Under The Ash Lies Our Truest Self: Death And Rebirth After The Unexpected

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I am from a smaller city in Northern California called Santa Rosa. I was not born there, but a part of me was. It was my heart home for nearly 20 years. Currently it has been experiencing an unlikely event of a spreading wildfire dropping into its core. The speed and breadth of the fire caused last minute evacuations as it rumbled and sparked its way across a major freeway and into residential neighborhoods that would have just as soon seen pigs fly as have a wildfire touchdown into their midst.

It is a scene that makes the mind reel and the heart sink. I feel connected because there is a sense of community that exists there and even though it has been 5 years since I have lived there, part of my heart still has a love for it and those that I experienced life with. I feel the giant collective, “What the f#$k just happened?”.  The 3D anchors of one’s life just went down in flames and the resounding question is “What now? I lost everything.”

While the stun and daze find their way into anger and despair, there is a moment where life is offering us something in a story. An event. What our 3D part has held so dear as a reflection of its normalcy, its safety, and comfort, are very fragile and temporal. This construction on the outside is just that, an edifice to something much deeper than the surface itself. The houses, the stores, the landmarks. When they just vanish like they did in an instant, the 3D self finds itself staring into an abyss of its world.  A matrix in shock.

If there were a more 4D consciousness that found its way into the din of the details, you might find a period of collective reflection. If the immediate needs of those effected were taken care of they could feel the deeper pain of this extraordinary occurrence and see what may lie underneath the rubble and ash. Gaia and the Divine just came with a powerful message and it transmits at the core of the heart. There is actually a gift in it that can only be felt when one is ready to let it in to that deepening place.  The one where Love is wanting us to go into.

Life is not meant to stay stable and constant. It is ever-shifting, ever-changing. The longer we continue to keep it the same, someway, somehow, the Phoenix finds us. I am taking that in in this moment. All that I “have” before me is not really mine. They only reflect a dimension within myself. They are not my ultimately reality. But to my 3D self they are. This is where we can arise in our 4D self and hold the death and rebirth process for our 3D self and let the fire of its alchemy take us to new depths inside of us. In the case of Santa Rosa, both individually and as a community.

I feel the devastation that is coursing through. My heart goes out to all that lost all that they have worked so hard to create and maintain.  To the lives that were lost tragically. The scene is being reported as feeling apocalyptic and while that seems surreal it feels like the most real thing imaginable.  What is truly real lies in this space before it all gets rebuilt and recovered. I hope that this is a moment for many that shifts something profound. It has done that for me with my personal connection. It is a huge reminder that what exists inside of us IS the essence of our being and the rest is an act of letting go in order to feel the truth of that.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The INpression Of Our Care-Givers: Feeling And Healing Our Inner Mother and Father

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by Gabriel Heartman and Kalayna Colibri

In the process of getting to “Know Thyself”, one actually finds the mirror you stare into splits into multiple lenses from which to truly see what makes you tick. You are many selves within the container of a more holistic integrated being. We live in the dimension of the “separate yet whole”. The minute you left Divine Source and popped out of the womb you landed in the field of “this and that” without totally being aware of it until you had enough time to be taught and to experience the depth of this perception of reality.

You landed in the arms of caregivers that you chose as a soul, to be reflectors of the world you landed in. They were the ones, or the one, that you were meant to learn from about yourself and life, for a particular phase of time until it was time to learn on your own. They are the single greatest imprint into our psyche and heart, next to community and society at large. The way they reacted or didn’t react to you, to themselves, and to the world established an emotive and mental ground inside of you that helped to form your own version of yourself.  Whether in rebellion against or in conforming to.  The relationship with and between each parent or caregiver created a pattern inside of you in subtle and not-so-subtle ways.

Over time, this energetic relationship created a space inside of yourself that has informed many decisions in regards to so many aspects of your life.  It is an Inner Mother and Father that forms in your emotional body that carries so much data about your 3D Self and how it has found itself surviving and expressing in the world and in relationship. For women, it can express as a wounded and masculinized matriarch that is protecting the more still and sensitive Yin nature of her essence in order to survive in a still rather patriarchal world. For men, it is the expression of the controlling and aggressive patriarch or the suppression of the more vulnerable and tender parts of them.

