The Fears/Resistances/Traumas Have Been Necessary Here

By Jelelle Awen

To make life here work has taken WORK. It has needed parts of you to become the anchoring frequencies; to become the guarding and protecting energies; to become the very means and ways to SURVIVE such a drop into density that 3D is compared to the light air porosity that your soul breathes.

All this efforting by all these parts of you is not a pathology. It is not a disorder. It hasn’t been done as a mistake or any kind of failure. The conforming, the shrinking, the fitting in….these were all NECESSITIES to survive here. The monitoring, the distrusting, the resisting…..these were all the textures of a polarized dualistic reality.

These have been the energies needed for THIS to push against THAT over and over until balance can be found again.

The fear has been a very natural consequence of this pushing against. It has been necessary too as without it, ALL would be love which it already was and IS in its Divine state. Parts of you have fear and hold fear and return to fear because they have HAD to go there in order to survive.

Through the awakening process… love comes more into your BEing, wakeness comes into your soul consciousness, openness comes into your heart. The remaining frictions and tensions become more obvious. The fear becomes backlit by all that love. The parts that have been working so hard allow you to actual feel how tired they are. The tears fall from the remembering and reliving of traumas that have long been suppressed and managed.

The MORE you awaken, the MORE the pain comes UP to be felt and released, and ,eventually, healed. The 3D way was about suffering over suffering in loops that never seem to end. The awakening way is to BE with the pain, create space to relate to the pain and the part of you that feels it, and to LOVE that pain into a higher frequency.

Life becomes LESS work and more play…..even the temporary pain is related to with more curiosity AND play. Your soul can feel the purpose behind it ALL and honors the necessity of it and the growth that it offers. Parts of you ongoingly need that bridge from your soul to experience the trauma/fears/pain in NEW ways.

They need your soul/higher self to start putting pieces together, see the bigger picture, and connect to Divine source timing around it ALL. Parts of you need to relate to the CHOICE that it all was on the Higher Self level.

Life becomes, more and more, about love. For love and with love. Starting from INside of you and all the parts of you that remain in fear frequencies out of habit…..parts that are just waiting for the words, connections, and bridges from you to step out of their dark places and into the light of LOVE again AS their essence.

LOVE to you and all parts of you on this sacred awakening journey, whatever phase/place you are currently IN….

Jelelle Awen
1:1 sessions with a SoulFullHeart Facilitator help to create these bridge to parts of yourself that are waiting for your love. More info here: soulfullheartwayoflife.com/bridging-session

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

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SoulFullHeart Millennial Digest: We Are Not A 3D Generation

by Kalayna Colibri & Raianna Shai

In this video, SoulFullHeart Teacher and Facilitator, Kalayna Colibri, joins with SoulFullHeart Facilitant and ‘Social Media Maven’, Raianna Shai, to talk about the different ways in which ‘Millennials’ as a large swathe of younger human beings have engaged with 3D reality and rebelled against it too.

There are many opinions out there about Millennials and how many of them don’t seem able to truly live in reality or find ‘success’ – at least the same sense of ‘success’ that previous generations have had for themselves. ‘Millennials’ is a term that’s usually used negatively. This happens in reverse too, with young people then dissecting the lives of older generations in order to prove something.This creates more of the battle and rebellion energy that was a necessary phase for a while but can be moved on from and healed now. This is what looking at 3D, 4D and 5D reality and the Millennial relationship to this dimensions offers.

On a soul level, what we call ‘Millennials’ are really groups of Indigo and Crystal souls. There could be some Rainbow souls in this group too, but they seem to still be young at this time and not really considered part of the Millennial category. When you look at them as Indigos and Crystals, which is really just another handy label to use for a while, you can feel how there are many reasons why these young human beings haven’t been able to inhabit 3D life the ways that older generations have been. They haven’t come into this life pre-wired for it, as they are supposed to be the leaders of new consciousness.

