Tag: emotional healing

The Role Of Your Inner Protector

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

caspar-david-friedrich-the-wanderer-above-the-sea-of-fog

Artwork: The Wanderer Above the Sea of Fog by Caspar David Friedrich

A voice inside that tells you to be careful, and may even encourage you to have your guard so ‘up’ that relaxation feels impossible. A feeling of complete or nearly complete distrust of anyone, maybe even without much explanation or logical reasoning. A heightened sense of needing to protect yourself, that in some ways you may be so used to feeling that it becomes unconscious when it comes up and it comes up so automatically most of the time. A sense that there is a lot ‘out there’ to be wary of in terms of 3D dangers in your everyday life, but also in terms of ‘psychic attacks’ and ‘influences’.

This is the experience of having a sharp and astute Inner Protector, always at the ready, always standing at the helm, always on the lookout. There isn’t much room for feminine softness in this picture if you are a woman, or vulnerable sharing of your inner world if you are a man. There is a sense of finding ways to be in control of the situation you’re in, no matter what, even though underneath that you may feel the rumblings of actually feeling quite the opposite most of the time. In women, this energy tends to express as quite masculine, sometimes calling itself a ‘goddess’ or ‘warrior woman’. In men, this energy tends to express as overly ‘masculine’ in a way that is direct without heart, and penetrative without feeling. In both camps, there is so little vulnerability accessible, that it can feel impossible to feel anything but defensive in interactions with others.  Maybe when you are at home alone can you finally let this guard down and just be… yet for those of you who have families or a husband or wife, maybe this guard never really drops or relaxes to make room for a real ground of intimacy and love transaction with others.

Your Inner Protector has so needed to be there. In all of those interactions you had as a child, it began picking up on strategies other Inner Protectors were using, ways to control you and other parts of you, while also perhaps controlling others, however, whenever possible. Feeling offended or the need to defend against something that has been said or someone who you’re interacting with is so often a knee-jerk, automated sort of reaction from this part of you. This part has needed to be this way in a world that encourages either intense defenses and fear for one reason or other, or the complete dropping of all protection in order to access sexual or etheric experiences that you are told you are ‘supposed to’ get to. You may gravitate towards peak experiences like taking Ayahuasca or Peyote or other less natural drugs, or workshops and retreats that get you out of the normal day-to-day grind in order to elevate above the protection and find something different. The protection can be a veil on different levels of your being, wanting to keep you from feeling, from accessing YOU and your parts in a deeper way, which would lead to a more profound awakening experience.

As you heal, the need for a strong Inner Protector lessens and dissipates. Impenetrable walls and defensive reactivity turn into healthy, porous boundaries held with love and self-worth. The Protector changes form, helping you to transform as well, allowing for greater, sweeter intimacy with self and others that may challenge you in good ways at times. Ultimately it’s a process of letting more love in, for that is really what the Inner Protector is afraid of… love flowing into you and permanently changing all that it has worked to maintain up ’til now.

If you would like to perhaps try and meet your Inner Protector, you can listen to this SoulFullHeart group call and also try the meditation:  https://youtu.be/yP0OmxcSScc

If you feel you’d like to venture further into this energy, we offer ongoing sessions and a profound process around getting to know and healing your protector and other parts of you: www.soulfullheartwayoflife.com/sessions

From my heart to yours, sending lots of love to your Inner Protector and all they’ve held and continue to hold… ❤

 

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Relationship Cycles And Stories

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

wooden-hearts

Our relationships can feel like an endless circle, and run in infinite circles too… cycles of pain, of this and that being faced, brought up, fought over, over and over again, while inside of you, you feel as if you ARE the relationship and have a hard time sensing where it ends and you begin.

