Category: SoulFullHeart Healing Process
Parts Of You Need To Be Challenged By Love, With Love

There is a part of you that wants to be challenged by love. ‘Challenged’ in the sense of being shown a mirror about who they’ve been and how they’ve operated and how ultimately they have been suffering this whole time. There may be several parts of you that feel this way, actually. They want to look into the mirror held up by love and admit that they are struggling to keep it all together. More and more transparency is happening these days, whether on purpose or quite ‘by accident’, though of course there are no accidents and all is orchestrated either consciously or unconsciously or simply inspite of ourselves (and our parts). There are certain ways in which love hasn’t been able to help you feel the challenge it brings, what it wants to illuminate within you, the strategies it wants you to look at that have kept your authentic self safely tucked away and your truest, most compassionate heart out of reach.
The big soul that you are, of course you’ve had parts of you form in order to protect that bigness and keep it from expressing in the generally unsafe and unsupportive environments you’ve grown up in and lived in and worked in too. These places and faces have supported parts of you, not the authentic you. You HAVE been through a lot, yes. You HAVE felt very challenged at times, yes. And you’ve needed all of these phases in order to grow on different levels. Yet so often these situations have not been held with love and the sort of self-inquiry that wants to reach beyond self-punishment and criticism.
To let in the reality of how parts of you have held life and ‘done’ different aspects of life is to let in that there is so much more love to be felt and flowed with in all areas. So often the biggest, most protective parts of us have been the most ruthless with self and others. And they can be tricky to suss out and separate out from what we’ve always felt to be ‘you’ because they are used to blending in somehow, like chameleons, even in with the rest of the parts that make up your personality as you’ve known and experienced it. For them to actually start letting in love would mean that they are getting ready to give up the ghost and be felt AS separate from you, so they can heal and transmute into higher vibrational energies and rest too. It can feel to these parts like they are being judged when this process starts to happen, as they are being called out for their strategies and ways of being. They may want to run away, but really they are being seen and you are being shown a deep, effective mirror and really the scariest part, is that THIS is what letting in real love feels like… like the ground beneath you is suddenly rumbling and the skies are opening up to let in the illumination of who you’ve been and who you are now wanting most to become.
The magic of the love that awaits you and wants to enter your being through the gateway of your parts and your arising, rebirthing authentic self, is here at your doorstep whenever you feel ready to start letting it in… and once you’ve begun to let it in, the transformation that flows from the inside out will bring you to a place in your life you’ve perhaps only ever dreamed of. This is the reality of deep process… the firewalks and letting go in order to truly let in are all worth it when those mountain peaks of pure love on the inside are reached for the first time. ❤
Join us this Saturday, Sept 9 @ 11:11 am CST (Mexico City) for a virtual group call introducing the 3D self. This process we offer in SoulFullHeart, helps you feel and differentiate from your 3D, 4D, 5D selves. Getting to know yourself in this way is an amazing and sometimes intense ride, that is well-worth the price of admission… if you’d like to know more about this call, you can visit our Facebook event here: https://www.facebook.com/events/110934986279085/
You can also check out our website for more information about the process, recordings of past group calls, and/or to sign-up for a free 30min intro with either Raphael Awen or Gabriel Heartman: www.soulfullheartwayoflife.com
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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
The Holy Trinity Of Our Inner Relationality

The greatness of our being lies not in what we have accomplished but what we have felt,risked, and let go of in order to create the courage to do so. We are all a part of this ever expanding depth of love consciousness. No soul is immune. We just choose the level of resistance or surrender. The 3D self has much at stake in this process and needs the all compassion and holding we can muster from our awakening 4D self with the guidance and love from our Higher Self. It is a Holy Trinity of inner relationality that serves our destiny and desire to live in the fullest expression of our being, even if we can’t fully feel or see it yet.
This is a sacred relationship and one that is an ongoing one that offers many gifts to creating a New Earth by transforming 3D and not transcending it. It is taking what was learned and applying it through a new lens of 4D transition to an unknowable but highly desirable Heaven with Gaia. It is choosing to heal our pain to feel our Joy.
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
Your 3D Self: The Gateway To Your Runway

