Category: Parts / Subpersonalities

Energy Update: High Vibe Energies Bringing Us To Compression Points

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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It’s a phase of compression points right now….not sure completely what I mean by that. I don’t think it is something that our minds can track at all, yet you may feel it on a physical and emotional level, especially, right now. The compression point relates to the high frequencies of love and light that I (and so many others) have been talking about, especially coming in since the beginning of the year.

High waves come in and if you are sensitive to energies and have awakened this capacity in your soul field, you become highly attuned to this happening. A ‘raising UP’ sense happens inside of you….your connection with your guides deepens. Your sense of being part of the All or Oneness expands. Your experiences during meditation are more profound and meaningful. Your yoga practice goes to a whole new level. Your relationships are becoming more soulful and vulnerable. Your leading edge of BEing is watered, lit up, and illuminated by these energies.

Yet, also, as these waves come in, they push UP lower vibrational frequencies and energies within you. They show you what in your life is still based in 3D frequencies of separation, fear, unfelt emotions, codependence.  Your trailing edge of BEing is watered too, by love, and so is what has been put in shadow. The fear-based energies that parts of you have taken in your whole lifetime here and from other lifetimes in your Metasoul line too are starting to come through and are leaking out. That which has been previously felt too ‘painful’ or repressed or suppressed in your emotional body can now receive the air of your consciousness to BE with it as your growing soul and heart hold the space for this exploration.

The compression point is the shifting that happens as you’ve maxed out on the lower frequency energies and the new, higher ones are still finding their grounding inside of you. The higher frequencies haven’t quite integrated, so then you may be feeling like you are being compressed by this shift. Like it is pressing DOWN on you from above in some ways. You haven’t quite completely turned over into the NEW, AND you are feeling the OLD coming UP to take some space too. BOTH of these movements are going on at the same time, which sort of drives the mind crazy (in a good way) as it cannot track what is happening nor is it meant to.

These compression points can seem to trigger then cellular memories in your body too, that flush out toxicities stored there and present in ‘ascension symptoms’ ranging from headaches to hot flashes to nausea to deep chest coughs and colds. The body is sort of ‘stuck in between’ in these moments, it feels like, as it transitions….one cell at a time…..from carbon-based to crystalline. The body then is like a vehicle that is in the ‘shop’ getting upgraded and fixed up with all these new gadgets and, really, a whole NEW operating system. Light body is going to probably eventually run on whole new fuel sources too, going from food to more love and light frequencies.

Surrendering into these compression points seems to offer a way to move through them with more ease and grace. Surrendering relates to a sense of trust that comes from your higher heart or cosmic heart that is BEing activated and opening during this process with more connection to Divine Source. This higher heart consciousness can bridge to the parts of you in your emotional body that are scared, resistance, and fearful of the process. You can BE with these parts of you, especially your Inner Child and Inner Teenager, to hold their hands through this process. You NEED them actually, as these energies are a very key aspect of your 5D sacred human ‘violetprint’ coming into BEing. If these energies and parts inside of you are attempted to be bypassed or dismissed as ‘too negative’, they will anchor your frequency with unfelt emotions, undigested ‘past experiences, and in many other ways. You will mostly see this manifestation in your physical life that may not match in certain areas what your soul most wants to express and BE in.

You BEcome a bridge for yourself during these compression points, from you to ALL aspects of you. These points seem to be a necessary aspect of the process as SO MUCH foundational change and transformation is happening on so many levels right now. Yet, becoming your own bridge from your heart to your fear…… rather than resisting resistance that comes up…..does seem to lessen the experience of pain and trauma during it. You can receive so much support from your higher self, your angelic guides/aspects, your ascended teacher guides/aspects, who are there to provide support on ALL levels as you undergo this process. They cannot rescue or save you from it, yet they can BE there to witness and guide you through, as you tap into your soul’s wisdom and love and, therefore, embody and BEcome these frequencies more and more. We also provide supportive space holding through private and group sessions, plus community, in SoulFullHeart. You can read more about that here: soulfullheartwayoflife.com/sessions.

Compression points are a sacred aspect of the journey and if we can hold them as such and respond with love, so they move through watered by this love that just wants to return us to love again!

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.

 

The INvitation Of Our Truth

Published on by Gabriel Heartman1 Comment
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There can be nothing more difficult yet relieving than owning your own truth. This can be a truth that has been illuminated about yourself by some outer reflection, or it can be a truth in relation to another. To come to these truths can be a process for some, an open flow for others. Our truth, which is really about our needs and desires, may be grounded in an unhealed aspect of ourselves but that does not make it any less authentic or real for us.
 
