Tag: parts

Choosing To Love Parts Of You

Published on by Kasha Rosa1 Comment

by Kalayna Colibri

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Bursts of energy and ease

bring in the day to a closer place within

while expressing it all

in ways sometimes unseen.

 

Pain of your being

aches and roars and tearing down walls

exploding through dimensions

of what you want to have no longer

and asking for what you’d rather be in…

all this I am in with you

as a merging aspect

of a soul that knows more than this

but brings it out to the same place

to dance and spiral and spin

until the rope lets go

and the other way of being with it all

comes to be lived in.

 

Days too of not knowing

WHY

why is it so comfortably uncomfortable

to feel your pain as mine?

Why take it as it is

instead of what it could be?

 

The process of finding each step

is led and held and loved

by those times when you know it all

and even more in those times

when you feel all and know nothing…

 

The clouds will pass

without the crippling grasp of misery

lasting longer than the storm.

And the flowers of new BEing

in new Love dimensions

afore misunderstood

and never undertaken

spring upward now

in this new timeless step

of ever-growing light-love colours.

 

 

Learn more about parts of you and feel into beginning your own deep process: http://www.soulfullheartwayoflife.com/sessions  ❤

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

 

Going Inward With New Layers Of Vulnerability And Humility

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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We are being invited to feel our anchors and what has held us and conditioned us within this dimension we call ‘3D’, ongoingly. It seems that every shift in the weather, every start of a new season, every cosmic occurrence, is all bringing us back inward, or at least opening up the doorway to do so. There is nothing we have done ‘wrong’ to bring these energies in. They are not punishments from a punitive god or goddess that wants to purge the world of the filth that parts of us feel we are or must be. They are reflections back to us of us… of how we’ve treated ourselves, let alone each other. Of what we’ve been willing to claim and what we’ve been willing to leave behind… as well as what we’ve been clinging to that needs to be let go of. Our conditioning tells us that if we are feeling bad as a result of something that is happening outside of us, then we must have done something wrong. I feel to share today, that this is not what’s true… and that even this reaction to your reactions and to the churning of your 3D life and being, are what is being reflected back to you now.

We are asked very often if not regularly right now, to really look at and feel our conditioning, where it has come from and how we relate to it. We have so much of a legacy from those who came before us ingrained within us, that we have necessarily forgotten that we are here to do and be something different… yet this journey must begin within and it must reach into our subconscious to unearth what has been long-buried.

Among these layers that we are being asked to feel, are the layers of protection. It’s actually an expression of self-protection to believe that all things are happening outside of you, to you. This protects you from really feeling yourself and your parts. This keeps you from landing in you, as it keeps your gaze from going inward where the real change and transformation can take place. It is a new place of vulnerability and humility, to realize what we’ve had going on inside of us all along. It heals and dissolves our walls within so that we can eventually have no walls against the world and the people in it too.

Today, if you choose to, you can begin to feel what it is that makes you feel as if you don’t want to go inward. Even feeling this much can bring you to a powerful place of newfound humility and a reconnection to an experience of love and the Divine that you had forgotten about… ❤

___

My beloveds in SoulFullHeart and I, offer space-holding sessions for your inner explorations and healing. If you’d like to, you can try a free 30min intro to the process. Just visit http://www.soulfullheartwayoflife.com/sessions for more information. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Visiting With Your Inner Teenager

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

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Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Collapsing And Awakening Into Deeper Spiritual Consciousness

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

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Painting: The Awakening by Anato Finnstark

“Am I real?”

I laid in my twin bed in a room temporarily shared with my soul friend Gabriel, around this time last year, sobbing. This question rang inside of me as I wept uncontrollable, deep tears. I couldn’t track if it was a part of me and in that moment and the moments that followed, it really didn’t matter. I was crying and shedding layers of persona that came pouring off and out of me. Something was moving, though I wasn’t sure what.

It felt so strange to hold this question… it was a true, ‘wow, I feel so f*cked!’ kind of feeling. The ground that had been established for 29 years of my life, many years of spiritual seeking and emotional exploration, was suddenly in deep question. Who was I? Who AM I? Why did I suddenly feel as if I ‘knew’ so little when it came to spirituality, even after so many years of studying this and intuiting that, and listening to this teacher and that teacher?

