Category: Ascension

SoulFullHeart Weekly Museletter: Halfway Between Base and Crest

Published on by Raianna ShaiLeave a comment

It’s the release of our weekly museletter, offering ALL of our writings, videos, healing offerings, and audio blogs for the week!  Go here to read or click on the image below:

188

In this week’s featured article, SoulFullHeart facilitant Raianna Shai talks about a moment of clarity around the depth and breadth of this process. She describes the feeling of having journeyed to get from a low valley of pain to a higher crest of love and emotional healing through this SoulFullHeart process. She appreciates that it’s not just an uphill battle, but a constant rise and fall of going into the dark to reach the light:


“I feel so grateful for my journey at this moment. For my choice to realize that I’m even on a path to begin with. For my guides, who motivate me with their open hearts and genuine support. For the parts of me that have tried so hard to avoid the valleys, but learn to trust me and hold my hand as we descend. I can’t imagine a more dynamic and worthwhile life to live, this life of going in, going down, rising up and feeling whole.”

The museletter also includes beautiful and thought provoking writings from SoulFullHeart facilitators Kalayna Colibri, Gabriel Heartman and several from SoulFullHeart co-creators/teachers/facilitators Raphael and Jelelle Awen. Jelelle also offers a video extending her sentiments from her article “It’s Ok Not To Be Ok”.

The video recording of the livestream with Raphael and Gabriel on October 1st is included in the museletter. During the one hour plus broadcast, they talked about the 3D/4D/5D self, the SoulFullHeart process, and answered questions/responded to comments from viewers. Our next upcoming event is another livestream Q & A with Raphael and Jelelle on Sunday, October 29th at 11:11am CST.

We now offer a 30 minute FREE introductory session with a SoulFullHeart facilitator for you to connect what we offer in the SFH process with your life and journey. Visit soulfullheartwayoflife.com/sessions for more information.

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offering. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest and support for SoulFullHeart Way of Life!

Here’s another link to this week’s museletter:

http://mailchi.mp/1d3ebd440c8d/soulfullheart-weekly-museletter-halfway-between-base-and-crest

Reuniting With The Divine: With Archangel Metatron

Published on by Jelelle AwenLeave a comment
By Jelelle Awen
IMG_5883

This is a photo taken by us here at the beach in Puerto Vallarta, Mexico…can you see/feel the angel embracing the heart of the sun? Such beautiful codes this day and this is what they had to say….

~

You are made from and of angels. Remembering your wings, how you can fly, how you can soar……IF you want and WHEN you want. Your angelic aspects are waiting to embrace you again, to guide you, to flood you with PURE love.

You are made from and of stardust. Your glitter and your glisten……your sparkle and your light shines when you reclaim your star origins. Your star family aspects are HERE to support humanity’s ascension, your rise UP in your body, to remind you of your connection to unity consciousness.

You are made from and of emotional heart tones. Your compassion, your tears, your BEing touched and moved…your capacity to FEEL and to HEAL yourself and others responding to the sufferings inside. Parts of you are waiting to be felt by you, opened out and transformed by your love.

You are made from and of the Divine. Your Infinite Awareness essence returns to you as the mind grids, the 3D matrix, lets go and you are expanding. As you choose love, your Divine self comes into your body, into your heart, into your mind, into your soul AND you become One yet NOT the same….reuniting with Source again.

The Divine waits for your choice, your ‘yes’ to the invitation, your letting in….patiently waiting with the reminder that you are not and have never been….truly alone.

~
Archangel Metatron with Jelelle Awen
Soulfullheartwayoflife.com/sfhprocess
More writings like this in my book, Sacred Human, Arising Wonder: soulfullheartwayoflife.com/books

The Ways We Relate To Our Pain

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

22308903_759323827609590_4179501100791349778_n

Sometimes, when it comes to pain… there are those who soak it in vanity, in glory, seeking pay off, drawing audiences…

There are those who feel, want to heal it, want to move it into a place where there is only now more love, letting in the humility of deeply feeling and healing along the way – often without much of an audience, for there is no glamour really, to be had here…

There are those who want to avoid pain altogether, constantly rise above it, though the swamp below them deepens and reaches up to grab on, often eventually finding its way into the person’s body and life, though the heart of this person is not yet ready to fully feel it all.

And, there are those who feel pain on the surface only, blame all else for it, choose not to go inward, and may never seek bigger answers that actually must first be addressed within.

Amazing it is, to feel how each way of being with the pain inevitably brought on by 3D life as we’ve known and lived it, is sacred and held somehow as perfect for each and every heart and soul… for every single one is walking out and living out what it needs to most in this phase of their consciousness. Each phase is needed in order to graduate to the next one.