The same stories are told in countless ways. Stories about the friendship, the romance, the family holiday when you were 5. Some of these stories are told outright, while some are told unconsciously through the ways you’re used to being and interacting with each other. So much of this is accepted by part of you, as being just ‘the way it is’ and perhaps the way it has always been. The relationships you see around you don’t challenge this mind and heart-set of yours either, as they are stuck in the same or very similar loops and cycles. There are certain questions that are never asked about the health of it all and the degree to which it’s self-loving or not, to remain in these stories. Sometimes the Pleasantville experience of it all isn’t so pleasant, yet you remain and aren’t encouraged to ask why… and often the answer to the ‘why’ is that there are fears and more unanswered questions about how life would look without these relationships in place, or at least in the same place they’ve always been up ’til now.

To remain fully involved in all relationships around you without a chance to go inward and discover YOU leads to a world of intense defenses and protection instead of healthy boundaries. It asks parts of you to blend-in, merge, become the relationships instead of feeling what they feel. It asks you to put a stopper in your own growth and the growth of others too. There is so much more to be discovered within you, if you can find a way to take the space you need… and to listen to that voice within, that wants to help clarify for you what you need and want most and what you are most worthy of experiencing in relationship with yourself and others.

To go into YOU… this is risky for these relationships. It does ask them to change as you change, and often it seems that others aren’t willing to come with you. They have a choice to go inside too, to join you on your path or find their own. There is nothing wrong here, there is only what is real… which is perhaps the hardest thing to trust. What is real is what heals and is also what grounds you into the new soil your roots of heart and soul are aching to grow in – the garden bed of a budding ‘self’ that wants to flourish in its self-ness and explore relationships with others from a new place of worth and love that flows deeply on the inside of a YOU that you are now coming to know and become.

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Tomorrow at 11:11 CST, there will be a live stream taking place on Facebook, with Raphael and Jelelle Awen. They will be talking about SoulFullHeart, the 3D self, and anything else they feel to share. Please stop by and feel free to ask questions, comment, or just give them some love! https://www.facebook.com/events/1273156469462294
 
In SoulFullHeart, we offer an ongoing process where you feel parts of you as well as your 3D/4D/5D selves.It is an in-depth healing process that forever deepens and expands. If you are curious to know more and/or may wish to sign-up for a free 30-min intro session, please visit: http://www.soulfullheartwayoflife.com/sessions

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Buried Treasures Of Our 3D Self

Published on by Gabriel Heartman2 Comments

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Sitting. Meditating. Thoughts swirling all around. Analyzing, comparing, judging, questioning, doubting, wondering, and hiding. I can feel the density of it all and yet my highest heart and soul is holding it all with care and compassion. I am on a path. A journey. One that has chosen to come to terms with these 3rd Dimensional polarities and woundings inside me as beloved parts of my Highest Self.

I can remember the days before beginning this process.  The days where I would be looking for any form of relief I could find to make all the intense inner energies just go away.  Not be felt anymore. This ranged from self-help to spirituality to substance abuse. Using movies, food, exercise, sex and socializing as ways to cover over what was so front and center in my emotional body. Yet I just couldn’t find the courage to really go IN and deal with it all, for I could intuitively feel that if I did, a part of me would have to let go of all the suffering it had been used to as Life itself.  It was an existential identification with the pain in a way.  Who would I be without it?

It almost seems odd to feel that a part of us would be addicted to something so painful. But when you make the choice to finally go into the hard-to-feel places, you realize how much of this part of you has been invested in it.  That it has become its world. It has substituted something much smaller in place of what is much bigger, yet it hasn’t quite picked up on that until it has been given the time and space to feel and see it.

This is where the 3D self begins to recognize all that it has done to make life navigable and bearable. Even using higher frequencies to by-pass the lower ones. It is a tricky circumstance because it all feels right until what remains unfelt comes back again and again.  The oil of our wounding continues its ascension just as much as our consciousness. I can feel that in meditation.

As we have been developing the SoulFullHeart process more clearly, with an emphasis on the 3D Self in the beginning, I can feel all those nooks and crannies that still hold court inside my emotional body.  They don’t hold the same power as they once did but they are there nevertheless. It has been generally referred to as our Ego, and it is something that has gotten some negative publicity.  Something to transcend rather than heal and transform. This aspect of us is a very important part of our ascension as it holds so many traumas and fears. It is seeking love and integration, not annihilation.

