4/4: Reminder Of Divine Love & Support During Intense Phases

by Kalayna Solais

So much of who we are going to be on the other side of this lengthy and often intense Ascension process is shrouded in uncertainty. I don’t get that we’re actually meant to ‘know’ much about this bigger picture of who we are and are not. Just like a toddler learning to toddle, so we are love itself learning how to love again.

We cannot avoid the trips and falls, but we can keep getting back up, building strength, growing resolve, and choosing to keep seeing the world differently… especially the world within each of us, learning about ourselves and others along the way.

I remember the first time I was given this picture by the Divine of a toddler learning to walk… I was on a ‘break’ from my SoulFullHeart process, taking space to be on my own solo adventure in Mexico. It was my birthday. I felt so sad… so many tears coming up, with parts of me that felt like they were failing. Feeling so lonely and missing those I had been so close to but was now pushing away from out of a need to grow ‘on my own’ for a while.

I remember laying in bed, sobbing, and being offered this picture of a mother and father bending down at one side of the room, calling to the little girl in front of them to keep getting back up again and to take that next step. She kept falling down but eventually got to them and together they celebrated this incredible milestone of ‘first steps’.

The Divine offered me the sense that I was the toddler in this picture, that everyone must learn to walk before they can run and that this is exactly the process of healing, evolving, and growing on every level that everyone must be with. I was offered that the Divine has infinite patience for this process, celebrating every aspect of it… every breakthrough, realization, or even ‘fall’ we endure as we all learn to get back up again, trust again, and believe in love again.

More tears came as I felt the infinite love and support I was surrounded by, especially during a time when parts of me felt so much self-punishment around the sabotage of an old life picture and a feeling like I was doing everything I ‘shouldn’t’. I felt so comforted by this message and especially felt the young parts of me that had been caught in the cross-fire of all of the recent changes, landing in the loving laps of the Divine Mother and Father, both.

If we all, in this very humbling process of Ascension, can remember that in the bigger picture we really ARE all ‘toddlers’ in many ways, we can go back to the feeling our souls so know of being loved for everything we ARE, even when it might feel like the world has gone dark and there is nothing left of love or goodness.

No matter how often we may seem to fall into more cycles of death and rebirth, thrashing out about this or that, feeling the cries of the world, or feeling the cries of our inner world, this is all part of the picture of learning to walk in love again. We do get to point out what isn’t love and sometimes that comes with charge and contention. Yet, we do get to find the softness and vulnerability again too, that often comes from the tender and usually rather young parts inside that are so ready to be connected to love again, to help bridge YOU and other parts of you back to love again, and to not only be healed but offer healing to others too.

It may feel sometimes like you are stumbling, fumbling, tumbling on your way back to love… yet the invitation is always there to begin to feel this process differently, to feel the parts of you that have a hard time letting this in and that are used to feeling so much punishment/criticism instead…. to feel the young parts too, like the Inner Child or Inner Teenager, who have been affected by this energy and who need so much to get back to the roots of love. It’s times like these when so much is perhaps moving through and shifting in your life, that remembering humility is the key to walking with it instead of running away from it, and extracting all of the gifts from every experience you may find yourself in. ❤

Much love… ❤


Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Trail Laid Back Home Is Through The Heart

You are consciousness. Everything outside of you is a reflection of you. Whether it is personal, global, or celestial. You are the past, present, and future in the Now. You are the Alpha and Omega. While we can let that in on a conceptual level and maybe some more viscerally than others, that feels like a tall order to our more limited way of feeling and seeing, especially when it is hard to just pay the damn bills!

You have wired up a special set of circumstances that are unique to your own personal journey of remembrance. You left breadcrumbs on the way back to source in the form of fractaled parts of you both this life and other lives. All of these create an infinite number of conditions that may be seen as obstacles as opposed to doorways. This is what your inner defense wants you to feel as the pain that was developed in response to this separation is much too hard for these parts to feel.

If you were humming on all heart cylinders you wouldn’t be seeking what it is that is keeping you from said hum. I know that is why I am here. I can feel my Higher Self in the room with me. There is a fluidity. A connection. A resounding of chords that are in balance and harmony. A deeply profound experience of Love that is so unknown to our daily consciousness.  These moments occur more and more the more we focus on that reality. The more we feel the part and aspects of us that is keeping us from feeling and experiencing the full breadth of our essence in our body.

