To The Precious Parts Of You

By Raianna Shai

To the part that protects: 

Thank you for your service

And for keeping me from harm

I love the way you care for me

And how you work so hard

But it’s time to rest now

And let me lead my heart

For now you have a brand new job

To feel your bigness soar

 

To the part from the “past”:

You show up as my inner teen

The part of me that questions

Just what and when and how things work

And why we aren’t all honest

I love your flow of truth and passion

How truly you want change

But now we choose to heal ourselves

To forge the path ahead

 

To the youngest of parts:

Your precious laugh, tears and smile

Fill my heart with joy

The way you see the world around you

As an extension of the heart

I love the magic in your being

The fears and worries, too

I am here now, to protect you

And let your love shine through 

 

To the keeper of the soul:

The work you do is magical

And really quite a feat

I stand in awe of your grand grace

But wonder how you are

The time is now to journey on

Into the Metasoul 

And then you will be done on earth

To carry on your heart

 

To the part that judges:

I understand how you must feel

When people say you’re “bad”

We’re told to push and shove you down

But you just want to help

Thank you for protecting me

The only way you know

But now it’s time to learn from love

And lower down your sword

~~~

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

The Anniversary Of Choosing Love

By Raianna Shai

It has been exactly one year today that I moved to Mexico. Not only that, but it has been one year that I really began to see myself. To honour the unique and different parts of me that may not always coexist in harmony, but that I have come to realize care for me and each other so deeply.

One year ago I began a deep dive into my emotional body and spirituality that shone a light into the dark corners of my existence. What I uncovered were often scared parts that felt unworthy of love. From a fierce protector that did anything it could to protect me and my other parts to those young and pure parts that I felt needed protecting.

The biggest and most beautiful thing that I learned this year was how to love. How to love these parts of me, because that’s all they really need and want. To love others so genuinely that I can let them go knowing it’s best for the both of us. To love all of the souls I haven’t met yet by cultivating love within myself first.

I have learned and felt how setting boundaries (with love) is the biggest way to nourish your soul and to send the message to your parts that they matter. That the energy I choose to be around and take in, matters. I have learned that boundaries don’t mean hate or not accepting someone for who they are. When done from the heart, boundaries are the most loving thing you can do when someone you care about cannot yet see their own bigness or yours.

I spent a lot of time away from my family before moving here but something has changed. They aren’t just my family anymore, they are my soul family. I’m at a place now where I don’t have to hide. I don’t have to put everyone else first because I know that they are taking care of their own parts as lovingly and fully as possible.

I’ve always loved helping others. Talking through what was going on in their lives, making them feel better, finding solutions or a silver lining. But I wasn’t giving that to myself at all. I was so scared of the dark places inside of me that I couldn’t even nourish the light. I would help anyone I could to escape the emptiness I felt inside. I felt so disconnected from my soul and judgement towards the intense emotions I could feel sometimes. It was like a drug hit to be able to feel someone else because in some ways I refused to feel my own parts.

Even when no one asked, when they would never expect me to hold as much as I did, I was there. It was my vice, my escape, to be able to be in their world and not my own, knowing I wasn’t happy. Knowing I wasn’t doing what was really in my heart. While also knowing I couldn’t help anyone in the way that I really wanted to.

I’ve got a lot more exploring to do but I feel that I am where I am meant to be in this moment. I am happy, I am becoming more fulfilled each and every day, and I am open to whatever it is this life (and others) lead me to next. I chose everything I have experienced this life and I’m more than happy that it led me here.

So thank you. To SoulFullHeart, to my soul family, to everyone who has ever touched my heart, to my parts, to my experiences, and to myself. For this journey we’re all on is precious. It’s hard, it’s arduous, and it can feel complicated to parts of us. But wow does it keep on giving us gifts!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

“Generation Me”: Love Yo’self

By Raianna Shai

Okay peeps, let’s jump back on that Millennial train! All aboard the Generation Express!

I’ve been feeling into this topic more and more and even decided to do a bit of research today to get a feel of how others perceive Millennials. The biggest thing I grabbed from this research that ties it all together is the label “Generation Me”. This feels interesting to me because it covers the perceptions of this generation being both narcissistic and open minded. There seems to be an agreement that technology and the Great Recession have had huge impacts on our generation as well.

That felt a bit like writing an essay but part of me (probably my masculine) wanted part of my digestion to be “informed”. Now to feel my feminine intuition and what the plights, struggles and desires are in general for people around my age.

