SoulFullHeart – Page 64 – Divine Self Embodiment Blog (Formerly SoulFullHeart)

Your Demons Are Your Angels Unheard – Day 19: 33 Days Metamorphosis W/Jelelle Awen & Gabriel Heartman (Video)

Published on January 19, 2018 by Jelelle AwenLeave a comment

By Jelelle Awen

In today’s video, Day 19 of this 33 Day Metamorphosis series, SoulFullHeart Facilitator Gabriel Heartman joins me to read from and talk about a writing and topic that feels so relevant and timely to the ongoing collective and personal ascension process.

This is an excerpt from his writing: “In this moment I feel you. I feel you because I have been you. There are voices, or intense energies, that just don’t seem to leave you alone. They permeate your BEing, making themselves at home with your mental body and wreaking havoc with your emotional body. You are becoming aware of so much around you. Being as sensitive as you are you pick up on it and it just finds its way INside. Sticking to the stuck places that have yet to be felt and unravel. It can be literally overwhelming. You may be even experiencing intense anxiety over what is going on inside. Wondering how you will ever get any peace of ¨mind¨. It is a daily life of maintaining your sanity in what feels like an insane world.

The thinning of the veil is elucidating your most hidden places. The ones you thought you had under control or weren’t even aware of. The contentedness is slowly losing its hold on your emotional reality. What I want to offer here is that there is a life-line. It is to actually go INsane. Which in this way means to go “into the healthy”. In our fear-sided consciousness, we have turned away from going into the deep emotional as the Holy Grail of our greatest gift to ourselves.

These energies have been called our inner Demons. They have felt like a haunting to some. An intense barrage of thought and emotion that have medicated by all sorts of prescriptions, whether drugs, or sex, or anything else that has aided as a distraction. Some may just be living with it trying to “get by” as best they can. I want to give a voice to these “demons”, for they are actually your unheard and unfelt angels. They have a message to deliver to you and you just haven’t had the means to be able to actually hear without being overwhelmed.”

Here is a link to read Gabriel’s entire writing: https://soulfullheartblog.com/2017/05/01/your-demons-are-angels-unheard/

Gabriel and I then talk about going into deeper feeling states or ‘shadow’ sides of depression, pain, anxiety, and those called our ‘inner demons’. We feel a connection with these energies as parts of ourselves and forming a relationship ‘with’ them is what allows these energies to heal, integrate, and share their gifts. Gabriel shares from his personal, many year process to be with these parts of himself and his process through spaceholding support with me and my mate Raphael.

We talk about how if you don’t have a means to have a relationship with these energies and parts, then you will seek anything to try to cope, divert, and relieve the feelings – such as through alcohol, drugs, sex, habits, suffering loops, even through spiritual practices, etc.

There is more to read here about the Metasoul and parts process: http://www.soulfullheartwayoflife.com/parts
About the gatekeeper: http://www.soulfullheartwayoflife.com/gatekeepers

Here is a playlist of my guided meditations:https://www.youtube.com/playlist…

Thank you for joining me on this nineteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

SoulFullHeart Museletter: Focusing On The Birthing Of The New You And New Earth Now

Published on January 19, 2018 by Gabriel HeartmanLeave a comment

It’s the release of our weekly museletter! Offering ALL of our writings, videos, healing offerings, and audio blogs for the week! Go here to read or click on the image below:

The new year of 2018 has been off to a big start energetically. The masculine and feminine codes are swirling together to offer activations and a birthing of a new You. SoulFullHeart co-creator, Jelelle Awen, offers her heart open and invitational words of what this year has in store for all of us. There is a gestation period that is meant to move you from the old into a new frequency of your highest heart and calling. There is much to feel and connect with inside that is ready to move and open up to more love.

“This gestation has been challenging at times and maybe continues to be. This gestation has felt like a void at times with nothing there and little sense of what could possibly fill up what has been emptied out. Sometimes you can feel the womb that you are in and the Divine love energy that is holding ALL of this process and you. Sometimes parts of you may feel abandoned, left ‘behind’ and left out, disconnected from the Divine parental energy that actually is ALWAYS there for you. Sometimes parts of you need to thrash out, say ‘no more’ to the old 3D ways that may still anchor and tug. And then, return again to the womb, to the comfort of the place where you can rest in what you are becoming.”