So in this moment I hold those fears, judgments, and doubts as sacred beings inside my heart. They are the keys to new worlds inside me and a transformation of the world outside. I can feel some difficult things that still need my attention and that means I am on the right path.  Not that the path is meant to be hard, it is just that we set up some challenges for ourselves to live our way through so we can find out what it is we are truly all about and what we are not.

This new focus has lit up something in my own journey, and when you start to feel these hidden wounds within the context of a larger process, you too will begin to realize how much gold has been buried inside you awaiting your harvest. All held by the love of your Higher 5D Self and your Divine Parents.  They are what brings us to the next going-on place toward our greatest calling in the service of love.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

From Heaven to Hell: The Sacred Ground Of Being Popped Into And Out Of 5D

Published on by Gabriel Heartman1 Comment

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There has been an interesting dynamic occurring lately, where a few souls have been asking for assistance with a particular spiritual situation.  The scenario generally goes like this: A person has a huge awakening experience that comes to them seemingly out of the blue.  They have been “popped” into a conscious 5D awareness.  The visceral experiences vary, but the feeling is one of elation and bliss.  A whole new way of being in life.  And then, something happens to clunk them back into a denser frequency that feels like a hell in comparison to where they were at.  Intense reactions and thoughts get pushed up that make life almost unbearable to live after that.  I feel like this may be happening more and more, and those that are dealing with it feeling like they are alone in this “nightmare” that a part of them is experiencing. Perhaps you can relate with this too.

What is happening here? How could you be so high one minute and be so low the next without a sense of how or why? There could be a multitude of different individual reasons, but one general one that feels true is that there are woundings that are needing to be addressed that have not been resolved/healed in your emotional body.  The stay in 5D has a shelf life equivalent to what has been repressed and unfelt as traumas in your shadow.  There is a big soul drama being played out in the court of your human heart and it is asking for attention.

Now, how it got to be this way can be easily, and understandably, taken as it being done to you by someone else. You could ‘blame’ a negative entity or a teacher/healer’s etheric malpractice happening to you.  Once you have rescinded to the status of victim, you have lost your power.  So, first thing, you must take power back.  Realize that this is all being conducted by the Higher Self, not as a punishment, for love doesn’t punish, but as an opportunity to reclaim the buried and lost parts of yourself before taking off into deeper conscious territories of experience.  This is a big one to let in and be with for it grants the courage and conditions to make the next steps.

The next step is to feel how this feeling of hell is being held by a PART of you and not all of you.  It is a very scared 3D protector part that so much needs to feel someone bigger than the hell itself.  In fact, this part created the hell in order to be felt in all the traumas that still exist.  It says, “Hey, yo! You can’t just leave me here all alone! I have some things to say!” It is banking on the fact that you will give up the awakening path because it is too much for it to bear.  By feeling it as a separate part, a dialogue and relationship can form that can offer some relief.  There could be many “this life” 3D traumas that are also triggering Metasoul woundings at the same time.  It can be a spaghetti pretzel of a mess emotionally without the help of a mirror to help assist someone in untangling the knots, such as what we offer in the SoulFullHeart process.

It is important to understand that the “hell” you find yourself in is a sacred birthing ground.  It is not to be saved from or given temporary relief.  It is for a very important process.  It may even need to continue if your soul has signed up to experience something that it needs and wants to experience. In SoulFullHeart, there are no promises or guarantees that you can, or should, exit this very difficult place.  It is all an unfolding that takes much dedication and yet may still not yield the desired results if that is not what is meant to occur.