Many Millennials are entrepreneurial and highly creative. Many of them are naturally multi-dimensional and have little to no barriers to their soul gifts if they are nurtured and seen by those supporting them. There has been an intense generation gap for Millennials and Baby Boomers to navigate together and this has created tension on both sides. There’s a lot to feel about how this is happening on the inside of each individual, from part to part, and Metasoul Aspect to Metasoul Aspect too.

Millennials (or Indigos and Crystals) were never meant to be in 3D the same way that other generations have been and needed to be. Even just being with this realization helps to move something in the collective and we can all start to really appreciate who we have been, who we are now, and who we are meant to become.

Read more about parts and the Metasoul here: http://www.soulfullheartwayoflife.com/parts

If you feel moved to ask questions or leave comments, you can do so here on the blog, on Youtube, on Facebook, or you can email soulfullhearts@gmail.com

***

For more about SoulFullHeart, you can visit: http://www.soulfullheartwayoflife.com

Kalayna’s bio: http://www.soulfullheartwayoflife.com/aboutkalayna

About the SoulFullHeart process: http://www.soulfullheartwayoflife.com/sfhprocess

Find Kalayna and Raianna on Facebook:

https://www.facebook.com/kalaynacolibri

https://www.facebook.com/raianna.tydeman

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess. Raianna Shai is a SoulFullHeart Facilitant and social media maven for SoulFullHeart Way Of Life.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Physical Body Ascension: Being With Chronic Illness Through Parts Work

by Kalayna Colibri

Art by Rassouli

Sometimes it feels like pure bliss to be in your body and to be in this dimension… there is so much you get to do with your body. You get to explore your sexuality, get lost in dance, walk, run, do yoga. If you’re a woman, you get to explore if you want to have children or not and have your body become a sacred vessel for new life.

At other times, it’s painful to be in the density of your body, especially in the density of this dimension and going through all of the changes you’re going through.

Your relationship with your body during Ascension is critical. It’s so important to take care of yourself in all ways. If you’re anything like me, you’re probably someone who seems to move things emotionally through the physical body. There is a lot of purging going on with these upgrades coming in, and because of this and the need sometimes to move our emotional and spiritual processes THROUGH our physical bodies, there is a lot to pay attention to, be with, and love (as much as we can) as it comes up.

I’ve had allergies for as long as I can remember. I had childhood asthma too, which I really feel was ‘cured’ actually by star BEing visits (abductions) I experienced as a kid in this lifetime. I really feel like they would visit me, bring me to their ships, to help me find my feet in this dimension and live into my Service-Of-Love purpose. The allergies came up again today. They’ve been moving in and out of my body for a while now, because of upgrades coming in and helping my parts let go of them too. I’ve realized that parts of me have felt my allergy symptoms as ‘love’… a reason to take time off or check-out of life for a while. I’ve noticed that they come up when parts of me feel overwhelmed or I’m going through many changes in my life. They’ve been a heart-rail for them to hold on to. The more 5D Self I grow UP into now though, the less my parts will need them and the less often I’m experiencing them.

This piece feels important for everyone who has had chronic or persistent illness. Journaling with the illness, being with parts of you who associate themselves with it, are ways to find more info about why it’s there and what it has offered parts of you for so long now. It feels like sometimes it’s part of the upgrading and purging process too. There’s an invitation here to not make pharmaceuticals ‘bad’ if you are suffering terribly, yet there is huge value in also feeling what soul pieces could be coming up through your illness as well as this-life emotional pain and what alternatives there could be for some relief, including just BEing with yourself and your parts.

The physical body wants your love and curiosity just as much as your other ‘bodies’ do and it so needs everything you’ve got within you to help it upgrade along with you in all other areas of your sacred life! ❤

~

If you feel you’d like some support in feeling through what you’ve held in your physical body and how that ties in with your emotional and spiritual bodies as well, visit: www. soulfullheartwayoflife.com/sessions to feel into asking for some session space with one of us. LOVE to you and your body too. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Practical Ascension: 7 Key Areas Of Life – Financial Area: From 3D Money To 5D Abundance

by Kalayna Colibri & Gabriel Heartman

In this third video on the financial area of life, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer their perspective on shifting from 3D money-focus to a 5D abundance-focus. They share openly about their experience with contributing their income to and sharing money as a conscious community and how this is made possible through parts work – being with the parts of you that have different reactions to money and different conditioning around it too.