We are continuing to experience more gateways, upgrades, and downloads. More of our essence and shadow are being made available to heal and embody. These are key codes and they are meant to unlock the deep wounding in our emotional body. They are like confetti from a divine and galactic parade in our honor, yet they do invite us to feel some really hard stuff. Come to some sobering and honest reflections about who we are and what has been in our soul field. In SoulFullHeart you will find that the you that is reading this is not truly You at all…and that is the shedding of all the layers that we have needed to make it all okay to be in this separation.  Separate from ourselves, our beloveds, our metasoul lives, and our galactic family.

So while this 3D life may feel like a burden to a part of you, it is also the pathway to your most highest expression and portal to love. It is the gateway to the expanded consciousness via your 4D protector that clears the way for more 5D sacred human expression. This is the mission of what we all came here to heal and become the vessels of Love Consciousness that lives in us all.

*****Join us this coming Saturday for our next SoulFullHeart group call with Raphael and Jelelle Awen at 11:11am CST. We do ask for a minimum $11USD love donation to receive the Zoom link. We will be discussion current and upcoming energy updates as well as how SoulFullHeart the process opens new doorways into embodying your highest timeline and Higher Self.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Letting Love Flood Within You

by Kalayna Colibri


Sometimes it feels like the heart opens, only to close again…

The waters of love can come in like a WOOOOSH that plunges through the already opening heart door, flooding the inside of your being on many levels… soul, heart, body, astral body… it’s a feeling as if the sky above you and the ground below you is opening up and all limits parts of you have held for yourself and your life are moving, floating away… out of reach.

Then, as parts of you begin to breathe into this new reality, the oil of past pain and trauma comes up as well. Sometimes it sits in your heart-bed, feeling unwell, feeling unfit to really claim and hold and have all of this goodness. It wants to shut it down somehow, or try to. And sadly, without consciousness around parts of you and how to be with them, it can feel nearly impossible to feel as if this desire to push away is really ‘you’ or not… and so, the goodness sometimes gets shut down, and life goes back to ‘business as usual’… or tries to!

Love wants to fill your being. It wants to flood you with its waters that are meant to bring up the oil of pain that still needs to be felt and healed. It wants to bring you to new places of Divine connection and experience. It wants to experience itself through the sacred human expression of YOU that inhabits its dualism and feels its oneness in incredible opening moments too. It doesn’t care or mind if you have parts that are afraid of its power, it wants to find its way to you anyways. And so, life circumstances continue to press you, inviting you back into you, to find the parts and seek your answers deep within, to find and feel why and how love has been kept out.

What is love inviting you to feel today? How is it pressing on the sacred door of your innermost and most vigilantly protected BEing? The INvitation to feel all of this more and more, is a constant and ever-moving one… and something that can feel like it has no final ‘goal’ or ‘end’. The truth is… it doesn’t, really. The potential for healing is endless, as you are endless, and the love that flows can only ever be endless too… ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Awaken To The Love And The Life You Didn’t Know You Were Missing

by Kalayna Colibri

dream landscape


How do you know how you want to feel if you haven’t felt it yet, and if all you’ve felt so far hasn’t quite touched something unnamed inside of you, and hasn’t ‘clicked’ in a way that is beyond the mind? How do you know the love frequency that is the most authentic, thorough, challenging, healing, and far-reaching into the depths of YOU, if you haven’t experienced it yet?

New experiences… this is why we seek them. Because we don’t know what we want until we experience it, until we notice it, get tastes of it, see it, hear it, smell it. We know, somehow, that what we have now, or have had so far, isn’t ‘it’, though most of the time, it’s so hard to know what ‘it’ even is…

How do you know how deep your healing can go, if part of you has already declared that you’re ‘done’ and there’s nowhere else to go? How do you know what it really feels like, to surrender to the burgeoning humility that burns you up like a sacred fire inside and wants nothing more than to inspire you like you’ve never been inspired before? A burning inferno of incredible self-love and care that sets boundaries with others when needed, makes bold choices, lights your life up, feels all incoming changes and invitations for change, and lets it ALL in to be felt, heard, held. An embracement of every single part of you and aspect of your soul, wounded or not, that absolutely grips you, makes you want to experience more of yourself, more of life, more of relationship, more of LOVE… this is what’s not only possible but so imminent, all you need ‘do’ is open up that heart of yours and let it in, which does take work, courage, and desire.

This is a call not ‘to arms’, but to heart. This is the call that brings you home, to that place inside that you didn’t realize WAS home, because ‘home’, you were taught, was something you made outside of you, something you settled for, sooner or later, because it’s what your parents and friends did and are doing. You burn with more than this inside you. You blaze with visions that seize your chakras and dance in your dreams. You wake up in the morning with divergent feelings, polarities, taking you in different directions, bringing you to different focuses that don’t always reflect what it is you actually want in life or feel in your soul that you are meant to be and have.