Feeling into this “Generation Me” label, my first thought is that this feels true on some levels. I feel that technology has not changed anything about who we are, but it has ushered in a new wave of self awareness. How we present ourselves has become more relevant because more people can “see” us online rather than just in person. It’s impossible to say whether an entire group of people is self absorbed or just self aware – the important thing is feeling how this “Me” space can become emotionally and spiritually healthy.

Being self aware does not have to be a negative thing. In fact, nothing is truly “negative” when you feel the layers deep down inside. Someone who seems “materialistic” “narcissistic” or “entitled” really just has parts that are scared. Scared of failure, of losing what they love, of not being good enough or being abandoned. Of course, these parts need a mirror to be able to take responsibility for how they affect others, but they also need love and support. They don’t need to feel wrong or less than any other parts, they just need a boundary and a space to feel their fears. This in turn can transmute into more self loving feelings such as confidence, self acceptance, and trust in the Divine.

On the other end of the spectrum, there are people at this age that are seen as tolerant, open-minded, and selfless. These are all beautiful things to be, but where does the self care come into this? The more narcissistic parts of you may seem “bad” compared to these other parts of you, but their gift is that they know how to put themselves first. Which does NOT make you selfish or unable to serve others. Putting your own process first just means that you feel worthy of love and understand that it’s so important to fill up your own love tank before you can fill up others.

Many of my own parts tend to be more like this and I find it so difficult to speak my truth. My parts don’t quite have the self love built up enough to express love in the form of boundaries and truth telling. They can feel like they’re being “mean” or “unfair” when in reality their truths can be beautiful enough to catapult someone into their next phase of bigness. Tolerance sounds great on the surface, but would you rather be tolerated by someone, or truly loved for the bigness you are?

I still have more to feel into this piece on “tolerance” because it is SO huge today, and I want to feel what my deepest truth is around it. My parts want to love everyone fully and completely and I do feel that I love everyone and every soul here with me in this experience. But this does not equate unconditional love. We have conditions in order to be in relationship. My conditions lie in a healthy and loving relationship to emotions and parts, an ongoing process of getting know and love those parts, and a self awareness that continues to lead to heart openings within and without. That doesn’t mean I don’t have love in my heart for absolutely everyone, that is the difference.

Maybe your conditions are just “don’t be a murderer” but it is a condition all the same. These boundaries show your parts that they matter. That they don’t have to be around any energy that makes them feel less than loved. Even contention can be full of love if it continues to move, flow, and be felt deeply. Boundaries do not make you a mean or selfish person, they show others that you hold them in the highest regard. It shows that you know they have the potential for such bigness and that that is all you can truly support for them. Boundaries held with your heart, are love.

So to “Generation Me” I say, whether you have parts that resonate with any of this or not, you are not wrong and your parts are not wrong. Living in self love and truth every single day takes time and work but it is SO worth it. YOU are worth it. Labels do nothing but hold you back from the absolute bigness that your heart really holds. You are not narcissistic, you are not mean, you are not even perfect. You are you. And THAT is perfect.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Celebrating Raphael’s Birthday Livestream W/SoulFullHeart Community (Video)

By Jelelle Awen

Today, June 13th, we are celebrating Raphael Awen’s birthday with appreciations, stories, and singing as a community. We also offer some teachings around community, the rebirth process during ascension, and parts work! Join us for the fun and the tears too as you take in the recording of this broadcast if you weren’t able to join us live!

Raphael and Jelelle Awen feel inspired to offer NEAR daily livestreams on the SoulFullHeart Experience Youtube Channel and Facebook to connect with you in an organic way with whatever is arising to respond to from their hearts and yours. The broadcasts may be only a few minutes (probably not likely once they get started talking lol) or much longer depending on what your questions/comments are and what comes UP. They will be talking about current ascension energies, emotional and spiritual healing, our powerful and unique SoulFullHeart parts work/Metasoul aspect connection process/way of life/community, light body transition, sacred union/scared union relationships, and much more.

They will also be sharing transparently about our current processes with parts of ourselves and with each other. They will also be offering in the moment guided meditations when inspired to!

The livestreams will usually be around 10:00am CST and we’ll give you at least two hours notice on facebook on the days we are offering them so you can watch it live, ask questions, and leave comments.

Here is the livestream together from this week where they talked about 5D higher timeline manifestation shiftings (personally for us and collectively a bit), feminine/masculine balance, parts work and MUCH more!

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men, along with other SoulFullHeart Facilitators as well…more information here. Visit soulfullheartwayoflife.com for more information about sessions, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Love Is Always A Choice