3D has been related to in such a varied way. What comes up inside can range from a prison cell to a school or playground. Such a wide spectrum of ideas and emotions. It is also seen and felt as energetic frequency. We are ultimately energy and the vibration of that energy is contained in waveform. Not a very sexy definition but it can be translated emotively. When you feel particular emotions in comparison to others you can feel the difference in energy. The difference in your emotive density. When you are in a more joyous and blissful state you feel a lightness of being and a connectivity that is beyond mental expression. When you are in depression and/or rage, the felt energy is clearly different than that. This energy creates more of the same as like attracts like. Joy wants more joy. Misery loves company.
Okay…still not feeling sexy or alive. This frequency of mental explanation may compel some part of you, but another part may be looking for a refund. Let’s go into our 3D lives and feel what is going on. We have bills to pay, places to go, deadlines to meet, children to educate, and relationships to show up for. You may have it all dialed-in to a science and all areas are humming on all cylinders. My guess is if that is the case you may not be reading this. But for the rest of us 99%ers there is an ache whether it is completely felt or not. You don’t have that dream job or vocation, you are not in the relationship of your dreams having all sorts of incredible sex and romantical moments, you may not have all the money you want to buy the things and experiences you desire, and you are struggling to feel your passion, purpose, and power that light you up like a Christmas tree during Chinese New Year.
But what the hell does any of this have to do with ascension? Well, to your 3D self it means everything! It is the one that has invested so much time and energy in creating a world that is trying to do the best it can to survive and be loved, and hope like hell things just get better with some focused spiritual practice. That really doesn’t do anything for them but to kick the can down the road. No matter where you go there you are.
When we start to awaken to energies and ideas outside our 3D conditioning, there is a rumble that begins from opposing energy frequencies. If I am feeling this inside me, and my outside life feels quite a bit different, then how do I reconcile the two? The only way to do that is to get honest with yourself. Both frequencies can’t exist simultaneously without creating rumble. This rumbling is being reflected from within. It is the contrast between your 5D/4D self and your 3D self. The higher the frequencies experienced, the larger the gap. This creates a suffering loop that must be addressed by being real with what is happening. You are changing. Your soul is coming in and knocking on the door and it is looking to change everything your 3D self has held so dear. This is can be a really difficult time to negotiate.
It really isn’t about ignoring it, because it is there. This part of you needs to be felt with all the heart open compassion possible while feeling the epic changes that are so evident to your Higher Self, but not so evident to your 3D self. Seeing, feeling, and healing this aspect of you is a crucial part of the ascension journey. It is feeling all the anchors that keep us tethered to 3D by negotiating with this beloved aspect.
When one begins with the SoulFullHeart process this is the self that we begin to feel and connect with as it holds the keys to the doorways of our growth and healing. While a part of you may be ready to soar among the stars, the runway may need some clearing on the ground. Writing a letter to your 3D self may provide some illuminating truths about what it really feels in relationship to all that is occurring in your life. From there you have a doorway to walk through should you feel compelled to go deeper. It is a journey that promises to change your life, but only by negotiation and choice. This is the beginning of a whole new experience your 3D self has actually been waiting for.
For information on our free 30-minute Intro Session visit: http://www.soulfullheartwayoflife.com/sessions
This Saturday at 11:11am CST on Zoom, Raphael and Jelelle Awen will be leading a group call that will introduce the 3D self through the SoulFullHeart lens with a meditation to meet your 3D self. For more information, head on over to
https://www.facebook.com/events/110934986279085
or http://www.soulfullheartwayoflife.com/events
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
The Multi-Dimensional Man

