Tag: emotional maturity

How Some ‘Spiritual Truths’ Dull Divine Passion & Personal Soul Truth

Published on by Kasha RokshanaLeave a comment

By Kasha Rokshana

So many popular ‘spiritual truths’ feel so empty and tinny to me, and they can sometimes be used by parts of you to quell your genuine passion and divine fire. They become such dull platitudes and yet they are revered and held as THE irrefutable Truth for so many souls.

There are so many different ‘truths’ that indeed ARE true in different ways, yet just like affirmations, they can so easily be used in a manipulative way that also dulls intuition and raw instinct within yourself and others. It’s about how they are related to, not about the words themselves…

Taking the “high road” that some of these sayings offer really isn’t as interesting to me as going into the messy road, the one that has brambles and needs some bush-whacking, for that is where realness is and also some very catalytic Divine energies. It’s not that being elevated enough to see the bigger picture isn’t important, but sometimes it’s the grind and grist that leads us to our deepest growth AND our truest exit from the need for grist to appear in the same way.

These ‘truths’ which are so often hijacked by the false light matrix, can be used to gaslight, to divert attention away from a need to actually own what’s rumbling in yourself or another, to keep you from dropping into a realization about a shadow play-out that’s been happening in your life or your spiritual healing/writing offerings.

And, they do anything BUT support you to go into more intimacy grounds within yourself, to truly cultivate and embody your Divine Self, and in that same way they do not support a deepening intimacy ground with others built with true compassion and love.

On my own awakening and Ascension journey, I haven’t personally been drawn to very many of them or the leaders/teachers who spout them off and justify the abuse they dole out through them. Yet, I also feel in my heart why some souls would be drawn and even ignore any intuitions they may have about them, especially if this to them is what love is or must be and it sure seems much more alive than what they’ve endured in the past.

There are so many I could highlight today, yet I’ve chosen just a few to share about that seem to really show up a lot.

“If you’re triggered by me, it’s not about me, it’s all about you”.

While this is true to some degree, this so often gets used to divert away from your own accountability, the mirror of your own shadow showing up. Even though you may have innocently triggered someone, sometimes there is still room to own your own side of things, to see and feel someone in their trigger, and discern if this is a reflection you truly need at this time or not. None of us are perfect, and we DO get to choose whose opinions and reflections of us we value the most, yet there is so much data in all of our triggers for ourselves and our relationships to absolutely everything and everyone.

Also, where is the heartfelt care in saying this to someone that you supposedly DO care about?

“Make sure you heal before you enter in romantic relationship so you don’t project your wounding onto your partner.”

Rare is the soul who is fully done with projecting. It is so challenging at times to be the receiver of projections and sometimes, again, we can innocently trigger someone into this ground, yet this is ALL a sacred part of our exploration of deeper intimacy with others. Sometimes parts of us HAVE to project in order to see and feel themselves from a different light. Without allowing each other to have ‘stuff’ we are working when in relationship, we have missed the point of even going into it in the first place.

In the past it was hard for a time for parts of me to get that we have this permission inside to get messy with others or to let them get messy with me without any true ‘winner’ in the situation, without anyone needing to be ‘wrong’ or ‘right’, and without anyone needing to pretend to be perfect and have it all together. Yet what gets me through the pretense and old conditioning around conflict, is the reminder that we’re all in this together, we’re all imperfect, and if we can at least hold a common ground of doing deep inner work and wanting the mirrors that true intimacy offers us, then we will be just fine and heal in ways we never imagined possible.

And here’s one more which has recently been on my radar: “It doesn’t matter if someone steals or takes credit for your writings or creations made in the service of love. It never truly belonged to you anyways”.

If you have created something from the fires of your inner work, your passion, your hard-earned Divine access inside and out, and someone takes credit for that who has absolutely NOT done the same work you have and may actually be using your words/creations to seduce and create their own platform and following (something many ‘leaders’ do, unfortunately)… why would that be considered ‘ok’? If you genuinely feel unattached, I would say there’s a missing Divine passion in you that some part of you is afraid of and concerned about what it could do if untethered.

