Category: Emotional Body Healing

Leaving The Family Dinner Table To Experience The Nourishment Of Love

Published on by Jelelle Awen1 Comment

By Jelelle Awen

love_on_plate

The family dinner table….you adjust to the awkwardness, the things left unsaid. You learn to hide the REAL feelings that come up as you pass the ‘this’ and the ‘that’. You ignore the tensions that ride and glide under every unspoken truth. You hope to remain unseen and safe in an effort to just ‘get through.’

So much you cannot share here…..as there is no room! You put it back in the closet then, far away, as it has no ‘place’. Your truth, your essence cannot be worn or shown. The food has more room then you do as it serves to distract from the disconnect that seems to season everything with flatness.

No wonder parts of you struggle to digest and to eat! No wonder you never really feel full! No wonder you are left wanting SO MUCH more than what you received! No wonder parts of doubt if you will EVER really get what you most want and really need!

So many meals left with rumbling heart still aching for the food of LOVE. So many meals sat with unexpressed fears and unshed tears. So many meals started with hopes and desires only to be left disappointed. So many meals with unacknowledged elephants sitting in the chairs.

Conforming and ‘fitting in’, putting on the mask and learn to wear it well…..avoiding anything ‘deep’ or ‘too heavy’, helping to steer the conversation away from the real or the true or the difficult to say out loud. Parts of you become experts at this dance and this ‘game’ because they HAVE HAD to be. This is survival of the ‘fittest’, those who can perform in this play acting out, those who can BE on this stage….. have the best chance of ‘making it’ and ‘succeeding.’

Yet, oh how WEARY of this are the parts of you that have shrunk to this place for so long! The masks are slipping off, half gone, one side unstrung and hanging loose. Your soul bright light is starting to SHINE through. Your truth is starting to BURST forward. You don’t want to be passed around so lightly any more You don’t want to be passed over. To be disregarded or seen without curiousity is becoming no longer interesting to you.

You are pushing away from this family dinner table. You are reaching your hand out to help parts of you leave it too that are ‘stuck’ there, even if it has been many years ago. You are opening your heart to hold the fears and tensions and anxieties that come up from leaving the ‘safety’ of this game. You are letting go of reacting to what other’s judge or think or feel about you.

You are open, now, to finding the table of your soul tribe. To taking in the meals of nourishing love in every bite, every exchange, every moment of BEing in the real. All is spoken out, revealed, and shared as THAT is what is most nourishing and, ultimately, most natural. Curiosity and reverence are passed around as the currency that spends between this family. All parts of you come forward to be seen, to be felt, and to be acknowledged.

THIS is the new earth experience of ‘family dinner’, of the gathering together where we offer new energy to a common ritual. THIS is the transition from the old and what so many of us have known and INTO the NEW, where realness is the spice and love flavors every bite.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Moving From Timelines To Heartlines

Published on by Gabriel Heartman1 Comment

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When we find ourselves moving from head to heart, from thinking to feeling, timelines become heartlines.  There is no perfect timing other than right NOW.  When we have the capacity and the willingness to hold whatever comes our way emotionally and spiritually, what needs and wants to be felt comes right through our door, even when parts of us question the timing as being too fast or even too slow.  

It is so easy for our mind to place circumstances into some prescribed or contrived box of what makes “sense”.  This sensibility can bring some safety and comfortability to a part of us, but it does not offer us the grist of uncertainty and unknown.  Our protective part is programmed to avoid collateral damage and will look for any solution to this predicament.  This can only serve to cut off the growth ground that we came here to experience and cherish for all it was meant to deliver us.  

Our heartline exists in the HERE and NOW.  A new situation arises that is almost antithetical to what our mind had assumed or expected.  Our ‘mind’ of course really being a part of us that is more mental and protective.  From our heartline we are invited to feel the possibilities, the fear, the anxiety, the joy, and any other emotion that comes up in response to what is actually occurring in real time. This can be rooted in this and or any other “hearttime”, as opposed to “lifetime”.  What triggers us is all part of a larger NOW tapestry that spans the timeless and spaceless.  It is all a part of the larger Cosmic Heart that is out wanting to feel itself in all possibilities.  

