Tag: self love and care

Ascension Invites Us To Feel Our Humanity And Serve Love With It Without Martyrdom, Self-Sacrifice

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

https://youtu.be/5hm5bGCKnBc

We are learning to serve love, serve our fellow human beings in stride with love, through our humanity. This is why it can feel so hard sometimes to be around each other’s pain, let alone our own pain. So many attempts are made to bandage the wound instead of healing it because the sight of the festering is too much for parts of us to bear and reminds us intensely of our own places we still need to go. It can be a momentous effort to actually stay in the room with ourselves, let alone each other, and to try and offer any amount of love in that context can be so challenging for parts of us that really would rather try and not go there or look here.

There can be no ‘perfect healer’, at least not in human form, as far as I can feel it… we can work to become purer and purer channels of love through continued work on ourselves, in conjunction WITH service of others, which is actually the bigger mirror for us. We can be transparent and vulnerable with each other about where we are still needing to go inside of us, what shadows seem to be peeking up, what we have gone through and are walking out for the sake of our own healing. Perhaps one of the most beautiful things about our humanity IS our messes and our courage, our insurmountable, wonderful courage to just, keep, going.

I think we have been pre-disposed to going to battle, serving ‘god and country’ because we are actually quite wired for service, period, and instinctively know this, feel this, believe this! We are meant to be in the ‘trenches’, yet not in a literal sense… we are being called to the mistaken, old, worn-out battlefields within others to apply medicine of heart and soul balms. Yet we are called to our own inner worn-out battlefields first. Peace cannot begin to move through our world without this, without our efforts to heal our own hearts and not transcend them or ask anybody else to transcend theirs either. Humanity cannot begin to mature beyond this mentality of needing to fight, needing to ‘other’, needing to find opposition in order to find itself, without looking inward on an individual basis first.

The singular agenda for humanity as a whole feels like this piece of remembering that we are of service… and what this even means. What is service without martyrdom, without self-sacrifice, without climbing up onto a soapbox to shout at the obscene and unfair crucibles of the world, without going to war or battles? What does it mean to be human and still serve love from the deepest hearth of our hearts, admitting when parts of us feel fear, shame, sadness, anger, rage and finding the vulnerability in being with that? Sometimes loving others means setting boundaries. Sometimes healing others means allowing, showing them they have the power to heal themselves, with the genuine love and support that comes from authentic soul family/tribe connections and a heart-based connection with the Divine that is not theoretical but felt and experienced.

How to serve other human beings while serving our own selves and our own humanity is an unfolding quest, actually, and an unavoidable one at that. In SoulFullHeart, we offer parts work and this is what works so deeply for us, as everyone, even and perhaps especially the people we serve, are all reflections for us to take in, of where we’ve gone inside of ourselves, what we’ve already cleared and healed, and what we have left to clear and heal, too. Yet we are also always learning more and more what works best for us, who we are meant to serve, and how. I doubt there could be any human healer on this planet who isn’t meant to feel this humility of not always kNOwing what’s best for another soul, for this is what invites us all into deeper collaboration with each other and with the Divine, who is always working through all parties involved in the healing effort, finding, rediscovering and ultimately healing Itself back to wholeness too.

This all makes serving love as a human being a trial at times and rather challenging, yet we keep going into it because we know, we trust, that LOVE is worth it, that everyone on this planet (and beyond!) is worth it… that WE are worth it. We are heading in the direction of love with every feeling space given to ourselves and others, and with every ounce of our vulnerability we bring to ourselves and the world around us. We are goodness, we are Angelic, we are the ones here to move along with Ascension and love along with Ascension. We are of service. We are beacons. We are amazing. And so it IS. ❤

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Lion’s Gate: The ‘Roar’ Of Your Intention Comes Alive Now

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

lionsgate8-8

 

When you can set your intention like a beacon love for yourself, and hold that it IS possible though for parts of you it may feel impossible, this is what brings about the changes that you are asking for and holding out for. It is not an accident, that conversation you’re having with another about what you most want deep inside of you. It is a care-filled conjuring of what is right for you, what needs to come to and through you next…

For me, it is about embodying adulthood in a deeper way than I have been able to before, though I have technically been an ‘adult’ for many years now. It is not age that matures you or offers you wisdom, it is your willingness to go inward, to find and feel your heart even when it is in shadows and seems covered in infinite brambles and sharp vines. Your protector has worked hard to keep parts of you in a sort of stasis, to keep you in a level of heart-immaturity and with good reason too… how can a heart, like a beautiful, tropical fruit or flower, ripen or open in conditions where it isn’t being nourished?

