Tag: holding space for yourself

A Bigger Purpose For Your Healing: A Poem

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

The gift of your healing efforts
Is the revelation
Of your own healing gifts.

Those divine energies
That support you
Are also invited
To move through you to others.

What else could our healing be for
Besides nourishing ourselves enough,
Reuniting with our souls enough,
Embodying our divinity and humanity enough,
So that we can truly support others
To find that they too
Are ‘enough’,
And arising together
In purer and purer
Heart frequencies?

Expressing our gifts
In an egoic,
False light,
False God way,
Tells us that ‘enough’ doesn’t exist,
That perpetual suffering is ‘normal’,
That in order to lead
We must be worthy,
We must be infallible,
We must be elevated
By projected perfection
And pictures of
‘Enlightenment’.

In all of this
Parts of us forget
That being humble,
Real,
Transparent,
Desirous of our true selves,
Needy for the Divine,
Hungry for pure love,
And messily striving
For more intimacy
And resonance
With others
Is the truest,
Deepest path
To healing
And
To offering healing
In all ways,
In all relationships,
While living into our capacity
To be that heart that others lean into
As they rediscover
And purify
Their own.

The wounded heart and soul
Within
Is meant to move
To softer, gentler
Landing places
Where love truly reigns
And the suffering you’ve felt
For oh, so long…
Can finally find its way
Back to the bliss
And blessed joy
That your soul remembers,
That your parts ache for,
That your Divine Self
Is anchoring
And wanting everything within
To ask for,
Need,
And let in.

Beloved,
This is your birthright…
To heal and let heal,
To love yourself
So you can truly love others,
And to expand
Your consciousness
As you wake up
And shake off
The sleepy lullaby
Of the Matrix world…
Remembering
And rediscovering
Everything that is truly amazing
About life,
About love,
And above all…
About you
And all that lives within.

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Ongoing Geomagnetic LOVE Storms Bring Awakenings And Purgings

Published on by Jelelle AwenLeave a comment

Photos taken by Aurora Addicts

by Jelelle Awen

Continuing geomagnetic storms today (April 12) as winds blow in SOULar energies from three coronal holes in our sun’s surface…..’holes to make us whole’ is how I’ve come to feel them! It feels like much of this energy has bounced off Gaia’s orbit in the past yet, NOW, we are receiving more of it as Gaia is ascending too. Gaia is open to receive, to shift, to sometimes rumble and shake and spew (as in volcanoes) with these shiftings.

There is a sweet relationship between Gaia and the sun it feels like; a partnership; a feminine and masculine dance that plays out between them. With sometimes the moon bringing in a second element to boost the feminine energies. To feel how these planetary consciousnesses reflect our OWN inner consciousnesses is fascinating. Making this connection offers us gifts of illumination and insight about the planetary bodies inside of us that want to come into feminine/masculine balance too on emotional, chakra, physical, mental, social levels.

Are you finding that your body is starting to calibrate more to these higher energies as the weeks pass? Are you finding new footing and adjustment to them emotionally as your ‘new normal’? There may be more moments of peace coming in, of feeling grounded, of surrender into sleeping if needed and resting when desired. Also, you may be feeling an expanded capacity to hold space and respond to your feelings that come up in parts of you….whatever their range of frequency may be from some sadness to confusion, to hopelessness and depression, to even suicidal desires to leave Gaia and ‘just go home’.

And then, too, as you calibrate to these energies and the ways that they are here to raise your frequency….you can experience MORE moments of PURE bliss and joy as love floods your BEing and washes through you. In these moments, you are in touch with your vast nature; your Divine essence; your Infinite Love-ness in bodily form. You are glowing with love. You are flowing with life.

These experiences make the sleepless nights, the nausea/vomiting, the aches and pains, the more intense emotions of sadness and hopelessness……WORTH it. These moments remind you of WHY this is all happening.

Our capacity to adjust to the NEW really is spring loaded inside of us, especially within our Star DNA – which is being activated at an accelerated rate now. Our Star frequencies allow for understanding that is beyond our human mind and telepathic connection to the bigger movements and cosmic cycles that are being played out here. Our Star frequencies provide a multidimensional spanning of what is happening in the now and higher timeline manifestations.

Our human frequencies (as they move from scared to sacred) allow for a groundedness to Gaia and in the emotional body/higher heart capacity. The BLEND of star and human from within us and the healing of polarities against it is the process that is activating too with these energies. The BLEND and UNION from within is the goal of all this.