Art by Regina Lord of Creative Kismet

By Raianna Shai

It’s not easy being here. It’s not easy being in a human body, in a 3D world.

You may feel lost sometimes. Scared and alone. You may lose all hope of ever finding your way back to love, back to you.

Getting help is always an option. But the best thing you can ever do, is come back home within.

You are strong. You are capable. You are bigger than parts of you are even ready to understand.

You may hear a voice inside of you telling you you’re not good enough. That nothing you do is right. That you’re not worthy of love.

This voice, this part of you, is not evil. If anything this part of you is doing everything in its power to protect you. To keep your precious heart from feeling the pain of judgement from others.

You may want this voice to go away, to stop treating you like you’re small. And saying no to this is important. But what if we give it something it has never known before. Love.

Love is something that every cell in our body responds to. Love is something that can heal all wounds. All pain, suffering and anything we have made to be “bad”.

Because everything IS love. That voice inside of you that cannot bear to believe it’s worthy of any goodness. The people that judge you because their parts are judging themselves too. It’s all love.

In the grand scheme of things, we can be nothing but love. We can act in fear. We can protect onto others, we can get angry, we can harm, but we are still love. No matter what.

So why give yourself anything other than that? Why remain in situations that serve anything but love? Why stay in something that makes your stomach churn, that hurts your heart, that doesn’t align with your truth and passion?

Our soul knows what we need in order to heal. We draw situations that allow us to grow as souls and we need them in order to wake up to this reality. But we still have choices. We can still choose love. We can always choose love.

From my guides, heart, and soul to yours.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, programs, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Authenticity Of The Heart

By Raianna Shai

I’ve been feeling into authenticity lately. What it means, what it looks like, how it feels. To be authentic, to me, means not only to be real but to be transparent. To be honest with where you’re at even if part of you feels like you should be somewhere else.

To serve love in authenticity requires a level of vulnerable transparency. Even the most healed, most in 5D and the most genuine of us aren’t at that place 100% of the time. And why would we want to be? That means you’re done growing, you have nothing left to learn, your soul can no longer expand. We are far too infinite for that to ever happen.

So instead of seeing where I want to be as an end goal, I am choosing for it to be a reflection of where I am now. There is nothing wrong with where we are in this moment. Whether we are in pain, in deep tears, in what feels like an uncontrollable rage, completely neutral or in bliss – it is all sacred.

Today, I feel so so sleepy. Yes, I woke up at 4:30am to teach English but I’ve already taken a nap and barely left my bed since. My authenticity in this moment is not my ideal 5D self. Part of me feels judgement about being so tired, part of me feels resistant to being curious about my tiredness and another part of me just feels plain content and pretty comfortable at the moment.

Feeling where I desire to be, how my highest self exists right now, I am okay with where I am. I am not in bliss in this moment. My parts don’t feel completely comfortable nor are they overflowing with happiness. I am not heart wrenchingly sad, I am not going through a deep process. I am where I am and that’s okay.

I had no plan of where this was going but maybe someone out there needed to hear this. I know how much pressure there is in 3D to feel happy and light. To not be a “downer” and to make situations more comfortable for others. But it’s okay to feel the parts of you that are so not okay. I invite anyone reading this to breathe, close your eyes, go in, and just feel. Just be. You ARE enough, you ARE loved, and you ARE worthy.

The heart is always authentic, whether you and your parts are open to it or not. It will always be real.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, programs, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

What Being A Millennial Means To Me

By Raianna Shai

I’ve been thinking a lot lately about what being a “millennial” really means. Part of me is still very attached to TV shows but sometimes interesting things can come out of watching them. Many of the current shows that are airing now mention current generations in some form or another – an aspect that is actually reflective of these generations. Millennials received much attention and analysis for some time but the attention is now shifting to Generation Z.

If you don’t know much about what these generations are known for, I’ll start by generalizing an entire age group of people (not a very millennial or gen z thing to do 😉 . These two generations have brought a rise in social media, selfies, technological knowledge, political awareness, social justice, political correctness, sensitivity, sexual openness and acceptance, gender fluidity, desire for self love, support of marijuana legalization, awareness of racism and sexism, digital nomads, etc. What first comes to mind when I feel into the connection of all of these things: self awareness.

