Tag: parts work process

2018 Detox Of 4D Inner Awakenings/Shiftings Moving Through

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

The detoxification of everything that got stirred up in 2018 is moving up and out right now as December moves along and the season brings in Christ/Magdalene Consciousness frequencies forward to help move it all out and replace it with a balm of love and self-care. So much came to the surface to be noticed and felt this year. It feels like more souls have now moved deeper into 4D consciousness awakenings, feeling the turmoil of it all, learning to go inward as the one place where the energies can actually move and heal and transmute into something NEW. This has been a big deal this year, life facilitating the process of ascending into 4D for those who have been so anchored in 3D in ways even they were unaware of until now. This is the process scratching the surface and then choosing to dig and find the gold that lies within and the oil that has to spring up from the depths too in the process.

4D is a place where all of these awakenings to the cries of the world and the need to express outrage from parts of you and aspects of your soul from other timelines too can take place. It’s a corridor and a birth canal into higher frequencies and you can’t bypass it or transcend it for too long. It’s actually your capacity to go here and BE with the pain coming up and being triggered by world or even local issues, and to BE with the desire for life to be more than a baseline of pain and suffering hovering underneath everything in your life all of the time, that moves you more into 5D timelines and frequencies with less need to go back into lower ones to continue your inner healing and transmutation process.

You aren’t meant to stay in this sometimes very tight-feeling corridor for long. The intention of Ascension is to continue to find and hold the bigger picture and an understanding that what’s being moved through is somehow necessary. This becomes easier to do if you can feel your parts and Metasoul. Ascension means that every single aspect of you, from the downtrodden to the high-vibe, is meant to come with you. The reflections offered throughout this past year have been intense but meaningful and deep, if you have the capacity and desire to courageously and vulnerably take them there. There’s no doubt that this process of taking everything with you is intense and yet it’s also beyond rewarding to feel the other side of the process come to be!

2019 has the potential for more churning on one side of it, but an immense capacity to hold the healing of what has had to come up this last year (or any ‘year’) on another. It holds the opportunity for you to complete suffering loops and painful life and love experiences as you move more into what wants to light you up from inside. How you choose to relate to yourself through everything that has surfaced is how you choose to relate to the ‘year’ ahead and anything else that surfaces too, along with any other opportunities for deeper intimacy in relationships with others, with Star Family, and with yourself and your soul.

Much love! ❤

~

My beloveds and I offer powerful and affordable space-holding sessions if you feel drawn to connect deeper with parts and soul aspects in other timelines to help you heal deeply as you enter and move through the year ahead: soulfullheartwayoflife.com/sessions

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Bursting Out Of Your Cocoon: SoulFullHeart Weekly Museletter (Dec 3, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

It’s our 100th Museletter this week! WOW!! This is a BIG celebration and it could not have happened without the support of you, the readers and subscribers, who engage with it and take in our writings, videos, and audio blogs every week. We love sharing from our hearts and souls everything that this rumbling and opening out, in service of love to and with you!

This week’s Museletter is launched by Teacher and Facilitator, Jelelle Awen, who offers from her heart an invitation to feel and honour your own process of emerging from a much-needed cocoon that has held you and your parts for so long, even in difficult times as you have navigated your awakenings:

“You have been surrendering to the process of BEing the transforming caterpillar until now. Tucked into the birthing space, sometimes gestating, sometimes thrashing, sometimes searching for a deeper and wider understanding. Sometimes missing your previous forms, shapes, and ways that were in the known. You are becoming more comfortable in the unknown and in the space where Infinite Possibilities pose no obvious limits.“

Jelelle goes on to offer that bursting from your cocoon is necessary as you feel, see, and embrace your higher timeline possibilities as they come forward and call to your now awakening wings: “You are BEing created as you are creating the life and timeline that you most want and desire. The timeline shimmers like a mirage in the distance, yet it comes ever closer with every choice of love.”

There will be a SoulFullHeart retreat taking place February 15-19, 2019 in Victoria, BC, Canada. If you’re interested in coming, please visit soulfullheartwayoflife.com/events for more information.

Jelelle will be leading another 33-day video series this coming January, similar to her Metamorphosis series from this past year. ‘Deepen’ is a video series featuring daily guided meditations and energy update digestions as well as special guest appearances from SoulFullHeart Facilitators Kalayna and Gabriel, her beloved Sacred Union mate Raphael, and her daughter and SoulFullHeart Facilitant Raianna. Join Jelelle for up to 5 live calls where you are invited to digest your personal process movements and digestions of these videos and their topics for a minimum donation of $11 USD per call. For more info, visit soulfullheartwayoflife.com/events

There are a few new writings and audio blogs released this week that feature energy updates and offer ways to feel and let in your highest timeline possibilities and deepening personal healing and Ascension process.

