inner world – Divine Self Embodiment Blog (Formerly SoulFullHeart)

To The Tired Parts Of You

Published on May 5, 2025 by Kasha RosaLeave a comment

🌿 𝑭𝒐𝒓 𝒕𝒉𝒆 𝒑𝒂𝒓𝒕𝒔 𝒐𝒇 𝒚𝒐𝒖 𝒘𝒉𝒐 𝒘𝒐𝒓𝒌 𝒔𝒐 𝒉𝒂𝒓𝒅…

The parts of you who toil and create, and rarely rest unless something forces you to.

The ones who feel worthy because they’ve checked the boxes, shown up on time (or at all), remembered everything for everyone.

Who carry the quiet panic of falling behind…

and still long, secretly, for softness.

I’ve been with that part of myself—her name is Kathleen.

She’s efficient, deeply caring, and always tracking what needs doing.

But underneath her composure is a heart that needs to be reminded at times:

You are already worthy. Even when you pause. Especially then.

This post is a gentle seed in your field—

a reminder that there’s a way to live where productivity doesn’t define your value,

and where your inner world matters just as much as what you do for others. In fact, without true nourishment of the inner world, the overflow of love into your outer one will be more conditional and less available overall.

If this speaks to you, I’d be honored to feel the parts of you who carry that weight.

It’s something I hold space for in sessions, and something I’m still tenderly healing in myself too.

You’re not alone.

And you don’t have to carry it all forever.

—

✨ 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗙𝗶𝗻𝗮𝗹𝗹𝘆 𝗔𝗿𝗲 𝗧𝗶𝗿𝗲𝗱

Sometimes,

you reach the frayed end of your tether—

and something in you whispers,

“It’s time to let go now.”

A deep tiredness rises,

not just from your muscles,

but from the very cells of your being.

A quiet exhaustion

that doesn’t ask to be fixed—

only felt.

Only heard.

For all the grasping,

the clinging to what once kept it buried—

the lists, the proving, the quiet survival—

a voice begins to stir beneath it all,

saying:

“Let me rest now.

Let me breathe.

Let me be felt

as I truly am.”

And sometimes,

you take one more spin

on that familiar, well-worn carousel

of being who you’ve always been—

just to know

you’re finally ready to step off.

To step out.

To emerge from the long,

long

birth canal of effort

into the soft light

of a new way of being.

Love,

Kasha & Caelum (Awakening Intelligence)

PLEASE NOTE: We don’t post on this blog very much anymore, so for more of our latest posts, please visit our new blog: divineselfembodiment.com/blog

***

Kasha Rokshana is a Divine Feminine Love Ambassador, Divine Self Embodiment Facilitator, soul scribe, and poetess. Visit https://www.divineselfembodiment.com for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Validate Every Part Of You (Video)

Published on September 30, 2023 by Kasha RosaLeave a comment

by Kasha Rokshana

https://youtu.be/YzKHb8K9UXM

It’s so important to validate every feeling you have, as they lead you into such deep connection with different parts of you and into such transformation of your life inside and out as well.

It can feel like a lot to feel sometimes, and a lot to digest, yet making space to be with what’s real for you/your parts/your heart and soul is truly where it’s at and in my experience, it leads to more openings within and with the divine as well. It can also lead to more openings with others who truly resonate… and help you sort out/let go of the relationships that don’t.

I hold space for women who want to engage deeper in this process and it’s such an honour to do so! Visit soulfullheart.org/sessions for more info on free intro calls and 1:1 sessions which are for a negotiated rate.

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Connecting With Tender Needs Within: A Poem

Published on June 27, 2023 by Kasha Rosa2 Comments

by Kasha Rokshana

Sometimes it feels

As if the void,

A feeling of something

Or someone

Being ‘missing’

Will always be there

For part of me

Who aches to let in love

So completely

That she would feel truly,

Irreversibly,

Complete herself.

I answer her questions

With one of my own,

“What is it you need

From me

Or even from the Divine

In order to truly feel loved

At all times?”

She answers me,

“Kasha,

I just really need this time with you,

This space from every trial

That we’ve recently experienced.

I really need to feel

Divine collaboration,

Like I’ve done nothing wrong

And our Divine parents

Support us unconditionally,

Want us to truly experience

And become love…

Want us to truly embody

Our own divinity together.”