This work in SoulFullHeart is deconstructive. It brings you to the point where the parts of you that have been shouldering your life and also your spirituality like Atlas shoulders the Earth decide they can’t do ‘it’ anymore. They let in that they aren’t now and perhaps have never been who they thought they were – meaning that now, you can begin to feel that YOU are not who you thought you were. Wow. Even after years of process and doing this piece by piece, part by part, these moments of pure tears of awakening within are not something that can be predicted, they just need to be given the space to happen.

As my tears continued, I thought about Jelelle and Raphael sleeping in a nearby room. I saw them as light beams in their essences. I could feel the identities we each have and need to have to some extent as a costume we sign up for and wear throughout our lives. As humans, we wear our stories like cloaks around our shoulders, and some of us have zippers in these cloaks to bring them in tighter to us. Either way, it’s a costume and it’s temporary. This washed over me, especially while connecting with Gabriel who heard my tears and felt to come over to check on me. I could feel his heart and the heart of Raphael and Jelelle too. I could feel the purifying work we’ve been doing, and I could feel how this is what allows us to go into these spaces when necessary, to fill back up with love again and a deeper sense of our essence.

This experience was visceral for me. It cannot be dissected or analyzed. It was a precious new beginning and recognition of what real spirituality is… it is not something that lives in the mind, though the mind is needed to help us understand somehow,  even though our consciousness can never fully reach out and ‘know’ or understand everything. The mind is also here to help us picture, envision, plan what’s next for us (as much as we even CAN plan these days!). My own mind was collapsing in these moments last year, telling me it was tired. My heart was collapsing and yet strengthening too, telling me it was tired of trying to go beyond itself and into territory that doesn’t resonate or make sense to it in an experiential way.

This was an awakening. This was and is a place where many of us are heading in different strata of our being and the layers of awakening are going to move through us, as they need to and as we ask for them to.

We are dismantling and collapsing and we have MUCH to feel in the process. Our worlds, inner and outer, are in question in poignant moments of disclosure and revelation. We are all awakening, we are all letting go to let in, even if we aren’t fully aware of it. We are not here to criticize one another for wherever it is we choose to go or not go. We are not here to condemn, ridicule or cast aside. We are here to feel ourselves first, to begin entering this process of self-disclosure and discovery, with help, with mirrors, with advocacy, with tears, and with joy too. If we serve love, we are not always positive or optimistic, but we are real, only becoming realer and realer, until the overflow of a heart that wants and receives from self can then serve love to other, assisting them in their own journey of finding this flow within. It is becoming harder and harder to NOT be real now. We are no longer able to spend the currency of the false, at least not for much longer.

How amazing it is, to be able to go here and come out the other side with a deeper sense of love and what it truly offers us… when I look back on this last year of my life since this process, I can see the ways in which it helped to fuel some big shifts inside of me, some of which are still landing deeper and deeper in my soul.

All awakenings we have, no matter how intense, are here to help conduct us through a necessary birth canal that leads us to our most desired outcomes and a deep sense of spirituality that humbles and loves us beyond anything we can begin to fathom – until we collapse into the capacity to do so…

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Timelines Merging And Veil Is Thinning So We Can BE With Aspects From Other Lifetimes

Published on by Jelelle Awen4 Comments

By Jelelle Awen

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Timelines merging, veil is SO thin, and what has been called ‘past lives’ is NOT past, yet these energies are in the now. There is so much bleed through of other lifetimes that then triggers our emotional body reactivity and ‘hidden’ woundings. It creates a ricochet effect that can be confusing and intense. These eras and legacies and civilizations (Atlantis, Lemuria, Avalon, etc.) are energizing and ALIVE in the now. The mind (and part of you) might want to make them the ‘past’ so that they don’t have as much impact and influence as they actually seem to on your experience of reality and your emotional reactivity and outward manifestation.

Our definition of what is ‘real’ and ‘reality’ is being hugely altered, shifted, and turning upside down from what 3D has said and taught that it is. Our hearts ‘get’ it as they are not linear and they feel every moment as the now….they get stuck sometimes in a moment or scene and need us to help them move beyond it again, to become fluid again…to free up the flow of love, compassion, gratitude, and goodness. Our hearts are what is needed in this now, with so much crazy making (this is a TRUE mind fu*k! reality) realigning of our realities.

