Our Greatest Strength Lies In The Gentleness Of Our Heart

By Jelelle Awen

Someone thanked me recently on one of my energy updates for my “gentle explanations that are so helpful.” What was most touching about that for me was their use of the word, ‘gentle’. I will take ‘gentle’ over ‘accurate’ or ‘convincing’ any day. Gentle allows for the message to be received as an invitation rather than seemingly force fed onto anyone as an assertion. Gentle allows for personal resonance that comes from a place of sovereignty and empowerment. No one is bowled over with gentle….or disrespected or made to feel bad or wrong.

It has actually taken MUCH personal work for me (and parts of me) to be more gentle in my energy. To allow feminine energies of kindness and compassion to sooth wounded masculine frequencies that didn’t remember how to BE this way. These masculine aspects in me (and in the collective) only knew how to be forceful, how to fight, how to be a warrior.

It has taken much personal process to be gentle with my truths and insights. For parts of me to not judge myself so harshly that self consciousness keeps me from sharing my truth at all. For parts of me to shift from this intense self judging into loving discernment, heart-based and soul-based wisdoms that can be offered WHILE being open to alternative viewpoints and others realities. It has taken much inner process with parts of myself to offer my wisdoms that come from my own experiences without being contentious toward others.

Are you being contentious or are you being invitational? This is the question that I’ve been asking myself and parts of me for years now. Parts of me definitely had phases of being more contentious, of being just plain ANGRY…..especially when injustice was perceived or experienced. As these parts healed and relaxed and rested into compassion, then could they let go of the contention as it was just rooted ultimately in unworthiness, in shame, in distrust. They could let this go as they let go into love with ME (the Higher Self Me, the embodiment of Divine Feminine Me).

To be gentle is so undervalued in our 3D culture. To be gentle is the healing feminine in us all. The embodiment of the Divine Feminine’s gentleness that comes from a deep well of compassion for Herself, for others…..for YOU.

What place does gentleness have in your life and in your heart space? Are you gentle with yourself? Do you feel parts of you (especially what we call in SoulFullHeart The Inner Punisher) that are harsh and contentious with you? Do you feel gentleness toward others or do parts of you tend to get more charged and outraged?

To BEcome gentle requires trust that this softer frequency will be enough. To realize that gentleness actually HAS tremendous power in it. The power comes from being based in the openness and willingness to be vulnerable; to be seen; to be heard even with soft voice or soft heart leading.

I ache for our world to become more gentle….and I lead with this frequency in whatever ways I can. And I invite you too as well, as I feel the Divine Feminine inviting us ALL into Her gentle heart to receive Her modeling and to facilitate our own remembering.

 

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings athttps://www.patreon.com/soulfullheart.

 

A Day In My Life During High Energies

By Jelelle Awen
We are acclimating to these higher energies coming in….all days it seems, even as we can feel an increase in them during specific portal openings, gateways, and repeating number dates. This calibrating process feels like it is going on at all levels for all of us (whatever degree our consciousness can let it in)….cellular (definitely ‘every living cell’ is being UPgraded), emotional, mental, chakral/energetic, social. This is our NEW normal. How to BE with this activating and integrating of these energies is something that we are all learning as we BEcome sacred humanity together.

Yesterday, as the HIGH energies continued to flood in (I often ‘see’ them as waves, swooshing into Gaia’s atmosphere and our inner shores too), I felt myself naturally responding and adjusting to them. I wanted to share here a sort-of energy diary/journal of my day spent as a highly intuitive and sensitive person (as YOU are too, I imagine if you are reading this) during these higher peak energy days. This also shows how the SoulFullHeart way of life and parts process just weaves organically into my days as I respond to my soul purpose around offering it here.

February 27 – I begin my daily check-in with myself in the morning after my usual breakfast of smoothie and hot cacao tea. I start to get a sense of how my body is feeling, how my heart is feeling, how whatever parts or Metasoul aspects I am connecting with in the moment are feeling. I can feel intense dreams still lingering with me, the details starting to fade, the left over sensations of my astral self traveling to other dimensions and timelines during sleep. I begin to get a sense of the cosmic energies pressing ‘down’ on me from above and receive a visual of them flowing down into Gaia’s orbit too. My inner energy gauge offers that they are at a “8” on a scale of 10.

With the energies so high today, it is a time to be gentle with myself and to breathe. The inner time is particular important on these days as I have experienced if I try to push through them and just do things without consciously bringing the energies into my body and heart, it is more difficult and even painful. Meditation space for me changes every day, depending on what my personal needs are and where the Divine, my Higher Self, and Guides are leading me. Sometimes my meditations are quiet and still with little thought; sometimes they are epic feeling, multidimensional journeys to engage in galactic love ambassador work on a collective level; sometimes they are very personal with tears and pain moving through while connecting with my Metasoul and parts.

