Tag: parts work

From Fixing To Deep Discovery: An Evolution Of Our Species

Published on by Gabriel Heartman1 Comment

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With all the current energies coming in and sending our emotional and spiritual bodies into psychic turbulence, there is a real need and desire to find a way to deal with and comprehend it all.  That feels like a big distinction to me.  To ‘deal with’ or to ‘comprehend’.  I remember when I was feeling so much emoto-spiritual pain years ago all a part of me really wanted was to find a way to feel better.  Whatever it took. Looking for band-aids.  But when there is a hemorrhaging going on at the core, a band-aid doesn’t help in the long term.  

There are so many ways that we can manage our internal earthquakes.  I don’t judge them one way or the other. It is what we are using them for that is where we get our power and ‘biggest bang for our buck’ so to speak.  This is where we move from dealing to comprehending.  Where we really want to get to a root of understanding and feeling what and who we are BOTH as emotive and spiritual beings.  

This a new frontier of our evolution.  Not just to fix ourselves to feel better, to alleviate pain, but to actually go IN to the pain.  To navigate the murky, yet beautiful waters of our deeper woundings.  This is not just therapeutic work!  It is not meant to alleviate, but illuminate and generate a new power structure withIN you.  Not just be a victim looking for solutions, but a fully empowered being that is looking for conscious sovereignty.  One who is seeking to unravel a mystery to integrate the gifts that are earned through the sometimes difficult to feel world of exploring the shadow.  

It is through the power of your own authority and the integrity of another’s experience in this journey that a co-creation can arise that brings both into a trust ground that actually brings the kinds of healing your soul is actually calling for.  The kinds of changes that are needed for real growth and sustained goodness rooted in the soil of your shadow.  By feeling the part of you that is protective of your goodies is the key to the further ground of this ever deepening awakening.  

We have all been through our own crucibles and difficult choice points.  We have discovered new vistas inside of ourselves that want to be shared with others and the world.  It is more than just feeling good, it is feeling alive and aware of the vast potential within us that is in ever growing curiosity and expansion.  I feel the amazing growth and awarenesses that have occurred in those that have been in the process of real Self discovery.  I am here to serve that as I continue to be that for myself and my own growth.  It is an open invitation to understand and become more than you ever felt possible.

It is love seeking itself through you and it just needs some help to get to where it wants to be felt, even when it might hurt like hell.  You have someone there to be there with you through it all.

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Universe Awaits Your Return

Published on by Gabriel HeartmanLeave a comment

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I was sitting down and feeling the need to reconnect to myself as so much has been moving and shaking that last few weeks.  There are times when a part of me can get a bit caught up in all the shiftings that I can loose track of ME sometimes.  So I gave myself a moment to come back to me and listen to what came.

Just sit….there is nothing to “do” but “be”.  Be in your body. Be the moment.  Let the thoughts of before and after flow in and out.  Let them fall to the ground like leaves in Autumn’s presence.  Observe them.  Let the tree of your essence bare itself to you.  Be naked.  Be unadorned.  Be in the peace of this Now.  Nothing to solve. Nothing to accomplish. Nothing to complete.  It has all been solved, accomplished, completed.  It is only your over-mentalized 3D Self that is needing the clarification, classification, and valuation. It is not wrong. Just conditioned to everything it has learned in this density in order to survive and hide.

This has been a gift to you, believe it or not.  It has offered you the ground of choice and voice.  Of creation and destruction.  It has been a battleground until you have been able to learn to let it be your playground.  Much is moving and shifting in this expanded Now moment.  You are changing on levels you can’t quite comprehend right now.  It is okay.  Your only job, if you want to call it that, is to feel.  Feeling is the evidence that you are BEing, living, growing.  What you produce or consume, other than love, is all ultimately and illusion.  However, to a part of you, it is a very real one at that.

It is okay to stop.  To take in the moment.  What is real in both joy and pain?  In weakness and in strength?  You are a magical being that is moving mountains even as you type.  As you eat.  As you sleep.  You do not have to understand it all or be conscious of it all for it is happening.  You are happening.  To get closer to it you only need to feel and receive. Let in the guidance and love that surrounds you in any given moment for you are the lungs and the breath. The heart and the blood.  The fingers and the keys.