I feel like the seed of my truest heart was planted many years ago and transplanted over different phases of seeking and healing. Finding the SoulFullHeart soil has helped me in countless ways, to bring my soul and gifts to fruition and deep awakening. It does feel like this Lion’s Gate portal opening today and all month, is here to help us plant and cultivate, reaping rewards while feeling ourselves and our needs on all levels. It is a maturation process that is ultimately about our Ascension and is also about reconciling who we have been, who we are now and who we most want to be.

Today feels like it could be a day where some feel the need for an outbound ROAR! that comes up from the bowels of everything they’ve long held and no longer wish to. It is the ROAR! of an inner protector that is DONE or wants to be done, it is the ROAR! of your precious inner teenager who has held so many years of rebellion or perhaps an avoidance of rebellion in order to conform and find safety or find ways to buck the system. It is the ROAR! of a deeper awakening on the inside that gets to come outward, finally.

Today also feels like for some it will be a day of a quiet roar inside, of a sweeter inner collapse that means parts of you are ready to be stiller now, to let you in more now, to lay on the soft grass of healing, snuggling with the rest of the inner lions in your Pride. This is the softer ‘roar’ of arrival into a higher place where the battles are done and the much needed rest time can happen… this is the roar of your long awaited healing and maturation process, where you can play more and feel more of your belovedness, though sometimes the roar of boundary setting with others or even with parts of you may still need to happen from this place.

No matter what the blessed ‘roar’ of inner change you are embodying today, it is ALL sacred, and you ARE arriving at a new place in yourself and in your life. Your intentions are ringing clearer and your drive to continue healing and loving is what is setting your sails now for new horizons of self and connection with others.

LOVE to you on this glorioUS day… ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Restless Energies Within And Moving Into New Timelines Physically, Emotionally, Spiritually

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

moving on

 

https://www.youtube.com/watch?v=PickeNLCqRg

Forgotten, long-lost items are found once again. Finally coming around to cleaning those nooks and crannies where dust and old energies have gotten stuck. Moving on from one space and into another is a process for sure, one that happens with many emotional reactions as we let go of one phase and embrace another. There are physical body reactions too as we enter a new space where old energy needs to be cleared and we feel the clearing too of our ‘old’ space that once held our energy to the brim and beyond. It is a shakedown of sorts, loosening up and releasing something that no longer fits us on a deeper level, though in many cases parts of us may still have attachments to what we moving on from. Sometimes this ‘letting go’ is and needs to be an ongoing process for a while, or a process that ebbs and flows, may seem to be over, but eventually comes back around again. On a soul level, it is natural to want to move on from one place to another, especially as we discover and desire to be in more of our soul bigness, purpose, and power.

This journey of packing up, leaving behind, exploring the new, is something we’re all experiencing now in different waves and on different levels. Some of us are stepping into the new, having many reactions we can’t quite seem to sort through, and then retracting, trying to go back into an old space that has now expired for us in many ways. The picture that comes, is of a growing toddler trying to wear his or her baby clothes again because they were so comfortable once upon a time! This is such a tough process and letting go is never quite as easy as some make it sound, especially if you’ve signed up to truly feel yourself in every moment along the way.

These last two weeks have been full of movement for me personally and this movement process has taken place on a personal, soul, and even physical level. It has been a phase that started with saying ‘yes’ to several new possibilities, trusting that they would take me somewhere new and good, despite the challenge of inhabiting this. Sure enough too, after the ‘yes’ came reactions and a part of me wanting to contract and maybe collapse it all in a way, though she also felt how this would all open out eventually, even with her level of tension. This is a part of me I got to reunite with, actually,  like something that got buried under the bed or dresser so long ago that you only find it when you’re moving somewhere new! She surfaced and I could feel her reactions with her and as the dust settles around the ‘new’ still, I am continuing to feel her around it all – her fears, her joys, and her vision of possibilities too. It has also been a couple weeks of letting go of certain connections with other people which is probably the hardest aspect of this phase to be with.

I feel as if we’re living in a restless, boisterous phase globally in the moment and it does feel challenging to find our stillness within while walking it all out. It is an exciting time while so much is being revealed to us and inside of that are also some hard-to-swallow truths. It is a time where we are being energized to really create the new as we go and not wait for permission from outside of us to take the steps we need to in order to really be in this. It is a time of trust in life, ourselves and the Divine, which is, of course, a process in and of itself while we learn what real trust even is… making it so important to take as much personal space as necessary, to breathe and digest and check-in with what we’re feeling on every level of our being.