Advocacy and reasonable self-defence are not separate from Divine passion. You can keep your heart open, refrain from getting nasty, and stand solidly in your truth all at the same time. I’ve done it, my beloveds have done it, it’s possible and it’s accessible. It also shows that instead of trying to control your emotions, which aren’t ultimately controllable, you are willing to explore what is actually happening in this scenario from all angles possible.

“What’s the lesson I need to learn here?”

Whenever I hear someone say this, I immediately feel an Inner Punisher playing disciplinarian inside of them. It can feel so harsh to say this to yourself or to have a beloved ‘teacher’ say this to you. It takes the humanity out of the equation or worse, tries to discipline your humanity and make it bad or wrong or off or even ‘not ascended enough’.

I don’t feel that the vast majority of ‘teachers’ out there are even remotely qualified enough to ask such questions or make such judgements of you or anyone else, but that’s another piece I’ll share more about soon…

When something goes sideways in my own life, I don’t ask myself if there’s a ‘lesson’ to learn because I’m not in school anymore. What I do is look into the mirror that’s been offered and ask my parts/aspects, “what do I need to feel in myself that’s been off my radar but that I couldn’t see without this situation?” Even with this question sometimes I’ve had to feel a shame spiral my parts have fallen into… yet grounding it back into them and feeling where that comes from helps so much, as well as feeling the situation from as many angles as possible, truly ‘milking’ it for my growth and inner reconciliation while inviting the Divine in to support and love me through it, and then moving on. Nothing will help you move on the way real love does and that is always, without any doubt in my heart, seeded first within.

There’s such an important discernment that is being asked of us in spirituality and beyond. It’s as simple as asking questions about what is truly real, what your heart and intuition both tell you is possible, and feeling how the Divine is guiding you in every moment… whether this means you are able to ‘follow the crowd’ and wherever the current fanfare is around this or that ‘truth’ or ‘teacher’, or if you’d rather stay in your own lane for a while, feel it all out from deep within, and continue to find your own empowered connection to yourself and the Divine.

This has been such an important place to go for me personally and I imagine that we have all struggled at times to find our way to what’s pure, true, good, and loving amidst all of the din.

If my truth stirs or inspires your own in some way, please do be in touch and if you’re curious about 1:1 sessions with me (for women), we can meet for a free intro call to talk about the SoulFullHeart process and community and if it might be a fit for you at this time: soulfullheart.org/sessions

Love,
Kasha

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Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

‘New Lemuria’ Energies Supporting Prep For Disclosure, Ascension Through Emotional Healing, Maturation

Published on by Kasha Rokshana2 Comments

by Kalayna Colibri

The 1/11 gateway yesterday brought us some yummy ‘New Mu’ (New Lemuria) energies to feel and let in, as Jelelle Awen shared in her Day 11 ‘Deepen’ video yesterday: https://youtu.be/ClhBXTl112M

It was a day of feeling higher timeline possibilities and also digestion of what’s been rumbling lately. It was wonderful to feel the frequencies of New Lemuria coming through to support this exploration and the restfulness or restlessness, whichever was most needed to support the digestion, that moved through as well during this time. It feels like we are very organically reaching a new stratum of the overall Ascension process… yet, something important is being illuminated continually right now about our overall emotional maturity and ability to digest Ascension in a healthy, grounded way that also expands us out consciously/spiritually.

To fully embody the new Sacred Human BEings that we are in the process of BEcoming, we have a lot to look at. Fear-based teachings, spiritual and otherwise, that continually plant seeds of more fear and more support of emotional immaturity are still very popular. This is something that needs to run its course, it feels like, and it is. We see this reflected in the way so many still hold and relate to politics, change, ‘authority’ figures (including politicians, gurus, etc), and relationships of all kinds, especially and most importantly relationship to Self and parts of you as well as your soul.

To actually see and feel the immaturity can create punishment-shame spirals for parts of you, but really, this seeing of it is meant to help us ask for help and to discern what it is we most need to support a genuinely higher-vibe way of life and way of relating to life, Ascension, and Disclosure, that doesn’t try to find a work-around but instead is willing to walk into and through the sometimes dense forest within.