It is all made of Love and you get to make of it what you Will, whether it be peace or overwhelm.  It all informs and leads you to this place of your infinite power and desire.  The real world, your world, is so much more than you have been conditioned to imagine and accept.  Feel the sacred in the profane.  The consciousness of your surroundings. This ebb and flow of your emotional symphony.  This moment gives birth to the notes of your heartsong.  Let it be real in all its textures and tones.  This is an unending and ever-beginning discovery if you just be open to all that life is wanting to offer you in each moment.

Listen, breath, BE still.  The universe awaits your return and readiness to receive.

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Cracks Of Authenticity Let In Real Love

Published on by Gabriel HeartmanLeave a comment

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There is a moment in our lives when it all just hits the fan. The way we used to interface with the world no longer has any juice left.  The cracks in the facade start to weather, and you just can’t roll with things the way you used to.  You can’t be false. Then the only thing you can really do is shut down, go crazy, or start being honest with yourself.  This is where life gets real and that can be difficult to this part of you that has protected you and tried to find love the only way it knew how.  But it is tired and it is looking for You to come into the picture and help put it all in “order”.

When it is time to let go and get real, it can be a very uneasy process.  There are so many tricky places and conditioned responses that can send us in a wild goose chase for our golden egg of authenticity.   There are painful obstacles and trip-wire sabotage.  Yet there are also glorious movements that bring the walls down and bring in the light of real love from the core of what we truly are.  These times of deep emotional upheavals are like love magma that is looking to surface and coat the pain of what was unfelt.  With a deep spirituality, you can be held during these times by something greater than the pain.

It is going into our emotional wounding that actually gives the spiritual body its depth and meaning.  It is not at all separate, but intrinsically connected to our emotional body. We can live very content emotional and spiritual lives on the surface, but when we consciously choose to enter into something that goes to the core of our BEing we find that we have only just begun to become aware of what we really are and can be.  But as with any real growth comes the price of deep feeling and the transaction of real love.

I can feel the next layers of what eventually needs healing in my emotional body that only comes when divine timing and situation has coalesced to bring that to my awareness.  It can generally take you by surprise and create reactions that are just so perfect for where we need to go to grow.  I have times feeling a part that doesn’t want to “go there” only to assure it that what lies on the other side is more goodness and more love.

This process of emotional and spiritual maturation can be very challenging and difficult to navigate on ones own.  It is being held and guided by others, in community, that serve this very rewarding pathway.  You may find yourself in times of deep personal process that needs a bigger You to show up to, but know that is all part of what is being given to you as a gift for further deepening of emotional and spiritual consciousness.  Knowing there is Love on the other side is what keeps you going and growing.

To feel more about what this the burgeoning new way of life may have to offer you, I invite you to attend our next SoulFullHeart group call this Saturday at 11:11 AM CST.  We will be offering teachings about bridging to your emotional body and your spirituality and a guided meditation to connect with your emotional body (plus individual sharings): https://www.facebook.com/events/271320303342295

 

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Leaving The Family Dinner Table To Experience The Nourishment Of Love

Published on by Jelelle Awen1 Comment

By Jelelle Awen

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The family dinner table….you adjust to the awkwardness, the things left unsaid. You learn to hide the REAL feelings that come up as you pass the ‘this’ and the ‘that’. You ignore the tensions that ride and glide under every unspoken truth. You hope to remain unseen and safe in an effort to just ‘get through.’

So much you cannot share here…..as there is no room! You put it back in the closet then, far away, as it has no ‘place’. Your truth, your essence cannot be worn or shown. The food has more room then you do as it serves to distract from the disconnect that seems to season everything with flatness.

No wonder parts of you struggle to digest and to eat! No wonder you never really feel full! No wonder you are left wanting SO MUCH more than what you received! No wonder parts of doubt if you will EVER really get what you most want and really need!

So many meals left with rumbling heart still aching for the food of LOVE. So many meals sat with unexpressed fears and unshed tears. So many meals started with hopes and desires only to be left disappointed. So many meals with unacknowledged elephants sitting in the chairs.

Conforming and ‘fitting in’, putting on the mask and learn to wear it well…..avoiding anything ‘deep’ or ‘too heavy’, helping to steer the conversation away from the real or the true or the difficult to say out loud. Parts of you become experts at this dance and this ‘game’ because they HAVE HAD to be. This is survival of the ‘fittest’, those who can perform in this play acting out, those who can BE on this stage….. have the best chance of ‘making it’ and ‘succeeding.’

