Tag: spirituality

Art As A Mirror And A Doorway Into The Heart And Soul

Published on by Gabriel Heartman2 Comments

Bringing outside what lives inside can be the beginning of a vast exploration of the myriad energies that make up the wholeness of You.

The picture below was done during a time (around 2014 I think) when I was feeling a deep depression that felt almost immovable. While I was in it I feel like I needed to get it out rather than letting it envelop me. I can remember the feeling of barely getting the paper on the table and grabbing the charcoal stick. It needed to be charcoal because it looked just like I felt. Dark and grey.

I remember having no clue what I wanted to draw and just let the feeling travel from my heart to my hands and it translated to a swirl of grey in the center. I was swirling on the inside so it matched. Then it got darker and darker. I smudged the charcoal because that is what I felt like too…smudged. As I stared at the picture a began to feel how I was in this tunnel like environment, on the inside looking out. Wanting to feel something different than what I was feeling. Wanting to feel lighter. Freer. Less confined and dismal.

Then as I felt this energy leaving my being and bleeding its way onto the paper, I felt to draw the figure sitting on the floor of this tunnel staring out. Looking…watching…waiting. I could feel this being as different than me at that moment. He was me and not me at the same time. He was a part or aspect of me that felt this way. He was looking for someone to connect with him so he didn’t feel so hopeless. This is when the depression became not who I was, but held by a part of me that had a story and a reason.

This act spurred on other pictures that were not all that detailed. They were simple yet had emotional substance and a reality held by something inside of me that was not all of me. It became less about depression and more about self-discovery. The sunrise of curiosity was breaching the infinite ocean of despair and I had a relationship to it….to him, or maybe it was always Her. My hidden and disowned feminine wanting to be claimed by her King. Either way, it changed my relationship both emotionally and physically to my depression.

Even if you don’t fancy yourself an ‘artist’ the act of moving something on paper, canvass, or computer screen, can open a doorway to your heart and soul that invites a relationship, a curiosity, and a compassion. This is more than just art therapy, but a beginning to discovering the lost and hidden aspects of what and who you really are in both the shadow and the light. It moves from the paper back into You in a whole new way that doesn’t just provide relief but a new consciousness that can lift you into new technicolor timelines.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Death And Rebirth Of Your 3D Self

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Has the death aspect of ascension been validated enough? The necessary process of letting go of the old, the dying, and the mourning that accompanies it? I feel this aspect of the process deeply in myself as I have experienced it so often over the years/lifetimes, in my own Metasoul, and as connected to the Universal soul/Divine Source too. Rebirth CANNOT happen without death, as nature and Gaia show us and remind us. Just wanting the rebirth and the ascension without the necessary death process is to limit the infinite possibilities that TRUE transmutational alchemy brings.

More and more recently souls (and their 3D selves) are just needing to share with me that they definitely feel like their worlds are collapsing, their lives are changing so much, and it feels like they are dying. And, I feel this with a deep compassion as the Divine has offered to me so many times….not able to take the pain away, yet validating that YES, this is the process and you’ll ultimately be OK.

In a VERY significant way, our/your world IS collapsing…..the 3D world anyway and the 3D self that has formed in so many fragmented aspects is too letting go, unanchoring, and this feels hugely like dying as the energy transmutes to a higher frequency.

What has previously been and felt alive….what has been kNOwn as a LIFE…..is going through death throes as the soul’s higher frequencies come through, shine through, and rumble through. These parts of you feel sad and lonely and like no one else in your world ‘gets it’ because, in many ways, they don’t. Those people so beloved to you in your 3D life (and even to your 4D transitional self too) are suddenly not able to resonate on the same ground as you. You are speaking now a foreign language and are forgetting the one you used to be so fluent in. You are compelled to attend inner funeral services that they don’t see the reason for. You are becoming a ghost to them even as you become so much CLEARER to yourself.

I am shown by the 3D Self/Protector aspect esp. scenes of rubble falling from previously solid ceilings…..ash thick in the previously clear air…..blazes lit to clear the excess away. The 3D self wants to be felt in all this letting go and change and it NEEDS to be. You can provide so much comfort to this part of you as it falls and tumbles and loses so much. As your 3D self is negotiated with and felt by you, it can so much more easily let go with MUCH less resistance and fear. More love can flow within your BEing to hold space for this process!!

