3D/4D/5D Selves – Page 9 – Divine Self Embodiment Blog (Formerly SoulFullHeart)

Moving Out Of The Void Space – Day 16: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 16, 2018January 16, 2018 by Jelelle AwenLeave a comment

By Jelelle Awen

We are halfway through the series!! In today’s video, Day 16 of this 33 Day Metamorphosis series, I talk about some possible shifts in perspective that you may be feeling at this point based on what I’ve been offering about the parts reality especially. I also invite you to engage with the videos in whatever order based on the subject that draws you, rather than feeling that you need to ‘catch up’ on them or ‘stay current.’ I give you a sense about what is coming up next in the series too.

I talk today about the void space, which I describe in this writing: “Then, there is the void. It feels like many souls will be in this as consciousness continues to shift and change. Maybe you are in this now or, at least, in moments? The void is the space in between the dips of necessary purgings and clearings and the peaks of feeling connected to Divine love, All That Is, the sense of your Higher Self kNOWingness. The void is the place that is the ‘during’…….the AFTER of the old and yet BEFORE the new has fully come in.”

I share about my experience of a deep void space living off-grid on a remote ranch, without much money, going into a cocoon of deeper soul awakenings especially……..to emerge out eventually to serve and share about one and a half years ago now. I needed this void space to be with myself, heal my parts, and deepen my connection with nature as well. Yet, it was important to move out of that space as well to come into my service of love self.

The invitation is to let love come into the void space through community, intimacy, and connection. To move out of that void and into letting love in and trusting love again. It can be challenging for parts of us to trust love again, such as the Protector who feels protective of our Inner Teenager, who feels like it will be rejected to trust relationships again. You can get into suffering over suffering if you stay ‘overlong’ in the void space.

Go here to read the full writing that I shared today – Moving From The Isolation Of The Void Space: https://soulfullheartblog.com/2017/10/28/moving-from-the-isolation-of-the-void-space-and-into-being-filled-up-with-love/

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

The book I mention sharing my experiences in my void space at the ranch called Keep Waking Up! is here: http://www.soulfullheartwayoflife.com/books

Thank you for joining me on this sixteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Embrace Your Humanity As You Embody Your Divinity

Published on January 16, 2018 by Gabriel Heartman2 Comments

Picture by Christian Schloe

“Your willingness to fully embrace your humanity is your ability to fully embody your divinity”

As human beings we are connected so viscerally to our feelings. In this dimension we experience a wide range of them that bring us to the height of ecstacy, and to the depths of despair and terror. There is a fullness of experience that lies in between. It is why we came here. To fully embrace all that our human-ness has to offer. We needed as a consciousness to forget our nature in order to experience it all. We came to learn and live.

There was always an inherent risk in this, but the fail-safe has been the reality that we have been and always are held in Love, no matter where our emotive winds blow us. The key to this fail-safe is our willingness to feel it all. To be willing to go into the depth of our human experience and feel ALL that is has accumulated is what leads us the doorstep of our divinity.

We can access these high divine frequencies. They are what holds the exploration into the shadowlands of our wounds and darkness. These lower frequencies are our Earthling or 3D human selves. They are the anchors that keep us from truly and significantly embodying our more Gaian or 5D Sacred Human Self. These denser energies make themselves evident in their recurring nature and are messages that we have more healing to do. They are the beauty and tenderness of the Inner Teenager, the unfelt pains of the Inner Punisher, and the heirloom legacy of our Inner Mother and Father.

Your willingness to fully embrace your emotional body is negotiation with the part of you that is very protective of it. It is through a conscious relationship to your internal defence that you can begin feel, heal, and integrate all that has been waiting for you. The metasoul aspects that hold deep soul pain and soul gifts too. As you do, more room is made inside you to bring in more permanently the higher states of your soul consciousness and Christ Heart. This what I imagine is the transformation from carbon to crystal.

It is through feeling and holding all the parts of you that are in curiosity, in pain, and in fear that leads to the greater purpose of embodying all the magic and love that you ARE and meant to BE. You are opening the doors to your multidimensional angelic YOU. You are living into your highest expression of your sacred masculine and feminine in balance and in union. You have remembered your wings and it is time to fly.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Meet Your Inner Protector – Day 15: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 15, 2018 by Jelelle Awen1 Comment

By Jelelle Awen

In today’s video, Day 15 of this 33 Day Metamorphosis series, I talk more about the Inner Protector, the part of people that we connect with first in our SoulFullHeart process. Related to parts work, I mention Hal and Sidra Stone, two psychotherapists who have done extensive subpersonality work including recognizing a “Protector/Controller’ part in people, plus Carl Jung, who recognized subpersonalities as well in his own way and method.