Today is a recalibration day. This means that I place my beloved crystals and stones over sacred geometric cutouts laid over my chakras. I move my selenite wand over all of my chakras, checking in as I do, cutting cords if necessary, moving energies from others that are stuck in my field back out again. I do this with love in my heart and gently, not with a desire to ‘cast out’ negative entities or coming from a place of fear. If I feel fear then, again, I check in with my parts to see what is going on. I listen to activating music that pulses through me, that seems to shift every molecule and every cell in just taking it in. Today, I am guided to this new one from Lokos TV: https://youtu.be/-8odB7lxjUc

My Arcturian Metasoul sister named Binkh is here, smiling at me sweetly. She tells me that I am backed up in terms of letting in the new energies from not going into self care spaces enough recently. I understand immediately what she means and soft tears start to flow as I reconnect with my inner spaces and her love. My focus has been more outward during the last week as we have all been working hard in SoulFullHeart to launch our new programs and I am designing a new year-long process for us as well. It is love work, soul joy work that just flows out….BUT on higher energy days it is even more necessary for me to take spaces for self love too.

I let the binaural tones flutter through me, feeling Kundalini start to activate, swirl, and twine up and down my spine in response. I ask the current ascension energies to infuse me, activate me, and invite them into my every living cell. Doing this consciously allows parts of you that might be resistant to the process to hear and feel your declaration that you actually WANT these upgrades. If I feel resistance to the latest activations, I then check in with my parts or Metasoul Aspects to connect with them and see what is going on. Today, there is no resistance, especially as I have recently integrated a big shadow piece from my Metasoul that was playing out karma and self sacrifice patterns in my service of love with others. My most recent Metasoul sister (an Aryan Draco named Metsbet) is ‘tucked in’ and happy, safe, and loved in the moment when I check in with her. I feel a new flush of even deeper self worth that is grounding into my Metasoul and multiple timeline expressions too, along with my emotional body. I feel Divine Sophia smiling at me, sending love.

I take in an hour or so of ‘energy therapy’ with Binkh hovering over me, working on me in ways that I can’t track with my mind, yet always make me feel better. My trust in her has deepened greatly over the last couple of years as I healed from trauma held by my Star Seed (4D Inner Child) from being ‘abducted’ for many years in my childhood. When this therapy is done, I then ground it into my body by doing yoga for awhile. We all in the SoulFullHeart Community love to engage in yoga with Adriene programs as she is funny, approachable, and brings a seemingly fresh spin to it. Her videos are available online here: https://www.youtube.com/user/yogawithadriene Finding a way to ground the current ascension energies into your body through some form of physical activity and exercise really seems to help lessen the intensity of ascension body systems. Stretching especially offers a deeper integration into every cell.

I then help Gabriel, Raphael, and Kalayna to film an introduction video to our new programs, enjoying to be in the alchemy process with them. Because I have given myself some ‘me spa time’ with meditation and yoga, I’m able to be more expansive and present with them as we collaborate together. We all live in the same building, so we see each other quite often and lately have been meeting every day as we work together on the new programs. Living in a close community like this, I find that I need my inner space even more and also in order to serve others in session space and to share my writings and respond to them.

Throughout the day, I keep feeling into if writing will come today to share on my blog and on facebook, and to make into a video to share. My writing (soul scribing really, as someone has sweetly called it) is not planned or strategized, as the inspiration for it usually comes in the moment. I have the idea for this energy journal writing while I am doing yoga, yet it feels like it is not ‘ripe’ to share today. My writing on the recent energy surges has gotten a lively response with many shares and comments, for which I read every comment, took them into my heart, and responded to almost every one of them. I ‘hold’ response to my writings this way and my videos too. This is the service of love aspect of it that goes beyond recognition as a ‘good’ writer or even for the ‘goal’ of sharing my ideas or perspectives in an educational way. It is about the energy exchange, the love collaboration that happens as two souls see each other through a shared, resonant experience. THIS is why I write, to engage in this energy, to serve love through this exchange….and also to share the SoulFullHeart way of life perspective and energies too to those who may be resonant with them.

I don’t have a space holding session today, so my focus turns toward SoulFullHeart projects. An outline for a new, year-long SoulFullHeart Process births out of me. This process brings together all the things that I have heard and felt as needs, desires, and interests from those that we’ve served in sessions over the last year, plus over the last 15 years of working with parts and soul awakening. This birthing of the new process is a welcome surprise as I have felt it gestating in me for awhile. Creativity such as this is possible on these high energy days especially, once the codes have been let in and you are in the flow with it rather than parts of you resisting it.  You can read more about our new programs here: soulfullheartwayoflife.com/sessions

I finish my day by enjoying a dinner at a veggie buffet restaurant with my beloved mate Raphael and my daughter Raianna. We laugh, we share stories, we engage in lighter content even as the deeper soul context holds it all. I look at them across the table from me and feel such gratitude for their presence, their sharing of this reality with me….so grateful for their love. THIS, then, is one of the biggest ways that I can integrate the energies of New Earth coming in…through being in and with this commUNITY of beloveds and our group Merkabah together that flows abundantly with love and gratitude.

