Physical Body Ascension: Being With Chronic Illness Through Parts Work

by Kalayna Colibri

Art by Rassouli

Sometimes it feels like pure bliss to be in your body and to be in this dimension… there is so much you get to do with your body. You get to explore your sexuality, get lost in dance, walk, run, do yoga. If you’re a woman, you get to explore if you want to have children or not and have your body become a sacred vessel for new life.

At other times, it’s painful to be in the density of your body, especially in the density of this dimension and going through all of the changes you’re going through.

Your relationship with your body during Ascension is critical. It’s so important to take care of yourself in all ways. If you’re anything like me, you’re probably someone who seems to move things emotionally through the physical body. There is a lot of purging going on with these upgrades coming in, and because of this and the need sometimes to move our emotional and spiritual processes THROUGH our physical bodies, there is a lot to pay attention to, be with, and love (as much as we can) as it comes up.

I’ve had allergies for as long as I can remember. I had childhood asthma too, which I really feel was ‘cured’ actually by star BEing visits (abductions) I experienced as a kid in this lifetime. I really feel like they would visit me, bring me to their ships, to help me find my feet in this dimension and live into my Service-Of-Love purpose. The allergies came up again today. They’ve been moving in and out of my body for a while now, because of upgrades coming in and helping my parts let go of them too. I’ve realized that parts of me have felt my allergy symptoms as ‘love’… a reason to take time off or check-out of life for a while. I’ve noticed that they come up when parts of me feel overwhelmed or I’m going through many changes in my life. They’ve been a heart-rail for them to hold on to. The more 5D Self I grow UP into now though, the less my parts will need them and the less often I’m experiencing them.

This piece feels important for everyone who has had chronic or persistent illness. Journaling with the illness, being with parts of you who associate themselves with it, are ways to find more info about why it’s there and what it has offered parts of you for so long now. It feels like sometimes it’s part of the upgrading and purging process too. There’s an invitation here to not make pharmaceuticals ‘bad’ if you are suffering terribly, yet there is huge value in also feeling what soul pieces could be coming up through your illness as well as this-life emotional pain and what alternatives there could be for some relief, including just BEing with yourself and your parts.

The physical body wants your love and curiosity just as much as your other ‘bodies’ do and it so needs everything you’ve got within you to help it upgrade along with you in all other areas of your sacred life! ❤

~

If you feel you’d like some support in feeling through what you’ve held in your physical body and how that ties in with your emotional and spiritual bodies as well, visit: www. soulfullheartwayoflife.com/sessions to feel into asking for some session space with one of us. LOVE to you and your body too. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Make Friends With The Gap!

By Raphael Awen

What gap?’ you say….

The gap between where you are and where you’d like to be….

The gap between what you are feeling and what you’d like to be feeling….

The gap between the company you keep and the company you dream of keeping!

Without the gap, there is no reason to be here. Without the gap, there is no growth or learning, or remembering.

Without the gap, life is dead. God forbid, that regardless of what new realities you attain to, that you are left without something to reach for – to BRIDGE to.

Part of the gap that has deep and profound meaning for me is offering myself as a bridge in serving others to discover more of their Higher Self embodiment, more of their authentic self manifesting in their everyday ‘what it feels like to be them’ kind of worlds.

I’d like to extend this offer to you personally (for Men and Women). If you’ve felt drawn to myself as a resource for whatever reason, I’d like to hear about it. I’d like to forge a working relationship with you, based in heart and soul GROWTH. Please PM or email me – soulfullhearts@gmail.com and let’s get GOing!

I offer a 90 minute Bridging Session that is $55 USD minimum donation, where I endeavour to assist you with something immediate that is asking for your attention and movement. This is a great place to start. Then from there, you will have a sense if what I offer ongoingly through SoulFullHeart is for you, and if entering into a weekly or biweekly session space is what feels right.

I have slots available THIS WEEK if you are ready to meet.

