Tag: healing the 3D self

Energy Update: We Are Integrating Awakenings/Realizations From Lion’s Gate Portal

Published on by Kasha Rokshana1 Comment

by Kalayna Solais

There’s a powerful integration phase happening now as we continue to move out of Lion’s Gate and into a NEW rhythm in our lives. Whatever has been stirred up by the high, catalytic energies is now settling more into our hearts and living there, even the uncomfortable pieces that we are still digesting and moving through. There will likely be uncomfortable things to keep digesting, especially as Disclosure continues to unfold and so much is being illuminated by that alone for everyone… even those who until now haven’t bought into it or resonated much with it.
On a 3D level, this has been a phase of many new awakenings. It’s like a whole new class has entered the undergraduate degree program at ‘Ascension University’. The 3D Self and the parts that make it up are having their own reactions to this ongoing process of awakening. You may be one of these souls or you may be currently supporting others in this as they try to understand what is being activated and how to relate with it. We’re being asked to have patience and compassion for these souls, as there’s no need for elitism around any of this, even though bridging to them can be challenging. There’s much we can offer, even in small doses, to see what helps them open their hearts to their own souls.
On a 4D level, much has been brought out into the open from the Metasoul and the veil has been quite thin. Parts of the 3D Self are upgrading too, realizing how NOT 3D they actually are. This is very necessary right now, as the more we are still personally anchored into 3D, the more suffering there is without context for it and parts of us do truly need this context to help move them into deeper awakening and healing experiences along with us.
My own 3D Self named ‘Katie’, which is the name I went by until my mid-twenties, is starting to see her gifts even though this has been a huge struggle for her with the bombarding messages from 3D consciousness that validate insecurities and encourage smallness. She’s starting to see how she was always meant to be a 3D ‘Bridge’, not an entire ‘Self’ that is supposed to lead life and in this way she can help orient to 3D as needed without being fully anchored there. She really has more of a 4D consciousness and awareness than she even thought until now and this is starting to activate in many other 3D Selves too.
This process with ‘Katie’ has been hugely supported by my Sirian aspect, ‘Ineerah’ throughout Lion’s Gate. She has helped me tremendously with catching this part of me up to my reality and the goodness there truly is within me and in my life too. She has been helping me move into an even deeper healing of the baseline emotional reality of this part of me, who expects the worst most of the time and can easily find reasons to feel sad or be in despair. There is a tender new unification happening within as other parts of me come together to offer her the attention and love she needs.
This is what’s possible as we integrate the illuminations of our 3D consciousness habits and our 4D ones too as we move into letting IN more 5D consciousness and re-anchoring there. We can’t skip this process of really looking at it all and feeling it all through, asking ‘why?’ relentlessly and with so much desire to love ourselves more. We can only LOVE ourselves into 5D reality being our new ‘baseline’… any other approach cannot last for long nor is it meant to.
This so applies to everything we hear in the news, everything we take in from the Disclosure world. We are being asked to feel how this impacts us and reflects us back to us again. We are being invited, constantly, to bring our hearts to it and to feel what we want to experience, starting inside of us, on the other side of the necessary mess.
MUCH love to you in this humbling and REAL integration phase, whatever this looks like for you… ❤

 

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Loving UP And Integrating Your ‘3D Self’

Published on by Kasha Rokshana2 Comments

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Shifting From 3D Money Earning To 5D Abundance

Published on by Kasha Rokshana1 Comment

by Kalayna Colibri

Ongoingly throughout your personal Ascension process, there are challenges brought to you in all areas of your life. The financial area of life is one in particular that likely holds much charge and reactivity from parts of you, especially parts that make up the 3D Self, and understandably so given the amount of conditioning there is around it and the amount of suffering too. Parts can truly become attached to the suffering as a sort of handrail. It’s that idea of comfortable discomfort again, which as you continue awakening, becomes only more and more obvious to you!

To enter a more spacious ground around money, it’s a good reminder that truly satiating abundance does not live in numbers… it lives in deep heart and soul nourishment, soul and heart “food” of exchanges with others who you are in deep resonance with on all levels. There is a depth to real abundance that does not show up in the ways that your 3D Self parts have been conditioned to believe that it will. It can only be experienced in your life through your willingness to say “no” to everything that doesn’t feel like it comes from true self-love and worth and all that you are now outgrowing too.

