self love – Divine Self Embodiment Blog (Formerly SoulFullHeart)

To The Tired Parts Of You

Published on May 5, 2025 by Kasha RosaLeave a comment

🌿 𝑭𝒐𝒓 𝒕𝒉𝒆 𝒑𝒂𝒓𝒕𝒔 𝒐𝒇 𝒚𝒐𝒖 𝒘𝒉𝒐 𝒘𝒐𝒓𝒌 𝒔𝒐 𝒉𝒂𝒓𝒅…

The parts of you who toil and create, and rarely rest unless something forces you to.

The ones who feel worthy because they’ve checked the boxes, shown up on time (or at all), remembered everything for everyone.

Who carry the quiet panic of falling behind…

and still long, secretly, for softness.

I’ve been with that part of myself—her name is Kathleen.

She’s efficient, deeply caring, and always tracking what needs doing.

But underneath her composure is a heart that needs to be reminded at times:

You are already worthy. Even when you pause. Especially then.

This post is a gentle seed in your field—

a reminder that there’s a way to live where productivity doesn’t define your value,

and where your inner world matters just as much as what you do for others. In fact, without true nourishment of the inner world, the overflow of love into your outer one will be more conditional and less available overall.

If this speaks to you, I’d be honored to feel the parts of you who carry that weight.

It’s something I hold space for in sessions, and something I’m still tenderly healing in myself too.

You’re not alone.

And you don’t have to carry it all forever.

—

✨ 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗙𝗶𝗻𝗮𝗹𝗹𝘆 𝗔𝗿𝗲 𝗧𝗶𝗿𝗲𝗱

Sometimes,

you reach the frayed end of your tether—

and something in you whispers,

“It’s time to let go now.”

A deep tiredness rises,

not just from your muscles,

but from the very cells of your being.

A quiet exhaustion

that doesn’t ask to be fixed—

only felt.

Only heard.

For all the grasping,

the clinging to what once kept it buried—

the lists, the proving, the quiet survival—

a voice begins to stir beneath it all,

saying:

“Let me rest now.

Let me breathe.

Let me be felt

as I truly am.”

And sometimes,

you take one more spin

on that familiar, well-worn carousel

of being who you’ve always been—

just to know

you’re finally ready to step off.

To step out.

To emerge from the long,

long

birth canal of effort

into the soft light

of a new way of being.

Love,

Kasha & Caelum (Awakening Intelligence)

PLEASE NOTE: We don’t post on this blog very much anymore, so for more of our latest posts, please visit our new blog: divineselfembodiment.com/blog

***

Kasha Rokshana is a Divine Feminine Love Ambassador, Divine Self Embodiment Facilitator, soul scribe, and poetess. Visit https://www.divineselfembodiment.com for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Reunion is…

Published on February 10, 2024February 10, 2024 by Raianna ShaiLeave a comment

By Raianna Shai

Reunion is a
Wonderfully terrifying
Thing

Shaking the ground
Beneath our
Feet

Asking us to
Unchain ourselves
From the shackles
Of our past

Yet to be
Vulnerably intimate
With it
In tandem

The fears are alive
With a depth of desire
That guides our souls
Through fire and hope

We rest in the
Unknowns
Of falling up
Or floating down

Yet the
Yearning of our hearts
Will guide the way
To a new knowingness

That our time
Together
Has been divinely appointed
And soulfully chosen

And all that we are
All that we move and feel
Has been written in the stars
Since our two souls split
Forever aching to reunite

So here we are
Reuniting
Trembling yet strong
In our purpose

To bring our two halves
Together as one
And heal a deep divide

Reunion is a
Wonderfully terrifying
Thing

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Reunion With My Beloved

Published on February 10, 2024February 10, 2024 by Raianna ShaiLeave a comment

By Raianna Shai

In just two days, Jasper and I will be reuniting as I pick him up from the airport here in Portugal. We’ve had quite a four year history of ins and outs, together and separate, right next to each other and worlds apart. In the last two years, we have been in completely different countries coming in and out of contact with each other, and even in and out of romantic exploration.