This is hard to let in in the moment, yet it feels true to me still, for the heart somehow understands other hearts, even if the mind can’t quite catch up and intuition can still feel the places where the pain has yet to be fully felt in others. It’s all somehow blessed, it’s all somehow good, and it’s all somehow exactly what we all need. 

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Be A Steward Of Love

Published on by Gabriel Heartman1 Comment

33

You have chosen to be a steward of great importance. What it is you are here to usher into consciousness is yours to bequeath and ours to behold. This stewardship starts off personal and evolves into the galactic. It can’t help but to do so if you follow its natural and arising course. This stewardship is one that is self-proclaiming and love-directed. You are the captain of your ship first and foremost. The passengers, the aspects and parts of you that you have picked up along the way, need your leadership and humbled sense of urgency to guide them into the new territory of your arising sacred humanity.  Outside of yourself, which is still arguably you too, are those that are meant to seek and follow your light and example. They are also your charges when the love from within is overflowing the bows of your inner decks.

This stewardship is a responsibility and an adventure both. A serious yet joy-filled exploration that seeks to find and integrate the long lost parts of your self spread throughout your emotional universe and star-filled multiverse. It is the single greatest purpose you have to offer the world. While Rome is burning in one timeline, you can be ushering in a new world that is centered in the Love that you have packed away in the hulls of your heart and soul. It is just awaiting your claim and sometimes difficult choices.

These choices are not meant to leave you in suffering. They are meant to pave the way into a greater expanse of ocean and air, both inside and out. If you don’t quite feel that expansiveness, or it waxes and wanes, you have your assignment right there in front of you. Take care of You. Feel those inner parts of your titanic heart. Connect with them and bring them aboard your UPward coarse. As each one begins to trust the Divine Heart within you, they can begin to shed the layers of the shroud that had them as good as dead. Transform that shroud to a cocoon and let the process of healing take root. From that alchemy shines a light of pure essence that lies within each one of them. They become the spark of light that fuels your ever lightening load that sends you farther into the mystic.

Use that glistening beacon to light the way for others to see and feel. Keep up the going IN so that it can go UP and OUT. The beginning is always the hardest. The most turbulent for there is a LOT to heal from in our 3D density. It is not a torture chamber but a birthing center. The pain gives way to infinite joy that provides the container to hold even more. So this stewardship is akin to birthing yourself and love into the world, where you are the mother and the child. The midwives are those that have been through the process and can hold space for this sacred delivery.

These are epic and glorious times you and I find ourselves in. We are not here by mistake and clearly by purpose. The events that are unfolding are calling us to go within and bring in the love that is so needed to turn this larger ship of our humanity around and back toward Divine Unity. Lean into the process, the turbulence, the birthing, and the service. It is all a part of what we chose to be a part of and couldn’t imagine doing anything else.

******

If you are feeling resonant with the steward-ship of SoulFullHeart and are curious how it may serve you in your birthing and expansion, check out our website and request a free 30 minute intro session to learn more.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Choosing Your Own Timeline During This Phase Of Disclosure And Change

Published on by Jelelle Awen3 Comments
By Jelelle Awen
sdhdfhsfgbczv

It’s a ‘choose your own timeline’ kind of reality in this now of so much transition and change. Choosing the timeline of 3D reality where life goes on as usual, with routine, without self or outer inquiry, with acceptance of what has been presented as truth without question….this is a choice that many souls are making for their own reasons, connected to their journeys here. Choosing the timeline of waking up into soul awareness, questioning what you have been taught and sold and conditioned into by 3D reality, reconciling what you have been programmed to be (by your soul’s choice) and who you REALLY are….this is the awakening choice that MANY more souls are making as the collective ascension process moves forward.

If you are choosing to relearn or really newly learn the conditions of the world and the power structures that are operating in the shadows….this can be a heartbreaking process to your 3D self to learn that the previously trusted leaders and government are playing out so much shadow, mostly coming from deeply fear-based and oppressive frequencies. REAL shock sets in as your eyes, heart, and mind open to the realities that mainstream everything has hidden from you. This is a phase of awakening, this truly WAKING up phase, and conscious disconnect from the collective fear-based matrix. It is messy with purges of OUTrage coming up and out, needing to be expressed, finding a voice for the parts of you that feel suppressed. This is a 4D phase as well and souls are also choosing to serve as leaders/healers/teachers during this ‘wake up and shake up’ to help others to integrate what they are learning.