When I feel into what being a millennial means to me, self awareness is what I think of first. This can be shown in so many unique and diverse ways and has given our generations mixed reviews. On the shadow side, self awareness can be displayed as narcissism, self-centeredness, finding love and approval through likes on a selfie or post, looking at magazines as a resource for how you’re supposed to look, valuing money and material possessions as signs that you’ve “made it” and that you may actually be worth something and so much more. You can see this in people my age and feel all sorts of judgement and anger about what they choose to care about, but what I see in this pattern is fear.

A fear that we can’t possibly live up to the expectations of generations before us. The generations that were lucky if they could land a lucrative career, get married and have a beautiful family. These were the things that everyone wanted, it was the American dream. But something has shifted in the collective consciousness around this. Houses got more expensive, relationships became more complicated, people were getting tired of not being who they really were or getting what they really wanted. Values changed, passions were different and it was hard for parents to understand. Happiness no longer came with the “typical” life but what it did come with was fear. The fear of not being accepted, of not being loved by our families because we wanted something different, even the fear of not being accepting enough of other people in our generation.

So some turned to the only thing they knew that could prove they were doing something right: likes, follows, subscribers. Sure, parts can judge this as narcissism and a heavy focus on looks as a means of receiving love. But what’s really interesting is that something amazing started to come from this. Likes and comments were leading to 16 year-olds making money from their passion for make-up artistry. Kids and teenagers were able to do what they loved, from their own home, while going to school and becoming well-known and sometimes even paid. Travelling was made possible through working online and making a living just by talking about their passion for their lifestyle.

So then we feel into the light side of self awareness. This leads to compassion, open mindedness, interest in political and social issues, noticing how we affect others, valuing how we treat ourselves, changing the way we use our words and shift our energy, reevaluating what our passion really is and what we want to do with it – more love and less fear. If I’ve learned anything this past week, it’s that you can’t have the light without the dark.

It feels like it was almost imperative to have a wave of self consciousness. From that blooms the awareness that the approval of others themselves does not lead to happiness, but that their support and your own confidence in yourself can lead to you doing something you really love.

When I see videos of young kids giving motivational speeches, high school students speaking out for their rights, and people my age loving others despite their appearance, race, or sexuality – that’s when I know something’s changing. Collective consciousness is shifting to a higher frequency, and the “evidence” is right in front of our eyes. Some of us are here to be lawmakers, rule breakers, and game changers but if I could feel in my heart one more thing that I want for this ever changing world? More real love, more truth, more heart and soul. We are not victims to our circumstances, we are given every single experience for a reason and we chose it. If we shift the way we see our lives and ourselves we could easily go from powerless to powerful and that – that would change us and the world.

If I could wish for anything it would be for us humans to lay down our weapons and our fists, to set aside our fears of not fitting in or being loved, to no longer need labels or defenses, and to go IN. Go into our hearts and feel compassion for ourselves and the parts of US that are scared, first. We can fight and even love on the outside all we want, but the biggest, brightest and most beautifully catalytic change that can happen is inside. We all so badly want something from the world and from others but what if we can find all of that and MORE right here at home in ourselves.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, programs, Unity Meditations, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

A Peek Into The SoulFullHeart Process: Gatekeeper Edition

By Raianna Shai

I recently felt the desire within myself to write and share more often. I felt into what it is that my heart could offer in order to serve with passion and curiosity and not out of duty or obligation. Then I came to the conclusion that closest to my heart is my personal process. In some moments I feel that I can teach and offer clarities, but what’s most prominent for me in this moment is my parts process. I’m sure there are many who are curious about what the SoulFullHeart process entails, how it is unique to each person, and how it can shift and change your reality, so I wanted to provide some answers for those questions.

I’m not at the very beginning of this process as I’ve been doing about a year and a half of sessions now, but the beautiful thing about it is that we’re kind of all beginners, all the time. Our souls are so vast and deep that it seems would could be discovering more about it for the rest of our lives. But the biggest shifts seem to happen in the beginning, when 3D is being let go of and we begin to know our parts and gain trust with them and the Divine.

I’ve let go of a lot of 3D. Relationships, jobs, certain ways of living. I’m at the point in my process now where I’m breaking more and more into 4D and 5D. Discovering more of my soul and metasoul rather than this-life experiences. The beginning of that journey has been connecting with what we call a Gatekeeper. You can read more about them here and more about 3D/4D/5D here.

My Gatekeeper’s name is Pandora. I connected with her many months ago, thinking of her as a Protector rather than something more multidimensional. Feeling her now, she has revealed herself to be the guardian of my soul – particularly the darker and more somber metasoul timelines.