Ascension invites you into a different picture in all areas of your life, including the financial area. Moving from 3D to 4D to 5D is a process of being with all of the tensions from parts of you as you deepen your awakening and healing experiences and integrate them into your life. Money making in a 3D sense can become an anchor for parts of you to hold on to 3D as a reality, meanwhile your soul has other plans and desires. It is important to navigate and create a bridge between your deepening and expanding journey back to the love that you ARE and your life as you’re choosing to live it right now. This definitely applies in the world of finances and can’t really be avoided, as this is an area that often leaves parts feeling powerless and victimized.

Moving into 5D abundance, as Gabriel and Kalayna experience and offer it, means that you are able to see, feel and experience true abundance that comes from within. You’re able to feel a flexibility when it comes to going where your heart and soul are being called to go and investing financially in your healing, however necessary for your next steps. Being with parts of you helps to free up the flexibility, creative thinking, intuition, and resourcefulness you’ll need to truly inhabit a 5D abundance, service-of-love based consciousness.

If you have any questions or comments, you can leave them in the comment thread here on the blog, on Youtube, or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life). You can also email soulfullhearts@gmail.com.

Kalayna’s article on today’s topic can be found here.

7 Key Areas Article w/Questions from the website: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

More on Gabriel and Kalayna:

Gabriel’s bio:
http://www.soulfullheartwayoflife.com/about-gabriel-heartman

Kalayna’s bio:
http://www.soulfullheartwayoflife.com/aboutkalayna

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess. 

 Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Let Your Inner Tension BE Your Path Through 4D Ascension

Painting by Cristina Bernazzani

 

by Kalayna Colibri

There is no “wrong way”… there is only the way in front of you and inside of you. There is no way or path that is more correct, more aligned with you than what you are currently walking out. The flow you’re already in wants to bring you to your next places of growth and healing, as is inevitable on this Ascension journey where SO much is going on at all times.

It can be especially hard, as you walk out 4D-ascension specifically, to really let this in. To hold that you and parts of you are OK. 4D holds the container for so much churning, so many storms, so much turmoil inside as buried pain surfaces on heart AND soul levels. It isn’t comfortable and it often expresses as messes, conflicts, contention, feelings of being twisted around inside of you into a really uncomfortable pretzel as your Higher Self continues to try and find its way closer to your being. The Higher Self coming into the body causes reactions that aren’t just physical… the emotional reactions, oh, those intense emotional reactions, are all part and parcel of the bigger picture of what needs to be purged, felt, healed. The parts that surface can really inhabit the intensity of this. Parts represent so much of our old ways of being in the world and with ourselves, which is a result of our wounding and conditioning too from culture, birth family, friends, the education system, the medical system, the “Matrix” in general if you want to call it that. The ‘Matrix’ is a charged word and concept for all of the pushing away from it that is happening… it can be held by parts of you as another representation of their pain and anguish, what they want to push away from and forget about. Yet there is still a Matrix within, a very intricately-wired set of responses to life and above all, to love. This is what is being pressed upon the most when we feel this intense birth canal that IS 4D awakening and movement. And of course this is HARD… this is what has been so normalized, so accepted, yet so painful inside of all of us.

In the 4D scramble for answers, it can be understandably hard to find stillness and calm and a place within that is an undying oasis of infinite love… a place that truly believes in and trusts love. This oasis of self-love and worth is worth working for, is worth burning-up from the inside for… and is the passageway to our more consistent 5D moments and eventually whole lifestyle of 5D consciousness and breathing and being. And, though it can be so hard to feel this when the burning and purging is happening, there is SO much love holding it ALL, always and in ALL ways.