Energies of Atlantis are coming in and offering us a storyline to go down that comes alive with our openness to feel and heal it with the aspects of us that are living it out. The ‘fall of Atlantis’ is a wound in our personal and collective consciousness. We are experiencing this in deeply personal ways in our processes in SoulFullHeart, and Raphael and I too in our relationship. There is the Raphael-Jelelle timeline of usness experience and there is the others, the counterpart matings and pair bondings that span planets, species, and timelines. The Atlantis ones seems to be the most intense with themes of sovereignty, separation, power struggles, matriarchy vs. patriarchy playing out. Sorting through what is what through the terrain of the heart with the higher mind helping too (yes, I believe there is a higher vibrational frequency of thought and that the mind is not bad, just can vibrate at different levels of consciousness). This can be a tricky process with self love and compassion AND for other needed to hold the space.

This can feel like a ‘soup’ to navigate yet the process of parts work and metasoul aspects helps in such a huge way. It provides a life line and a heart line too….and a soul line too actually. It is the way we live our lives and what we offer others too, and how we led yesterday during an all day group session with some very touching and important and DEEP process happening for all that were there!

Be open right now to what has previously been labeled as ‘impossible.’ Be open to letting in energies of what you may have felt were not ‘relevant’ or ‘in the past’. Open your heart to all the aspects that need you…..even if (and especially if) they exist in another timeline. As you are open to this and curious, you become more able to ride the waves, experience the gift of them, and integrate it ALL into your wholeness expression.

Read more about parts work process and metasoul aspects here:soulfullheartwayoflife.com/parts

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

An Invitation To A Beloved Part Of Me

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

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Be that beacon of love…. for yourself. ~

Today I am in process with a part of me that I have worked with before, but not for a long time now. She has been resurfacing lately and today has been a big day for her. On a wave of love for her and for our process together, this is the writing that came out. It feels like it offers a bridge and a picture of what it’s like to reach into your heart to be with a part of you, no matter how unworthy of your love and attention that part may feel. ❤

Hello, you… you in my heart. You who have been hiding and waiting and feeling cautious about coming out. Yes, you! I have been feeling you. I have been feeling your reactions, your triggers, your need for more love. I have been feeling your self-assumed ‘wrong’-ness, ugliness, ‘hard-to-be-with’-ness. I feel that you’re scared, that you feel separate, that you feel abandoned. I feel it all as I feel your tears. Even though, as a part of me that I met long ago, I have felt you before… your reality has shifted since then. You have seen more, witnessed more, sponged more. Now you’re ready to come out again, showing me the same patterns of reactions you’ve always had, but now you’re ready to be felt more, to be honest about things maybe you weren’t honest about before, to ask for me to help you, be with you, love you up. It’s time now. It’s time to start coming up and out to sit next to me, to lean into me, to not feel you have to do it all alone as you’ve done before. You aren’t alone, you never were alone, and you will never really be alone either. It’s not your destiny if you and I can be together now without you BEING me. That’s really the only time you might be ‘alone’ – when you can’t let me in and let me be separate from you so I can hold you and be that best friend you ache for.

I feel you, sweet inner princess, with so many gifts and dreams and hopes. I feel the pain you’re feeling about wanting to just be these things again, to not feel the weight of life that you’ve taken on anymore. You’re ready to ask for me now, and for you, sweet one, that is a big step.

Welcome home, beloved part of me… together we’ll feel it all and together we’ll heal even more…

❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Allowing Emotions To Come UP Through Connecting With Your Inner Protector

Published on by Jelelle Awen1 Comment
By Jelelle Awen
Image is by Ana Cruz

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Image Is By Ana Cruz

FEEL. Just feel. Let the textures of your heart come up to BE. Allow what needs your attention to claim your space and hold it with self love. In this feeling, allowing, holding space for yourself, you create NEW possibilities of healing and transformation.

The parts of you that need you…the little girl INside or the little boy INside, the HUGE warrior, the guard on duty, the controller/manager, the punisher/critic, the teenager…..ALL these aspects and their emotional reality are pinging and ponging from within you. It doesn’t really work to ignore this, although you can try and part of you may try VERY hard to suppress all this emotional activity from coming UP and out.

All these parts came and formed when feeling was not OK, when there was no space made inside for them and with them by those meant to care and guide, your caregivers and parents as they didn’t have this either. There was no space for feeling what you were feeling WHILE you were feeling it and so the energy gets stuck. It is stuck in stories, scenes, and moments that your mind brings you back to often, trying to help your heart heal yet unable to do it. Your mind brings you ‘back’, yet these moments live in the now of the emotional body, continuing to play out and influence you. These moments need your heart presence in order to be ‘moved on’.