Continuing through this month is Jelelle Awen’s 33 day video series Metamorphosis:

“In this FREE daily video series, Jelelle Awen invites you to join her as she guides you on an arising, spontaneous, and potentially life shifting journey of integration leading to metamorphosis and transformation. For 33 days starting, she will show up in the moment to share from her heart and soul. Opening up to the current January, 2018 Ascension energies, she will share her unique perspective on the Cosmic energies of the sun, Gaia, the moon, portal and Gateway openings, etc. as they connect to the emotional body digestion and soul awakenings. She will ‘make it personal’ for you and all parts of you to digest and relate with.”

To follow along with this series, you can visit the YouTube playlist here: https://www.youtube.com/playlistlist=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Gabriel Heartman and Kalayna Colibri bring their own personal experiences of the SoulFullHeart ascension process through a video series titled “Practical Ascension: 7 Key Areas Of Life”.

“We will be talking about the ways in which Ascension expresses in each area as you continue your healing inside, as well as how you can work with your parts and Metasoul Aspects through the SoulFullHeart Way Of Life healing path and process with regard to each one.”

To follow along with this series, you can visit the YouTube playlist here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvInP1AB__TzXykZythfad8i

SoulFullHeart co-creator Raphael Awen continues his “Journal to the Demiurge” in a writing series describing his journey of an ambassadorship to connect with the Demiurge. The Demiurge is the Christian male ‘God’, who is also known as Jehovah or Yahweh in the Bible:

“I know the Christian God very well from a Christian perspective, having journeyed through my childhood along with 26 adult years as a devout Christian before I came to finally and openly renounce ‘Jesus as my personal savior’ in 2005, and from there to re-feel my entire relationship with ‘God’ or the Divine.

Please join me now as I feel called to set out through a daily journal journey to create an Ambassadorship from within to meet with and communicate with this Demiurge, Yahweh, or Jehovah.”

To follow along with this series, you can visit our blog here: https://soulfullheartblog.com/category/by-raphael-awen/journal-to-the-demiurge/

In addition to these projects and our articles, many of these writings have been turned into audio blogs for you to either listen to or read along with our voices. We also offer podcasts of our audio blogs, livestreams, group calls and teachings for you to take in wherever you are! Available on SoundCloud or iTunes under SoulFullHeart Experience.

Jelelle Awen’s newest book, Bliss Mess,is now out! It is available as a PDF and Print edition at http://www.soulfullheartwayoflife.com/books.
Our next upcoming event is a Group Call scheduled for January 13th at 11:11am CST and another Group Call February 11th at 11:11am CST.
We also offer a 30 minute FREE introductory session with a SoulFullHeart facilitator for you to connect what we offer in the SFH process with your life and journey. Visit soulfullheartwayoflife.com/sessions for more information.

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offering. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these museletters directly, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Here’s another link to this week’s museletter:

http://mailchi.mp/ce27f2ce1743/soulfullheart-weekly-museletter-focusing-on-the-birthing-of-the-new-you-and-new-earth-now

Connecting With Archangels, Metasoul, And Divine Love – Day 18: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 18, 2018January 18, 2018 by Jelelle Awen1 Comment

By Jelelle Awen

In today’s video, Day 18 of this 33 Day Metamorphosis series, I talk about Archangels and how to feel and relate with them, with help from Archangel Metatron of course. I encourage a heart and intuitive guidance, feeling for a sense of resonance or not, led by you and what you experience with them, the Divine, and with any path or process that you are presented with. Metatron especially seems to want to collaborate with us, to share what he has to teach, and yet also offers an invitation for us to join in together.

I feel this invitation from the Divine as well, yet this can be hard for parts of us to let in due to unhealed unworthiness. What heals that unworthiness is feeling how the Divine loves you, not just you loving the Divine in a devotional way, yet rather letting in in a transactional way to experience infinite love. This is about having ‘with’ relationships to everything rather than ‘against’ or ‘to’ or ‘from’….love with yourself, your parts, others, and with the Divine.