Much love,

Raphael Awen
more here: http://www.soulfullheartwayoflife.com/sessions

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

As A Man…

By Raphael Awen

As a MAN:

Trying to ‘be a man’ outside of a relationship to someone or something is impossible.

Manhood itself is ‘an expression in relationship to’.

There is always an arena of life in this way that the man finds himself in, that is full of challenge that calls for choice, and alignment of one’s actions with those choices.

So then life as you currently know it, is not something that needs to gottten over or around in order for you to be a man, but rather, life as you currently know it is something that needs to be embraced, faced and moved through in order for you to feel your manhood moving and expressing.

Where this gets truly rewarding is when we make this conscious and find new ways of responding and relating to all of life around us. We then see ourselves literally becoming the man of our own dreams.

We do this not by trying harder to be a man, but rather by finding and feeling the parts of ourselves that are not on board just yet for their own valid reasons with our gender and power expression in the world. Trying to be more of a man without these kinds of deeper explorations into our emotional bodies only serves to add another layer of suffering and internal war with ourselves, as a self improvement project that we tried to power our way through, is again laid to the side, on the shame pile.

Even this suffering and internal war though is not an end in itself, for as a man, we are ever finding our way and finding the impetus to our next choices. We actually needed, and many still currently need, their suffering loops to alchemize their next larger soul choices and action trajectories. There has never been a time like this time to live into what your soul came here to feel and learn as a soul who chose the MALE gender.

Manhood is EPIC, MAN! You didn’t sign up for anything small when you checked the MAN box. You signed up for it because you are up for it…you’re only waiting for a MAN picture that you can truly buy into!

Raphael Awen
www.soulfullheartwayoflife.com/sessions
I’d love to serve your epic arising into all that you already are!

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

 

April 2018’s Patreon MONEY UPdate

The Money is GOING UP!

Thank you a big old TON from all of us at SFH. I did this FB live to share our gratitude and some teaching on money – we all want a new world order when it comes to money. There is one at your and my door – let’s find the courage to step through that door!

I’m in if you are!

Thank you SO MUCH to all of our Patreon Donors! xoxoxo

 

Energy Update: Strong High Winds W/Integrating And Activating Throat Chakras

By Jelelle Awen

STRONG energies today……SOULar frequencies have been coming in on strong/high winds for days now bringing in geomagnetics day after day. I haven’t checked the latest readings on this but it feels like Gaia’s frequency is rising too….in response and in collaboration as well to what the Sun/Great Cosmic Sun is bringing in and offering us. MORE Divine Feminine in whatever ways and forms that She comes to you is available and needed right now to integrate these energies….Mother Mary, Gaia, Kali/Pele, Isis, Kuan Yin, Magdalene…whatever form/face/energy works for YOU.

These energies accumulate in the physical body/in the emotional body/in our mental bodies/in our soul field and chakras, as they are supposed to. They flow in and sometimes they ‘go in’ right in that moment…..and sometimes they seem to wait in your field for the right timing to be integrated more fully.

These energies create and bring in NEW timelines and collapse the old ones. Clearing out, cleaning out toxicities from 3D anchoring and 3D experiences. This is happening on a cellular level, a DNA level, every living cell level that is just accelerating more and more since the beginning of the year.

I am actually writing this while laying flat on my back, experiencing some sore throat/throat chakra activation as soul gifts around light language/mantra singing come in. I realized yesterday that my vocal range is changing from Soprano to Contralto/lower as I integrate more Metasoul aspects in the physical, as we merge and unify. This is how the quantum healing shows up in our bodies too!

Because I’ve been inviting these upgrades in for days now and following rabbit holes to learn more in response to them and been negotiating/connecting with a Metasoul sister of mine who experienced trauma/suppression connected to expression of these gifts in her timeline, I am ready and I am receiving these upgrades. I feel already how allowing this integrating (although in the moment uncomfortable) will serve me, my Metasoul, and love too as I feel light language songs coming set to music played by Gabriel and others in our SoulFullHeart community (a SoulFullHeart Experience Band is forming!).