In my last session, Kalayna and I visited her where she lives etherically. She was open to the visit and showed us the “bunker” that she lived in. It was dark, dreary and had a feeling of deep sadness that made the air seem thicker. To me it felt like a tombstone, full of death and sorrow and pain. She had a separate room for her Pandora’s Box where it felt like she kept my metasoul connections. I felt martyrdom in her – this feeling of protecting me from any shadow in my soul by holding and feeling it all herself. Like jumping on a bomb to save me.

But I didn’t wish her to hold onto that at all! In fact, it kept me from feeling and healing those parts of my soul so that they could transmute into love. But I understood how she couldn’t trust me to be big enough to hold all of that quite yet. I still had some healing to do with my parts and maybe I still have a bit more left. Kalayna asked if there was anywhere else we could take her, somewhere lighter, somewhere she enjoyed and we could breathe.

So we left the bunker and right outside was hill with a giant and ancient tree sitting on top. I felt her familiarity with this tree as a place of sanctuary for when she was feeling more open. I could feel then how much she suffered over her own suffering, which inspired to be the soul big enough to heal this shadow for the both of us.

My Inner Teenager Ariana and Inner Child Raia were waiting excitedly for us at the top of the hill under the great tree. I felt a relief in Pandora after many tears and feeling the joy and purity of Ariana and Raia. She finally allowed herself to be felt and understood, and we finally had the trust between us to support the process with love.

What felt like something so small – just simply listening to and feeling this aspect of myself – opened out a whole new world of potential soul and emotional healing. I can’t give enough testimonials to this work which dives so deeply into YOU like so little else can. There’s so much left for me to feel, heal, discover, and love up so I hope you’ve enjoyed letting this in and my parts and I look forward to sharing more!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, retreats, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Completions, Appreciations, Next Steps – Day 33: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 33! of this 33 Day Metamorphosis series, I summarize the series, emphasizing that the ground I’ve covered about the SoulFullHeart process is more a map of the process rather than the actual territory, which is more felt and experienced on an emotional and spiritual level than possible through explanation. I offer that the next steps, especially if you feel a strong resonance with what I’ve been sharing about the process, are about having a space holder and facilitator who can help mirror and differentiate, which we offer through weekly sessions and group calls. You can find out more information here about sessions with us: http://www.soulfullheartwayoflife.com/sessions

Raphael Awen, Kalayna Colibri, Gabriel Heartman, and Raianna Shai join me today to offer greetings and messages from their hearts about the completion of the series and possible next steps.

Thank you SO much for joining me in whatever ways you have during these 33 Days, whether watching one video or all of them…..once or many times over. Thank you for the collaboration and co-creation of the infinite possibilities that love offers in every moment!

I hope this series has provided you with a taste of YOUR bigness, multidimensionality, and MAGIC of ALL parts of you that is possible as you lead with self love, curiosity, and compassion.

Thank you for joining us on this thirty-third day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Here is a playlist of all the videos in this series: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Here is the video series called Practical Ascension with Kalayna Colibri and Gabriel Heartman here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvInP1AB__TzXykZythfad8i

More information about our monthly group calls here: http://www.soulfullheartwayoflife.com/events

Our email is soulfullhearts@gmail.com. To buy books by Jelelle Awen go here: http://www.soulfullheartwayoflife.com/books

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Parts Process, Setting Boundaries – Day 25: 33 Days Metamorphosis W/Jelelle Awen & Raianna Shai (Video)

By Jelelle Awen

In today’s video, Day 25 of this 33 Day Metamorphosis series, I talk with my daughter Raianna, how has been engaging with the SoulFullHeart parts process for more than a year. She brings the perspective of her generation at 22 years old and how it feels to incorporate the parts perspective (and SoulFullHeart way of life) into her life.

Raianna shares about the first Protector part that she met and how she digested a process of punisher/protector-shame reaction that happened in reaction to a social setting. She talks about how hard it was to get ‘away’ from the shame reactions in order to feel why she felt that way until she could feel them as separate parts and energies and sort them through with her SoulFullHeart Facilitator Kalayna Colibri.

She also talks about how as you feel more of your own parts, you can feel more of these energies in others, especially as an empath. She shares about her experiences in boundary setting with others and her process around that.

She shares too about living in community near us, engaging in the SoulFullHeart process, and relating with me as her ‘mother’ and more and more on a soul level rather than the ‘roles’ of mother and daughter.

Thank you for joining us on this twenty fifth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

 

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.