You Are Part Of A Symbiotic Universe: SoulFullHeart Weekly Museletter (July 23, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week! Go here to read it!

This week’s Museletter features an offering from Kalayna Colibri. This article is one that she wrote with her Sirian-Lyran galactic aspect, Ineerah. It is an invitation to feel the symbiosis we are all a part of as sacred humans arising in this Universe we live in, offering that our Ascension is purposeful for the Whole, not just our own species:

“There is much to feel for each of you, much left to discover about yourself as you also discover the Whole you are part of. You get to have both, the individual you are and the Whole, and one serves the other in another expression of symbiosis. We, your Sirian-Lyran aspects, are here to assist you in this passageway which will be an intense experience for many of you. The intensity depends on the need to feel deeper still, what there is to heal, what there is to awaken to as your past-present-future timelines collide and in some cases, clash. If you find yourself in a mess, it is a sacred mess. We are here if you need guidance and we look forward to connecting with you as you walk through this. We cannot walk through it for you, as we have already done that ourselves, but we can offer you pictures and senses of the goodness that is coming as you courageously continue your ascent on all levels of your being.”

There were two live stream Q & A’s held this week, one by Raphael and Jelelle Awen and the other by Kalayna Colibri and Gabriel Heartman. Both took place to offer a digestion space for the impact of the energies coming in from this lunar eclipse and the pending Lion’s Gate portal. The recordings of both of these live streams are available for you to take in.

Many new writings and audio blogs are here for you this week from Gabriel, Kalayna, Raphael, Jelelle, and Raianna Shai too. They feature digestions of the current energy influxes, digestions of the inner processes you may find yourself walking out, and the blessings that come from choosing love over fear and bigness over smallness.

You’ll find information about our five-day retreat happening here in beautiful, Puerto Vallarta, Mexico in November, 2018. You can read more about that here:

We all offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD min. donation per session. More information can be found here:

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate:

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at:

Check out the latest Museletter here.

Quantum Healing Opportunities Through Parts Work ( Q & A Video W/Raphael & Jelelle Awen)

This is a livestream from July 10, 2018 with SoulFullHeart Teachers, Ascension Guides, and sacred union mates Raphael and Jelelle Awen talking about the healing opportunities available through connecting with parts of yourself such as the Inner Protector, Inner Child, etc. They also talked about quantum karmic healing through connecting with Metasoul aspects from other timelines/lifetimes.

They answered questions and responded to comments about the parts process, suffering loops, and more. You are welcome to ask a question or leave a comment on the recording of the broadcast and they will respond to it! They were also streaming onto Facebook so if you want to see the comments they were responding to, please go to:

For the latest writings, videos, and information about SoulFullHeart events, visit

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit…

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Veils Of Amnesia Lifting W/More Access To Other Timeline/Lifetimes Integration

By Jelelle Awen

The veils of remembering and reliving this life traumas and other lifetimes/timelines are REALLY lifting now. As we move into the Solstice frequencies, it feels like they are amplifying even more. The continual influxes and waves of love’s light allow for the dissolving of previously necessary barriers to your conscious connection to ALL fractals and fragments from your Metasoul (Higher Self Soul Source).

That veil of amnesia has been serving its purpose to allow you to FULLY immerse your consciousness into the 3D experiment. It just would not have been possible to do so if you could connect with all the dimensional expressions of your soul. The veil was always meant to lift significantly in one of your incarnations or we could say ‘Metasoul timelines/lifetimes’. It feels like THIS timeline/lifetime is one in which many souls have chosen to have their veils lift as the opportunity to do so presents itself with the vibrational ascension from 3D to 4D to 5D consciousness in ONE lifetime/timeline.

Lifting the veil can be a very intense experience depending on how your soul has chosen to experience it. For some, it comes in when you choose ‘past life’ regression therapy sessions or shamanic journeys or other methods that access these timelines for you. Access to the ‘memory’ of these other timelines can be traumatic though as you aren’t sure how to digest what you are seeing and feeling, You can ‘fuse’ to these timeline experiences (especially the very traumatic ones) as if it IS you. Also, you may access these timelines one time and then just ‘leave’ the portal open to this timeline. The vibration of trauma hasn’t been moved and the timeline is still flooding your BEing emotionally. I see this quite a lot in sessions, especially with those souls who have done a lot of ‘past life regressions’ and shamanic journeys.