For more support and to gather at an oasis of self-love process and experience of infinite unified love with the world, you are welcome to join us at our Unity Meditation gathering happening virtually over Zoom tomorrow and for many other days and times to follow! Please join us and lean into the web of love that has been created and continues to be re-created by each amazing soul that joins in and leans in too. ❤ Go here for more info: www.soulfullheartwayoflife.com/events

And, if you want to go deeper, we have 2 process programs that we offer in SoulFullHeart, ranging in price from $33/mo to $222/mo. Check out www.soulfullheartwayoflife.com/sessions for more info! ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

PRACTICAL ASCENSION: 7 KEY AREAS OF LIFE – MENTAL AREA INTRO

In this video, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, discuss the mental area of life and how we can relate to the mental body from a point of view of love, respect, and spiritual and emotional healing and evolution.

There is so much energy placed on the mind and mental-based reality filtering is lauded and rewarded in our 3D reality, often over any other sort of pursuit or endeavor. Our five senses are the accepted gateway to taking in and understanding our world and the parts of us that make up our 3D Self, including our Inner Protector, Teenager, Mother/Father, and Punisher. As we ascend and awaken into more 4D frequencies and experience of life, sometimes there is a grasping at mental-based spirituality and filtering of spirituality in order to understand what’s happening in the individual and the world too, and why. This can step on the deepening emotional and embodied spiritual experience of awakening and is often a fear-based reaction from parts who are not ready for the awakening or are afraid to let go of 3D reality.

Kalayna and Gabriel also share about the awakening 5D Self, whose reality is more about visceral experience and moving with emotions as they come up rather than rationalizing or filtering them through mental-based conclusions or reasoning. Throughout Ascension, there is more fluidity that is invited, starting within, as the healing and unification of the Self continues and more oneness/non-dual experiences that are well beyond the mind can be had.

They offer too, that the mind is meant to ‘come with us’ during this process of Ascension and not to be left behind as many other spiritual paths offer. It is a crucial aspect of helping us find and visualize what’s possible for us and what our meditation journeys want to offer and show us. Eventually, perhaps the mind as we have known it is not needed anymore, and that alone can leave parts of us feeling anxious about what that reality could mean or be like, especially as the mind and thinking has been so over-emphasized and over-energized in 3D life.

If you have any questions or comments, you can leave them in the comment thread here on the blog, on the Youtube video itself, or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life!). You can also email soulfullhearts@gmail.com.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through PayPal: http://www.soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

 

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. 

 Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

 

Current Energies Invite The Collective Into An Emerging 4D Reality

by Kalayna Colibri

Earth-Magnetic-Field

 

It feels like there is much discomfort emerging now, in different ways. There is a sense of these energies leading up to the Super-Blue-Blood Moon, that they are rumbly, shaking the well-known ground within and around us, moving us to new places of desire, new places of growth, re-awakening us in short yet intense tremors to what we came here to do, be, offer. The configuration of our lives as we have known them is being shifted now, shaken up WITH these energies in collaboration with our souls and hearts. For many, it could be a time of crisis, where realizations of true soul purpose and reason for being here are uncovered and initial steps, which can be quite painful in some ways, are inhabited in order to fulfill this purpose and calling. This phase feels so like the chrysalis, as Jelelle Awen has been offering. The phase just before the emergence of a brand new butterfly. So much congestion in the bodies, spiritual, physical, emotional, even astral, are all intensifying as they clear now, and all are asking us to continue looking and working inward, wrapping ourselves and our parts in love, being in the process of letting in and trusting love again.

It’s a continuous map of birth canals, this Collective experience of 4D reality landing in all of us more and more. We need these birthing pains so that we can feel the Love holding it all. We are finding our way through the inner mazes, opening up to shifts, feeling the press of that which still needs to be felt, healed, shifted inside.  We are being invited into patience with this process, as the Divine has infinite patience for it too. Layer by layer, contraction after contraction, we have so much still to feel and let in. So many reflections of ourselves, our parts, who we/parts of us have chosen to be throughout different phases of our lives, and we are awakening evermore to the feeling that there’s so much more we CAN and WILL be.