Thank you for taking in this sharing of my day into your heart! Maybe it inspired you to feel and approach your integration of these ascension energies in new ways. Much love to you as we undergo this exciting and transformational time of transition into the NEW…..together.
~
Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Sleepiness, Third Chakra Rumbles, Intense Dreams As Big Energy Surges Move Through

By Jelelle Awen

 

“Big Energy surges the last 24 hours with sleepiness, intense dream activity, solar plexus (3rd) chakra rumbles…..moving UP, going in.” I posted this as a status on Facebook this morning, receiving much resonant response already to it. This kind of statement is a precursor to the deeper feeling that I do into how cosmic energy activities may be impacting you on an energetic, physical, and (most importantly) emotional body level.
The energy surge of the last couple of days brings in a sense of constant sleepiness, feeling groggy no matter how much actual physical sleep you are getting. This can lead to sudden ‘crash’ naps that can last for a couple of hours and sleeping many more hours in a row than usual. Intense dream activity comes during these long sleeping hours to populate the landscapes, sort through subconscious emotions, and offer triggering scenarios to feel emotions that need digesting and processing.
You may have the sense during your recent dreams of truly BEing in parallel dimensions, alternative realities, and other timelines. There are these adventuring kind of dreams that act as portals to these realities that your Astral Self has access to. There has been so much bleed through from other timelines lately that this is also impacting our dream spaces. I write more about that here: https://soulfullheartblog.com/2018/02/21/energy-update-timelines-bleeding-through-offering-deep-karmic-healing-and-unification-of-your-metasoul.
There are the dreams that seem to push up suppressed emotions of anxiety and unease, even terror sometimes. These don’t feel like nightmares, as much as energetic purges that move usually quickly if you’ve been engaged in shadow work healing and can consciously divert them before they turn into suffering loops.
Our third chakras are UPgrading from being personal will focused (or ‘service of self’ as some people and the Law Of One calls it) to service of others AND self through service of love. We are BEcoming service of love as the ascension process deepens and accelerates. We are moving out of ego-focused, 3D reality processing….and into self love focused IN ORDER to eventually overflow love with others from our healing heart.
The phase of BECOMING self love is what the collective is being invited to embody as well. This is not ego-obsession or selfishness, yet rather tuning into ALL parts of you that need your love and compassion in order to transform in an organic way into your service of love self.
The ultimate purpose of this transformation is not for self image-based glory or just for money earning or gaining influence over others, yet rather to serve love TO yourself and all those that need it to embody their service of love self too. This is about feeling a deep connection to the cries of the world even AS your attention can lovingly turn inward. You recognize in this that the source of your power to change anything on the outside comes from within you. You are serving the ALL when you serve yourself in this way.
These recent ascension energies are cleaning out the third chakra of the 3D conditioning that looks to the outside for identity and sense of self. They are moving you inward, to find your power center THERE. They are inviting you to feel your Inner Protector that has often ‘fused’ to the 3D externalized power structure out of necessity and self survival strategies. The Protector often ‘lives’ in the third chakra, along with the Inner Punisher as well. Through the SoulFullHeart process that we offer, the Protector transmutes to self loving boundary setting and guide to access ALL of your parts and your Metasoul/other timeline aspects. The Punisher transmutes to humble discernment, heart-based intuition, and wisdom. More about these parts here: soulfullheartwayoflife.com/parts
The Higher Heart chakra (a combination of the heart chakra and the throat chakra) has been receiving pulses of activations since the beginning of this year. The Higher Heart seems to be replacing the third chakra as the main energy center for which you process energy as you increase your vibrational frequency. Divine Feminine illuminations seems to facilitate and hold space for this process of transformation, along with galactic activations and connections with your Star Family and Metasoul Aspects. Healing your Star Seed woundings experienced during abductions (which are actually Star Family visits) is important to activate the Galactic Higher Heart.
Processing energy through your Higher Heart allows you to expand your capacity to feel the cries of the world with a deep compassion while remaining centered in self love. This process seems to be accelerating as frequencies of self compassion and forgiveness are most needed at this time. The Divine Mother provides these frequencies in a visceral way. She floods love into your heart space, your solar plexus space, your third eye space….all the spaces and places and parts inside that need it. Here is a guided meditation that I recently recorded offering these forgiveness frequencies with Divine Sophia: https://youtu.be/0yuiBDIp2Oo
We are being held in all these activations and integrations with Divine love for us and WITH us at all moments. Connect to this Divine love and support through your Higher Heart. This provides a heartline as you navigate the murkier waters, unify with your shadow aspects, and FEEL the emotions that are sometimes most difficult to BE with. This heartline offers a trusting frequency in the BIGGER process that is going on here….the continual embodiment of your sacred humanity AS love.