While these methods of accessing the Metasoul can be helpful, I feel that what we offer in SoulFullHeart provides a bridge to a relationship WITH the aspects that are living in these timelines in a way that provides quantum healing of them and also emotional closure/healing. It is also ultimately a self-led process with YOU moving yourself into the consciousness states that allow you to connect with these Metasoul sisters or brothers whenever you want to, whenever your heart and soul feels called to. You form a deep and meaningful relationship with them over ‘time’ and this allows for a powerful, gift exchange between you.

Through the SFH process, you can shift the timelines that these Metasoul aspects live on, collapse those that are highly traumatic, and move them out of trauma and into a higher vibrational frequency. This creates a feeling of empowerment rather than overwhelm as you may struggle to digest the intensity of karma trauma held in some of these timelines otherwise. Also, everything you experience in these timelines is related to with LOVE, not fear or resistance or needing ‘protection’ from it.

Receiving support from your SoulFullHeart Facilitator, your 5D self, and your guides, you extend compassionate love and curiosity to embrace and unify ALL of your Metasoul aspects, even those existing in fear-based timelines such as Draco, Archon, lower 4D ‘hell’ realms, etc. As you extend love to these aspects, you ‘rescue’ them from their lower vibrational frequencies and move them into love, awakening one Metasoul aspect at a time to the reality of a unified Metasoul. More about the Metasoul here:

As your veil lifts, you also become aware of the part of you that has protected and held the veil in place. We call this aspect the ‘Gatekeeper’. This is not the same as the role of a Gatekeeper that some light workers fill. This Gatekeeper is a version of your 3D-based Protector part, yet they are more in fourth dimensional consciousness. They could also be called a ‘veil keeper’.

Usually, the Gatekeeper is VERY tired from holding the veil in place and from being conscious of ALL the traumas experienced by you in your life AND all the Metasoul timelines too. They often feel like a despairing, lonely warden who is trying to maintain a vigilant stance, yet just wants to experience love connection with the Divine again (which it disconnected from in order to ‘do its duty’. You can read more about the Gatekeeper here:

I feel that many Gatekeepers (in our def. of them) are being awakened now and are flooding the consciousness of the person that they have been guarding. It can be very confusing when this happens as the Gatekeeper energy can be INtense. From a fear-based perspective, they might be seen/experienced as demons or as negative entities ‘attacking’ you or as very unwanted frequencies of existential despair and acute separation anxiety.

If you can respond with much love and compassion to the Gatekeeper aspect of your Metasoul, then they can transmute from guard to guide. They can open up access to your Metasoul so that you can feel, remember, and heal timelines that are vibrating at a karma trauma frequency and connect with higher vibrational ones as well. I first connected with my Gatekeeper in 2008 and it has been a very rich and meaningful relationship for me that has lead to MANY of the awakenings that I have experienced to higher consciousness states. My Gatekeeper eventually ascended to a higher frequency and now I have fluid access to my Metasoul and other timeline/lifetime aspects. My Metasoul itself is the bridge and no guard is needed any longer.

There is more about the Gatekeeper and the process of working with them in this video that I did about them:

Lifting of our veils is a GIFT from our Higher Self and from the Divine. It is necessary to continue your Ascension. How you relate with that gift and the lifetimes/timelines that start flooding through from it is UP to you. You can relate to it with love and so it becomes love…..creating a powerful unification of your Soul as it returns into more wholeness frequency again as a reflection of the Divine Source from which it came!


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Lifting Veils Invite Feeling Parts/Metasoul Aspects

By Jelelle Awen

FEEL. Just feel. Let the textures of your heart come up to BE. Allow what needs your attention to claim your space and hold it with self love. In this feeling/allowing/holding space for yourself, you create NEW possibilities of healing and transformation.

The parts of you that need you…the little girl INside or the little boy INside, the HUGE warrior, the guard on duty, the controller/manager, the punisher/critic, the teenager…..ALL these aspects and their emotional reality are pinging and ponging from within you. It doesn’t really work to ignore this, although you can try and part of you may try VERY hard to suppress all this emotional activity from coming UP and out.

