The Galactical In The Practical

After a blissful weekend with my beloved, I found myself immersed in the practical dimension yesterday. Filled with traffic, money, and sundry technicalities. Sometimes I could find myself starting to get prickly inside. From where I was energetically over the weekend, it could feel like a clash of dimensions. Sitting in dense traffic, I could feel how maybe there was a larger dynamic at play.

As Gaia continues Her ascent, so do we by proxy, or in proximity to Her. We are all inextricably entwined in this mysterious unfolding. The galactic cloud that we are passing through is creating all sorts of consequential havoc. It is triggering so much in the psychic soup we are all a part of. If we are fortunate enough to be aware of this, through reading and/or our own inner guidance system, we can get a perspective on it all and move through the emotional reactions as they come up as well as give them a context.

It is this context that carries us into new lands of consciousness. To just sit in a traffic jam, letting the irritation build and fester is a recipe for a frequency downer. What if instead you could feel the parts of you that have the irritation and feel what the bigger issue is? Underneath you may find a galactic aspect that is getting a bit worn down and tired of it all. The clash of dimensional dissonance. You both belong here and don’t at the same time.

Then when you see that we are all having that same experience at different consciousness levels and different rates you begin to see how extraordinary we truly are as humans. This is why we are so fascinating to our galactic ancestors, and frankly ourselves. We are all Star Beings trying our best to make sense of what we are truly doing here, some more clear than others. How we end up reconciling all of this is the Divine Mystery. Even God has Its popcorn out curious how this Grand Netflix show called Ascension will play out.

Here is where you get to feel the how the most mundane practicality can be the gateway into the most awe-inspiring reflection of your own greatness of BEing. Go meet yourself again for the very first time. It will surely take you beyond the practical and into the Galactical.

Photo by TheJudge310 on Flickr

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Upgrades! Getting Into Position To Serve Love

By Jelelle Awen
Tightness and even pain in the top of my head, forehead, and neck for the last 12 hours….spent mostly sleeping and drifting while sound bathing to ASMR tracks from Lokos Youtube Channel. When I could move into consciousness, thoughts seemed to ‘hurt’ my head even more to have them or think them. There was no space for them there, even as my dreams were active and lively.
This is what UPgrading can feel like. I could sense my crown, third eye, pineal gland, causal chakra (back of the head) and throat ALL going next level. This personal upgrading process right now is supporting the moving of my leadership/teaching expression and service of love from almost exclusively virtual and remote these last two years into the physical. This is why we are moving back to the Vancouver, Canada area in a little over two weeks. To offer SoulFullHeart sessions, retreats, groups IN person feels like the greatest gift of opportunity to serve love and for me to grow personally as parts of me have tended to be more comfortable in the virtual spaces….as feels true for many hybrid human/star BEings here.
It can be challenging to see and feel upgrades in this way of connecting them to your bigger picture AND the grander process going on here of Ascension. Being in physical pain is distracting, it is densifying, and even spacious thought can be difficult. Surrendering to the discomfort, going/withdrawing within, and riding it out (which usually means going unconscious) allows the process to unfold with less resistance from other parts of us.
I could hear and see Star Family in some moments, sitting as usual around the big round table on our light ship. The message they offered me and others was to ‘get into position.’ I took this to mean that we are being invited to find the physical geography that suits us, supports us, and allows us to go into our next level of service here. This was also about WHO is around us as our most intimate beloveds and connections. Soul family resonance inspires us to ‘get into position’ to serve love as they mirror our highest self back to us through loving support.
Getting into position is also about being in an even deeper place of self communion and understanding, self love….to feel and love the parts of you that are doubtful, skeptical, questioning, and still anchored to 3D thinking/conditioning about the ‘truth’ of your awakening and ascension. Feeling their position and offering them a much more expansive place within your heart space invites these aspects to come along WITH you….easing inner polarities.
An exciting time/phase of next level UPgrading is available to us….each of us able to activate ourselves in this as we ‘get in position’ to receive…..and to serve.
More about parts/Metasoul aspects here: soulfullheartwayolife.com/parts
Jelelle Awen
soulfullheartwayoflife.com/bridging-session
1:1 sessions with me for women available to empower YOU, bridge within, and go next level. Info above….
Image is Dream Digital Art By Android Jones 14
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Full Moon Energies Bring Comfort In The Darkness

By Jelelle Awen

The full moon….She offers illuminating grace to hold the shifts and transitions in the world and in your inner worlds too. She allows us a comfort in the darkness, a coming to ease in our own shadows. The light will be there even in the thickest of darkness…..She seems to say/offer to us.