Yet, oh how WEARY of this are the parts of you that have shrunk to this place for so long! The masks are slipping off, half gone, one side unstrung and hanging loose. Your soul bright light is starting to SHINE through. Your truth is starting to BURST forward. You don’t want to be passed around so lightly any more You don’t want to be passed over. To be disregarded or seen without curiousity is becoming no longer interesting to you.

You are pushing away from this family dinner table. You are reaching your hand out to help parts of you leave it too that are ‘stuck’ there, even if it has been many years ago. You are opening your heart to hold the fears and tensions and anxieties that come up from leaving the ‘safety’ of this game. You are letting go of reacting to what other’s judge or think or feel about you.

You are open, now, to finding the table of your soul tribe. To taking in the meals of nourishing love in every bite, every exchange, every moment of BEing in the real. All is spoken out, revealed, and shared as THAT is what is most nourishing and, ultimately, most natural. Curiosity and reverence are passed around as the currency that spends between this family. All parts of you come forward to be seen, to be felt, and to be acknowledged.

THIS is the new earth experience of ‘family dinner’, of the gathering together where we offer new energy to a common ritual. THIS is the transition from the old and what so many of us have known and INTO the NEW, where realness is the spice and love flavors every bite.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Weathering The ‘Perfect Storms’ Of Life

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

heart storm

 

The perfect life conditions offer us the ‘perfect storm’ to feel what we need to feel.

Parts of us pop-up like pop tarts in a hot toaster, when life offers us the right circumstances, the necessary temperature, for them to come up and out. If parts aren’t ready to ask for you to feel them, you won’t be able to tap into their reality. It’s like waiting for apples to ripen on the tree before you can pick them. A premature picking of unripe fruit does not encourage the digestive system to flow. So too with the digestive system in your emotional body…

This perfect storm of emotional reactions surfacing that were once well-buried or ‘handled’ differently (or not at all), are a tidal wave that can feel like overwhelm and craziness, yet sooner than you realize you wash ashore on a new beach, where you feel and meet a NEW you and feel more joy than before, more settled inside of yourself than before, though your heart may still feel raw for a time. It’s a process of becoming BIGGER than the fears and the resistances, by going through them, feeling them, being with them, not BEING them or all-out transcending them.

You couldn’t have come here to this place of intense feeling inside of you without life lining up the path for it. Even when you feel knocked off balance and like everything is akimbo, this is actually the perfect gift to get to know something deeper inside of yourself, to love yourself more on the other side of deep-seated tension and reactivity. There is a trust that is built inside of you, that can weather these storms and in fact may jump wholeheartedly into them, trusting where they are taking you next.

During these intense waves of feeling as if we aren’t in control, that something or someone else is driving the bus, you might want to write it off as an ‘entity’ or it being imposed on you by ‘bad energies’ or ‘Archons. It’s not that these things and beings and energies don’t exist, but they can be used by parts of you as a scapegoat for something you need to take responsibility for inside of you and something that actually wants and needs you to go IN and feel what’s going on on the inside, not on the outside…

Life’s ‘perfect storms’ rock the boat in a huge, impactful way, and yet even when parts may feel shipwrecked, it really is just another path to your ultimate wholeness and healing and your triumphant return to the love that you are. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Is Your Stairway To Heaven

Published on by Gabriel Heartman1 Comment

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There is a path that has been worn down. Worn out.  It leads and you follow.  But you begin to realize it keeps taking you to the same location that you have seen a hundred times.  Feels like this path is just running in circles.  A numbness settles in…maybe a frustration…a growing need to veer off into another direction.  To see some new territory that you never knew existed.  To respond in ways you never knew you had in you.  But it has all been such a conditioned response to do the same thing over and over and hope for different results.

You realize the path can’t change unless you do.  Unless you make a conscious effort to do something you never imagined you could do…until you found the courage and desire to do so for the sake of feeling alive and new.  But it is not an easy decision for the part of you that is used to the path, regardless of the cost to your soul.  The fear and judgment set in and it makes it difficult to really FEEL where YOU are in all of this.