As I have been going through an exercise of connecting with my 3D, 4D, and 5D selves I began to realize that I have noticed women tending to call themselves “multidimensional” more then men. I don’t know if this is because women tend to be more multidimensional or is it that men just haven’t considered their multidimensionality as being on par with women. I know that in my past I have had a part of me doubt that I have access to this “ability”. That it seemed exclusive to women or some chosen men.
Yet when we view ourselves through these 3 lenses of 3D, 4D, and 5D we get a clear picture that we are all very much multidimensional (MD) and it is in our permission and desire to feel this in a very conscious and daily way that we can really let that in. Men have generally seemed apt at staying very focused on one task. I guess we can really call that a masculine trait as women have it too. So to hold this MD reality, it takes the ability to see and feel it all at once, or at least to some degree. This has always seemed like an attribute of the feminine. So maybe it is in our connection to our more feminine side that men can access more of the permission and potential of claiming our MD gifts.
Who is the multidimensional man? What are his needs, motivations, and gifts? This feels like an unknown yet I think there are some very common themes that may run across many experiences. I can tap into my own MD selves and see if they resonate within the collective.
My 3D Self says, “I want to be seen as sexy to women. I want to be perceived as a good man, a fair man. I need to be valued and accepted by others. Following the “rules” of society will reward me with all the gifts that it has promised to offer. I want to feel secure and comfortable and have all the pleasures of the physical reality. I have a hard time speaking my truth as it can upend everything I have put in place and worked so hard to protect. I want to be right most of the time. It is hard for me to be “wrong”. If I am wrong I am bad. I want to know all the facts of a topic to make informed and wise choices as to what is true and what is not.”
My 4D Self says, “I do not want to be a part of the system anymore! I do not believe that it is in my best interest OR the interest of others. I see how I constructed so much around me that was not based in my ultimate truth. I compromised something inside myself to fit into a mold that I felt like I needed to out of duty and obligation. I feel a greater purpose and passion that is not being expressed because of feeling stuck in a world that I don’t feel resonate with! I have a lot to say and it wants to blow shit up! Yet I also want to just go away into the woods and live in peace. I sense a greater consciousness that exists that I am a part of yet still feel very separate from at times. I feel in between worlds and I can’t seem to find the bridge. I am beginning to see that I have the power to change it all but it is so hard to focus with all that is going on around me. I keep trying to find love outside me and it is just not working.”
My 5D Self says, “I AM the power. I AM the change. I AM the love that comes in from the heavens and infuses the heart with desire to go IN. To heal all the parts within that feel scared, angry, and alone. I create the safe container to be vulnerable and withstand the fire of transformation and healing. I AM the bridge and the other side. The place where self-love comes first. To be empowered with worth and courage to continue to heal and share the open heart with another in sacred union romance. I AM the dreamer and visionary of greatness and beauty. I AM the King of my Kingdom and the seeder of this Divinity into the hearts and souls of others on the way UP. I am the receiver of Higher Dimensional consciousness and embody and integrate it into the human vessel. I AM the constructor and builder of worlds in co-mingled dance with the divine feminine inside and out. I AM hot star stuff!”
With this felt reality, I can begin to feel myself in a whole new way. I can feel where I need to go in and feel what needs to be felt in order to let in more love through my healing heart. I find the courage to make the next steps, to say the words that need to be said, and feel what it is that I truly AM and desire to be. I am not a victim to my circumstances and I invite the mirrors I need to keep going and growing. I take my experience and offer back to others that are feeling the same. I am a beacon, a leader, a lover, and a King to a Queen. I am a fisher of men…..multi-dimensional men.
To feel more into what SoulFullHeart can offer your awakening or healing multidimensionality, you can visit our website, join in group calls, and watch upcoming live stream events on Facebook and YouTube.
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
Claiming The Sacred Union Within And With Other That Is Waiting For You