This is the balance energies of the EQUInox….needing this feminine, this softness that can be fierce if called to be. This feminine that can SEE the necessary pain and labor pains as temporary…in order to birth what is coming forward of the New. This feminine can hold space for the transition, the passing and death, of what is NO LONGER vital.

The moon offers the BEcoming comfortable in your own shadowlands, learning how to navigate through them with love in your heart rather than fear. Shining your light of love on ALL the previously shrouded landscapes of your heart/soul/psyche.

Now is a phase of confronting with much compassion the prejudices that live inside toward the dark/shadow and the forms it has taken in your inner world and life. The resistances and aversions too are ready to be reconciled into the heart of increasing self love and self acceptance.

This moon is one of harvest….feeling the bounties that you are ready to collect and receive. Experiencing the final blooming of all those seeds you planted through the inner work, shadow work, and light work too.

You are ready now to let Her in…as She is you and what She has to show you offers a reflection that bridges something within that has been just waiting for your love once again.

Jelelle Awen
soulfullheartwayoflife.com/sessions
photo of full moon taken last night here in Puerto Vallarta, Mexico

Here is a guided meditation to connect to your shadow selves w/me, Mother Mary, and Archangel Metatron: https://youtu.be/4VnfgzhzzjE

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Gifts Of A Scathing Email From A Former Friend

By Raphael Awen

I received news of quite a scathing email today from an old friend of who I hadn’t spoken with in over 14 years. He blasted me for disowning my daughters, amongst other things. I chose not to read the email as it didn’t have any tones of care or respect, but I did let the contact from this friend and some of his energy land in my heart for some up-to-date digestion.

Kelvin (not his real name) and I met in church life, where we and our young families were a part of the leadership team. His family and mine enjoyed a magical missions experience living and traveling together for three months in remote places in the Philippines. We shared similar kinds of livelihoods as independent contractors and I learned many skills and trades by working alongside Kelvin. Kelvin had a hidden side that was becoming not so hidden as part of him said ‘fuck the hiding’ and his world began to rumble when he eventually openly admitted to being gay, and admitted to being abusive to his wife. His wife asked my help and a few other friends to assist her to pack up and leave their home on a 3 hour stealth mission when Kelvin was away one evening. Kelvin was broken to somewhere deep in his core and the next morning, he was at my door, knowing I was one of the people who had helped his wife make an escape. I was prepared for an attempt at a punch in the face, but was surprised when he simply said ‘Thank you for helping Carol, it was the right thing to do.’

Kelvin and I’s relationship went through several contexts, and nearing the end of our relationship, I perceived him to be distant and unreachable, so painfully similar to all the male friendships in my life. Now, I can see that this distance and unreachability had to do with a distance and unreachability inside of myself, that the universe was reflecting to me in my relationship with all of my male friends. I co-created that reality and the suffering patterns.

I consciously longed for male intimacy, knowing it had to do with my own father’s emotional distance, but still suffering with feeling on the outside of being unable to deeply connect with any of my male friends, all of whom had been in my life for many years and through many changes. In 2005, after thinning out more and more of my Christian faith, I realized that the last pillar of my faith was about to implode, and after that, I couldn’t call myself a Christian any longer. I no longer held Jesus as my personal saviour. I was withdrawing the confession of my faith, or ‘renouncing my Christianity’, you could say. I simply stated quietly to those closest to me, that I no longer held Jesus as my personal saviour, and this was an earthquake that none of my personal social life could sustain. My relationships with my wife and daughters all entered a surprising and sudden completion of the old, not knowing what may or may not arise in any new context.

Strangely though, Kelvin and I’s relationship had been quiet for some time and when we did meet one last time, it was post to my Christianity and with Kelvin living in an openly gay lifestyle, each of us had again a resonance on one level with being outside of the worlds we once knew and treasured, each for our own reasons. I shared some of my new found beliefs and values with Kelvin, but felt a distinct disinterest in him beyond a polite listening. Part of me so wanted to be done with any of the male tugging for intimacy patterns that were all too present in my (by now mostly absent) relationships with men. We never spoke again and it felt like it had just run out of gas; complete in what the transactable relationship was meant to bring us.

