Tag: ascension process

Exploring ‘Dissonance’ To Land In More ‘Resonance’ From The Inside Out

Published on by Kasha Rosa2 Comments

By Kalayna Solais

‘Dimensional Dissonance’ is a very real thing… it’s the feeling of not being able to quite be who you are in your heart and soul when you’re on an awakening journey and you’ve found yourself surrounded by others who aren’t there yet. It’s quite the opposite of being in ‘Dimensional Resonance’ which you can experience with soul family/tribe as you’re all working within in similar ways and with processes that are are connected and parallel.

The intimacy that’s possible with resonance is simply not as possible with dissonance… the sense of knowing and being known, seeing and being seen, and the give and take of deep relationships where in one moment you are taking the space because you need to be felt and in others you are offering the space to feel your beloveds, are all pieces that can happen with resonant soul and heart relationships. The sense of having to ‘work’ to make things ‘ok’ isn’t there any longer because it doesn’t need to be.

You and your closest beloveds live in the same ‘dimension’, let alone reality. While with those who you don’t share this with, it can feel like you’re coming from another country, speaking a foreign language, and the efforts to bridge across these dimensional border lines may be fluid in moments and challenging in others to the point where it stops being self-loving and your authentic compassionDiss for others is more difficult to access too.

I’ve been in a sort of 3D ‘experiment’ for a few weeks now. This has meant inhabiting other sorts of 3D jobs more ‘in-person’ based than online based. I’ve been teaching ESL online for several years now and that was fine while living abroad but now that I’m back in my home country and feeling a new solidity within my heart and soul and personal process, I’ve felt the call and guidance to reach out and see what connections can be made with others through more ‘social’ work experiences. It’s been a journey of feeling what my own personal ‘bridge-builder’ inside of me can look and feel like.

This has been quite humbling, to say the least. I am not doing this to be evangelistic in any way about the work I do and offer, but instead to be invitational through the vulnerability of sharing pieces of what my own process is right now and seeing in which ways it feels ok to be ‘me’ even with those I’m just meeting for the first time. This is essentially how I would be with anyone I’m close to, so why compartmentalize, especially when I would rather that others get to know the real me and that I might get to know them in a real way too.

Sometimes the ‘dimensional dissonance’ level is more intense than at other times, yet the opportunities I’m getting to ultimately feel myself, my parts, and my own process through this whole phase are what make it all worth it. This, it feels like, is the gift of it all… that even though trying to bridge into the thickness and density of 3D consciousness can be so very challenging and in some ways deeply tiring too, it’s another mirror to look into and another opportunity to open my heart as much as possible, expanding into the compassion I’m capable of, even though parts of me also feel frustrated at times.

As real as the dissonance around us sometimes is, the more of that we can feel lives inside of us between parts of us, the more inner resonance there will eventually be and the more resonance we inevitably draw and appreciate too on the outside. Inner resonance cannot be taken away from us, yet we do need it to be supported by our relationships and living situation too. Being able to come home to myself, to digest my experiences with those I’m closest to, has become even more critical for me and I feel it’s becoming more critical for others too. Why settle for dissonance when the resonance you want even MORE is available to you at any time, especially as you make space for it within. ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being In The Void Space As You Move From 3D To 4D

Published on by Jelelle Awen4 Comments

By Jelelle Awen

The void space….the space ‘left behind’ when your soul wakes up inside of your 3D life and your consciousness shifts into fourth dimensional (4D) and you make choices to align with your soul frequency. I feel 4D as a consciousness phase of much sorting through, learning and re-education about the ‘real’ world from the one you’ve been taught. It is a phase of seeing the false matrix and understanding WHY it has been chosen and feeling its impact on your reality and unplugging from it. 4D waters your ‘rebel’ and the void is what happens as you push away from 3D.

The void is the space that happens when you let go of something you don’t want in order to let in more of what you do but the something new hasn’t come quite yet or not consistently. In this void, you are no longer your 3D version of who you used to be and yet you are not yet your 5D/higher self coming into your body version that you most want to be either. You are in transition and in between, moving back and forth between the ‘worlds’ and riding the waves of consciousness states related to this.