BUT, there is a process that can be had that can help to create the space from it so you can take the next steps.  I have had many “hell” experiences myself and can understand the intense emotions that are swirling inside.  However, there has to be just enough of a solid self and self-love there to create the space necessary to feel the parts inside you that are needing attention.  This is where the SoulFullHeart Process can be of service.  My heart goes out to those that are living in this intensity and hold it as a very sacred time, even though it feels scary as hell.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Spirituality And The 3D Self

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

seed

 

 

The 3D self says,

“I don’t always believe in ‘god’… unless of course, it’s a literal god, one who has very black and white ways of punishing or rewarding us as humans and has given us very clear rules through people we don’t question. Sometimes I feel punished or rewarded for goodness or badness. Sometimes I don’t feel much of anything and just want to be left alone… because ultimately, I do feel alone. I don’t get a visceral sense of ‘god’ or ‘god-ness’ and I usually feel drawn to compartmentalizing god too… leaving ‘him’ to when I attend church on Sundays or at Christmas, for example. Sometimes I like retreats because they don’t challenge me to live with the spirituality every day and the 4D self can at least be sort of satiated for a while by them, or at least it can seem so. Letting in the Divine scares me because I don’t quite know or understand what that means, and I really feel mostly like it would mean losing everything I’ve built or bought or earned – relationships, career, things, etc. I don’t feel or find anything ‘spiritual’ or purposeful in the every day, and most of the time this suits me just fine… if god doesn’t bother me, I won’t bother ‘him’. Life seems like an uncontrollable thing at times, and yet totally controllable in others… or at least, I’ve convinced myself I have control when I really don’t. And if I truly let that in, I would crumble – or at least I’m afraid I would.

I live in systems made of my fears and the fears of others, that are led and maintained by the most afraid members of society. God is unknowable and unseeable, but money is and relationships are, and family is too. I can see and touch and smell material things and food that I want. I can’t see or touch who made them or harvested them or at least not often, and I don’t want to look that far into anything. I want what I want in this moment and beyond that, I don’t care. To truly be in touch with ‘god’ would mean having to see more than I do now. I don’t think I want that.

You’re born, you live, you die. I don’t think much about what happens after that. All I care about is where my next fun is coming from, in the form of food, sex, or something material that shows me I’m worth something. How does ‘god’ have a chance to enter that, and why would I want ‘him’ to?”

Sometimes, as we walk into and through different chapters of 4D awakening, where spirituality then becomes a subject fraught with questions and soul rebirth canals, we inhabit a 3D reality which is essentially ‘god-less’, at least in the sense of having a daily, visceral experience of god or the Divine in different forms and energies. You may feel yourself weaving in and out of a more 3D reality of the ‘god picture’ along the way, sometimes feeling as if life is wonder-less, and that you don’t have much sense of the Divine in your life right now. This can feel really dense and as if there is a ceiling over you and sometimes you may even have physical reactions to this reality, like intense head pain, along with some emotional reactions from parts of you to different situations in your life where things don’t seem to be going the way you or part of you wants them to. As we awaken, we begin to separate out from this ‘self’ that would rather not hold a personal sort of ‘god’ experience and also the different parts that hold this as their only possible reality. The 3D self doesn’t seem to vanish, however, though it does heal more and more and gradually integrates into our daily reality and our being in a different way. Our 3D self represents ‘this-life’ wounds and pain, though it may not always feel that consciously or if it does, it may seek therapy or some form of self-help that won’t ultimately reach the deepest aspects of what needs to heal. It needs us, inside of our 4D or 5D selves, to help bridge it to something deeper and actually be with it there too, not trying to suppress or abandon it, which we can’t really do anyways.

The 3D self can sometimes make itself hard to love. It has a way in which it has built formidable walls and can feel unreachable in the sense of feeling it deeply beyond a surface-level sense of success, failure, loss, gain, happiness at getting what it wants, sadness when it doesn’t. It very seldom holds a deep compassion towards itself or others. This may not be true of all 3D selves, but for most of them, this feels like what needs to be felt, held and reconciled within each.