The frequencies coming in now are actually MORE natural to our galactic consciousness. They feel like fresh air to breathe that is more in tune with our natural essence as it blends into a unified frequency of sacred human. Focusing on and connecting to your galactic essence can help with the integration of them as it is often the 3D Self, congested human aspects/parts that struggle and resist the most….along with possibly your Metasoul aspects from other timelines/lifetimes that aren’t awakened to the Ascension process yet and are experiencing battle/war/collapse in their realities. Here is more about parts and Metasoul aspects: soulfullheartwayoflife.com/parts

The GIFTS of these energies is obvious in the beautiful auroras that are shining strong in the Northern skies right now. The auroras have wonderful codes in them and I have taken to letting them in through photos, plus journeying to them during meditation. Of course, my inner child/star seed is named Aurora and has been for many years, so there is a deep connection there for me. Looking at them calms everything inside of me, even as it opens out my consciousness with bursts of possibilities.

Similar to crop circles, Aurora Borealis offers a portal to connect with our galactic consciousness through manifestations on Gaia that we can more easily let in. I’ve shared pictures below from Sweden and Alaska of some auroras that occur with these influxes of geomagnetics and SOULar winds.

MUCH MUCH love to you and with you as we bravely journey on into BEcoming our WHOLE self, our Star-filled humanity arising to claim and to love ALL that we are once again!

—–

Please join us for our next FREE Unity Meditation call this Saturday, April 14th at 11:11am CST. We will be offering activations to help with integration of these galactic consciousness awakening plus teachings and space for sharings! https://www.facebook.com/events/562611244093274/

Reach out if you need/want support, guidance, collaboration, and a NEW perspective coming from love! More info about a bridging session with me and/or our ongoing programs here:soulfullheartwayoflife.com/sessions

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Holding Space With Loving Presence For Your Most Tender Processes

Published on by Jelelle Awen2 Comments
By Jelelle Awen
rebirth

It seems to be about the tender feelings and processes lately…going into the vulnerable places, the previously hidden nooks and crannies of our emotional and soul bodies. If you are feeling a lot, things you haven’t felt in awhile or at a deeper level or brand NEW textures that come from a core place within, the invitation is to go within and accept with love and curiosity what wants to come up and be felt. The high vibe cosmic Divine frequencies coming in since the beginning of the year and especially the last couple of months water us with love so that we CAN be with our pains and our vulnerabilities. The high makes room for the low; the up allows for the down.

I am feeling this too and have been holding space to feel the root cause within me of a seemingly universal wound around being unwanted and rejected by 3D life AT birth and even in the womb. I have been reliving my first weeks after birth and being with in loving presence my baby self. I was six weeks premature, so my first experiences of 3D life were spent in an incubator, under artificial lighting, in a clinical hospital environment without my parents around. My baby self was touched very little by human hands, yet I am remembering how spirit guides and Mother Mary were lovingly around as my soul made a choice whether to leave or to stay. It was very tempting to leave and I felt the textures of that in my emotional body recently, the visceral feelings of it, which years of parts work process have given me access to as I have cleared out and healed much else that I have experienced here within my 3D self.

I surrendered to this emotional healing journey as I know and trust it will bring the gifts of deeper incarnation here, a fuller choice to BE HERE NOW and will serve the ascension process of bringing my sacred humanity/higher self into my human body. Thank the Divine for parts work and the SoulFullHeart process that allows for a bridge to the unknown/emotional body/unconscious mind and the constant self permission/support of my beloveds to go where is needed within me.

So much can be used to avoid feeling, as you’ve been trained in 3D living to distract, divert, and disconnect from your feeling states and emotional body. Your beloved spiritual practices and even the constant care and feeding of high vibe frequency states can be used this way. Often this is a protective part of you that is using spiritual vibes to bypass or avoid going into uncomfortable feeling states. This part of you may not feel that you could ‘handle’ to feel your own pain or to relive the places again that remain undigested in your emotional body. Negotiation and connection with this Protector inside of you as a separate part of you, such as what we offer in the SoulFullHeart process, invites this part to JOIN you in the healing exploration, to reveal to you what needs your love and attention.

You have this tremendous capacity to feel it ALL as is contained in your sacred human heart, a fractal capacity expression from Infinite Love Divine Source. Huge potential within your heart to act as your own midwife, parent, and healer. The depths of compassion, forgiveness, and responsiveness that you can feel toward YOURSELF are limitless………as are the gifts that this self love alchemy gives you every time that you are willing to go within to offer your love where it is most needed.