The void space is what arises as your higher self and soul lead you through the awakening process of deconstruction, dismantling what has been to allow what wants to BE to arise into your life. In this process of deconstruction, you are letting go of 3D beliefs and ideas, you are sloughing off conditionings that no longer fit. This can be a VERY painful process at times as so many parts of you are identified with and attached to these 3D energies and the emotional body purges out all you’ve ingested as you detach. Of course parts of you are attached to 3D because they have HAD to be in order to survive in the dense 3D experiment that you signed up for to grow and to learn.

This attachment to 3D frequencies can especially be felt in ‘long-term relationships’ that have run out of resonant ground, yet continue on from mostly past energies and associations. These relationships can provide an anchor into 3D that feels safe and good to parts of you (especially younger aspects such as the Inner Child and Inner Teenager) as these are the dominant energies that have needed them.

The void comes from completing relationships like this, from moving on from 3D-based careers and businesses, from leaving familiar geographies, from shifting livelihood means. The impact of these choices is your process for quite awhile…the mourning, the negotiating, the eventual letting go. The letting go and more letting go as feelings of isolation, rejection, abandonment, unworthiness, disconnect all come UP from your emotional body to be felt with each movement.

So, then, what is meant to come and FILL this void and this space that has been freed up from all this letting go? When SO MUCH has been let go of…….then WHAT?

This has come up many times in sessions as a response to souls who have so courageously given up and completed what hasn’t felt like them as they integrate their soul awakenings into their world. And, then, the ‘now what?’ comes up as a pressing question because they may feel the completion of the lone wolf phase and their cozy cave existence that they have so needed to be in while they went through this 4D deconstruction.

However, remaining too long in the void while feeling loneliness or blocked by anxiety about moving on or existential tensions (fear to move into surrender of the Divine) or stuck in scarcity or lack (which comes naturally as you let go especially of 3D secure money earning) may keep you stuck or capped in your growth if it continues on without inner negotiation.

I’m sharing about this as I feel many souls may be at this place in the moment. I WAS at this place of void many times in my awakening journey where ‘now what?’ was the pressing question. Some souls may be here after many years of letting go and the ‘being in two worlds’ reality. Surrendering into what love wants to bring you now and where it wants to bring you comes from negotiation and feeling with the parts of you that are afraid, stuck, tense, anxious about moving out of the void and into the NEW.

Ultimately, we are invited to let go in order to then let in. Love wants to come and fill this VOID now. Love wants to move you into your HIGHEST reality in all moments. Love wants to fill the void that you’ve created by your soul choices. Love in the form of sacred union relationships with a mate, with friendships, with commUNITY. In the form of service of love in the soul purpose form that you are meant to offer it and then receive abundance in exchange for offering it. In the form of sharing your gifts with the world in the ways you are called to and letting in gifts in return. In the form of giving love and receiving love in transactions that serve love.

Moving into receiving mode and sharing mode is the next place beyond the void where you are FILLING up again….only, this time, with the most nourishing frequencies of LOVE!!

There is more in this article about the 3D/4D/5D selves in expression in the seven key areas of life that may help you identify how your 4D transition is playing out: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

Jelelle Awen
Soulfullheartwayoflife.com
We offer the letting in of love through sessions, group calls, retreats/gatherings, community: soulfullheartwayoflife.com

 

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Why We ‘Roar’: An Activation From Our Sirian Star Family

Published on by Kasha RosaLeave a comment

by Kalayna Solais (and “Ineerah”/Sirian aspect)

“Together we join
through ourselves
in unison of voice.
Each call moves forth
from the heart
as we link together
to feel the creation of the next magic moments.

We ‘roar’
and our ‘roars’ have great impact.

We ‘roar’ to call in the New
We ‘roar’ to clear the old…

We ‘roar’ not to frighten
but to embolden ourselves,
to call on the sacred strength
for boundaries
for growth choices
for remembering our worth.

We ‘roar’
feeling the love of the higher dimensions
and the grief of what is let go
to move ever higher.

We ‘roar’ to remember
to learn,
to teach.

In this phase,
we offer our ‘roar’ to you…

We join our sacred voices
with yours
as you declare ‘no more’
inside
and with your world
you’ve co-created.