It is letting that truth out into the space of expression that allows us to really feel how that truth resounds in our hearts and in others. This is where parts of us may balk at this truth-telling as it has many rippling effects. It can hurt hearts and shatter self-image. It can lead to suppression in the name of care-taking, which is far from Love. Love of self and of others.
 
If there is something “off” about our truth, or if it does hurt, we can be with that in the aftermath, in a way that is held with compassion and self-forgiveness. It is about taking responsibility for it in what ever way that means in a given situation. But to disown our truth, no matter how hard it is or how afraid of it we are, is to disown the part of us that holds that truth. That is to disown ourselves as being alive and real.
 
Being honest with truth has been one of the hardest parts of my process. It IS the single most important aspect to ascension in my view. By not fully feeling and expressing what is true for us, including parts of us, we are only bringing a limited version of ourselves to the Grand Ballet of Love’s Infinite Dance. Matter of fact we can’t really get through the door with only this version. We can’t really get to see ourselves and what it is that is still in our healing path to be felt. Without BEing in our truth we are still separate and ultimately in suffering. Not on the recipe card for Unity Consciousness.
 
Feeling the parts of us that relate to truth-telling from a fear place helps to unlock the doors of our deepest and truest self. It does not come without consequence and self-reflection. It is being with any guilt or self-punishment that may arise, knowing that if you are committed to being in your heart every step of the way, your truth will always lead you someplace that it wouldn’t have just sitting in the wells of your inner terrain.

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

BEcoming Service Of Love With Self And Others

Published on by Jelelle Awen2 Comments
By Jelelle Awen
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As you serve more love as the focus of your life, you BEcome service of love. Service of love with yourself and all the parts that need you. Service of love with others for a phase of time in mutual respect and reverence. Service of love with the Divine to help move the ascension process into Love forward for ALL BEings.

BEcoming service of love in all moments is possible when the personality doesn’t exist in the same way that it used to and the 3D conditioned self has largely dropped away. The attachments to roles and playing as mother, daughter, father, husband, wife, son, healer, teacher within 3D consciousness…..these roles are let go of and then it is just about serving the love that flows out of you and WITH the other person. It becomes about what can transact in love and what is based in fear and offering MORE love to transmute the fear. You arise beyond the past associations and are in the Now together, serving love together.

BEcoming service of love is possible when you have truly felt, connected with, and are loving ALL aspects and parts of yourself that have played these roles and worn the masks. As you love them, then it becomes safe for these parts of you to let go of playing anything or performing anything or hiding who they really are. The YOU that shows up to love all these aspects is then without roles or masks or performances. This YOU is just love and you WANT to serve yourself love as you feel how this is what you were missing and why parts of you put on their masks and personas in the first place.

BEcoming service of love arises as you heal the inner relationships between parts of you, feel the inner codependence and stickiness INside. As the LOVE YOU comes in between, for example, your Inner Punisher and the corresponding shame that can come up in reaction, you shift drawing this as a reflection in relationships with others. As the LOVE YOU separates the Inner Protector from fiercely watching over your Inner Child, the frequencies of magical joy and wonder from your Inner Child can flood your BEing…..which you can then come into your relationships with others. You also experience relationships with a much less guarded heart as your Inner Protector rests.

Serving love WITH others as a space holder, facilitator, healer BEcomes not about saving or fixing anyone. It becomes only about the love flow and serving their expression as Love WITH love. It is not about ‘you’ in that way as you are channel of expression of them as love, a mirror reflection for them until they inhabit and embody themselves as love more and more. You are not attached to them as love doesn’t attach in this way. You are, however, deeply committed to the service of love with them as it arises in mutuality. You are a guide in the service of love journey as you have journeyed it yourself and so invite them to come along. Healing and feeling the aspects of you that identify as a ‘healer of others’ yet actually don’t even LIKE people very much is a way to serve love to yourself, to be REAL about what you feel in order to allow more love flow when are you are called to serve love with others.

Service of love with others is WHY counterpart soul mates come together, especially during this phase of Great Shift and transition. You experience the overflowing love waters of union in ALL areas of heart, body, mind, and soul with an other who is WITH you in many other lifetimes and expressions as Metasouls connected deeply. This deep well of higher consciousness expression (and karmic things to heal too) provides a source of support for the service of love and MORE service of love. Relating to a sacred union from ANY other place than to serve love to yourself and with others is parts of you that are clinging and needing (which you can then love and be with once you feel it.)