We now offer a free intro session to give you a sense and taste of the SoulFullHeart process that empowers your capacity to hold and respond to yourself, negotiate with the protector and other 3D aspects, and receive loving support along the way.

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

In The Humble Service Of Love, We Serve Ourselves Too

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

Blonde Girl Flying with Butterflies

As I hold space for others, so I hold space for myself.

As the journey unfolds with a facilitant and within my relationship with this facilitant, I feel more ‘me’ that arises and surprises too. I feel teachings escape my lips, coming from a place higher than where it has felt that maybe my head and heart have been in recent hours, minutes or days. I feel offerings full of love that move within me, sometimes bringing me to tears as I feel my beloved facilitant’s tears too. Together we feel the magic of the moment, of the movement stirred within her, that is somehow stirring within me too. I feel her, I feel me, I feel how we are connected to each other, yet also to something bigger, something ‘ahead’ yet not ‘above’ us, that dances in collaboration with our hearts and souls in this sacred space we call ‘SoulFullHeart sessions’.

We pilgrim to this place, this Mecca within and held too in community group spaces together, dining or checking in or both. We journey here through the heart, with the mind, engaging all facets, all aspects, all parts of our being. We bring all we are to the table, we work to build this altar of inner ‘god/goddess’ worship through many tears, many words written down, many feelings deeply felt. All awakenings along the way are markers, big or small, of where we have gone and where we are continuing to go. All birth canals are just that… deep breathing that allows for contractions within our being, bringing about new meanings, new places to see and feel the world from, new ways to see and feel ourselves and the magic of our inner worlds. The shadows have magic in them too. They help to show the light, they illuminate where the love still needs and wants to go, they bring in more of what we need to feel MORE loved, MORE ‘up’.

I am always humbled by what comes when I hold session space with another who is engaged in this work. I am humbled by their journey that is unfolding, unearthing before me, within them, in my presence, in the presence of the Divine, of curious Star Beings, of Archangels, of Metasoul Aspects, of as-yet undiscovered parts who are waiting in the wings for their moment to hold center stage in this healing place of inner worship and love. Wow. Nothing beats this… nothing compares to all that is learned through this. Here there is no kNOwing, only feeling. Sometimes pure feeling, without words. Pure spaces of really letting in love, sometimes for the first time, or what can truly feel like the first time.

I keep learning as my facilitants learn, about themselves, about the world, about spirituality, about what it means to be human, but most of all, what it means to be THEM. They keep leaning as I do, into me, into my experience that has placed me ‘ahead’ of them for this phase at least, into the Divine, into an arising heart that is growing and healing and expanding inside of them and inside of me too.

I am blessed to be in this place, holding this space with others walking and feeling this out. I am blessed to share it as a process for me too, just as it is a process for them. The crucible of leading, of teaching, of serving love, is a deep calling that flows inward and outward, both, like the most sacred river you will ever feel, ever find, ever kneel before and drink from with the most reverence you have ever felt in your life. I have the honour of serving love, of feeling more of the love that I am, and getting a front row seat to witness that unfold inside of another.

For me, this is what it means to serve love in this phase of my life. To wear my humble robes of experience, to wade through the self-doubts that surface from parts and Metasoul aspects of me that actually need this crucible in order to heal. Incredible. Divine. Sacred. I am in love… and more and more, I feel like I AM love.

Another corridor awaits and at each turn there is more.

And here we go, into it ALL, with it all, loving it all, and then some. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Shelter For The Inner Storms

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

Shelter

 

Cloudy morning feelings

of going IN.

My heart beats through

impending storms

of ‘time’ mixed with LOVE…

 

The land goes through collapsing

timelines

every time the rain pours

and rolling thunder

precedes renewing lightning strikes

of electric and alive possibilities.

 

Ascending hearts meet rolled-over beaches,

ocean waves flushing foreign objects

up to the shore.

Remnants of old phases

needing attention.

 

Weather movements

bring land and sea purges.

Another chance for renewal

that Gaia takes hold of

every single time.

 

And so

the invitation to another this

inside of us

brings us forward

into new places,

lets in more LOVE waves

lightning storms

and churning, renewing

inner selves.

