Tag: parts work

The Permanence Of The Impermanent

Published on by Gabriel Heartman2 Comments

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Kalayna and I just re-homed her dog Canela that she has had for two years. This was not an easy or quick decision. New timeline shifts and increased leadership invitations highlighted a realization that this very active canine needed a new environment and attention that we just weren’t able to provide for her. That of course brought up inner judgments around what is responsible as there can be so much collective charge around this issue. That of course has its truth and its projection.

Ultimately it came down to an understanding that we are not always meant to continue relationships with anything or anyone. Canela served us as we served her. It was a mutually needed and agreed connection. She provided so much joy and triggering process both, all in the service of Love. Then there comes a time when you can see the writing on the wall about the future, but parts of us can continue to disregard it due to any various reasons for the attachment.

A relationship of any kind, be it human or animal, is loaded with projected needs that are almost always inside of us. It is feeling into those needs that provide a clearer emotional reality. To continue a relationship based on an inner wounding does nothing to serve you or the other half of the relationship. Canela needed to serve love and receive more attention. Did we care and love her? Yes, absolutely. So much so that it was time to let her go. She is now loving up an extraordinary 6 year old angel boy and big-hearted family.

As with our human relationships, those that we continue to exchange with, yet do not resonate on the same emotional and spiritual bandwidth, are only serving something smaller in both. We are choosing to shape-shift into a lowered frequency which only serves as a signal to the other that we don’t feel they can change either, or parts of us don’t want them too. This is hard to accept on so many levels. It is the Jagged Little Pill.

Nothing is meant to be permanent in our relationships. We invest in them with full body, heart, and soul and divest ourselves from any outcome of duration. Our 3D condtioning has parts of us feeling locked in through many different energies such as guilt, shame, judgement, and fear. These are all necessary parts of our walking out and are held with much compassion.

When we are willing to bring our authentic truth with an open and vulnerable heart, to ourselves and those we are in relationship with, can we begin a new timeline for both. Sometimes that results in deepening, other times it is a temporary completion. This is done in a very negotiated and compassionate way with your parts. The fear of the fallout is what scares us the most.

As ascension energies continue to raise the frequency, so shall our relationship to ourselves and other begin to shift and change. This is a necessary and integral part of what we are here to experience and heal. Canela is raised up to a higher timeline now. She represents so much of what has been needed to be felt inside as we continue our own personal journeys. A reflection of our goodness and our woundings both. For that alone she was a blessing in brown fur.

All of us in SoulFullHeart continue to let in the new and that we too will not be together forever. As we continue our explorations and serving of love we will always be connected by heart as long as we continue to grow and change. As we recognize and revere the permanence of our impermanence.
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Join us this Saturday for our next SoulFullHeart group call with Raphael and Jelelle Awen at 11:11am CST. We do ask for a minimum $11USD love donation to receive the Zoom link. We will be discussion current and upcoming energy updates as well as how SoulFullHeart the process opens new doorways into embodying your highest timeline and Higher Self.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart. 

The ReLOVEution Of Our ELOVEution

Published on by Gabriel Heartman2 Comments

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The world stage is churning. Bubbling. The emperors’ clothes are fading and we are beginning to see what lies behind the Wizards of Oz. As this process continues to unfold itself right in front of our very eyes, a grasp at old tactics of fear and disinformation will find their way to our once-conditioned ears.

The old power structure is losing its grasp and the final act of this long drama is in the beginning stages. What this world will look and feel like a year from now is anybody’s guess but what is for certain is that it will be “truth is stranger than fiction” compared to our old way of experiencing what is normal.

This pole shift in consciousness will have a huge affect on those that have yet to awaken to what is and has been happening for centuries. Even to frame it in linear time doesn’t quite have much impact on this Now. What has been illusion based on control and fear is now approaching an event horizon. It is sunsetting. The light of Gaia’s higher climb is creating a bifurcation. A fork in the road that still leads to the same place, just in a different route.

