Your Inner Thanksgiving

Today is Thanksgiving Day in the US. This day does not have the same energetic impact on me anymore as I am not currently in those grids. BUT, it does bring up a lot of memories and reflections. I know that it is a day for feeling gratitude for all that we have and had. It is good to do that. To have a reminder; to take a breath and just be grateful for it all, even the not-so-good as it can lead us to the healing places where there is more good.

However, there is an authentic gratitude and a false gratitude. One that covers over the truth that parts of us hold about all aspects of our lives from the people we are in relationship to, to our jobs, to our health, or to the circumstances in our life. A part of you may not be so damned thankful. Maybe he/she is frickin’ irritated, hurt, angry, or just plain apathetic to it all. Whatever authentic joy that does exist inside can be neutralized by these parts unless they get a place at the table too.

Yeah. There is a Thanksgiving table inside you. Around it lies all the aspects of you that have all sorts of opinions, truths, reactions, and joys. Your inner child can be relegated to the kid’s table by the parts of you that don’t want to feel certain things from pain to joy. They can be judged and ignored. There is an inner patriarch or matriarch that has it all under control and knows what is best for everyone. There is a protector at the door making damn sure it doesn’t get too out of hand or that no one accidentally slips and tells is like it is. A gatekeeper that is holding the cap on a plethora of metasouls that are popping in and out of consciousness. Wow! This day is full of so many trans-dimensional dynamics! No wonder we just eat like crazy and fall asleep!

I know this is a general and typical representation, but it is a great way to feel what may be happening inside of you on this day and the days to come this holiday season. It is actually the best time to really feel what is real and true inside of you. Making contact with this inner family is the gift that keeps on giving. It leads to the real source of inner peace and gratitude. You get to be the Head of Household and create a new way to celebrate on the inside. Listening, feeling, and holding these parts and making new choices of relationship, vocation, and geography that are more aligned with this healed and more authentic state of being.

To get in touch with these dynamics inside of you that may be creating a lot of stress, anxiety, or depression inside of you this season, all of us at SoulFullHeart are here to hold space and offer a heart-open reflection of the aspects and lives within you. To help bridge to a new world of self-love and self-leadership. I send you much love and blessings on this day and may it be the most real day of them all. That is something to be grateful for.

Painting by K. Amelia Bates

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Life After 11/11/11: Time To Fall And Flow In Love

Falling in Love is probably one of the most triggering experiences we can have. The feeling is not just related to two individuals but it can also be related to a geography, a vocation, a craft, a community, or a perspective. It also doesn’t have to be outbound. It can also about falling in love with yourself. That one feels like it takes a bit of healing to get to as we are so conditioned to loving Other rather than Self.

I feel as if these current codes coming at, in, and through us are advocating for us to fall in love. Just fall. Surrender. Risk, Explore. When we truly “fall”, we are letting go of all that we have been conditioned and taught what Love is supposed to be. We are also confronting all that we have experienced love to be or not be and how we have been hurt by it.

But this fall is not just a reckless abandon. It is a moment-by-moment feeling through. Not so much managed but rather lived into with an open and transparent heart. Connecting with all parts of you that are in fear and joy both. Or fear of joy for that matter. The deepest fear can be of losing it all, being rejected, or losing yourself altogether in oblivion.

I write this as I continue to check in with myself and my emotional body. Doing a spiral scan that is seeking deeper ground with my heart and soul. I can feel the edges of my next steps both in regards to outer leadership, romantic relationship, and deep self-love. I feel the part of me, my Gatekeeper/Protector, that is so very much confused and uncertain about this “falling”. It feels existential and alive at the same moment. Like standing at the edge of a giant orgasm that could swallow you whole. Fear and ecstasy both. What does it truly mean to “fall in love”, especially with yourself that gets to overflow into and for others?

This is beyond egotistical selfish vanity. This is a deep meeting of yourself in a way that is like meeting your favorite star, heartthrob, soulmate, and guru all in one package…and its YOU! What the hell? It is also surrounding yourself with those that see that very thing and honor it deeply as they honor themselves. You are doing “work” that can only be described as “Love In Action”. This feels like daily life in 5D. It is moving from Falling In Love to Flowing With Love. Yum….

But it takes some deep healing and inner work to get there. It is why we are here. It is part of our DNA to do this work (more on that later). What does falling/flowing in love look and feel like to you? Where does it get constricted by fear and doubt? How can we get to a place where the greatest love of all is truly inside of us? Feel all the parts of you that need love and that is a good place to start.