Either way, it is a way to feel your own participation in playing out the wounded masculine picture of the world as it still largely is and has been. There is an entire lineage and legacy you carry within you, that doesn’t only begin with your birth family, as of course culture and country have influence too. Your parents learned from their parents and found their way however parts of them felt it was best for them and their own consciousness level. Choosing to feel yourself and how this lives within you by your own choice of whether or not to go into it and heal it, puts you in the seat of immense inner power to move beyond it and influence future generations to do the same.

This Inner Mother and Father can hold influence over many other aspects of your 3D Self, such as your Inner Teenager and Inner Child. They are our own versions of how we took in our caregivers. Beginning a relationship with them internally can lead to a vast new experience of ourselves that we never really knew we had, as we have been unconscious of it to the degree we needed to be in order to keep that relationship intact. If there is no external relationship to your parents, the internal still exists until it is felt as a separate part of you that can foster healing, integrating, and an unanchoring of the 3D Self into higher frequencies.  If there is still a external relationship, there may be a necessary phase of separation from them so that you can fully feel what it is that lies inside that is authentically you and what is the internal manifestation of them. Some parts of you may feel as if you are ‘abandoning’ your family/parents and that this is wrong and contemptible. Yet there is no absolute here or even a vow of ‘forever’ being out of contact with them. The space you take simply allows the truths of the relationship to arise and gives you what you need in order to feel yourself and your parts in who you have been and who you want to become.

Getting to know and feel your Inner Mother and Father will lead you to your own connection to your sovereignty of being that is no longer connected to those who ushered you into this 3D life. It will help to let go of the binds and grinds that have kept your 3D Self in the swirl of this deeply impressionable and sacred relationship. As you become a parent to your inner parents you gain a whole new perspective that integrates all the power and gifts they gave you and leave the rest behind on your growing journey into the lands of your healing heart and ascending soul. Plus, in the name of the exponential service of love, you get to become the new template, piece by piece and part by part, for how the new dance of the masculine and feminine gets to arise in this purging, healing, and shifting world.

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Kalayna Colibri and Gabriel Heartman will each write more specifically about the Inner Mother and Father as it relates to the specific genders and how it has informed and affected their personal healing process and relationships. 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

It’s Ok Not To Be Ok: Feeling Your Emotions During Ascension Video W/Jelelle Awen

By Jelelle Awen

I felt to offer a video this morning in follow up to the writing I offered yesterday……It’s Ok Not To Be Ok. I speak more about the self permission to feel, to be real, to be vulnerable, to see these as sacred and supported by our spiritual processes and an important aspect of ascension too! our 3D culture doesn’t often give us permission to feel our feelings and emotions, instead medicated them or using distractions to feeling or focusing only on the positive ones (this often happens in spirituality). Someone commented yesterday that this message cannot be offered enough and that feels true to me too!

And, for info about a free intro session and a description of the SoulFullHeart process that we offer and more about the specific parts I mention in this video too, you can go here: soulfullheartwayoflife.com/sfhprocess

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

How The 3D/4D/5D Self Experiences Love

by Kalayna Colibri

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Each dimension of our ‘self’ feels and experiences love in different ways. The many parts of us that have formed in order to navigate and be in life as we’ve known it so far, each have their own relationship to love. As we continue to awaken and heal, their perspectives shift and heal too, especially as the growing authentic you that holds and feels them, lets in more and more real, pure love and learns to trust it and what it wants to offer you in every sacred moment of your life.

The 3D self, says, “Love, I don’t trust you and I want to control you, though I also feel you get the better of me and we are constantly at odds. I feel like I will never get what I want, though sometimes I can’t even feel what I truly want… and am pretty afraid to find out. I don’t feel I deserve you in any form and I conspire to push you away. What I have known to be ‘love’ is not something I find very appealing or gratifying in any way.”

The 4D self, says, “Love, I want to trust you more and don’t always get how. I feel you offer more than I have ever thought or felt possible. I feel I want to serve you and be with you and flow more easily with you, though sometimes this feels so frustrating and hard too… this world I live in mostly seems not to have caught up to the reality of YOU yet and what YOU really offer all of us and beyond… I get somehow, or am starting to let in, that you are something very different than what I’ve been conditioned to think you are. I feel something different about you, though I’m not sure what that is exactly.”