I also talk about the Metasoul, our individuated soul source or what you could call your ‘higher self’ soul source, which I illustrate using the sacred geometric symbol of the Flower Of Life. In the SoulFullHeart process, we connect with Metasoul sisters and brothers directly, which are fragments or projections from the same soul source as yours. This is different than how past lives are usually related to, because these aspects are not past and yet are rather overlaying onto your timeline and ‘bleeding through.’ You get to know and connect with the Metasoul aspect in order to get into a gift exchange with more objectivity possible through this. And there seems to be exponential and quantum healing possible through Metasoul processing! There is more to read here about the Metasoul and parts process: http://www.soulfullheartwayoflife.com/parts

Here is a playlist of my guided meditations:https://www.youtube.com/playlist…

Thank you for joining me on this eighteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

Navigating Relationships From The Inside Out – Day 17: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 18, 2018January 18, 2018 by Jelelle AwenLeave a comment

By Jelelle Awen

In today’s video, Day 17 of this 33 Day Metamorphosis series, I talk a bit about why parts of us form initially as we feel the emotional and energectic dissonance of 3D reality, plus not being felt by our caregivers. It is the lack of digestion of what we were feeling in the moment that creates a more structured energy to form, plus masks, personas, walls.

The main thing I talk about today is relationships and how your inner relationship between your parts determines what you experience in outer relationships with others. As the soul wakes up and comes into the body, your relationships may shift as you do. This is a situation where you are awakening and those around you are not in the same way. I write more about that situation here: https://soulfullheartblog.com/2017/11/05/inviting-others-to-come-along-with-you-navigating-relationships-during-awakening/
The partner who is not awakening and maybe ‘doesn’t want to change’ represents a part of you that doesn’t want to change either.

As you heal the polarization inside from one part of you to another, this changes the projection you put on others and the conflictual dynamics that you are drawn to. More compassion is happening from within which heals the polarized frequencies and you no longer need to draw it as a mirror in others.

The other dynamic I talk about is when two sacred union mates come together and have the capacity to be in union, yet don’t have the transactability from an emotionally mature place. The union is limited by the capacity of each partner to show up for it in terms of self love overflow from each of them providing the ground for it

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining me on this seventeenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Practical Ascension: 7 Key Areas Of Life – The Inner Teenager (Emotional Area)

Published on January 18, 2018January 18, 2018 by Kasha Rosa1 Comment

by Kalayna Colibri & Gabriel Heartman

In this video, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, talk about the Inner Teenager part and invite you into ways to start feeling your own. The Inner Teenager is often quite suppressed by the Inner Protector, so feeling the Inner Protector usually needs to happen first in this process.

Once you can actually start to feel this part of you, your Inner Teenager offers many clues as to when/where tones of depression, outrage, anxiety, and intense reactivity may have first begun in your life this life. They were there on the cusp of when the more innocent times of your childhood needed to be left behind in exchange for some sort of initiation into adulthood.This part is also a keeper of your creativity and romantic ideals, among other more imaginative or idealistic notions, that can come alive again as this part heals and ascends into 4D and higher frequencies and into their Prince/Princess energies.

Join Kalayna and Gabriel (and their own Inner Teenagers!) as they share about their own processes with their Inner Teenagers and talk about some of the key ways to feel this part and what this process often looks and feels like along the way. There is a lot of writing on our blog about these different parts that you can take in, too.

If you have any questions or comments, you can leave them in the comment thread here, on Youtube, or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life!). You can also email soulfullhearts@gmail.com.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Self Love Inside To Experience It In Relationships

Published on January 17, 2018January 17, 2018 by Jelelle Awen2 Comments

By Jelelle Awen

ambassadorship

This push and pull, this ‘tug of war’. You can wear out your hands and hearts engaging this way with each other. This energy puts you on one side and them on the other. This energy creates division lines and walled up fortresses. It creates stances and lock downs. It can only be ‘against’ rather than ‘with’.

Moving into a ‘with’ in relationships of all kinds brings you into love together rather than polarizing each other with fear.

This can only happen on the outside, with other people…..as it is happening on the INside within you. Where there is a tug of war from one part of you to another…your Inner Punisher and your Inner Teenager (for example) or your Inner Protector and your Inner Mother/Father…..so, it will manifest on the outside.

How can you be different in a relationship with someone else than you have been in relationship with parts of yourself? Where would this new and spacious and healthy way of relating with others come from if it is struggling to happen inside of you? Why would others draw a healthier way of relating if the putting down, self punishing, guarding, suppressing energies are occurring from one part of you to another?