In sessions lately, I have been hearing more from people who do not remember very much about their childhoods. Or they can’t remember after certain traumatic and painful events happen or before these events. This is not actually a matter of memory of the mind, but rather, the Inner Protector which has ‘shut down’ access to the memories because they would be too painful for you. The Protector becomes worried and concerned that you couldn’t ‘handle’ to remember and emotionally digest it.

In the SoulFullHeart process, we support the authentic You to arise that CAN handle and wants to feel, to remember in order to heal, and to BE with the stuck places and parts that need you. You begin to remember it ALL (including other lifetimes with increasing clarity) AS you negotiate with the Inner Protector and Soul Guardian aspect. Negotiation with this part allows for the pipeline of memory to open and trust grows that You can handle what comes as a result. Your Protector may still ‘see’ you as a child and as you connect consciously with them, they start to lean into you and rest, feel you as more of an emotionally mature adult. As the Protector rests, this opens up your heart, body, soul, mind in often HUGE and new ways. You can read more about that here: soulfullheartwayoflife.com/parts.

Here are teachings about the Inner Protector and a guided meditation to connect with this aspect of you during a recent group call: https://youtu.be/yP0OmxcSScc

FEEL. Just feel. It’ll be OK. It’ll be Beautiful even when it is necessarily painful. So much support is coming from these bounding and bountiful energy waves right now to hold a space for the feeling of feelings. So much support WITH love to go where love wants to go and couldn’t go in the moment, yet can in the NOW…..moving, transforming, and offering so much more possibility of love as you feel and, so, heal. ❤ ❤

 

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Capacity To BE What We Have Most Been Missing

Published on by Jelelle Awen4 Comments

By Jelelle Awen

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What are the scenes of your soul’s despair? What are the scenes of your this life traumas? And what do they tell you of your Now? What do they show you that connects to your Now? What do you feel as you enter them with your heart open and ready? If you are open to looking, to feeling, to viewing, to connecting to this, it can move out of freeze frame and into liquid motion and fluidity again. It becomes unstuck, sprung back into life with all the energy it formerly occupied being freed up.

This is the time to BE this kind of self investigator, detective, inner journeyer to discover what there is to feel, see, know, remember. Avoidance hasn’t been working anyway, as the tension of it shows up in some way. Resistance cannot cover over that which persists, calling for your response. The part of you (that has been guarding and protecting over these ’emotional scenes’ because they don’t want you to feel any more pain) is getting TIRED. Their weapons are getting dull anyway. They don’t really want to fight or battle or guard anymore.

Much love is available for the going in now. It won’t be like before. You are much more able to hold it and feel it than parts of you may imagine that you are. Your human heart has such a deep and powerful capacity to feel and offer compassion to yourself. Your human heart is unlimited in its capacity to respond to whatever most needs your love inside of you.

This is what we are called to respond to that has been ‘left behind’ before or overlooked or suppressed or just not able to be addressed. We have the capacity now in our arising sacred humanity to BE what we have most been missing. To form our own bridges between what needs us most in our emotional bodies and in our soul legacies. Now is the time for this healing of self that is the manifestation of ALL our capacities. ~

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Beauty Of Our Messes: Living Life From The Heart

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

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Gosh, claiming someone or something can feel like a big leap of faith. It is an agreement to fall in love. It can get to a point where even claiming the next step of the staircase can feel like a lot, like you and your parts know somehow that life as you’ve/they’ve known it is about to change. Some of us are more cautious than others. Some of us dive in head, heart or soul first, no matter the circumstance. There could be a balance here, and yet the whole point, it feels like, is to allow yourself to be ‘out’ of balance. To let something or someone new that’s arising in your life tip you completely sideways and add some new wonder to every fiber of your existence, known or unknown. Parts of us have all sorts of reactions to this and it’s important to feel every one as it arises, paving nothing over, and yet the messiness of it all, even feeling in hindsight what was buried, IS the point! Sometimes our growth edges cannot be planned or deliberately planted, yet stumbled upon. And sometimes this is the only way to find them.