The 5D ‘self’, says, “Love… this is what ‘I’ am. And as ‘I am’, ‘I’ serve love in constant, unending flow. The container is ‘me’ as the container is NOT ‘me’… the ‘me’ of before, that related to love as not my very substance, has been healing and tastes of higher dimensions where it all simply is in is-ness… this is REALity. Love is the only real. Life-giving, ever-flowing, always showing us the way inward and back out again. Love melts all ‘I’s’ into oblivion and heat-warmth, in the sweetest way, though the storms of love’s lightning flashes of where it cannot flow within must also be weathered. Love dies not, withers away not… only IS, only ever loves. ‘I’ trust love above all else. ‘I’ can hold the truth of this unendingly, without the need to transcend any doubts of this in parts of ‘me’ that remain in lower dimensional frequencies still. ‘I’ can’t always see the bigger picture, as ‘I’ also control none of it, but ‘I’ can feel it, hold it, tap into it. ‘I’ AM it, ultimately, as ‘I’ AM part of the love that makes up all aspects of it, dark and light…”

As you heal the parts that make up each of these ‘selves’ within you, the level and depth of love you are able to experience shifts in a big way. To actually feel and own that there is something very real about swinging between sometimes all three of these perspectives in a short period of time, is to humbly let in that there is more to go into, inside of yourself… and that there is no ‘perfect’ way to be with love or to be love itself, especially as we grow and learn as sacred humans arising.

To take in more about the 3D/4D/5D selves and how we hold and feel them in SoulFullHeart, you can take in this piece about how each ‘self’ relates to each area of life: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Energy Update: Unanchoring From The 3D Matrix To Arise Into The Bliss Mess Of 4D

By Jelelle Awen

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I feel sometimes like I am looping…saying so much “these HIGH frequency energies right now are offering us…..” When I feel into an energy update to offer, this is what always comes…there are ongoingly high frequency energies of photonic light, the Schumann Resonance is rising higher and higher, ongoing solar flares coming in from our sun and the cosmic sun that just KEEP coming in. There are high frequency waves of PURE love too…they are golden, pure white, rainbow, whichever colors you are meant to see and feel and receive that is uniquely for your soul. You may feel the reception of these energies in all your bodies…emotional purgings and detoxes, physical manifestations, social shiftings too, and chakras morphing as well.

And, these energies are ongoing because, boy, do we NEED them right now! The grip on 3D life and the matrix that is created from mainstream consciousness can seem so strong, prevailing, with sllllllooooooowwwwww progress being made in loosening it. So many millions, perhaps billions, of souls still in the process of it, needing the 3D reality as their growth and learning ground….until they don’t anymore.

I feel there is a fourth dimensional (4D) matrix too….it is less solid perhaps, less structured, with less conscious purpose or collaboration. It is more likely created, arising, from the personal UPheaval that happens when the soul starts to wake up, the veil of amnesia is lifting, the higher self connection deepens, and the aspects of your multidimensional self/fractals from your Metasoul come into your consciousness. It is triggered by ‘peak experiences’ brought on by near death, drugs, soul mate clashes and goodness, kundalini and non-dual frequencies. Souls engaged in the valley of dark nights and peaks of light days all contribute to the creation of the fourth dimensional awakening bliss mess storm.

The 4D matrix (if we could call it that and at least in the definition that we offer in SoulFullHeart) has both firestorm energy and calming/balming energy too. It is back and forth, up and down, openings and closings….chaos and finding center BOTH, sometimes in the same moments. It is made of both fear and of love, with the modulating choice points toward each represented in every moment. With the 4D matrix being such a tumultuous experience, it makes sense that parts of us would want to remain anchored to 3D reality…to the known, the safe, and the comfortable even as it feels also flat, dead, and limiting to our awakening soul.

These energies of love and light, though, they want to pull the 3D anchors out that show themselves in guardedness, defensiveness, anxiety and tension, conflict, self punishment. We feel in SoulFullHeart that these anchors are represented by primary parts and energies that we’ve identified as the Inner Protector, Inner Punisher, Inner Teenager, and Inner Mother/Father (depending on gender.) These aspects can be quite dominant in a personality or less so, depending on what our conditioning has been and stages/phases of awakening. They definitely seem to operate at some level in all of us as we all have needed for our own survival to create them. We’ve created a process to identify, connect, and differentiate from these core 3D energies (that often get bypassed or tried to be with spiritual frequencies) that we offer through weekly sessions with a SFH facilitator. I’ll be sharing the map of the process outline soon….More here:soulfullheartwayoflife.com/sessions

The main frequency differences from 3D to 4D seem to have to do with the signatures of the soul coming into your awareness in 4D and that, ultimately, it WANTS to grow, change, and transform. It wants to see life differently and beyond what is offered by the 3D limited screening. It wants to be more than entertained and distracted and finding the next things to do as the 3D self is….it wants to go within, discover, BE, feel what is real, and let go of the anchors that densify reality. The 4D can be both the cocoon and the discarded carcass too….as the butterfly of YOU takes flight, finds wings, and experiences more and more the Infinite Love that you ARE.