Strange though to fast forward 13 years and receive a blast of anger from Kelvin. I so see now that anyone from our past that we no longer have transaction with, we can’t actually be outside of relationship with, on a higher level that is. All of us are far too connected and are actually ‘all-one’, rather than ‘alone’ though our perceptions of things may beg to differ. What was striking to me was that it was also just this week that I wrote of breaking through some lifelong and significant barriers in my relationships with men in my deep friendship with Gabriel Heartman and our now 6 years of intense heart, soul and geographical journey together. I can so feel how me breaking a barrier inside of myself where my male relationship patterns are concerned that then ripples out into the Metasoul and Metasouls that we share, and we unmistakably ping on each others radar.

Part of Kelvin appears to be pissed that I broke the codes we shared, committed ourselves to, and suffered within. I believe I went on to begin to grasp the real prize that we are all in search of – really coming home to oneself inside of our own hearts and then finding that naturally mirror itself out into new relationship patterns with others.

I feel the sacred gift of the times and memories we shared, and what it brought us to and what it brought us through. I feel the sacred gift too even of the scathing email, that again offers me a digestion point of my own journey and what I am being invited into – internally and externally. One also needs some ‘before and after’ pictures to take in how much one has shifted their reality, to hold any wakes needed to shed any residual tears that parts of us may still hold and need to digest. We are all players in each others movies, inextricably linked. When one finds gold, we all find gold, and invite others into the undeniable newness that belongs to the all, and can be leased by any one willing to own it as a steward.

What is unmistakably shaking down or apart in your world? How does this correspond to an inner shaking/completion? What digestions are parts of you needing to have to be able to move on healthily without suppression? What heart knowing do you have with these parts? What would you be willing to pay to purchase this field in which you unmistakably discovered this pearl of great price?

Raphael Awen
http://www.soulfullheartwayoflife.com/bridging-session

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Equinox Energies: Finding Balance During Transition

By Jelelle Awen

The EQUInox passage happening ongoingly and peaking today….an invitation for balance in a phase of seemingly extreme upheaval in Gaia’s weather manifestations, SOULar storms, disclosure revelations, and some personal inner chaos too to push up the most tender and core wound levels to be felt and healed. How do you find balance in the midst of such a collective and personal time of transition and shifting consciousness?

Coming into balance has a changing definition during this phase of the Ascension process then it did before. It isn’t about just finding calm, peacefulness, centeredness, not being reactive, suppressing all ‘negative’ emotions. It isn’t about just meditating away your tensions and anxieties and fears. It is about integrating what got downloaded to you during the total eclipses and Lion’s Gate and all these recent SOULar activations that offered your highest timeline service of love here…integrating this download WITH the reactions that come up in response to this from your emotional body.

You are being given tastes, glimpses, dreams, senses, synchs, new connections, resources, transitions, death AND rebirth opportunities to embody this new timeline choice point by choice point. You are being offered external shifts that are ‘happening to you’ and yet really are happening WITH you on the soul level IF you hadn’t proactively made some of these changes yourself. Experiencing seemingly random ‘weather events’, for example, can offer this opportunity in a catalytic and powerful way (in collaboration with your soul/higher self) that parts of you may not allow you to make otherwise.

Balance in the Now comes from the return to a sense of trust and surrender even when (and ESPECIALLY WHEN) your life is in upheaval. Even when loss is much more common than gains; even when you are saying ‘no’ more than ‘yes’. Even when material things have been taken from you; even when what you previously thought was your soul purpose work has fallen away; even when your most beloved animal companions have left you (which seems to be happening quite a lot right now!); even when your previously comfortable relationships no longer work for you and need to complete.

When it seems as if the highest timeline dream is farther away than ever AS the old collapses around you, and yet somehow you return to trust that it is ALL right in the bigger picture. You feel how what is being lost is only making room for the new to come in. You are experiencing the necessary void before the new manifests.

Balance is discovered in holding space for the process of feeling it all, reliving it with the 3D parts of you that are experiencing it.

Balance sometimes looks like trusting that you ARE being guided even as you are more lost than found…..somehow feeling secure even in the jumping off of cliffs into the unknown rather than clinging to what has been known. Turning away from consciousness states that feel good and high in order to ‘go down’ to be with what most needs your attention.

We are being invited to TRUST what is happening to us as we align with what we are here to BEcome and live out as we continue to move into the new together……finding a NEW kind of balance from within as connected to Divine Source while going through sometimes extreme transition!

Jelelle Awen
Soulfullheartwayoflife.com/sessions

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Photo by Johannes Plenio on Unsplash

Feeling And Healing The System Within

The past couple of weeks has been sprinkled with interfacing with “The System”. The legal matrix that requires each of us to have our T’s crossed and our I’s dotted in order to go about our lives in a state of unencumbered “freedom”. There was a time where I felt myself to be a warrior out to slay the dragon of said System. I found myself on a mission to free myself and shine the light for others to do the same.

