Category: Emotional Body Healing

The Desire For Love Underneath It All

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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Beneath the desire to predict, to plan for, to kNOw ‘what’s next’… is the desire for love.

Beneath the shadowy figures of men and women at the helm of leadership, who desire battles, who embody tremendous self-righteousness, who abuse and accuse others… is the desire for love.

Beneath the shut-outs, the push-aways, the cling-to-forevers…. is a desire for love.

Beneath your resistance to love, as expressed outwardly and inwardly, in words, in energy, in self-harm, in harm of others… is a desire for love.

And in that desire, all of the answers to questions of ‘why’ can be illuminated. And so much more can be felt, heard, seen, healed… loved.

~

It often feels as if the 3D world really doesn’t want love. Some might even say outright that they don’t want love, claiming that love really isn’t the answer, or that love is only for the fortunate. Deep unworthiness to receive and let in love in the truest, deepest sense, is surfacing more and more now. There is deep unworthiness in our leaders. Deep unworthiness in fear and war-mongering. Deep unworthiness, pain, sadness, woundedness, in our patriarchal expressions as men and women, in relationships, in ourselves, at work, at home, out in the world. In all ‘fights’ we choose to instigate or be a part of in some way, we are expressing resistance to love… and where love wants to move us, what it wants to illuminate for us, what it wants to remind us that we ALL are… LOVE, embodied, ever-present.

Sometimes love is even resisted with love… it is resisted in the sense of what it wants to bring you about your wounding, which can sometimes be most easily found by going into your shadow. It is resisted by the ‘twin flame’ picture, that offers more suffering than goodness, more clinging than letting go. It is resisted in all of the ways parts of you would rather not feel. Love cannot transform or move you to new heights unless a certain facade is allowed to be cracked.

The 3D world wants love, yet is afraid of what love really is. A catalyst, a river, a cliff, a flashlight in the dark, a path less travelled or never travelled before… and an end to the depths of human suffering, starting within.

My beloveds and I offer a process of becoming reacquainted with love in a real sense of it… feeling parts of you that are resistant to truly letting it in and letting it move you in a new direction. If this appeals to you, you can read more about the process here: www.soulfullheartwayoflife.com/sessions

Also, Gabriel Heartman and Raphael Awen will be hosting a live stream on Facebook and Youtube this coming Sunday, where they will talk more about this process and way of life. You can go here for more details: https://www.facebook.com/events/1529926353733589

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing The Family Legacy That Lives Within

Published on by Gabriel Heartman2 Comments

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Within most (if not each) of us, lies an heirloom that has been handed down over the generations. In a non-linear way of feeling it, this heirloom is a legacy, or a theme, that each soul of a blood family has chosen to work. This legacy is what keeps them bound, until at such point, one or more of the souls chooses to heal beyond it, and into a new legacy that is founded on growth and a deep transformative union with Love.

This legacy is a way most members of a family, through the generations, have chosen to view and relate to the world. It may all come out in different forms and functions, but there is a connector that seems to run underground, or in computer speak, run in the background. It can range from depression, to rage, to anxiety, to control. It can be subtle, or obvious. It can live in us and be expressed in different ways. Some may cover it over with busyness (business), religion, sex, and other pursuits of “happiness”, or others may be deeply steeped in the legacy trying to find answers, or a way “out”.

For either one, it is part of the way back to Self and Love. To Self-Love. It is a very core wound that is almost a secret in a way. The elephant in the family room, so to speak.  When you get down deep enough it eventually leads to Fear and our separation from Source, but it has its own flavor and frequency.  One that acts an anchor to 3D and keeps us coming back to heal what we came here to heal; that which we were born to love and let go of.