The Beauty and Power Of Feeling And Healing Our Parts

Painting by Art of Jaswant
“I fear the hurt. The rejection. The persecution…if I say what I really want to say. Expose what it is I really feel,” says the wounded inner sensitive parts of us.
“I fear I will harm, destroy, or wound another if I let out this energy that has all been bottled up,” says the guardian of the rage within.
“What if I am wrong, attacked, and made bad for what felt so real to me in this moment?,” says the voice of the perfection, punishment, and shame that lie inside.
“What if all that I genuinely feel inside is not acceptable or desirable to anyone and I am left all alone to live a solitary existence in the void of my heart?” says the deeper pain of our souls experience.
Even as we are held in the solace of Divine Grace and magic, we are human after all. We are more than spirit. We are skin desiring touch, we are mind searching curiosity, we are hearts aching for love. This is the 3D and 4D experience we ultimately chose to sign up for. The one that created this separation that lead us to the fear place. The fear is what we are here to feel in order to remember that we are more that it. The fear comes in many different shapes and sizes. Even the those that “Fear Nothing”, fear the Nothing. The fear of not feeling anything at all.
We are made up of fractalized energy fields that are of an unknown quantity and substance. These energy fields are our emotions, our feelings. They pack intense creative power that when left unchecked and unfelt, are creating circumstances beyond our conscious awareness. But to reduce them to energy fields, is to diminish their beauty for they are works of art when you get to know them and relate to them. I had a beautiful moment of feeling all the parts of me I have experienced over the last 5 years and it felt like a reunion. A homecoming to myself. I felt the tender textures of their wounds and vulnerabilities, and their desire to love and be loved. It was a heart opening moment to the love that exists in all of us.
If this idea of parts feels weird or you think you have no parts, I would feel that as a part of you that is protecting the going in. The actual feeling of what it is that lies in the depths of your pain body. And that is completely understandable. To feel that part helps to open the door to the expanded universe that lies inside you, that was created by you to discover and feel with the largess of heart you really forgot you had. To go into worlds you never really knew you had access too because of the conditioning and fear.
Feeling and healing that which blocks real love from entering our hearts is the root of part work. To identify and begin a relationship with the energetic pain and fear inside. To go into intimacy with it, and thus yourself. This is where it can get scary because intuitively we know what lies inside. But when held in the deepest compassion and self-love with another, the healing experience is profound and life-changing. It is one that can’t quite be expressed in words though it has been done beautifully by us as much as possible. It extends itself to our Metasoul aspects which opens up greater doors of love and consciousness.
The love that is stored within is immense in its scope and depth. We have only a faint clue of what we truly are capable of feeling and expressing. The unlocking and uncovering of that lies in the healing and feeling of the parts within. If you feel a curiosity or a resonance within you about parts, visit this page for more:
http://www.soulfullheartwayoflife.com/parts.
There will also be Live Stream events on Facebook and YouTube as well as group calls to dive deeper into this magical world. We offer a free Intro session to those that are wanting to take the next peek around the corner of their Highest Self. It is a courageous and powerful journey into a more authentic you.
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
SoulFullHeart Experience Live Stream Events UPcoming!

Emoto-spiritual ascension teachers, sacred union mates, and writers/authors Raphael and Jelelle Awen will be sharing their high vibe energy, heart openness, insights, and guidance during a free question and answer session on Sunday, September 2nd at 11:11am CST. The session will go for as long as the interest is there and engagement from you, although probably not longer than 90 minutes.
They will also be teaching about the emotional and spiritual wholistic healing/awakening process and way of life they co-create and facilitate called SoulFullHeart. The SoulFullHeart process focuses on the 3D, 4D, and 5D selves and how they express in seven key areas of life: emotional, spiritual, mental, social, physical, financial, and environmental. Raphael and Jelelle teach about emotional body healing, parts work process, ascension, spirituality, awakening, conscious money or sacred economics, conscious community, sacred union, light body/physical health, sacred sexuality, 5D ascension, and more. Please visit soulfullheartwayoflife.com and soulfullheartblog.com for much more information about SFH.
They will be live streaming on both the SoulFullHeart Facebook Page and the SoulFullHeart Experience You Tube Channel. They will be reading and then responding to your comments on the SoulFullHeart Facebook page and to questions that you ask prior to the live stream session as well. You can message the SoulFullHeart Facebook page with any questions, comments that you have or message Raphael or Jelelle Awen’s page as well. Or you can email to soulfullhearts@gmail.com.
To watch LIVE on the SoulFullHeart Facebook Page and afterwards go here: https://www.facebook.com/soulfullheartwayoflife/?pnref=lhc
To watch LIVE and the recording afterwards on the SoulFullHeart Experience You Tube Channel, go here:https://www.youtube.com/c/SoulFullHeartExperience
For more information about a free 30 minute session with a facilitator, go here: soulfullheartwayoflife.com/sessions
Awaken To The Love And The Life You Didn’t Know You Were Missing