Everything we see and feel on a daily basis is connected. The way we choose to relate to or take in anything or anybody is the way we ultimately are choosing to relate to ourselves. I don’t see how we can possibly embrace Disclosure, for example, without feeling the fear of it and even the fear of healing the fear of it… parts of you may be putting out a welcome mat for the ways in which our lives as we know them will be turned upside down, but other parts of you are likely quite afraid of what will happen and even afraid of contact, of being initiated in Galactic Love Ambassadorship (which many of us are being called to do already).

The energy of ‘New Mu’ is here to help us ground into the body, into self-care and love, into a healthy sense of our oneness. It wants to help us move into new places of emotional consciousness and budding maturity that can facilitate our budding spiritual consciousness and maturity.
There’s so much to love and embrace about every nuance of feeling we have moving through and to really choose to feel this through is to step into a new phase of letting in what’s possible for us and the collective we are inextricably part of. ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.


Practical Ascension Vlog Series: Emotional Area Introduction

Published on by Gabriel Heartman2 Comments

In this video, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, invite you into feeling the SoulFullHeart perspective on the emotional area of life.This is an area that undergirds all other areas in the sense that your emotional reality is alive in every moment. Kalayna and Gabriel talk about what they mean when they say ‘undigested emotional trauma’ and what a ‘part’ essentially is. In their experience and as offered through SoulFullHeart, parts work process is a foundation for healing and Ascension.

We signed up to be human in this lifetime and therefore we have much to work, feel and heal in terms of our emotional realities, which tend to be stuck in an understandable immaturity until parts of us can be deeply felt in their realities, which are often traumatic situations from our ‘past’ in this or other lifetimes. Having an awareness of parts provides much new ground for mutual nourishment and profound intimacy in relationships of all kinds, as Kalayna and Gabriel experience together as a couple and as part of a conscious community. They talk about how conflicts and clashes can help you go deeper within and find more love flow inside that can then transact MORE love between you and another person who is doing the same work inside of them.

In many spiritual offerings, the emotional area of life is typically either bypassed or quickly ‘released’ instead of actually forming a relationship within. In SoulFullHeart, we form this relationship to our pain and wounding by relating with parts or subpersonalities that are alive within us. This offers much ground of inner nourishment, healing, and growing self love and worth as well as many more openings for spirituality and consciousness to broaden and deepen. This makes emotional work an essential aspect of our Ascension as a species in 4D and higher frequencies and realities.  

If you have any questions or comments, you can leave them in the comment thread here or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life!). You can also email soulfullhearts@gmail.com.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. 

 Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Arising Into Sacred Humanity In 2018

Published on by Kasha RokshanaLeave a comment

by Kalayna Colibri

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New Year’s Eve can be a day of much reflection as we look back on the previous ‘year’ of our lives, feeling in retrospect where it was we ‘went’ physically, emotionally, spiritually, etc. I feel such value in this reflection for all of us… there can be pain there too, as we feel with parts of us what some of the more challenging aspects of this year were.

In a world that is constantly in flux, so too are you in flux in your very being, all of those cells and atoms, all of that stardust and moonlight that makes up your fabric of self… so much has been downloading, bringing in upgrades and upheavals along with some very ‘up’ feeling times and some ‘down’ times as well. Increasingly, there is and has been SO much to feel! SO much to let IN! SO much to BE in… invitations raining down and into us from above and all sides, from Guides, from Metasoul Aspects, from our hearts, too.

As I feel what this year brought for me personally, I feel much gratitude and reverence… for those ‘tough’ inner processes and for the other side of those processes too. For the incredible Sacred Union mate that I get to be with, transact with, serve love with. For the young women who I’ve served directly in space-holding sessions, helping me get my feet wet as a spaceholder, teaching ME as much as I was teaching them and in so very many ways. I feel the humility I’ve learned this year, from serving love through writing blog articles and poetry, through responding to your responses, through meditations and manifestations that reflect me back to me, through finding deeper and deeper love within myself; with others in commUNITY; with my beloved mate and fellow facilitator/teacher, Gabriel… I’ve been blessed and blissed. I’ve been taught and have taught too. And, more than anything else, I have loved and been loved. And my sense of it is that there will only ever be MORE of this experience to come now, the more I (and you) continue to go inward to be with the parts that block and filter and project-out at love, the more WOOSHING waves of incoming love light and transmutation will come into and over us all…