1:1 Galactic Activation Sessions with Jelelle are available for booking. They are a $55 USD minimum donation for 75-90min and will involve checking in with your parts and Metasoul/Galactic Aspects, helping you reunite with your Star Family, activating your Ascension Chakra vortexes, and much more… email soulfullhearts@gmail.com to book. For more information, visit: soulfullheartwayoflife.com/galacticsessions

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

The Fall Of Construct And The Rise Of The Ascending Self

Published on by Gabriel Heartman2 Comments

Yesterday in meditation, I got this image of the game called Jenga. For those that have not heard of it, it is a game where you stack blocks of wood in alternating directions and then take one piece out at a time so as to not collapse the structure.

This felt like an apt metaphor for the awakening and healing aspects of Ascension. As one awakens to a truth, whether emotional, experiential or learned, a structure or construct comes to light. You ‘see’ what is going on and how it has been the basis for what is perceived as reality. This is not just about an outer reality, but also an inner reality. It can be easier to see the outer matrix than the inner one.

This construct is built through our reactions and defenses to this life and soul woundings. It is a reality that seemed solid at one point, but as the echoes of the veils continue to dissolve you can see how it was always in maintenance by the protective layer within each of us. The deconstruction of that construct is no simple act.

The first few pieces may be hard to move. They represent the construct Itself. There are deep emotions tethered to them that need to be negotiated with. To obliterate this structure is neither loving nor productive. It takes the time it takes.

As you continue to move one piece at a time, there become pieces that seem core to the stability of the structure. It gets to a point where the removal of the piece will surely collapse the whole gig. The part of us attached to that structure, invested or identified with it, can feel an existential fear of its collapse.

This is the nature of our continued growth and becoming. There is no ‘safe’ zone to hang out in other than the trust in the Love that is holding this whole process we signed up for. It is the table that holds the blocks. These blocks are the parts and metasoul aspects that have so much to heal and be felt in. They can be reintegrated into a more authentic and pure source of light, a prism if you will.

Now, this is very conceptual in its deliverance but the process is far from that. It is very visceral and emotional. It invites yet presses. It leaves you up against your walls and ultimately into your heart. The construct is honored and blessed for what it held for us to get to a new place of awareness and action. I honor the space that is held for me in my journey as I hold that space for others. This is never just a journey of One, but an integration of All.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Fear Is A Form Of Reverence

Published on by Raphael Awen1 Comment
By Raphael Awen

Fear is a form of reverence.

That which we fear, we revere.

We fear and revere things that we perceive as bigger than us. We fear god, circumstances, illness, etc. as things or beings that are bigger than us and that we are thus subject to. I might want this, but god might want something different for me that I don’t want.

All of this is a product of making ourselves small.
What we really fear at a deep core level are not the things that we think we fear. What we really fear is our own bigness. Our bigness isn’t just big, it is infinitely big. Anything that we can’t define, refine or confine, we fear, and understandably so.

So we set out to manage ourselves. We manage life instead of letting in life. We see ourselves as subject to life, rather than the subjects of life. We choose a perception of a scarcity-based relationship to life because of the utter fear of falling prey to unlimited abundance.

It is actually way easier for parts of us to shut down our desire for more and just live with the dampened desire and dampened disappointment than it is to open ourselves full throttle to the level of desire and abundance that our being actually is. Here again is the deep core fear we run from.

How might we change this?

Because we live as conditioned beings, and we have conditioned ourselves to a lesser-reality which has become our ultimate-reality, then it follows that letting in new and truer reality will happen for us as we entertain and let in that new reality. We begin to become reconditioned to a new reality. Nothing happens without our consent and choice in our personal kingdoms and queendoms because we are the sovereign of our own domains.

There is still a deep place for surrender to the divine in all of this, it’s just that you can’t take yourself out of the divine equation. By that, I mean, you can’t externalize God and surrender to God. This is a form of keeping intact the small-you reality. You can’t separate yourself from divinity, try as you may.
Many will chafe at this idea of seeing themselves as god. How sacrilegious they exclaim. What we define as blasphemy is in service of the gods of our own creation. The gods we create are created out of our deepest fears that we haven’t yet felt.

Time and time again, life faces us with our infinite bigness, awaiting our surrender, our exploration, our reverence for all that is, and all that is in us, and though us, and to us….You are ‘divinity out divining’…. as you are now; as you are desiring to be; and as you will more and more come to terms with every day.