The brevity and gravity that has been 3D reality… the pain, the anguish, the abuses suffered… these bear down on parts of us until they start to feel, led by a growing YOU, that they are worth so much more. This is a much more challenging process than repeating affirmations, though I do not wish or feel to knock that if this is needed, as there is, of course, huge power in positive thoughts. Yet we all need to continue watching for any overriding of the pain within. The pain will move and heal with love and attention, as it is meant to. There is a lot of trust needed for this process to truly take hold, and that in and of itself is a process that cannot be bypassed, for there are so many reasons that parts of us have, especially our Inner Protectors, to not trust anything or anyone, let alone Love itself…

As our congestions clear in all bodies, we begin to breathe new air. We begin to let in more love, more self-worth, more sense of compassion towards ourselves, our parts, and towards others too. We move through what has been painful to feel, being with the congestion for a while, until it clears with love and care. With purpose and desire. With discernment in this 4D phase where the 3D reality continues to fall away and embracement of new paths, new ways of thinking and being are knocking at our heart doors. The collective awakening is here, rippling through in dynamic waves, and there is much to navigate, yet the Ark built in your heart is the one that will see you through it all. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Filling Up And Serving From The Love-Well Within

by Kalayna Colibri

to love fully 2

To love fully, we must be self-filled, not self-less… this can a hard one to wrap our heads and hearts around, as parts of us tend to be very conditioned to the idea that in order love someone ‘the right way’, this often means sacrificing or over-compromising on many things, including but not limited to, our sense of spirituality, our emotional reality, our lifestyle, etc. It often means that parts of us have been OK with ‘shrinking to fit’ in order to maintain certain relationships, even if these relationships aren’t deeply resonant or nourishing, leaving us feeling drained, depressed, maybe even very ill.

Our 3D selves, often made up of many different parts of us, like our Inner Teenager, Inner Mother/Father (or Matriarch/Patriarch), Inner Punisher, and Inner Protector, seem to have a way of expressing ‘love’ that often compromises even their own deeply held beliefs and feelings. Love then becomes a game of disowning and dishonoring our authentic emotional reality for the sake of others as well as being very self-sacrificial and often martyrs, too. Over-giving becomes the norm and choosing YOU over anyone else becomes a ground for self-punishment and beratement instead of a feeling of needing to fill up the inner love-tank so that you only have MORE to give and receive, too. Chances are that if you are wired-up to live in this more outbound way, you often find yourself drained energetically, emotionally and even spiritually.

I hear many empaths staking the claim that everyone around them ‘drains’ them, painting a picture that their gift of being empathic is actually a burden, which it can certainly feel like to parts of us, especially while this dynamic of over-giving to others and under-giving to yourself is going on. The truth that I have felt and experienced, is that our need to go within is a strong one that shows itself in so many ways… and that the gift of being here to serve love means serving from an overflow of SELF love; a steady stream created within by the waters of self care and creating a sacred space for yourself, your parts, your Metasoul Aspects to land in.

Taking the space necessary in order to find this deep inner overflow is tricky while surrounded by others who do not value this space for themselves. The love we have and want to offer each other will always be there in some form, yet without space to feel and BE in our own hearts and healing processes, means that we are serving water from a dry or drying-out well that needs replenishment which must start from within. It is as important to be with ourselves as it is to be surrounded by others who offer nourishment on all levels of being and in all areas of our lives and that want to support us in taking care of us as well as being supportive towards them.

This felt like an important point to share today, especially as Gabriel Heartman and I have been digesting and sharing a lot about the social area of life in our vlog series, Practical Ascension. If you are curious to take in more about our experience of healing in this area of life and what we offer through the SoulFullHeart lens, you can find our videos on Youtube on the SoulFullHeart Experience channel and on this playlist: https://www.youtube.com/playlist?list=PLNmrHdaQSAvInP1AB__TzXykZythfad8i

Filling up within can be one of the hardest things to imagine doing for different parts of us, depending on the configuration of our lives, yet it is so important, especially during these times of intense awakenings and upgrades happening on all levels and the increasing depth of our own Ascension processes! Nothing draws the relationships with others that we truly desire, more than being willing to say ‘no’ when necessary, to say ‘yes’ when it feels nourishing and alive, and to find a relationship with ourselves that is truly loving, unconditional and infinite.  ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Anchoring Out Of 3D With Gaia: Steering Your Boat Through Transitional 4D to 5D