As more global disclosure happens to reveal the shadow side of the 3D ‘power’ structures and also the Star BEing alliances that exist on many levels, more souls will be invited to move from 3D into 4D. They will be invited into the clashes of awakening, smashing against the ‘rocks’ of conditioned reality, and potentially guided out into the open ocean of their own sovereignty again. The Divine will be THERE to guide them, love them, feel all the parts of them that are in turmoil, disbelief, shock, shut down. Souls like me, my beloveds, and others will be there to hold space for the transition that we too have been through and are going through still…serving as guides, beacons, and support to navigate the reactions in the emotional, physical, mental, and spiritual bodies.

It IS a messy time ‘out there’. I experienced a touching piece of global ambassadorship work yesterday as I etherically connected to the ‘frontlines’ of what we could call the Cabal (fear-based power structure) versus the Alliance (previously fear-based power structure that wants to change, wants redemption.) I don’t feel there are any really ‘versus’ or ‘against’, yet this is the shadowy aspects of duality that we have been playing out for so long that to exit it is to go through it. There was the sense of much activity on the ‘frontlines’…no direct violent action, yet much tension between the two ‘sides’ as they sort through how to proceed with a disclosure process to a public that ranges from completely asleep to newly outraged to long disclosed.

I offered love, forgiveness, and bridge of peace to the leaders of these energies (their higher selves mostly) and felt some of it go in. I can’t kNOw that these etheric efforts ‘do’ much of anything but my heart felt lighter to have offered love even to the darkest of energies. When I have engaged in ambassadorship like this, always do the BEings/souls ask for forgiveness for their fear-based, violent actions.

The Divine response I feel inside to them is that they are ALREADY forgiven. I remind them that they are just carrying out their very difficult role amongst the grand playout and they’ve forgotten that they made this agreement. ALL of it has been negotiated on the soul level and they have chosen, for their own growth, to ‘play the role’ of the ‘bad guy’. It is profound to feel this message go into them, usually bringing up rare tears, and also out and through me as it always helps to ease any fear that might come up inside of me.

Whatever our choices during this time of intense transition, ultimately we ARE forgiven for them. We are always invited to choose the higher timeline, the love-based choice, and, yet, we all have our own soul journeys to go on. If you are called to serve love as your highest purpose during this time, know that you are DEEPLY needed right now. This service of love can come through most strongly when there is an overflow of self love from your healing heart/soul/body/mind. Choosing your own healing AS a service of love is also much needed and does seem to impact positively the collective too.

We are being offered the choosing of our own timelines…..I choose serving love. How about YOU?

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Under The Ash Lies Our Truest Self: Death And Rebirth After The Unexpected

Published on by Gabriel Heartman2 Comments

32

I am from a smaller city in Northern California called Santa Rosa. I was not born there, but a part of me was. It was my heart home for nearly 20 years. Currently it has been experiencing an unlikely event of a spreading wildfire dropping into its core. The speed and breadth of the fire caused last minute evacuations as it rumbled and sparked its way across a major freeway and into residential neighborhoods that would have just as soon seen pigs fly as have a wildfire touchdown into their midst.

It is a scene that makes the mind reel and the heart sink. I feel connected because there is a sense of community that exists there and even though it has been 5 years since I have lived there, part of my heart still has a love for it and those that I experienced life with. I feel the giant collective, “What the f#$k just happened?”.  The 3D anchors of one’s life just went down in flames and the resounding question is “What now? I lost everything.”

While the stun and daze find their way into anger and despair, there is a moment where life is offering us something in a story. An event. What our 3D part has held so dear as a reflection of its normalcy, its safety, and comfort, are very fragile and temporal. This construction on the outside is just that, an edifice to something much deeper than the surface itself. The houses, the stores, the landmarks. When they just vanish like they did in an instant, the 3D self finds itself staring into an abyss of its world.  A matrix in shock.

If there were a more 4D consciousness that found its way into the din of the details, you might find a period of collective reflection. If the immediate needs of those effected were taken care of they could feel the deeper pain of this extraordinary occurrence and see what may lie underneath the rubble and ash. Gaia and the Divine just came with a powerful message and it transmits at the core of the heart. There is actually a gift in it that can only be felt when one is ready to let it in to that deepening place.  The one where Love is wanting us to go into.

Life is not meant to stay stable and constant. It is ever-shifting, ever-changing. The longer we continue to keep it the same, someway, somehow, the Phoenix finds us. I am taking that in in this moment. All that I “have” before me is not really mine. They only reflect a dimension within myself. They are not my ultimately reality. But to my 3D self they are. This is where we can arise in our 4D self and hold the death and rebirth process for our 3D self and let the fire of its alchemy take us to new depths inside of us. In the case of Santa Rosa, both individually and as a community.