 

 

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Healing The Family Legacy That Lives Within

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Within most (if not each) of us, lies an heirloom that has been handed down over the generations. In a non-linear way of feeling it, this heirloom is a legacy, or a theme, that each soul of a blood family has chosen to work. This legacy is what keeps them bound, until at such point, one or more of the souls chooses to heal beyond it, and into a new legacy that is founded on growth and a deep transformative union with Love.

This legacy is a way most members of a family, through the generations, have chosen to view and relate to the world. It may all come out in different forms and functions, but there is a connector that seems to run underground, or in computer speak, run in the background. It can range from depression, to rage, to anxiety, to control. It can be subtle, or obvious. It can live in us and be expressed in different ways. Some may cover it over with busyness (business), religion, sex, and other pursuits of “happiness”, or others may be deeply steeped in the legacy trying to find answers, or a way “out”.

For either one, it is part of the way back to Self and Love. To Self-Love. It is a very core wound that is almost a secret in a way. The elephant in the family room, so to speak.  When you get down deep enough it eventually leads to Fear and our separation from Source, but it has its own flavor and frequency.  One that acts an anchor to 3D and keeps us coming back to heal what we came here to heal; that which we were born to love and let go of.

For me, I am unearthing a deep family wound that is rooted in self-punishment and a deep distrust in life itself.  I can see and feel the family tree of this theme and it lies at its roots. Watered by the choices I made to keep the tree growing until it was time to leave the tree and be planted in different soil.  Soil that is nourished with Love and not Fear. I have begun connecting with a part of me that is named after my grandfather.  His name holds the legacy, so it is more than just him I am connecting with, but his spirit is also a part of it. You could also connect with a last name that anchors that frequency. It is a very powerful relationship to a very powerful conditioning.

This energy holds a key to our movement from 3D into 4D and beyond. It is a root anchor that can serve as a launching pad as we begin the inner work of connecting, caring, loving, and collaborating with it. At first it is a very intense frequency due to the amount of energy the collective family has put into it. But you wouldn’t have chosen to heal it if you weren’t big enough to handle it. For our 3D self, this is the biggest purpose it has in our ascension process.

Even though I chose to draw a boundary with my family years ago, this legacy continued to inform the way I related to my healing and relationships to others within community.  It is a set of heart glasses that are almost permanently affixed until such time they are ready to be noticed and taken off to see and feel the world in a more truer way. It is a doorway into a whole new way of BEing and feeling myself that has many gifts in its wake. And for that I am feeling compassion and gratitude for what this heirloom has offered me.  May it also serve to heal those that I grew up so intimately with in their pursuit of Real Love.

If you feel resonance with this family legacy and have the desire to go IN and heal it, SoulFullHeart offers a path and process to take you from where you are and guide you through the different aspects and parts of yourself to unearth and heal all the remaining anchors to 3D life that are bringing you pain and a capped relationship to Love.  Visit www.soulfullheartwayoflife.com/services for more information.  We offer a free 30-minute intro session to how SoulFullHeart could serve you in your healing journey.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Going Inward With New Layers Of Vulnerability And Humility

by Kalayna Colibri

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We are being invited to feel our anchors and what has held us and conditioned us within this dimension we call ‘3D’, ongoingly. It seems that every shift in the weather, every start of a new season, every cosmic occurrence, is all bringing us back inward, or at least opening up the doorway to do so. There is nothing we have done ‘wrong’ to bring these energies in. They are not punishments from a punitive god or goddess that wants to purge the world of the filth that parts of us feel we are or must be. They are reflections back to us of us… of how we’ve treated ourselves, let alone each other. Of what we’ve been willing to claim and what we’ve been willing to leave behind… as well as what we’ve been clinging to that needs to be let go of. Our conditioning tells us that if we are feeling bad as a result of something that is happening outside of us, then we must have done something wrong. I feel to share today, that this is not what’s true… and that even this reaction to your reactions and to the churning of your 3D life and being, are what is being reflected back to you now.