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Honoring The Courage To Feel: A Gatekeeper’s Journey

Tender tears flow. This is the moment of feeling. Healing. Letting go and letting in. In recent weeks I have been connecting with another layer of my defenses, my protection, in the form of what we call the Gatekeeper. They are the holders and guardians of our soul story and soul pain. I have had several incarnations in my healing process and this latest one has been one that has been like the Wizard of my Oz. He was found in deep resistance to feminine intuition and guidance. It was a subtle energy that was very much closely connected to my waking consciousness. A cognitive dissonance arose in me and I began to feel a bit lost in what was me and what wasn’t.

As I began to commune with this energy more and receive space-holding from Jelelle and reflection from my beloved Kalayna, I could begin to feel a conscious separation that is all part of this work of differentiation. The energy became less unknown and more knowable. More willing to be seen and connected with. I could feel how this aspect of me has been so closely entwined with me most of my life and came out in bits and pieces over the course of my healing.

But this has felt core to me. The themes he has shared with me have been themes that have pervaded my consciousness my whole life. Guilt, shame, cowardice, judgment, rejection, fear, doubt, hopelessness, and even rage. Our Gatekeepers are like sponges that hold this vast arena of our soul in a what appears as a finite container of energy. This provides a huge feeling of burden and responsibility. I have equated it to the image of Atlas in past writings.

He was originally found in a large cavernous space under my castle as a dragon protecting my inner treasure of heart and soul. But this was mostly a projection of defense he has since shown himself to be more human in form as the lifetimes on this planet would have him, and me, accustomed to. We have been in contact daily but he has been a bit elusive due to his own distrust and acclimation in being seen. Today he let me in a bit more to feel the deeper pain of creating a wall to his angelic home.

From his words, he felt how much he had fused to this dimension and assumed the role of responsibility of what happened to my soul, rather than the intended choice of being a guide. The experiences of myriad timelines had shuddered his heart through the volatility of human pain and emotion. He chose a life of hiding and self-sequestering that only acted as a barrier to receive the Love from whence he came. I was guided to play some piano music that has always brought this feeling of missing home into my heart. As I played it, the tears came and the heart opened even if just slightly.

He could feel the waves of love coming from “beyond” yet are very much right here, right now. It has been hard for him to let that in as it means to feel the pain of putting up the walls in the first place. So the tears are bittersweet, but tears nonetheless. They are the process of Love finding the pain and giving it the healing that it wants and needs in order to move on and move up to new frequencies and timelines that offer more ease and joy and less heaviness and difficulty.

It wasn’t a full dam break but a good start to begin to shift something so profoundly core in my life. In my quest for wholeness, self-love, and service of love. The image that I chose below is one that represents my Gatekeeper and his lonely search for Love even when he has resisted it so. It looked as far away as the stars but forgetting is had always been there right there under his feet and in his heart. This is my honoring of him and his courage to keep marching on.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Subtle Consciousness Of Our Resistance To Love

Shades drawn. That is what it has felt like for a part of me the past week or so. A lot of preparing and doing during this timeline shift. It is an arrival of something longed for yet something difficult to let in. A part of me choking on goodness, love, and joy. The fear of losing this Garden of Eden, this Paradise once again. So the fear projects. It searches for what could happen to be denied and rejected. This creates its own loop and illuminates another place in my soul to explore. To invite into a relationship with myself and Love. But it does struggle to let that in. To trust it all.

As each of us takes on this journey of deep soul healing, challenges come right at the point of actually getting what you have always wanted. This is where, for some of us, the value of our Being comes into full view. It is a subtle consciousness that can take down all that has been strived for and desired. The collapse of a relationship, the rejection of a soul gift, or the judgment of our most vulnerable intentions. Our worth, our power, our deepest treasures are tender things that are fiercely guarded and protected, even to the point of not having them at all.

So it is this time when we go into the recess of our deepest fears and regrets to find that subtle consciousness within and connect. Listen. Hold. Sometimes you go off radar to the outside in order to catch the nuances of this energy. But it is important to not disappear, as easy as that can be at times. I have had to do that with this aspect of me. It is used to being in hiding. In the shadow. And being so close to my inner treasure, it has been very protective and guarded. All for very good reasons that I hold with compassion.