How do you know how you want to feel if you haven’t felt it yet, and if all you’ve felt so far hasn’t quite touched something unnamed inside of you, and hasn’t ‘clicked’ in a way that is beyond the mind? How do you know the love frequency that is the most authentic, thorough, challenging, healing, and far-reaching into the depths of YOU, if you haven’t experienced it yet?
New experiences… this is why we seek them. Because we don’t know what we want until we experience it, until we notice it, get tastes of it, see it, hear it, smell it. We know, somehow, that what we have now, or have had so far, isn’t ‘it’, though most of the time, it’s so hard to know what ‘it’ even is…
How do you know how deep your healing can go, if part of you has already declared that you’re ‘done’ and there’s nowhere else to go? How do you know what it really feels like, to surrender to the burgeoning humility that burns you up like a sacred fire inside and wants nothing more than to inspire you like you’ve never been inspired before? A burning inferno of incredible self-love and care that sets boundaries with others when needed, makes bold choices, lights your life up, feels all incoming changes and invitations for change, and lets it ALL in to be felt, heard, held. An embracement of every single part of you and aspect of your soul, wounded or not, that absolutely grips you, makes you want to experience more of yourself, more of life, more of relationship, more of LOVE… this is what’s not only possible but so imminent, all you need ‘do’ is open up that heart of yours and let it in, which does take work, courage, and desire.
This is a call not ‘to arms’, but to heart. This is the call that brings you home, to that place inside that you didn’t realize WAS home, because ‘home’, you were taught, was something you made outside of you, something you settled for, sooner or later, because it’s what your parents and friends did and are doing. You burn with more than this inside you. You blaze with visions that seize your chakras and dance in your dreams. You wake up in the morning with divergent feelings, polarities, taking you in different directions, bringing you to different focuses that don’t always reflect what it is you actually want in life or feel in your soul that you are meant to be and have.
If you want to experience something new in your spirituality, in your emotionality, because spinning around in the same dance isn’t enough for you now and maybe it never really was… In SoulFullHeart, we have a heartfelt and deeply experienced answer for you that may actually be the one you’ve been looking for, that you didn’t realize you were missing… until you let yourself feel it for the first time.
http://www.soulfullheartwayoflife.com/sessions
You can try a free 30min intro with Raphael Awen or Gabriel Heartman. Email soulfullhearts@gmail.com or contact one of these men directly through Facebook.
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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
SoulFullHeart Introduces Free 30-Minute Sessions

Have you been reading a lot of our posts and blog articles for a while and have found resonance with much of what we have been expressing and teaching? Have you been drawn to the values, perspectives, and heart-open invitations of our daily writings and explorations? Sometimes it can be a LOT to take in! Believe us…we understand.
SoulFullHeart offers a very unique feel and vision about ascension from an emotional and spiritual framework. We are currently creating a major vision and heart curriculum for the process that we offer that is unlike anything we have seen. Over the next several weeks and beyond, we will be writing more specifically and clearly about what SoulFullHeart is and isn’t. We will be focusing on what we feel are the 7 Key Areas of Life that affect our transition from 3D living to 5D experience. We will also be differentiating the difference between the 3D, 4D, and 5D selves and their frustrations/desires with the seven areas of emotional, spiritual, mental, social, physical, financial, and environmental. Future group call will have a particular focus in these areas and how they are viewed through those lenses.
SoulFullHeart is a huge teaching and healing paradigm that bridges the practical with the emotional and spiritual. From the roots of our needs to the wings of our soaring desires and dreams. We have been on an UPward trajectory and things are getting much clearer for us in what we are offering and how we are offering it. You already have a sense of how unique we are from what we offer on Facebook, our SoulFullHeart blog, YouTube channel, and our website. But then comes the moment when you just gotta find out in real time how this might apply to you.
A free introductory session provides a bridge from your interest and resonance based on what you have read, viewed, or heard about SoulFullHeart to your personal situation, awakening journey, and life. During an intro session, a SoulFullHeart Facilitator, either Raphael Awen or Gabriel Heartman,will meet with you to discuss what drew you to SoulFullHeart, how you feel we could serve you, what your pain or suffering is about in your life, and offer to you where a facilitator could go with you during weekly sessions based on the SoulFullHeart awakening process. They will also get a sense of which SoulFullHeart Facilitator would best serve you in the process or identify if the process isn’t really a fit at this time. Intro sessions are 30 minutes, held over zoom messenger service, and do not require a minimum donation amount….although we would so happily and gratefully accept any donation you would like to offer for them.
We are so very excited about the days and weeks to follow and, while things are under refinement, we have a solid foundation of service experience and framework to guide you to your next growth and deepening connection to all parts of you that are waiting for your claim and arrival. It is a journey to a brand new you that is looking to be born into a brand new world. We look forward to growing and learning with you in this brave new world of Sacred Humanity.
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.