For me, I am unearthing a deep family wound that is rooted in self-punishment and a deep distrust in life itself.  I can see and feel the family tree of this theme and it lies at its roots. Watered by the choices I made to keep the tree growing until it was time to leave the tree and be planted in different soil.  Soil that is nourished with Love and not Fear. I have begun connecting with a part of me that is named after my grandfather.  His name holds the legacy, so it is more than just him I am connecting with, but his spirit is also a part of it. You could also connect with a last name that anchors that frequency. It is a very powerful relationship to a very powerful conditioning.

This energy holds a key to our movement from 3D into 4D and beyond. It is a root anchor that can serve as a launching pad as we begin the inner work of connecting, caring, loving, and collaborating with it. At first it is a very intense frequency due to the amount of energy the collective family has put into it. But you wouldn’t have chosen to heal it if you weren’t big enough to handle it. For our 3D self, this is the biggest purpose it has in our ascension process.

Even though I chose to draw a boundary with my family years ago, this legacy continued to inform the way I related to my healing and relationships to others within community.  It is a set of heart glasses that are almost permanently affixed until such time they are ready to be noticed and taken off to see and feel the world in a more truer way. It is a doorway into a whole new way of BEing and feeling myself that has many gifts in its wake. And for that I am feeling compassion and gratitude for what this heirloom has offered me.  May it also serve to heal those that I grew up so intimately with in their pursuit of Real Love.

If you feel resonance with this family legacy and have the desire to go IN and heal it, SoulFullHeart offers a path and process to take you from where you are and guide you through the different aspects and parts of yourself to unearth and heal all the remaining anchors to 3D life that are bringing you pain and a capped relationship to Love.  Visit www.soulfullheartwayoflife.com/services for more information.  We offer a free 30-minute intro session to how SoulFullHeart could serve you in your healing journey.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Going Inward With New Layers Of Vulnerability And Humility

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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We are being invited to feel our anchors and what has held us and conditioned us within this dimension we call ‘3D’, ongoingly. It seems that every shift in the weather, every start of a new season, every cosmic occurrence, is all bringing us back inward, or at least opening up the doorway to do so. There is nothing we have done ‘wrong’ to bring these energies in. They are not punishments from a punitive god or goddess that wants to purge the world of the filth that parts of us feel we are or must be. They are reflections back to us of us… of how we’ve treated ourselves, let alone each other. Of what we’ve been willing to claim and what we’ve been willing to leave behind… as well as what we’ve been clinging to that needs to be let go of. Our conditioning tells us that if we are feeling bad as a result of something that is happening outside of us, then we must have done something wrong. I feel to share today, that this is not what’s true… and that even this reaction to your reactions and to the churning of your 3D life and being, are what is being reflected back to you now.

We are asked very often if not regularly right now, to really look at and feel our conditioning, where it has come from and how we relate to it. We have so much of a legacy from those who came before us ingrained within us, that we have necessarily forgotten that we are here to do and be something different… yet this journey must begin within and it must reach into our subconscious to unearth what has been long-buried.

Among these layers that we are being asked to feel, are the layers of protection. It’s actually an expression of self-protection to believe that all things are happening outside of you, to you. This protects you from really feeling yourself and your parts. This keeps you from landing in you, as it keeps your gaze from going inward where the real change and transformation can take place. It is a new place of vulnerability and humility, to realize what we’ve had going on inside of us all along. It heals and dissolves our walls within so that we can eventually have no walls against the world and the people in it too.

Today, if you choose to, you can begin to feel what it is that makes you feel as if you don’t want to go inward. Even feeling this much can bring you to a powerful place of newfound humility and a reconnection to an experience of love and the Divine that you had forgotten about… ❤

___

My beloveds in SoulFullHeart and I, offer space-holding sessions for your inner explorations and healing. If you’d like to, you can try a free 30min intro to the process. Just visit http://www.soulfullheartwayoflife.com/sessions for more information. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Visiting With Your Inner Teenager

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

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Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Our Inner Teenager: The Heart And Soul Of Our 3D Self

Published on by Gabriel Heartman3 Comments

 

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The Land of Confusion.  The volatile teenage heart. These are the years of many of our intense experiences with our fading childhood and impending entry into adulthood. These are the times that many of us can go back to and see a scene that our inner teenager lives in.  Those poignant moments that this part of us still lives in that shifted the direction of their life and has yet to fully process it all.  So many different social and familial pressures that left us in a state of tug of war…or just plain war. Those on the healing journey are on it to recover from these very times. Those very moments still burned into the lining of our heart. They are the heart and soul of our 3D Self.