I feel this shift in myself into BEcoming service of love in ever deepening ways every day after many years of parts process work on the emotional body level from this life and other lifetimes too. I am BEcoming this service of love as my purpose here and showing the way, BEing the way, for others like you to BEcome this too. My relationship with Raphael is based in service of love, yet, it has taken many years of parts process to be inhabiting this more and more lately together. As this service of love flows between us, however, MORE love is available for others AND ourselves. This service of love is even happening during our love making, where we can feel how we are connected in a quantum way to ALL women and men in those moments. We are serving the pleasures of our bodies AS we are also serving the collective healing.

BEcoming service of love IS a state of BEing with a natural balance of DOing too. It takes energy to BEcome it as you let go of what ISN’T serving love, yet rather is based in fear. As you BEcome service of love more, fears and tensions drop away, anxieties too, as you trust in the purpose and reason you are here and you draw MORE service of love opportunities and less healing fear experience. You live in a transacting overflow from your ready and healing heart to and with others, that plays out then, over and over, in an Infinite Loop of Love Possibilities! 

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.

Peek-A-Boo You Coming Out Of Hiding During Awakening

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Peek-a-boo you….. you can come out of hiding, you can open your eyes beyond the edges of fleshy covering-up-full-view fingers.

Peek-a-boo you…..you can BE without masks, you can feel the air of the real on your unobstructed face.

Peek-a-boo you…..you can venture out of the closet, you can let your soul’s light open ALL the doors that have previously felt closed.

Peek-a-boo you….you can open your heart to intimacy in moments with others as you claim it with yourself.

Peek-a-boo you….you can take it ALL in without fear of being consumed or doomed or shamed as you learn to receive and to give.

They taught you to hide yourself because they felt more comfortable in the hiding. They gave you a mask to wear because they were safely tugged away behind their own. They transmitted energies of fear to you because that is what they inherited. They wanted you to close your heart down because theirs had been shut.

Yet, none of this is who or what they OR you really ARE. It is what has been taught and sought, sold and trained in the 3D world experiment. The currency of fear, non-vulnerability, protection, suppression is NOT the actual gold of anyone’s true capacity as a sacred human.

Seeing life with full vision. Feeling life with an opening heart. Awakening to life with your beaconing soul. This is YOU beyond the peek-a-boo games with life that ask you to hide. This is YOU beyond the masks that everyone seems to wear. This is you face-to-face, heart-to-heart, soul-to-soul, raw to life, and taking it ALL in without layers or false skins. This is you AS love without anything in the way of your experience of experience….this is you BEing the love that you ARE.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.

The Gifts Of Exploring Conscious Romance

Published on by Gabriel Heartman1 Comment

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Our intimate relationships are sacred grounds of getting to feel and see ourselves.  We GET to experience what is rumbling inside of us that has been kept at bay in our subconscious.  These parts of us that have been living is a safety zone of incognito through the protection of our comfortability.  When our deepest desires begin to ring out into the cosmos, the mechanics of manifestation begin to offer their services.  But when they do, it is meant to bring up what is needed in order to let in what is wanted.

We aren’t completely aware of what lies in the space between what we feel consciously and what is in our unfelt wounding until we enter the arena of conscious relationship.  In unconscious unions, there are many reactions and emotions that are left untouched and unexpressed in our part’s desire to maintain image and safety.  These are sacred unions in there own right as they are meant to serve us into a new dimension of relationality when we have chosen that other sacred journey of growth and deepening.

These conscious relationships will manifest in ways that may or may not come in the ways or forms parts of us may have expected.  They come to us to help elucidate the woundings and projections that are still residing inside of us that, when held in conscious relationship inside of us through parts work, can bring us to new depths of both inner and other intimacy.  However, there can be a LOT to feel and integrate along the way.  There can be a tendency for parts to exit, to go back to what was more comfortable to them before.  This is a point where, if true growth, self-love, and intimacy are the ultimate desire, we hold these parts within us and feel what the fear is truly about.  What experiences in this or another life are contributing to the need for retraction?  These can be difficult yet necessary to feel if we are to continue on our way to more authentic, conscious, and intimate transactibility.  The way to Love!

Our vulnerable truth in any moment is our guide in this dance.  There is no guarantee we won’t step on our partners toes and cause some pain.  We aren’t meant to be perfect or “right” in the way we reveal ourselves.  In these moments, we cross bridges previously left uncrossed to change the timelines of the old and create something new.  It may not be pleasurable, yet it could lead to something more pleasurable than what parts of us were expecting or ironically afraid of in the first place.  For if the bond deepens and rises, what more is there to experience and how far might we fall as it keeps going?  This is what is really at stake for these parts of us.  Being left with the pain of being hurt once again.  Yet with a true sense of an authentic, centered self, we are big enough to feel and hold our way through the process.