What is happening “out there” is a mirror of what is happening IN here. Your own inner wizards of Oz are possibly kicking up some old stuff to bring you down to a lowered frequency. Your inner protectors, punishers, and gatekeepers are sniffing the new timeline of Love that is rising ever so persistently. Their relationship to Love is a volatile one and if you are not conscious of them as separate to you then it can feel like mayhem is going on inside. They have many reasons for this need to keep you in a lowered frequency as what has seemed to be “safer”. It is one that is the most known even in its suffering.

As this rising continues, I expect more people to feel an inner urgency that they just can’t put their finger on. An emotional and spiritual roller-coaster. From a SoulFullHeart perspective, these are parts of you and not what you would consider “I”. These are 3D parts that have “this life” wounding and metasoul lives that are in other timelines feeling the same rumblings. Those that are on the front heartlines of this reLOVEution have been doing the inner work needed to assist in this epic phase of our eLOVEution.

There are those too that are now waking up and feeling the rumbles within. The path for some is to fight and inform. For others it is going IN, letting go of the old, and preparing for the new. Helping the growing numbers make a self-loving transition into the Golden Age of Golden Earth. SoulFullHeart offers a transitional bridge, through the parts work process, that helps to self-propel you into your Golden Self. It is a unique in its depth and breadth.

If you find yourself in very turbulent times and are wanting to feel a different way of relating to what is happening inside and outside, check out our website for a deeper feel into what we have to offer. If your Higher Self is pinging you, we have a free 30 minute intro session to see how we would serve you if it felt like a path for you.

These are extraordinary times and it requires extraordinary courage, vision, and leadership. SoulFullHeart is on the cutting edge of that. You are on the leading edge of it. It is time now to move into a new gear and let the vestiges of the old be honored and felt with your compassionate heart. It is the way of the Sacred Human birthing from the scared human into true love ambassadorship.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

You Are Already There: A Message From Golden Earth

Published on by Gabriel Heartman2 Comments

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It stood before me as a defining moment. From the vantage point I was at, the path before me to the top of what is called Angel’s Landing in Zion National Park seemed a bit daunting. That was how my mind was interpreting it anyway. There seemed to be some pretty tricky places to navigate and for a few moments I wondered if it would be worth it to continue. If I became too immobilized by fear I didn’t want to risk going back with my tail between my legs. There was an internal dialogue going inside me that felt a lot of doubt and lack of courage. Something that had really prevented me from experiencing life in its fullest flavor and education. I was on this trip to feel more into me and what it was that inspired me.

At the time, Zion represented what its name implies. A holy place. Its literal translation apparently is ‘marked’ or ‘distinctive’. I was searching for `I` through an externalized experience. This is how it is in 3D. We begin this journey back to ourselves through the physical landscape. Through the trial and error of our choices and responses. What a part of me was searching for was an internal verification that it was powerful, free, and alive. I was looking for my own Zion within.

It was as if the hike I was taking was along the trail of my heart. It started out fairly easily, and then began to become more stimulating and much harder at the same time. With each progress up the view became more impeccable. There was a part that challenged all my physical weaknesses as a steep and traversing section seemed to want to chide me for even starting. It seemed so repetitive and difficult, yet the result was more spectacular. But it was far from over.

Sometimes we make these incredible changes in our lives and there are parts that feel good with the vista that they have landed on. Yet there is still that continuing voice and desire to keep pressing on because you didn’t come here to watch others make the journey. You realized you were guided here for a purpose. You are actually inspiring those who are still staring at the hike to make that first step, just as those ‘ahead’ of you are inspiring you to make your next step.

Before I even began the hike, I saw myself at the top. Looking out into the majesty of what Gaia had created in her infinite bosom. It was a mission and a destiny that represented so much more than climbing a rock. It was a reconfiguring and reshaping of all that I had wired up inside of me. I could not afford to not meet myself at the top. I was already there.