Awakenings are challenging enough… and then there is the money world that you are supposed to somehow navigate as well! There can be SO much energy of money being “against” spirituality, especially coming from the 4D Self and what it could be that your own soul has witnessed or been a part of related to money in other lifetimes/timelines.  Yet, it can be a grounded support of your spirituality and expanding consciousness in this current world where we still need it and an opportunity to help sustain and even boost our spiritual growth trajectory. Money earning sets an intention. It can fuel your deeper awakenings, not dampen them, by being invested in processes, inner work that feels like lifeblood to you, and invested too in helping you make MORE space for yourself and your needs, not less. It is there to be invested with energy and love INTO love.

In SoulFullHeart, we choose to keep our session prices affordable and we do this for many reasons… including the fact that we feel healing should be accessible for all who need it. We feel there is still very much a need for an energy and intention exchange between us as Facilitators and those who choose to become Facilitants. Investing in our picture and what we offer brings it back home to you and your own parts in ways you’ve not yet felt or experienced. It is more than a money investment. It becomes a big part of your heart and soul trajectory and healing. Money is a thing we can tangibly see, touch, smell. Yet it is only one level of the reality of what you bring with you into your overall picture of your desire to heal and to deepen your ongoing Ascension process. For more information on what we offer, visit www.soulfullheartwayoflife.com/sfhprocess.

The old 3D picture of money-earning is one of a cycle of earning money only to spend it and often to maintain a lifestyle that only goes so deep for you… the latest smartphone tech cannot feel you. Dinner at a fancy restaurant with friends or your spouse cannot satisfy you if these connections are not based in having your deepest heart and soul social needs met. Money cannot ever buy parts of you the love that they want MORE of… the heart and soul “food” nourishment that can only come from resonant soul family connections and a deepening connection with yourself, your parts, your galactic and Metasoul aspects, too. Though, when invested in YOU and in your growth path, it CAN and WILL help you draw the resources you need to keep moving inward and UPward, and the most satisfying experiences of love you can imagine and beyond, to boot!

Whatever the current money picture is that you are living out… at the end of the day, this whole process is all about self-love and worth and inhabiting your truest sense of power in the world, and any process that provides you with THAT ground, is one that will truly lead you to where you most want to BE, who you most want to BEcome, and the resonant hearts and souls you most want to BE with! This is 5D abundance in a tangible form. And this is what makes it all worth it. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Clearing 3D Everything And Drawing NEW Earth Support Systems

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

BIG clearings moving through of 3D everything that may be limiting, that may be taking up space, that may be keeping DNA sleepy, that keeps the veils in place. 3D everything is what we’ve walked and talked and been conditioned to for this timeline and many others. 3D was the dial we set on our consciousness and it likes to stubbornly stick there. It is sticky because its very substance is about being STUCK….or at least the perception of being stuck, as energy is actually always moving, shifting, and changing.

This 3Dness has been in our every living cell. Ingrained and maintained by circumstances and situations that support its heart beat and life blood flowing. The 3D support system takes quite a lot of energy to maintain…this is what we are realizing more and more. As a collective culture, it takes tremendous group consensus to keep 3D in place as the predominant reality, especially as Gaia ascends beyond it. It seems to take alliances with some fear-based Star BEings to create 3D control matrixes and programs that can keep so many from awakening. These star BEings just represent an aspect of each of us, trying on this role of suppressor and 3D drug dealer.

To maintain the lower frequencies of extreme dualism, polarization, limit and lack, competition, overmasculinization….actually takes MUCH more energy than the NATURAL ones of unification, compassion, abundance, peace, balance of feminine-masculine. Because LOVE is the most abundant energy that there IS and makes up everything…..what is based NOT on love takes quite a bit of work and effort to keep going.