 

Your lighthouse self

grows with every beat

of high ocean tide waves

stirring around

the debris of kicked-up

journey markers

and intensely trodden paths.

 

The light within

is for you to have

be

as the direction of Home

guides you

inside all places

of high pressure patterns

and inner weather maps.

 

For the LOVE of it all

you continue to shine

while collecting windward

clues

and healing cues

for that beacon

you are meant to BEcome…

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Holding Space For Your Emotional And Spiritual Healing

Published on by Jelelle Awen2 Comments

By Jelelle Awen

holding-space_baby

“Jelelle, would you please define, “holding space ?” I received this question from someone, as I mentioned it in my writing yesterday about trust and surrender as,”These aspects of you can ‘surrender into love’ WITH you holding the space for this surrender.”

I wanted to share my answer here as it is a distinctive and important aspect of the awakening process and our SoulFullHeart work specifically.

Holding space is the awakening aspect of us, the higher self coming into thebody, and allowing for the emotions to come and BE….allowing for feeling to come up, connect with as a part of us, and then heal, move, integrate. The conditioned or 3D self suppresses this process of holding space for feeling, doesn’t make ‘time’ for it. The 3D self (including our Inner Protector) stays busy, medicates with all kinds of things to stay numb and distracted because it is afraid to feel, afraid that we might ‘go crazy’ with the feelings.

Yet, when held space by us and with the Divine, the feelings can move. This is the process that we offer in SoulFullHeart and support the awakening self, help you differentiate the 3D self and other aspects (of soul too). We ‘hold space’ for your process and so you receive templating around how to hold space for this yourself too. You embody more and more loving curiosity, patience, forgiveness, compassion and humble discernment with aspects of yourself. This energy ‘reparents’ aspects of you that need this and also allows the parts of you that have been guarding and protecting to begin resting and relaxing into you.

Surrender into love, then, happens for parts of you as they feel the space held in safety for this surrender into your growing awakening self. They ‘let go into’ love with you. They ‘let go into’ love with the Divine. They ‘let go into’ love with others. In some ways, this is difficult to put into words, yet holding space BEcomes a state of BEing (rather than something you do) as your awakening self grows and your emotional body matures.

There is more here about the SoulFullHeart Process:soulfullheartwayoflife.com/soulfullheartawakeningprocess
And parts work: soulfullheartwayoflife.com/parts

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Queen Sheets On A Double Bed

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

meiying-ng-71590

 

Growth beyond the place we inhabit now

comes in wave forms and reshaping of dreams

intentions

and ways of feeling the self

BEYOND the self…

 

Climbing higher and reaching further

inside

creating a launch pad within an incubator

finding ignition switches in the heart.

 

A growing UP while expanding OUT

increasing all capacities learned and borrowed and agreed to

taking it all to a fireplace hearth of love

for the inner moments

movements

trials

and triggers

that serve the aching, baking

WAKING way

of relearning-ness

and most importantly…

re-LEAN-ing-ness.

 

A ledge of fortified former disguises

now un-guiled, not forgotten

spring forth all that’s needed

to fill the new space

created within…

 

There’s a nest there now

built exquisitely for one

yet with added room for two…

without need for stretching

or pressing

at anything yet immutable.

 

The new new-ness of you

arising and rising and surprising YOU

brings with it that beautiful opulence of well-tasted sunshine

integrated in the being of your being.

 

There’s no place it cannot spread now

that love blanket you’ve found tucked away

for it goes and grows and flows and flowers

in ways unknown

yet completely felt

in service of you

and reverence of ALL…

 

Who is this YOU that shines like the sun

in all its crystalline beauty and bigness?

Who is that Queen, that King

that rises first in your being,

TO your being

before being discovered

in the eyes of others?

WHO does this feel like it could be

even in those darker places of small enclosures

with tightening walls

and a sunless, reactive sky?

 

The you in there

holding court through storms

tumults and tirades…

THAT you calls forward

the way through it all

with a sanity yet to be fully known

yet one the soul recognizes

to be all its own.

 

This… this becomes that oversized bedsheet

meant to hold all corners without strain.

THIS is what it means

to be the container of love,

for yourself and selves…

spreading without tearing

becoming bigger in a soft expanse

of gentle holding and soothing balms.

 

The moment this begins

all power in your inner world

gathers and offers itself

as a reality beyond weapons

chaos

craziness

and a stable holding of a love

fit for all that is inside you

and all that you desire

and all that is to come…

 

 

***

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.