All these parts came and formed when feeling was not OK, when there was no space made inside for them and with them by those meant to care and guide, your caregivers and parents as they didn’t have this either. There was no space for feeling what you were feeling WHILE you were feeling it and so the energy gets stuck.

It is stuck in stories, scenes, and moments that your mind brings you back to often, trying to help your heart heal, yet unable to do it. Your mind brings you ‘back’, yet these moments live in the Now of the emotional body, continuing to play out and influence you. These moments need your heart presence in order to be ‘moved on’ from being 3D anchored.

In sessions lately, I have been hearing more from people who do not remember very much about their childhoods. Or they can’t remember after certain traumatic and painful events happen or before these events, especially those connected to sexual abuse experiences. This is not actually a matter of memory of the mind, but rather, the Inner Protector which has ‘shut down’ access to the memories because they would be too painful for you. The Protector becomes worried and concerned that you couldn’t ‘handle’ to remember and emotionally digest it.

This is the same thing with connecting to other timelines/lifetimes as well. The veil of amnesia is maintained and kept ‘down’ by the part of you that was tasked with doing this. We call this aspect the Gatekeeper and they need to feel that YOU are ready for remembering and connecting to the often very intense karma drama that these Metasoul aspects live in.

In the SoulFullHeart process, we support the authentic You – your 5D Self – to arise that CAN handle and wants to feel, to remember in order to heal, and to BE with the stuck places and parts that need you. You begin to remember it ALL (including other lifetimes with increasing clarity) AS you negotiate with the Inner Protector and Gatekeeper aspect. Negotiation with these parts allows for the pipeline of memory to open and trust grows that You can handle what comes as a result.

Your Protector may still ‘see’ you as a child and as you connect consciously with them, they start to lean into you and rest, feel you as more of an emotionally mature adult. As the Protector rests, this opens up your heart, body, soul, mind in often HUGE and new ways. More about parts/Metasoul aspects here:

FEEL. Just feel. It’ll be OK. It’ll be Beautiful even when it is necessarily painful.

So much support is coming from these bounding and bountiful energy waves right now to hold a space for the feeling of feelings.

So much support WITH love to go where love wants to go and couldn’t go in the moment, yet can in the NOW…..moving, transforming, and offering so much more possibility of love as you feel and, so, heal.


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men, along with other SoulFullHeart Facilitators as well…more information here. Visit for more information about sessions, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Energy Update: PURE Love Bliss Waves Activate Your 5D Self

By Jelelle Awen

Wave after wave of PURE love coming IN and UP at us right now. It is quite extraordinary the RIDE these waves can take you on. Rides to float/land/glide through the ‘gateways’ of fifth dimensional consciousness and BEyond. Experiencing love so immense that you feel like your human heart will burst to let it in. Moving through the resistances and fears to EMBRACE love with every cell of your BEing and so, to BEcome love walking/talking/moving/breathing.

Love in human form beaming…..that’s what these energies feel like as a reflection of our sacred humanity being activated. They are a mirror held in a space of the most perfect lighting so that we can see our own perfection as we are RIGHT NOW. These waves acknowledge that we are in process and in transition….that we are STILL and ever growing and learning. Yet, they also hold the truth of our already attained perfection AS fractals from a Divine source perfection.

There is really no tracking these waves or even connecting them very much to specific SOULar activities (although our sun is doing its part to activate us into these frequencies.) They are just a Divine GIFT to provide an accelerating reminder and remembering of your essence….getting to experience what you REALLY are versus what you have been conditioned by 3D consciousness to think that you are.

The feelings of NEW are in the air brought in by these energies…in your heart, in your soul…they KNOW what NEW means in your life and are BEing inspired/activated now. Your soul feels when something is serving your higher consciousness to come into your body, every day living. Your soul senses when you are serving love and when you are not. Your heart intuits when a relationship serves the bigger picture purpose of you BEing here and when it does not. Your heart feels when something is coming from love and when it is coming from fear.

You can connect more easily now to your soul essence, what we could also call your 5D Self. You can bridge to this waveform that is YOU in your highest and brightest state that can still be embodied. This is YOU in your sacred human best dressed and presented. This is YOU in your unanchoring from 3D-based woundings and traumas that no longer define and confine you. This is YOU in connection and increasing unification with your Star Family and your Metasoul aspects in other timelines and with all the precious 3D parts of yourself that are scattered around and need you to collect them into your heart again.