At the time it felt like my purpose. Energetically I felt myself in states of rage, fear, and anxiety. I would get pretzled into so many knots around what I could and couldn’t get away with in regards to taxes, travel, social expectations, and debt just to name a few. When I began my own journey of feeling myself as a hub of fractured selves, I could then see and feel a picture of this System inside of myself. There were multiple metasoul lives that were reacting to this feeling of imprisonment and control. It was happening from me to me first. The outer was just reflecting the inner.

At the core it comes to “I can’t have what I want”. Even underneath that is “I am not worthy to have what I want” so I create the matrix outside to validate the one on the inside. I have been getting guidance from a Reptilian aspect of mine that I have connecting with recently. He has been helping me to see how the matrix is energized and co-created within the collective. It starts with a whisper, a meme, that builds its strength on the wings of our fear and unworth. That which was created when we found ourselves separate from Source.

When we find ourselves in moments where we are in the belly or on the radar of this system, there is an internal reaction. An energetic frequency that builds upon the largess of the collective. It feeds it and helps to make manifest the very thing we are afraid of. As I have experienced in my own process, as well as this guidance from my reptilian aspect, it is the inner work of transforming our own fear places, our own control centers, our own inner matrix that begins the process of a wholesale transformation of a system that actually no longer exists on the outside.

If that is the case, then it becomes clear that we are the heroes that we have been looking for. We are the leaders that can take our selves to new places of freedom and joy that we could only previously dream of. A new layer of trust comes when we start to unanchor ourselves from the collective conscious paradigm we actually co-created. To fight the System is to really only continue the struggle within. Going IN and bringing love to all of your shadow places, including your inner Reptilian, is what helps clear a path to a new economy of gift, passion, and true personal empowerment.

I will be continuing this exploration in further writing and live streams as the arise.

What do you feel is preventing you from fully living the life that you can see and feel within?

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Healing The Feelings Of Abandonment: SoulFullHeart Weekly Museletter (Sept 17, 2018)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week’s Museletter features a piece by Jelelle Awen, where she shares about her personal connection with Star Family and the healing this has offered her. She invites you to feel the textures of your precious Star Seed aspect that has been needing this connection with Star Family and has many gifts to offer you with regard to your Ascension process:

“Our Star Seed aspect is an awakening inner child that can unanchor from 3D as their traumas are processed and a galactic awakening occurs….an innocence and purity lives in the heart of this part of us. They are so often in deep longing and loneliness to feel their star siblings again, to feel the wonder and magic of multidimensional and porous relationship to life that this galactic union offers. Processing undigested trauma/terror from what they felt as ‘abductions’, which were actually visits with star family, they can arise into becoming the magical fuel for our Merkabahs or light body vehicles.”

There is a new live stream event coming up tomorrow, September 22, with Raphael and Jelelle Awen. They will be digesting the Autumnal Equinox and the energies incoming through this event. They will also be offering a guided meditation for you to tune into as you tune into yourself. You can check out this live stream on Jelelle Awen’s Facebook feed at 11am CDT.

There are many writings and audio blog offerings this week from Jelelle, Raphael, Kalayna, Gabriel, and Raianna. They include energy updates, personal process sharings and realizations, and ways in which to see, feel and celebrate your personal process right now, as challenging as it may be lately.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

 

 

 

Relationship Conflicts Offer A Powerful Mirror

By Jelelle Awen

It can be challenging to remember that everything and everyone is a loving mirror (ultimately) of YOU and of parts of you. Especially when the mirroring comes in the form of what can feel like ‘attacking’ or ‘kicking’ energetically. This is happening more lately with the increasing Ascension energies coming in to support higher vibrational choices. These conflicts can come very often as a result of raising your frequency and collapsing timelines that you were previously anchored to. These kind of responses can be a sign that you are truly leaving something old behind and moving into the New…as difficult as they can be to digest at times.

The parts of others that were connected to you and yours can ‘lash out’ as the previous agreements dissolve. As you shift the ground of the relationship during your awakening, this releases the previous congestion/toxicity that you BOTH transacted with each other. They were as ‘bound’ to you as you were to them, in the sense of on the Higher Self/soul level signing up to exchange together for a phase of time. This is especially the case in 3D birth family arrangements, as this kind of ‘bound for life no matter what’ conditionality is so supported in 3D culture.