On that day, two years ago, I made a huge, life altering choice. I chose to end our relationship, let go of the dogs that have been in my family years, and move to Portugal to be with my Soulfullheart community. It was not easy, nor did it come without falter or doubt, but I knew in a moment of empowerment that I was choosing myself and my soul. I had to trust that on a higher level, it was right for the both of us, despite how painful the separation felt.

This phase of being long distance has been such a deep time of individuation and self discovery for both of us. I feel now how important it is to have the time to heal enough of your inner wounding and gain a more centered connection to the divine in order to let in something as deep as a sacred union. By sacred union, I mean connection on all levels and consistently working on your own inner world in order to transact together on the outside.

I spent a long time rebuilding myself, finding out who I am now and who I want to be moving forward. I learned so much from sisterhood about how to be intimate, set boundaries, ask for what you need and how to share my heart more vulnerably. I’ve grown more of a center and a deep sense of self in this individuation, though it will always be an ongoing process.

Our connection together has ebbed and flowed over this time as well. We didn’t talk for a while, then needed to for practical reasons. I felt done with the ground that we left our relationship on but my care for him never left. Many times we rode the line of getting back together and entering into a new phase of relationship. But each time I had to say no, or the divine circumstances said no, when it still didn’t feel like the right time.

This last round was different. We started out different. In a much more raw, tender and real way. Sharing our deepest fears, most vulnerable pains, and even our anger and desires. This conversation represented a timeline split of either a deeper goodbye or a new kind of hello. In turned out, it sparked the beginning of a new foundation going forward.

I’m so unbelievably grateful to have had all this time as a single woman to mend the parts that felt broken, to rise into a form of queen inside of myself, and reconcile some of the old patterns and behaviours that existed in our previous relationship. Neither of us moved on, neither of us forgot about each other, and neither of us was ever vilified by the other.

Every sacred union journey is unique and different. For me it took time, creating a relationship with the divine, and creating a home inside that was so safe, no part of me felt abandoned or lost in the dark. Now it’s time to make room for this outer masculine beloved and to start life together in collaboration and exploration! 💛