I describe the common characteristics and energies of Protectors, based on people we’ve worked with in session space, especially during the last year. Starting your connection with your Protector gives you access to other parts of yourself, such as the Inner Teenager, Inner Child, Inner Punisher, etc. It is the part that is ‘standing at the door’ to protect these more vulnerable or shadow-based parts.

The Protector energy seems to come in right away, usually at birth, to shield you from the harsh, third dimensional frequencies here. They are a very necessary ‘suit’ to guard you in 3D life, yet get overly protective over time and ‘fused’ to your 3D reality consciousness, forgetting that their more porous and angelic nature. They can return more to this energy as a guide and channel through connection with you.

I recommend doing the guided meditation in Day Six of this series to meet your Protector, then do a letter exchange with them back and forth where you offer that you would like to connect with them and get to know them. Then, write down their response back. You can then do these sentence completions as well with the Protector answering as many times as they want:

Mom always/never; Dad always/never; the good/bad things about mom are; the good/bad things about dad are; current/recent romantic partner never/always; The good things about the 3D world are….;The bad things about the 3D world are….; I feel protective of you whenever….; Love always/never; Feelings are….;The 3D God picture is…;Money is….;The good/bad things about birth family are…

This beginning connection with your Protector can be hugely supported and bridged by engaging in SoulFullHeart sessions with a facilitator, as you can then differentiate further your energy from theirs, plus others parts as well. More about sessions here: http://www.soulfullheartwayoflife.com/sessions

Day Six Guided meditation to meet your Inner Protector that I mentioned in this video: https://youtu.be/7ciJIvrn0xA?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining me on this fifteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

It’s Ok Not To Be Ok – Day 14: 33 Days Metamorphosis W/Jelelle Awen (Video)

Published on January 14, 2018January 14, 2018 by Jelelle Awen1 Comment

By Jelelle Awen

In today’s video, Day 14 of this 33 Day Metamorphosis series, I offer about a sense of self permission that comes from offering to yourself and parts of you that, “It’s Ok Not To Be Ok”.

I read from a previously shared and popular writing…..”It’s OK not to be OK….putting down the masks of OKness or being positive all the time. Being vulnerable to show what is really going in your heart. Sharing your tears, your fears, your concerns, your pain with those who can feel you. Being real with what parts of you are feeling and reacting to in every moment. This self permission space allows the feelings to BE, to be felt, and eventually to heal.”

Here is the link to read the rest of the It’s Ok Not To Be Ok writing: https://soulfullheartblog.com/2017/10/07/its-ok-not-to-be-ok/

I offer about not going to battle with our feelings or numbing and drugging them, yet rather seeing them as offering a heart and soul story for us and to respond to them with compassionate curiousity. If you had been told “It’s Ok Not To Be OK” as a child and felt in your feelings, you could have learned how to hold space for yourself and your feelings. Instead parts of you learn how to protect, distract, deflect, etc. due to 3D conditioning from your caregivers.

Very often in spiritual offerings it can be about finding the positive; don’t get ‘too low’ in feelings; find only bliss. This creates a gap between your awakening high states and the reality of your emotional bodies’ wounding and reactivity. More bliss and joy can come up when there is no energy going toward transcendence or suppression of feelings. I offer that the Divine wants us to feel ourselves and our parts of us; to be real about what we are feeling; and to feel what is real.

I also share some of my process over the years with parts of myself and my discoveries of my emotive ground of being and where reactions were actually coming from. Go here to read more about parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining us on this fourteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Activations And Integrations – Day 13: 33 Days Metamorphosis W/Jelelle, Raphael, Gabriel, And Kalayna (Video)

Published on January 14, 2018January 14, 2018 by Jelelle AwenLeave a comment

By Jelelle Awen

In today’s video, Day 13 of this 33 Day Metamorphosis series, we share our previously scheduled monthly group call teachings and sharings. You are seeing the first 35 minutes of the call with sharings from Raphael Awen and I, plus SoulFullHeart Facilitators Kalayna Colibri and Gabriel Heartman. The rest of the two hour call that the participants experienced offered a guided meditation plus space for individual sharings.