We join
offering our peaceful hearts
that had great pain like yours…
that also learned to let go
of fear
of war
of a need to be hidden…
of a need to be arrogant
of a need to do more
than just BE
and connect…

We join
and we cry out in ‘roars’
greater
yet softer
than those you’ve known,
and this memory
of your power
as sacred humans,
is the one we hold for you
reminding you
that you will return here
and the process is Now.

You are loved…
you ARE LOVE…
and you cannot avoid
the gift of this rediscovery…”

 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

You’re Here To Build Bridges To Love, With Love

Published on by Kasha Rosa1 Comment

By Kalayna Solais

Your capacity to serve and help others is greater than you can imagine. It’s bigger than parts of you feel they are ready to show up for.

The work you’ve done all leads to service. The more you have been served and continue to serve yourself, the bigger you are able to expand and the more energy you are able to bring in to support others on their own journeys.

This is the beauty of the overall healing journey and the bond that keeps us going. We all know the potential for this connection within and with each other to deepen. We’ve experienced it over and over again on a soul level with Star Family and even human/soul family experiences in this lifetime and others.

It’s a lot to show up for in one way, especially as you feel how much there still is left to feel and heal inside of you, yet it’s WHAT to show up for in any way you can because the love you get to experience is not just worth it… but IS it. It IS the reason why you are here, why you have been moving through so much, why you keep getting up every day.

You are much ‘muchier’ than you realize. You are a hero… a vulnerable, heart-centered hero with a ton of potential and a mountain of capacity.

And you get to live into that.

I get to live into that.

And we all get to build bridges to each other.

Because love is why we are here.

And sharing love is worth everything in this entire multi-verse.

❤️

~

image is from dharmadoodles.com

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Free Falling Into The Abyss Of Shifting Self Identities During Awakening: SoulFullHeart Weekly Museletter (July 22, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

With Lion’s Gate swiftly approaching, we’re in some ways even more intensely in a corridor of alchemy and changes that are rocking our worlds, inner and outer. This week, SoulFullHeart Co-Creator/Teacher/Healer, Jelelle Awen, illuminates some of the ways in which your personal identities in different ‘worlds’ you may be a part of are becoming more obvious, starting to shift, and moving more into healing and integration.

She writes,

“There are no straight lines to follow or linear directional paths to navigate this shifting and sorting out of your worlds. Increasing LOVE for yourself and with others and with the Divine provides heartlines that you can use to navigate in the lost moments. The heartlines disappear at times too, as they are meant to as these are the moments where you inner strength truly grows.

You are free falling into the abyss of lost self identity as the roles fall away, along with the attachments and the rules and expectations too. Yet, you begin to trust more and more that you will land on the soft soil of your own soul’s kNOWing and into the arms of the Divine.

You begin to find your home.”

The next virtual event will be an online Group Transmission on August 8th with Raphael and Jelelle Awen.

The focus of this group on Thursday, August 8, 2019 at 10:00am PDT is to connect to the Lion’s Gate passageway. Lion’s Gate is also known as “Ascension Christmas” as it offers highly activating, next level gifts of activations and codes to support you to move into your higher timeline. Lion’s Gate creates a bridge to the codes that you’ve been receiving during the last months of Eclipses, SOULstice, and other cosmic/Gaia/SOULar energy fluctuations.

The next in-person event will be a guided meditation and sharing circle held at the SoulFullHeart Community House in Victoria, BC, Canada. This event will be held on August 6th from 6-8pm PDT and will be led by SoulFullHeart Teachers/Facilitators, Raphael Awen and Gabriel Heartman. The focus of this event will be on meeting your Inner Protector part of you.

Come join us in the beautiful New Lemurian grids of Victoria, BC for a four-day SoulFullHeart community gathering this September, 2019…..Gathering starts at 10:00am on Friday the 20th of September and goes through 5pm on Monday the 23rd. This four day gathering offers the opportunity to immerse into your soul and heart realities in a deep, powerful, and transmutational way.

For more information on these events, visit: soulfullheartwayoflife.com/events

There is a new video this week from Raphael and Gabriel in their ongoing ‘Digesting Disclosure’ series.

In this third video, they deepen the discussion they had in the previous video. They touch upon the ideas of worth and forgiveness when it comes to how to move into a higher frequency when it comes to Disclosure.