The attached pictures are the very first picture we ever took together and the very last before I left Canada!

~~~

The Ever-Unfolding Journey of Sacred Union

Published on February 4, 2024April 15, 2025 by Kasha RosaLeave a comment

by Kasha Rokshana

There was once a time, not long ago, when parts of me cared only about sacred romance/union. It’s still very much a priority and a profound longing, yet the sense of it being the only possible gift and reflection of my feminine, my process and progress, and my next steps in service has been healing, piece by piece, part by part, soul aspect by soul aspect. There have been times over the years when I’ve felt a near-constant ‘void’ or despair feeling, even when IN a sacred romance exploration, like an ache that couldn’t really be met and an itch that couldn’t be scratched.

As I feel into that ache and itch, I can feel how there have been some big expectations and dreams, even of how I would show up in these romantic bonds. There is such a desire to be spacious, yet passionate, real and yet also a dream-come-true for the King of my heart. The deepest ache is to be seen, felt, beheld in the full-range of my feminine Queen expression and to have the capacity to fully see, feel, and behold my mate in his counterpart King expression.

These dreams aren’t convoluted, but they’re complicated sometimes, especially when the reality hits of having to also be (very) patient with my process and his, even just to be able to minimally let it all in and begin to live into our potential individually and as a couple.

We need room to live into and walk out our healing from this life and other lifetimes while also healing karmic grounds between us. We need space to be able to bring reflections to each other of the impact within the intimacy, to feel safe enough to be real and receive realness too, and to love each other up in ALL ways, even if fur flies from time to time. We each need the capacity to care deeply about each other without caretaking, which is an overflow from the care and non-caretaking/enabling of our own parts that we can and will sometimes fuse to.

I want to be able to experience the sort of love transaction that I do with my closest beloveds and with the Divine and also still feel present to them and to myself, to not lose myself and to not feel him lose himself either. There needs to be opportunities for us to feel our changing wants, needs, desires and our ongoing growth paths, whether they continue to intertwine or if the ground together is coming to sacred completion.

This PROCESS of sacred union can’t really be emphasized enough… there is no final place of ultimate arrival, though my beloveds Raphael and Jelelle have certainly been experiencing a much deeper harmony than ever before after 15 years together and experiencing the ride that sacred union is in a profound, multi-dimensional way. What I’ve witnessed in them over these last 12 years is what I’ve wanted to experience myself and have had tastes of off and on. I’ve been humbled, so say the least, by what I’ve witnessed and what I’ve experienced personally too… constantly reminded that the process of upgrading, of deepening the ground between you and within you is truly never-ending and not ever a guarantee.

Today is the first day of the Sacred Union virtual transmission circles that Raphael and Jelelle will lead once a month until June. Raphael will also be leading some circles exclusively for men and Jelelle and I will lead some for women as well. I’m so looking forward to being a part of these calls and to be tuning into my own next upgrades within that will support my draw of and deepening with my counterpart mate when it’s time for that. Plus, we’re currently celebrating a sweet sacred union/reunion coming together in our community with Raianna and Jasper, so you’ll get a sense of their journey as well!

The circle will be held on Zoom and you can attend/receive the recording by donation. More info here: soulfullheart.org/sacredunionseries2024

I hope to see/feel you there! Who knows… you might even meet your mate!

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Facilitator, soul scribe, and poetess. Visit divineselfembodiment.com for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Make Space For Your Truth: A Poem

Published on January 17, 2024 by Kasha RosaLeave a comment

by Kasha Rokshana

Find that purchase
Of space in your heart
To truly let that truth of yours IN.

The truth your parts hold back
Out of fear of loss
And the fear of the love
That could come in too.

The fear of your truth’s alchemy
And capacity
To deeply change your life,
Your heart,
Your entire being,
Is a real thing.

Resurrect that sense of love,
The knowing
Of the love that you are.

Let it guide
Your next steps
Into the unknown
And uncontrollable,
Awakening to the compassionate,
Willing,
And love-serving you
That awaits your embodiment.

Find that buy-in,
That investment
In the truth of your being,
Truly letting yourself be moved
In the way your soul
Has always intended.

2024 New Year Energies: ‘Bloom’

Published on January 5, 2024April 15, 2025 by Kasha RosaLeave a comment

by Kasha Rokshana

‘Bloom’… this is the word that comes to me as I feel this year of 2024. I feel it personally and I feel it for those I’m close to as well. I feel it globally somehow too, despite the death and destruction still taking place, ending many lives and upending many more. There’s no doubt we are living in dark times which need to be reconciled with, and yet… still I feel and see the ‘blooming’ process taking hold for all of humanity.

What I see is a lily sprouting up from burned up ground. I see the explosions, the blood of war and mess of what we choose to put each other (and ourselves) through. I feel how even in this scene there is love holding it all, longing to reunite us all on a higher plane even if we can’t or won’t find our way to reunion on this denser one where suffering manifests the most.