Thank you ALL for being a part of my orbit and allowing me in to be a part of yours. I am deeply, profoundly, sincerely honoured to be a part of the service of love that you are letting in and nurturing inside of yourself. Thank you, thank you, thank you…

May 2018 be the ‘year’ of more truths unveiling, starting inside. May it be that you continue to let in the outside world as a reflection of your inner. May it be that as Sacred Humanity arising, we continue to find our hearts instead of battlefields; compassion instead of outrage; humble passion instead of prideful prowess; and, above all, a deep sense of who we came here to be and how we are meant to serve LOVE in its most honest and far-reaching form from deep, ever-yielding and filling UP love wells inside of us!

Namaste! ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Essence And Inner Love Sanctuary

Published on by Kasha Rokshana2 Comments

by Kalayna Colibri

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There is a sanctuary inside of you. There is an essence there that cannot be lost. There is a treasure of heart, that has been protected for so long, by a part of you that feels this is the only way to ‘get through’ life. This can express as transcendence, as much as it can express as bitterness and withdraw. The sanctuary that holds the glowing orb of precious love-essence is a peaceful and aerated place, yet no-place… unless the inner protection has built a fortress around it, keeping it within confines of hard walls and impermeable energy structures too, giving it a ‘place’ instead of letting it flow and move throughout your being.

Structures of constructed ideas of ‘this is what love is’ have taken over like thorny vines. Love has become something different than what it is as it lives and breathes inside of you and inside of your life. Protection has taken over in different ways and forms… your Inner Protector has forgotten that real love needs no walls to hold it or keep it from harm. It is meant to flow, to illuminate, to permeate, to aerate. It is here to not be held down, but to move up and take us with it.

Your inner sanctuary is accessed through the portal of your heart, beyond yet with the mind as it needs and wants to be present, until that time when it can rest. It is there and you are getting closer to it, finding ways to dwell within it and be in life and the world too. It is a place of being and stillness. It is there, always, and the more you feel your parts that are afraid of it, afraid of its power, or afraid harm will come to it, the more access you will have to it in every moment. ❤

This Sunday Oct. 29, there will be a live stream hosted by Raphael and Jelelle Awen on Facebook and Youtube! Hope to have you join us… https://www.facebook.com/events/207249746478167

If you are curious to learn more about the SoulFullHeart Way of Life and process, you can visit: http://www.soulfullheartwayoflife.com/sfhprocess for more information and to feel into having a free 30min intro call.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing The Patriarchy From Within

Published on by Gabriel Heartman1 Comment

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Years ago, early in my healing process, I needed to take time away from family. I needed to feel myself outside the familial conditioning to really get a good feel for who I, Gabriel, really was. I needed to feel the ways in which I had been influenced to perceive myself and the world around me. This was especially true for my relationship to my father as he played a big part in my masculine conditioning and relationship to others, both male and female. He had many different effects on me that formed wounded aspects inside myself. I needed to hold and feel those parts of me as a new father template in order to relate differently to the world and others around me.

I remember as a boy my mother would tell me at times how much my father would remind her of his father, my grandfather. I remember feeling that in my own self as I became older, taking on so many physical and personal mannerisms. Taking on the family male legacy of anger and alcohol, the perception of women, and the internalizing of the patriarchal need for control and reason. As my parents divorced and my mother remarried, I took in another father figure that had just as much influence but in different ways. The Inner Father imprint was becoming embedded and it had its effect on my own sense of authenticity.  Who was I really when I was trying to listen to my own internalized father figure?

This part of us takes on a 3D patriarchal energy that comes from the more collective psychic wounding. It is one that has influenced my relationships with women and men. It has filtered my receptivity and openness to possibilities. My own inner feminine was a kept maiden, not feeling safe enough to express and emote. My inner child was suppressed to keep things in a serious and logical framework. Not much play in the world of the patriarch.

