Category: Parts / Subpersonalities

Knotted Cords Untying: Being An Ambassador Of Love Within

Published on by Gabriel Heartman3 Comments

by Gabriel Heartman

All emotion is energy that seeks motion…movement. This movement is created with vulnerability. When an emotion is denied its need to move, it gets balled up and stored in the physical and subtle bodies. Each of these energy pools can become densified and attract themselves to others inside of us over time. This creates a network of dis-ease on several levels. 

Each of these nodes can be related to as a part of you. They have a name, a voice, feeling, and a consciousness. When related to as such, an unknotting of the energy is created by connecting and re-feeling that which caused the suppression. This allows a flood of stored energy to be integrated back into your whole and can affect the nodes that it was connected to, thus creating a new layer of healing. 

This is not an endless process but it is a dedicated one that requires your deepest desire to heal all the trauma and suppression that can lead you back to a more authentic and present You. One that can lead with the vulnerability needed to continue to move your highest vibration into the world. This energy is the overflow of Love that was created by your choice to heal from within. The knotted cords untying. 

On a multidimensional plane, these cords represent timelines both ancient and future, what we call the Metasoul. As we continue to move through Gaia’s ascension, these cords, or chords, are being plucked to key us into what needs re-tuning. This re-tuning is what many of you came here to do and align into your highest timeline and connection to soul and star families. 

The support is here. The love is here. The time is now. 

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.


Telling Your Truth With Both Strength And Compassion

Published on by Raianna ShaiLeave a comment

By Raianna Shai

Telling your truth can be a multi-layered and surprisingly complicated process. It’s rare that we are taught how to truly and lovingly set boundaries, speak honestly, and be vulnerable in our relationships. In order to tell your truth from love rather than fear, there’s a beautiful blend of both the masculine spine and confidence and the feminine heart and compassion.

I’ve been learning a lot about my own process when it comes to telling my truth and I’ve realized how compartmentalized it has been for me. I’ve never been all that confident with telling people how they affect me or what I’m really feeling. I am very open about what is going on in my life but when it comes to anything that could cause conflict, hurt, or harm, part of me avoids it like the plague.

One way that I tell my truth is solely from my unhealed feminine heart. This can be beautiful and soft – but without a more masculine holding of it, it can come out meek and small. This is when I will share how someone made me feel but then follow it up quickly with “but it’s not your fault!”. I have this desperate need in parts of me to make people feel safe and comfortable. But this way of being allows people to think that what I have to say isn’t important. That I don’t need them to see or hear me because it’s my responsibility to take care of it and heal. When sometimes, it really is the other person and their energy that isn’t okay for me.

Wrapping conflict in layers of padding and protection, trying to keep it from exploding or becoming real – this isn’t actually loving to anyone. This hinders rather than supports real growth. Being able to tell someone that something they have said or done hurts you brings you that much closer together. It gives you the opportunity to get to a deeper place around it and actually deepen your bond. It doesn’t have to be something that deeply offends or hurts them, it can actually be a way to show them that you care and that you want MORE of them not less. You just want more of who they really are, not more of the walls or protection that allows them to do or say things that hurt you.

Another way of sharing your truth is through pure, unhealed masculine unsentimentality. This is a powerful part of us that can see the bigger picture and make decisions not based in attachment or codependency. But when I’ve shared my truth from this place alone, I have been able to really hurt another person. It makes people feel judged and small and not cared for at all. It does not allow space for the other person to grow because there is no heart there to really feel them in it. Why would a flower want to bloom in the desert?

Then we look at a blend of these two energies. A part of us that has the spine to make hard decisions that is best for everyone and a loving part of us that can create a compassionate space for hurt to arise, be felt, and potentially move in to something new. Without the heart, there is very little room for anything to shift or change in the way that you want. Without the spine, there are rare moments when the heart is really heard and felt.