By Jelelle Awen

rainbow-land

Gaia continues to ascend into fourth dimensional consciousness or transitional consciousness from 3D to 5D New Golden Earth with a big surge seemingly of this in the last few months particularly. The storms, earthquakes, fires, volcanic eruptions, and tornados…all matter of extreme weather are Her growing and birth pains as She labors through to let go of the anchors to 3D frequencies that exist in the very cells of Her plates and crusts. Her death and rebirth, Her churning and burning, Her grasping and releasing process, mirrors our own. The many portals opening up and making available HIGH cosmic light and PURE love energies set Her stage for the next, as they do humanities too.
 
Anchoring into consciousness states is necessary for our survival and our thrival. We anchored into Gaia’s 3D ‘Earth’ reality as it was the sea for our bodily boat. It is instinct to do this and when we are young we just ‘hook in’ this way to the consciousness around us. We acclimate to the energies around us….of our birth families, of our caregivers, of our geographies, of our educational experiences…and on and on. To NOT anchor in would be to drift and float, to have no landing place, to not be embodied here. To NOT anchor in would most likely be to leave the body and pass on again.
 
The incarnation experiment in 3D is the choice on a soul level to anchor into frequencies that are much denser, more polarized, and, therefore, fractured in certain ways from the flow of porous, unity consciousness that we are used to as a soul. Many of our other Metasoul aspects (who project off the same higher dimensional soul source as us or Higher Self Source) are still in higher consciousness frequencies. Your Arcturian Metasoul aspect, for example, is most likely in seventh dimensional consciousness or higher. These other Metasoul aspects are anchored into their consciousness as it was what that Metasoul projection choose to experience. Their choice of higher consciousness experience is not ‘better’ than yours. In fact, they are in awe of the effort, strength, bravery, and difficulty it is to BE in 3D consciousness and especially during this 4D transition to becoming sacred human (5D consciousness in the human body.)
 
This anchoring into 3D here has been SO necessary. This is important to hold as you continue the process going forward of anchoring out of it. As you are feeling and seeing with Gaia’s transition, this is a often tumultuous experience. To anchor OUT of what parts of you are used to feels, on some level, like suicide or, at least, very risky. Your 3D self (and aspects such as the Inner Protector) have invested into the solidity of 3D. They have counted on its density, even if it has often brought up suffering, lack, pain, to BE in it. Your 3D self has gotten used to this suffering ground, this flattened five sense reality processing, this focus on the externalized world rather than the internal one. It has gotten used to the games, delusions, fear-based relationality, and lack of transparency that defines 3D reality. Receiving templates of the wounded masculine in so many expressions, your 3D self internalizes these frequencies and acts them out like characters in a play.
 
As your soul awakens and your Higher Self chooses to come along with Gaia’s ascension, higher consciousness frequencies begin to drip and sometimes flood into your awareness. Often, they are compartmentalized by the 3D self, put in ‘safe’ bubbles or pockets so as not to disrupt the anchors in actual 3D living. For example, a weekend long yoga or meditation retreat is ‘allowed’, as long as the long term marriage or friendships or birth family relationships remain anchored in 3D reality. Or, surges of awakening and Kundalini energies can move and run through you brought on by peak experiences (such as with Ayahuasca or peyote), yet they may not be integrated into 3D in a way that changes your life to reflect more of your soul consciousness on an ongoing basis or even cause trauma in your emotional body with the lack of digestion of them.
 
We are seeing and hearing from more souls who are struggling with integration of the higher consciousness frequencies that are coming into their BEings. Parts of them can be living in fear, tension, and anxiety as anchors are being pulled out of 3D by the ascension process and yet still being clung to at the same time by the Inner Protector and other 3D self aspects too. This push-pull of polarization inside by different parts of you is what causes the up into heaven and then down into hell experience that some souls experience of ascension. The swing up and the going down without seemingly a middle landing place to ground in.
 