INside is where the empowerment is. INside is where the ambassadorship of offering love to ALL parts of you has the most traction and can go in the deepest. INside is where the gifts of your empathy, your healing, your compassion can be received the most fully.

AS that ambassadorship happens deeply, offering love to ALL parts of yourself, so then, it overflows outwards and DRAWS those who can resonate with these frequencies as well. Their self love resonance overflows to mingle and mix with yours. This then is healthy relating. This becomes less co-dependence based on parts grabbing and pushing on each other and is more interdependence….two healthy ‘I’s’ dancing to the music of their healing hearts and souls.

Moving Out Of The Void Space – Day 16: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 16, 2018January 16, 2018 by Jelelle AwenLeave a comment

By Jelelle Awen

We are halfway through the series!! In today’s video, Day 16 of this 33 Day Metamorphosis series, I talk about some possible shifts in perspective that you may be feeling at this point based on what I’ve been offering about the parts reality especially. I also invite you to engage with the videos in whatever order based on the subject that draws you, rather than feeling that you need to ‘catch up’ on them or ‘stay current.’ I give you a sense about what is coming up next in the series too.

I talk today about the void space, which I describe in this writing: “Then, there is the void. It feels like many souls will be in this as consciousness continues to shift and change. Maybe you are in this now or, at least, in moments? The void is the space in between the dips of necessary purgings and clearings and the peaks of feeling connected to Divine love, All That Is, the sense of your Higher Self kNOWingness. The void is the place that is the ‘during’…….the AFTER of the old and yet BEFORE the new has fully come in.”

I share about my experience of a deep void space living off-grid on a remote ranch, without much money, going into a cocoon of deeper soul awakenings especially……..to emerge out eventually to serve and share about one and a half years ago now. I needed this void space to be with myself, heal my parts, and deepen my connection with nature as well. Yet, it was important to move out of that space as well to come into my service of love self.

The invitation is to let love come into the void space through community, intimacy, and connection. To move out of that void and into letting love in and trusting love again. It can be challenging for parts of us to trust love again, such as the Protector who feels protective of our Inner Teenager, who feels like it will be rejected to trust relationships again. You can get into suffering over suffering if you stay ‘overlong’ in the void space.

Go here to read the full writing that I shared today – Moving From The Isolation Of The Void Space: https://soulfullheartblog.com/2017/10/28/moving-from-the-isolation-of-the-void-space-and-into-being-filled-up-with-love/

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

The book I mention sharing my experiences in my void space at the ranch called Keep Waking Up! is here: http://www.soulfullheartwayoflife.com/books

Thank you for joining me on this sixteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Embrace Your Humanity As You Embody Your Divinity

Published on January 16, 2018 by Gabriel Heartman2 Comments

Picture by Christian Schloe

“Your willingness to fully embrace your humanity is your ability to fully embody your divinity”

As human beings we are connected so viscerally to our feelings. In this dimension we experience a wide range of them that bring us to the height of ecstacy, and to the depths of despair and terror. There is a fullness of experience that lies in between. It is why we came here. To fully embrace all that our human-ness has to offer. We needed as a consciousness to forget our nature in order to experience it all. We came to learn and live.

There was always an inherent risk in this, but the fail-safe has been the reality that we have been and always are held in Love, no matter where our emotive winds blow us. The key to this fail-safe is our willingness to feel it all. To be willing to go into the depth of our human experience and feel ALL that is has accumulated is what leads us the doorstep of our divinity.

We can access these high divine frequencies. They are what holds the exploration into the shadowlands of our wounds and darkness. These lower frequencies are our Earthling or 3D human selves. They are the anchors that keep us from truly and significantly embodying our more Gaian or 5D Sacred Human Self. These denser energies make themselves evident in their recurring nature and are messages that we have more healing to do. They are the beauty and tenderness of the Inner Teenager, the unfelt pains of the Inner Punisher, and the heirloom legacy of our Inner Mother and Father.

Your willingness to fully embrace your emotional body is negotiation with the part of you that is very protective of it. It is through a conscious relationship to your internal defence that you can begin feel, heal, and integrate all that has been waiting for you. The metasoul aspects that hold deep soul pain and soul gifts too. As you do, more room is made inside you to bring in more permanently the higher states of your soul consciousness and Christ Heart. This what I imagine is the transformation from carbon to crystal.