Our inner teenager houses so much of our passion, desire, and dreamer.  Many chose to roll down the rebel road and set fire to whatever could be set fire to, looking for anything that was real in a very unreal world. Others found themselves playing by the rules, suppressing anything that would go against the direction of the greater wave of what was expected of them.  Then there were the in-betweens, never quite comfortable with either. This part of us is so prevalent in our lives.  Without a mature template to walk us through the valley of this very trying time we were left with an imprint that carries on to this day in the way we hold our own 3D health and maturity.

The inner teenager can be seen in our rebellion and our conformity.  It can be found in our relationships and our sexuality.  In the way we need to be by ourselves or the need to be with others.  They are in the closed door bedroom with headphones on, or in the late night party trying to see if they will be noticed by anyone “important” or “hot”. They may even be the default parent and is nowhere close to being like the “others”.  All of this is a part of their heart story that is so needing and wanting to be felt in the depths by someone who is able to deal with the gravity and levity of a teenager.

Going into the world of our inner teenager brings us closer the passion, imagination, and creativity we had to set aside for various reasons.  It is about feeling the loss of innocence that led us to so much serious. They are the bridge from our youth to our maturity.  They are truly seers of new worlds. Healing our inner teenager brings a new vision of life that has technicolor rad-ness and infinite vision.  It brings a joy and lightness that seeks to learn and have fun at the same time. So not like school!

My inner teenager wants to say, “It was never about what I wanted to be when I ‘grew up’, it was about what I was feeling about myself in the moment that mattered most. Having someone I respected feel it with me, not to fix me, just to feel me. I just wanted to live and experience life from place that I felt comfortable in my own skin and didn’t have to impress upon anyone to be accepted, for I hadn’t accepted myself. I wanted know what real masculinity was that wasn’t false bravado. I wanted to know what true love really was that wasn’t based in what I had or didn’t have. I just wanted to feel the courage to be me and not an image to hide behind.”

The gifts abound form this relationship within and we can find ourselves being the parent our inner teenager always wanted us to be, even as we are being challenging with a compassionate heart. The healed teenager integrates into our maturing heart and leads us to new vistas of brave new worlds they always wanted to visit.

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

To Truly Love When We Love Each Other

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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If we loved each other more… we would let go without fear or tugging.

If we loved each other more… we would empower instead of enable.

If we loved each other more… our words to one another would never be empty.

If we loved each other more… the eyes of love would forever be the ones we wear and we would see each other for who we are.

If we loved each other more… we would recognize the difference between caretaking and caregiving.

If we loved OURSELVES more… we would, ad infinitum, love each other more…

… and in this love, we would find
even more of ourselves
than we ever thought we would ever see,
feel, and heal
before we realized
that loving more
means
we will never know love in the less.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Walled Off War Within

Published on by Gabriel Heartman1 Comment

23

Follow on this well-worn path

The one you have known so well

The one that keeps you safe in the trenches of the battles that wage inside

There is a wall around this war-torn land that keeps it all intact

The players that play their role so well

To keep the whole gig going

But it is wearing thin this hallowed shield of your deepest truths and pains

It is seeing the tide rise where love has constantly laid its eyes upon

Your most needed, starved, and hidden children

The dam holds tight as it clings to the only duty it has had

To prevent the flood of our long held stories with tattered pages in tact

There is a time where we feel the moment has come to let the partition down

To see what happens differently than what has already been written a thousand times

What new change of weathered course sets you up to Higher Ground

To make new peace within your heart and set sail for lands anew

To grieve the life once lived yet never felt alive

The walls come down yet boundary remains

As the love that has replaced the war is the very thing to keep you safe

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Wealth Of Your Woundedness

Published on by Jelelle Awen5 Comments

By Jelelle Awen

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The preciousness of your vulnerability…that which is often hidden away, like a buried treasure within your emotional body. Buried to keep it safe by the part of you that protects and guards and has ALWAYS needed to since you came here to 3D life and confronted the harshness of separation and duality.

