of whatever timeline they are in.


With the veils thinning so much on your consciousness, these Metasoul timelines are no longer patiently waiting for you to go see a past-life regression therapist or to just engage with them once in a while for remembering. The scenes and themes and often intense emotions from these timelines are coming through in the Now and basically demanding to be seen/felt, and connected with.


These timelines are overlaying onto your current reality and can amplify whatever is going on there. This can be intense! These timeline bleed-throughs can activate undigested emotional wounds and traumas in your 3D Self. These 3D wounded experiences are actually Metasoul recapitulations and patterns that were chosen to be triggered so that they could be felt and healed.


What I have been noticing in recent sessions with women is that with all of the chakra vortex activations through solar energies, they are more able to see, hear, and feel these other timelines. They are experiencing this as sometimes disturbing, intense, and very uncomfortable body pain, emotional pain, and relationship pain/difficulties. They aren’t recognizing or connecting these pains to a Metasoul timeline, so they often suffer in these states without understanding what is going on.


In session space, we are able to bridge to these timelines together and connect with the Metasoul Sister or Brother who needs them, starting with a connection to their Gatekeeper (who has access to all the lifetimes). This is the beginning of a connection between them that eventually leads to a soul gift exchange and quantum healing of karma, as I have experienced myself over and over again. You can actually change and collapse the timelines of your Metasoul through loving intervention and β€˜rescue’ of your Metasoul aspects when needed. This is quantum healing that also impacts the collective experience of these timelines. More about 1:1 sessions with me or another SoulFullHeart Facilitator here: soulfullheart.org/sessions


Here are some signs that a Metasoul Aspect timeline is bleeding through to your current reality:


– Intense dreams that feel very real and like they are happening in the Now. This can be the experience of nightmares that are actually scenes fixed or stuck in your Metasoul due to undigested trauma.


– Seeing scenes of intense circumstances that overlay onto your reality, such as being hanged, persecuted, desire for suicide (or actually committing it.) This may feel more like you are watching a movie rather than actually feeling like something you have experienced.


– Being drawn to particular timelines in a strong way, such as studying intensely about Ancient Greece, Ancient Egypt, Atlantis, etc. Or being deeply interested in learning about different Star BEings and galactic energies. Synchronicities may connect you to this particular timeline as well, such as meeting people who are also drawn to them, seeing random images that pop up on the internet connected to them and receiving names for parts of yourself or soul aspects with origins and connections to these timelines.


– Big waves of emotional reactions and triggers that you wouldn’t normally react to so strongly. The tendency can be to want to shut down these emotions or raise your frequency above them, yet, actually, these emotions are a portal that can be felt and digested if you connect to your Metasoul Aspect who is experiencing them.


– Frequent or chronic body pain, especially in the muscles and joints, that isn’t relieved by traditional or even alternative means. This is increasing as our bodies go through the transformational process from carbon to becoming crystalline. Yet, also, intense body pain can be a manifestation of unfelt Metasoul overlays into your energy field and body, especially your Reptilian Self. Traumatic experiences in other timelines (such as being hanged or burned at the stake) can actually manifest as body pain this life. The more traumatic the experience is on the Metasoul Aspect’s body, the more possible this is.


– Activation of childhood memories of abuse and feeling like you are there again. The Metasoul trauma amplifies any unfelt and undigested trauma in your 3D-based parts too. Parts of you can loop in these traumatic scenes so you may be reliving them again in this way.


– Visiting a physical geography or sacred site where a you have another lifetime and seeing/feeling/sensing this other lifetime overlaid onto the present. Being drawn to particular places (especially common sacred sites) very often activates Metasoul aspects yet being able to feel and digest them can be challenging.

– Experiencing ‘attacks’ by negative or fear-based entities or beings on a regular or accelerating basis. Discovery of implants in your energy field and chakras. This experience of attacks can actually be a sign that Metasoul Aspects (particularly your Reptilian Self) is reaching out for you and wants to connect. It can be a scary experience when it happens, so most people resist it and become very fearful and want to ‘battle’ and protect themselves. Ambassadorship to these energies reveals that they are wanting to be felt, loved, and seen yet need a bridge to be able to do so.