Ascension, in my sense of it, means inviting the 3D self to come along, loving it the whole way. This love can’t be false because this ‘self’ won’t buy it if it is, or might pretend to for a time but in the end, it won’t be deeply moved by anything you offer it. It is so often an energy of protective disbelief. Loving it begins with feeling one part of you at a time, and feeling your way into the love that wants to flow into and through you and wrap around it too. From this place, comes our deepest, purest sense of spirituality, which has always been there somehow, though the days and moments come when we feel it has left us or isn’t accessible. These phases are as much a part of our journey as the highest heights are, and every bit as sacred.

To learn more about working with and healing your 3D self, you can visit our website, http://www.soulfullheartwayoflife.com/sessions for a sense of how we hold the process and what the SoulFullHeart process is in and of itself. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

‘Time’ Is A Co-Creation Of Love

Published on by Kasha Rosa1 Comment

by Kalayna Colibri

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Our relationship to ‘time’ is changing, and we’re invited to feel this more and more.

It’s not that ‘time’ is ‘evil’. Time, like money, has gotten a bad rep due to projections and the way we hold and relate to it. Aging, for example, can be a frightening concept for a few reasons… our bodies start shifting in ways we can’t control, though parts of us might work very hard to do so. Perhaps you’re one who has over-attached to this concept of aging and maybe the idea of someday ‘running out of time’ has been scary too. It feels like so many of us have come into this life with a sense of soul urgency, mistaking this feeling as a warning that we need to get somewhere (though we may not know where exactly) and fast. Of course we do only have a limited ‘time’ on this planet, yet in another way, perhaps these urgent feelings have been more about an ‘urge’ itself. A drive to keep going, to keep feeling, to keep moving forward while moving inward. It feels like parts of us can sometimes hijack these urges and make them about something else, and of course this is the veil of illusion that we signed up for in 3D anyways and something we are meant to find our way out of. The scene from Labrynth where Sarah is stuck in an illusion and forgets about her original quest to get her baby brother back comes to mind. Though in SoulFullHeart we would hold that she chose this illusion, not that Gareth or any other entity, energy or figure did it TO her.

It’s part of our awakening to realize that time is only as real as we make it and also that it’s needed to be real here on Gaia for many reasons – many of which we have yet to uncover. Time is both a man-made and a Divinely created construction. I feel like it has been offered to us as a container to press us onward into healing. It has given us a well-laid out playground to journey through 3D and find our way through the dark tunnels of 4D. It has made us acknowledge differences in ourselves and each other, contributing, if we let it, to our sense of conscious duality.  Just like money, time is an expression of love and is a mirror too. It is often seen as ‘scarce’ and held by parts and metasoul aspects of us as a source of intense stress. What we’re invited to feel now, is that time is another aspect of abundance and that it, like love, has no inherent ‘lack’, but only more of it to let in.

This may not play out literally in our lives as we know and live them, at least not in this moment on Gaia, but we can trust the infinite nature of it, and that it too was created for and WITH us. It reminds us that we co-created the reality that we now ‘know’ and that in another way, it is as infinite as we are and wants to be a part of our manifestations in this world.

Embracing time as a gift given to us for NOW, can perhaps help us feel a different relationship to it and to so many other concepts parts of us have deemed so far to be troublesome. It’s another invitation to feel that Love has already WON and there is nothing to fight here, only to tap into as it invites us to keep tapping into ourselves and our hearts.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Parts Of You Need To Be Challenged By Love, With Love

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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There is a part of you that wants to be challenged by love. ‘Challenged’ in the sense of being shown a mirror about who they’ve been and how they’ve operated and how ultimately they have been suffering this whole time. There may be several parts of you that feel this way, actually. They want to look into the mirror held up by love and admit that they are struggling to keep it all together. More and more transparency is happening these days, whether on purpose or quite ‘by accident’, though of course there are no accidents and all is orchestrated either consciously or unconsciously or simply inspite of ourselves (and our parts). There are certain ways in which love hasn’t been able to help you feel the challenge it brings, what it wants to illuminate within you, the strategies it wants you to look at that have kept your authentic self safely tucked away and your truest, most compassionate heart out of reach.

