parts work – Page 5 – Divine Self Embodiment Blog (Formerly SoulFullHeart)

Inner Feminine Guided Meditation: Video 27 – Deepen 2022 (Video) | Raphael Awen & Gabriel Amara

Published on January 27, 2022January 30, 2022 by Raphael AwenLeave a comment

In this twenty-seventh video of our 31-day video series called Deepen 2022, SoulFullHeart Teacher/Co-Creator Raphael Awen is joined by SoulFullHeart Teacher/Facilitator Gabriel Amara as we explore Sacred Masculine Awakening in this fourth of four videos exploring the Sacred Masculine within the larger Deepen 22 series.

In this video, Raphael and Gabriel discuss:
-the significance and their personal experience of connecting with their own Inner Feminine aspects within.
-why the masculine is hesitant to acknowledge the feminine within.
-how the Inner Feminine Relationship connects with a relationship to Divine Mother.
-How a false feminine can hold the space in our conditioning until we bridge to this aspect and help it feel and heal its way back to its true essence.

In the guided meditation portion of the video, Gabriel and Raphael lead you back into your castle, but this time, you go in to find your Inner Feminine chambers and take in how it feels to be here. You get to meet your Inner Feminine aspect and bridge to what feels real now between you and her.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

Inner Son, Inner Father Guided Meditation: Video 26 – Deepen 2022 (Video) | Raphael Awen & Gabriel Amara

Published on January 26, 2022January 30, 2022 by Raphael AwenLeave a comment

In this twenty-sixth video of our 31-day video series called Deepen 2022, SoulFullHeart Teacher/Co-Creator Raphael Awen is joined by SoulFullHeart Teacher/Facilitator Gabriel Amara as we explore Sacred Masculine Awakening in this 3rd of four videos within Deepen 22 series

In this video, we shared about:
*How the Inner Son, expressing as either the Inner Child or The Inner Teeanager holds the key to our sensitivity and vulnerability.
*How their ‘arrested development’ as psychology calls it, is not something wrong or to be fixed, but rather a portal back to our spring loaded essence, without which, we are left compensating in all of life for that missing essence.
*How our birth Father can leave us with a template of a bully, an impotent/absent dad, or an idealized false God, ‘perfect dad’ leaves us with a template that we need to then sort through to cultivate a healthy relationship with Divine Father

In the guided meditation portion of the video, Gabriel and Raphael lead you to reconnect with your Inner Son and Inner Father to begin a reconnection and healthy differentiation with you holding the space as your divine self.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

A Love Story: Part Four (Enter At Your Own Risk)

Published on January 25, 2022 by Raianna ShaiLeave a comment

By Raianna Shai

I finally made it to part four of my love story series! This is a full on post instead of a poem, so I’ll keep this preface short and sweet.

I had a moment last year while trying to rediscover myself and my purpose when I realized that the part of me that I’ve judged and kept protected is actually one of my greatest gifts. I’ve been so held back by fear of my own emotions and what other people may think of me that it’s been so hard to let myself just be honest and real.

Even when I would share my feelings in a relationship, I would try to soften it to not make it sound “too much” or “too unfair”. But I’m finally reaching the point of realizing that risking judgement and blowing up a relationship is worth it when your truth could actually bring you and the other person into something new and meaningful. Yes, truth can hurt and harm others – but so can holding it back. At least the former allows you both the opportunity to show up and grow into new ground.

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A Love Story: Part Four
Enter At Your Own Risk

So much of our lives are spent worrying and fearing what might happen. We close ourselves off knowing we could potentially be hurt if we don’t. We don’t tell people how we feel, we don’t open up our hearts to one another, we don’t commit to something that means a lot to us, we sabotage ourselves in the name of safety, comfort and preservation.

But when I think of all those beautiful moments in life that we’re constantly searching for – have we ever gotten there without risk? Have you ever fallen in love without being vulnerable? Or felt a deep sense of connection with someone without the risk of being rejected or judged? Has there ever been a moment of true and real emotion that hasn’t come with an underlying fear of abandonment?

We try so hard to avoid the mess – the heartbreak, the judgement from others, criticism – but with that, we avoid the bliss.