In this video, I talk about the 1:11 codes/information/uploads/downloads/activations that are still coming in to support your ongoing metamorphosis process. I feel that the Divine feminine energies represented by the two Supermoons this month at the beginning and the end. I offer more about the caterpillar/cocoon/butterfly versions of yourself as a model of what is happening during transformation. I talk more about this in this video from Day Seven: https://youtu.be/f-jVLpkU9LI?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Then, Raphael shares about the ongoing disclosure process with star BEings and what it might bring to our personal metamorphosis processes and how much it will change our daily lives. He also talks about his current process of accessing Guides, Metasoul/other lifetime aspects and the integration of these energies that feels very real to me.

Kalayna and Gabriel then both share about the current ascension energies, integration of these energies to activate their highest timeline service of love, and their processes with parts of themselves and with each other in sacred union. They connect how they experience life from the SoulFullHeart perspective.

Thank you for joining us on this thirteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Here is more information about joining our group calls, the next one is on February 11th: http://www.soulfullheartwayoflife.com/events

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Filling Up And Serving From The Love-Well Within

Published on January 5, 2018January 5, 2018 by Kasha Rosa2 Comments

by Kalayna Colibri

To love fully, we must be self-filled, not self-less… this can a hard one to wrap our heads and hearts around, as parts of us tend to be very conditioned to the idea that in order love someone ‘the right way’, this often means sacrificing or over-compromising on many things, including but not limited to, our sense of spirituality, our emotional reality, our lifestyle, etc. It often means that parts of us have been OK with ‘shrinking to fit’ in order to maintain certain relationships, even if these relationships aren’t deeply resonant or nourishing, leaving us feeling drained, depressed, maybe even very ill.

Our 3D selves, often made up of many different parts of us, like our Inner Teenager, Inner Mother/Father (or Matriarch/Patriarch), Inner Punisher, and Inner Protector, seem to have a way of expressing ‘love’ that often compromises even their own deeply held beliefs and feelings. Love then becomes a game of disowning and dishonoring our authentic emotional reality for the sake of others as well as being very self-sacrificial and often martyrs, too. Over-giving becomes the norm and choosing YOU over anyone else becomes a ground for self-punishment and beratement instead of a feeling of needing to fill up the inner love-tank so that you only have MORE to give and receive, too. Chances are that if you are wired-up to live in this more outbound way, you often find yourself drained energetically, emotionally and even spiritually.

I hear many empaths staking the claim that everyone around them ‘drains’ them, painting a picture that their gift of being empathic is actually a burden, which it can certainly feel like to parts of us, especially while this dynamic of over-giving to others and under-giving to yourself is going on. The truth that I have felt and experienced, is that our need to go within is a strong one that shows itself in so many ways… and that the gift of being here to serve love means serving from an overflow of SELF love; a steady stream created within by the waters of self care and creating a sacred space for yourself, your parts, your Metasoul Aspects to land in.

Taking the space necessary in order to find this deep inner overflow is tricky while surrounded by others who do not value this space for themselves. The love we have and want to offer each other will always be there in some form, yet without space to feel and BE in our own hearts and healing processes, means that we are serving water from a dry or drying-out well that needs replenishment which must start from within. It is as important to be with ourselves as it is to be surrounded by others who offer nourishment on all levels of being and in all areas of our lives and that want to support us in taking care of us as well as being supportive towards them.

This felt like an important point to share today, especially as Gabriel Heartman and I have been digesting and sharing a lot about the social area of life in our vlog series, Practical Ascension. If you are curious to take in more about our experience of healing in this area of life and what we offer through the SoulFullHeart lens, you can find our videos on Youtube on the SoulFullHeart Experience channel and on this playlist: https://www.youtube.com/playlist?list=PLNmrHdaQSAvInP1AB__TzXykZythfad8i

Filling up within can be one of the hardest things to imagine doing for different parts of us, depending on the configuration of our lives, yet it is so important, especially during these times of intense awakenings and upgrades happening on all levels and the increasing depth of our own Ascension processes! Nothing draws the relationships with others that we truly desire, more than being willing to say ‘no’ when necessary, to say ‘yes’ when it feels nourishing and alive, and to find a relationship with ourselves that is truly loving, unconditional and infinite. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Discernment and Self-Care During Divine Energy Shake-UPs

Published on January 3, 2018 by Gabriel Heartman2 Comments

Feeling like I am finally myself again after an up and down first 3 days of this year. So much coalescing at one juncture. INtention setting for the new year, outing more of my personal leadership and desire to serve love through this new vlog series with beloved Kalayna, and the now passing supermoon energies that seemed to highlight some old frequencies in me that came in like a weather pattern that swirled around in and out of my field during the days. I was able to show up in heart for this new project and then a funky blah and irritation afterward.