The big soul that you are, of course you’ve had parts of you form in order to protect that bigness and keep it from expressing in the generally unsafe and unsupportive environments you’ve grown up in and lived in and worked in too. These places and faces have supported parts of you, not the authentic you. You HAVE been through a lot, yes. You HAVE felt very challenged at times, yes. And you’ve needed all of these phases in order to grow on different levels. Yet so often these situations have not been held with love and the sort of self-inquiry that wants to reach beyond self-punishment and criticism.

To let in the reality of how parts of you have held life and ‘done’ different aspects of life is to let in that there is so much more love to be felt and flowed with in all areas. So often the biggest, most protective parts of us have been the most ruthless with self and others. And they can be tricky to suss out and separate out from what we’ve always felt to be ‘you’ because they are used to blending in somehow, like chameleons, even in with the rest of the parts that make up your personality as you’ve known and experienced it. For them to actually start letting in love would mean that they are getting ready to give up the ghost and be felt AS separate from you, so they can heal and transmute into higher vibrational energies and rest too. It can feel to these parts like they are being judged when this process starts to happen, as they are being called out for their strategies and ways of being. They may want to run away, but really they are being seen and you are being shown a deep, effective mirror and really the scariest part, is that THIS is what letting in real love feels like… like the ground beneath you is suddenly rumbling and the skies are opening up to let in the illumination of who you’ve been and who you are now wanting most to become.

The magic of the love that awaits you and wants to enter your being through the gateway of your parts and your arising, rebirthing authentic self, is here at your doorstep whenever you feel ready to start letting it in… and once you’ve begun to let it in, the transformation that flows from the inside out will bring you to a place in your life you’ve perhaps only ever dreamed of. This is the reality of deep process… the firewalks and letting go in order to truly let in are all worth it when those mountain peaks of pure love on the inside are reached for the first time.  ❤

Join us this Saturday, Sept 9 @ 11:11 am CST (Mexico City) for a virtual group call introducing the 3D self. This process we offer in SoulFullHeart, helps you feel and differentiate from your 3D, 4D, 5D selves. Getting to know yourself in this way is an amazing and sometimes intense ride, that is well-worth the price of admission… if you’d like to know more about this call, you can visit our Facebook event here: https://www.facebook.com/events/110934986279085/  

You can also check out our website for more information about the process, recordings of past group calls, and/or to sign-up for a free 30min intro with either Raphael Awen or Gabriel Heartman: www.soulfullheartwayoflife.com

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Holy Trinity Of Our Inner Relationality

Published on by Gabriel Heartman2 Comments
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Through each tattered layer of what I once held so dear
What I used to cling to for the safety from fear
In order to hide the pain of keeping myself so small
I learned that I was so much more than what I had the nerve to see
The constant voices inside that sold catastrophe like it was never in doubt
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The claim that I would never be enough, so why even try
The bully pulpit of what was right, moral, and acceptable.
They were not mine, but echoes of the collective disposition to keep itself contained from
truly loving, losing, and learning.
I felt the inner dissonance.
The rub inside my hub
The core of what life was meant to feel like, not look like.
I was convinced to follow the road most traveled until I saw myself hanging on the cross
of its dead end post.
— reflections from my 3D/4D Self

The greatness of our being lies not in what we have accomplished but what we have felt,risked, and let go of in order to create the courage to do so.  We are all a part of this ever expanding depth of love consciousness.  No soul is immune.  We just choose the level of resistance or surrender.  The 3D self has much at stake in this process and needs the all compassion and holding we can muster from our awakening 4D self with the guidance and love from our Higher Self.  It is a Holy Trinity of inner relationality that serves our destiny and desire to live in the fullest expression of our being, even if we can’t fully feel or see it yet.

This is a sacred relationship and one that is an ongoing one that offers many gifts to creating a New Earth by transforming 3D and not transcending it.  It is taking what was learned and applying it through a new lens of 4D transition to an unknowable but highly desirable Heaven with Gaia. It is choosing to heal our pain to feel our Joy.