These present tense heartlines send out echoes into the vastness, and timelines become dotted lines that are more projected possibility than set in stone reality.  This concrete feeling comes from our more mental and conditioned parts and aspects of our Selves that still haven’t made it into the fluidity of BEing and trust.  I feel myself still healing my way there one day at a time.  One experience and choice at a time.  Whether it is from my leading, authentic edge, or my trailing, more wounded edge.  

The biggest piece is to trust that there is enough You to navigate this even in the hard times.  This is possible when you are able to separate yourself from the more conditioned and protective parts of you.  In SoulFullHeart we do this through journaling with our parts and having them land in those who have been through the same process with their own parts.  This helps to create the separation needed to hold these reactions in the most difficult of times.  You can then feel and navigate new heartlines as they arise in real, NOW time.  It takes the “time” it takes and are only given the crucibles of new experiences when you have enough You to be with them, even if it does seem like you can.

So here is the end of time as we have known it, and a birth of a new NOW.  One that keeps us in an ever expansive awareness of change and a trust in what it is wanting to birth and invite us into.  It is both exciting and challenging, until it just becomes our new `normal`.  If you feel the transitions of new timelines and are looking for more NOWness with others that are experiencing and exploring the same, I invite you to feel into sessions and feel where our heartlines come together.

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Ascension Energies, Emotional Body Purgings, Need For Holding Space For Yourself (Video)

Published on by Jelelle Awen2 Comments

I’m sharing a video below talking about how the high energies we’ve been receiving are pushing up reactions in the emotional body….as they are meant to….and how to BE with that. This process invites you to have compassion toward the fear and resistance that is coming up, not pushing it away or bypassing it or ignoring it. The higher self aspect of you that is coming into the body and into your heart WANTS to hold space and respond to this fear WITH love. Wants you to hold space for the fear rather than go into distraction or diversion.

These ascension energies are offering a purging of the emotional body too…if you’ve focused mostly on your spiritual awakening and development, then you will be FEELING this coming up as, again, it is meant to. Your soul holds the space for the emotions that maybe you haven’t focused on as much. High LOVE frequencies are wanting to move you into choice points such as leaving relationships that you aren’t happy in and your soul frequencies aren’t matching in. This is an example of the kind of choice points that are being brought to you, along with geographic shifts, moving from occupations to vocations, etc.

If your emotional body hasn’t been felt in a deeper way, such as through what I feel is the most effective way…..parts work, then THAT is what is coming up around the choice points. On one level it is just a choice about leaving a relationship or job, etc. but on another level what hasn’t been felt in the emotional body is fixated around the choice point. Push-pull, mixed emotions come up then….if you can’t navigate with parts of you then you aren’t going to be clear. You CAN be clear. You CAN identify and differentiate. You can then go to the root of the feelings rather than being just in reaction about the situation.

ANY reactivity of fear is parts of us, not our essence, not our authentic self. This can really help with the feelings sense of “I’m going backwards” in my awakenings because I am feeling so much right now and reacting to so much right now. Rather, actually, the soul awakenings are making MORE safe space for the feelings to come up. You are getting bigger as a soul in the body so the Inner Protector and persona-based parts are allowing more parts’ feelings to come up and out.

There is always a ‘good reason’ for the resistance. As you become your own love detective, so you find this out for yourself what those reasons are and the WHY of them, which clears the emotional wounding and reactivity. Your capacity to show up for your process here is key and to reach out for help for bridging of this parts reality with YOUR reality.

More in the video below……MUCH love from my heart to yours and an offering of energies of trust in the process as it unfolds!

 

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Weathering The ‘Perfect Storms’ Of Life

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

heart storm

 

The perfect life conditions offer us the ‘perfect storm’ to feel what we need to feel.