This is part of my healing. My growth. My own self-love realization that I am a gift to myself and the world. That I have edges, shadows, and fears. But the most important thing for these parts of me to feel is that they are not alone, nor forsaken. But rather whole and forgiven.

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Our Beloved Bubbles

Our consciousness is a bubble. It can be a small one or a massive one. It can be comprised of fear, anxiety, and depression, as well as joy, peace, and knowledge. We can use anything to create a bubble. We need the bubble in order to be in this dimensional frequency. It provides the necessary veil for our growth within Experience. In my opinion, even the most non-dual enlightened or galactically-activated individuals still exist in a bubble. Even The Infinite needs The Finite in order to experience Itself.

Bubbles are both mental and emotional. Our knowledge of what is ‘real’ and ‘true’ continues to shift and evolve. This happens as we continually ask questions such as “what if?” and “why?”. The same holds true for our heart bubbles. Our protective layers that are there for their own reasons and purposes, yet keep us from fully letting in the bliss mess of aliveness and love.

As this Gaian ascension process continues, we reach the boundaries of these bubbles as they are meant to be popped in order to enter the vastness of our new bubbles. New energetic frequencies that can only exist beyond the confines of the old. These moments of experiencing the boundary of our assumptions and comfort are the moments where Love is the one thing we need to lean into so that we can be born into what we signed up to experience and be. The bubble is meant to grow and become more transparent even when it feels so good to be in one sometimes.

I have become acutely aware of my own bubbles in my process that lead to new phases of questions, curiosities, forgiveness, compassion, and action. Feeling the parts and aspects of me that are coming to the surface of my emotional and spiritual reality. It is not about hunting, fixing, or shattering the bubbles, but rather about just continuing to feel where we are being invited to go into so that we are not just suffering or hiding in the world we have created for ourselves.

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Owning And Transmuting The Prison That Lies Within

When one has been denied freedom, whether in the form of prison or being captured, for a very long time, there is something that happens in the mind and heart of said soul. It is like a form of The Stockholm Syndrome where you have identified with the captor/imprisoner in the name of survival. Only, in this case, the bars are no longer in front of you but they continue to exist energetically anyway. They were all that was ever known.

I have been digesting this inside of myself the last couple of days, where I can feel aspects of me that have been used to a particular consciousness, or way of relating to the world both inner and outer. There are goggles that are placed on them that were not put on them against their will, but so that they could ‘deal’ with the very real reality of True Freedom that stands right in front of them. They are not oblivious to this reality. It has been a necessary part of a healing process.

If there is no matrix, or if there was never one to begin with, we are left to address our own ownership of that which we feel like is imprisoning us. We are left to reconcile that we are the captor and the captured both. We are highly efficient and powerful creators that can manifest more than we are able to let in so we can use the power of our projection to devise all sorts of excuses that can buffer us from that reality, that I hold as my personal truth.

As the dawn of the New Era is shining is a powerful Divine light upon us, the shadow of those prison bars is becoming increasingly clear. The truth behind their existence needs to be taken responsibility for or else they will continue to stand right where they are at. I hold that these limitations, these projections, these fears have all been necessary but no longer serviceable. They are held inside by parts of you that have a long and varied history with both persecution and being persecuted. Captor and being captured. Find, feel, and release the chains of these heart and soul beings so that they can be transmuted into the grandeur of love they truly ARE.

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Energy Update: Geomagnetically VERY Active Month Of September Begins W/SOULar Wind Streams/Auroras

By Jelelle Awen

Two SOULar wind streams are coming into Gaia’s atmosphere, flowing out from the ‘hole to make us whole’ in the sun’s surface. The first one is already here, September 7th through the 8th, with SOULar winds up to the 500 km/sec range. The second one is following on Sept. 11-12th. Auroras will be bountiful during these winds, along with the approaching Equinox on the 22nd of this month.

The Equinox brings with it cracks that open up in Gaia’s magnetic field. These are fissures in Gaia’s magnetosphere and SOULar wind can move through these cracks that they open to create brilliant Auroras, like the one in this photo. Opposing magnetic fields of North and South inside the SOULar wind partially cancel each other out, opening a crack. This happens with greatest purpose around Equinoxes with September being one of the most geomagnetically active months of the year, according to spaceweather.com.