Something I’ve realized about myself over the last few months is that I am incredibly sensitive and emotional and for maybe the first moment in my life I 100% love that part of me. I’ve spent so long worrying that I would be seen as too much, as pushing people in my life to be someone they’re not in order to match me, as being overly sensitive and insecure. Insecurity can come with sensitivity but so can strength.

When I let myself be me, I have the strength to sit with someone and pour my heart out to them. I have the strength to feel my feelings on full blast without having a wall up to protect myself from others. I have the strength to love with such depth that I genuinely worry I’ll get lost in it.

And sometimes I do. Sometimes I forget how beautiful my heart is and how much it deserves to be loved back just as powerfully. I just want to be seen and felt in all my glory.

Love,
Raianna Shai

~~~

Raianna Shai is a SoulFullHeart facilitant and website designer for SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free consultations and 1:1 individual sessions with SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

Inner Mother & Daughter Guided Meditation: Video 20 – Deepen 2022 (Video) | Jelelle Awen & Kasha Rokshana

Published on January 20, 2022January 23, 2022 by Jelelle AwenLeave a comment

In this twentieth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Jelelle Awen is joined by SoulFullHeart Teacher/Facilitator Kasha Rokshana as we explore Sacred Feminine Embodiment over the next five videos. Kasha and Jelelle have held many women’s group calls together exploring these topics through teachings, guided meditations, and taking in sharing from female participants on the calls.

In this video, we share about the parts of you representing your Inner Daughter and your Inner Mother, plus the dynamics between the two of them. We share about how the internalization of your relationship with your birth mother opens up deeper access to feel the maturation of your inner daughter and your mature feminine essence. We can often be caught up in loops of tension and polarization between the Inner Daughter and Inner Mother, recapitulating our relationship with our birth mothers and limiting our sacred feminine growth and embodiment.

We also share about how the Inner Mother gives us a sense of deeper compassion toward to birth mothers, understanding of how you relate to men and sexuality (as a reflection of her templating), and a bridge to Divine Mother. Your inner daughter holds the pure essence of your sacred feminine which is able to merge with the Divine Mother into an arising sacred feminine Queen expression.

In the guided meditation, you invite your Protector/Gatekeeper to connect you with your Inner Daughter in her room within your castle. You then bring your Inner Mother into the room with the Inner Daughter to get a sense of their relationship dynamic with each other. You are then both inviting to join Divine Mother in Her healing garden outside of the castle and to submerge into the waters of her healing pool.

Here is a link to the descriptions of women’s group calls with Jelelle and Kasha and links to purchase the recordings: https://www.soulfullheart.org/womengroupcalls

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

A Digestion Of The Deepen 2022 Video Series

Published on January 14, 2022January 30, 2022 by Raianna ShaiLeave a comment

By Raianna Shai

This SoulFullHeart video series is such an incredible way to get to know yourself to an incredible deep level. They’re full of teachings and meditations that are so valuable for discovering who you are, why you feel and react the way you do, what your gifts are and how to heal even your deepest wounds. I’ve been doing this series for the last two weeks or so and even the more “basic” videos have been so enlivening and core to my current healing process.

There’s something special about connecting to 31 different videos that slowly but thoroughly help you dive into any and all places that need your attention. They can be taken in at any pace and at any time which allows you to go deeper into any process that feels relevant.

I have been on a deep journey of discovering my divine empowered woman and these videos have brought so many connections to light inside of me. They have taught me how much my inner mother wants to care take everyone to the point where it doesn’t allow others, or other parts of me, to live into their bigness and grow into the person they’re capable of. They have taught me that my inner teenager is ready to blossom and become a woman capable of setting boundaries and advocating for herself and the capacity of others.

They have woken up my inner protector enough for him to realize that he can’t keep me small and locked in my bedroom anymore. This journey has strengthened belief in myself and what I have to gift others. I have been able to dive into my shadow in a way that I was way to scared to before and recognize patterns that have been so detrimental to my own growth as well as those around me, even if for a good reason.

So thank you Jelelle, Raphael and soon Kasha and Gabriel for providing me with the tools I need to love and care for myself in a way that serves both myself and the collective ❤️

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days, a playlist featuring each video released so far, and information about the two Deepen 2022 group calls, visit http://www.soulfullheart.org/deepen2022

Love, Raianna

~~~

Inner Punisher & Shame Dynamic Guided Meditation: Deepen 2022 – Video 6 (Video)| Raphael & Jelelle Awen

Published on January 6, 2022January 11, 2022 by Jelelle AwenLeave a comment

In this sixth video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about a challenging, yet rewarding aspect of your 3D Self that also has links to your soul experiences called your Inner Punisher. We describe how your Inner Punisher shows up to criticize you and shame parts of you (usually your Inner Child) as a means to protect you and keep you ‘small.’