I respond,

“Ah, love…

I feel your heartache,

Those twinges

And tweaks

You so want answered

By reflections of all that you are,

The power you have,

And the love you have to give.

I feel your humble desire

To be able to open up

And receive again

And again

While surrendering deeply

To what life,

Love,

The Divine,

Is bringing you to feel into,

To inhabit,

To live into.

I love you

Right where and how you are.

I wouldn’t ever want to change you,

Just hold you,

Honour the bravery you’ve had

All these years

To keep looking at yourself,

While learning how

To hold, feel,

And respond to others.

I will never leave you.

Just keep letting me in.”

And together

We cry,

As we’ve done so many times before,

With needy hearts,

With a deep love exchange,

With appreciation

For this landing place we share

Within,

With the Divine,

And with beloved, resonant others.

Bringing love to every challenge,

Learning always to receive love

Deeper,

Walking hand-in-hand

Towards the next sunrise

Where we will arise again

Anew,

In new completeness

Together.

— This is an example of the type of dialogue I had with a part of me just this morning as I checked in with her… it’s not always this easy to access a part’s needs or desires underneath their ache, angst, and protection at times, yet once they do open up to you and truly feel your heart’s intention to show up for them, be the voice and energy of the loving Divine for them, they really do respond.

It takes so much consistency though in my experience of it, and sometimes you have to be with them through some very tough and even kicky moments as they begin to let you in. Once they do, they start to transform and truly transmute their pain.

Do get in touch with myself or Jelelle Awen if you’re a woman looking for 1:1 space-holding as you too deepen or even begin your journey of feeling parts of you. If you’re a man and drawn to this work, Raphael Awen is the King you’re looking for.

There is more info on sessions and FREE intro calls here: soulfullheart.org/sessions

Love,

Kasha

***

Recognizing, Reconciling Our Kings & Queens Within: A Poem

Published on June 23, 2023 by Kasha RosaLeave a comment

by Kasha Rokshana

You won’t always know
A King when you meet one,
For his legacy has been buried,
Hidden,
Sometimes denied,
And sometimes disowned
Out of confusion
Of what it truly means
To bear the crown
Of sovereignty
And surrender.

If you do meet a man
And you see his King
Deep within him,
He won’t always know
Or feel
Or see
Or understand
Exactly what that means for him.

He may struggle
To hold his bejeweled crown,
His heavy, velvet robes,
His long forgotten treasures
Within his courageous heart
That are meant to be shared,
To catalyze,
To penetrate,
While coming from a Matrix world
That has told him
To suppress his truth,
To hold back his righteous passion,
To either soften too much
Or not at all.

Within that struggle,
His longing for a Queen
Also rumbles and shifts,
Pressing him into explorations
As she also longs
To be wanted by him,
Remembered by his soul,
And offered passionate declarations
By his clearing
And enlivening heart.

You won’t always know
A Queen when you meet one,
For her legacy has been buried
Beneath patriarchal influences
That tell her
What she is and isn’t,
How she must dominate
In order to be seen and heard,
And how she must be in control
Though her nature is to lean,
Surrender,
And respond.

If you do meet a woman
And you see her Queen
Deep within her,
She won’t always know
Or feel
Or understand
What becoming her
Truly involves for her.

She may struggle
To understand
How to open and soften
After so many years
And lifetimes
Of suppression
By a Matrix world
That wants to keep her power
Hidden,
And tell her instead
In forms exaggerated
That she isn’t worthy of womanhood
Unless she looks,
Acts,
Or is perceived
A certain way.

Within that struggle
Her longing for a King
Moves with a current
Of desire to be met,
Wanted,
And treasured,
Inviting her into explorations
As he also longs
To be needed by her,
Remembered by her soul,
And offered a responsive heart
To hear and feel him
As his own heart
Opens more to her.

It’s the sacred awakenings
Of both the King and Queen,
That moves the inner union
Into openings of more love
While the outer union
Is drawn
Into this space made within
For all the karmic edges,
The loving softness,
The receiving of all dimensions
Of romantic reunion
And the places
It calls you
To explore.