The beautiful thing that seems to be happening right now is that the gap between the dying and the rebirth is shorter and, in some cases, happening in the same now. The old is being let go WHILE the new is coming in and there is very little ‘time’ left then to mourn. This also seems to be true the more 5D self or higher self coming into your body that you have within you AND the more you have surrendered to the death and rebirth process and already let go of so much of what needed to be let go of. Then, trust grows inside of all of your parts that whatever is being released will be replaced by something better that is based in love and reflection of your soul and service of LOVE here!

Jelelle Awen
In SoulFullHeart, we offer sweet comfort and connection to your 3D self and help you to form a bridge inside with this energetic frequency through 1:1 and group sessions: more info here:Β Soulfullheartwayoflife.com/sessions

Photo by Blake Cheek on Unsplash

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has writtenΒ four booksΒ about Ascension, awakening, and emotional body healing. VisitΒ soulfullheartwayoflife.comΒ for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. VisitΒ our donations pageΒ to offer a monthly or one time money donation to support our offerings.

Feeling Your Desires, Letting Go Of β€˜Settling’

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

I’ve never felt very personally drawn to the sense that eliminating all of your desires is the path to true happiness. It’s in genuinely feeling our unhappiness because we don’t quite have what we desire that we set ourselves up for our next process of embodying the change we want to experience. Feeling desires does not have to feel like torture, though parts of you may relate to it that way. It’s not about over-stretching yourself into a pretzel to try and β€œmake” something happen, either… though a phase of feeling yourself do this may be necessary for you.

This process doesn’t eliminate the need to feel gratitude. It’s actually a marriage of gratitude for what you’ve had and experienced and even letting in a mourning process of what you’re feeling to let go of, and a sense that you’re ready to move on now, that becomes the process of drawing in your next timeline.

As Raphael Awen has said many times, β€œthe way you leave is the way you enter”. This lands quite deeply for me as I choose my next desires to pursue and let them land deeply in my heart too. There are things that I want, but more importantly, there are experiences of myself and also of others that I want, that are driving me onward into letting in more of what I truly want at this time.

I know so well the rumble that feeling the gap between what you want and want you have now creates in your being and your life. I have experienced over and over again the process of letting go while also holding on to that picture and feeling-experience that lives inside of you that tells you want is truly possible and invites you to feel all there is to feel about that.

This can become a scary process, especially if it is your first time navigating big changes or shifts, or if you’ve been through big changes before but want to move through it all differently now. It takes great courage to move through your timelines and into the unknown. This may feel natural to some parts of you, but completely unnatural and maybe undesirable to other parts of you.

If Ascension is anything though, it’s a letting go of the need to know and feeling all reactions there are to the not-knowing. We cannot β€˜know’ our way through this Ascension process, only be with the unknowns of it and feel ourselves walking all of that out. This is the invitation of change and inner-rumble… this is the path to that which you’ve been most deeply aching for.

What are the desires you have for your experience of yourself, love, life, Ascension? What are you willing to move through in order to have and embody what you desire? Can you feel the parts of you that have a push-pull around letting that in?

It IS possible to hold what you want with a growing maturity and willingness to stumble through some darkness… and it IS imminent, that your desires are leading you to the happiness you crave beyond any previous β€˜settling’ you may have been ok with for a while, and the fulfillment of everything your soul has signed up for. ❀️

~

My beloveds, Jelelle, Raphael and Gabriel all offer exquisite space holding sessions if you’re curious to ride this unknown horse of your desires more deeply into the next sunrise of your life: soulfullheartwayoflife.com/bridging-session ❀️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess.Β VisitΒ https://www.soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

Exploring And Feeling The Wounded Feminine Within A Man’s Heart

Published on by Gabriel HeartmanLeave a comment

I feel a sacred journey arising for myself in a renewed journey into my emotional body, more specifically around my inner masculine and feminine polarities. There is a depth of wonder and wound that is at the heart of it. To not go there in my opinion and personal experience, is to miss something profound in our evolution as humans. The emotional body houses our human experience, the β€˜data collector’ of our soul’s exploration.

Currently, I am feeling my inner feminine in relation to my inner masculine energy. To fully engage in this relationship as a Man with this Woman can be a bit of a roller coaster. It turns things on its head in regards to how She has related to parts of my life. Was She part of the early rage I experienced as a child? What did She feel about my family, my friends, my jobs, my mates? What does want and need from me as my inner feminine? Who She is and what She wants is a huge part of who I am as a man. Really? Yeah, man, I feel it deeply.