We are asked very often if not regularly right now, to really look at and feel our conditioning, where it has come from and how we relate to it. We have so much of a legacy from those who came before us ingrained within us, that we have necessarily forgotten that we are here to do and be something different… yet this journey must begin within and it must reach into our subconscious to unearth what has been long-buried.

Among these layers that we are being asked to feel, are the layers of protection. It’s actually an expression of self-protection to believe that all things are happening outside of you, to you. This protects you from really feeling yourself and your parts. This keeps you from landing in you, as it keeps your gaze from going inward where the real change and transformation can take place. It is a new place of vulnerability and humility, to realize what we’ve had going on inside of us all along. It heals and dissolves our walls within so that we can eventually have no walls against the world and the people in it too.

Today, if you choose to, you can begin to feel what it is that makes you feel as if you don’t want to go inward. Even feeling this much can bring you to a powerful place of newfound humility and a reconnection to an experience of love and the Divine that you had forgotten about… ❤

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My beloveds in SoulFullHeart and I, offer space-holding sessions for your inner explorations and healing. If you’d like to, you can try a free 30min intro to the process. Just visit http://www.soulfullheartwayoflife.com/sessions for more information. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Equinox Energy Update: Finding Balance and Trust In The Midst Of UPHeaval

By Jelelle Awen

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The EQUInox passage happening….an invitation for balance in a phase of seemingly extreme upheaval in Gaia’s weather manifestations and some personal inner chaos too to push up the most tender and core wound levels to be felt and healed. How do you find balance in the midst of such a collective and personal time of transition and shifting consciousness?

Coming into balance has a changing definition during this phase of the ascension process then it did before. It isn’t about just finding calm, peacefulness, centeredness, not being reactive, suppressing all ‘negative’ emotions. It isn’t about just meditating away your tensions and anxieties and fears. It is about integrating what got downloaded to you during the total eclipse in August (and with ALL the intense energies in August) that offered your highest timeline service of love here…integrating this download WITH the reactions that come up in response to this from your emotional body.

You are being given tastes, glimpses, dreams, senses, synchs, new connections, resources, transitions, death AND rebirth opportunities to embody this new timeline choice point by choice point. You are being offered external shifts that are ‘happening to you’ and yet really are happening WITH you on the soul level IF you hadn’t proactively made some of these changes yourself. Experiencing seemingly random ‘weather events’, for example, can offer this opportunity in a catalytic and powerful way (in collaboration with your soul/higher self) that parts of you may not allow you to make otherwise.

Balance in the now comes from the return to a sense of trust and surrender even when (and ESPECIALLY WHEN) your life is in upheaval. Even when loss is much more common than gains; even when you are saying ‘no’ more than ‘yes’. Even when material things have been taken from you; even when what you previously thought was your soul purpose work has fallen away; even when your most beloved animal companions have left you (which seems to be happening quite a lot right now!); even when your previously comfortable relationships no longer work for you and need to complete. When it seems as if the highest timeline dream is farther away than ever AS the old collapses around you, and yet somehow you return to trust that it is ALL right in the bigger picture. You feel how what is being lost is only making room for the new to come in. You are experiencing the necessary void before the new manifests.

The anchors to 3D life seem somehow more obvious than ever in this phase. This can leave you feeling like you aren’t as ‘far along’ in your awakening as you previously thought you were. The 3D anchors of your 3D self are meant to be MORE in your face so that they will receive loving attention from your heart. Sometimes they become painfully obvious as the tug and pull becomes more conscious and the suffering that they cause or the undigested woundings that still need to be felt become more clear. This is about making way for the higher timeline reality, so the previous traumas need to be triggered to be felt some how and in some way. What has been able to be avoided or transcended or diverted no longer can be. Balance is discovered in holding space for the process of feeling it all, reliving it with the 3D parts of you that are experiencing it.

Balance sometimes looks like trusting that you are being guided even as you are more lost than found…..somehow feeling secure even in the jumping off of cliffs into the unknown rather than clinging to what has been known. Turning away from consciousness states that feel good and high in order to ‘go down’ to be with what most needs your attention. We are being invited to TRUST what is happening to us as we align with what we are here to BEcome and live out as we continue to move into the new together……finding a NEW kind of balance from within as connected to Divine Source.