Parts of us pop-up like pop tarts in a hot toaster, when life offers us the right circumstances, the necessary temperature, for them to come up and out. If parts aren’t ready to ask for you to feel them, you won’t be able to tap into their reality. It’s like waiting for apples to ripen on the tree before you can pick them. A premature picking of unripe fruit does not encourage the digestive system to flow. So too with the digestive system in your emotional body…

This perfect storm of emotional reactions surfacing that were once well-buried or ‘handled’ differently (or not at all), are a tidal wave that can feel like overwhelm and craziness, yet sooner than you realize you wash ashore on a new beach, where you feel and meet a NEW you and feel more joy than before, more settled inside of yourself than before, though your heart may still feel raw for a time. It’s a process of becoming BIGGER than the fears and the resistances, by going through them, feeling them, being with them, not BEING them or all-out transcending them.

You couldn’t have come here to this place of intense feeling inside of you without life lining up the path for it. Even when you feel knocked off balance and like everything is akimbo, this is actually the perfect gift to get to know something deeper inside of yourself, to love yourself more on the other side of deep-seated tension and reactivity. There is a trust that is built inside of you, that can weather these storms and in fact may jump wholeheartedly into them, trusting where they are taking you next.

During these intense waves of feeling as if we aren’t in control, that something or someone else is driving the bus, you might want to write it off as an ‘entity’ or it being imposed on you by ‘bad energies’ or ‘Archons. It’s not that these things and beings and energies don’t exist, but they can be used by parts of you as a scapegoat for something you need to take responsibility for inside of you and something that actually wants and needs you to go IN and feel what’s going on on the inside, not on the outside…

Life’s ‘perfect storms’ rock the boat in a huge, impactful way, and yet even when parts may feel shipwrecked, it really is just another path to your ultimate wholeness and healing and your triumphant return to the love that you are. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

“No Reason To Fear Transitions”: Reflections From Lemuria

Published on by Jelelle Awen3 Comments

By Jelelle Awen

Palm Beach Island Ocean Wallpaper 4k

Today, I am digesting a touching experience of reunion with Rae-Na, a Metasoul aspect/sister of mine from Lemuria or Mu. Mother Land. This is how it feels to be there with her, as if I am coming home to Divine Mother as represented in a physical place and instantly embraced in Her natural womb. It feels like the most amazing tropical vacation paradise that we have tried to recreate here in our timeline. It is not about the fancy condos and expensive homes near the beach but rather about the energy of paradise that we are longing to experience again, which may be connected to our Lemurian lifetimes and wanting to go ‘back’.
 
Rae-Na IS here in the now….not a past life yet, rather, living in the Lemurian timeline that is not ‘ancient past’ but also in the now. This is hard for the mind to track but when the heart leads the exploration it just FEELS like the now. As I connect with Rae-Na, she has access to ALL of the memories and experiences of our Metasoul line that we share together. She can connect then with all of the Metasoul aspects that I have previously accessed and she can see how her timeline MAY unfold. She is not shocked or reactive to ‘seeing’ Lemuria collapse. She is a ‘wise woman’ to her people and often shares her intuitive visions with them (similar to what I am doing in my now!). She tells me that she is ‘there’ to help her people transition along with Lemuria.
 
“There is no reason to be afraid of transitions,” she tells me. We communicate in both English (which she understandably doesn’t like) and in Lemurian Language (it sounds very native to me, Hawaiian too, lyrical and beautiful). “It is only when we cling to the body, to the current reality, that we feel fear about transitioning out of it. When we are not our fear anymore, then we can see the freedom that we have in all moments….whether in the body or out of it.”
 