I am being offered a picture of a mixture that has some of the contents settled to the bottom and a big ol’ Divine spoon comes into stir it up. The mass of the energy can be collective in nature. When the UPtick in frequency is moving with celestial support, that which is in resistance to it has a reaction to it. It senses change and can wreak a necessary havoc inside us that we may or may not be conscious of. For those of us that tend to be more sensitive to collective energies, it can enter us sometimes without an apparent evidence of entry point. You are just in a damn funk.

Much of this can be negotiated with what we call our Gatekeeper to feel the root of the temporal downshift, but at times a merging can just be what is real in the moment. If you can feel that is what is happening then you have some holding of the rumblings inside even if you don’t have a clear idea of what it is. More on the Gatekeeper here: http://www.soulfullheartwayoflife.com/gatekeepers

This collective energy can feel like an entity attachment, though it can only attach if there is something to attach to inside of us. Moving through these phases with self-love and curiosity can help to both move the energy and feel its relative source inside. Watching what we take in through media and interactions with others is very critical at these times. Closing portals that are opened in these interactions through creative visualization is an important part of this process.

As we continue on this trajectory, I am feeling the increasing call for self-love and discernment. Connecting with the inner landscape of your emotional and spiritual bodies are essential in maintaining your guidance system and upward journey. This is where the parts work differentiation process is so key to this discernment. Taking the time needed to be with whatever is arising in you and taking in supportive and higher frequency vibrations. Taking in Jelelle Awen’s 33 Day Metamorphosis series is a great place to start. You can find it here:
https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Much is and will be stirring up in the months to follow and the winds of deep personal movement and change are upon us. The turbulence underground is making its way to the surface of the collective consciousness and we are being called to be in our highest heart in service of love, the most important being from you to you. This is where the journey begins and beacons. Love yourself always and in all ways.

In honor of this arising invitation, all five of us in SoulFullHeart are inhabiting more of our purpose and intention to serve through writing, video blogging, healing, exploring, and creating. Kalayna and I are continuing our Practical Ascension vlog series with another episode about the Social Area of life. We so desire to hear you personal stories and questions along the way so please feel free to engage through comments, messaging or email.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Practical Ascension Vlog Series: Social Area Of Life Introduction

Published on January 2, 2018 by Gabriel HeartmanLeave a comment

SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer a new perspective and lens for the social area of life. This is the first video of several where they will be exploring this topic through the SoulFullHeart lens and their personal experiences of Ascension and deep healing in this area.

In this video, they give an overview of social reality from a 3D/4D/5D perspective and they touch on topics such as: relationships based in duty and obligation or ‘binds’ instead of heart and soul ‘bonds’; the process of awakening and the impact on relationships plus the need to be willing to let go of relationships that aren’t awakening with you; the impact of leaving relationships and the grace it offers to all parties involved; the overall benefit to you and your parts as you let in more self love and Divine love while letting go of non-resonant relationships… among so many others, which is really just the tip of the iceberg when it comes to this area, that runs so deep and is such a potent source of wounding and healing, both.

If you have any questions or comments, you can leave them in the comment thread here on Youtube or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life!). You can also email soulfullhearts@gmail.com.

These are the questions for this area of life that you can go into on your own, as they appear in the 3D/4D/5D Selves and The 7 Key Areas Of Life article (http://www.soulfullheartwayoflife.com…):

How did you locate yourself related to the social area of life – as primarily a 3D, 4D or 5D consciousness and why?

What are your frustrations in the social area?

What are your desires in the social area?

******

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Practical Ascension: The 7 Key Areas Of Life Vlog Series

Published on January 1, 2018January 1, 2018 by Gabriel Heartman1 Comment

In the course of living into the SoulFullHeart Way Of Life, we have felt that there are certain areas of our personal and practical lives that can be compartmentalized, or not brought into alignment with our highest timeline. These areas are ways that we can assess where you may be feeling some frustrations and desires for more. Each area has its own unique dynamic depending on the conditioning and wounding that is associated with it. Each area is looked at through a 3D, 4D, 5D lens.