Being able to negotiate and digest this UNanchoring process out of 3D with parts of you allows you to navigate it with much less turmoil and suffering. In the SoulFullHeart process, we support you to connect with your 3D self and your Inner Protector. Through feeling the Protector and what their concerns and tensions are about continuing to anchor out of 3D reality, they begin to let go of their fear grip on the process. They start to trust that you (the awakening into 5D self) can take care of the younger parts (such as your Inner Child) that they are concerned about. They need to feel that a YOU that is grounded in growing self love and care is there to hold the process and to ensure a safe transition. You are asking them to take safety anchors out of 3D and put them into a new, unknown consciousness ground often without any or very little support from their 3D world of family and friends. Feeling deep compassion for your 3D self in this process goes a long way, rather than frustration at its resistance.
 
This process also awakens the 4D Gatekeeper, who is ‘upstream’ of the Inner Protector and is guarding access to your Metasoul. As the Gatekeeper awakens too in your consciousness through the SFH process, they start to allow you openings to connect with your Metasoul aspects and heal both the karmic patterns in those timelines, plus receive infusions and gifts of higher consciousness states from your higher vibe Metasouls. More about the Gatekeeper here: http://www.soulfullheartwayoflife.com/gatekeepers
 
Anchoring out of 3D reality is a process that is ongoing for Gaia and for us. Being able to negotiate and navigate this process from within, to steer your own boat in sometimes very stormy seas, allows you to ride the waves with increasing trust and surrender. Those waves are ALL made of Love, after all, and the final ‘destination’ is the experience of MORE love as your ever waking reality within your human body.

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Physical And Emotional Tensions Are Invited Into Feeling And Healing

by Kalayna Colibri

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There is so much within you that may be on edge now, consciously or unconsciously. There is tension being called up in the physical and emotional bodies, ready to defend and even offend when necessary in order to preserve something that is being ‘threatened’ by what now wants to move into you through you too. There is much waiting to be expressed, but the conditioning against it must be felt first. Each challenge of BEing, wants to be lived into instead of avoided altogether. Synchronicities are leading you to your next steps and it takes sometimes only an ounce more of awareness before you can fully arrive there.

Your arrival at a place of less conditioning, of unlearning, of new and unknown territory leading to wonder and letting in more so then reacting and defending… this comes from a journey inside. This comes from letting it seep into you. Inspiration in-spiriting, seeding inside of you. The experiences parts of you have had in this life have been trying, difficult, challenging. This doesn’t change and they need to be felt in why they are the way they are. And as the arising sacred human learning to hold and be with them, you are being invited into a room of reflections, which can only happen in relationship.

The Divine offers us much when we are on our own, yet relationships are what truly bring us to our next inward places. To fully inhabit, appreciate and love your own growth this life requires the witnessing from others who are ALSO journeying with resonant values. They may not be who is with you your whole life, yet they are here now and they are exactly who you need, until it is complete… or until this present ground is complete, bringing your relationship and you both to the next level, where there is more ground to travel, more edges to explore. This could be unending or it could end, yet there will always be more who need to be in this territory with you. This is where love lives… in the exchanges of hearts on a journey.

To truly feel the tension of letting this in, is to let the parts of you in that have held case after case against this possibility of being around and with others. These parts have good reasons for this, so it is not about interrogating and trying to ‘release’ them from these roles or this conditioning, but feeling them and simply being in the muck with them… showing them how to build castles with it all, alongside you. Showing up to be with them instead of them showing up to BE you. They have done nothing ‘wrong’… they have only ever done what they felt was the most ‘right’ thing.

My beloveds and I in SoulFullHeart are here and we are eager to help you feel your tensions and parts… to be able to let in more love, to remember the love you are made of in a non-transcendent way that holds ALL of you and loves ALL of you. There are whole universes inside of you to discover through every single doorway of resistance and deep-seated/seeded conditioning that have never truly been YOU. For more information on what we offer, please visit: http://www.soulfullheartwayoflife.com/sfhprocess and feel if there may be a synchronicity in taking this in right now, for you. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.