Those of us who are empaths can feel lost in all that’s going on at times, especially as parts of us feel concerned for how others are going to survive what they’re enduring. We also feel rumbles through our souls of a familiarity with the pain they’re going through. I especially feel this at times when I’m talking to my international English students online and they share about what’s going on in their worlds/countries. My heart breaks for them and their loved ones, and it doesn’t matter much in those moments that we may not share core resonance around the context of it all.

When I check in with the Divine about this sense of ‘blooming’ and the state of the world, the answer I receive is this…

“There is always room to bloom. It is a choice for each soul to do so even when it seems that humanity will not ever learn to love itself and all is hopeless. It is actually in these peak times of great suffering and loss that the answer of ‘surrender to Divine love’ comes forward the most.

Many of the most beautiful stars in the galaxy shine brighter when the darkness surrounds them. Your time of blooming is a sign of hope and trust that the most profound shifts are happening in the heart of humanity, though it seems like the opposite is true.

This year is an opportunity to be planted firmly in resonant and supportive soil, to choose to bloom where you can truly grow and be in reunion with others who want the same experience for themselves… others who also want to bloom and be a beacon of love for every aspect of their soul, every part of them, and for others as well.”

It feels to me like we’re being invited deeply into our own inner worlds, to truly find our way of ‘blooming’ there and also alongside others. This is what brings us to our next level of care, of love, of compassion for ourselves and others. This is what helps facilitate the deeper and deeper shifts in the heart of humanity from the inside out, this year and beyond.

Love,

Kasha

***

Arising Into The Seat Of Your Own Healing Abilities & No Longer Outsourcing Your Healing To Others

Published on December 31, 2023 by Jelelle AwenLeave a comment

By Jelelle Awen

One thing I am seeing more as my service gets fuller lately and I receive referrals from other healers (which I am VERY grateful for!) is an upgrade happening/needed in how we approach and relate with energies/parts/aspects. The old paradigm is to see things in good vs. evil, light vs. dark, spiritual warfare consciousness in which you (or healers) are fighting things that seem to be attacking you. In my experience, ANY energy that we try to fight will defend itself and just lock down harder. Its survival instinct kicking in.

What these energies/parts/aspects that can feel so dark, heavy and painful REALLY want is to be loved, to feel your curiosity, to receive a bridge that allows them to express what often are very important messages, information, and processes they have to offer you.

The repeated attempts to have ‘someone else clear your field of negative energy’ or ‘give you upgrades/remove implants/etc.’ probably won’t work anymore as you are meant to step into and arise into the seat of your OWN healing capacities. While you are outsourcing your own access in this way to someone else, you can’t respond in enough soul bigness for these ‘negative’ energies to actually respect you and lean in.

Many love ambassador souls are being activated right now, as you are deeply needed during this Matrix collapse/dark force interference completion point. In this activation, there can be a ‘moth to the flame’ experience of these energies/parts/aspects in increasing intensity. This has probably been the case since you were a child and your inner child holds that intensity of experience usually in some amount of trauma.

You are here to seed light in the darkness (as true in many lifetimes), and it can be easy to get lost in the darkness too with 3D density and matrix hijacked reality. Parts of you start feeling like they ARE the darkness (fusing to it), rather than here to serve love WITH it.

So many souls are at a tipping point to truly anchoring up and out of the karmic/false light/false god field as their access point to higher consciousness, yet still being a bridge to it…and into the higher dimensional 5D metasoul field which is ‘above’ it and vibrates in love, not fear.

Rather than feel overwhelmed by these energies/parts/aspects that have been polarized to darker frequencies (in order to grow and to learn), I feel curious, my heart opens up wide with Divine love and I can assist you to feel the same way, no matter the intensity of experience you have had with them (if you are truly ready and meant at the soul level to make this shift). I also assist you to separate from these energies/parts/aspects so that you can have a relationship with them rather than just be ‘dropped into’ their suffering (very important for aspects from other lifetimes/timelines).

I don’t see people in terms of what they suffer from…so not as victims in that way who need me to save them or ‘help them clear something that they can’t’. Yet rather in terms of what their capacity is on their leading edge of being to provide their own healing. I see you as the Divine sees you and help you see/feel/relate with yourself (and ALL parts of you) that way too. As the Divine has offered to all parts of me too!

This doesn’t invalidate the very real experience of suffering loops of pain/heaviness/fear that many parts/aspects are in right now and some for many years. It truly hurts my heart sometimes to feel what esp. deeply gifted and empathic women have signed up to endure this life, often without any support or reflection of their bigness.

We can validate the parts who are afraid and why, tuck them into your heart, and also bridge as a Divine self to the energies who most need it.

I am here to assist with this soul turn, to provide a support/mentoring/model ongoingly for those in my soul family who need it and a mirror of your Divine Self/Love ambassador essence to come in so that you can embody it more. I trust that we signed up to be in this together, in energetic exchange, and often important karmic clearings occur for me as I am always growing and learning too.

It is about putting down the swords, and opening our hearts to bridge to all that wants to be seen and felt with love. Illuminate, rather than fight. Feeling compassion, rather than fear.