So simple in this Now to connect with your 5D Self. Just create a sacred space, close your eyes, and ask to connect and to see and to feel. Your 5D Self may show up like an angel, may present as what you have projected as a ‘teacher’ or a ‘guide’. It may look like you only SHINIER. It may be an animal. Trust that whatever you see is right and good.

Talk with your 5D Self. Ask them to support you and guide you. Ask them to bridge for you to the higher dimensions. Ask them what else you need to do and BE related to healing 3D traumas and Metasoul karmic binds/patterns too.

Invite your 5D Self to increasingly BEcome you more and more. Ask to merge with your 5D Self and how you can do this more.

I’ll be sharing a brief video later today that I recorded yesterday when I was floating/riding/gliding at the peak of Kundalini/bliss energies and in merged consciousness with my 5D Self, which is happening more and more for me. I offered a 5D Self connection meditation and transmission you can take in. You can also watch this livestream I did offering a 5D consciousness meditation at around 33 minutes: 

It is not bypassing to connect with your 5D Self. It is not transcending your humanity and your emotions to make this connection. This version of you can actually hugely help to hold the space for whatever emotions need to come up and be felt. Your 5D Self can go on the shadow journey with you to reveal whatever is in shadow and needs to be reclaimed. You need a version of yourself that is BIGGER than the reactions and the resistances and the fears in order to have them move and transmute into love again.

Parts of you, especially your Protector, need to feel that you are BIG enough in heart space to handle feeling the deeper, suppressed and often very difficult emotions. Your Protector may relate to you like a child or a teenager and doesn’t see you as BIG at all. Your claiming of your 5D Self shows your Protector that they can begin to rest from their vigilant guarding and LET you hold your own healing. THIS I have seen and witnessed many, many times as a dynamic inside between the Protector part of us, who just needs to trust that we won’t be overwhelmed by what they need to show us and help us remember. More about parts/Metasoul aspects here:

INjoy these LOVE waves! And, if they don’t bring up joy and bliss, yet rather take you into a necessary feeling and healing place, then EMBRACE that process too. ALL of what you feel and experience in this Now is for the greater service of love. And, you signed up to be ahead of the collective curve and to LEAD others during this time of transition.

This is your bounty time. This is your harvest time. This is your leading yourself time. This is your starting to lead others time. WHATEVER that looks and feels like… can trust that this is true as the gift of these Divine energies bring us all into the time/phase of becoming Infinite Love in human form again!


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men, along with other SoulFullHeart Facilitators as well…more information here. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Full Moon In Scorpio Ignites Passions, Serves Purgings

by Kalayna Colibri

WOOOSH…. felt the full moon energies all day yesterday, with an up and down experience inside of myself which was incredibly UP in passion and passion-purpose desires and then also offered purgings of emotional tensions and fears coming UP with them! This is the whole package deal of Ascension. You’re invited to a huge party with lots of lights, excitement and even pure bliss, yet with the waters of love coming in with every invitation, the oil of fears and despair held by parts and Metasoul Aspects has to come out to make room for more.

It doesn’t feel possible to me to ignite your soul purpose work without being willing to feel what it is inside of you that DOESN’T want to serve love. Even if you choose to not feel into this question now, eventually it catches up to you and often in a reticence that develops over time and somehow collapses or sabotages your service-of-love practice, whatever that is for you.

I feel that the full moon always offers you a chance to feel your passions anew. Especially if you’re meant to serve love in this timeline. The full moon in Scorpio is asking you to keep it real. It’s asking you to be real about your passion and to feel the polarity inside that isn’t interested in passion too or really doesn’t buy that you can “make it”. Scorpio as an energy can support you to feel this extreme and not run away from it. Make the investigation of this a part of your passion-purpose, not a detriment to it! I feel and see so many souls trying to dismiss these parts that just don’t want it. Yet they are the most valuable players in the game of serving love, because they are the parts of you that need to be filled up with love and appreciation again. They are also the parts that offer grounding and realness inside you. And with all of this disclosure happening on the outside right now, yes, you need realness and integrity inside of you too. Nay-saying parts can offer that to you if you can let them into your heart. On a soul level, you could be feeling legitimate anxiety over persecution timelines your soul has lived out and is still living out since time is not linear. There are also timelines of being a false King/Queen, leading without integrity and heart. These are all themes that seem to emerge as you feel more and more into your special personal brand of service of love and what that means for YOU during this often intense time of Ascension.