Rae-Na’s energy is very soothing and calming. I feel great wisdom in her that I now get to bring into my daily life. She introduces me to her mate, who feels immediately like an aspect of Raphael‘s Metasoul. This is what happens with counterpart soul mates, we keep ‘finding each other’ in other timelines and discovering new frequencies of pairings and matches in this connection, plus, also karmic binds that call for us to heal them. I also meet her two beautiful children who feel like very old souls. Her daughter asks me about the tears streaming down my face as she is confused because they feel ‘happy sad.’ I tell her, “Yes, I am both happy and sad to be reunited with you!” Metasoul reunion always seems to feel like this for me the first time as I rejoice at what has been forgotten and am also sad that I didn’t get to ‘have’ it sooner.
 
Rae-Na tells me that she is very interested in our SoulFullHeart work with others and would like to open her heart more, which is touching to me. As has been my experience many times with Metasoul aspects, it is this ‘gift exchange’ aspect that offers so much nourishment to both sides. Sometimes, there is much pain and suffering in a Metasoul aspect of yourself and you are needing to be with that for awhile (with boundaries) until it moves over time.
 
Our human heart connected to this present age with our openness to ‘feel and heal’ is a gift to other timelines where this has not been so much the focus. Many of my Metasoul aspects (from Atlantis, Avalon, the pleiades, etc.) have commented on how much they admire us for being in such a DENSE environment and being able STILL to transact love and be so committed to healing our hearts and souls. This awe about us is a common frequency I have felt many times with Archangels, spirit guides, and Ascended teachers as well. Unfelt unworthiness can block their awe from going into us and we then ‘elevate’ these BEings beyond ourselves when, actually, we are all equal to each other AND they ARE an aspect of us as well.
 
Lemuria has been on my radar for awhile and I have been open to connecting with any of my Metasoul aspects from there. I feel that the Lemurian energy is now in my field because we received a gift of a Lemurian plug from Laurian, who joined our community here last week. The Lemurian plug emits energies from that timeline that change the spin/vortex of the environment in your home, your food, your plants, your electronics, etc. We are starting to notice a rosy and soft energy moving through our home and I think it helped bridge to Lemuria for me today. You can read more about the plug here: http://www.thelemurianplug.com/
 
Atlantis had been coming up for me more lately, as I’ve been sharing in my writings about connecting with Mareeka, my Metasoul aspect from the ‘time’ of Atlantis falling. Mareeka is now sailing to the ‘new world’ as we changed her timeline together by feeling her attachments, fears, and previous resignation to her fate. Mareeka came in briefly today to meet Rae-Na and they both felt eager to have contact with each other in the future. You become a bridge for your other Metasoul aspects to connect and bond, resulting in more gift exchange that benefits your entire Metasoul and the collective as well! I write much more about my experiences with Metasoul awakenings in my book, Keep Waking Up!: soulfullheartwayoflife.com/books and more about the Metasoul at our blog: soulfullheartblog.com.
 
The veils of amnesia that previously shrouded our abilities to see clearly our other lifetime experiences are so much thinner now. Thin and, really, when we are ready, are now non-existent. You don’t need traditional past life regression therapy or even hypnosis to access them. All you need to see and feel is available to you with an open heart, mind, and soul. You lift the veils up, you feel how they are ready to be gone and you are ready to let in and feel…..so, then, it is so that you can remember and DO and ARE this remembering! And you get to experience so many gifts in this process that heals both yourself AND the collective too! I am definitely feeling those gifts in this NOW moment as the lovely energies of Lemuria flood my BEing and light up my soul….

We offer a bridge and process to your remembering of your Metasoul aspects AND your emotional body aspects through SoulFullHeart sessions with a facilitator: soulfullheartwayoflife.com/sessions.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Sail Away: A Poem To Beyond

Published on by Gabriel HeartmanLeave a comment

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Picture by Christian Schloe

Sail away
Away…. beyond the gravity and into your levity
Where nothing holds court other than your own limitation
Your own deprivation

You are not to be denied
Unless you feel the need to decide
That it is all too much for you to let in
The truth of your own creation

It is all so there for you to have
For you to own and mold
Into the image of your long lost dream
You buried so long ago