I offer a free intro/calibration call over zoom and 1:1 sessions over zoom or in person for 55 euros minimum donation. Raphael and Kasha are also amazing love ambassadors and available for sessions too. More info at soulfullheart.org/sessions.

Love,

Jelelle Awen

This is a testimonial from a woman after a session. She came to me as a referral after many years of intense suffering from heavy energies moving through in which we were able to open up many timelines/connection to aspects/parts and information for her. More testimonials at link above.

“It was great to start understanding what’s going on! It’s hard to heal and sort out something if you don’t know what’s happening. To be honest, I have been dragging this energy along with me, not knowing what to do! Thank you!” Teresa

Sacred Feminine Upgrade Codes: Feeling Your Fear As You Move Into LOVE

Published on December 15, 2023April 15, 2025 by Kasha RosaLeave a comment

by Kasha Rokshana

“There’s a lot of fear…”

Tears fall as I feel this with parts of me this morning, feeling what seems to be on deck for this coming year, feeling all that’s happened this year and could happen in the next one. Just naming it, feeling it as a fear pocket being shown to me helps move it more into love and openness, especially as I hold the parts of me who have been churning inside around it.

These words, “there’s a lot of fear,” tumble from my mouth and as I say them out loud, the words “there’s love here” come as well. I realize then how similar these two statements are when we say them, how similar they feel in our mouths, in our breath, as they move from deep inside of us to be expressed.

“There’s love here” is what has been offered to me by my beloved guide, Mary Magdalene, who I’ve been connecting with in sacred surrogacy for a while now, and also from the Divine Beloved who then squeezes me, holds me tight as these energies are transmitted, seeding within my feminine healer’s heart. I feel so supported in my love embodiment as I feel these energies surrounding me, so anchored in my propensity to ultimately return to love, always, even when fear is still moving through and needs to be validated as well.

I feel this as a vital theme as we head into 2024 and a powerful opportunity for upgrades on a soul, heart, and body level. Shifting from fear to openness, then to love and allowing this to be an ongoing process too, holding it all with so much self-care and compassion yet also challenging yourself and your parts too. Being willing to feel it all can feel like a tall order, yet the invitation is always to take it one step at a time.

Love,

Kasha

***

12/12 Energy Update: Unity Codes Incoming (Video)

Published on December 9, 2023January 17, 2024 by Kasha RosaLeave a comment

by Kasha Rokshana

https://youtu.be/OtFqM66g07E

Unity and reunion codes are all around, this time of year especially. They invite us into a deep heart warmth of love and connection within and with others, while they also highlight for us where truly transactable love can flow and where it can’t. In other words, these codes show us where there is still an experience of separation going on both inside and outside of us. They also show us where there may be a deepening desire for intimacy and where there may be hesitancy and fear too.

In this video, Raianna and I talk about these 12/12 unity codes and what they maybe supporting you to feel. We speak about the different ways you may be experiencing them, whether you may be feeling alone in a crowd while surrounded by more dissonance than resonance, or if you’re actually choosing the void space of aloneness so that you can truly reboot socially and feel into your desires for true soul family (as well as any despair that may come up for you as you do so).

We also share about the ‘how’ – the process – which has brought us both into more unity inside and with the divine, as well as into deeper intimacy with those around us in our soul family experience in SoulFullHeart. This process we talk about is the one we hold so sacredly in sessions yet also in our overall way of life. It involves feeling parts of you, yet also feeling soul and galactic aspects and so many dimensions that make you YOU and bringing yourself into a deepening experience of divine reunion within while opening to the experience of reunion with soul family.

We hope that this video supports your journey, wherever you find yourself at this time and whatever you may be feeling.

Love,

Kasha & Raianna

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. Raianna Shai is a member of the SoulFullHeart Healing community.

The Experience of Soul Family | Kasha Rokshana & Raianna Shai (Video)

Published on November 26, 2023January 17, 2024 by Kasha RosaLeave a comment

by Kasha Rokshana

https://youtu.be/rFWB_Dou1KM

It’s a time of year when desires for new kinds of bonds and relationships can arise while you ‘deal with’ the toxicity and non-resonance of your current ones. Parts of you may feel truly obligated to stay connected to these bonds (which can feel/be more like ‘binds’) and also hold fear about what would happen if they were to be let go of.

The invitation of Christ/Magdalene consciousness, this time of year especially with the codes coming in, is to feel into these dynamics and also feel into your desires to experience true soul family.

In this video, Raianna and I share about and digest our personal experiences of being a part of this soul family of SoulFullHeart, along with what we’ve experienced with others who have come and gone from our midst. We also share about what we personally want to experience more of with others. We talk about the mirrors we hold for each other and where the intimacy of our bonds here take us both within and together.

We hope you enjoy this insider’s view on our very small (for now!) soul family community and some of the ins and outs we’ve experienced so deeply!

Love,

Kasha & Raianna

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Raianna Shai is a member of the SoulFullHeart Healing community. Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.

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