On the other side of feeling all of this always comes more joy, bliss and love than you have experienced before… AND much MORE energy, motivation and passion for the service of love you’re meant to lead, inhabit and offer!

A good way to be with these energies is to just keep feeling them… to be in a process like what we offer through SoulFullHeart that gives you a direct heartline to the parts and Metasoul Aspects in anguish, despair, pain… and perhaps joy too! There are many ways in which you can connect to this work, including through our free Unity Meditations, one of which is coming up this week on May 2nd: . We also offer private sessions and a program where you can enter your own self-led process using processes we send to you. There are many options for ways in which to dive into your emotional body and feel all there is to feel along the way in your own sacred and very personal journey of Ascension and healing! ❤

LOTS of love to you!


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at



Ascension Love Energies Invite Healing Of Contention In Our Parts And Metasoul Aspects

by Kalayna Colibri

The illuminating LOVE waves cascading over us now and always, are shedding light on the knotted places inside. The places that, when touched, send ripples of what have become knee-jerk triggers flowing through our hearts and bodies. Feelings of defeat or a need or contend, feelings of loss or a need to over-compensate for what has been lost, feelings of needing and wanting to “fight” – for revenge, for retribution, in defense, in anxiety – ultimately, out of fear on some level. Contention and the temptation towards it that parts of us and Metasoul Aspects have is the BIG one, it feels like. It has been the main default for when we feel reactions. It’s either time to go to war, or it’s time to hide. And the middle ground doesn’t often get navigated, for even to claim to be a ‘light” or “love warrior” still throws down the gauntlet and invites a battle of some kind.

Love, because it is SO powerful when it’s in its purest, most real form, has the power to elucidate this reactivity and does draw out the desires in parts and Metasoul Aspects to fight in some way, often against it actually, because genuine love is a challenging energy to let in and presses on all of the unworthiness within us. Sometimes we need to walk this out and obviously as a species, human beings have been attached to this sort of play out in conflictual situations for a long time now. We cannot fault or blame the parts of us or others who have embodied this, as we’ve all co-created it in so many layers and sometimes even in subtle ways, and, these parts have NEEDED these energies. Especially in the harsh reality of 3D where there is competition, abuse and violence on MANY levels, socio-pathic ferocity without consideration of its impact, and misguided use of power, so often rooted in an intense need for more self-worth and love within.

At times, contentious energies seem to pop out of us, sometimes unsolicited, sometimes fully invited. These energies and emotions, like any others that come through us in waves, sometimes need to take the floor. Choosing to make space for this, to own it and feel it and get curious about it too, opens to the door to much, much healing on this ground. To the degree that we have contention still brewing inside of us, quite often from part to part or very much alive in a timeline (or many) of our Metasoul Aspects, we will draw it, even look for it, on the outside.  In this incredibly complicated world that has been so violent and painful at times to face and be part of, reclaiming our power IS to go inward and become the loving parent to parts of us that so need a humble adult heart to lean into. We’ve all felt the distrust that arises and the lostness feelings of needing to claw our way up and out of the wells we’ve found ourselves in. Contention has so often been the only way that parts of us could grab onto to help themselves out of the well, often exacerbating the situation instead of resolving it, especially within where the real contention is and has always been…

With these Ascension love codes helping us feel all of this now, comes an invitation to continue feeling our next places and especially where those more contentious triggers within us are still living. We get to be with these energies as they live inside parts and Metasoul Aspects of us and help them find and feel a NEW way that lives in and from true self-love and an overflow of abundant compassion and love from us to the world and back again. This is the way of drawing the new day of the New Earth into our Now, not as an event to wait for, but a reality that emerges from within and contagiously and courageously flows outward.


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at

Incoming Energies Highlight Shift From Wounded Masculine Awareness To Sacred Masculine Consciousness

by Kalayna Colibri

These waves of March energies coming through are largely from the Sun, which I so feel holds much Divine/Sacred Masculine love and pulses through the world and through us the codes of awakening into the Sacred more and more. Because of the more masculine energy of these waves, they are activating, penetrating, and really pressing on the parts of us that still need to be felt and healed. They are a poultice in this way, bringing out more and more of the wounds in the collective and in the self too and of course one is a reflection of the other in immense ways.