But there is one there.  A YOU that holds the blueprint of your greatness and joyful delight.  So gifted to you by YOU.  Yeah, man!  You are the creator, the chooser.  Not the victim or the loser. It is feeling all these reactions from within as we take a step outside the path.  Maybe just outside the old one but a new one nonetheless.  Saying something true, seeing what is hard to see, feeling what hurts to feel.  Building a fence made of compassion that keeps you from drawing back into the old, and forgiving yourself if it does.

The more and more you feel and heal all that has kept you from YOU, a new path is created.  A new set of circumstances come your way that were not a part of the old scenery.  You can’t respond to them in the same way for the game has changed, the physics have been altered and you are on a trajectory toward a new planet.  A new NEW that keeps renewing itself if you keep letting it.  You may wear another path and that is okay. You will remember what that is like and readjust, refeel.  Recalibrate to all that is coming your way.

Each shift brings a rearranging of your inner program to let in the one program that you can never quite know or control.  Love builds you a spiral staircase for you to climb, to ascend.  To discover and remember.  The greatest fear is the fear of falling and the only safety is your willingness to feel it to its deepest core.  The willingness to descend is what permits us to ascend.  Gives us the courage to make that next step UP and IN.  A spiral stairway to heaven.

This is not a solo journey but one that is supported and guided by a universe of all the help and love you can possibly let in.  This is probably the hardest part to accept for the part of us that has been so used to doing it alone.  It is not just our ethereal support but the ones provided by our human soul family that can be the very thing we have been looking for all along.

If you are feeling the desire for more of YOU and to be a part of others who are desiring the same I am available for space holding sessions for both men and women.  It is a hero’s and heroine’s journey and I would love to feel it all with you as you ascend to greater heights within yourself through feeling parts of yourself.  The stairways to your personal and universal heaven.

Please visit http://www.soulfullheartwayoflife.com/sessions for more.

Much love to you on your journey and unfolding

Gabriel Heartman is an emoto-spiritual teacher, men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

An Invitation To A Beloved Part Of Me

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

windowsteamheart

 

Be that beacon of love…. for yourself. ~

Today I am in process with a part of me that I have worked with before, but not for a long time now. She has been resurfacing lately and today has been a big day for her. On a wave of love for her and for our process together, this is the writing that came out. It feels like it offers a bridge and a picture of what it’s like to reach into your heart to be with a part of you, no matter how unworthy of your love and attention that part may feel. ❤

Hello, you… you in my heart. You who have been hiding and waiting and feeling cautious about coming out. Yes, you! I have been feeling you. I have been feeling your reactions, your triggers, your need for more love. I have been feeling your self-assumed ‘wrong’-ness, ugliness, ‘hard-to-be-with’-ness. I feel that you’re scared, that you feel separate, that you feel abandoned. I feel it all as I feel your tears. Even though, as a part of me that I met long ago, I have felt you before… your reality has shifted since then. You have seen more, witnessed more, sponged more. Now you’re ready to come out again, showing me the same patterns of reactions you’ve always had, but now you’re ready to be felt more, to be honest about things maybe you weren’t honest about before, to ask for me to help you, be with you, love you up. It’s time now. It’s time to start coming up and out to sit next to me, to lean into me, to not feel you have to do it all alone as you’ve done before. You aren’t alone, you never were alone, and you will never really be alone either. It’s not your destiny if you and I can be together now without you BEING me. That’s really the only time you might be ‘alone’ – when you can’t let me in and let me be separate from you so I can hold you and be that best friend you ache for.

I feel you, sweet inner princess, with so many gifts and dreams and hopes. I feel the pain you’re feeling about wanting to just be these things again, to not feel the weight of life that you’ve taken on anymore. You’re ready to ask for me now, and for you, sweet one, that is a big step.

Welcome home, beloved part of me… together we’ll feel it all and together we’ll heal even more…

❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The INvitation Of Our Truth

Published on by Gabriel Heartman1 Comment
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There can be nothing more difficult yet relieving than owning your own truth. This can be a truth that has been illuminated about yourself by some outer reflection, or it can be a truth in relation to another. To come to these truths can be a process for some, an open flow for others. Our truth, which is really about our needs and desires, may be grounded in an unhealed aspect of ourselves but that does not make it any less authentic or real for us.
 
It is letting that truth out into the space of expression that allows us to really feel how that truth resounds in our hearts and in others. This is where parts of us may balk at this truth-telling as it has many rippling effects. It can hurt hearts and shatter self-image. It can lead to suppression in the name of care-taking, which is far from Love. Love of self and of others.
 