Conscious romance is the next frontier for our evolution as a species.  Both inner and outer. It starts inside of us first and extends outward.  It is why we are here in many ways.  To explore this deepening and expanding that can create a new world of possibility, creativity, and aliveness.  Whatever happens in the process you can be guaranteed that you will experience and discover more about You and what it is you really want from Life and Love.

***

We will be teaching more about sacred union, offering a guided meditation, plus space for individual sharings during a Sacred Union Group call this Sunday at 11:11am CST if you would like to join us for a $11 min. donation:www.facebook.com/events/275463096260878. If you can’t join us live, we’ll be sharing a recording of the teachings and meditations here on FB.

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Moving Out Of Comfort Zones In Relationships And Livelihood/Jobs/Careers

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Time to move out of comfort zones…. Comfort zones are those places that have become familiar and perhaps beloved to parts of you and, so, are limited to offer the growth that you need and desire. Settling into a place that you feel comfortable CAN be about an ease, a sense of just being ‘you’ and seeing that reflected back to you. It also CAN be about shrinking yourself to fit in with your environment, relationships, jobs, the energies around you. This is more what I mean about ‘moving out of comfort zones.’ Shrinking yourself INside in order to feel more comfortable with the frequencies that you are experiencing on the outside is a sign of being in a comfort zone.
One of the biggest ways staying in comfort zones shows up is in relationships, especially with birth family, long-term romances and friendships. You may have an awareness of a ‘role’ you are playing, a mask you are putting on, an energy that comes up from inside in order to respond to these relationships. You may notice that you are hiding or obscuring or maybe even lying about your budding awakenings, spiritual perspectives shifting, emotional body realizations. It is like you are in the ‘closet’ and parts of you just aren’t ready to come out yet, as this closet has become a comfort zone. You may avoid conflict or confrontation with others who are becoming no longer resonant with you in order to stay in a comfortable place on both sides.
A comfort zone can also be about staying in a lone wolf phase rather than moving into more experience of resonant and supportive commUNITY. Parts of you become comfortable with being on your own, especially if you have disconnected from 3D-based relationships with family and friends. This phase may be a sacred and necessary one for you and yet, also, the deeper desires for resonant soul tribe commUNITY can be buried under the sense of comfort and safety that sets in from being and doing life alone.
In romantic relationships, there can be the deepest ties and binds of comfort zone relating. Even if there is a lot of conflict and tension in the relationship, THIS can become comfortable and familiar to parts of you. This seems to especially be true if these were the frequencies your parents’ relationship was in and you became used to it. Or, maybe in the relationship you have settled into a brother and sister connection where the hotness, body talk, soul resonance, mentally stimulating each other, hearts vulnerably sharing….all these frequencies have been shut down or greatly modulated or maybe never really were transactable in the relationship. Staying in a long-term romantic relationship for which you no longer feel in love with your partner in ALL domains of body, mind, soul and heart is one of the BIGGEST ways that shrinking into a comfort zone can manifest. Feeling the parts of you that are in the relationship and why can help to identify the deeper reasons and motivations for staying in it rather than moving on.
During the flash and crash of the Dark Night stages of awakening, it may become VERY obvious to you what has become a comfort zone for parts of you and what needs to be changed around that in relationships. The clashes start happening when parts of you can no longer show up for the make believe dance with others or hide what you are really feeling. You may burst out suddenly with your truth, long suppressed, and create shock waves in your world. Or, you may cut off suddenly with newly energized boundaries that may be long overdue. Or, you find a soul family group that supports your authentic self and seem to suddenly ‘overnight’ come out of the spiritual closet to all your friends and family.
In whatever ways this unveiling and moving out of the comfort zone in relationship happens, it seems to be a sacred and necessary aspect of the ascension process. As you ‘walk out’ of the old frequencies with others, you are actually inviting them into the NEW with your movements through the heart chord you share with them. The boundaries that you need to set become a compassionate and merciful invitation to ALL for exploration into a healthier and more mature ground of resonant connection. You are inviting them into the REAL and to be REAL about what they feel along with you, whether they can or are meant to show up for this or not. Your movement into this moves ALL as we are ALL connected in the Web of Life.
Higher vibrational relationships based in soul and heart resonance are not about getting comfortable and staying stuck there. They encourage and inspire you to keep growing, to keep arising, to keep BEing who you most authentically are. They are mirrors providing you with a sense of desire to share love, be vulnerable, go into deeper places of intimacy. They encourage emotional risk taking and do not ask you to shrink who you really are to ‘fit’ them. There is a sense of reverence in every moment about them and they are not ‘taken for granted’ or just assumed they will always be there. They arise anew as YOU arise anew or they complete when and if the ground of transaction runs out.
Another area where comfort zones can develop and limit your growth is in careers, businesses…whatever means you earn your livelihood from….. Even living off of disability or financial support from others (whether former spouses, parents, or the government) can indicate a shrinking going on and settling into a comfort zone. Because money can bring up so much anxiety for parts of us and lack of trust, they can cling at whatever means provide a steady stream to assuage that anxiety. Long-term careers and businesses that are more based in 3D frequencies are maybe obvious to you and you may even be consciously unhappy or unfilled in them with desires to change them. However, even spiritually-based income earnings for which you are sharing your gifts can become comfort zones if they are not challenging you anymore to grow and it is more ‘part of you’ that is doing and performing them rather than your authentic self.
Not earning any money or very little and being supported by others (especially if this requires you to shrink to keep the spiritually non-resonant relationship going) is another way this can show up. There is a sense of being disempowered to support your own needs and a deep codependency can develop here, especially for those souls who need to ‘move back home to live with parents’ for a phase. It is challenging in this situation to FEEL and BEcome your authentic self and embody more your higher self as you may be constantly feeling capped by a sense of now being dependent. Even if you don’t consciously feel this, it might be worth it to dig deeper to connect with the parts of you that no longer want to be in this situation and feel ‘capped’ by it. You might even decide to go ‘get a job’ just so you can move out on your own again or into resonant soul tribe commUNITY and on to the next phase of your growth.
As you FEEL what your soul purpose is here to serve love and you trust more that ALL your needs will get met in serving this purpose, you begin to feel how the previous ways and means of supporting yourself financially may be comfort zones that require you to shrink. Money is love energy so whatever way you are receiving it, that energy impacts you and your ascension/awakening process. Higher vibrational livelihood comes from aligning with your soul purpose to serve love here. Feeling in an abundant overflow of love from inside that overflows then in what you experience as outside abundance. Serving your soul’s vocation and sharing your soul gifts rather than ‘doing an occupation’ is a shift into higher vibrational expression that leads to much more joy, fulfillment, and growth.
The HIGH frequencies of love and light that are washing, flooding, and coursing into Gaia’s and our inner atmospheres are supporting these movements out of our comfort zones. The higher frequencies just can’t MOVE in the denser energies of codependence or shrinking to fit 3D vibrations. We aren’t meant to be in zones as those are just another form of compartment and our INFINITE LOVE energy wants to spread, to fly, to soar, to MOVE, to BE without limits. All of the zones that parts of us have created eventually become flooded with love, inviting us to move into our next places of challenge, risk, and growth….over and over until it is more about responding with the leading edge of our BEing to the next growth place rather than needing to move out of a previously trailing edge one based in a comfort zone.