But in the unearthing and untangling of the inner father, you find the reasons for it all. There is no bad guy in the process of healing and integrating. Going into my own inner father wounds, I could feel the grander heart of the Masculine at large. The power of sovereignty and compassionate truth-telling. The desire to end the war within and be in collaborative balance with the feminine.  I could feel the the edges of my unworthiness and the real fear of surrendering to what needs to be reflected back at me as part of my growth and opening heart.

Through the process, my inner father takes a step to the side of me and becomes more of a brother, and then as the defenses soften, a younger, more boyish quality comes in and he begins to feel like a son.  I could feel my own biological father in more of his essence, encouraging me to continue on my healing journey and becoming like a guide to me along the way. It is a remaking of the past within the present moment where all things truly exist. A healing that has quantum effects between our hearts and souls and those of the collective father and son relationship.

The harder, less flexible side of me began to soften, be less defensive and more reflective. It has become less linear and more open to surrendering to the moment and letting the flow of life have its way while still holding personal will and desire in the mix.  When I do feel this energy arise I can feel what is underneath the frustration and need for control. Usually a deep wound of feeling powerless and overwhelmed in a world that feels like survival is the only reason to be alive. As I connect more with the Divine Father inside me. the more my own inner father can rest and let go of his Reign, which can feel very existential to them as the control is all they have ever known.

In the letting go, the suppressed feminine energies within can arise and begin to dance with the healing masculine and create a balanced energy that can penetrate while letting go of the outcome and the need for a particular result. It opens the heart to a more dynamic and authentic relationship with women in general and more specifically in a co-creative sacred union partnership. It shifts the collective patriarchal energetic structure and helps lead a new paradigm of leadership and stewardship of a New Earth and New Sacred Humanity.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Desire For Love Underneath It All

Published on by Kasha Rokshana2 Comments

by Kalayna Colibri

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Beneath the desire to predict, to plan for, to kNOw ‘what’s next’… is the desire for love.

Beneath the shadowy figures of men and women at the helm of leadership, who desire battles, who embody tremendous self-righteousness, who abuse and accuse others… is the desire for love.

Beneath the shut-outs, the push-aways, the cling-to-forevers…. is a desire for love.

Beneath your resistance to love, as expressed outwardly and inwardly, in words, in energy, in self-harm, in harm of others… is a desire for love.

And in that desire, all of the answers to questions of ‘why’ can be illuminated. And so much more can be felt, heard, seen, healed… loved.

~

It often feels as if the 3D world really doesn’t want love. Some might even say outright that they don’t want love, claiming that love really isn’t the answer, or that love is only for the fortunate. Deep unworthiness to receive and let in love in the truest, deepest sense, is surfacing more and more now. There is deep unworthiness in our leaders. Deep unworthiness in fear and war-mongering. Deep unworthiness, pain, sadness, woundedness, in our patriarchal expressions as men and women, in relationships, in ourselves, at work, at home, out in the world. In all ‘fights’ we choose to instigate or be a part of in some way, we are expressing resistance to love… and where love wants to move us, what it wants to illuminate for us, what it wants to remind us that we ALL are… LOVE, embodied, ever-present.

Sometimes love is even resisted with love… it is resisted in the sense of what it wants to bring you about your wounding, which can sometimes be most easily found by going into your shadow. It is resisted by the ‘twin flame’ picture, that offers more suffering than goodness, more clinging than letting go. It is resisted in all of the ways parts of you would rather not feel. Love cannot transform or move you to new heights unless a certain facade is allowed to be cracked.

The 3D world wants love, yet is afraid of what love really is. A catalyst, a river, a cliff, a flashlight in the dark, a path less travelled or never travelled before… and an end to the depths of human suffering, starting within.

My beloveds and I offer a process of becoming reacquainted with love in a real sense of it… feeling parts of you that are resistant to truly letting it in and letting it move you in a new direction. If this appeals to you, you can read more about the process here: www.soulfullheartwayoflife.com/sessions

Also, Gabriel Heartman and Raphael Awen will be hosting a live stream on Facebook and Youtube this coming Sunday, where they will talk more about this process and way of life. You can go here for more details: https://www.facebook.com/events/1529926353733589

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Visiting With Your Inner Teenager

Published on by Kasha Rokshana3 Comments

by Kalayna Colibri

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Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.