If you want to experience something new in your spirituality, in your emotionality, because spinning around in the same dance isn’t enough for you now and maybe it never really was… In SoulFullHeart, we have a heartfelt and deeply experienced answer for you that may actually be the one you’ve been looking for, that you didn’t realize you were missing… until you let yourself feel it for the first time.


You can try a free 30min intro with Raphael Awen or Gabriel Heartman. Email soulfullhearts@gmail.com or contact one of these men directly through Facebook.


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.




Poem: Letting Love

by Kalayna Colibri

Magical heart shape spiral in space fractal with particles

Interwoven heart clothes fall along shuffling feet.

Healing hands pull energetic nuances of lovely subtle flowers

and an escapee life of lush lovelorn lace and spinner lights.

It’s one place of many more magical moments to come into view of the dearest wanting pieces.

Foreign chords of many ordinary oddities bring it all back in to that rainbow of open road.

Even those sounds of the missing call the song of melodies remembered always.

An unknown toil of yet-to-be-known articles resembling the past and an ever-present presence

bringing all ebbs flowing forward in this dance of what could never be felt

until the time ticked along of the newly emerging emergency of now and instant bringings.

Take it all to the inside and outside of the corners where all stars are collected

and feel where the new-old love songs now call out to the unborn listener

of sometimes comfortable cravings still borne out to dry in the heavy lungs of the dawning days.

Love Love LOVE! is that sacred siren song of the aching breathers and reachers from the mud of what was once the only truth yet never satisfied as food should.

LOVE love LOVE! is the dance of the flying edges asking for more than they have ever known and the returning feeling that they have always wanted deep inside of the love they too are made of.

To find the way back is through each other.

To find the way in is through the self.

To find the way upward is through the press of life’s birth canals and all contractions brought by Love

inside the established ALL that forever knows the places and paces of its ongoing ringing out.

And for now and always a path is laid

for the eager and earnest to find, inhabit and become.



Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.




The Insatiable Appetite For More Love

by Kalayna Colibri




The heart of a little girl, turns toward her mother and asks, “How do I get your love?”

The heart of a young woman in a new relationship, turns toward her partner and asks, “How do I keep your love?”

The heart of a young nun in her morning prayers asks, “How do I earn your love?”

The awakening heart turns to Love itself and asks, “How do I remember you, Love?”

These journeys begin with feeling as if Love is elusive, a butterfly to capture and keep, a path to master, something to make, do, take, have, possess…

These journeys continue with receiving ‘answers’ from outside, with only letting in that which can be seen or learned, until one day, the love that you simply ARE reminds you from inside of you that it was always there…

Abuses of all kinds create a struggle inside, bruised heart walls, parts that hate ourselves, push away others, trauma and drama attraction, resistance to Love and all of its tones and frequencies both challenging and comforting. To be in the heat of Love’s reawakening is to feel what’s blocking it, to feel the need for more of it, to realize the areas of life where it’s not flowing, to ask the questing questions that lead us to clarities of this step followed by that one… if you are used to crumbs, crumbs is all you’ll expect, but once you’ve allowed in a taste of the real thing, the real thing is all that can suffice and yet ironically is what stimulates the appetite for MORE.

Be insatiable. Every pore of your body, every cord of your heart song, every tone of your multi-dimensionality wants to want more, wants to BE more. The having and receiving of more comes from making room, from flowing over with love withIN, from letting it flow to others FROM you and WITH you, from feeling the parts of you that won’t let it, don’t want to trust it, have been burned, hurt, wounded by ‘love’ before, that can’t see or feel or let in just yet that within their hurt and pain lies a pearl – an exquisite gift – of experience, wisdom, heart-opening mess and the capacity to pick up the pieces and keep going on and IN as you grow and bloom and shine ever brighter. Hunger for the growth that allows in more love. Let yourself ask those questions you need to ask parts of you and soul aspects of you. And bring it all back to your appetite for more love to let in and crave for.

To live life this way turns everything on its head! It brings in a whole new way of digesting all experiences, all challenges, all processes. It gives you a home frequency to tune into during emotional phases of deeply feeling your wounding. It motivates you to keep going in and through and guides you in the same.

It’s time to remember… and it’s up to you if you decide to now or later, yet it doesn’t matter, because you will never be less love or loved than you already are in this moment. ❤

In SoulFullHeart, the process is always about leaning back into love in the end, though the journey to do this is complicated and challenging at times. Digesting pain with a heart-open other who can reflect to you what you need to keep feeling in order to heal it, is simply what works. If you’re interested in feeling into having sessions with a SoulFullHeart facilitator, please visit soulfullheartwayoflife.com/sessions for more information. ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.