While I have been holding space for my own process, I have experienced beautiful and powerful sessions with women recently…..just LIFE and reality changing frequencies of healing and love that come in as the parts reality is acknowledged and REAL feeling and emotional reality is validated……that are weaving around and through my own process too. There is space for BOTH and love serves love in these moments.

This feels like an aspect of the NEW reality for us all….BEing with our own sacred processes, feeling and holding space for ourselves and what ALL parts of us need. Responding to the Metasoul/other timeline aspects that are coming through along with the timelines they are in being energized to us. Feeling and validating this ALL as real……while also ‘being’ in life, cooking/eating, whatever ‘work’ is for us, doing the routines and things that move life forward.

It does ALL weave together when you are in your heart, when the relationships around you support your heart and the expression of it, when parts of you are less resistant to feeling/BEing and are surrendering to it. It ALL weaves together when love is leading and your sacred humanity is arising!

MUCH love to you as we are riding the waves, BEing the waves, loving the waves!

Jelelle Awen
You can read more about parts work/Metasoul aspect integration/unification here: soulfullheartwayoflife.com/parts
And about bridging sessions with a SoulFullHeart facilitator me, Raphael Awen, Gabriel, or Kalayna Colibri here: Soulfullheartwayoflife.com/bridging-session

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Practical Ascension: 7 Key Areas Of Life – Financial Area: From 3D Money To 5D Abundance

by Kalayna Colibri & Gabriel Heartman

In this third video on the financial area of life, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer their perspective on shifting from 3D money-focus to a 5D abundance-focus. They share openly about their experience with contributing their income to and sharing money as a conscious community and how this is made possible through parts work – being with the parts of you that have different reactions to money and different conditioning around it too.

Ascension invites you into a different picture in all areas of your life, including the financial area. Moving from 3D to 4D to 5D is a process of being with all of the tensions from parts of you as you deepen your awakening and healing experiences and integrate them into your life. Money making in a 3D sense can become an anchor for parts of you to hold on to 3D as a reality, meanwhile your soul has other plans and desires. It is important to navigate and create a bridge between your deepening and expanding journey back to the love that you ARE and your life as you’re choosing to live it right now. This definitely applies in the world of finances and can’t really be avoided, as this is an area that often leaves parts feeling powerless and victimized.

Moving into 5D abundance, as Gabriel and Kalayna experience and offer it, means that you are able to see, feel and experience true abundance that comes from within. You’re able to feel a flexibility when it comes to going where your heart and soul are being called to go and investing financially in your healing, however necessary for your next steps. Being with parts of you helps to free up the flexibility, creative thinking, intuition, and resourcefulness you’ll need to truly inhabit a 5D abundance, service-of-love based consciousness.

If you have any questions or comments, you can leave them in the comment thread here on the blog, on Youtube, or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life). You can also email soulfullhearts@gmail.com.

Kalayna’s article on today’s topic can be found here.

7 Key Areas Article w/Questions from the website: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

More on Gabriel and Kalayna:

Gabriel’s bio:
http://www.soulfullheartwayoflife.com/about-gabriel-heartman

Kalayna’s bio:
http://www.soulfullheartwayoflife.com/aboutkalayna

~~~

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess. 

 Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

SoulFullHeart Millennial Digest: What Is Millennial Spirituality?

by Kalayna Colibri & Raianna Shai

 

In this video, SoulFullHeart Teacher and Facilitator, Kalayna Colibri, joins with SoulFullHeart Facilitant and ‘Social Media Maven’, Raianna Shai, to digest this idea of ‘Millennial spirituality’. Raianna shares from her personal experience and observations of others around her age. Kalayna shares her experience as well. Together they cover the age range of 23-30 and so they offer much from their different perspectives and what the spiritual world has meant for them and those they’ve known or been friends with.

They talk about the different roles of spirituality, religion and morals in their generation and how this has shown itself in different parts of people, like the Inner Mother and Father, for example, especially if there has been a religious or moralistic upbringing of any kind. Spirituality is something that seems to be being explored from the inside out in the young people of today, whereas in older generations the focus has generally been from the outside in. It really is an invitation for ‘new school’ spirituality to emerge and challenge with love the ‘old school’ spiritual scaffolding and ideas while nurturing a world that is love-focused in a genuine way.

They also talk about some of the challenges of this process for younger generations, as they reach for ideals of ‘tolerance’ and ‘inclusion’ to mend what isn’t feeling tolerable within in the relationship between parts of them, especially as they arise and grow-up in the midst of an older generation with different ideas of how life works and what love IS.  

They hope you join them on this journey and contribute to the conversation with questions and comments if you feel called to!

If you feel moved to ask questions or leave comments, you can do so here on the blog, on Youtube, or on Facebook, or you can email soulfullhearts@gmail.com

 

About the SoulFullHeart process: http://www.soulfullheartwayoflife.com/sfhprocess

Find Kalayna and Raianna on Facebook:

https://www.facebook.com/kalaynacolibri

https://www.facebook.com/raianna.tydeman

~~~

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Raianna Shai is a SoulFullHeart Facilitant and social media maven for SoulFullHeart Way Of Life.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

May Energies: It’s Time To Dream, To Remember, To Move On & UP

by Kalayna Colibri

Artwork: Emerging Love Opening Heart by Sundara Fawn

“It’s time to dust off your wings!” — I hear this today, right now actually, as I’m wondering about the energies coming in already so intensely this month!

Time to dust off your wings… this is the invitation to step into your gifts. Even the shaky steps are steps. Actually, the shaky ones, the ones where you are feeling the parts of you and Metasoul Aspects too that are scared of what could come your way if you do… these steps are the ones most worth taking. This means you aren’t out to conquer or battle but you’re bringing your heart with you. THAT is something that’s becoming more and more common these days, but not common enough just yet. You get to help lead that new movement. Woah. Not as tall of an order as part of you may think… because flying, actually, is way more natural for you than crawling along in a compressed 3D reality.

Your wings have known the exploration of the unknown. You’ve soared high above the capping clouds of the ‘normal’ and ‘every day’ even just in daydreams. You feel what’s out there and you feel how it’s not ‘in here’ just yet.

It’s time to go and get it, bring it back inward, feel how it all IS possible.

3D reality has taught parts of you to give up dreaming. I’ve never been one to successfully bury my heart and soul aches and desires for very long and I suspect you can’t really do this either, or you wouldn’t be taking this in. I see and feel YOU and what you’ve maybe had to put aside or give up for a while, but know that this invitation is for you… and that any experience you’re having of a prickly nest right now is meant to move you on from where you’ve been settled and settling. It’s time for what parts of you have only tolerated in your relationships, your career, your geography, to become intolerable. Reach for the stars again… go ahead. You’re ready.

Dust off your wings, beloved being. It’s time to fly. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: EPIC Energies, EPIC Quantum Transmutational Opportunities

By Jelelle Awen

Vibrating, churning, spinning codes streaming in from the ‘holes to make us whole’ in the sun’s surface. Coming in on SOULar winds up in the high 600’s km/second, these are bringing in geomagnetics since the 5/5 gateway opened UP access to our Higher Self, star family connection, and 5D New Earth experience too.

It feels like these higher frequency SOULar activations are staying around for awhile…at least through the end of May potentially. These energies are combining with Gaia’s churnings and burnings, Her volcanic offgassings/ventings and lava flowings….. with an elevated Schumann/Gaia resonance frequency for hours at a time in the last 24 hours to reflect this higher vibrational shift UP.

The resulting geomagnetic storms are being called, ‘minor’ again by spaceweather.com, yet, those of us sensitive (and meant to be sensitive) to these energies can feel them quite strongly. You may feel them in your body as acute tiredness or need to rest, to go within, to be flat on your back yet with your heart and soul open to receive what comes next. The aches and pains can move with this acceptance and going within too. Yet, too, you may feel excited and ALIVE…like blood is coming back finally to numbed limbs. You may swing between the two states of sleepiness and excitement!