 

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

 

Feeling Your Inner Princess Or Prince To Experience Sacred Union

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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The prince and the princess….so many images and associations come up when we feel into these archetypes and energies. The princess wanting and waiting for her ‘Prince Charming’ to come and claim her, the prince going on grand adventures and ‘fighting evil’ to find her…..this frequency is so IN our collective consciousness. I feel it represents a deeper desire and longing within us for sacred union with a courageous mate who truly claims us (not binds us, yet bonds with us) on all levels of heart, soul, mind, and body despite whatever fear-based obstacles come forward to get in the way. And, our souls and heart seem to know that this is not just a fantasy, yet IS actually possible to experience and is our birthright as sacred humans to experience too.

The Inner Prince and the Inner Princess, from a SoulFullHeart perspective, represent the parts of us that we were as teenagers and our feelings about romance and sexuality. Often, this has idealized tones inside of us (the grand romance scenario) until disillusionment sets in based on what these parts of us actually experience of relationships ourselves personally and what is templated and modeled for us by our parents’ relationships. How our parents respond to our budding sexuality and our growing curiosity about sexuality (either overly energizing it or under energizing it) also impacts if it blooms and flourishes inside of us (is watered by healthy love) or if it is suppressed.

There is something preserved in the soul it seems until this phase of ‘great disillusionment’ during teenagehood for most of us, that it also feels like is a form of Dark Night of The Soul before a deeper sense of amnesia sets in. This disillusionment pushes up feelings of depression as we realize, on an existential level, that we are ‘stuck’ here in 3D life and even a grand romance (which we are beginning to feel is highly unlikely and maybe even impossible) is not going to make it bearable to be here.

Rebellion kicks in too during this phase as parts of us may try to push away from 3D conditioning that we receive in schools and in our family cultures. The push away usually just leads to more suffering, though, and acute shame and unworthiness as parts of us just feel ‘bad’ or ‘wrong’ for being so different from ‘everyone else’. At this point, a strong Inner Protector energy may come in to create a buffer between us and the world, to help us fit in and survive being here, and start creating 3D-based personas and masks to ‘get us through it.’ The rebellion, disillusionment and especially the original seeds of hope and dreams for romance get pushed far away into the emotional body and the Inner Protector stands at guard over them, over the heart, and over the soul too.