~

We are now offering NEW programs, PREP and DEEP, to provide the SoulFullHeart process to you with options that range from a self-led experience to more personalized experience with a SoulFullHeart Facilitator. Both include community immersion experience through access to our private SoulFullHeart Circle forum and up to THREE group sessions a month! Monthly minimum donation rates range from $77 USD to $222 USD with TONS of value included!! Read more here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

Energy Update: 2:22 Offers NEW Beginnings, Inner Feminine & Masculine Balance

By Jelelle Awen

Today is February 22 or 2:22. These kind of dates of repeating number sequences have significance because of the meaning that we place on them. We create the meaning and manifestation, even as, from a higher dimensional perspective, linear time is an illusion. We turn our attention toward them and, so, the Divine responds to us with synchronized ascension energies becoming available on these dates. Portals and gateway openings offering specific codes/messages/invitations also ‘come through’ on these dates with more pronounced frequency….as if they have been turned up in broadcast depending on what we most need at that time.

Repeating number sequences that just ‘show up’ in our lives invite us to pause and to consider. To feel a Divine connection for a moment and a sweet ‘hello’ from higher dimensional aspects. I feel that they can be applied very personally by feeling into them yourself when you receive them. Asking, “What does this mean to me and my ongoing awakening and ascension journey?” You might be surprised by the answers that come! This feels most valuable to me rather than seeking for a general interpretation, although they an be useful as well if you feel resonance with them.

And, that’s what I am offering here, of course. My sense of what is being offered on this date of 2:22 through the guides and Metasoul aspects that I have access and connection with. This is not the ‘absolute truth’ of what is available, yet just what my guidance and wisdoms are presenting in this moment that of course is filtered through my subjective experiences. Take it in as you will and see what your heart feels about it.

2:22 provides this sense of balance, of finding and achieving and experiencing balance from within primarily. It seems a pressing and important thing during this phase that we find balance INside between our feminine aspects and our masculine aspects. To heal and transmute the wounded, fear-based vibrations of the masculine inside of us to allow the healing and emerging feminine to arise. When speaking of feminine and masculine, many people speak about it in generalized terms and only connected to the person’s actual physical gender. I actually feel it is far more complex than that and relates more to the masculine and feminine energies that express as parts of you or subpersonalities within your emotional body, psyche, and soul than it does what gender you have chosen.

As I’ve written about many times, what I have noticed over many years working with my own parts and with others is that the primary presenting energy of the Inner Protector part (which is SO necessary to navigate 3D life) is almost always masculine, as it is a guarding and often warrior-like frequency. This Protector can be a dominant energy in BOTH men and women, sometimes much stronger in women actually. The Inner Punisher is also often masculine, while the Inner Teenager is more connected to your actual gender as is the Inner Child. The Inner Mother is feminine (which is usually a ‘masculinized feminine’) and the Inner Father is masculine. The Gatekeeper usually presents as masculine initially. To read more about parts and Metasoul aspects go here: soulfullheartwayoflife.com/parts

So, when I offer about ‘feminine and masculine balance’ or ‘sacred union within’, I am referring to the relationship between masculine aspects of you and feminine aspects of you going from often unconscious and polarized frequencies to unified and collaborative ones. An example of inner polarization is the masculine Inner Protector being overly protective, controlling, and suppressive of your Inner Teenager, who may be a sensitive, artistic, and emotional feminine energy (for both men and women actually.) As you connect with both of these parts of yourself through the SoulFullHeart process, you create a bridge between them; you offer rest to the Inner Protector (no more guarding) and really listen and feel your Inner Teenager (in a way that they didn’t have growing up.) THIS inner ambassadorship is empowering and dynamic and isn’t dependent on anyone else to arise, yet, it greatly changes what you draw in terms of nourishment in relationships with others. 2:22 offers this possibility of inner balance of feminine and masculine that can then be reflected in the outer experience of far healthier relationships, ending toxic and abusive patterns, capacity to set boundaries, and more.

January brought a big surge of feminine illumination of ALL that is within you that needs your compassion and love. Then were the necessary death cycles that came up in response to that, letting goes, and completions. Letting of what was still anchored in the old, in 3D, in previous agreements that no longer fit your arising BEing. These increasing Divine Feminine energies (especially from and with Divine Sophia) amplified by two Supermoons and a lunar eclipse invite you into your shadow, which often holds the playout of wounded masculine by parts of you (as described above) and by your Metasoul aspects in patriarchal dominated timelines.