The masculine love coming in now is not “manly”, not out to prove or disprove anything, not intending to override anything or anybody with almighty power and an iron fist of justice, revenge, or retribution. It’s a container, this masculine love. It is an all-encompassing bear hug from the Divine Father… warm, strong and tight, wanting to lift us up from where we’ve been, but only with our full permission and surrender into His arms.

And, we can’t really begin to feel what this Sacred Masculine looks and feels like, unless we can feel what it is NOT… meaning that at the same time as we are letting in these frequencies of Divine Love in masculine form, we are witnessing in ourselves, others and the world around us what the wounded masculine is as it pops up, sometimes full-on oozes up, to be felt. Parts of us are coming up out of the inner woodwork that have been holding this conditioning of what it means to be a human being in 3D reality, which also very often means that they are holding vibrations of the wounded masculine, and this is true for both men and women.

If you’re suddenly seeing the ways in which the wounded masculine shows up in your life and in the collective right now too, you’re being invited to be a witness to the arising of the Sacred Masculine… in all its vulnerability, heart-based leadership, genuine care and kindness, gentlemanly-ness, chivalry, and contention when necessary yet with heart and not prowess. There’s no need for it to be a warrior or a knight, either. It simply IS power and protection, with a willingness to let in and to let go, too, with its own needs in mind and heart as well as the needs of others – without duty or obligation – simply arising love in response to love. To be a witness to this arising is to feel what isn’t this inside of you, whether you are male or female, and to feel the parts of you and sometimes Metasoul Aspects too that have these frequencies. This is not to make them “wrong” or “bad”, yet to begin the process of supporting them to make the changes that they likely already want to make inside of themselves anyway. To courageously become a true vessel for and recipient of this new-feeling energy of love and sacred masculinity (and also sacred femininity, as they are not really mutually exclusive) is to be willing to go inward.

With all of this Sacred Masculine gusto coming in, we’re invited into new alchemy in our lives, to enter into phases of creation in tandem with the Divine spark inside of us. Divine Mother is known for Her invitational energy and this is here now too, intertwined with the ongoing invitation from the Divine Father to continue your heartful toil, your work within, your steps to offering service and love-based work to others. He and She are both here to help, to guide, to support, to empower. To feel their unconditional, infinite love for you is wonderful… to truly let it in and let it bake inside of you, spurring you on to new depths and heights from within you, is a whole other level of awesome, and a whole other stratum of really seeing and feeling who you are in your most precious essence as a son or daughter of the Divine. ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at



The Love Of MU Is Within YOU: A Poem

Painting: Lemurian Dreams by Tania Marie

It definitely feels like Lemurian energies are here strongly at this time… to support and offer guidance too during this phase of March Equinox energies that promise to last all month, or pretty much. I have recently felt my Lemurian Metasoul Aspect emerge, appropriately for them, during love-making with my beloved, Gabriel. Their sensuality and sexuality is passionate and deeply loving as well as devotional. There is a maturity they possess that is unique to anything I have felt in a Metasoul Aspect before. I am just getting to know my own aspect, who calls herself Misheeki. She offers frequencies of Divine Feminine, sunshine-love, and tropical springtime air. She has raw, tribal energy, coupled with ageless wisdom and depth. I am still trying to work out what her wounding is or could be, honestly, though I’m sure there is some pain, somewhere, though unlike my other Metasoul Aspects I have met and felt so far.

If you’re new to the concept of the Metasoul and Metasoul Aspects, you can read this for more info:

The following poem I just wrote with Misheeki. It was actually quite challenging to let words come in with the energies she was imbibing (doesn’t help that they love speaking Light Language and not English!), yet hopefully, there is some bridge here that you can walk on to help you feel your own Lemurian aspect if the connection time is ripe. And if it isn’t time to connect with them, then perhaps there is no better time to connect deeper with parts of you that need you right now, while so much is being pressed on, pushed up, activated and upgraded. ❤


by Misheeki (Lemurian Aspect of Kalayna Colibri)


the sun of the Self is arising.



It is a time of great rebirth into a new dawn of a lighted day,

sung like a beacon

to the ethers of All.