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

The Wealth Of Your Woundedness

By Jelelle Awen

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The preciousness of your vulnerability…that which is often hidden away, like a buried treasure within your emotional body. Buried to keep it safe by the part of you that protects and guards and has ALWAYS needed to since you came here to 3D life and confronted the harshness of separation and duality.

The tenderness of your pain…that which expresses in tears that you may hide behind your hands or save for private and alone times to express and still do. Learning to cry without sound as a child or teenager, preferring to let it out in the sanctuary of your bedroom or other private space.

The wealth of your woundedness…that which can feel like a curse or a burden to parts of you, yet actually contains gifts, these textures of previously undigested traumas opening up rich landscapes of feeling, inspiration, compassion for yourself and others.

All these previously hidden things are looking for the light of your day to shine on them. Inviting them out of the shadows, to be embraced, cared for, and SEEN. Your beloved and loyal protector showing you where they have been buried, so you can feel and heal together. Divine energies, Divine mama and Divine papa when needed, create the safety, offering the right timings and phases, the supportive container within to hold the emotive explorations.

Your higher self and soul coming into your body…coming in to infuse you with courage for the journey into the deeper depths of densities and suppressed feelings in your emotional body and in your Metasoul/other lifetimes. The bliss of this soul reunion allows for the downward digging that grounds in the higher frequencies into your heart.

The wealth of your woundedness…..the repeated beacon of your pain that is triggered by crashing romances, clashing relationships, conflicts and tensions, changes and transitions. Life continually bringing you ALL that you need to heal if you will just accept it as such and turn inward to see what it is offering you about you. The beacon of your pain calls you to go within; it calls you to discover the inner treasures; it calls you to return home to yourself over and over again.

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

The Buried Treasures Of Our 3D Self

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Sitting. Meditating. Thoughts swirling all around. Analyzing, comparing, judging, questioning, doubting, wondering, and hiding. I can feel the density of it all and yet my highest heart and soul is holding it all with care and compassion. I am on a path. A journey. One that has chosen to come to terms with these 3rd Dimensional polarities and woundings inside me as beloved parts of my Highest Self.

I can remember the days before beginning this process.  The days where I would be looking for any form of relief I could find to make all the intense inner energies just go away.  Not be felt anymore. This ranged from self-help to spirituality to substance abuse. Using movies, food, exercise, sex and socializing as ways to cover over what was so front and center in my emotional body. Yet I just couldn’t find the courage to really go IN and deal with it all, for I could intuitively feel that if I did, a part of me would have to let go of all the suffering it had been used to as Life itself.  It was an existential identification with the pain in a way.  Who would I be without it?

It almost seems odd to feel that a part of us would be addicted to something so painful. But when you make the choice to finally go into the hard-to-feel places, you realize how much of this part of you has been invested in it.  That it has become its world. It has substituted something much smaller in place of what is much bigger, yet it hasn’t quite picked up on that until it has been given the time and space to feel and see it.

This is where the 3D self begins to recognize all that it has done to make life navigable and bearable. Even using higher frequencies to by-pass the lower ones. It is a tricky circumstance because it all feels right until what remains unfelt comes back again and again.  The oil of our wounding continues its ascension just as much as our consciousness. I can feel that in meditation.

As we have been developing the SoulFullHeart process more clearly, with an emphasis on the 3D Self in the beginning, I can feel all those nooks and crannies that still hold court inside my emotional body.  They don’t hold the same power as they once did but they are there nevertheless. It has been generally referred to as our Ego, and it is something that has gotten some negative publicity.  Something to transcend rather than heal and transform. This aspect of us is a very important part of our ascension as it holds so many traumas and fears. It is seeking love and integration, not annihilation.

So in this moment I hold those fears, judgments, and doubts as sacred beings inside my heart. They are the keys to new worlds inside me and a transformation of the world outside. I can feel some difficult things that still need my attention and that means I am on the right path.  Not that the path is meant to be hard, it is just that we set up some challenges for ourselves to live our way through so we can find out what it is we are truly all about and what we are not.

This new focus has lit up something in my own journey, and when you start to feel these hidden wounds within the context of a larger process, you too will begin to realize how much gold has been buried inside you awaiting your harvest. All held by the love of your Higher 5D Self and your Divine Parents.  They are what brings us to the next going-on place toward our greatest calling in the service of love.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

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