The moments after that midway point were some of the most exhilarating of my life. So much energy passed through me. Climbing chains, rock walls, and narrow foot ways became a part of my consciousness. The path and I were one. Breathing and experiencing each other as if I had already done this a thousand times before. I remember hearing one person behind me say, “That guy is like a mountain goat!”.  It validated what was happening inside me. I was just being me in bliss and in joy, even when I had no idea what was around the corner. It didn’t matter. I was already there.

As I crested the top and found myself on Her glorious plateau, the view of the canyon sang to me. It did not disappoint. It only amplified what I felt inside me. This is what I came here to experience and be.  This particular moment set in motion a series of events that would lead me to reenact this journey from the other direction. Going into my inner emotional geography and find my Angel’s Landing. My inner Zion. The gateway to the Golden Earth within us all.

In the moment I can see myself there as I did the physical location all those years ago. Feeling free, spreading wings, and shining light. Yet I am still on the path. Walking up the challenging spots, feeling the fear places and healing them into the next step. This is the path of parts work. The inner journey that leads to our greatest expression and brightest light…the place where you already ARE.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Healing Of The Family Shaman

Published on by Gabriel Heartman3 Comments

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Even though this particular Thanksgiving doesn’t have the same meaning for me as it once did, I find myself dialing back to my former self and consciousness. It is an tender exercise that helps me to feel the part of me that was so invested in the social particulars of this day. To even be feeling it again means there is something that is wanting to be felt.

The term “family shaman” came to me once when speaking to someone that was in the SoulFullHeart Process. It was the dynamic created when one member of a family was awakening and a healer, even if unconsciously, and wanted to assist in transmuting energies and offering light to raise awareness and frequency.

I recall taking on this role with my family especially during large gatherings such as today. When you have come into this life as a healer and a way-shower, it can be hard to be in social circumstances without feeling the energies and wanting them to find health. If those that are around us are not in the space to take in the healing, then you, the one who is trying to heal, are often left with parts of you in frustration and rejection, even if they are not felt consciously.

There can be feeling of purpose and duty as the family shaman. I felt it was something that I was called to do to help heal the collective family unit. However, I soon realized that unless others are actively engaging in their own healing, any efforts may fall at the door of their protector and inner defenses. The need to transmute others may be a reflection of something that is needed to be transmuted inside ourselves. And that is when I began to feel myself more and go outward less.

Though we are born healers it doesn’t mean we don’t need our own healing. In fact we need more healing. More inner work. More self-love to be ready for all that is being asked of us to serve in a greater context that is beyond our intimate familial and social circles. These are our training and awaken grounds but not our ultimate theater.

Drawing our boundaries and making more self-loving choices will assist in our own personal ascension and thus paving the way for others to join us should they be personally called. No one needs saving. They need our courage to be an example of what true health and self-compassion are all about. They need our inner light to shine from within and be invited to into their own journey of discovery. This is turning the shaman inwards and upwards where it was always meant to be.

Many blessings and gratitude to all that are serving love each and every day, especially from you to you.

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Kalayna Colibri and I will be talking about our own personal experiences with the SoulFullHeart Process and how it can help serve your healing, growth, and deepening service with Love. We will be hosting a Livestream event this Saturday at 11:11am CST on Facebook and YouTube. More info here: https://www.facebook.com/events/1508742299214244/

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Clearing Your Divine Channel To Love

Published on by Gabriel Heartman2 Comments

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You are channel of Divine Love. Connected to the Source of All That Is. It is how you, or parts of you, relate to that reality that makes all the difference in the world in how you will BE in that reality. It affects what experiences you will draw and manifest that validate, or invalidate, what lives as your Truth. But what is your Truth?

This gets tricky because inside of you lives multiple truths. Semi-solid beliefs that parts of you have held on dearly to due to clear experience and unconscious fears. These truths create an energy projection that alters your conscious reality. How is it that you feel one way inside but your outside is not matching up? You keep drawing circumstances that keep you from fully embodying and inhabiting your soul’s purpose. Going into the emotional landscape of your inner world holds the keys to some of your long held questions.