Parts of them can feel like you have abandoned them and the response is very often hyper critical judgement, disdain, disappointment, and defensiveness. Feelings of betrayal and hurt are underneath these reactions to your growth. You are offering a mirror to them of something new, a new place they could go beyond these polarized reactions and 3D living…yet, they may not be ready for it and it HAS to be chosen by them, sovereignly and in their own pacing/timing.

There are often many timelines working themselves out here in these relationships dynamics….rarely are all these energies that have built up just from THIS lifetime. Souls shift roles and places with each other in order to facilitate MORE growth and learning. You can connect to what these timeline playouts are between your Metasoul and theirs through conscious connection with them. These timelines are very often overlaying and bleeding into this one, esp. in the case of soul mates and soul family connections.

There is an invitation to feel the part of you that the other person represents. Their judging mirroring an Inner Punisher part of you. Their defensiveness mirroring an Inner Protector part of you….perhaps in shadow still or ‘off your radar’ and now this other person has brought them forward for you to get to know. Going inward in response to conflict with others allows you to clear and feel and heal the ground from within that drew the contention in the first place.

Feel these kinds of interactions as temporary opportunities for growth. Eventually, you won’t draw them at all when you no longer need the mirror of them. When you have felt and connected to your shadow aspects. When you have let go of the previous dense, 3D timelines because it is complete. In the meantime, they are a gift from your Higher Self to show you MORE you.

Here is more about parts/Metasoul aspects: soulfullheartwayoflife.com/parts

Jelelle Awen

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

 

Preparing For Multidimensional Travel

By Raphael Awen

For the person who’s never travelled outside of their home country, it can feel like a kind of cognitive dissonance to consider what life would be like to travel to other countries.

Likewise for those of us who haven’t (consciously at least) visited other planets or met beings from other planets, we’re kind of left wrestling with a similar kind of cognitive dissonance where entering these new domains are concerned.

I’ve been to lots of other countries and have spent a lot of time away from what I was oriented to as home. I haven’t yet crossed the rubicon of direct, physical kind of experience with other planets and the beings who reside there.

I’ve signed up for the galactic geography and sociology classes though. My appetite is growing and the awareness is increasing daily that my Gaia/earth familiarity is a very limited awareness of life and the universe. I’m about to leave the family farm and I’m not quite sure what to pack, or how the travel ports of departure and destination work. I’m willing to not-know my way to knowing.

I will be irreversibly changed at these points of experience. So will all of us. Is your appetite preparing you for what is coming and even upon us now?

My god, so many are going to be wearing that incredulous look on their faces of ‘how could I have ever bought into the notion that we are the only planet with so-called ‘intelligent’ life?’

Raphael Awen
Soulfullheartwayoflife.Com/bridging-session

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Beauty That Is You

By Raianna Shai

As I watch the sunset tonight I reflect on all the beauty that surrounds me. The beauty that I alchemized for myself. The beauty that is reflected within me.

When we take in beauty like sunsets, we are really taking in ourselves. The beauty of ourselves. You can only let in the love that you have cultivated within. And from there, is where you give to others.

I came onto my yoga mat this evening feeling less than perfect. Less than worthy. I’ve always been very sensitive to how I am perceived and what others think of me. So one small thing can send parts of me spiralling into a suffering loop about not being good enough.

I checked in with this part of me while in puppy posture and asked why I felt this sadness every time something like that came up.

He told me “Because I know that if you feel sad or guilty enough, you’ll do everything in your power to prevent it from happening again. So we don’t have to feel the sadness. So no one can judge you. It’s for your protection.”

I felt to say back, “But why am I not perfect exactly where I am now? Why is this not good enough?”

I felt tears start to come as this part of me started to let in the reality that I was talking about him, too.

I transitioned into a new position so that I could take in the sunset amidst this process, and the tears started to flow.

Look at all of this beauty, I thought. The love in my life, the love in my soul, the love in the sky this very moment.

I know there is shadow within me. Darkness, sadness, anger, fear. But that’s all a part of the beauty.

We would have no sunsets without darkness. The colours would not stand out the way that they do.

And my darkness and shadow is not wrong, the way the night sky is not wrong. It is passion and power. It is the part of my essence that can provide me with discernment, boundaries and confidence. It is one of the strongest parts of me, especially when it can let in my love.

I make mistakes. I have the capacity to hurt. I can feel things I would never wish anyone to feel. But I am still worthy. These dark parts of me are still worthy. You and your parts are still worthy of all the love you can possibly imagine. Of every ounce of love you have to give.

It’s time now to go in, take responsibility for the shadow, feel any remorse that comes up, and then forgive. Forgive so that you can let in the beauty that is YOU.