We focus on how the Inner Punisher and shame reaction loop has been amplified by the current C and V narrative with polarized judging frequencies on both ‘sides’. Punisher frequencies have been a duality program of the Matrix to keep humanity divided and fighting with itself, which is peaking with the current narrative. We share about how connecting with your Inner Punisher and shame allows for healing of this dynamic into one of humble and loving discernment, non-charged truth-telling, clear decision making, and innocent expression.

In the mediation, we connect with your Inner Punisher through access provided by your Inner Protector and with Yeshua and Mother Mary joining us. You then connect to the setting in which the punishment in happening and any people that may be in this room with you who are causing judgement/shame reactions. We offer healing and love to these energies for transformation and beginning negotiation.

To watch another video with Jelelle Awen about the Inner Punisher/Shame loop guided meditation from her Deepen 2020 series, go here: https://youtu.be/3XvxkuX9YYs

And here for the Meet Your Inner Punisher guided meditation video from Jelelle’s Deepen 2019 series: https://youtu.be/SXlufQ_WBUU

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about two Deepen 2022 group calls on January 16th 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

For more information about a free consultation call to find out more about 1:1 sessions with SoulFullHeart Facilitators Jelelle Awen, Raphael Awen, Gabriel Amara, and Kasha Rokshana, visit http://www.soulfullheart.org/sessions

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Inner Child Awakening Guided Meditation: Video 5 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 5, 2022January 8, 2022 by Jelelle AwenLeave a comment

In this fifth video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen introduce you to another important part of your inner family formed during this lifetime, a precious aspect of your BEing called the Inner Child. We share about our experiences of connecting with our own inner children and with clients’ inner children over many years and experiencing their transformation from 3D based inner child to Star Seed to the Divine Orphan aspect that heals more and more into a 5D Divine Child expression.

Through a conscious reparenting process with you as the primary caregiver, you help your Inner Child digest the pains and traumas that remain undigested within them and what they have ‘sponged’ and taken in from family dynamics. Your Inner Protector has served as a temporary and often overwhelmed guardian, providing protection yet often unable to offer the nourishing and nurturing frequencies the Inner Child most needs in order to heal, so you give them support as well to allow deeper access to the Inner Child.

In the meditation today, Mother Mary and Yeshua join us at your Castle to connect first with your Inner Protector. Your Inner Protector receives honoring and acknowledgment for how they have watched over and guarded your Inner Child. You then meet and connect with your Inner Child with their guidance and permission. You digest with your Inner Child which traumatic scenes/memories from childhood that they are stuck in. Mother Mary through Jelelle offers soothing and comforting energies to provide a loving Divine Feminine heart presence for your Inner Child.

To watch another video with Jelelle Awen about the Inner Teenager from her Deepen 2019 series, go here: https://youtu.be/sLDoA7UXVFk

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeB…

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

Inner Teenager Awakening Guided Meditation: Video 4 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 4, 2022January 8, 2022 by Jelelle AwenLeave a comment

In this fourth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen introduce you to another important part of your inner family formed during this lifetime, your Inner Teenager. Your Inner Teenager is not just the energy represented by the phase and stage after childhood and pre-adulthood, they also hold the pain and wounding of being the ‘black sheep’ of the family. As your soul consciousness started to awaken in your teens, a rebellion and individuation began that was necessary to separate from your family’s consciousness. Your Inner Teenager is often ‘stuck’ in their teenage bedroom with strong feelings of angst, depression, even suicidal feelings due to the rejection they received in this rebellion.

Instead of receiving initiation in all areas of life around relationships, sexuality, spirituality, passion purpose, etc., your inner teenager received most likely invalidation in these areas…and 3D-based conditioning that fed fears, dualities, and polarizations. Instead of a healthy phase of individuating from family, there is often push-pull, over-attachment and other unhealthy dynamics experienced by our inner teens. Connecting with your inner teenager allows them to receive the initiation and individuation that they most need in order to mature in all areas of life. This also helps with healthy social expression in relationships.

