Tag: parts work process

‘You Are Ascending’: Holding Compassion And Curiosity In Your Journey

Published on by Gabriel Heartman1 Comment

You are ascending…

If you had a deep cry, a thrashing fit, or a sense of Oneness… you are ascending.

If you feel lost, like the world is going to hell, or you see the arches of the New Earth….you are ascending.

If you can’t get out of bed, can’t wake up, or can’t get to sleep…you are ascending.

If timelines are colliding, collapsing, and being challenged…you are ascending.

If you feel like you are swimming upstream, downstream, or not at all…you are ascending.

The only key is to be curious, keep asking, and keep feeling

-Message from the Angels

In my last Facebook post, I shared a message from what felt like an angelic/divine/star-being source. A message from ‘the other side’ a part of me would call it. . It had a lot of resonance with people. It struck a chord in many hearts in many different ways. It came to me after I was checking in with my emotional body. A coming together of my inner 3D and 4D aspects that have been a part of my healing journey lately. Calling them to the Round Table of my Higher Heart, my inner Camelot…a very 5D New Earth vibration.

In that check-in, I could feel a part of me that had a question about whether or not we were ‘ascending’. Even a question as to what Ascension really is. I felt to hold that in my heart and give it to my Higher Self, the Divine, and my angelic/star family. I let that go and just felt all the timelines in which being ‘not enough’ was a theme. Inviting my metasoul aspects to join me in a sacred space of Enough, Full, and Perfect. In that space, you can feel both Presence and The Gap.

In that higher space, whatever feels ‘missing’ or ‘lacking’ becomes a journey and a discovery. It becomes a quest of compassionate curiosity that is not devoid of feeling but going full-frontal into it. The feeling is something that resides within us and can also have external expressions. Many people remarked of not being seen by others, coping with intense emotional swings, and just needing to hear and feel some words of validation and encouragement. It became so evident that we need others in this quest of self-discovery, healing, and becoming.

Going into my emoto-spiritual body was my ‘how’. It was using imagination, intuition, and heart to create the sacred space…along with pen, paper, and music. This creative concert of feeling myself as a sum of parts and transmuter of timelines is the heart and engine of how I heal myself in this divine work that we are co-creating. It is an ongoing process that finds all the places where we need the healing to expand and grow into what our divinity is waiting for us to show up for. Sometimes the healing is hard, but this is why having another to lean into, not rely on, is so important.

I offer my heart space to you to feel what wants to be expressed and felt within you that may be hard for you to feel on your own. We offer bridging sessions that apply what we do in our own healing to see where you may have parts that are resisting, for good reason, the love that wants to come to you through these ongoing waves of ascension energies. 

My love goes to all that are moving through major shifts and changes right now. It can be a very bumpy road for some and I feel you in all of that.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Incoming LOVE Energies Reflect Where The Love Needs To Go Within You

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

All the love waves coming in from Ascension energies really want to show you is where you aren’t loving yourself or being kind to yourself and your parts… especially the ones in shadow.

All the body reactions, all the resistance to change, all the emotional up and down-swings… all of the thick soupy-ness of your non-resonant relationships… all of this is being shown to you by LOVE itself as a powerful mirror with an equally powerful challenge to start taking the steps to experience your life AS love, starting from within you!

Abuses from inside of you that are reflected outside of you are highlighted so you can feel your need for love and the love you aren’t actually moving inside of you or between you and others. This is a big thing too and can be subtle at first until you realize what’s going on and find the courage to see it, to feel it, and then to make some changes.

You can’t escape the love pouring into you from all sides through these energies, and especially during these times of immense SOULar activity and activations. With every wave comes bliss and joy potential and with every drop of love-water, out must come the not-love-oil stored within, not so blissy or joyful to feel, but always leading you to more love for you and your parts if the readiness is ripe enough to take the journey.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Sacred In The Ordinary

Published on by Gabriel Heartman1 Comment

Any ‘ordinary’ moment holds the key to our sacredness….