It is through feeling and holding all the parts of you that are in curiosity, in pain, and in fear that leads to the greater purpose of embodying all the magic and love that you ARE and meant to BE. You are opening the doors to your multidimensional angelic YOU. You are living into your highest expression of your sacred masculine and feminine in balance and in union. You have remembered your wings and it is time to fly.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Meet Your Inner Protector – Day 15: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 15, 2018 by Jelelle Awen1 Comment

By Jelelle Awen

In today’s video, Day 15 of this 33 Day Metamorphosis series, I talk more about the Inner Protector, the part of people that we connect with first in our SoulFullHeart process. Related to parts work, I mention Hal and Sidra Stone, two psychotherapists who have done extensive subpersonality work including recognizing a “Protector/Controller’ part in people, plus Carl Jung, who recognized subpersonalities as well in his own way and method.

I describe the common characteristics and energies of Protectors, based on people we’ve worked with in session space, especially during the last year. Starting your connection with your Protector gives you access to other parts of yourself, such as the Inner Teenager, Inner Child, Inner Punisher, etc. It is the part that is ‘standing at the door’ to protect these more vulnerable or shadow-based parts.

The Protector energy seems to come in right away, usually at birth, to shield you from the harsh, third dimensional frequencies here. They are a very necessary ‘suit’ to guard you in 3D life, yet get overly protective over time and ‘fused’ to your 3D reality consciousness, forgetting that their more porous and angelic nature. They can return more to this energy as a guide and channel through connection with you.

I recommend doing the guided meditation in Day Six of this series to meet your Protector, then do a letter exchange with them back and forth where you offer that you would like to connect with them and get to know them. Then, write down their response back. You can then do these sentence completions as well with the Protector answering as many times as they want:

Mom always/never; Dad always/never; the good/bad things about mom are; the good/bad things about dad are; current/recent romantic partner never/always; The good things about the 3D world are….;The bad things about the 3D world are….; I feel protective of you whenever….; Love always/never; Feelings are….;The 3D God picture is…;Money is….;The good/bad things about birth family are…

This beginning connection with your Protector can be hugely supported and bridged by engaging in SoulFullHeart sessions with a facilitator, as you can then differentiate further your energy from theirs, plus others parts as well. More about sessions here: http://www.soulfullheartwayoflife.com/sessions

Day Six Guided meditation to meet your Inner Protector that I mentioned in this video: https://youtu.be/7ciJIvrn0xA?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining me on this fifteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

It’s Ok Not To Be Ok – Day 14: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 14, 2018January 14, 2018 by Jelelle Awen1 Comment

By Jelelle Awen

In today’s video, Day 14 of this 33 Day Metamorphosis series, I offer about a sense of self permission that comes from offering to yourself and parts of you that, “It’s Ok Not To Be Ok”.

I read from a previously shared and popular writing…..”It’s OK not to be OK….putting down the masks of OKness or being positive all the time. Being vulnerable to show what is really going in your heart. Sharing your tears, your fears, your concerns, your pain with those who can feel you. Being real with what parts of you are feeling and reacting to in every moment. This self permission space allows the feelings to BE, to be felt, and eventually to heal.”

Here is the link to read the rest of the It’s Ok Not To Be Ok writing: https://soulfullheartblog.com/2017/10/07/its-ok-not-to-be-ok/

I offer about not going to battle with our feelings or numbing and drugging them, yet rather seeing them as offering a heart and soul story for us and to respond to them with compassionate curiousity. If you had been told “It’s Ok Not To Be OK” as a child and felt in your feelings, you could have learned how to hold space for yourself and your feelings. Instead parts of you learn how to protect, distract, deflect, etc. due to 3D conditioning from your caregivers.

Very often in spiritual offerings it can be about finding the positive; don’t get ‘too low’ in feelings; find only bliss. This creates a gap between your awakening high states and the reality of your emotional bodies’ wounding and reactivity. More bliss and joy can come up when there is no energy going toward transcendence or suppression of feelings. I offer that the Divine wants us to feel ourselves and our parts of us; to be real about what we are feeling; and to feel what is real.

I also share some of my process over the years with parts of myself and my discoveries of my emotive ground of being and where reactions were actually coming from. Go here to read more about parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining us on this fourteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

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