In the meditation today, Divine Mother and Father join us as we journey to your inner Castle to get permission from your Inner Protector to meet your Inner Teenager. You visit your teenage bedroom and meet them there (or wherever else they are). You feel what their world looks and feel like; what their joys and sorrows are; and begin to establish a relationship that leads to the opening out of much magic and love. You will also feel how they feel about being the ‘black sheep’ of the family and what needs to heal around that.

Thank you for joining us in this video….as we move into Deepening energies together…..one beloved part of us at a time! You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeB…

To watch another video with Jelelle Awen about the Inner Teenager from her Deepen 2019 series, go here: https://youtu.be/sLDoA7UXVFk

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D with more writings about the Inner Teenager, videos, and events, visit http://www.soulfullheart.org.

Inner Protector Awakening Guided Meditation: Video 3 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 3, 2022January 5, 2022 by Jelelle AwenLeave a comment

In this third video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen talk about the process of working with, connecting with, and recognizing different aspects of self or parts or subpersonalities that we offer in SoulFullHeart. We introduce you to the Inner Protector, a usually masculine feeling energy, warrior-like, guarded, vigilant, and loyal. In our 1:1 sessions, we begin with this aspect as it is the Inner Protector who opens up access to all the other parts/soul aspects and has often been bypassed in other modalities. We guide you in a meditation to meet/deepen with this part of yourself through a visualization of visiting your ‘castle’, which represents your essence right now. We receive help and support from Divine Father and Divine Mother with their high frequencies of Divine wisdom, Divine Masculine and Feminine, Love, and help with the Ascension process that opens up your heart space and supports your Divine Self.

We guide you to connect with, visualize, feel, and talk with your Protector in this meditation. Opening out this connection with them leads to more negotiation and navigation of life and more open-hearted experience of it.

To watch another video with Jelelle Awen about the Inner Protector from her Deepen 2019 series, go here: https://youtu.be/2FzBzK5vgck

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D with more writings about the Inner Protector, videos, and events, visit http://www.soulfullheart.org.

A Love Story: Part Three (In The Midst Of Love)

Published on January 2, 2022January 14, 2022 by Raianna ShaiLeave a comment

By Raianna Shai

The following writing is one very close to my heart. These are actually lyrics to a song I wrote in that phase of a relationship when it’s been long enough that you know each other inside and out. Your friendship is formed and the romance is alive. I’m not exactly a lyrical genius but it came from my heart and I don’t often write songs!

A relationship based on mutual growth and healing requires a sharing of the innermost tender and vulnerable parts of you. You begin to understand when and why walls come up or what triggers stress and anxiety in them. You notice the little things that you love about them and what makes their heart truly glow. The bond deepens from physical infatuation to deep and growing trust and respect.

This is the time when comfort begins to sink in. You no longer have to work hard to try and win them over, you don’t feel so self conscious about yourself or your habits, you feel a sense of calm and hope that your feelings for them can last. This is the phase that we long for! The fire still burns yet you feel at home within the bond.

We work hard inside and out to get to this place but ultimately, getting here is the easy part. The next part is trickier. Retaining your mutual growth, passion, respect and love for each other is the truly difficult part. Choosing everyday to understand yourself so that you can continue to be vulnerable, honest and real together. I’ll talk more about this on my next post 💞

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A Love Story: Part Three
In The Midst Of Love

You make me and my
Whole heart smile when you
Look at me that way

You make me wanna be a
Better person, each and
Every single day

I know that It’s not
Easy being here
But I’m glad that you are

I wanna make you
Happy dear because you
Shine just like the stars

~ Chorus ~
I’ll hold your inner child’s hand
As we run under the moon
I’ll soothe your guard’s worried looks
And soon he’ll make me swoon

Your punisher is next
And him I’ll love the most
Your feminine will help me show
How our hearts can be so close

~~~

The moment you feel
Lost and lonely know that
You are not alone

Even when the
Earth starts shakin look
Inside to find you’ve grown

I know that it’s not
Easy being here
But it’s worth a try

I wanna make me
Happy dear because our
Love can reach the sky

~ Chorus ~

And when we start to touch the soul
Our bond will deepen evermore
My dream is to get close to you
Be intimate and break right through

~ Chorus ~

Love,
Raianna Shai

~~~

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