The reason for all this Gaia and SOULar energy activity showing up is because of how many MORE of us are needed to step up and into our service of love purpose here. The transition into collective disclosure of fear polarized realities is intensifying across the board.

I know, parts of you may have so often felt like no one around you gets what you are seeing and feeling and awakening into. That it has felt at times like no one is listening or tracking what you’ve been offering. And parts of you may have felt quite alone at times in your dawning awakening, like you are shouting into an empty room. Parts of me have felt that way MANY times over the years and the corresponding despair and hopelessness and just wanting to ‘give up’ that comes with it.

Yet, there has been good reason for this going ahead of others….to BEcome prepared, to BEcome ready to respond with your heart, to serve as a bridge for those newly awakening and those others that have been for awhile and yet may need your specific frequency of love to be in exchange with them. Feel/discover/negotiate with the parts of you that have resistance, fear, and trauma from not being heard/seen/felt by others in the past (and in other lifetimes/timelines)….and move INTO what you are here to BE and do anyway. More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

The reason for all this energetic activity is to reveal the places and layers and parts of you that need your direct connection and love with them. Yes, you have done loads of ‘healing work’ and clearing and releasing and awakening. Yes, this is true. And, you may have even offered tons of healing space with and to others.

However, this is NEXT LEVEL for ALL of us now. This is going deeper to the CORE of all of our 3D anchored and undigested woundings and traumas PLUS from lifetimes/lifetimes for which our Metasoul/Higher Self Source is experiencing in the now. This is doing multiple lifetimes/timelines of activation in ONE.

This is quantum now. This is galactic now. This is moment by moment choice to BE love in service, even if that looks primarily like to yourself and ALL parts that need you.

It’s not that you are now ‘behind’ in your healing and awakening process. It’s that the Divine is asking you to go somewhere NEW, BEyond where you have been before as a soul in ONE lifetime when starting from a 3D-based frequency.

Transitioning to 5D IN the body in ONE lifetime…..WOW! This is epic stuff. You ARE an epic BEing. Accepting and surrendering that you WILL have more thing to feel, heal, and be revealed is to connect to the actual epicness of what we are experiencing right now as a collective and as individuals.

To arise….EPIC sacred human….to arise!

Jelelle Awen
soulfullheartwayoflife.com
The BEST way I have discovered for going directly to these resistant/fear-based/traumatized frequencies and actually transmuting them is through parts work/Metasoul aspect connection like we offer in SoulFullHeart sessions through 1:1 bridging sessions and free intros. More here: soulfullheartwayoflife.com/sessions
Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Journey Of Change Is Within

Within each moment there is the potential for something significant to happen that is unexpected by our veiled consciousness and yet “served to order” by our higher consciousness.

You are the boat, the sea, and the sky. You navigate the waters that were created by your own choosing. Talk to the sea. Feel the nature of the waves. Look to the heavens for guidance and direction. Use your God-given gift of curiosity and courage to embark on a journey of self-forgiveness, empowerment, and purpose instead of feeling like you are the play toy of The Universe in the midst of a storm you have self-lovingly chosen to ignore until it has become too much for your heart to endure.

Nothing that you created is beyond your power to change. The depth of your circumstance is only paled in comparison to the size of your soul that chose it. You will not change it overnight. There are no ‘silver bullets’ on the way back to Wholeness. There is pain to feel, choices to own, parts to love, risks to take, and stakes to claim.

You did not come here to watch the world go by. You chose this life to live…to ache…to grow…to ‘fuck up’…to learn…to Love…and repeat. This is your soul’s and heart’s calling. You chose humanity…now claim it with all that it has to offer in the next phase of your evolution as a conduit, creator, and conspirator for Love. Heal all that the world is needing you to heal so that you can BE what the world needs you to be…alive, aware, ascended in Love.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.