All of this activation and lifting of the veil is happening to accelerate the process of feeling and transmuting karma trauma. This is a very self-loving decision and choice by your Metasoul to have this process consciously awaken to you and with you in this Now. The opportunities for truly healing karma are huge right now, which is an essential aspect of the Ascension process. Navigating this opportunity through connection with your Metasoul Aspects directly and the timelines that they are living in allows for an expedited, often miraculous level of transformation! And, it just seems to keep getting more ripe, clear, and ready for transmuting.


~ This is partly an excerpt from my book “Free To Be 5D”, and there is much more in it about the Metasoul aspects reality, both in 4D and 5D energies, which you can purchase in PDF, ebook, print and audio with links at soulfullheart.org/books


Love from Avalon (a place where LOTS of Metasoul activation occurs!),

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about 1:1 sessions with her for women and with SoulFullHeart Facilitators Raphael Awen/Gabriel Amara/Kasha Rokshana, virtual group call events, writings/books (including Jelelle’s latest Free To Be 5D), and videos, visit soulfullheart.org.

SoulFullHeart Avalon Updates: Issue 11

Published on by Gabriel AmaraLeave a comment

Blessed Easter weekend to you!

Today we shared our latest Avalon Update, featuring a piece by Jelelle Awen in which she talks about the ‘hijacked’ womb that has been influenced by what she refers to the “Ursula Consciounsness” or a false feminine/wounded matriarchal overlay.

“As sensitive empaths and star seeds, there is a tendency to take this Ursula energy within us and try to transmute it to love again. There is often a soul contract/agreement as well with family members that we will serve this role within the family line, bringing light to the darkness of the ancestral wounding. However, this unconscious taking in and β€˜holding’ within our wombs of this toxic energy has a cost to us, creating cycles of physical chronic illnesses (including PMS and menopausal symptoms), codependency/abuse in relationships, suppressed sexuality/sexual desire, avoidance of relationships and β€˜lone wolf’, disempowerment in expression of soul gifts/struggles with manifestation/alchemy, and more.“

Jelelle and Kasha Rokshana also talk about their upcoming Women’s Call on the same topic happening tomorrow at 5pm London time. More info in the update.

There are many new writings to take in from Gabriel, Kasha, and Raphael. New upcoming events are listed as well.

To take in the full Avalon Update, go here.

Much love from all of us!

~ The SoulFullHeart Community

The Over-holding Of Others In Our Wombs

Published on by Kasha Rosa1 Comment

by Kasha Rokshana

Connection with our wombs on a daily basis is so important to our health and well-being on all levels as women, especially right now.

My womb, β€˜Vesica’, showed me this morning how much she has been holding… and I know she is not the only womb holding much more than she needs to.

In her, I found and felt the cries of the world; the cries of those I love that are going through a challenging time; images of what’s moving in my soul and heart lately; desires that are peaking and perking up; needs that are going unmet at times; feelings of my depth and capacity to hold and offer love to myself and others.

My heart-shaped rose quartz crystal ended up laying on her without me consciously choosing to place it there.
β€œI need clearing”, Vesica said to me, β€œI’m holding too much. I’m not designed to hold as much as I have been. You’ll feel clearer if I’m cleared and you’ll feel calmer too. I’m not designed to hold any human being beyond gestation and so I cannot hold all of the people/souls that are in me right now”.

This struck me as a deep reminder of how much we need to be aware of what we’re holding and to move energy out of our wombs… from the collective of which we are a part yet not responsible for; from the beloveds in our lives whose soul-destinies we cannot β€˜know’ or control for them; from any fears that parts of us hold about our well-being and our path in our life (or death); from the Matrices (3D and 4D) that still have a foothold on our wombs and what moves into and through them and decide how they’ll be β€˜used’ too.


To connect with your womb deeply can take time and much clearing. There are parts of you that are protective of her, and rightfully so, depending on what you’ve been through in this lifetime and others too. To truly connect to the stillness and beauty that IS your womb space takes a dedication and deep desire for her to be free and to arise in her essence within you.

On Sunday April 4th at 5pm BST, Jelelle Awen and I will be offering our second womb-consciousness-based women’s group mediation call, this time focused on freeing the womb from the Matrix. There’s a darkness to this shadow exploration and a depth to it too, yet it’s truly amazing what our wombs can and DO transmute when given the proper care, attention, and love. More info here: soulfullheart.org/womengroupcalls

Much love from my womb to yours!

Kasha β™₯️

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Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.