Hum, dum, drum, dum…

The singing of the call surrounds the heart

of the beast that sheds its skin

for the nakedness of New Earth birth.

For naked shall All be

in all the glory

of a babe in the arms of the loved-up ones…


Bringing in the vastness

of YOU…

the bigness of the soul that bears the light

the sound

of a call to the heart

and the bridges built by ropes of wound-up dreamings.


So many… so many awakening

So many calling

So many learning, unlearning…

leaning, not collapsing…

The Divine of Love wants


the Divine of All

to remember…

thrum, dum, drum, dum…

to remember the pulse-beat of Its hero’s heart

courageous and moving

feeling and seeking.


To feel in this light

is to move mountains inside.

To fear the mountains

is to avoid the climb.

To climb the mountains

is to honour their creation

as essential parts

of a freshly re-unified whole.


Know that Mother MU is with you…

during these times of transition and transformation.

Feel that She is not a place

yet a space inside of your being, heart and soul-scape.

Breathe, beloved…

She is with you,

now and always,

and Her Sun is yet still Hers

Though the light is offered through His frequencies

for the up and in and out

of every single spark of NEW, here

and NEW still to come…



Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at

A Day In My Life During High Energies

By Jelelle Awen
We are acclimating to these higher energies coming in….all days it seems, even as we can feel an increase in them during specific portal openings, gateways, and repeating number dates. This calibrating process feels like it is going on at all levels for all of us (whatever degree our consciousness can let it in)….cellular (definitely ‘every living cell’ is being UPgraded), emotional, mental, chakral/energetic, social. This is our NEW normal. How to BE with this activating and integrating of these energies is something that we are all learning as we BEcome sacred humanity together.

Yesterday, as the HIGH energies continued to flood in (I often ‘see’ them as waves, swooshing into Gaia’s atmosphere and our inner shores too), I felt myself naturally responding and adjusting to them. I wanted to share here a sort-of energy diary/journal of my day spent as a highly intuitive and sensitive person (as YOU are too, I imagine if you are reading this) during these higher peak energy days. This also shows how the SoulFullHeart way of life and parts process just weaves organically into my days as I respond to my soul purpose around offering it here.

February 27 – I begin my daily check-in with myself in the morning after my usual breakfast of smoothie and hot cacao tea. I start to get a sense of how my body is feeling, how my heart is feeling, how whatever parts or Metasoul aspects I am connecting with in the moment are feeling. I can feel intense dreams still lingering with me, the details starting to fade, the left over sensations of my astral self traveling to other dimensions and timelines during sleep. I begin to get a sense of the cosmic energies pressing ‘down’ on me from above and receive a visual of them flowing down into Gaia’s orbit too. My inner energy gauge offers that they are at a “8” on a scale of 10.

With the energies so high today, it is a time to be gentle with myself and to breathe. The inner time is particular important on these days as I have experienced if I try to push through them and just do things without consciously bringing the energies into my body and heart, it is more difficult and even painful. Meditation space for me changes every day, depending on what my personal needs are and where the Divine, my Higher Self, and Guides are leading me. Sometimes my meditations are quiet and still with little thought; sometimes they are epic feeling, multidimensional journeys to engage in galactic love ambassador work on a collective level; sometimes they are very personal with tears and pain moving through while connecting with my Metasoul and parts.

Today is a recalibration day. This means that I place my beloved crystals and stones over sacred geometric cutouts laid over my chakras. I move my selenite wand over all of my chakras, checking in as I do, cutting cords if necessary, moving energies from others that are stuck in my field back out again. I do this with love in my heart and gently, not with a desire to ‘cast out’ negative entities or coming from a place of fear. If I feel fear then, again, I check in with my parts to see what is going on. I listen to activating music that pulses through me, that seems to shift every molecule and every cell in just taking it in. Today, I am guided to this new one from Lokos TV:

My Arcturian Metasoul sister named Binkh is here, smiling at me sweetly. She tells me that I am backed up in terms of letting in the new energies from not going into self care spaces enough recently. I understand immediately what she means and soft tears start to flow as I reconnect with my inner spaces and her love. My focus has been more outward during the last week as we have all been working hard in SoulFullHeart to launch our new programs and I am designing a new year-long process for us as well. It is love work, soul joy work that just flows out….BUT on higher energy days it is even more necessary for me to take spaces for self love too.