I feel the devastation that is coursing through. My heart goes out to all that lost all that they have worked so hard to create and maintain.  To the lives that were lost tragically. The scene is being reported as feeling apocalyptic and while that seems surreal it feels like the most real thing imaginable.  What is truly real lies in this space before it all gets rebuilt and recovered. I hope that this is a moment for many that shifts something profound. It has done that for me with my personal connection. It is a huge reminder that what exists inside of us IS the essence of our being and the rest is an act of letting go in order to feel the truth of that.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Halfway Between Base and Crest

Published on by Raianna Shai1 Comment

By Raianna Shai

180

I lay on my yoga mat after a relaxing bedtime practice. Meditative music plays in the background. I get this sudden feeling of the expansiveness of my soul. Of the other lifetimes occurring in the now that I have yet to connect with. I imagine a huge valley, a Grand Canyon of dips and climbs, all of which lead to my true essence of Divine light.

I realize something. I’m not at the bottom of the canyon. I’m somewhere in the middle, having hit my rock bottom only to choose to climb back up again. But admiring the journey ahead of me, I understand that it’s not a stairway up and up and up. It’s full of both ups and downs, pain and love, tears and laughter.

How could I know the entirety of my essence without dipping down into those low valleys? How could I appreciate the magnificence of the view at the top of a mountain without having started at its rocky base? And it’s not one big uphill climb either. I get to have these stunning viewpoints to stop and let in the beauty surrounding me, so long as I keep going to feel all of the other expansive highs and lows of this diverse landscape.

And I’m not alone on this journey. I get to know these different parts of me that I “collect” as I go. They become my companions, my students, and my teachers. We gain trust and understanding, a deeper sense of the love we have for each other. There are guides too. Human facilitators that are rooting for me on the sidelines, looking back at me from just a few miles ahead in their own journey. Etheric beings boost me over the crest of the mountains and advise my next move when I’m stuck or lost. Animals remind me what’s in my heart and instill in me a sense of purpose and passion.

I feel so grateful for my journey at this moment. For my choice to realize that I’m even on a path to begin with. For my guides, who motivate me with their open hearts and genuine support. For the parts of me that have tried so hard to avoid the valleys, but learn to trust me and hold my hand as we descend. I can’t imagine a more dynamic and worthwhile life to live, this life of going in, going down, rising up and feeling whole.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, retreats, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

10/10: Offering Rebirth Coming Out Of Chaos

Published on by Jelelle Awen1 Comment
By Jelelle Awen
numberten10
My consciousness is not always connected to the calendar….or days of the week or hours of the day even. When essence is really flowing and I am in what I call ‘loose brain’ mode, I can’t even track what day it is and certainly not dates of the month. For the things I DO need to track in a linear way (such as sessions with people), I use google calendar to remind me. The more you experience time as not being linear (and not actually existing at all), the less your lifestyle seems to connect to linear time. More and more, it is arising and truly in the moment even when it is scheduled through mutual agreement that in THIS moment we will come together for something.
 
I did get a nudge from my guides/aspects that today is October 10th….10/10….they seem to like that one. It has felt a particularly flowing day today….the energies arising to a high vibration even though I spent most of it shopping at the mall. Yet, this is walking around high frequencies, walking and talking joy states that aren’t really conditional and just arise. It is the feeling of Christmas coming or Christmas already here and the sense of receiving many gifts.
 
10/10 feels like that….a wholeness, a ‘completeness’ of a phase of letting go and much death and rebirth. It feels like hope and Infinite Possibilities somehow that comes from completing some tough and painful things. Since the total eclipse in August, our highest timelines have been shimmering like a mirage in the sometimes feeling deserts of ebbs and flows of awakening. Maybe you are nearer to yours, you can see it more clearly, you are starting to live it out. Or it is still just a dream with some of the pieces starting to solidify more.
 
10/10 is a sign that even though you can SEE chaos everywhere if you want to….you can also see progress. I choose to accept the chaos as an aspect of the necessary death and rebirth process. Even in all these intense weather events. Temporary chaos to bring down what isn’t working anymore and needs to go. And, then, comes the rebirth…always. Because our seeds want to sprout and will, eventually. The soil always has to be tilled first and prepared by removing that which doesn’t allow for the bud to bloom.
 