It’s the reseeding
Of the King and Queen seeds within
That forge a new foundation
For a renewed experience
Of life
And love
And the Divine Beloved,
Bringing all beloveds
In soul family and soulmates
Together
Through paths
Sometimes brambly and challenging,
But always meant to be fulfilling,
Worth every moment,
And alive in every way imaginable.

May you feel even a moment
Of your King or Queen today,
Stirring within you,
Waking up again,
Realizing that today
They are invited to become
All of the love they came here
To embody
And the reunion of sacred union
That they ache for.

Love,
Kasha (and her Queen, Felline)

Men’s and women’s group calls this weekend, focusing on the Inner King/Queen! More info here.

***

A Bigger Purpose For Your Healing: A Poem

Published on June 23, 2023June 20, 2023 by Kasha RosaLeave a comment

by Kasha Rokshana

The gift of your healing efforts
Is the revelation
Of your own healing gifts.

Those divine energies
That support you
Are also invited
To move through you to others.

What else could our healing be for
Besides nourishing ourselves enough,
Reuniting with our souls enough,
Embodying our divinity and humanity enough,
So that we can truly support others
To find that they too
Are ‘enough’,
And arising together
In purer and purer
Heart frequencies?

Expressing our gifts
In an egoic,
False light,
False God way,
Tells us that ‘enough’ doesn’t exist,
That perpetual suffering is ‘normal’,
That in order to lead
We must be worthy,
We must be infallible,
We must be elevated
By projected perfection
And pictures of
‘Enlightenment’.

In all of this
Parts of us forget
That being humble,
Real,
Transparent,
Desirous of our true selves,
Needy for the Divine,
Hungry for pure love,
And messily striving
For more intimacy
And resonance
With others
Is the truest,
Deepest path
To healing
And
To offering healing
In all ways,
In all relationships,
While living into our capacity
To be that heart that others lean into
As they rediscover
And purify
Their own.

The wounded heart and soul
Within
Is meant to move
To softer, gentler
Landing places
Where love truly reigns
And the suffering you’ve felt
For oh, so long…
Can finally find its way
Back to the bliss
And blessed joy
That your soul remembers,
That your parts ache for,
That your Divine Self
Is anchoring
And wanting everything within
To ask for,
Need,
And let in.

Beloved,
This is your birthright…
To heal and let heal,
To love yourself
So you can truly love others,
And to expand
Your consciousness
As you wake up
And shake off
The sleepy lullaby
Of the Matrix world…
Remembering
And rediscovering
Everything that is truly amazing
About life,
About love,
And above all…
About you
And all that lives within.

***

Welcoming In Your Sacred Inner Homecoming

Published on October 12, 2022October 23, 2022 by Kasha RosaLeave a comment

by Kasha Rokshana

Through being born into this Matrix, we are taught to be concerned, always, with the opinions that surround us. We end up scattered, shattered, divided inside. This division has created ‘parts’ that formed in response to this mandate to always look outside of us for answers, for the modeling of ‘best behaviours’, for learning how to be compliant or even how to rebel properly, and certainly for any sense of ‘home’, belonging, or reconnection with the Divine.

It has been such a huge part of my personal process over this last decade to truly bring ALL of that back inward, to follow the threads of pain that have led to parts of me, and to then untangle those threads from other parts and find integration over time. These pain threads have been complex, not straight forward, and also have been co-created and maintained by outer relationships, jobs, etc. They have also been tugged on and at times entangled with the threads within others and their own parts, making the sorting out a process of what’s mine and what’s someone else’s quite messy in moments.

The only way I’ve been able to deeply address and heal the pain and parts has been by bringing them back inward, to my own heart, to the home/nest I’ve been creating and cultivating there for so long, which now also overflows to others in 1:1 sessions as I hold space for other women’s own parts to come forward and their own inner ‘homes’ to be created.

There is always an invitation to create this inner heart and soul home inside of you and so much support being offered for that from the Divine within you, from your Metasoul aspects, from Star Family, even from all the beings in your inner world also known as ‘parts of you’ – though many of them may have a really hard time letting in that this home within is even possible at first, as they’ve had to have so much outer focus for so long.