February seems to be continuing this intensity of clarities coming in with corresponding timeline collapses being felt as you set boundaries and say ‘no’ to what isn’t you anymore. There has been sometimes BIG digestions necessary with parts of you as these timelines collapse and complete and feelings of guilt, shame, anxiety, and distrust come up.  “Ash in the air” as I call it without much sense at times what will replace what has been ‘lost’.

It feels like 2:22 is about the NEW beginnings and fresh starts that arise out of all this collapsing. It is about the NEW timelines that come into play through connections that reflect and fit your soul vibration more and more. It may have been necessary to self lovingly ‘defend your newly forming borders’ for the last several weeks, to show the Divine what you most want and what you don’t. Yet, now, you are starting to draw those souls that GET and resonate with what you are offering and envisioning.

This may be a slow turning, requiring gentle patience. There is a kind of tapping into the inner gardner, who is willing to plant the seeds and ‘wait’ for the results. The inner gardner is the soul’s essence that knows these things sprout and bloom in the ‘right’ time and in phases that reflect when you are ready for it, and when parts of you can let them in.

This process is held in increasing trust that all this inner balancing, inner healing, and advocating that flows from this inner illumination WILL produce the harvest of a life filled and then bursting with love.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Energy Update: Timelines Bleeding Through Offering Deep Karmic Healing And Unification Of Your Metasoul

By Jelelle Awen

Timelines have been bleeding through so much in the last week. Timelines in which aspects from your Metasoul are reaching into, coming into, your everyday space and your consciousness. Metasoul has been described to me, remembered by me, as our individuated soul source UP in a much higher dimensional frequency. Your Metasoul Aspects are fractals or projections from this Metasoul source into unlimited number of timelines and eras. This is your individual Metasoul and you do not share it with anyone else, unlike the Monad Soul Group picture, which is at a higher frequency. It also differs from the Twin Flame picture, in which you would ‘share’ a Metasoul with someone else who has incarnated into the same timeline as you, although it has been offered to me that your Metasoul can be strongly connected to another person’s Metasoul with many ‘counterpart pairings’ in many timelines. More about connecting with 3D parts and Metasoul aspects here: soulfullheartwayoflife.com/parts

All these Metasoul timeline expressions are happening in the Now and none are truly ‘ancient’ or ‘in the past.’ We have been so conditioned to linear time and ‘history’ and ‘time spans’ in 3D consciousness that even religions and spirituality can tend to relate with ‘past lives’ rather than actually feeling that these timeline expressions are happening in the Now.

The Ascension process that is ongoingly raising and expanding our awareness and consciousness (and Gaia’s vibration too) is allowing for more experience of these other timeline realities. The compartments that used to be held in place by the ‘veil of amnesia’ within us are now flooding. We are waking up. We are remembering. We are actually FEELING these other realities as if they were our own and we are living them out. The need before to undergo some kind of hypnosis process or past life regression is not as necessary because access to what had previously been repressed or suppressed is opening up now on its own.

It is becoming possible now to connect consciously with your Metasoul Aspects that exist in these other timelines. You can then feel their pains, their struggles, their tears, and ‘shift’ and change their timelines if they and you desire to do so. This is truly quantum healing that happens in an organic way as you open up to these multidimensional realities. This conscious connection also allows you to separate from the often very intense (and sometimes very dark and dense) timelines that are not yours, yet exist for a Metasoul sister or brother of yours as their reality. Relating with these timelines as happening for your Metasoul Aspects rather than as your ‘past lives’ is more effective and allows for more objective healing and less ‘fusion’ to the realities. You become more compassionate witness to what you discover rather than having to process and digest as much as your own.

A key compontent of this Metasoul healing is the healing, awakening, and connecting with your 3D Inner Protector, who then transmutes into your Gatekeeper. The Gatekeeper of the Metasoul is a specific fractal aspect that has been ‘assigned’ by the Divine and by your Metasoul/Higher Self to protect and guard the timelines and awareness of them. The Gatekeeper moving from guard to guide is a significant awakening that leads to fluid access to your Metasoul and mega leaps in your consciousness too. There is more about the Gatekeeper here: soulfullheartwayoflife.com/gatekeepers

You can do a guided meditation to meet your Gatekeeper here: https://youtu.be/-IZQYBoE6Cg

Healing karma is possible now in ways that we haven’t known before, not since the Atlantis falling timeline. Each Metasoul aspect holds and vibrates a karmic theme and serves as a piece of your overall soul puzzle coming together. As you connect with them, they awaken to your reality and all the other Metasoul aspects as well. Your Metasoul becomes this unified, powerful, and amazing ‘team’ leading the next and next exploration into healing timelines. What had previously felt murky and overwhelming in terms of soul themes and karmic reactions now becomes more and more trackable, healable, and obvious to you.