 

 This Saturday @ 11:11am CST is the SoulFullHeart Group Call where Raphael and Jelelle Awen will be introducing the 3D Self through the SoulFullHeart Process perspective. Go to this link for more info: https://www.facebook.com/events/110934986279085/
On Sunday Sept. 17 is the second SoulFullHeart Experience Live Stream event. More info here>https://www.facebook.com/events/1273156469462294/

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Multi-Dimensional Man

Published on by Gabriel Heartman2 Comments

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As I have been going through an exercise of connecting with my 3D, 4D, and 5D selves I began to realize that I have noticed women tending to call themselves “multidimensional” more then men.  I don’t know if this is because women tend to be more multidimensional or is it that men just haven’t considered their multidimensionality as being on par with women. I know that in my past I have had a part of me doubt that I have access to this “ability”.  That it seemed exclusive to women or some chosen men.

Yet when we view ourselves through these 3 lenses of 3D, 4D, and 5D we get a clear picture that we are all very much multidimensional (MD) and it is in our permission and desire to feel this in a very conscious and daily way that we can really let that in.  Men have generally seemed apt at staying very focused on one task. I guess we can really call that a masculine trait as women have it too.  So to hold this MD reality, it takes the ability to see and feel it all at once, or at least to some degree. This has always seemed like an attribute of the feminine.  So maybe it is in our connection to our more feminine side that men can access more of the permission and potential of claiming our MD gifts.

Who is the multidimensional man? What are his needs, motivations, and gifts? This feels like an unknown yet I think there are some very common themes that may run across many experiences.  I can tap into my own MD selves and see if they resonate within the collective.

My 3D Self says, “I want to be seen as sexy to women.  I want to be perceived as a good man, a fair man.  I need to be valued and accepted by others.  Following the “rules” of society will reward me with all the gifts that it has promised to offer. I want to feel secure and comfortable and have all the pleasures of the physical reality. I have a hard time speaking my truth as it can upend everything I have put in place and worked so hard to protect.  I want to be right most of the time.  It is hard for me to be “wrong”.  If I am wrong I am bad. I want to know all the facts of a topic to make informed and wise choices as to what is true and what is not.”

My 4D Self says, “I do not want to be a part of the system anymore! I do not believe that it is in my best interest OR the interest of others. I see how I constructed so much around me that was not based in my ultimate truth.  I compromised something inside myself to fit into a mold that I felt like I needed to out of duty and obligation.  I feel a greater purpose and passion that is not being expressed because of feeling stuck in a world that I don’t feel resonate with! I have a lot to say and it wants to blow shit up! Yet I also want to just go away into the woods and live in peace.  I sense a greater consciousness that exists that I am a part of yet still feel very separate from at times.  I feel in between worlds and I can’t seem to find the bridge.  I am beginning to see that I have the power to change it all but it is so hard to focus with all that is going on around me.  I keep trying to find love outside me and it is just not working.”

My 5D Self says, “I AM the power.  I AM the change. I AM the love that comes in from the heavens and infuses the heart with desire to go IN. To heal all the parts within that feel scared, angry, and alone. I create the safe container to be vulnerable and withstand the fire of transformation and healing.  I  AM the bridge and the other side.  The place where self-love comes first. To be empowered with worth and courage to continue to heal and share the open heart with another in sacred union romance.  I AM the dreamer and visionary of greatness and beauty.  I AM the King of my Kingdom and the seeder of this Divinity into the hearts and souls of others on the way UP.  I am the receiver of Higher Dimensional consciousness and embody and integrate it into the human vessel.  I AM the constructor and builder of worlds in co-mingled dance with the divine feminine inside and out.  I AM hot star stuff!”