I have been feeling the consequences of this compartmentalization lately but I have felt so much gratitude for being able to discover why it’s there inside of me and what was even going on when it happened. Now I can learn and grow from my experiences and offer loving boundaries to anyone I encounter next. These strategies simply came from fear for me. A fear of getting really close to someone, of being seen for who I really am, of shattering an image of perfection, of potentially hurting someone else, and so much more. We all have our reasons for being this way – all we can do is learn, grow, forgive, move on and love as fully as possible!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Seeing, Feeling, Healing The ‘Past’: Mother Mary Transmission

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

This came through this morning as I connected with Mother Mary… a face of the Divine Mother that is key to helping us become love ambassadors to all parts of us and all beings around us. I felt this for myself, as a way to forgive what has been and move forward into more of what and who I want to be, and I felt to share it, because Mary offers so many beautiful frequencies of love and forgiveness that are so so needed now and always. ❤️

“To you, and all parts and Metasoul Aspects of you:

Starting from a young age in this very lifetime, you’ve only ever done the best you could with what you’ve been consciously and unconsciously taught by birth family, close friends, your pursuit of love and intimacy, and your pursuit of spiritual fulfillment, too.

You’ve been invited to fire-walk through the shadows, the challenging phases of figuring out what was theirs and what is actually yours in your heart and soul and BEing… a necessary and sacred process of death and rebirth, and sometimes a very painful one.

You are forgiven for all expressions of not-love you’ve had to walk out towards yourself and others in this process… beyond ‘forgiven’ actually, as you are infinitely and intimately loved by the Divine that holds you and is within you.

You’ve needed to push, to grapple, to tumble and fall. You’ve needed these messy times of awakening and realizing what you want and don’t want, sometimes without much explanation… sometimes hurting or maybe harming others in the process of feeling and finding your boundaries, or even in the holding on to relationships that are no longer resonant.

You’ve led yourself to this very place you are in now, and if this is not a place of deep fulfillment, you’re invited to feel this, to feel the discomfort, to feel the loneliness, to let all of this alchemize your next steps inward and outward. You’re invited, always, into your next steps, which are always leading you home: to the heart and soul that holds you, and the love that is always surrounding you.

Your next choices are arising now… they are small or they are big, yet the impact is the same. You can choose to feel and be felt, to arise and become real, and you can choose to feel and heal the past so you can live in your new present… the one that will always arise as you do, as you pursue it from inside, as you feel the seeds of what you most truly want being planted in the nourishing soil of feeling and healing.

With much love for you, your journey, and everything inside of you…

Mother Mary ~ “

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being An Ambassador Of Love To The Wounded Masculine

Published on by Gabriel Heartman1 Comment

“Three percent of men aged 18-24 felt that the term ‘masculinity’ meant kindness. One percent felt it meant respectfulness, honesty or supportiveness.”

This was from a report shared in Men’s Health magazine in the UK (thanks, Andy Bowker). It signifies how the current Man Meme as had an impact on the health of men in both the UK and US. One can extrapolate out to other countries as well just by feeling the conditions and geopolitics of other regions. It revealed how a disproportionate number of men commit suicide before the age of 45, and beyond that the largest cause is heart dis-ease.

The inaccessibility to our deepest feelings, under the rage, depression, and anxiety, has caused a schism in the well-being of the collective male heart and soul. The allegiance to a particular set of ‘norms’ has created a swell of unfelt emotion that eventually has its unfortunate consequence.

The term ‘toxic masculine’ has made its way into the narrative and there has been a backlash that has only fueled a sense of attack against manhood. I frankly do not like the term as it only serves to create more divisiveness.

What I want to feel is what prevents/influences this healthy need to express our feelings as men. For me, it was a fear of being seen as weak, girly, or gay. As I sought to heal this pain inside of me, I needed to confront the wounded masculine parts of me that held these judgements toward myself. A collusion between an inner protector and inner punisher. I needed to act as an ambassador to these parts of me that eventually led to my wounded feminine.

When you dig down deep enough as a man, you eventually get to her. She is alone, afraid, and tired. This inaccessibility and suppression of her can lead to some pretty unfortunate health consequences. As men, we cannot continue to ignore this innate side of our human nature. This is the balance we need to find so that we can feel more free in our masculine humanity and less confined to a fear loop.

Raphael Awen and I will be talking about this and more sacred masculine topics in our upcoming Facebook live stream this Wednesday at 2:22pm PST. It will be available on my feed afterward as well as on our YouTube channel, SoulFullHeart Experience. We look forward to your participation and engagement about this journey of the sacred masculine awakening.