If you feel yourself as this channel connected to Love, it is not hard to imagine all the obstacles that get in the way from truly letting in, and through, the Grace that is being bestowed upon us. It is like a clogged artery. Calcifications of your 3D experience that are looking for love to set them free and dissolve into your heart. You may even have an intense overload of access and energy that sends your system into a shock state that is hard to function in daily 3D practical living. This too is a function of resistance and fear from a protective part of you designed to convince you that it is all too much to bear.

Obstacle or overwhelm, the reality here is that you are being summoned. Called to bear compassion and even challenge to what is preventing your natural state from being in the present moment.  In SoulFullHeart, we access parts of us that have received much 3D wounding which are beacons of this resistance. They call out to us to show up and help assist in both the inner and outer changes that need to be made to create an environment that is conducive to MORE healing, MORE opening, MORE growth.

It begins usually with connecting with an Inner Protector energy that has a love for you that is beyond what you can imagine. They have done life AS you for so long just to keep as much of your boat floating as possible until there was a time when you could show up in all your courage to begin to take the reigns back through compassionate negotiations. They love you so much that it is hard for them to let you go and let them in.

As you feel the roots of this protection and the pain that lies underneath it, the energetic clumps begin to set off into the ethers and more of your true connection, in human form, gets to be experienced and downloaded. More of what You really want and need in a healthy and growthful way sends out its beacon to the universe. Your channel is getting clearer, though not always easier, in the very beginning.

Expect your life to change. Your Higher Self, and even your Protector, are banking on it. There is all the support and guidance you can let in to assist you on the way. SoulFullHeart is one way that offers a path and process to clear the inner arteries of your Divine Heart in human form. A process that is in constant growth and clarifications as we enter it ourselves and with others that have found resonance and profound clarities. I invite you to take a deeper look into this unfolding universe that is calling out to you through your experiences and synchronicities.

The winds are changing and calling us IN and UP. The time is NOW to let in all you have always been born to BE.

Kalayna Colibri and I will be talking about our experiences with SoulFullHeart and what it has meant to us both individually and as a couple in our Live stream event coming this Saturday at 11am CST. More info here:https://www.facebook.com/events/1508742299214244/
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Power Of A Group Healing Merkaba

Published on by Gabriel Heartman4 Comments

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Yesterday the five of us met for our monthly SoulFullHeart group circle. It is a time for us to check-in with what is currently moving inside us, share journaling, have parts felt, and seek guidance and facilitation in our processes and mateships. It was a beautifully powerful day of high vibration discussion of where SoulFullHeart is headed, what arising digestions are taking place on multiple levels and dimensions, and how we can best serve love to and with others.

We are feeling so much moving in the collective and within ourselves that is contributing to new timelines and heart openings. Being in physical proximity creates a group merkaba that intensifies the amplitude of the love frequency throughout the cosmos. You can feel it as we enter into feeling space and deep questioning and intuitive responsivity. The atmosphere in the room raises up exponentially and the outside world feels like another planet.

When in group space the heart chords among us are strengthened by the challenges and the vulnerabilities that arise from sharing and intuitions of others. Kalayna and I felt through an emerging and deepening metasoul Roman lifetime together that has elucidated so much of our past dynamics together. We were able to get guidance and support for what we are experiencing that has opened us up into new layers of our Usness. The energy that is created between us a couple. We explored a new arising aspect of our sacred humanity we are calling the Gatekeeper and the power and significance they hold to our healing and soul embodiment.

Raianna vulnerably shared about her process in her post where she had a deep emotional movement and new profound clarities around the relationship to how our parts relate to each other that created so much relief and going on places in her healing. You can read about it here.  Raphael and Jelelle digested their own process around the recent energy upgrades and how much that is shifting the way we relate to food and what real nutrition is for our arising light bodies. More digestion of the desire to bring in more of our 5D capabilties and sacred humanity while feeling what the emotional blocks are to this deep desire for manifestation and contact.