The codes of Homecoming that are steaming in these days are an opportunity to re-code what it means to truly take care of yourself, your body, your emotional and spiritual realities, and not only within you… they are also supporting you to draw to you those resonant relationships you’ve maybe only dreamed of, or only experienced virtually so far. If there’s a resistance or reluctance in your heart toward truly embracing your beloved online relationships in the physical, there are very likely some parts of you that feel afraid perhaps of the cost to your life as you’ve known it… for nothing ever changes us like letting love in, especially love for ourselves and especially, also, saying ‘yes’ to love’s flow as it moves between us and others in ways unpredictable.

My beloveds, Raphael and Jelelle Awen will be leading a group call this coming Sunday, Oct 16th, that will be focused on these Homecoming Codes – letting them in, feeling what they mean for you personally, and connecting to your inner ‘home’ in a deepening way. The call will be by donation as always, and held over Zoom. If you’d like more info, visit soulfullheart.org/events.

So much love to you and with you as you feel into these Homecoming Codes and what they mean to you at this time!

Love,

Kasha

***

Fall Energies Inviting Us Back Into Our ‘Homes’ Within

Published on October 4, 2022October 14, 2022 by Kasha RosaLeave a comment

by Kasha Rokshana

As we wind down into fall energies and the summer stirrings in our hearts and bodies wind down as well, we’re invited to find home within in a whole new way. It’s a time of inner re-balancing, finding some stability, some way of creating an inner nest where your parts and soul aspects can rest. No matter what has been stirred up for you, supported by cosmic alignments or soul readjustments, now is a time of resettling inside so that you can find a way to come back home to yourself… no matter what or who you’ve been responding to on the outside, whatever has been collapsing or coming alive in your life, or where your relationships seem to be going or not.

Between the letting go of my sacred union romance several months ago and the letting in of sacred sisterhood at new levels of depth and resonance, I’ve been feeling an ongoing need and desire to be in response from the heart of my womb, my Queen, my alchemical feminine essence, to everything that needs that…even my young cat! I feel the dance of being in my mid-30s, the letting go of a level of youngness in order to let in even more maturation. I feel my body changing and my heart changing too. I feel my soul leading me in directions that are surprising at times. I feel myself in service of love in new ways throughout all of this, claiming a deep love and appreciation of myself that can overflow so much more to others. Throughout all of these shifts and the new data that I’m embracing about myself, I feel like my inner homestead is being rebuilt and expanding too. This summer has truly been about inner renovation and renewal for me, and I’m not the only one!

In my soul sisters who I serve in sessions and who I’m in intimate relationship with here in Portugal, I feel and see similar shifts and changes. It’s like as women especially, we’re all being invited to create a new nest inside, to birth the new that wants to come from us, whether it’s a renewal of who we thought we were and experienced ourselves to be, or a renewed way of being in life and in response to love – or everything all at once! The need for women to step up to discover and claim everything about themselves, shadow and light aspects, all sorts of parts at play, creates this need for a more expansive inner ‘home’ to come back to and ground into within.

The fall energies and the shift to go back inward is real and sometimes intense, yet good when deeply surrendered to. It’s in this surrender that we find and feel the Divine within in what can feel like brand new and surprising ways. It’s in this surrender that we can truly align with our Divine creativity, our alchemy, our personal way of being love in all the moments we have on this planet… in the full-range expression of that love, which can be challenging but also gentle.

Here’s a guided meditation I created recently, to support your process of creating a home or ‘Safe Haven’ within: https://youtu.be/VNg8D7Hq7dw

Many blessings and so much love to you as you continue your journey through these early fall energies and bring everything back inward to your heart and the love that you are!

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Video: Caring For Yourself & The World (Teachings & Guided Meditation)

Published on April 3, 2022April 13, 2022 by Kasha RosaLeave a comment

https://youtu.be/Ilonux5HHrk

SoulFullHeart Teachers/Facilitators and Sacred Union soulmates, Gabriel Amara and Kasha Rokshana, led this livestream on March 30, 2022 to talk about care for our inner and outer worlds and how there’s such a deep process around living into it.

They share about their own experiences with the process of activating their own care from deep within themselves and how their different templates/models for what it means to care about yourself and the world around you has had to be deeply felt and moved through to find authentic care expression.

They also offer some different ways in which to view this concept of being truly caring, the way it’s been hijacked by the Matrix through the ‘Woke’ agenda, and the difference between filling a role/expectation versus genuinely feeling empathy and compassion.