I’ve been connecting with these aspects for a few years, establishing deep and meaningful relationships with many of them. I’ve written about this process of connection in my books if you are interested to learn more. I believe there are over 17 of my Metasoul sisters at this point that have awakened and I recently started a spreadsheet just to track them all (although they live in my heart deeply!) One from Avalon timeline; an Arcturian, Pleaidian, Lemurian, three from ‘Ancient Greece’ timelines, etc. Much of the healing and galactic love ambassadorship work that my Metasoul is engaged with is now happening beyond my conscious awareness of it. I can feel the positive effects of it though when I check in with my Metasoul ‘team’ on a near daily basis. I can let go of what isn’t my responsibility to respond to from this dimension, being a “Gaian” (as the Metasouls call me) and tasked as I am with such a challenging process of Ascension in my timeline.

This also takes ‘shadow work’ to a much deeper level as you connect with energies such as Archons, Dracos, Reptilians, and more within your Metasoul. You connect in a way that is not polarized to fear or push away or ‘casting out’, yet to embrace them, understand them, and offer compassion. This is what the Divine Mother has offered for me and to me and with me over and over. I am finding this unification of what could be called ‘malevolent’ or ‘shadow’ aspects back into the heart of my Metasoul to be deeply touching and nourishing.  These aspects most seem to want forgiveness for what they have done and been involved with. My heart full of Mother’s forgiveness of me (You are ALREADY forgiven, She says over and over), then it is an overflow that I can offer these ostracized and disowned aspects of my Metasoul.

This Metasoul healing process offers SO MUCH self empowerment and access to the gifts that live in both the shadows and in the light. With the thinning out of densities that used to cloak these realities so much more, we are being given an opportunity to heal themes and patterns in a way we have never done before. This feels crucial to happen on a personal level AND on a collective level as we continue to ascend. Our personal healing IS collective healing, especially when it is engaged with on the Metasoul level as ALL the Metasouls ultimately come from the same Divine Source. This is a path to return to wholeness from within, from the grounds of your soul, watered by the LOVE from your heart…..arising into the 5D sacred human that it is now possible to BEcome more and more.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension. Visit soulfullheartwayoflife.com for more information about 1:1 sessions with Jelelle and other SoulFullHeart Facilitators, group sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

 

Saying “Yes” To Love

By Jelelle Awen

 

Whatever you are saying, “yes” to in your life….you are saying “no” to something else. What is getting your yes? What is getting your no?

When you (and parts of you) are saying “yes” to less and lack and struggle and settling….this is what you will continue to draw and be drawn to. When you are saying “yes” to suffering, the patterns of suffering over suffering continue.

How conscious are you of what you are saying, “yes” to? How aware are you of what you have allowed to BE in your life? Sometimes parts of you are in a push-pull around this too….part of you saying, “yes” while another part is saying, “no”. This, too, continues to bring this push-pull dynamic over and over as a mirror. Until you are more unified from within, until you are conscious of parts of you, their divergent and polarized feelings, and begin to bring more unity within, then you can see a NEW reflection.

A consistent, boundary setting “no” to what ISN’T you, to what is based in fear, to what continues suffering becomes possible as you align with your authentic self and separate from all the differing parts inside of you. This “no” is necessary as a phase of the 3D going into 4D experiment as you differentiate what is your soul expression and what is not.

A consistent ‘yes” to what supports your HIGHEST expression here, to what is based in love, to what completes and heals suffering becomes your reality as you FEEL love with the Divine coming into your BEing.

The Divine ultimately wants you to BE your highest timeline of service of love and that can mean a crucial phase of serving love to yourself and ALL parts of you (in shadow too). Saying YES to yourself and your own needs, health, above others. Your healthiest YES is revealed in this exploration. Your healthiest (and temporary) NO is uncovered in this exploration too.

You BEcome more and more YES to love in human form serving this YES to love with others too!  

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation To Activate Your Higher Heart And Self Forgiveness W/Divine Sophia And Jelelle Awen

By Jelelle Awen

Sharing the love! Here is a NEW guided meditation by me, recorded yesterday, spontaneously and in the moment….letting Divine Sophia energies come through, flood into my space, and into yours. I’ve been wanting to record a guided meditation with Her since the music that plays in this meditation ‘found’ me a few months ago. There is a beautiful bridge of our divinity/angelic nature in this meditation TO our sacred humanity and the BEST of what makes us human….our heart’s capacity for FEELING, forgiveness, and compassion.

These frequencies of self forgiveness that can then extend to others are SO needed right now as we journey into the depths of 4D (fourth dimensional or death/rebirth) transitional consciousness as a collective and individually too. Sophia reminds us that ‘we are already forgiven’ by the Divine as there is NOTHING that parts of us or Metasoul aspects of us are doing or being that isn’t part of Divine align.