It has been a while since I have written. There is a way in which a part of me can feel a need to get a little epic with the writing. Wanting to express and feel the depths of something that is moving in the collective heart and soulscape. That is all good. It brings a wider aperture to life. But I am wanting to feel how even what we call the ordinary has so much to offer in reflection.

This past weekend there was a lot going on emotionally between myself and Kalayna, as we have been feeling how parts of us have related to each other in the past that has had an impact on the way we see and experience each other. This lead to some conflict between us that opened out into deeper understanding between these parts, and a new place of goodness, love and awareness between us.

Then there was our poor dog Sara that got a hold of something poisonous not too long after that sent us to the vet and and overnight stay for her. As she was shaking profusely, I could feel an arising sense of “okayness” inside of me. I felt she would be okay. Feeling the young part of me that had concern and didn’t want Sara to be in pain. There was a container of trust that helped bring love into the process and let it works its magic. If the undesirable happened, then I would be with that in all that ways that I need to be. But in the moment, Love and trust were the only thing I needed to feel.

Yesterday, as a community, we had one of the more abundant days since moving to Mexico. We visited a new fancy grocery store that had Golden Earth tones to it in regards to its selection, design, and atmosphere. It was more money than we had spent on a trip like this and our old conditioning to some moments to adjust to. Moving from scarcity to abundance is a process and it is getting used to being in the larger pool of that that is marked by appreciation and gratitude. We also purchased another used MacBook for Raphael on top of it all! That was the mark of continually shifting timelines.

So in retrospect, with introspect, I can feel how there are no ordinary moments. 3D is really a consciousness. A way we relate to things and circumstances. The fifth dimension is something we don’t travel to, but rather something we let in and open up to if we can feel and heal the parts of us that are filtering it out due to a plethora of good reasons. Golden Earth truly resides in You and in front of you. It is realizing this with ‘real eyes’ and real heart that this IS our reality and we are just working our way there….one sacred moment at a time. Blessing to you all in this particular one.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Magical Portal Of Your Own Darkness

Published on by Raphael Awen3 Comments

 

By Raphael Awen

Your experiencing of what you don’t want is actually what’s key to experiencing what you do want.

To the degree you feel depressed is actually testament to your native capacity for enthusiasm, creativity and divine play.

To the degree you know what it is to feel bombarded with anxiety, or just a background tension of anxiety, speaks to your natural ability for radiating deep trust, rest and security in the world, and beyond.

The presence of the negative is the evidence of the presence and reality of the positive. One cannot exist without the other.

This tug-of-war polarity and tension between what you desire and what you actually experience is the pathway into navigating between the two in the direction you want to go. You are like this anti-gravitic travel device in this way.

You wouldn’t even be able to feel tension, were it not for rest. You couldn’t feel love were it not for fear. You couldn’t feel trust were it not for anxiety. One is needed to give reality to the other.

That’s all these ‘others’ are. Ultimately, they are not ‘other’, but flowing beautifully and magically from the one being that you are. You are already perfect, just maybe not in the way a part of you has perfection defined.

If this is true, what then?

Then,….you are being invited to embrace the opposite, the thing that is ‘opposing’ the thing you want. It’s a magical doorway into the thing you want. It’s not actually an opposition, it’s an invitation.

You should be jumping up and down and falling off your chair about now, on the inside at least, if not on the outside just yet. If you’re not, give your head and heart a shake.

What do you really want? What are you prepared to spend to have that life? Will you spend and cash in your fears, your anxieties, your shame, in exchange for experiencing the deeper essence that you already are?

Begin to really dream of the life you want. See it, feel it. Feel it deeply in contrast to fully feeling the life you presently have, but long to change. Especially feel and don’t deny the parts of you who just can’t see it, who just can’t jump up and down just yet.

GET CURIOUS, open your heart to all that is inside of you. Enter the darkness. It is your magical portal into the infinite magic of being that you are!