HIGH geomagnetics and SOULar winds amplify inner polarizations….just like Gaia’s opposing North and South magnetic fields. You have opposing forces/energies inside of you too. Templated from 3D life, culture, and conditioning that holds a constant tension of ‘good against evil’ and ‘light against dark’ paradigm. Templated from your caregivers, who inherited THEIR inner polarizations from their caregivers, who got from their caregivers, etc. This is the legacy of charged reality that has been 3D living.

These geomagnetic energies can illuminate these forces….the Punisher voice ‘against’ the innocence/shame…..the inner empath ‘against’ the inner narcissist. These parts can be brought into peace and harmony through your inner ambassadorship with them, between them….and these energies help to hold that space, even as they act as a mirror for you to see these dynamics.

These geomagnetics also offer activations of masculine frequencies. The Divine, sacred ones from the Cosmic Sun provide clarities of soul purpose and courage for next action steps to live that out. These frequencies LIVE inside of our inner masculine too, once he is freed up from guarding, being overly protective, trying to keep us safe, suppressing our inner feminine (in whatever forms that plays out.)

Your inner masculine can take the form of what we call the Inner Protector, who plays this ‘role of vigilant guardian as a complete necessity for surviving 3D consciousness experience and experiment. The Protector is as necessary as a space suit is to surviving in outer space. This is not a part of you to banish or resist…..yet rather to embrace and get to KNOW. Here is a guided meditation to meet yours: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s

I can feel in my own masculine activated by these geomagnetics, who is quite softened from many years of process with him. He is the ‘other half’ of my expression, more and more in balance with my feminine. They flow together, with much less charge than ever before…..and ultimately he trusts ME to hold the space. I can feel when there is tension in my masculine though and it usually relates to change/transition and the ongoing unfolding of SoulFullHeart as my soul purpose expression here. Moments of heart space connection with my masculine allow him to rest again, to collaborate with me, and to move into deeper frequencies of trust.

These ongoing and VERY necessary sacred masculine activations can be experienced in body pain, interrupted sleep patterns, intense emotional feelings and outbursts. The degree and depth of this is connected to how much needs to be cleared, felt, and digested in your emotional body and Metasoul. Conscious connection with your masculine aspect(s) can hugely support the riding out and letting in of these energies with more grace, flow, and ease!

Photo of Auroras taken by Yuichi Takasaka on September 5, 2018 @ Yellowknife, Northwest Territories, Canada

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

To The Precious Parts Of You

By Raianna Shai

To the part that protects: 

Thank you for your service

And for keeping me from harm

I love the way you care for me

And how you work so hard

But it’s time to rest now

And let me lead my heart

For now you have a brand new job

To feel your bigness soar

 

To the part from the “past”:

You show up as my inner teen

The part of me that questions

Just what and when and how things work

And why we aren’t all honest

I love your flow of truth and passion

How truly you want change

But now we choose to heal ourselves

To forge the path ahead

 

To the youngest of parts:

Your precious laugh, tears and smile

Fill my heart with joy

The way you see the world around you

As an extension of the heart

I love the magic in your being

The fears and worries, too

I am here now, to protect you

And let your love shine through 

 

To the keeper of the soul:

The work you do is magical

And really quite a feat

I stand in awe of your grand grace

But wonder how you are

The time is now to journey on

Into the Metasoul 

And then you will be done on earth

To carry on your heart

 

To the part that judges:

I understand how you must feel

When people say you’re “bad”