Don’t give up my beloved
My glorious angel and magician
For you own the key AND the door
It is a matter of choice….of believing….of trusting

Do you want to continue letting it all define you?
Instead let the possibilities imbibe you
Refine you
Deconstruct you into constructing you

Back, forward, up, and out
Beyond what the chatter is claiming of you
Of clinging to you
Afraid to losing you….unable to protect you

For you are Free
If you choose to Be
Spread that mind’s canvass to it fullest length imaginable
Open that heart to the widest aperture enjoyable

Tell the world that you are here for more
More than just what you have continued to settle for
More than the picture that was painted….
Debated…. Indoctrinated

The end of this world is the beginning of You
The unending surprise of your fear’s demise
Into the vast ocean of surrendered devotion
To the broadcast of your heart’s limitless evocation

 

Inspired by my beloved teacher and friend Raphael Awen

 

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Is Your Stairway To Heaven

Published on by Gabriel Heartman1 Comment

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There is a path that has been worn down. Worn out.  It leads and you follow.  But you begin to realize it keeps taking you to the same location that you have seen a hundred times.  Feels like this path is just running in circles.  A numbness settles in…maybe a frustration…a growing need to veer off into another direction.  To see some new territory that you never knew existed.  To respond in ways you never knew you had in you.  But it has all been such a conditioned response to do the same thing over and over and hope for different results.

You realize the path can’t change unless you do.  Unless you make a conscious effort to do something you never imagined you could do…until you found the courage and desire to do so for the sake of feeling alive and new.  But it is not an easy decision for the part of you that is used to the path, regardless of the cost to your soul.  The fear and judgment set in and it makes it difficult to really FEEL where YOU are in all of this.

But there is one there.  A YOU that holds the blueprint of your greatness and joyful delight.  So gifted to you by YOU.  Yeah, man!  You are the creator, the chooser.  Not the victim or the loser. It is feeling all these reactions from within as we take a step outside the path.  Maybe just outside the old one but a new one nonetheless.  Saying something true, seeing what is hard to see, feeling what hurts to feel.  Building a fence made of compassion that keeps you from drawing back into the old, and forgiving yourself if it does.

The more and more you feel and heal all that has kept you from YOU, a new path is created.  A new set of circumstances come your way that were not a part of the old scenery.  You can’t respond to them in the same way for the game has changed, the physics have been altered and you are on a trajectory toward a new planet.  A new NEW that keeps renewing itself if you keep letting it.  You may wear another path and that is okay. You will remember what that is like and readjust, refeel.  Recalibrate to all that is coming your way.

Each shift brings a rearranging of your inner program to let in the one program that you can never quite know or control.  Love builds you a spiral staircase for you to climb, to ascend.  To discover and remember.  The greatest fear is the fear of falling and the only safety is your willingness to feel it to its deepest core.  The willingness to descend is what permits us to ascend.  Gives us the courage to make that next step UP and IN.  A spiral stairway to heaven.

This is not a solo journey but one that is supported and guided by a universe of all the help and love you can possibly let in.  This is probably the hardest part to accept for the part of us that has been so used to doing it alone.  It is not just our ethereal support but the ones provided by our human soul family that can be the very thing we have been looking for all along.

If you are feeling the desire for more of YOU and to be a part of others who are desiring the same I am available for space holding sessions for both men and women.  It is a hero’s and heroine’s journey and I would love to feel it all with you as you ascend to greater heights within yourself through feeling parts of yourself.  The stairways to your personal and universal heaven.

Please visit http://www.soulfullheartwayoflife.com/sessions for more.

Much love to you on your journey and unfolding

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

We Are Here

Published on by Gabriel HeartmanLeave a comment

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We are Here with compassion during these exciting yet volatile times

We are Here to guide you into and through the hard to feel places

We are Here to support you in the turbulence AND exuberance

We are Here to send you the love you have always been and just forgot you were

We are Here to remind you that all is well and you are not alone

You are Here to take those next steps into your bigness

You are Here to heal the parts and aspects of you that have needed your beautifully human heart

Your are Here to BE Love and Serve that Love to those that are ready for MORE

Your are Here to experience and bear witness to the Great Shift you have chosen to be a part of.