I can tell you that personally, I no longer experience the big unaddressed and avoided layers of anxiety or depression or shame. Where these things once lived in my life is now the presence of deep trust and arising creativity, and very meaningful and deepening self worth. This doesn’t mean I am without challenge. Far from it. I live in duality – the tension between what I have and what I want. That’s called appetite, always moving between satiation and desire. I am invited into that tension every day. What’s cool about this is that the courage it took to face and love my depression and anxiety is the same template for how I live in the moment of every day. What need is arising now? How can I embrace that need! Where is love wanting to flow and be felt?

What largesse of my being is wanting to engage it’s next step into the world of infinite love and infinite possibility?

If you need a mirror, or a reference point, jot my name down. You are looking at one of thee most amazing beings you have ever laid eyes on. You are looking at nothing less than a mirror of yourself. I’ll in turn jot your name down. Holeeee ________ !

We are this crazy hot stuff, only reeling from how magical we are, how infinite we are, how full of love we are. Everything ‘else’ isn’t anything ‘else’, it’s all the same pointing to oneness we are inside, outside and collectively.

We’re such hot stuff, we needed the invitation into the opposition as a way to unlock and discover.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

How Do Men Relate To Acension?

Published on by Gabriel HeartmanLeave a comment

I wonder sometimes how we, as men, relate to ascension. How does it live in us? What are our desires and needs? I can read a lot about ascension in regards to religion and men, but there seems to be a dearth of information connecting men with the non-religious aspect. In my limited algorithmic Facebook world, I have read a lot about women experiencing emotional and spiritual openings, awakenings, and deepenings when it comes to ascension, but very few men are commenting or relating their own experiences.

I know that there is a trove of men that are on a path of releasing, healing, and growing. They are striving to ‘better’ themselves, seek understanding and discover Truth, both within and without. I feel the collective spiritual masculine in a lonely place at times. That is certainly something that lives in me, as well as my soul brother-in-heart Raphael. This desire for a community of men to serve, relate, and heal with is alive in both of us. Maybe it is because of the specific process we offer. That can be a turn off for many men as there is something real to parts of us about sovereignty and personal power that is rubbed wrong when it comes to an offering that is emotional and feminine in its offering, yet holds much reverence and need for masculine heart-centred energy.

I feel the ongoing feminine awakenings and their significant life changes will be a catalyst that rumbles in the souls and hearts of men everywhere. The influx of divine feminine, masculine, and galactic energies are shaking the foundation of something that is in much need to be awoken and addressed. As the holders of the larger portion of the masculine, the awakening and spiritual man is a much desired and needed representative in this global and cosmic shift. It is the gift of our penetrative and creative natures that will help build the means for the feminine power to arise and transform. To burn and recreate.

There is a wound that lives in each of us as men. Those that pursue its roots, understanding and healing pave the way for others to awaken to the same. We are the heroes of our own journeys. We have the ability to reclaim the lost power within that we invested on the outside for a period of time. We also have a desire for connection and brotherhood. It is reclaiming the brothers within, feeling their sorrows and rage that heals us to our true gifts as the keepers and handlers of the Divine Masculine expression of Love.
There is an ache and a desire to connect and to serve those that feel drawn into their own inner journey of discovery and reconciliation. To heal the ghosts, the pain, and the fear. To have power WITH and not OVER. Whatever choice is made is only ever determined by your own authority.

I am curious about what is moving in other men’s hearts and souls during this energetic UPticks and showers. How are they affecting you? Are there curiosities and questions? I know I have them. I feel guided to start a weekly live stream that wants to digest what is moving in men during this process of ascension/catching up to ourselves. Feel free to leave some ideas for topics that are of interest. I will feel them through the SoulFullHeart lens and see where that takes us together. Women are very much invited as the masculine in them is in need of the healing as well.  I look forward to a new arising community of male explorers of heart and soul that brings us to a new way of relating to ourselves, each other, women, and love. Your presence and participation are a gift and a blessing.

More to follow…..