If there is something “off” about our truth, or if it does hurt, we can be with that in the aftermath, in a way that is held with compassion and self-forgiveness. It is about taking responsibility for it in what ever way that means in a given situation. But to disown our truth, no matter how hard it is or how afraid of it we are, is to disown the part of us that holds that truth. That is to disown ourselves as being alive and real.
 
Being honest with truth has been one of the hardest parts of my process. It IS the single most important aspect to ascension in my view. By not fully feeling and expressing what is true for us, including parts of us, we are only bringing a limited version of ourselves to the Grand Ballet of Love’s Infinite Dance. Matter of fact we can’t really get through the door with only this version. We can’t really get to see ourselves and what it is that is still in our healing path to be felt. Without BEing in our truth we are still separate and ultimately in suffering. Not on the recipe card for Unity Consciousness.
 
Feeling the parts of us that relate to truth-telling from a fear place helps to unlock the doors of our deepest and truest self. It does not come without consequence and self-reflection. It is being with any guilt or self-punishment that may arise, knowing that if you are committed to being in your heart every step of the way, your truth will always lead you someplace that it wouldn’t have just sitting in the wells of your inner terrain.

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Gifts Of Exploring Conscious Romance

Published on by Gabriel Heartman1 Comment

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Our intimate relationships are sacred grounds of getting to feel and see ourselves.  We GET to experience what is rumbling inside of us that has been kept at bay in our subconscious.  These parts of us that have been living is a safety zone of incognito through the protection of our comfortability.  When our deepest desires begin to ring out into the cosmos, the mechanics of manifestation begin to offer their services.  But when they do, it is meant to bring up what is needed in order to let in what is wanted.

We aren’t completely aware of what lies in the space between what we feel consciously and what is in our unfelt wounding until we enter the arena of conscious relationship.  In unconscious unions, there are many reactions and emotions that are left untouched and unexpressed in our part’s desire to maintain image and safety.  These are sacred unions in there own right as they are meant to serve us into a new dimension of relationality when we have chosen that other sacred journey of growth and deepening.

These conscious relationships will manifest in ways that may or may not come in the ways or forms parts of us may have expected.  They come to us to help elucidate the woundings and projections that are still residing inside of us that, when held in conscious relationship inside of us through parts work, can bring us to new depths of both inner and other intimacy.  However, there can be a LOT to feel and integrate along the way.  There can be a tendency for parts to exit, to go back to what was more comfortable to them before.  This is a point where, if true growth, self-love, and intimacy are the ultimate desire, we hold these parts within us and feel what the fear is truly about.  What experiences in this or another life are contributing to the need for retraction?  These can be difficult yet necessary to feel if we are to continue on our way to more authentic, conscious, and intimate transactibility.  The way to Love!

Our vulnerable truth in any moment is our guide in this dance.  There is no guarantee we won’t step on our partners toes and cause some pain.  We aren’t meant to be perfect or “right” in the way we reveal ourselves.  In these moments, we cross bridges previously left uncrossed to change the timelines of the old and create something new.  It may not be pleasurable, yet it could lead to something more pleasurable than what parts of us were expecting or ironically afraid of in the first place.  For if the bond deepens and rises, what more is there to experience and how far might we fall as it keeps going?  This is what is really at stake for these parts of us.  Being left with the pain of being hurt once again.  Yet with a true sense of an authentic, centered self, we are big enough to feel and hold our way through the process.

Conscious romance is the next frontier for our evolution as a species.  Both inner and outer. It starts inside of us first and extends outward.  It is why we are here in many ways.  To explore this deepening and expanding that can create a new world of possibility, creativity, and aliveness.  Whatever happens in the process you can be guaranteed that you will experience and discover more about You and what it is you really want from Life and Love.

***

We will be teaching more about sacred union, offering a guided meditation, plus space for individual sharings during a Sacred Union Group call this Sunday at 11:11am CST if you would like to join us for a $11 min. donation:www.facebook.com/events/275463096260878. If you can’t join us live, we’ll be sharing a recording of the teachings and meditations here on FB.

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Feeling Your Inner Child To FREE Up Frequencies of Joy, Magic, And Innocence

Published on by Jelelle Awen4 Comments

By Jelelle Awen

love-inner-child-burning-man-sculpture-1
A sculpture at Burning Man….