For more on the sacred masculine with myself, Raphael, and Jelelle, you can check out this video: https://youtu.be/X6ueoUK4aDo

I am honored to be on this journey with all the courageous hearts and souls that have chosen to go within.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Removing An ‘Implant’ With Love

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

I laid on the table my beloveds had set up for our energy healing practice, feeling in my heart that something was getting ready to move. Something emotional and spiritual too that was impacting my physical body as just the day before I was laid up in a deep self care space nursing intense head pain on the right side of my skull. I felt in moments like my skull was being split down the middle or like I had just been bludgeoned in the head. I could feel now that the pain had mostly subsided, some of the more emotional reasons for it could surface and I knew I had the sacred space to let that surface and be felt.

Gabriel saw the object first. He was holding his hands behind my head, giving me his soothing energy that I know so well now… and as he felt into my head pain, through his 3rd eye he saw an object sitting on it. Jelelle contributed then, offering that she saw a visor of some kind. I immediately could see it too and felt the weight of it on my temples. We felt together that it had become somehow more activated on the right side, my masculine side, but was shorting out, hence the pain. I felt how this visor was made of steel, was kind of rusty, had served its original purpose of filtering incoming Ascension codes when I needed it to but that it wasn’t needed any longer and I was now big enough to hold and integrate what wanted to come in.

We invited my Gatekeeper, Seerah, to come forward then. She immediately offered insight, validation, and was fully ready to help remove it, agreeing that it was time to move on without it. Together, Gabriel, Jelelle, Seerah, and I, unlatched it from behind my head and took it off. In that same moment, all of my head pressure was gone. I felt much clearer, lighter, and ready to let in — whatever that could mean going forward.

This object, some would say, was an ‘implant’. We could call it that, because that is essentially what it was, but I don’t relate to implants or objects in our fields or bodies as bad… they have had their purpose and have been there for a reason. Your own 4D Gatekeeper aspect or 3D Inner Protector part of you has kept these objects in place because it was the most loving thing to do. I needed for some reason to temper my own capacity to download the many light and love codes that wanted to come in and integrate, to help me embody them not just know about them in a mental way. I had to be in a place when my Gatekeeper felt it was time and that I was ready for that visor to come off. And so it did… with love and appreciation.

During phases of 4D awakenings and realizing what has been lurking and operating behind the curtain of 3D life (or the ‘Matrix’) often so much fear is understandably stirred up. This fear breeds judgements, a feeling of something being done TO you or parts of you, without consent or freewill choices or even your awareness at all most of the time. It’s intense to wake up to the reality that there are these objects or ‘implants’ in your field that have been influencing or impeding your awakening and in some cases your deepest capacity to heal. Yet the timing of even awakening to them is sacred and comes when it comes, as does the time to remove them. Every time I have removed an object from my field or body, I have felt first the reason it was there… felt the parts of me that have an aversion to it, and still found a way to love it for what it once offered even while loving myself into the next going on phase without it. I’ve found that doing this sort of process this way keeps me from feeling kickback physically or emotionally, as every step to removing the object is felt and held with love, not anguish, anxiety, or fear.

Becoming an ambassador of love even to these things that arise as you continue to heal is practice for the bigger picture of being a love ambassador to the many shadowy pieces inside and in the collective. It’s part of the bigger invitation to keep shifting from fear into love and to continue to feel the release and surrender into love as the bigger container and reason for everything you’ve walked out and been through… even and especially during those times when this feels like the hardest thing to do. ❤️

Much love. ❤️

This photo is of Gabriel and me removing the object, starting from behind my head.

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Responding To ‘Negative/Evil/Dark’ Energies As An Ambassador Of Love

Published on by Jelelle Awen3 Comments

Seeing energies as ‘dark demons’ or ‘attacking you’ or as ‘evil’ is the old paradigm, 3D/lower 4D way of relating to them.

It can be a polarized reaction that comes from the roots of undigested fear/trauma in your Inner Child/Inner Teenager parts. These parts are often STILL in various states of terror and PTSD from undigested traumas. They are STILL usually stuck in these traumas, living them out over and over again.