Feel your fears. They are one of the single truest things about you. So are your desires. Feel them too. Own it all. Let in the tears of having muffled both your real and deepest fears as well as your desires.

Let love collide with the reality you’ve conditioned yourself to.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

We Create Our Own Reality

Published on by Raphael AwenLeave a comment

By Raphael Awen

“We create our own reality.”

We’ve all heard it said. Many of us embraced it deeply. We tried to understand and use this knowledge to change our lives. But sadly, we’ve also despaired of trying to apply this truth to our benefit.

What went wrong? Why did a truth that promised so much end up embarrassing us with its own kind of disappointment? What is this truth itself didn’t lack, but our application of it is what left us wanting for something?

I believe what went wrong in our draw to this knowledge was our point of view from which we looked at it. We looked out from an already created point of view at this truth and then hastily set out to fix something in our life. What we missed in that process was feeling the feeling that was already alive in us that something was in need of fixing.

What if there isn’t actually anything in you that’s in need of fixing? What if that conviction comes from a previous created reality that you picked up along the way?

What if you are actually perfect as you are now, even in the midst of knowing there are things in your life that are painful and that you wish would change?

I believe what life is offering us is to feel this truth from a newly created point of view. In this point of view, you get to feel yourself as perfect as you are, loved as you are, loved as you are becoming, loved as you were.

The self-judgment at root of seeing ourselves as objects needing fixing is a painful reality that we have co-created in our collective and that then lives in us individually as our personal reality. An internalized part of us takes on this fixing and punishing role as its job in our lives as it has never known and felt these feelings of its own perfection. Given the scarcity that this part of us lives from, it is very understandable that it would set out to keep its role in our lives intact. This lack of self-love and self-acceptance can only then be the highest form of love we can offer to any other, capping the love we are.

Feel this part of you. Feel the confining space that it lives in. Feel the burden of the many ‘truths’ it subscribed to and eventually despaired from in its dedication and care of you and for you.

Allow a new relationship to ‘truth’ arise in you that isn’t about fixing anything. Begin a lifelong journey of seeing yourself through the eyes of the infinite love that you are now, just as you are.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Dance And Consequence Of Ascension Energy

Published on by Gabriel Heartman1 Comment

So much information/energy finding its way to the surface of our collective consciousness and activating our DNA. Energy from the Cosmos activating the Sun and passing it onto and INTO the earth. It activates the inner Earth Sun and reverberates back the surface again. I can see a symbiotic dance of this information/energy. It is all a part of the solar/Gaian ascension process that we are so fortunate to be a part of and a witness to.

We are an integral part of this process. Each and every one of us. While is continues with or without us, it is made stronger, brighter, and more beautiful WITH us. It is an active participation where we no longer have to be bulled over or suffer over the consequences of these intense waves of eLOVEution. We can consciously connect with the pain, with the fear, and with the shadow that is invariably making its way each and every day.

As each of us goes into these arising pings and pangs, we integrate and activate a new and higher timeline of consciousness. We bring in more of what wants to be made real with Love and Knowledge beyond what we have chosen to live with until it is no longer needed and/or desired.

Our support team within the Earth, outside our atmosphere, and interdimensionally are all here to offer guidance and seek healing. They too are going through a process and as One we have our own gifts to remember and to share. Let these unfolding awarenesses and experiences to support your inner shifts, movements, and growth edges. They are the revery bells of a New Day….A New Season of life on Earth.

I feel how much our ancestors (what I would call Metasoul brothers and sisters) are reaching out through all sorts of different ways and means. Let us hear, feel, and head their messages and invitations. Go within, connect, feel, heal, integrate, share, and repeat. Support is here in human form as well which helps to fully land in the heart of your being. Much love to you on this and every other day to follow.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Intense Energy Waves Lead To Deeper Healing & Change

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

Been in more waves of change personally as we finally transition to a house where roots can be planted in nourishing soil… this isn’t coming through without tension also moving through, making room for the new and all possibilities. It feels like a time for this, a time for stepping into your highest timeline, and feeling the reactions and tensions moving along with that. It’s a time where stepping into your highest timeline may not look and feel like the perfect picture in the moment, yet you can so trust the vision as it’s unfolding and hold onto it as more than a wish, but something you are deciding to fully show up for… even as there are steps, sometimes many steps, to realizing it in its entirety.

There’s still density to move and be with, to acknowledge and to challenge within, especially as you continue to be invited into new and deeper perspectives. These new strata of seeing yourself, of feeling your parts and how they’ve moved in and reacted to the world, are landing in your field and waiting to be let in as you sometimes shake with old rage and deep hurt as parts of you live into their pain and in some cases have a very hard time letting in healing. Actually, this shaking and vibrating with old reactions often IS part of the healing and is just as sacred as the feeling of release and relief as you let in new waves of love into dark corners of your being that have so needed it.