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Physical Body Ascension: Being With Chronic Illness Through Parts Work

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

Art by Rassouli

Sometimes it feels like pure bliss to be in your body and to be in this dimension… there is so much you get to do with your body. You get to explore your sexuality, get lost in dance, walk, run, do yoga. If you’re a woman, you get to explore if you want to have children or not and have your body become a sacred vessel for new life.

At other times, it’s painful to be in the density of your body, especially in the density of this dimension and going through all of the changes you’re going through.

Your relationship with your body during Ascension is critical. It’s so important to take care of yourself in all ways. If you’re anything like me, you’re probably someone who seems to move things emotionally through the physical body. There is a lot of purging going on with these upgrades coming in, and because of this and the need sometimes to move our emotional and spiritual processes THROUGH our physical bodies, there is a lot to pay attention to, be with, and love (as much as we can) as it comes up.

I’ve had allergies for as long as I can remember. I had childhood asthma too, which I really feel was ‘cured’ actually by star BEing visits (abductions) I experienced as a kid in this lifetime. I really feel like they would visit me, bring me to their ships, to help me find my feet in this dimension and live into my Service-Of-Love purpose. The allergies came up again today. They’ve been moving in and out of my body for a while now, because of upgrades coming in and helping my parts let go of them too. I’ve realized that parts of me have felt my allergy symptoms as ‘love’… a reason to take time off or check-out of life for a while. I’ve noticed that they come up when parts of me feel overwhelmed or I’m going through many changes in my life. They’ve been a heart-rail for them to hold on to. The more 5D Self I grow UP into now though, the less my parts will need them and the less often I’m experiencing them.

This piece feels important for everyone who has had chronic or persistent illness. Journaling with the illness, being with parts of you who associate themselves with it, are ways to find more info about why it’s there and what it has offered parts of you for so long now. It feels like sometimes it’s part of the upgrading and purging process too. There’s an invitation here to not make pharmaceuticals ‘bad’ if you are suffering terribly, yet there is huge value in also feeling what soul pieces could be coming up through your illness as well as this-life emotional pain and what alternatives there could be for some relief, including just BEing with yourself and your parts.

The physical body wants your love and curiosity just as much as your other ‘bodies’ do and it so needs everything you’ve got within you to help it upgrade along with you in all other areas of your sacred life! ❤

~

If you feel you’d like some support in feeling through what you’ve held in your physical body and how that ties in with your emotional and spiritual bodies as well, visit: www. soulfullheartwayoflife.com/sessions to feel into asking for some session space with one of us. LOVE to you and your body too. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Make Friends With The Gap!

Published on by Raphael Awen1 Comment

By Raphael Awen

What gap?’ you say….

The gap between where you are and where you’d like to be….

The gap between what you are feeling and what you’d like to be feeling….

The gap between the company you keep and the company you dream of keeping!

Without the gap, there is no reason to be here. Without the gap, there is no growth or learning, or remembering.

Without the gap, life is dead. God forbid, that regardless of what new realities you attain to, that you are left without something to reach for – to BRIDGE to.

Part of the gap that has deep and profound meaning for me is offering myself as a bridge in serving others to discover more of their Higher Self embodiment, more of their authentic self manifesting in their everyday ‘what it feels like to be them’ kind of worlds.

I’d like to extend this offer to you personally (for Men and Women). If you’ve felt drawn to myself as a resource for whatever reason, I’d like to hear about it. I’d like to forge a working relationship with you, based in heart and soul GROWTH. Please PM or email me – soulfullhearts@gmail.com and let’s get GOing!

I offer a 90 minute Bridging Session that is $55 USD minimum donation, where I endeavour to assist you with something immediate that is asking for your attention and movement. This is a great place to start. Then from there, you will have a sense if what I offer ongoingly through SoulFullHeart is for you, and if entering into a weekly or biweekly session space is what feels right.

I have slots available THIS WEEK if you are ready to meet.

Much love,

Raphael Awen
more here: http://www.soulfullheartwayoflife.com/sessions

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

As A Man…

Published on by Raphael AwenLeave a comment

By Raphael Awen

As a MAN:

Trying to ‘be a man’ outside of a relationship to someone or something is impossible.