It is challenging NOT to fuse to this fear and for part of you, your Inner Protector, to then want to fight/battle in response to it. Especially if you are experiencing a repeating pattern of intense experiences and interactions with these kinds of fear-polarized energies and have been most of your life.

These kind of experiences are also heightened right now because collective consciousness is moving from 3D to lower 4D…flushing up these energies to be felt and seen. Those souls who have chosen to assist their birth family lines in healing are also experiencing a heightened sense of the fear that has been ‘passed down’ to them for healing, as I am seeing more in sessions lately.

As you draw more light into your BEing, open your heart more, experience yourself more as Divine essence….these ‘darker’ energies are drawn to you. Like moths to a flame…yet not to attack, but rather to receive LOVE from and with you. They are trying to get your attention as they can see that you have something to offer them that may finally put an end to their suffering. Seeing these energies through the eyes of compassion, you can feel then how much pain they are in and operating from.

ALL energies, ALL BEings, want to return back to love again ultimately. When responded to with love and not fear, with compassion not judgement, with curiosity not knowing…..ANY energy can transmute to love again as that is what it actually IS.

Defusing from the parts of you that are scared and the Protective parts that are trying to guard them (a ‘fight or flight’ impulse reaction) helps to open up your heart space to move into your ambassador of love essence in any situation. The new heroes and heroines of New Gaia will just BE this energy of love ambassador. This will be a crucial energy to assist with the grand awakening that is coming and the process of disclosure of more lower 4D realities that will be difficult for many souls previously anchored to 3D consciousness to digest.

This becoming of a love ambassador starts from within…seeing and feeling how these energies that you are drawing are parts and aspect of yourself or fragments from your Metasoul/Higher Self in shadow…wanting to move into the light of love again.

Here is a guided meditation to meet your Inner Protector, a good place to start in getting some space from the reaction of fighting that is an ingrained impulse in 3D and helping it to transform to loving guide:

Divine Mother energies (esp. Mother Mary) help you to embody these compassionate and forgiving energies in your heart. Here is a guided meditation with me and Kalayna Colibri to connect with faces of the Divine Mother:

In 1:1 session space, we can help you to separate from the scared and fearful parts of you that loop in patterns of fear and the ones that protect them, so that you can connect to the courage of your soul and the openheartedness of your heart. These Divine self frequencies are the energies that will support you to face with love anything that comes into your experience to learn from and embrace into your heart.

More information here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator of SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions and group sessions (virtual and in person), events, writings/books, and videos, visit soulfullheartwayoflife.com.

The Sacred Masculine/Feminine Balancing Act

Published on by Gabriel Heartman1 Comment

2/22…

A beautiful number in and of itself. It emanates grace and balance like two dancers in a divine synchronistic union. It feels like a day where we want to stop and smell the roses for a while. Get in touch and in tune with ourselves and others. Connect within and without. I feel that today we are meant to become more aware of the polarity that exists in our sacred heart. The masculine and feminine in both men and women alike.

Coming out of the Supermoon energies I feel the sacred feminine is seeking more balance with Her counterpart masculine. For women, this can be in the form of what we call the Inner Protector. An energetic consciousness that was formed to help fit into and guard against a wounded masculine dominated world. This Inner Protector can be felt in this role and given the heart space to heal and allow the natural and authentic feminine energy to flow and express.

For men,however, the relationship to the masculine can be a bit more complicated ironically enough. For those that have found themselves to be more drawn to the feminine pole throughout life as I have, the feminine within holds a key to embodying and balancing the masculine within.

I know! Let that one in!

Through our sensitivity, our proclivity toward women as friends, lovers, and romantic partners, and even a felt resistance to anything too feminine, i.e. girly, we are actually feeling this feminine consciousness inside of us. We came here with it. We chose it as a means of understanding and experiencing this polarity. Not all men chose this. Others chose to go more into the wounded masculine for that brand of experience. Either way, the feminine is still a big part of this divine balancing act.