There is a huge elephant in the collective room between the masculine and feminine as expressed in the physical between men and women. There are fascinating mirrors all around us when we engage in this aspect of shadow work that is meant to illuminate, heal, and integrate. This IS spiritual work. This is a deep, powerful awakening into our sacred humanity. The polarity can only be made truly whole by feeling the poles in their wounds and needs.

The feminine in men and women alike is like a genie in a bottle. It has been repressed, suppressed, sequestered, and protected. It holds the imprint of so many those that have been the most intimate to us in our lives such as mothers, sisters, relatives, friends, mates, etc. I am connecting to my feminine through the template of my sister that I have not explored deeply before. It is a fascinating exploration that is illuminating so much about my relationship to life, love, and relationship to others.

For men and women, this offers a profound brave new world that has effects in all areas of our lives. Most intimately it is the relationship we hold within ourselves where this is illuminated the most. As men (as well as the masculine in women), we have tended to negate our inner sensitivity and beauty which is really our inner feminine feeling that of herself. She holds that gift and has not been fully able to feel that from our masculine heart to hers. As her story unfolds, and her needs met, we are given a new look into what makes us truly masculine (and feminine too!). I will continue to write more about what I experience as well as what I get from the beautiful souls that I am serving that are on their own inner gender healing quest. Stay tuned…She is ready to be heard and seen.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Masculine Ascending: The Journey Of Finding Our True Man’s Heart

Published on by Gabriel Heartman3 Comments

I have been spending some time taking in some deep reflections about my relationship to my own emotional body and its effect on my personal ascension process. Before I began this inner work, my emotional body would move from Zen-like peace to bouts of inner punishment, depression, and anxiety followed by a fifth of Scotch. I was the guy with β€œso much potential” in relationships and never fully getting what that meant.

As I have come to realize over the years, it was always and ever about being real with what I was feeling, expressing what my truth was regardless of where it came from. So many castles built on sand and a part of me (my protector) trying like hell to maintain that he was on solid ground. Of course, the tides of real love are always there to remind us of this precarious situation.

As a man, this relationship to the emotional body is what I truly feel is the ground of our healing, maturation, and ascension. I can feel how parts of me could use the spiritual ascension as a romantic escape from the real work of going into the heart of my humanity, even the core of my soul in its darkest moments. As men (and I include the masculine in women), we have a collective knack of holding a lot of deep pain in the recesses of our heart. The true man is the one that is willing and desiring to face his stuff, treat it with compassion, and let in the depths of his impact, or even lack thereof.

I am still on that True Man journey. Moving through one fear, resistance, vulnerability at a time. We are all in different stages of that journey, none any more or less than the other. We have others to look toward as models and reflections of what it is we feel we want and can be. They are not β€˜ahead’, just doing the work. Even as that work can feel like a black hole at times, the strength of our manhood is not found in a desire to escape, but a willingness to FEEL. A knowingness that the hole is not who we are, but where we come from. It is a sacred part of what makes us humanely divine.

Men have a much different process than women in regards to emotional ascension. We have experiences and legacies that have their own unique variables and responses. We hold a collective piece of all that is manifesting in the world and we hold the key to that Great Change that our inner warriors are fighting for, or even running from. I offer my heart in service to that True Man journey through this inner work called SoulFullHeart. I have crossed my own rubicons and met my own fears. I continue to do so as an infinite unfolding, not as a suffering loop. A much different perspective energetically. The power of being in a one-to-one, and one-to-many relationship that forges a new man, a true man, and a heart man.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Letting Go’s And Letting In’s Of Birthing Your Highest Calling

Published on by Gabriel Heartman2 Comments

When you make a claim for your highest calling, the universe conspires in your favor. However, that doesn’t always mean that favor will be easy for parts of you. On the path and journey to that highest place within, we will inevitably be asked to feel things we have been avoiding to feel. To let go of things that we have been afraid to let go of. And let in the love that parts of us are not used to or prepared for.