This is what we are living almost every day. This is the high-octane fuel that we experience together and would love more hearts and souls to be a part of when the time is right. It is raising the frequency of each of us individually and as a group that beacons out into the collective. It is a magical time that is usually followed by deep integrative sleep and surges of creativity. We believe this is the way we have always meant to interact together. It is the way we want all people to experience in true sacred unity. It is not THE way, but A way. One that has so much to offer the power and gift of your sacred humanity.

 Kalayna Colibri and I will be talking about our experiences with SoulFullHeart and what it has meant to us both individually and as a couple in our Live stream event coming this Saturday at 11am CST. More info here:https://www.facebook.com/events/1508742299214244/

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Understanding Why You May Settle, Shrink And Stay Safe: Connecting With Your Inner Protector

Published on by Jelelle Awen2 Comments
By Jelelle Awen
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That which you settle for is that which you will draw MORE of. When parts of you settle, you are telling the Universe that what you currently have and are experiencing is enough for you. Even if another part of you (your higher self coming into your consciousness) feels desires and passions for more…more love, more intimacy, more fulfillment, more soul passion expression…..if you are settling in ANY area of life for less than that, you will draw more of it until all parts of you are truly done with less and lack.

This can be confusing to navigate until you can acknowledge that there are different parts of you that want different things, have mixed feelings and resistances, and are in often direct polarity to each other. To just say that ‘you’ want something and have a desire for more is actually only half of the picture (or less as often parts make up most of our conscious personalities until they are differentiated.)

One part of you (usually what we call in SoulFullHeart the Inner Protector) is ‘in charge’ of keeping you safe and out of harm and from getting hurt. The Inner Protector has been tasked with this since you were a young child as you were too innocent, pure, and vulnerable for the 3D world and the harsh and polarizing energies here. If you also experienced abusive frequencies as a child, then the Inner Protector had to be on ‘double duty’ to protect you. This Protector is reticent and fearful for you to have MORE love in your life as you might lose it and suffer more hurt. Really, it relates to you like a reluctant, over worked teenager would, tasked with watching over a bunch of kids (you). It doesn’t much care what your desires are for change and transformation, as it’s main goal is to keep you safe (despite yourself, it would say.)

The Protector is just FINE with settling, especially in relationships, as to want more is just too risky. Another way this settling of the Protector can show up is in withdrawing from social and relationships completely and being in a lone wolf phase. This can be a sacred phase of reboot when you are pulling out of 3D relationships, especially, but lingering too long here then leads to suffering which leads to isolation, acute loneliness, despair, and even suicidal feelings from other parts of you that NEED connection with others. It seems crazy, but the Protector would rather you (and other parts of you) feel ALL these emotions then to risk you getting hurt again in relationships, especially if there is ACTUAL soul resonance in them. Even if your heart and soul are awakening and aching for more love, more intimacy, to serve love, etc., your Protector (and other parts too) can be countering these desires going out to the Universe by keeping you stuck and settling OR isolated and alone (which is still a form of settling actually.)

I am sharing about this from my own experience of my Inner Protector and how this energy shows up…and also from seeing and feeling this dynamic in many other people over the years in sessions. The key to moving this in order to DRAW the more that your Awakening Self wants is through negotiation with your Protector. To feel and hear and get WHY they are concerned, scared, and resistant to this movement. There are always good reasons for this protection, usually stemming from undigested childhood trauma yet, also, from other lifetimes. Just because you cannot consciously remember (or maybe don’t want to remember) these traumatic incidents and events doesn’t mean that don’t impact your daily life in the now. These traumas and karma dramas remain stuck there and energizing STRONGLY, even if you are not consciously as aware of them. To offer compassion to these woundings and the parts that hold them is what moves them through the increasing awareness and consciousness and separation too.