These higher perspectives want you to see yourself and your parts in a more profound way, to see where the pain is and why and to feel compassion for how you’ve been in this world up ‘til now. The debris of the old needs to come loose before it can be lovingly swept up. And, the timing of this sometimes chaotic-feeling shake-up process is sacred and soulfully personal to you. You can’t know the exact timing of WHEN it will be more healed, yet you can hold onto a trust that it’s all in process and there IS an other side.

Connecting with your Inner Protector might be timely for you, as this part in particular may be quite stirred up right now. Both Raphael and Jelelle Awen have created powerful guided meditations to help connect you with this precious part of you. You can find them and other beautiful guided meditations on our YouTube channel: SoulFullHeart Experience.

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Sacred Peaks And Valleys Of Our Ascension

Published on by Gabriel HeartmanLeave a comment

The peaks, valleys, and polarities of our heart and souls are highlighted as we are taken on this wild ride known as ascension. Some days are high, some days are low. The question is do you continue to ride the waves as “just the way it is”, or do you choose to feel why they exist as they do?

This is a sacred choice for each one of us. There is a moment when enough becomes enough and it is time for something new. That new has a more lasting impact when it is felt on the inside from you to you. What parts or aspects are locked in this dance that seems to moving to a tune that seems stuck in a rut and skipping on that same old note?

During theses times these ruts can be found in the way you relate to your relationships, your work, and/or geography. The bristles, depressions, and physical reactions are all here to remind you that there is something that is needing the attention of its truth and the compassion of your heart.

The holidays seem to amplify what is already being amplified in this process, so in a way we are getting a double-whammy! Parts of you can be trying their damnedest to hold it all together, but maybe it is coming to the point where it all just needs to unravel.

We hold this unraveling as a gift as it enters the deep core of your needs, truth, and desire. It may burn down the house you built or it may lead to a deeper foundation and some extra add-ons you were least expecting. Either way love is finding its way and creating some more real than you felt the day, week, and year before.

Hold this process as sacredly held by the highest and most beloved frequencies you can let in and imagine. This offers the container or embrace that will guide and support you to the other side.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Being With Post-Holiday Emotional Indigestion

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Inner Thanksgiving

Published on by Gabriel HeartmanLeave a comment

Today is Thanksgiving Day in the US. This day does not have the same energetic impact on me anymore as I am not currently in those grids. BUT, it does bring up a lot of memories and reflections. I know that it is a day for feeling gratitude for all that we have and had. It is good to do that. To have a reminder; to take a breath and just be grateful for it all, even the not-so-good as it can lead us to the healing places where there is more good.

However, there is an authentic gratitude and a false gratitude. One that covers over the truth that parts of us hold about all aspects of our lives from the people we are in relationship to, to our jobs, to our health, or to the circumstances in our life. A part of you may not be so damned thankful. Maybe he/she is frickin’ irritated, hurt, angry, or just plain apathetic to it all. Whatever authentic joy that does exist inside can be neutralized by these parts unless they get a place at the table too.

Yeah. There is a Thanksgiving table inside you. Around it lies all the aspects of you that have all sorts of opinions, truths, reactions, and joys. Your inner child can be relegated to the kid’s table by the parts of you that don’t want to feel certain things from pain to joy. They can be judged and ignored. There is an inner patriarch or matriarch that has it all under control and knows what is best for everyone. There is a protector at the door making damn sure it doesn’t get too out of hand or that no one accidentally slips and tells is like it is. A gatekeeper that is holding the cap on a plethora of metasouls that are popping in and out of consciousness. Wow! This day is full of so many trans-dimensional dynamics! No wonder we just eat like crazy and fall asleep!

I know this is a general and typical representation, but it is a great way to feel what may be happening inside of you on this day and the days to come this holiday season. It is actually the best time to really feel what is real and true inside of you. Making contact with this inner family is the gift that keeps on giving. It leads to the real source of inner peace and gratitude. You get to be the Head of Household and create a new way to celebrate on the inside. Listening, feeling, and holding these parts and making new choices of relationship, vocation, and geography that are more aligned with this healed and more authentic state of being.

To get in touch with these dynamics inside of you that may be creating a lot of stress, anxiety, or depression inside of you this season, all of us at SoulFullHeart are here to hold space and offer a heart-open reflection of the aspects and lives within you. To help bridge to a new world of self-love and self-leadership. I send you much love and blessings on this day and may it be the most real day of them all. That is something to be grateful for.

Painting by K. Amelia Bates

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.