It then becomes likely that it is our unfelt Inner Teenager who is underneath the way that we engage in romantic relationships as we get ‘older.’ This leads to emotional AND sexual immaturity, regardless of how much life experience we have in relationships. This immaturity is what can manifest push-pull, abuse, toxicity, codependence, suffering patterns, being in loveless and sexless marriages, and even being a lone wolf/monklike/celibate for long periods of time. The Inner Protector goes into ‘lock down’ around sexuality and romance, not allowing for the prince and princess energies to mature into the Queen and King that they are meant to BEcome.

I have felt these energies in facilitants and in myself over the years, connecting with and working with various teenage aspects and ultimately allowing my Inner Princess to receive the water of love that she needed from me and from the Divine to bloom into my queen. Being in sacred union with Raphael Awen, who has done similar process and feeling work with his Inner Prince, allows for the FULL expression of my mature Queen and his mature King and the deeper healing of any immaturities in both of us. I feel that without this ability to connect with parts of ourselves that are usually subconscious to us, we would probably not be able to show up for this relationship and the frequencies of deep soul, heart, body, and mental resonance in a mature way as parts of us would probably block it or sabotage it.

Connecting with your Inner Prince or Princess is such a tender and wonderful ground of exploration. We have tended to look down against ‘teenagers’ and our own teenage experience especially can be suppressed and denied, put away or ‘locked away’ because it is too painful. Going into it, exploring it, remembering it, feeling it allows us to get back in touch with our hopes, dreams, riper soul frequencies. BEing the loving energy that these parts of us have been waiting for opens up the possibilities that this can then be experienced with a mate who is engaging in the same process!

Raphael Awen and I will be teaching more about the Inner Prince and Princess, our experience with these aspects of ourselves and also offering a guided meditation to connect with your Inner Prince and Princess, plus space for individual sharings during a Sacred Union Group call this Sunday at 11:11am CST if you would like to join us for a $11 min. donation:www.facebook.com/events/275463096260878. If you can’t join us live, we’ll be sharing a recording of the teachings and meditations here on FB.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

The Arising Journey Of Opening Your Heart

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

heart-opening

When your heart first starts to open, you can feel the edges. You can feel the aperture widening, letting more light out and in, moving love to and fro in waves and perhaps in stops and starts. You can feel the emotions that come up as part of this sacred process, the protests inside from parts of you that may have fears about your heart opening and the ride this will take them on. You will begin to FEEL your parts, maybe for the first time, and all of the storms they’ve weathered in the name of ‘love’ as they’ve ‘known’ it to be or thought it to be, or assumed it to be based on their conditioning and experience. They may be unsure that love can be clean, can be pure, can be something that keeps flowing without end.

As your heart opens more, you feel the healing that allows it to do so. You feel a celebration of the work you’ve done to get here, though it may also feel as if you have pretty far to go, especially as more oil is brought up from parts of you to be felt deeper still. You begin to trust this process more and that this flushing out is important for you and your life yet also for the world too. Your higher/Cosmic heart, your Christ Consciousness starts to become activated in this way, though it may still remain somewhat out of your reach, especially as reactions bubble up not only in your heart but in your very soul. The sacredness of this can be felt, though maybe not strongly just yet, for so much of this pain you’re feeling through can keep the programming of ‘mess is NOT sacred’ alive thriving within your being, still. This is the hardest part in a way, because the mess is what you need and on some level you surrender to that, though consciously you feel as if your world is turning upside down and you’re questioning so much about who you’ve been so far in this life and how you’ve related to everything and everyone in it. This is your emotional awakening phase, even though spiritually you may have awakened long ago. The bridge between these two strata of being can start to be made conscious, yet the lines seem stark in contrast because you are having to FEEL so much in YOU that may have long been buried and even covered over BY the spiritual…

Then the aperture of your heart widens still more… you begin to notice that your ‘messes’ created by parts of you that are needing them in order to be felt more fully and deeply, make way for more joy and that the joy seems to last longer and longer before more oil comes up to be felt and moved through, if not healed. The sacredness in every millimeter of process is becoming more obvious to you and allowing yourself to be IN process feels like the best sort of ‘me’ time you can give yourself the space to have. You feel celebrations as your movements inside of you begin to shift the world outside of you. You draw relationships that are more aligned with who you are and are becoming, though maybe these relationships don’t feel totally like ‘soul family’ just yet… or maybe they do and you’re drawn to go in deeper with them in conscious community or at least sacred bonds. They’re likely doing the same work you’re doing, feeling parts of themselves, healing deeply, taking the time and space needed in order to breathe, be, become, and above all, feel, heal and grow. You could also be drawing potential romantic partners along the way, with more heart and soul resonance with you than you’ve experienced thus far.