The reactions that we have are invariably centered inside of us as a reflection of our own relationship to worth and forgiveness. How we respond externally is how we feel about parts of us internally. This Inner Disclosure is where the power and healing reside.

There are many new articles and several new audio blogs this week from Raphael, Jelelle, Gabriel, and Kalayna. They offer energy updates, crop circle updates, digestions of personal process, and new ways to feel into your own process from some different perspectives than perhaps you’re used to!

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

Sessions with Jelelle are $100 CAD minimum donation while sessions with Raphael, Gabriel, and Kalayna are $77 CAD minimum donation. More information can be found here: soulfullheartwayoflife.com/bridging-session

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

You Have What You Need For Your Higher Timeline/Self

Published on by Kasha Rosa2 Comments

By Kalayna Solais

Everything you need to leverage you into your Higher Timeline and Higher Self/You is right in front of you.

It can feel like grabbing hold of a pull-up bar when you don’t realize you have the strength yet to hoist yourself up and onto it.

And then you do. And you realize that everything you’ve been through up until now is what’s giving you the strength to muscle your way up, aligned with heart, breath, body, and soul.

And you realize… that everything and everyone you’ve BEEN, every part of you that has led your life in ways both obvious and underground, has also brought you to this place. This chance to take a leap and fly.

The choice now is yours. If you’re ready now to sacredly sprout and grow your own wings with the support and love of the Divine and Star Family too… releasing any expectations that someone will lend or hand you their own and trusting that yours will be ready when you are.

❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Ascension Energies Offering Healing From Fear/Resistance/Self Doubt/Unworthiness

Published on by Jelelle Awen3 Comments

By Jelelle Awen

Energy UPdate: The energies ARE as they have been….constantly inviting us to go to our next levels. To feel where fear still lives. To feel where resistance still lives. To feel where self doubt and unworthiness still live.

The energies of the sun and its Sacred Masculine activations through SOULar geostorms and CMEs and Flares and Auroras rumbles through our inner magnetics and inner skies. It reveals the polarities inside and where parts of us have become polarized in fear….they are invited to return to love through CHOICES and ACTIONS. To move beyond the fear of change and the unknown to align with your highest timeline. To complete relationships that don’t let you SHINE your brightest light because the other person is too afraid of their own. To shift geographies to those that MOST support you to feel like your authentic self.

The energies of the moon, waxing and waning each month….going full and going new…..She is the glorious witness in our sky. Ever present and comforting, She invites the resistance to receive the attention that it MOST needs to move out of tension. Resistance is still fear, it is fear caught in on itself, looping in suffering, unable to unwind and breathe and trust and surrender to Divine love. The moon shows us that these contractions into resistance are natural, until we are able to birth out into our own soul’s courageous expression.

The energies of Gaia, with Her spikes and Her waves….She is constantly shifting her broadcast signal for US. She is honing us home, vibrating in such patterns and waves that we can swim along with her or we can resist them, it is always our choice. She is asking us to ground into self love and worthiness inside of vital bodies…..that comes NOT from outside of us, not from any outward validation that others provide, not from performance and being ‘perfect’ to others. Yet, from our own core, innate, golden feelings of I AM GOOD JUST AS I AM. Gaia reflects this natural beautiful essence in every leaf, branch, soil, mountain, and lake for us to be in awe until we realize that we are actually seeing ourselves and our own beauty.

These sources of LOVE and LIGHT energy are here to reflect our sacred humanity. They will be ongoingly and at an accelerating rate providing this reflection, activation and integration in the days/months/years to come. These energies become our NEW normal. These energies become the NEW water in the fish bowl for which we as sacred human fish swim. These energies BECOME who we are…..as we ongoingly surrender to our own awakening and re-emergence once again.

Love!
Jelelle Awen
soulfullheartwayoflife.com/sessions
soulfullheartwayoflife.com/grouptransmissions

Photo by Filbert Mangundap on Unsplash

Image may contain: ocean, sky, outdoor, nature and water

Moving Beyond The Stickiness Of Lower 4D Consciousness

Published on by Kasha Rosa1 Comment

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

Published on by Kasha Rosa2 Comments

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions ❤

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

Loving UP Your Body-Vessel

Published on by Kasha Rosa2 Comments

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.