You are Here as a testimony that miracles do exist

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Gifts And Challenges Of Life-Changing Energies Coming In

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

butterfly sunset

It’s okay to let go of your handrails…

In fact, it may be time to do so. The love you have waiting for you is what you’re letting go into now. The unfamiliar will become familiar, will become more known to you as you move forward. The fall is not long once you’ve let go. Parts of you anticipate and think it will be, but that’s not the plan at all. There is so much more to let in once what parts of you grip hard to is let go of. It may be a process of moving one single finger at a time as the grasp loosens and the next step forward into the changes coming in is stepped into. This may be what’s needed and that’s fine… charging through change can create more chaos than you may need right now, but in another way, that may be just what you need too.

These foggy changing times bring momentum but invite us to stay in the moment… these energies coming in now are supporting us to feel our next choice points and to feel all there is to feel in the process of making these choices, inhabiting these changes, and finding our way into this newly emerging life phase and overall timeline. It seems these shifts can be subtle at first, but then once that first step is taken, it can feel suddenly like you’re riding a roller coaster or even a speeding car. I should qualify that and say that parts of us feel it this way, while our soul actually has a deep trust that is leading us. There can be a difficulty in the surrender to it all… there are attachments on different levels of our being and in different parts of us, to how things have been up ’til now, whether or not our life’s circumstances are ideal in many (or any) ways.

We do NEED change. It offers us grist for more self-discovery and healing process and celebration of how far we’ve come too. It offers us more ground for growth, especially if we seem to have ‘mastered’ the old ground, to the degree that we can feel how maybe we’re outgrowing it now – it has become too comfortable and kNOwn, perhaps. You may feel consciously that you are a big fish in a little pond too. Change presses what’s uncomfortable, wounded, in distrust, in pain, in separation, up to the surface to be felt and held. It has a way of creating a chaotic windstorm at times, that can be made much more intense by parts of you that are in a panic and either don’t want to be felt or cannot be felt by you for some reason. Change is really the best catalyst to encourage us to feel ourselves. The smoothest transitions in life usually come when there is a whole lot of surrender to a lack of ultimate control, while still paying attention to and moving along your own chess pieces in each step, though even doing this very thing can still bring up surprises and more to feel.

Trusting the rumbles that love wants to send through our life and our current relationship to people, geography, ourselves, the Divine, and even life and love itself, is the biggest invitation and the hardest to inhabit for parts of us. This is when a process becomes so valuable, as we allow in these energies that want to move us into our next places and phases of growth and expanding LOVE consciousness… we cannot always control the depth of change that is being invited into our lives, but we can control the degree to which we are willing to look at the whole picture, to feel all elements of it, to be with the challenges and the bonuses, and to find our way through by allowing ourselves to be IN ourselves and our hearts around it all.

These times of feeling like a whirlwind has picked you up and it’s hard to tell where you’ll land, are some of the toughest phases and also the biggest opportunities for expansion of our consciousness and our overall scope too, it challenges how we see and inhabit life and also how we see and inhabit and love ourselves. There are many gifts here, though the reality of the challenge needs to be felt deeply too. In fact, one feeds the other and when they are allowed to dance inside of us in this way, that is when we pop out the other side, feeling so sacredly different than we ever could have before. We’re on our way, no matter what, to a higher dimension in every way.

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: High Vibe Energies Bringing Us To Compression Points

Published on by Jelelle Awen2 Comments

By Jelelle Awen

sixth-sense-300x240

It’s a phase of compression points right now….not sure completely what I mean by that. I don’t think it is something that our minds can track at all, yet you may feel it on a physical and emotional level, especially, right now. The compression point relates to the high frequencies of love and light that I (and so many others) have been talking about, especially coming in since the beginning of the year.