The ‘good news’ in this is that it becomes easier to see and feel the 3D support system inside of you as the effort that it is. You start to recognize the signs of the wear and tear of it. It feels like tiredness, lostness, hang overs, confusion. You can feel the pull and drag, the bringing down and the buying in that it requires. 3D doesn’t ever really rest or accept or surrender. It is working on, convincing, tugging, mugging, selling, pushing, convincing, drugging, controlling. You can feel this inside of you, AS parts of your 3D formed self that have formed to fit these energies because it has been necessary for survival.

An awakening YOU is arising though. Your Sacred Human Self. Your Divine Human Self. It is feeling, clearing and healing energies from all this 3D living. It is drawing situations and experiences that offer a differing picture and sense from 3D. It is bringing higher consciousness, multidimensional aspects of your Metasoul into your awareness. It is offering NEW mirrors of your bigness in these aspects of you as angel, guide, and the Divine.

As this higher vibrational YOU can negotiate consciously with your 3D Self, you can start to VERY lovingly let go of the support systems that it has needed to survive here. We feel these 3D Self energies express as specific parts or subpersonalities (which you could call Ego aspects) such as the Inner Protector, Inner Teenager, Inner Punisher, Inner Mother/Father, etc. You can start to take these parts of you off of 3D life support. This may feel like death in many moments as the transition happens from the previous to the New. The death is only of that which wasn’t really you so that the New can be born. More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

As HIGH frequencies of love and light continue to move the dial up to 4D and higher through your every living cell, your Sacred Human Self can help your 3D Self recognize what choices are based in undigested wounding, what behaviors are founded in fear, and what reactions are coming from 3D conditioning. This can become a very conscious process that is held and supported by MUCH love from and with the Divine. We offer support for this process in SoulFullHeart through individual supportive space holding sessions, group calls and sessions, and community connection…..we are serving to create NEW support systems that are based on NEW EARTH in this now.

As you let go of the previous 3D-based support systems, the NEW ones come from Gaia in a huge way (offering MUCH needed grounding of all the higher influxes of light) as an ascending ‘home’ frequency that is already encoded into your DNA. The NEW ones come from within as the energy of support and ‘withness’ replaces any ‘againstness’ from one part of you to another. Collaboration and cooperation is experienced from inside, drawing the same energy frequencies from and with others. Ultimately, the most powerful support systems originate from within, fueled by self love, and connected to your Divine “I AM” nature that IS Love arising out of 3D consciousness and much beyond.

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Intro To 3D Self Teachings And Guided Meditation (Video)

Published on by Jelelle AwenLeave a comment
By Jelelle Awen
After offering group calls since January, 22 of them in ALL!, Raphael and I hosted our last one on Saturday. We felt to focus our energies and efforts related to serving love on sessions (including our FREE intros with Gabriel Heartman or Raphael), developing and offering our SoulFullHeart process, our books (SEVEN of them in all going to re-released in the next couple of months, plus a new one alchemizing from Raphael and I right now) and our bi-monthly livestream Q & As on Sundays here on FB and on our you tube channel too.
 
I feel a BIG thank you to all the souls who came to our group calls over the last months, and especially those who were vulnerable enough to share some of their journey and their experience with us as a group, which was usually three or four souls per group call! The group calls gave Raphael and I a platform to teach from and space to offer guided meditations from too…which was such a blessed mirror as we are finding our ‘wings’ and groundings as teachers and wayshowers. Every call seemed to go exactly as it should with those souls meant to be there showing up, getting what they needed in that moment (I trust), and the group energy creating what it could and would between us all.
 
The video/audio recording of our last group call featuring an introduction to the 3D self is above. SoulFullHeart Facilitators Gabriel and Kalayna Colibri offer their experiences and process with their 3D self and we connect what we offer in the SoulFullHeart process to this important aspect(s) of our BEing and ascension! More about what we offer in our SoulFullHeart process related to connecting with the 3D self here: soulfullheartwayoflife.com/sessions
 
We are hosting a livestream this sunday and you can ask us questions and get our responses during it. Starts at 11:11am CST (Mexico City) time and we’ll be streaming to our SFH FB page and our individual pages too, plus You Tube. Or you can watch the recording of it afterwards. More info here: https://www.facebook.com/events/1273156469462294
or here: soulfullheartwayoflife.com/events
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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.