The tenderness of your pain…that which expresses in tears that you may hide behind your hands or save for private and alone times to express and still do. Learning to cry without sound as a child or teenager, preferring to let it out in the sanctuary of your bedroom or other private space.

The wealth of your woundedness…that which can feel like a curse or a burden to parts of you, yet actually contains gifts, these textures of previously undigested traumas opening up rich landscapes of feeling, inspiration, compassion for yourself and others.

All these previously hidden things are looking for the light of your day to shine on them. Inviting them out of the shadows, to be embraced, cared for, and SEEN. Your beloved and loyal protector showing you where they have been buried, so you can feel and heal together. Divine energies, Divine mama and Divine papa when needed, create the safety, offering the right timings and phases, the supportive container within to hold the emotive explorations.

Your higher self and soul coming into your body…coming in to infuse you with courage for the journey into the deeper depths of densities and suppressed feelings in your emotional body and in your Metasoul/other lifetimes. The bliss of this soul reunion allows for the downward digging that grounds in the higher frequencies into your heart.

The wealth of your woundedness…..the repeated beacon of your pain that is triggered by crashing romances, clashing relationships, conflicts and tensions, changes and transitions. Life continually bringing you ALL that you need to heal if you will just accept it as such and turn inward to see what it is offering you about you. The beacon of your pain calls you to go within; it calls you to discover the inner treasures; it calls you to return home to yourself over and over again.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

The Buried Treasures Of Our 3D Self

Published on by Gabriel Heartman2 Comments

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Sitting. Meditating. Thoughts swirling all around. Analyzing, comparing, judging, questioning, doubting, wondering, and hiding. I can feel the density of it all and yet my highest heart and soul is holding it all with care and compassion. I am on a path. A journey. One that has chosen to come to terms with these 3rd Dimensional polarities and woundings inside me as beloved parts of my Highest Self.

I can remember the days before beginning this process.  The days where I would be looking for any form of relief I could find to make all the intense inner energies just go away.  Not be felt anymore. This ranged from self-help to spirituality to substance abuse. Using movies, food, exercise, sex and socializing as ways to cover over what was so front and center in my emotional body. Yet I just couldn’t find the courage to really go IN and deal with it all, for I could intuitively feel that if I did, a part of me would have to let go of all the suffering it had been used to as Life itself.  It was an existential identification with the pain in a way.  Who would I be without it?

It almost seems odd to feel that a part of us would be addicted to something so painful. But when you make the choice to finally go into the hard-to-feel places, you realize how much of this part of you has been invested in it.  That it has become its world. It has substituted something much smaller in place of what is much bigger, yet it hasn’t quite picked up on that until it has been given the time and space to feel and see it.

This is where the 3D self begins to recognize all that it has done to make life navigable and bearable. Even using higher frequencies to by-pass the lower ones. It is a tricky circumstance because it all feels right until what remains unfelt comes back again and again.  The oil of our wounding continues its ascension just as much as our consciousness. I can feel that in meditation.

As we have been developing the SoulFullHeart process more clearly, with an emphasis on the 3D Self in the beginning, I can feel all those nooks and crannies that still hold court inside my emotional body.  They don’t hold the same power as they once did but they are there nevertheless. It has been generally referred to as our Ego, and it is something that has gotten some negative publicity.  Something to transcend rather than heal and transform. This aspect of us is a very important part of our ascension as it holds so many traumas and fears. It is seeking love and integration, not annihilation.