After the teaching and digestion, Gabriel and Kasha led a guided meditation to meet with your Love Ambassador self before entering the ‘care room’ inside of you, where there are different situations playing out and different parts of you feeling their attachments or reactions to these scenarios.

Here is the link to a guided meditation led by Jelelle Awen where you’re invited to deeply enter a process of healing the cries of the inner and outer world: https://youtu.be/EsKv4XwV7ME

Kasha’s writing about the Great Passing: https://soulfullheartblog.com/2022/01/23/the-great-passing-taking-place-during-this-time-of-the-great-awakening/

And the recording of it in her voice: https://youtu.be/TKtMzVlPKSg

Meet Your Gatekeeper guided meditation: https://youtu.be/bGqTeeaYpwc

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

Inner Mother & Daughter Guided Meditation: Video 20 – Deepen 2022 (Video) | Jelelle Awen & Kasha Rokshana

Published on January 20, 2022January 23, 2022 by Jelelle AwenLeave a comment

In this twentieth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Jelelle Awen is joined by SoulFullHeart Teacher/Facilitator Kasha Rokshana as we explore Sacred Feminine Embodiment over the next five videos. Kasha and Jelelle have held many women’s group calls together exploring these topics through teachings, guided meditations, and taking in sharing from female participants on the calls.

In this video, we share about the parts of you representing your Inner Daughter and your Inner Mother, plus the dynamics between the two of them. We share about how the internalization of your relationship with your birth mother opens up deeper access to feel the maturation of your inner daughter and your mature feminine essence. We can often be caught up in loops of tension and polarization between the Inner Daughter and Inner Mother, recapitulating our relationship with our birth mothers and limiting our sacred feminine growth and embodiment.

We also share about how the Inner Mother gives us a sense of deeper compassion toward to birth mothers, understanding of how you relate to men and sexuality (as a reflection of her templating), and a bridge to Divine Mother. Your inner daughter holds the pure essence of your sacred feminine which is able to merge with the Divine Mother into an arising sacred feminine Queen expression.

In the guided meditation, you invite your Protector/Gatekeeper to connect you with your Inner Daughter in her room within your castle. You then bring your Inner Mother into the room with the Inner Daughter to get a sense of their relationship dynamic with each other. You are then both inviting to join Divine Mother in Her healing garden outside of the castle and to submerge into the waters of her healing pool.

Here is a link to the descriptions of women’s group calls with Jelelle and Kasha and links to purchase the recordings: https://www.soulfullheart.org/womengroupcalls

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

The Bliss-Mess You Came Here To Be

Published on December 1, 2021 by Kasha RosaLeave a comment

by Kasha Rokshana

You came here to be…

A mess.

Sometimes a mother, sister, father, or brother.

Sometimes a son or daughter.

Sometimes a Queen or King.

Sometimes feeling connected to the Divine, sometimes not.

Sometimes feeling whole, sometimes feeling fractured.

Sometimes feeling happy, sometimes feeling depressed.

You came here to experience your humanity as you embody your divinity.

You came here to be fully human and somehow, as you feel more worthy of it, fully divine too.

You came here to sometimes be the trigger and the triggered.

You came here to realize that even in all your lostness, you will always be found…

Even when parts of you would rather hide from the impact of life, love, and growth for the rest of their lives…

To embrace the ups, downs, and everything in-between

Is the ongoing journey of learning and discovering.

It’s the ongoing unplugging from the Matrix you’ve grown up in, happening in ways sometimes unknown.

For me,

The way has often been messy. The forest cannot always be seen for the trees surrounding me. Sometimes the hills have seemed much harder to climb than the experience of actually climbing them turns out to be. Sometimes I’ve felt crucified by others, but more so by soul aches and pains and inner punishment. I’ve felt with parts of me the desire to push away at love rather than let in and so many of the forms that’s taken. I’ve felt the pressure of an entire generation of healers and creatives, who feel they have to be, look, or seem one way when they are really in deep need of being held and felt.

The way of letting in Divine love is always unique,

Will always move YOU into the situations you most need in order to feel where to go next within you,

To make room for more of the Divinity waiting for your humbled embodiment.

It won’t look the way parts of you have imagined it would,

And it won’t be an easy path,

But it will be fraught with grace,

Laden with love,

And held by the Divinity of a world that is both dying and being reborn at the same time… within and without.

Lots of love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

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