The main energy of this meditation is creating the space to FEEL, to be with what comes up….to fall asleep with peace in your heart or to sob out what needs to come up and be released. I have always experienced that the Divine holds space for this range of my BEing and feeling and I am sharing that cocoon space with you here….

Here is the description:

SoulFullHeart teacher, facilitator and author Jelelle Awen leads us in a beautiful and touching guided meditation to connect with the Divine Feminine frequencies of Sophia. Sophia is the feminine bridge for humanity during the ascension process. Jelelle guides you through cleaning and connecting with your ascension chakras (seven main ones plus others), especially focusing on your higher heart. Higher heart activation is the focus of the ascension process on the energetic or subtle body level.

Sophia then leads you to a golden pool of self forgiveness, goodness, and compassion. Jelelle helps you connect with your Inner Protector part, who is invited to come along too. As you soak in the waters of goodness, Jelelle channels Divine Sophia’s inspiring message of affirming love, ready forgiveness, and your innate belovedness.

Here is another guided meditation with Jelelle Awen that she did during the recent lunar eclipse Supermoon to activate the Higher Heart with Divine Sophia and Metatron: https://youtu.be/UZ5OdHPqfPI?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

This is the music gratefully used in this meditation: https://youtu.be/tFTlr0wGdWw

To read more about the Inner Protector and other parts accessed in the SoulFullHeart process, read here: http://www.soulfullheartwayoflife.com/parts

Please visit http://soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, writings, and more.

To offer a money donation to support SoulFullHeart and the offering of more free gifts such as this meditation, visit our patreon page to become a much appreciated donor: https://www.patreon.com/soulfullheart
Or offer a donation through paypal here: http://www.soulfullheartwayoflife.com/donations

Energy Update: Solar Eclipse Offers Joy Again And Setting Boundaries

By Jelelle Awen

Partial solar eclipse today…visible with our third eyes mostly, felt in our hearts, registered by our souls and Higher Selves as the codes come streaming in. This eclipse offers that your SKIES can open up again….that the sun of love is meant to come in and arise again after you’ve been in shadow, in some craziness timelines, feeling parts of you in distrust and anxiety (as I’ve written about recently.)

The beaming joy of after birth; the relief of catharsis; and the exhale as tensions relax ARE needed and available in this Now. Without this experience of peace too, then parts of you are ‘suffering over your suffering’ and remaining in loops of reactivity to crisis leading to more reactivity leading to more crisis, etc. etc. Parts of you may be drawn to the comfort of the dark without balance of light and love to HOLD the next necessary exploration into shadow integration.

The eclipse also offers a showing of edges that are sometimes necessary; to see and claim boundaries that sometimes need to be set with others so that you can feel like YOU again, so that you can find inner peace again, so that you can cease the suffering loops that they produce and reflect of you to you.

You can see the overlap between your sun and their moon and feel if it still serves you and if you still want it in your galaxy or not.

Conscious choices in ALL areas of life are so important right now as so many timelines shift, collapse, and new ones, higher ones want to birth and emerge. The fear-based timelines can tug hard to keep you anchored into the old. Are you choosing from love or from habit of suffering? Are you choosing from love of yourself or from a place of self hatred and fear? Are you choosing from the newest and highest or from the known and the safe?

The planetary bodies eclipse and merge and overlap in moments such as this….and so offer us mirrors to see our own movements too. This is a time to fill up again with LOVE as the momentous journey of ascension continues on, along with the Divine align…..

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life and offers space holding sessions with women. She is a Soul Scribe and author of three books about Ascension. Visitsoulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Beyond Personality, Roles, Ego is the essence of YOU

By Jelelle Awen

Beyond personality, beyond ego, beyond conditioning, beyond what you have learned and been taught…..is the YOU that just IS. Your essence is this arising you have within. This YOU is your soul essence in expression through your human body, your ‘sacred human’ we can call it. Your higher self consciousness in embodied form. This YOU is without filters or barriers or limitations.

Beyond reactivity of emotional woundings, this YOU is free form energy blending and merging and responding and serving. Beyond the mind’s ideas and boxes and concepts, this YOU is beyond the mind yet in dance with the mental gifts you have and can offer to others. Using the mind rather than the mind using you.

Beyond the roles, beyond the duties, beyond the obligations, beyond the routines, beyond the usual, beyond the ordinary, beyond the boredom…there lives a YOU that is unknown to boredom and lives instead in the magical possibilities of every moment. SO MUCH can quell or dampen or squash or limit this magical expression, this magical experience, this magical relationship to life.

What is quelling this YOU? What have you created on your outside from your inside that is creating a shrink in this YOU? To move beyond the shrinking and quelling is to feel and identify what is causing it and what needs to be felt inside with parts of yourself to create a new reality outside.

Going inside out rather than outside in.