We’ve spent the last couple of months in SoulFullHeart designing and creating a specific process to navigate this ground with you through weekly sessions with one of us (me, Raphael, Gabriel or Kalayna) to get to know your 3D self that is still anchored to 3D life through these undigest emotional places to begin negotiation with them in order to shift into MORE love in all areas of your life. We also connect with your Inner Protector, Inner Teenager, Inner Mother/Father, Inner Punisher/Critic, and Inner Child. Plus, there is a 4D self/soul awakening path and process that opens out after that the 3D self focused one where we go into all kinds of fascinating and interesting places within your Metasoul to heal on a quantum level LIFETIMES worth while you receive the gifts of soul consciousness expansions.

We provide you with specific writing and reading processes to engage with every week, so you can lean into that with a sense for you (and parts of you) that you are being held by something and headed somewhere. I am very proud of this process as it is the result of 15 years of personal dedication to awakening and specifically emotional body healing integration with spirituality. Also, it was created out of witnessing hundreds of people engage in this kind of parts work emotional body integration process over the years. I know of no other program or process like it as it is truly unique and progressive. You can read more about the process and our free intro session here: soulfullheartwayoflife.com/sfhprocess

Here is more to read about parts and Metasoul aspects too: soulfullheartwayoflife.com/parts

To change ANYTHING on the outside first begins from the transformation on the inside. It cannot change otherwise. The strong ascension energies that are available right now are here to support and hold space for this inner journey. To make it safe and filled with lots of love to GO where it has previously felt too frightening, foggy, or unknown to go inside of ourselves….at the emotional body level AND the soul. With this inner connection with parts of yourself, you find that you are no longer settling in ANY areas of your life. A sense of MORE is how you feel inside as you feel new flows of self love open out from within.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With The Inner Punisher/Critic

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

befriend inner critic

‘Parts work’ is one level of what we offer in SoulFullHeart. It is the foundation of our healing practice and path. It is what inspires us to keep going IN… into ourselves for more nourishment and love that comes from this work, and into relationships that will always be a reflection of our inner universes. There is so much inside of each of us as humans in transition, learning to remember who we really are. We are fractured to a certain degree because we have needed to become this way in order to cope with 3D reality and the heaviness of what we came here to grow through and alongside. We ultimately cannot really be fractured or broken or anything BUT whole, yet, ask any part of you and they will likely say that this is their experience of life – separation, disconnection, suppression.

There are so many parts of you that call to you in this work. One of the most powerful ones to work with is the Inner Punisher/Critic. This is the part that is so prickly and often hard to be with… the hardest part to really love, for they throw so much at you and at others too in order to keep love out. The more love you let into your life, sometimes the harder they clench their fists. They are so often afraid. Afraid of letting go of the comforting discomfort of how they feel about you, about others, and ultimately about themselves. They judge harshly, starting with you, and sometimes act stealthily, hiding themselves somehow, often amongst the din and cries within you.

Their feelings about your body, your relationships, your job, YOU and any aspect of your life, become normalized frequencies inside of you. It becomes normal to think of yourself in certain ways and you may not even catch the vitriol that comes from you towards others, even in the form of ‘friendly’ teasing, that really has a bite underneath it. After working with your Inner Punisher/Critic in the many layers they come with, your desire to be around any energy of criticism, ‘funny’ or not, especially from you to you, diminishes in a big way. Often it is these harsh inner frequencies and judgments that bring friends and birth family members together. It is familiar to feel this way, so the idea of questioning it may feel ludicrous at first. Yet what if something more were possible in all of your relationships and especially in how you feel about yourself?

The Inner Punisher/Critic can be hard to stay in the room with. Often when you begin feeling them directly, they hurl insults at you, rolling out pages and pages sometimes of how they feel about you and about your life. As your outer world reflects your inner world, you begin to see and feel how this energy has leaked out to others you interact with and informed your approach to yourself and to any area of your life. It can play out in themes of workaholism, exercising only for the sake of your self-image and ‘how you feel about yourself’, and abuse (the definition of which deepens as you work with this part and begin to heal these frequencies of self-abuse, however they show up).