These new relationships are the end to your ‘lone wolf’ phase, though you still need and want the time for YOU and your parts and soul aspects that have now become so beloved to you and you to them. As you say ‘yes’ to community and intimate bonds with others, you feel this begin to widen your heart even more, sometimes to the point where it feels about to burst with colour and light and LOVE. You feel oil come up still, yet this time it feels different, because you’re noticing it more consciously, being with it sooner, and you have these relationships around you with so much powerful love transaction between you that their reflections of you go into you and really help you see where to go next inside of you at a manageable rate and pace that before this time, may have been overwhelming in moments. Sometimes the hardest processes are actually about letting more love in from and with others in this space you’re in now. You’re connecting with yourself, with guides, with your beloveds regularly and your spirituality integrates more and more with your daily life, lighting you up with soul purpose and soul gifts that have come alive for you in a new way. This leads you to more oneness experiences, that you now get to feel through a greater sense too of Conscious Duality and why we need both the dual and non-dual as our awakenings open out and our growth keeps moving forward. Ascension becomes not a struggle, but an embraced and beloved process too, intertwined with all of this, this entire process and all you ARE.

The journey never ends from here, though it always deepens as new phases of BEing open up and move you through challenges. You have become the sacred human you’ve always wanted to become, somewhere inside of you. And you wouldn’t trade this journey for the world, for it has become so YOURS to claim and you do so with a love flow in your heart that couldn’t have come to you before. Feeling and claiming your sacred YOU space brings you back to you, your true home and the one place you can ever fully belong. The one place where it ALL can heal, and where your former sense of separation and abandonment wounds can be transformed, transmuted, healed. Welcome home…. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Putting Your Energy Towards Creating The NEW

Published on by Jelelle Awen1 Comment

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By Jelelle Awen

Creating the NEW takes energy to happen. It takes conscious choices in every moment….to BEcome more conscious if you have slipped out or into something of the old. Conscious of when fear is going unfelt inside of you. Bringing in the NEW to yourself, your world, is like cutting trail, bush whacking and weed pulling….it is seeing a path where there wasn’t one before and DARING to follow it without kNOwing where it is going, yet only that it leads AWAY and into something NEW.

Sometimes creating the NEW is crawling through mud, one millimeter at a time with seemingly LITTLE sense that anything is changing. The NEW beacons you on though, in these moments, it reminds you in your soul what is possible. It pings and rings of the truths that your heart kNOWs. And, at times, there is only the surrender into the collapse of emotions that have to come up and out…the fears and their tears, the substance of so many previous experiences. Holding space for these emotions to come up also creates the NEW because it cannot be paved over an undigested foundation of the emotional body. It wants to be purified as the ground is laid.

SO much energy has been invested in the 3D world….the choices to be in the ongoing experiment of it by so many souls. To BE something NEW, to offer New Earth now frequencies of higher vibrational consciousness needs a force of energy too from you. Because you are going against something even as you are just BEing in stillness AS the NEW too. It is NOT just reading about it or passively taking it in or letting your mind contemplate or learn only. It is NOT just meditating and doing yoga. It is ALSO energizing what you feel that it IS and understanding what your ROLE is in the creation of the NEW. Energizing through choices to serve self and with others. And through claiming your responsibility to heal, feel, transform, move INTO in ALL areas of your life serving love and the NEW. Making CHANGES that reflect the NEW back to you.

Parts of you are connected deeply into 3D energies…they ARE these energies, as they have had to be in order to survive here. These aspects are conditioned to be protective and guarded and to ultimately be alone and survive alone (no matter how many others may be in your life.) SO much energy invested in protection…it may be the number one energy created in 3D living. BEing with the part of you that is protective, getting to know your inner guard who is on alert at ALL times to ANY threats….allows for the NEW to come into your life and into your heart. It allows access to the Inner Child frequencies of innocence, joy, magic, self worth, connection….all frequencies that are often stuck in lower vibrations of shame, depression, sadness, shyness, flatness, lack of reverence, unworthiness, disconnect. These frequencies change as the guardedness drops more and the ALIVEness can come back in. NEW can come in from the emotional body then.

BEing the NEW takes energy to BEcome it. To experience relationships that are based on soul resonance and heart vulnerability takes energy to show up for because it is SO unknown to our 3D world. To CHOOSE these kind of relationships over those based in fear and comfort takes energy too….sometimes a whole lot of inner power and strength to let go and move on, especially when no others seem to be with you in that desire for the NEW. To choose a NEW CommUNITY, soul tribe coming together, leaving behind your lone wolf existence (even, again, if you are surrounded by other people), leaving behind being maybe the ‘biggest soul’ in the room…..all THIS takes energy.