Next Wednesday, February 27, Raphael Awen and I will be holding a livestream event where we will be touching on this and other themes related to the sacred human man and his healing journey. We will talk about how these aspects of us are connected to, felt, and integrated to offer us a more holistic understanding of us as divine masculine beings. Women are very much encouraged to join and participate as your perspectives and desires are beacons in this process. We will post more in the days to follow.

In the meantime, I highly recommend taking a rest stop in your daily routine today to just sit, take a walk, or take a bath.

Yes…even you guys!

Listen to some music or take in one of Jelelle’s numerous meditations to connect with your inner world. Many blessings to you on this Day Of Two.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Loving Others Is A Sacred Opportunity

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

Loving others isn’t a mandate. It’s not something we are required to do. Nothing can magically force us to love each other… and the truth is, we actually can’t fully love each other until we have love overflowing from within.

Loving others, then, is a byproduct. It’s something we will organically feel flowing between us the more we love ourselves.

Loving ourselves is not a mandate either… but an open and constant invitation that we can choose to accept and journey into, or choose to walk away from.

There are many ways we can learn to love ourselves so we can love others deeper with more genuine appreciation and respect, even reverence. One way is to be with and love deeply ALL parts of you. There are so many in there, waking up and wanting love. They may have some funny ways of asking for love, such as through self-ridicule, criticism, depression, or anxiety… but they want love just the same.

If you can learn to love them, in everything they are, you WILL come to love yourself… and then, in this same frequency and consistency, you WILL come to love others in ways never taught or imagined before, even when the relationship ground can’t transact or find mutual nourishment and you need to love them with healthy boundaries in place.

Even though the path to deeply loving myself is challenging sometimes, I have always found it so worth it… it’s worth all that you’re asked to feel by and with love… it’s worth looking at the darker parts or the ones that can express with darkness where they don’t care or have much compassion for others or, firstly, for themselves. It’s worth it, because in my experience, the possibility of transacting and being IN deep love with others who are also on this journey is incredible. Unreal! Nourishing beyond what you’ve thought of as nourishing. Every time my heart opens more to myself, I feel it open more towards others. And that feels much better than any past efforts made to falsely love others or love them only for what I or parts of me could get from them.

Such is the depth of healing possible. Such is the way of true and real love. And these are the possibilities for deeper unity and love transaction in our Sacred Human family. ❤️

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Blessings Of A Supermoon

Published on by Gabriel Heartman1 Comment

She illuminates, activates, agitates
The hidden, the forgotten, the feared, and the remembered
Her pull and presence bubbles it all up into our awareness
No matter how hard our protection tries

She invites us to see with our heart eyes
To hear with our mind turned inward
To speak with our voice aligned
To act with risk and trust
To move with the grace and flow of our intuition and desire

She is a microscope peering from above
A portal into our deep ocean of fractured selves
She is the lighthouse above
Directing us to claim and love these darkened doves

The fear, the anger, the hurt, the anxiety
The mother, the father, the child, the love
The hate, the betrayal, the rejected and abandoned

“Come to the light my beloved bandits
Seek to be known, remembered, and healed
You, the children of the ages,
The guilded towers of Atlantis,
The lush and majestic fields of Mu
The ancestors of Pleiades, Sirius, and Cygnus too.

You are all a part and the Whole Divine
It the human that seeks your remembrance,
Your wisdom
Your power
Your integration
No matter what you feel you have done, you are forgiven in Love”

She invites us to take this time to breathe, to feel, to reveal
All the parts of us that are seeking to heal
To return to a place of truth, of real, and of grace
This is no small task, but a journey of infinite discovery beyond suffering.

Bless this Supermoon energy and may it provide you with the clarity and courage to seek your Super You.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Just Give Up And Give In

Published on by Gabriel Heartman2 Comments

Just give up…

Give up the knowing to feeling

Give up the doing to being

Give up the doubting to claiming

Give up the suffering to healing

Don’t give up on the parts of you that still need these to identify with. Feel them in the need to know. Be with them in the push to Do. Claim them when all they can do is doubt. Offer them healing when all they have known is suffering.

Then just give in…

Give in to your delusion of grandeur

Give in to the desire and dream

Give in and surrender to the power of love that aches to bloom

Give in to just being a singularity and embrace your multiplicity.

This is the journey of the human soul. Give it all you got.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.