If being and serving Love is our highest calling then we are meant to be challenged in ways that don’t resonate with what a part of us has been attached to. We may be called to question our motivations, our habits, our relationships, and even our dreams. This is a very deconstructive process that reconditions us into a new altitude of experience that can be very hard to acclimate to. These parts of us, the energy in us that is still understandably attached to a story or picture, are being asked to let go of all that has been held sacred and comforting. There are no sacred cows left untouched in this process. It is ongoing until we have made the choices that reflect this higher calling on a consistent basis and it becomes a way of life to keep choosing, keep feeling, keep healing.

Every choice creates the life circumstances we are needing to feel, learn, and grow from. Those choices are made by the prevailing winds inside of us, be it fear or love. The question for some can be, what is the difference? That can be a muddied one if we don’t feel the differing energies inside of us and have a way to separate from them in a conscious way. This is the process of parts work and the gift that is bestowed in helping to sort out that question.

If you feel these rumblings, contortions, and differing energies inside of you, they are messages from your Higher Self to feel and heal these lower energies so that they may transmute and integrate into your most joyous and purposeful timeline on New Earth. They are birth pangs and they can hurt like hell. They can be scary and really overwhelming. This is the Quickening and you are being called to answer and choose. It is challenging but also very self-loving when we let the process take us where we are being asked to go. Only your authority will direct you there when you are ready

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Navigating These Times Of Change And Upturned Feelings Inside

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

During these days and moments of so much coming in and going on, the constant invitation is to surrender to the tornado of reflections and changes, trusting that you WILL land somewhere soft and grassy… these times of upheaval actually press us upward AND onward, while encouraging us to go inward.

The preciousness of parts of you can be forgotten in the everyday shuffle and the ongoing dreamings of what you want to experience, be, have next. The need to see and actually be with what is now can be challenging. The emotional and spiritual pain and distrust that parts of you hold can become buried, even in a life that is genuinely good. The gift of these ‘tornado times’ is that this pain can surface and be felt again, made space for, healed deeper, brought with you to that new place the Divine so wants to take you and IS taking you, even if you can’t feel the surrender or see the ground beneath your feet at the time…

This is the ongoing offer, invitation, love we are granted and flooded with.

As hard as it can be and often is in these moments of poignant and pure feeling, there is always a Divine hand being held out for us to grasp onto, that encourages the authentic YOU to hold a hand out for the parts that are struggling in their fears and suffering in their pain, seeing and feeling the worlds – their worlds – that are collapsing in so many ways, while they reach out for a ‘more’ that they need reminding is not only possible, but already here…

In this bittersweet time of movement… of upswing and downturn… we learn to shift the gears into place, taking all of our precious cargo of self and soul with us. Bringing it all to that ‘Promised Land’ within, that does want to take us to all that we most deeply want and work to feel worthy of.

~

My beloveds offer powerful session space for you to lean into if you’d like support through any changes going on and pain coming up: soulfullheartwayoflife.com/bridging-session

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess.Β VisitΒ https://www.soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

Healing Your Relationship To Depression

Published on by Gabriel HeartmanLeave a comment

The words that are used to describe our emotional states can be held by parts of you as a way to actually not feel the very thing that the words are meant to express. Take “I am depressed” or “I have depression”. If words are waveform energy, then there is a collective binding to that word. You are not only experiencing a parts relationship to depression but the depression of all of those that have used that word. Of course, a part of you wouldn’t want you to feel all of that! Or the word can be used to judge or confine true and real emotion, which is can be a masculine part doing that to a feminine part, both in men and women.

Positive affirmations are meant to act as a refocusing, however, the feelings and parts that are associated with the ‘depression’ are then just moved to the side or sequestered/banished into shadow again. Letting go of the word for a moment and just feeling what those feelings are all about, with curiosity and compassionate understanding can lead to a whole new world inside of you. This is a negotiation with what we call the Inner Protector. It has a lot to say about going into this Depression. The images that come up with that word can be quite epic and overwhelming. There are layers of things to feel that make up the totality of this word.

It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.

It holds your creativity, your muse, your lost/forgotten connection to the Divine, and your inner Sacred Union. This is a negotiated process that has no silver bullet other than opening your heart, feeling what needs to be felt, one part at a time. My beloveds and I offer ourselves as guides in that exploration when you are ready to turn the depression into something new.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Full/New Moon Brings Divine Feminine Healing Balm

Published on by Kasha RosaLeave a comment

By Kalayna Colibri

Since this year’s Lion’s Gate portal event and all of these eclipses, it has seemed as if some things have become a bit more chaotic than usual, maybe. At least for some. It’s the chaos of life intensifying in some ways perhaps, in order to reflect the chaos inside. It’s the flurry of sudden life changes that are either desired or not, that reflect to you where you truly are in your healing and Ascension journey.