In the heart of the woman is the daughter, waiting to be adored by parents who feel and WANT her. This inner daughter sits often in shyness, cast into the shadows to remain ‘safe’, not able to come out and play. She is freeze framed in her sadness, ‘stuck’ in the scenes that bring pain every time they are replayed by her mind, which is just trying to ‘clear’ them out.

Her voice is suppressed; her innocence is buried under shame; and her self consciousness leaves her unable to break free from the protective energies that judge and criticize her. She is a child without direct access to the JOY and magic that lives inside her as a seed that needs the water of LOVE to grow and bloom.

In the heart of the man is the son, waiting to be initiated by parents who feel and ADMIRE him. This inner son has masks to wear that play at ‘being a man’, even as he feels very small and insecure inside. He pretends to be a super hero, although protective and critical energies judge him as a coward.

This inner son learns to hide his vulnerabilities and his tears and, eventually, his heart behind shields and walls. He is trapped in the mind; in compensations and addictions; in reaction to inner energies that bully and criticism him. His WILDness is tamed by a world that wants him to conform, to wear a suit of conventional life, to ‘play by the rules’. He is a child without access to his childlike essence and the goodness and magic that lives inside of him.

Feel with tenderness this daughter or son inside of you. Invite them out to play with you, to leap with JOY again in every bound. Hold their hands as they cross the inner streets of busy mind and activities. Pass tissues to them as you FEEL their tears and sadness and their fears. Be interested as they tell you their stories. Bridge their hidden world with your outer one, making it safe for them to grow and learn.

Feel with openness where this youngness lives inside of you and the ways that it shows up in your ‘adult’ life. BEfriend this BEloved aspect of yourself as you BEcome what you have needed the most and didn’t have. Bring in Divine Frequencies of Mother and Father to provide Infinite Love energies to help re-parent them. Let Divine Mother wrap them in Her arms. Let Divine Father hold them in his protective embrace.

As you ARE the loving parental energy that these parts of you didn’t have in the way that they needed IN the painful moments that they MOST needed it during your childhood, the energies of your wounded child transform to health. Shame becomes innocence. Anxiety becomes trust. Shyness becomes humble confidence. Depression becomes creativity. Disillusion becomes purity. The wounded 3D Inner Child frequencies vibrate higher and higher, transmuting into the Magical, Star Seed 4D child and eventually into your 5D Crystalline child, who occupies the seat of your Merkabah or light vehicle.

Places of immaturity in your gender expression are then able to mature INTO the mature Queen and the mature King. As the child energies vibrate higher and you show up as an adult more and more to SEPARATE from these energies, you mature in your emotional body, your sexuality, your capacity to transact intimacy in all relationships. BEing with the youngness inside and loving it is what frees UP your mature feminine and masculine, along with letting in frequencies from the Divine to template how to embody and BE this.

Feel the Inner Protector who guards your Inner Child. With fierce loyalty, this protective part of you had to show up probably very early in your life when life was deemed ‘not safe’ for the innocence and purity of your heart. Negotiate with this Inner Protector, get to know them, form a bond and invite them to rest eventually. As they feel and see YOU there being with your Inner Child in a NEW way, your Inner Protector will start to trust and let go more, drop the guards and the walls, allow more LOVE into your BEing and life. Here is a guided meditation and teachings from us to connect with Your Inner Protector, which is necessary before accessing the DEEPER frequencies of the Inner Child: https://youtu.be/yP0OmxcSScc

This inner family of yours is waiting for your connection and for your attention. As you embrace this INNER union with different aspects of yourself, you are more able to BE in your authenticity, open heartedness, open mindedness, feel Divine Love and love with others. As you open YOUR own heart, so does this opening flow out to and WITH others. It is from this overflow of SELF love with ALL aspects that allows for TRUE service of love that comes from humble and surrendered desire!

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This writing is inspired by my OWN inner child, once named Evie then Aurora and now an integrated aspect of my higher vibrational BEing. It is also inspired by the BEAUTIFUL (although often initially very sad) inner children that I had the honor to connect with during session space over the years. Here is more to read about the parts that we work with in our SoulFullHeart process during sessions and more about our process as well:soulfullheartwayoflife.com/parts
Soulfullheartwayoflife.com/sfhprocess
Soulfullheartwayoflife.com/sessions

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.