As children, getting messy was easy! It was the way we learned to communicate, the way we learned to play, the way we learned how to BE with others and also with things. We shed tears over broken bones and toys and friendship bonds. Sadly too we also learned how to punish ourselves from the inside and as we learned what was ‘wrong’ and what was ‘right’ we also learned how to judge others for whether or not they followed the ‘rules’ as we learned them. Parts of us or subpersonalities began to form around these traumas, identities and ways of ‘seeing’ ourselves started to develop. We stopped being willing to get messy, sooner or later, for the consequences, which no one could feel us in at the time or offer us heart-centered guidance through, soon became things to avoid, avoid, avoid… it feels like this is when we learned how to stop falling in love, falling on our faces or bums or even our hearts when necessary, whether over a person or a butterfly or puppy, or a flower we just really wanted to run to in order to take it in deeper! We wanted to play, we wanted to learn how to fly, we wanted to experience the whole world with every sense alive in us. AND none of us were born judges or critics or even fanatics… we just WERE.

Our worlds of discovery, uncovering all we wanted to, became answered by knowledge. So many of us eventually began a path of seeking and spirituality in order to find magic in life again, and yet even this has become a place of only seeking knowledge and not actual experience. Not the same experience that falling into and sometimes on top of your heart can offer. It’s not the same as the inherent sense of spirituality we were BORN with, that got snuffed out because we had to go through phases of this. It’s been a tough road of remembrance and so it continues to be sometimes, but this innocence, this heart-centered love of everything, is still there. The healing, the difficulties, the FEELING is all worth it to find this place inside the inside of us again. We are constantly being invited back inward, back to that place where the magic has always been. We can’t return fully to that place where we were as kids, and yet we wouldn’t want to, for all that we’ve gleaned from our life experience has been a gift that’s meant to integrate with this child within, hold it and treasure it too. As we claim each piece of who we are, who we want to be, who we want to be WITH, we find our way back to the pure love we came from, bringing our full treasure chest with us that we always wanted to find as children but needed life to bring it to us.

A childlike claim of the love of discovery, of life, of love itself… the claim of another in romance, the claim of ourselves in pursuit of our deepest healing and experience of self love and reverence and worth… this is all within us and the more we allow in the possibilities of mess but still go IN, the more we seem to grow and the greater our depths of soul and heart seem to BE.

With each firewalk we endure, we find our power again, and realize we never lost it but it was our power that chose it in the first place. With each step into the wilderness, we find that getting lost only means being found in a new way. With each garden bed we till, we make friends with the bugs and learn to love the dirt under our fingernails. And with each fresh beat of our excited hearts, we learn yet again, that even the roughest seas bring us back to the shores of love and the light we’ve always had within. ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Holding Space For Your Emotional And Spiritual Healing

Published on by Jelelle Awen2 Comments

By Jelelle Awen

holding-space_baby

“Jelelle, would you please define, “holding space ?” I received this question from someone, as I mentioned it in my writing yesterday about trust and surrender as,”These aspects of you can ‘surrender into love’ WITH you holding the space for this surrender.”

I wanted to share my answer here as it is a distinctive and important aspect of the awakening process and our SoulFullHeart work specifically.

Holding space is the awakening aspect of us, the higher self coming into thebody, and allowing for the emotions to come and BE….allowing for feeling to come up, connect with as a part of us, and then heal, move, integrate. The conditioned or 3D self suppresses this process of holding space for feeling, doesn’t make ‘time’ for it. The 3D self (including our Inner Protector) stays busy, medicates with all kinds of things to stay numb and distracted because it is afraid to feel, afraid that we might ‘go crazy’ with the feelings.

Yet, when held space by us and with the Divine, the feelings can move. This is the process that we offer in SoulFullHeart and support the awakening self, help you differentiate the 3D self and other aspects (of soul too). We ‘hold space’ for your process and so you receive templating around how to hold space for this yourself too. You embody more and more loving curiosity, patience, forgiveness, compassion and humble discernment with aspects of yourself. This energy ‘reparents’ aspects of you that need this and also allows the parts of you that have been guarding and protecting to begin resting and relaxing into you.

Surrender into love, then, happens for parts of you as they feel the space held in safety for this surrender into your growing awakening self. They ‘let go into’ love with you. They ‘let go into’ love with the Divine. They ‘let go into’ love with others. In some ways, this is difficult to put into words, yet holding space BEcomes a state of BEing (rather than something you do) as your awakening self grows and your emotional body matures.

There is more here about the SoulFullHeart Process:soulfullheartwayoflife.com/soulfullheartawakeningprocess
And parts work: soulfullheartwayoflife.com/parts

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Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.