I let the binaural tones flutter through me, feeling Kundalini start to activate, swirl, and twine up and down my spine in response. I ask the current ascension energies to infuse me, activate me, and invite them into my every living cell. Doing this consciously allows parts of you that might be resistant to the process to hear and feel your declaration that you actually WANT these upgrades. If I feel resistance to the latest activations, I then check in with my parts or Metasoul Aspects to connect with them and see what is going on. Today, there is no resistance, especially as I have recently integrated a big shadow piece from my Metasoul that was playing out karma and self sacrifice patterns in my service of love with others. My most recent Metasoul sister (an Aryan Draco named Metsbet) is ‘tucked in’ and happy, safe, and loved in the moment when I check in with her. I feel a new flush of even deeper self worth that is grounding into my Metasoul and multiple timeline expressions too, along with my emotional body. I feel Divine Sophia smiling at me, sending love.

I take in an hour or so of ‘energy therapy’ with Binkh hovering over me, working on me in ways that I can’t track with my mind, yet always make me feel better. My trust in her has deepened greatly over the last couple of years as I healed from trauma held by my Star Seed (4D Inner Child) from being ‘abducted’ for many years in my childhood. When this therapy is done, I then ground it into my body by doing yoga for awhile. We all in the SoulFullHeart Community love to engage in yoga with Adriene programs as she is funny, approachable, and brings a seemingly fresh spin to it. Her videos are available online here: Finding a way to ground the current ascension energies into your body through some form of physical activity and exercise really seems to help lessen the intensity of ascension body systems. Stretching especially offers a deeper integration into every cell.

I then help Gabriel, Raphael, and Kalayna to film an introduction video to our new programs, enjoying to be in the alchemy process with them. Because I have given myself some ‘me spa time’ with meditation and yoga, I’m able to be more expansive and present with them as we collaborate together. We all live in the same building, so we see each other quite often and lately have been meeting every day as we work together on the new programs. Living in a close community like this, I find that I need my inner space even more and also in order to serve others in session space and to share my writings and respond to them.

Throughout the day, I keep feeling into if writing will come today to share on my blog and on facebook, and to make into a video to share. My writing (soul scribing really, as someone has sweetly called it) is not planned or strategized, as the inspiration for it usually comes in the moment. I have the idea for this energy journal writing while I am doing yoga, yet it feels like it is not ‘ripe’ to share today. My writing on the recent energy surges has gotten a lively response with many shares and comments, for which I read every comment, took them into my heart, and responded to almost every one of them. I ‘hold’ response to my writings this way and my videos too. This is the service of love aspect of it that goes beyond recognition as a ‘good’ writer or even for the ‘goal’ of sharing my ideas or perspectives in an educational way. It is about the energy exchange, the love collaboration that happens as two souls see each other through a shared, resonant experience. THIS is why I write, to engage in this energy, to serve love through this exchange….and also to share the SoulFullHeart way of life perspective and energies too to those who may be resonant with them.

I don’t have a space holding session today, so my focus turns toward SoulFullHeart projects. An outline for a new, year-long SoulFullHeart Process births out of me. This process brings together all the things that I have heard and felt as needs, desires, and interests from those that we’ve served in sessions over the last year, plus over the last 15 years of working with parts and soul awakening. This birthing of the new process is a welcome surprise as I have felt it gestating in me for awhile. Creativity such as this is possible on these high energy days especially, once the codes have been let in and you are in the flow with it rather than parts of you resisting it.  You can read more about our new programs here:

I finish my day by enjoying a dinner at a veggie buffet restaurant with my beloved mate Raphael and my daughter Raianna. We laugh, we share stories, we engage in lighter content even as the deeper soul context holds it all. I look at them across the table from me and feel such gratitude for their presence, their sharing of this reality with me….so grateful for their love. THIS, then, is one of the biggest ways that I can integrate the energies of New Earth coming in…through being in and with this commUNITY of beloveds and our group Merkabah together that flows abundantly with love and gratitude.

Thank you for taking in this sharing of my day into your heart! Maybe it inspired you to feel and approach your integration of these ascension energies in new ways. Much love to you as we undergo this exciting and transformational time of transition into the NEW…..together.
Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension. Visit for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at