The journey to genuine self-love must involve feeling the Inner Punisher/Critic. This energy cannot be transcended, only transmuted. The work and the room you must walk into inside yourself in order to start being with this part is worth it. It becomes like holding a kicking, screaming teenager who just needs to find their tears of release from all the energy they’ve held and the life molds they are struggling to fit into. This part does soften and change eventually. Yet they really need your help to motivate them with love, with an ongoing promise that you will be there for and with them, and that you will always hold that they are so much more than this job they have given themselves for very good reasons.

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Conscious Evolution: The Consequence Of Our Energetic Choices

Published on by Gabriel Heartman1 Comment

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We are all evolving. No matter the soul. Each one is participating in this natural maturation process that holds its own unique and particular part of the story. Each highlights something that can take us to greater depths of our compassion and relationship to Love. How deep does our compassion go? This is what Love is curious about. This is what I am curious about. How can I evolve into more love if there are parts of me that block that compassion, especially to myself? It is the outward expression of our lack of compassion that is ultimately about ourselves in the long run.

So much is being uncovered, discovered, and disseminated. From the cosmic activations of our Higher Self and higher timelines to a geopolitical unraveling that is occurring right before our eyes in black and white. Conspiracy theories be damned. This is really happening. The Light is making Itself more aware. Shining on the darkened pockets of our Being.

How we respond in this time sets in motion what it is we really truly want from this existence. What would be truly new in this situation? What choice can I make that lets in more love even as it brings up fear or resistance? Each choice creates a new timeline. A pathway to a new world. One that is not covered in the blanket of fear we have created for ourselves. We are truly infinite creators choosing. Evolution is the energetic consequences of our choices.

As the rising tide of these energies and unfoldings continue, you may begin to feel presses inside and out. Reactions and tugs. Questions and clarities. The frequency they take you can have a big impact on your evolution into the New. These anchored frequencies can be held by unfelt parts of you that are seeking your open-hearted compassion.

I have felt these energies inside myself that are leading to new connections and integrations with myself as I have held them in sacred space over these past few days. It is like a dam is ready to break inside of me and the part of me that has protected me from this event had an existential WTF moment. It is feeling the largess of the time we are in right now and how important it is to show up for all that is coming.

If you feel your dam breaking, or has broken, and are needing some navigation of it all, SoulFullHeart is here to serve that WITH you. To assist you in feeling all the parts that may be feeling a bit lost, confused, or in pain. To help integrate what is moving through you to make the changes necessary to find yourself on your highest emotive and spiritual timeline. These are days of self-love and compassion for all that you are moving through and feeling.

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A Day Of Remembrance Back Into BEing

Published on by Gabriel HeartmanLeave a comment

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Ninety-nine years ago Saturday was the historical end of the Great War. It was coined “The War To End All Wars” in hopes that the bloodshed that occurred would be a catalyst for change in how conflict was resolved. A greater theater was playing out in the collective shadow and it was really just a beginning.

The roles that were played and the darkness that ensued highlighted not what it was meant to be a countryman, but to feel the common thread of our human experience. In a deeper way we all shared it’s hell and the glory was just a relief from the pain and suffering.

The war continues in this Now memory. It still lives inside of us as we wage a war within. The fractured parts of our inner sanctum are calling out for us to bring true love to the weathered and worn out field of the lost and alone.

Today is a beginning to that ending. It is a day to Re-member ourselves back into wholeness, unity, and Love. Love for our light and love for our dark. It is an invitation to start a new journey, make new yet difficult choices that can see our worlds turn upside down into right-side up.

What has been driven further into our shadow is arising and illuminating from the increasing frequencies that are making their way each day as Gaia continues her ascent. As we continue to embody our light by healing our shadow aspects….the veterans of this grand storyline.

SoulFullHeart offers a path and a process that guides you into your own heartfield to recover and discover all that has been tucked away and hidden for good reason. The armistice of your past is the portal into your future, all happening right now. We are reflectors of your highest purpose and timeline. We are your greatest cheerleaders and co-leaders in a Golden Earth beyond the days of war.

Sending lots of love all on this day of Remembrance back into Being.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.