Feeling Rumbles Within: A Conversation With ‘Love’

by Kalayna Colibri

love phone


I once decided to have a dialogue with “Love” itself about a year ago now. You can read this dialogue here.  I felt to hold another dialogue with Love now, in the moment. Love is a fun energy to have a relationship with even as we just ARE it too. With this dialogue, I feel Love itself inviting you into dialogue too… it always has much to illuminate and offer us, directly, romantically, challengingly, yet always lovingly somehow as we continue to let it in deeper through personal process and really feel the rumbles and yet comfort it offers too. ❤

Kalayna: Hi Love…

Love: Hi Kalayna! Been rumbling with me a bit today, I can feel that.

K: Yes, Love, I have. Well, part of me has. A part of me that I need to keep feeling for a while as she heals.

❤ : What did that rumbling feel like in the moment you felt her (this part of you)?

K: I felt a strong urge to put the pain outside of me, to lash out, to pretend that the reactions coming up inside of me were someone else’s doing and not showing me something about ME… or in this case, showing this part TO me.

❤ : Yes, I felt this rumble inside of you. It has taken a while, but you’re getting to know this signal to go IN even if ‘lashing out’ would somehow off-gas the energy though not heal it…

K: Yes, this is something I’m starting to really recognize in the moment it happens. It feels like a desire to contend but I’ve learned now that this is often about a part avoiding leaning into me and instead flooding my space with its reaction, instead of asking for me to be with it and help it.

❤ : Can you feel anything else about this that you may want to share with others as they also grow emotionally and feel me rumble their inner worlds?

K: Well, this is where I get confused sometimes and maybe this part I’ve been feeling feels this confusion too. There IS a time for conflict and contention, no? I mean I’ve witnessed it and been a part of it too. I’ve felt the deeper feelings that can come of the mess, as the smoke clears and the mirror is offered by the whole situation, that really just lands you back into YOU again. I just wonder if there’s a difference between the contention part of me was looking for today in the moment (that I didn’t let her go to, just brought her back inward), and the contention that offers a mess but gifts too… can you offer me anything about this, Love?

❤ : ….sometimes these questions are better answered by experience and experimenting than by mental answers, as you know, loved one. What does your heart feel about this?

K: I feel as if I’m still living into the answer. That sometimes mess is just how we need to learn, and yet mess doesn’t need to happen in the same way always either, giving us chaos to find our way somehow ON TOP of the reactions that can’t always get resolved this way. It feels like the answer is usually about checking inward first, at least for me right now, to see if the conflict is based in a healthy advocacy for self and desires or if maybe it’s a contention a part is having with ME or with another part, actually! Contending with a mate because you or part of you feels mistreated can actually be a chance to see each other more and deepen the bond, unless at this point the bond is completing… but if the conflict is really just from me to me, it could be projecting something outward that means I really need to inward to resolve it instead. In any case though, it’s still about YOU, Love, wanting to move something… wanting to come into each person and relationship more and more.

❤ : Yes, I am ALWAYS trying to help bring something to light that needs to heal and move! So advocating for desires and needs that aren’t being met is where the contention comes from in this example, yes? This is what you are feeling, loved one?

K: Yes, Love, something like that… and we can’t really know until we’re in it if it’s a part advocating or if it’s our purest hearts. This is humbling, actually, as it could still be coming from a wound even if we feel quite righteous in the moment. I think maybe sometimes the contention can be both from a part of us who is wounded and still needs US as well as from our purest center of feeling YOU, Love! Ah, this is so not something just anyone can really feel, is it?

❤ : Not without really being willing to look at themselves, no! Also, this is what becomes illuminated in relationship ONLY, it seems, as relationships are meant to push buttons and oh how I LOVE to push buttons when needed! ❤

K: HA! Yes, yes you do. And even though parts of me may resent that a bit at times, in the end they are given the gift of still feeling you Love…

❤ : …now that there is more of me inside of YOU, Kalayna, and you can hold this mirror up for them! I love to love you and your parts. It doesn’t matter to me if you are messy messy before finding me and letting me in again. You have your own flow of me that is moving you onward and inward to more and more healing, and, YES, MORE love!

K: Thank you for everything, Love…. I know I wouldn’t be me without you, because you ARE me and I AM you… and you ARE what connects me with whoever is reading this and whoever I have the opportunity to BE with in any and every moment. I LOVE you, Love! And serving you is fun too!

❤ : And it will become FUNNER! I LOVE you too, of course, Kalayna. I am looking forward to more unfoldings and flowings with you, within you, to you and from you. ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.