So in this moment I hold those fears, judgments, and doubts as sacred beings inside my heart. They are the keys to new worlds inside me and a transformation of the world outside. I can feel some difficult things that still need my attention and that means I am on the right path.  Not that the path is meant to be hard, it is just that we set up some challenges for ourselves to live our way through so we can find out what it is we are truly all about and what we are not.

This new focus has lit up something in my own journey, and when you start to feel these hidden wounds within the context of a larger process, you too will begin to realize how much gold has been buried inside you awaiting your harvest. All held by the love of your Higher 5D Self and your Divine Parents.  They are what brings us to the next going-on place toward our greatest calling in the service of love.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

From Heaven to Hell: The Sacred Ground Of Being Popped Into And Out Of 5D

Published on by Gabriel Heartman1 Comment

18

There has been an interesting dynamic occurring lately, where a few souls have been asking for assistance with a particular spiritual situation.  The scenario generally goes like this: A person has a huge awakening experience that comes to them seemingly out of the blue.  They have been “popped” into a conscious 5D awareness.  The visceral experiences vary, but the feeling is one of elation and bliss.  A whole new way of being in life.  And then, something happens to clunk them back into a denser frequency that feels like a hell in comparison to where they were at.  Intense reactions and thoughts get pushed up that make life almost unbearable to live after that.  I feel like this may be happening more and more, and those that are dealing with it feeling like they are alone in this “nightmare” that a part of them is experiencing. Perhaps you can relate with this too.

What is happening here? How could you be so high one minute and be so low the next without a sense of how or why? There could be a multitude of different individual reasons, but one general one that feels true is that there are woundings that are needing to be addressed that have not been resolved/healed in your emotional body.  The stay in 5D has a shelf life equivalent to what has been repressed and unfelt as traumas in your shadow.  There is a big soul drama being played out in the court of your human heart and it is asking for attention.

Now, how it got to be this way can be easily, and understandably, taken as it being done to you by someone else. You could ‘blame’ a negative entity or a teacher/healer’s etheric malpractice happening to you.  Once you have rescinded to the status of victim, you have lost your power.  So, first thing, you must take power back.  Realize that this is all being conducted by the Higher Self, not as a punishment, for love doesn’t punish, but as an opportunity to reclaim the buried and lost parts of yourself before taking off into deeper conscious territories of experience.  This is a big one to let in and be with for it grants the courage and conditions to make the next steps.

The next step is to feel how this feeling of hell is being held by a PART of you and not all of you.  It is a very scared 3D protector part that so much needs to feel someone bigger than the hell itself.  In fact, this part created the hell in order to be felt in all the traumas that still exist.  It says, “Hey, yo! You can’t just leave me here all alone! I have some things to say!” It is banking on the fact that you will give up the awakening path because it is too much for it to bear.  By feeling it as a separate part, a dialogue and relationship can form that can offer some relief.  There could be many “this life” 3D traumas that are also triggering Metasoul woundings at the same time.  It can be a spaghetti pretzel of a mess emotionally without the help of a mirror to help assist someone in untangling the knots, such as what we offer in the SoulFullHeart process.

It is important to understand that the “hell” you find yourself in is a sacred birthing ground.  It is not to be saved from or given temporary relief.  It is for a very important process.  It may even need to continue if your soul has signed up to experience something that it needs and wants to experience. In SoulFullHeart, there are no promises or guarantees that you can, or should, exit this very difficult place.  It is all an unfolding that takes much dedication and yet may still not yield the desired results if that is not what is meant to occur.

BUT, there is a process that can be had that can help to create the space from it so you can take the next steps.  I have had many “hell” experiences myself and can understand the intense emotions that are swirling inside.  However, there has to be just enough of a solid self and self-love there to create the space necessary to feel the parts inside you that are needing attention.  This is where the SoulFullHeart Process can be of service.  My heart goes out to those that are living in this intensity and hold it as a very sacred time, even though it feels scary as hell.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.