10/10 is a marker in our experience of experience that offers a pause to feel what has already happened and the possibilities of what is to come. A personal check in…and what you might find is MORE joy, more love than you realized and even the pain offered a pathway in to finding more.
~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

The INpression Of Our Care-Givers: Feeling And Healing Our Inner Mother and Father

Published on by Gabriel HeartmanLeave a comment

31

by Gabriel Heartman and Kalayna Colibri

In the process of getting to “Know Thyself”, one actually finds the mirror you stare into splits into multiple lenses from which to truly see what makes you tick. You are many selves within the container of a more holistic integrated being. We live in the dimension of the “separate yet whole”. The minute you left Divine Source and popped out of the womb you landed in the field of “this and that” without totally being aware of it until you had enough time to be taught and to experience the depth of this perception of reality.

You landed in the arms of caregivers that you chose as a soul, to be reflectors of the world you landed in. They were the ones, or the one, that you were meant to learn from about yourself and life, for a particular phase of time until it was time to learn on your own. They are the single greatest imprint into our psyche and heart, next to community and society at large. The way they reacted or didn’t react to you, to themselves, and to the world established an emotive and mental ground inside of you that helped to form your own version of yourself.  Whether in rebellion against or in conforming to.  The relationship with and between each parent or caregiver created a pattern inside of you in subtle and not-so-subtle ways.

Over time, this energetic relationship created a space inside of yourself that has informed many decisions in regards to so many aspects of your life.  It is an Inner Mother and Father that forms in your emotional body that carries so much data about your 3D Self and how it has found itself surviving and expressing in the world and in relationship. For women, it can express as a wounded and masculinized matriarch that is protecting the more still and sensitive Yin nature of her essence in order to survive in a still rather patriarchal world. For men, it is the expression of the controlling and aggressive patriarch or the suppression of the more vulnerable and tender parts of them.

Either way, it is a way to feel your own participation in playing out the wounded masculine picture of the world as it still largely is and has been. There is an entire lineage and legacy you carry within you, that doesn’t only begin with your birth family, as of course culture and country have influence too. Your parents learned from their parents and found their way however parts of them felt it was best for them and their own consciousness level. Choosing to feel yourself and how this lives within you by your own choice of whether or not to go into it and heal it, puts you in the seat of immense inner power to move beyond it and influence future generations to do the same.

This Inner Mother and Father can hold influence over many other aspects of your 3D Self, such as your Inner Teenager and Inner Child. They are our own versions of how we took in our caregivers. Beginning a relationship with them internally can lead to a vast new experience of ourselves that we never really knew we had, as we have been unconscious of it to the degree we needed to be in order to keep that relationship intact. If there is no external relationship to your parents, the internal still exists until it is felt as a separate part of you that can foster healing, integrating, and an unanchoring of the 3D Self into higher frequencies.  If there is still a external relationship, there may be a necessary phase of separation from them so that you can fully feel what it is that lies inside that is authentically you and what is the internal manifestation of them. Some parts of you may feel as if you are ‘abandoning’ your family/parents and that this is wrong and contemptible. Yet there is no absolute here or even a vow of ‘forever’ being out of contact with them. The space you take simply allows the truths of the relationship to arise and gives you what you need in order to feel yourself and your parts in who you have been and who you want to become.

Getting to know and feel your Inner Mother and Father will lead you to your own connection to your sovereignty of being that is no longer connected to those who ushered you into this 3D life. It will help to let go of the binds and grinds that have kept your 3D Self in the swirl of this deeply impressionable and sacred relationship. As you become a parent to your inner parents you gain a whole new perspective that integrates all the power and gifts they gave you and leave the rest behind on your growing journey into the lands of your healing heart and ascending soul. Plus, in the name of the exponential service of love, you get to become the new template, piece by piece and part by part, for how the new dance of the masculine and feminine gets to arise in this purging, healing, and shifting world.

****

Kalayna Colibri and Gabriel Heartman will each write more specifically about the Inner Mother and Father as it relates to the specific genders and how it has informed and affected their personal healing process and relationships. 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

It’s Ok Not To Be Ok: Feeling Your Emotions During Ascension Video W/Jelelle Awen

Published on by Jelelle Awen1 Comment

By Jelelle Awen

I felt to offer a video this morning in follow up to the writing I offered yesterday……It’s Ok Not To Be Ok. I speak more about the self permission to feel, to be real, to be vulnerable, to see these as sacred and supported by our spiritual processes and an important aspect of ascension too! our 3D culture doesn’t often give us permission to feel our feelings and emotions, instead medicated them or using distractions to feeling or focusing only on the positive ones (this often happens in spirituality). Someone commented yesterday that this message cannot be offered enough and that feels true to me too!

And, for info about a free intro session and a description of the SoulFullHeart process that we offer and more about the specific parts I mention in this video too, you can go here: soulfullheartwayoflife.com/sfhprocess

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.