High waves come in and if you are sensitive to energies and have awakened this capacity in your soul field, you become highly attuned to this happening. A ‘raising UP’ sense happens inside of you….your connection with your guides deepens. Your sense of being part of the All or Oneness expands. Your experiences during meditation are more profound and meaningful. Your yoga practice goes to a whole new level. Your relationships are becoming more soulful and vulnerable. Your leading edge of BEing is watered, lit up, and illuminated by these energies.

Yet, also, as these waves come in, they push UP lower vibrational frequencies and energies within you. They show you what in your life is still based in 3D frequencies of separation, fear, unfelt emotions, codependence.  Your trailing edge of BEing is watered too, by love, and so is what has been put in shadow. The fear-based energies that parts of you have taken in your whole lifetime here and from other lifetimes in your Metasoul line too are starting to come through and are leaking out. That which has been previously felt too ‘painful’ or repressed or suppressed in your emotional body can now receive the air of your consciousness to BE with it as your growing soul and heart hold the space for this exploration.

The compression point is the shifting that happens as you’ve maxed out on the lower frequency energies and the new, higher ones are still finding their grounding inside of you. The higher frequencies haven’t quite integrated, so then you may be feeling like you are being compressed by this shift. Like it is pressing DOWN on you from above in some ways. You haven’t quite completely turned over into the NEW, AND you are feeling the OLD coming UP to take some space too. BOTH of these movements are going on at the same time, which sort of drives the mind crazy (in a good way) as it cannot track what is happening nor is it meant to.

These compression points can seem to trigger then cellular memories in your body too, that flush out toxicities stored there and present in ‘ascension symptoms’ ranging from headaches to hot flashes to nausea to deep chest coughs and colds. The body is sort of ‘stuck in between’ in these moments, it feels like, as it transitions….one cell at a time…..from carbon-based to crystalline. The body then is like a vehicle that is in the ‘shop’ getting upgraded and fixed up with all these new gadgets and, really, a whole NEW operating system. Light body is going to probably eventually run on whole new fuel sources too, going from food to more love and light frequencies.

Surrendering into these compression points seems to offer a way to move through them with more ease and grace. Surrendering relates to a sense of trust that comes from your higher heart or cosmic heart that is BEing activated and opening during this process with more connection to Divine Source. This higher heart consciousness can bridge to the parts of you in your emotional body that are scared, resistance, and fearful of the process. You can BE with these parts of you, especially your Inner Child and Inner Teenager, to hold their hands through this process. You NEED them actually, as these energies are a very key aspect of your 5D sacred human ‘violetprint’ coming into BEing. If these energies and parts inside of you are attempted to be bypassed or dismissed as ‘too negative’, they will anchor your frequency with unfelt emotions, undigested ‘past experiences, and in many other ways. You will mostly see this manifestation in your physical life that may not match in certain areas what your soul most wants to express and BE in.

You BEcome a bridge for yourself during these compression points, from you to ALL aspects of you. These points seem to be a necessary aspect of the process as SO MUCH foundational change and transformation is happening on so many levels right now. Yet, becoming your own bridge from your heart to your fear…… rather than resisting resistance that comes up…..does seem to lessen the experience of pain and trauma during it. You can receive so much support from your higher self, your angelic guides/aspects, your ascended teacher guides/aspects, who are there to provide support on ALL levels as you undergo this process. They cannot rescue or save you from it, yet they can BE there to witness and guide you through, as you tap into your soul’s wisdom and love and, therefore, embody and BEcome these frequencies more and more. We also provide supportive space holding through private and group sessions, plus community, in SoulFullHeart. You can read more about that here: soulfullheartwayoflife.com/sessions.

Compression points are a sacred aspect of the journey and if we can hold them as such and respond with love, so they move through watered by this love that just wants to return us to love again!

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.