There is SO MUCH support from the Universe and Divine Source to energize the NEW inside and with Gaia. You can re-energize yourself, fill up again by letting these frequencies of love and light into your heart and soul. By connecting with the aspects of you that are afraid of the NEW (both from this life and other lifetimes), you are able to more deeply let these PURE Divine energies in more and more, like the LOVE sponge that you ARE. As you energize this choice for NEW every moment that you consciously can (and self lovingly accept when you haven’t), you draw those souls that can support and BE with you in the NEW too. You find each other….across miles, across continents, across language barriers…..you find, discover, CREATE the NEW, your energizing of it exponentially impacted by the coming together of FORCES for change….all in service of the NEW that is based in LOVE.

 

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Wants, Desires And Needs: Essential Aspects Of Our Ascension

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

desires

My ever-healing heart and the energy of Mary Magdalene, want to share this invitation with you today…

You are so beloved…why are you afraid to desire?

You are created for adventures… why have parts of you, soul aspects of you, decided that it’s safer, cleaner, not to claim your needs and wants?

Do you, arising sacred human heart, feel how this is what keeps you from entering the processes you most need and want to, in your soul? Those sacred upheavals of emotion and soul bursts that show you what you need to feel and heal next? These feelings of ‘I will never get what I want’ are actually a shout crowding a gentler whisper that says, ‘I’m afraid I actually might get what I want…’.

Want. Desire. Need. These are loaded words, oft kept in a box, labeled ‘danger!’ and rightly so… this Pandora’s Box is a life changer, the love you eventually can’t ignore though parts of you may try so hard to do so. There is nothing wrong with the delay of feeling what you most want, for you are wired to want MORE anyways. You are in gratitude for what you have, yes, yet this gratitude needs more space for breathing too, for expanding into a bigger heart container that also holds desires for more depth of relationship, a more suitable geography, an impeccable soul and heart romance, soul friendships within conscious community, challenges to just keep going, moving, healing, diving in… Gratitude cannot really be used to suppress your desires, but can instead be used to enrich and enliven them.

Your most sacred terrain of change is in your healing heart. No true and lasting changes can be made on the outside without the inside leading the way. New wants, needs and desires rise up from process, as an aspect of feeling parts and soul fragments of you, as something to keep you heading along your path. They are meant to shift and change as you are, yet this shifting and changing need not be a dulling of your sharpness of wanting, your ability to create and co-create. If anything, it sharpens you further, clarifying with greater depth and breadth what it is you most deeply want NOW and NOW. If you are feeling yourself, if you are in a healing process, you need not worry about your desires being over-indulgent or false or harmful. As your heart heals, so do your motivations in every area of life, until life has no ‘areas’ or ‘segments’ or especially ‘compartments’ but is one life lived in and according to LOVE… where does LOVE want me to flow today? What does it want to illuminate for me in this phase, in this very moment?

The deeper fears of desiring and wanting, live under the resistance to feel them… they are the vulnerability of feeling that nothing in life is guaranteed and yet if your heart truly wants it, the path aligns to make it happen WITH you, not for or to you. The desire is the beacon, the light at the end of the sometimes long, long tunnel. It is the picture, the double-vision you can hold fast to while walking among hot coals of sometimes shadowy process grounds. It is the warm voice beckoning you to keep moving onward by turning inward, seeing for the first time that this voice is yours.

We are full-up of expectations from others that have somehow become our own. We are passed down legacies of withdrawal from life and ultimately from LOVE. We are given only the tools necessary to keep being safe and sound and secure, not loving ourselves through vows of cherishment and self-awe. This means deflecting that which doesn’t match a much duller picture, sacrificing dreams for ‘knowns’. Gratitude comes in the moments we realize that we are exactly where we need to be while on the path of the adventure to what we most deeply want. Gratitude is covered by inherited brambles when we wait alongside the path and don’t choose to step out onto it. Synchronicities send over invitations to keep walking, moving, remembering, letting more love in, yet we will only accept the invite if we are ready to recognize that this messenger is who we’ve been waiting for.

What is it that your heart most desires and needs for you and from you in this moment, on this day? Feel this, bring it inward to your heart with curiosity and love, as a parent to a growing child or a gardener to a blooming rose. Let yourself be taken, fascinated by your wants and needs. Allow in some moments of feeling all there is to feel and see what new places, on this very next step of your burgeoning, ever-ascending life, open up for you next. ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.