We’re told to push and shove you down

But you just want to help

Thank you for protecting me

The only way you know

But now it’s time to learn from love

And lower down your sword

~~~

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Quick Chakra Cleaning Meditation W/Jelelle Awen (Video)

SoulFullHeart Teacher/Facilitator, Ascension Guide, and Author Jelelle Awen takes you through a quick white light cleaning of your chakras. In less than ten minutes, you connect with and clean your main seven chakras plus your Personal Sun chakra. She also shares sunrise codes and ocean energy from Puerto Vallarta, Mexico.

She introduces you to your Inner Protector, a part of you that guards and protects you and makes the transition from overly protective to Divine guide/channel opening up access to your Metasoul/other lifetimes.

For another guided meditation to activate your ascension chakra vortexes, go here: https://youtu.be/qBb3eBzv70A

For more information and another guided meditation to connect with your Inner Protector: https://www.youtube.com/watch?v=7ciJI…

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

Introduction To The Parts Of Yourself And Soul

By Jelelle Awen

The worlds that these parts of us live in are SO real and so available to be visited. I have been so gifted and honored to venture into so many inner worlds with parts and Metasoul aspects of people in the last couple of years especially. There are many commonalities and similarities that these parts seem to share…even as every one of them is VERY unique to the person and soul.

Let me take you on a quick tour of these inner worlds to meet these parts of self and soul. You may feel a strong sense of recognition. You may respond with sudden tears or released sadness. You may hear and feel your own parts of self and soul responding with a desire and need to be felt, connected to, and seen.

First is your loyal Inner Protector, who is so often just standing by, on guard and vigilant. Lonely for company and companionship, yet unwilling to leave their post for any reason. The need for love that Protectors feel is buried beneath the duty and absolute necessity for protection that 3D life has required. They are covered up in various forms of armor to protect their heart and YOURS. They are standing in front of the castle of your essence….waiting, watching, and most of all guarding the precious contents (other parts) inside. Once connected to and loved, they become healthy boundary setting, healthy self protection. They transform into your 4D Gatekeeper who has access to all the timelines of your soul.

Here is a guided meditation to meet your inner protector: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s

Inside of the castle are your Inner Child and Inner Teenager. These ‘girls’ or ‘boys’ are often in shadow….tucked away for safe keeping in the high up turrets or the deeper dungeons. They are often SO sad, lonely…the Inner Child forgetting what it means to be free, to feel joy, to feel magical, to feel connected to your star family…..all frequencies that they can return to when received with love. The Inner Teenager vacillates between rage and hurt….wanting to be alone and wanting so desperately to be loved. This part transmutes with conscious connection to passionate expression, creative/soul purpose expression, and innocent sexuality.

Here is a guided meditation to connect with your Inner Child, Protector, and Divine Sophia: https://www.youtube.com/watch?v=0yuiBDIp2Oo&t=1707s

Here is a guided meditation to meet your Inner Teenager: https://www.youtube.com/watch?v=Vu7nRmyzu0E&t=9s

Your Inner Punisher is usually in the shadows, in the dark….feeling ostracised and lonely…..using self judgements of you and others to repel, yet, mostly, to protect from barbs coming from the outside. Your Punisher has important discernments, intuitions, and truths to share with you….connection with them transmutes their energy from judgement without love to healthy discernment WITH love.

Here is a guided meditation to meet your Inner Punisher: https://youtu.be/0cTe6ayIAWk

There is also your Inner Mother and Inner Father….the internalization of the templating that you received from your parents. They can have quite a polarized relationship to each other, for which exploration with them can help to heal and defuse…..opening up your heart for more healthy gender expression and sacred union.

There are others that come from the source of your Metasoul or your individuated soul source. These Metasoul fragments are your soul brothers and sisters living in other timelines….living out karmic patterns that hold woundings that are repeating/recapitulating in YOUR life too. They express as an infinite range of species, energies, and universes. Connecting with them offers immense and effective gifts of karmic healing, soul gift expression/exchange, and quantum collective healing too!

Here is more about parts/Metasoul aspects: soulfullheartwayoflife.com/parts

This gives you a glimpse into the wonder world of your self and soul….beyond the ‘I’ that you’ve been taught is who you are is the REALity of the energies that HAD to form into expressions in order to fit in with 3D life. Beyond the ‘past life’ picture that makes things ancient rather than acknowledging how they live in the NOW, there are expressions of your soul that WANT and NEED to unify again.

Separation from these parts allows for a collaborative relationship to form. The original traumas and woundings happened in relationship and heal in relationship too. You become a loving, compassionate, and curious higher vibrational frequency of love that can rescue, save, feel, and BE with the parts of yourself and soul that most need you.
 
This is not just a therapeutic process to connect with these parts of yourself….yet also a deeply spiritual one. It allows your soul frequency to unanchor from 3D trauma places/scenes and woundings in your emotional body as held by these parts of you. As these parts release the trauma, they can ascend and awaken into your 4D and 5D self….they can integrate into your arising sacred human expression as Divine love!
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If you’d like to go on a deeper dive into YOU to meet these parts of yourself with the support of an experienced and very heart open guide, I offer 1:1 bridging sessions with women and Raphael Awen & Gabriel Heartman with women and men to explore this inner terrain. More info here: soulfullheartwayoflife.com/bridging-session
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Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.