With this felt reality, I can begin to feel myself in a whole new way. I can feel where I need to go in and feel what needs to be felt in order to let in more love through my healing heart.  I find the courage to make the next steps, to say the words that need to be said, and feel what it is that I truly AM and desire to be.  I am not a victim to my circumstances and I invite the mirrors I need to keep going and growing. I take my experience and offer back to others that are feeling the same.  I am a beacon, a leader, a lover, and a King to a Queen. I am a fisher of men…..multi-dimensional men.

To feel more into what SoulFullHeart can offer your awakening or healing multidimensionality, you can visit our website, join in group calls, and watch upcoming live stream events on Facebook and YouTube.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

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The Ways Our 3D/4D/5D ‘Selves’ Experience The World

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

multidimensional

“I want to focus on how I look to others and try and control what they think of me. I want success and I want peace. The world is mostly black and white to me… ugly or beautiful, full or empty, alive or dead. What I want more than anything else is to be satisfied with life just as it is. And if I’m never quite ‘satisfied’, well, that’s okay. No one else seems to be living the life they really want to anyway! Why ‘take the road less travelled’ when this road is so paved and comfortable?” Says the 3D self that doesn’t think much about dreaming of more for itself, though the longing may be there for a different way to see itself and to experience life in a more expansive way. Yet, it finds contentment sometimes in simple content that doesn’t necessarily satisfy but does keep basic needs met at least. It is a simpler approach to life and one that less and less people are able to inhabit anymore these days.

“I want to fix and focus on the world outside of me… everything is falling apart or needs to fall apart. I can see the possibilities for the future and it all pretty much looks and feels like Hell. The world is anything but simple and it seems to be getting more complicated every day, with the lies that are told and the awful stances that most are taking! Wake up, world!!!” Says the 4D self, awakening more and more into an awareness of the turmoil, angst and outrageous circumstances in this world of ours. Feeling that everything happening on the outside is what needs addressing and that doing and battling is how to ‘win’. It is hard to feel satisfied by life in any way… or that there is much hope left for this world of ours.

“I want to keep going in, to find the parts that still need integrating. An act that changes the world within and can’t help but change the world with-out too! I have so much energy for it all… from where I am, the world does need help, and it IS moving toward something much better, much bigger, all on its own and also in tandem with all of those who are willing to go within. To me, there is not only hope available, but love has already won.” Says the ever-present (somewhere) 5D self that acts as more than a cheerleader for our growth and expansion, but also as a beacon, a reminder that life really can be good, that we really can heal, and that in the end, there is a much brighter way for us all to shine.

Multi-dimensional you, reading this… I’m willing to bet that you resonate with all three of these points of view, that each ‘self’ of your own is standing up, saying, ‘I totally get this!’. Every stage of awakening is sacred, and yes, you do likely move between these 3 ‘selves’ quite often, depending on triggers or what’s happening in your inner and outer worlds. The ways in which you see and feel the world is expanding, contracting, moving… sometimes from simple pleasures to hope, to despair, to grief, and then maybe back to joy and bliss again. There is so much to trust and feel in each moment of this. It is all finding its way… YOU are finding your way!

Some days it can feel like there is something intense going on within… different ‘selves’ trying to edge each other out to take centre stage and to get your attention, let alone the attention of those around you. Much is being shaken up within. Much is wanting air, breathing, movement. You’re on your way, even with each intense wave of feeling, doubting, hoping, loving.

There’s a way that the world outside of you wants to press on you to feel each of these ‘selves’ and the parts of you that they’re made of. The 5D self is more like a ‘no-self’ in a way, actually, with no parts, yet it is eager to create a greater, more loving container for the other parts of you. Sometimes it can feel like such a stretch to reach for these energies of expansive holding and high-vibe breathing that somehow gets to this place of loving and Divine frequencies without transcending or losing touch with the parts that need to be felt. To be able to live more in 5D is the dream for the near future and the invitation in the NOW too!

There is so much going on within you… and it is all somehow feeling its way, learning its way., finding its way to a greater centre inside of you that feels, trusts, knows that love has already won and so have YOU… ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.