Manhood itself is ‘an expression in relationship to’.

There is always an arena of life in this way that the man finds himself in, that is full of challenge that calls for choice, and alignment of one’s actions with those choices.

So then life as you currently know it, is not something that needs to gottten over or around in order for you to be a man, but rather, life as you currently know it is something that needs to be embraced, faced and moved through in order for you to feel your manhood moving and expressing.

Where this gets truly rewarding is when we make this conscious and find new ways of responding and relating to all of life around us. We then see ourselves literally becoming the man of our own dreams.

We do this not by trying harder to be a man, but rather by finding and feeling the parts of ourselves that are not on board just yet for their own valid reasons with our gender and power expression in the world. Trying to be more of a man without these kinds of deeper explorations into our emotional bodies only serves to add another layer of suffering and internal war with ourselves, as a self improvement project that we tried to power our way through, is again laid to the side, on the shame pile.

Even this suffering and internal war though is not an end in itself, for as a man, we are ever finding our way and finding the impetus to our next choices. We actually needed, and many still currently need, their suffering loops to alchemize their next larger soul choices and action trajectories. There has never been a time like this time to live into what your soul came here to feel and learn as a soul who chose the MALE gender.

Manhood is EPIC, MAN! You didn’t sign up for anything small when you checked the MAN box. You signed up for it because you are up for it…you’re only waiting for a MAN picture that you can truly buy into!

Raphael Awen
www.soulfullheartwayoflife.com/sessions
I’d love to serve your epic arising into all that you already are!

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

 

April 2018’s Patreon MONEY UPdate

Published on by Raphael AwenLeave a comment

The Money is GOING UP!

Thank you a big old TON from all of us at SFH. I did this FB live to share our gratitude and some teaching on money – we all want a new world order when it comes to money. There is one at your and my door – let’s find the courage to step through that door!

I’m in if you are!

Thank you SO MUCH to all of our Patreon Donors! xoxoxo

 

Practical Ascension: 7 Key Areas Of Life – Financial Area: From 3D Money To 5D Abundance

Published on by Kasha RosaLeave a comment

by Kalayna Colibri & Gabriel Heartman

In this third video on the financial area of life, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer their perspective on shifting from 3D money-focus to a 5D abundance-focus. They share openly about their experience with contributing their income to and sharing money as a conscious community and how this is made possible through parts work – being with the parts of you that have different reactions to money and different conditioning around it too.

Ascension invites you into a different picture in all areas of your life, including the financial area. Moving from 3D to 4D to 5D is a process of being with all of the tensions from parts of you as you deepen your awakening and healing experiences and integrate them into your life. Money making in a 3D sense can become an anchor for parts of you to hold on to 3D as a reality, meanwhile your soul has other plans and desires. It is important to navigate and create a bridge between your deepening and expanding journey back to the love that you ARE and your life as you’re choosing to live it right now. This definitely applies in the world of finances and can’t really be avoided, as this is an area that often leaves parts feeling powerless and victimized.

Moving into 5D abundance, as Gabriel and Kalayna experience and offer it, means that you are able to see, feel and experience true abundance that comes from within. You’re able to feel a flexibility when it comes to going where your heart and soul are being called to go and investing financially in your healing, however necessary for your next steps. Being with parts of you helps to free up the flexibility, creative thinking, intuition, and resourcefulness you’ll need to truly inhabit a 5D abundance, service-of-love based consciousness.

If you have any questions or comments, you can leave them in the comment thread here on the blog, on Youtube, or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life). You can also email soulfullhearts@gmail.com.

Kalayna’s article on today’s topic can be found here.

7 Key Areas Article w/Questions from the website: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

More on Gabriel and Kalayna:

Gabriel’s bio:
http://www.soulfullheartwayoflife.com/about-gabriel-heartman

Kalayna’s bio:
http://www.soulfullheartwayoflife.com/aboutkalayna

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess. 

 Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.