This last full moon has felt like a coming full-circle around inner process and understanding outer conditions and circumstances… why you’ve drawn what you have and chosen what you’ve chosen, consciously and unconsciously. The energy of this moon has felt like a welcome healing balm from the feminine. A chance to feel the dust settling now amidst the upturning of so much… a chance to feel how you truly are a phoenix now rising humbly from the ashes of all that has had to burn and be let go of.

The process of feeling the layers of who you’ve thought yourself to be is forever a humbling one and yet an activation too. Peeling back the layers of window-dressing, self-image concerns and construction, and finding who you are in your heart is a process of feeling the parts of you that have been invested in the hiding of your truest light. In this discovery of another authentic layer of you, there’s an automatic and unavoidable activation of your 5D/Service-of-Love Self. This is something that can’t be put on or certified, but lived and loved into.

If you find yourself and parts of you looking around at what has crumbled or has been in the process of crumbling recently in your life, the invitation from these feminine healing balm energies is to feel and trust how this process has been and is necessary… that nothing you are meant for can ever be truly lost, though this is so hard to feel in the middle of it all. The feminine can be felt through any face of the Divine Mother that resonates for you, and She in any and all forms is holding you now and always, making space for you and inviting you to make space for Her, for You, for Love.

Much love to you as you continue your own journey on this path into and through your deepest awakening experiences, which can feel like a fire in your living room… you are yet alive, you are always loved, and you are meant for all of those “mores” you have ever dreamed of… ❀️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess.Β VisitΒ https://www.soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

Challenges Of Moving Into A Higher Timeline

Published on by Jelelle Awen2 Comments

By Jelelle Awen

It is NOT easy to move into a higher timeline. To extract from 3D life, from so much conditioning and expectation, from well worn habits and patterns and reactions……It is NOT easy and, at times, it can be very painful and even feel hugely challenging.

Moving into your higher timeline is saying more ‘No’s’ to what isn’t your higher timeline than it is saying, ‘Yes.’ It can feel like all you are saying is, ‘No’ as you help parts of you separate from what is no longer whatΒ you want as you embody your higher self into your body.

It can be saying, ‘No’ to relationships that were once beloved yet are no longer supporting your highest expression and intimacy desires. It can be saying, ‘No’ to previously beloved habits that you now realize are self harming or destructive. This ‘no’ saying is held with increasing trust that it will open up more ‘yes’ and more possibilities of love as you are willing to claim and advocate for what you really want and most serves the love that you ARE.

It can be so challenging not to fall into victim, finger pointing toward others………and yet to feel the harm that has occurred for parts of you AS you hold that you chose it all as a soul. This is where parts work process can be so helpful as you identify the parts of you (such as your Inner Child) that feel victimized and WHY they do and help them move into more mature adulthood. More about parts/Metasoul aspects here:Β soulfullheartwayoflife.com/parts

You set higher standards for yourself, with your parts, and raise your maturity level through this process. THIS moves you into your higher timeline taking your emotional body along with you. Without this self propulsion, it is easier to stagnant, ceiling out, remain flat and attached to 3D life and relationships.

Yes, the current love and light energy influxes are here to help us out in this very challenging ascension process. These energies are here to provide a sense of ease and grace infusion in the moments that we most need it. But, the degree that we can actually let them in is up to each of us and the self negotiation with the parts of us that block, stall, and are anchored in fear.

Letting IN these love and light high frequencies is where your self sovereignty and choice comes in, either deflecting or receiving….either changing or resisting. The universe lets you choose and THIS is what makes the process both very magical and also seemingly very challenging at times.

Jelelle Awen
Experience the empowering and magical connections that can happen between you and parts of you during 1:1 bridging sessions with me (for women) and with Raphael Awen or Gabriel Heartman (for women and men.) More info here:Β soulfullheartwayoflife.com/bridging-session

Photo by Ian Froome on Unsplash

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has writtenΒ four booksΒ about Ascension, awakening, and emotional body healing. VisitΒ soulfullheartwayoflife.comΒ for more information about bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators, events/retreats, videos, books, etc. VisitΒ our donations pageΒ to offer a monthly or one time money donation to support our offerings.