Beyond what you are experiencing as ‘outside’ of you is what is actually inside of you and starts THERE. Everything starts from THERE, inside first. Beyond the conditioning that outside is what matters (this is 3D conditioning) is the actual experience that ONLY inside matters because only from the inside can anything actually change on the outside. Inside is where your essence IS, where parts of you are, and the rest is formed on the outside of you.

Beyond the outside version of you is the inside, the essence, the core of who you are, which is not a you at all but love energy responding to other frequencies. Beyond the you version of fitting in is the YOU that cannot fit in because you only just fit inside of you and you ARE limitless without boxes or barriers….

This YOU is eager to be born, is ‘spring-loaded’ to express as it IS expression and yet beyond expression too. This YOU just IS and as it is embodied more and more, it is so much more natural than the conditioned you. It is so much more natural to BE this rather than what parts of you have form fitted to be.

This YOU arises, rather can conforms. This YOU responds, rather than reacts. This YOU connects, rather than is triggered.

Welcome this YOU into your world, let this YOU create a new world for you and ALL parts of you….made for love by love and with love.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life and offers space holding sessions with women. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Craziness Timelines Illuminate Need For Healing Of Inner Polarities

By Jelelle Awen

We are entering into some ‘craziness’ timelines recently of heightened polarities and clashing dualities. These craziness timelines can bring in frequencies of distrust, suspicion, manipulation, and anxiety for us to see and feel on a collective level as they play out and yet personally too in our emotional bodies and Metasoul lines. This craziness is not judged as bad or evil by the Divine, just a reflection of the shadow that LIVES in us all as a by product of this 3D experiment into separation that NEEDS to heal and be felt. The Divine Feminine especially aches for us to heal this craziness inside of ourselves and in the collective too.

One of the ways craziness manifests is when your emotional reality inside doesn’t have a place to land in your external reality. Part of you, especially the Inner Protector, then create barriers and blocks to suppress your emotional reality, to cap your reactions from flooding into your life and with others. Part of you (what we call the Inner Punisher) can then judge your emotionality and your multidimensional capacity too as ‘being crazy’ which DOES create a sense of being crazy inside you that is reinforced by 3D culture and relationships. You are then comPARTmentalized inside and as you relate with your life, where certain expressions are deemed acceptable or unacceptable depending on the environment as parts of you adjust yourself to ‘fit in’ and ‘shrink in’ with 3D frequencies.

The Mother codes that recently activated with the two Supermoons in January want you to reconcile the craziness within yourself that has been created from the suppression and compartmentalization of your vulnerable feelings, authentic truth, expansive capacities, and genuine essence. She wants to hold space for your inner reconciliation of all aspects and energies of yourself WITH love.

Reconciling comes as you sometimes need to clash and bash into this craziness within relationships with others that draw these energies out, putting them ‘in your face’ for you to respond to and digest through them. You may have noticed an increase of craziness in your relationships lately or a sudden heightening of this frequency and drawing others that project this energy on to you. There is often a lot of unconscious projection going on here, where the other person is not conscious of what you are triggering within them or who you are actually representing for them from their ‘past’ or seeing that their reactions are a mirror of themselves. You may not be aware either of the depth of projection on your side, yet, as you connect more with parts of yourself it becomes easier to feel this and source it. You can then ask parts of you what is ‘really going on’ at the deeper emotional body levels (and soul timelines as well) that are coming forward and being triggered by the other person.

As you become clearer about this as connected to parts of yourself, you can then hold space for yourself, separate from going onto and analyzing the other person’s ‘side’ of things (which is usually a diversion from feeling yourself), and feel what is real for you. You can separate the craziness frequencies inside of you that are just parts of you that want and need your love and attention. You can feel if you want the other person to be in your life or not; what is healthy for you and what is not; what serves your self love process and what takes away from it. More about parts that we connect with in our SoulFullHeart process here: soulfullheartwayoflife.com/parts

Healing the craziness polarity offers the balance of feminine frequencies of intuition, stillness, compassion, and forgiveness WITH masculine frequencies to take action, advocate, and set healthy boundaries. This is a HUGE healing that is necessary on a collective level as feminine and masculine have so long been ‘against’ each other rather than in dance with each other. This ‘against’ on the inside is another source of craziness.

This sacred union process begins from within and is sourced from the inner polarities healing between one part of you to another as you become more conscious of this. Your inner masculine drops the judgements, the guardedness, the defensiveness as it becomes more compassionate action, clear boundary setting, and wise guidance. Your inner feminine can then lean into this masculine without being diminished or suppressed in any way.

The beautiful dance of healing polarity from within offers unification and goodness…a lived in sense of wholeness and your BEing expression of Infinite Love in sacred human form coming into more and more balance!

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life and offers space holding sessions with women. She is a Soul Scribe and author of three books about Ascension. Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.