Where one tends to have the most anchoring in 3D is where we would want to feel the part that is holding on, which is usually well-guarded by what we call the Inner Protector. To fully embody and experience our higher 5D energy and frequency, healing and letting go of these anchors is a vital part of the ascsension process in our personal experiences and of those that we serve.

SoulFullHeart Facilitators Kalayna Colibri and Gabriel Heartman are offering a brand new SoulFullHeart vlog series based on the 7 Key Areas Of Life related to your own personal Ascension process! We will be talking about the ways in which Ascension expresses in each area as you continue your healing inside, as well as how you can work with your parts and Metasoul Aspects through the SoulFullHeart Way Of Life healing path and process with regard to each one.

Join us on our Youtube channel or here on Facebook! Have a conversation with us, ask questions, etc. We would love to engage with you along the way, in whatever way fits for you and your parts at this time. You can comment on the blog or on our You Tube channel, as well as send us an email to soulfullhearts@gmail.com. This will be an ongoing series over the course of the next couple of months.

Here is our first video in the series introducing the 7 Key areas and what they mean to us in relationship to what we call Practical Ascension. This new day of a new year felt like a great day to embark on this journey with you. We look forward to an open-hearted connection with you around this very personal process.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling And Connecting From Within During Holiday Season

Published on December 22, 2017December 22, 2017 by Jelelle Awen2 Comments

By Jelelle Awen

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Everything impacts your vibrational frequency; sounds, smells, foods, and especially the energy of others. Your 3D Self (ego/mind fusion) has probably layered you over with densities, literal protection shields, so that you cannot feel how impacted you are by all these things. In this layered over place, you cannot feel how your vibrational frequency is going down. Or if it is going up. This can especially be amplified during the holiday season when so much going outward can happen in the gift buying, time with family, etc.

The only way to feel this is to go within, to reconnect to your inner energy system, to your emotional body, to your 3D Self (and other aspects). The ‘you’ that goes within is the version that is splitting off, differentiating from the 3D Self and being infused with energies from your higher 5D Self or Divine Self. Your Higher Self is always with you, waiting to arise, like a seed in your consciousness that is waiting for the water of good energy and good love to vibrate more.

Your Higher Self may be mostly outside of you. It may feel like when you connect with it that it feels like you are reaching for something outside of you, similar to how it can feel to connect with guides, ascended teachers, and the Divine. And, that’s OK because the important piece is that these energies, while feeling outside of you, can still infuse you with frequencies that you need to raise your base tone. They offer you light codes to activate your light body to arise and start glowing, to begin the transition from carbon-based body to crystalline-Christ Consciousness body.

Eventually, then, you realize that your Higher Self is within you and IS you more and more. As are the guides that you have ‘channeled’ or looked to others to provide the messages of their channeled guides. Validation from outside of us, people who are embracing their Higher Self wisdoms and personal experiences, can be very helpful. It can light up things that need to be lit up. Support from others who have journeyed in places we want to go deeper can be very helpful to, along with a community to resonate with, like we offer in SoulFullHeart.

And, then, you return to you, back inside where the power is, where the Universe is, and where the only source of Love that you can ALWAYS count on is. Going within, exploring within, learning about what is within…..the message is the same in so many different forms and yet, when you are too much your 3D Self, you may find many ways to not do this and not to begin this. Looking outward may be easier than looking within for your 3D Self.

Try this, right now.

Pause from the internet for a moment. Close your eyes. Become present to the moment. Become present to yourself. Feel what you are feeling. Check in. Feel where your energy is at. Feel any other people that have entered your ‘field’ while you have been online, as it is a virtual ‘room’ containing many energies that you absorb like a sponge.

Feel your heart. Is it open or more closed? Why?

Breath in, Breath out. Feel the world that is YOU that is waiting for your exploration of it. Stay in this inner focused space for as long as you need to and as long as you like.

Here is a guided meditation from me that supports you to go within to connect with your Ascension Chakras and your Higher Self. Or you can just use it as practice to go within, be in more yin stillness, and to track your energy. Or, you can just fall asleep, as many do!

Go in, go in, go in, daily at least, a few times a day ideally, for as ‘long’ as it takes if possible. Create the space in your life for you. Let go of that which does not support this going within process.

Create the space for Love and to remember yourself as the essence of Infinite Love that you ARE. ~

Join Raphael and I for a livestream HERE on our SoulFullHeart Way Of Life facebook page and SoulFullHeart Experience You Tube Channel…to ask questions, to share and to commenthttps://www.facebook.com/events/2067665806799213/

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

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