If you’re feeling the energy of needing to create new timelines and being in your creativity in whatever capacity comes to you, you’re so not alone and the restlessness is actually there to serve you. It would be hard to not feel restless right now and it may come in waves for you, as it seems to be doing for me. We can all rest assured though, that we ARE being moved to something new that we are co-creating constantly, consciously and unconsciously, and this is becoming revealed to us more and more in each moment we say ‘yes’ and claim the next step.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Weathering The ‘Perfect Storms’ Of Life

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

heart storm

 

The perfect life conditions offer us the ‘perfect storm’ to feel what we need to feel.

Parts of us pop-up like pop tarts in a hot toaster, when life offers us the right circumstances, the necessary temperature, for them to come up and out. If parts aren’t ready to ask for you to feel them, you won’t be able to tap into their reality. It’s like waiting for apples to ripen on the tree before you can pick them. A premature picking of unripe fruit does not encourage the digestive system to flow. So too with the digestive system in your emotional body…

This perfect storm of emotional reactions surfacing that were once well-buried or ‘handled’ differently (or not at all), are a tidal wave that can feel like overwhelm and craziness, yet sooner than you realize you wash ashore on a new beach, where you feel and meet a NEW you and feel more joy than before, more settled inside of yourself than before, though your heart may still feel raw for a time. It’s a process of becoming BIGGER than the fears and the resistances, by going through them, feeling them, being with them, not BEING them or all-out transcending them.

You couldn’t have come here to this place of intense feeling inside of you without life lining up the path for it. Even when you feel knocked off balance and like everything is akimbo, this is actually the perfect gift to get to know something deeper inside of yourself, to love yourself more on the other side of deep-seated tension and reactivity. There is a trust that is built inside of you, that can weather these storms and in fact may jump wholeheartedly into them, trusting where they are taking you next.

During these intense waves of feeling as if we aren’t in control, that something or someone else is driving the bus, you might want to write it off as an ‘entity’ or it being imposed on you by ‘bad energies’ or ‘Archons. It’s not that these things and beings and energies don’t exist, but they can be used by parts of you as a scapegoat for something you need to take responsibility for inside of you and something that actually wants and needs you to go IN and feel what’s going on on the inside, not on the outside…

Life’s ‘perfect storms’ rock the boat in a huge, impactful way, and yet even when parts may feel shipwrecked, it really is just another path to your ultimate wholeness and healing and your triumphant return to the love that you are. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

An Invitation To A Beloved Part Of Me

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

windowsteamheart

 

Be that beacon of love…. for yourself. ~

Today I am in process with a part of me that I have worked with before, but not for a long time now. She has been resurfacing lately and today has been a big day for her. On a wave of love for her and for our process together, this is the writing that came out. It feels like it offers a bridge and a picture of what it’s like to reach into your heart to be with a part of you, no matter how unworthy of your love and attention that part may feel. ❤

Hello, you… you in my heart. You who have been hiding and waiting and feeling cautious about coming out. Yes, you! I have been feeling you. I have been feeling your reactions, your triggers, your need for more love. I have been feeling your self-assumed ‘wrong’-ness, ugliness, ‘hard-to-be-with’-ness. I feel that you’re scared, that you feel separate, that you feel abandoned. I feel it all as I feel your tears. Even though, as a part of me that I met long ago, I have felt you before… your reality has shifted since then. You have seen more, witnessed more, sponged more. Now you’re ready to come out again, showing me the same patterns of reactions you’ve always had, but now you’re ready to be felt more, to be honest about things maybe you weren’t honest about before, to ask for me to help you, be with you, love you up. It’s time now. It’s time to start coming up and out to sit next to me, to lean into me, to not feel you have to do it all alone as you’ve done before. You aren’t alone, you never were alone, and you will never really be alone either. It’s not your destiny if you and I can be together now without you BEING me. That’s really the only time you might be ‘alone’ – when you can’t let me in and let me be separate from you so I can hold you and be that best friend you ache for.

I feel you, sweet inner princess, with so many gifts and dreams and hopes. I feel the pain you’re feeling about wanting to just be these things again, to not feel the weight of life that you’ve taken on anymore. You’re ready to ask for me now, and for you, sweet one, that is a big step.

Welcome home, beloved part of me… together we’ll feel it all and together we’ll heal even more…

❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Desire To Mate And Create As Sacred Humans

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

couples-tattoos-heart-in-hands

 

We are wired for creation it seems, as human BEings, and especially as Sacred Humans arising more and more through ascension… CREATE-ures, who have been created and yet also co-created, constantly, consistently, without end. We are moving more and more into a state of CONSCIOUS co-creation with each other, the Divine, and even ourselves as we engage in processes that allow us to get to know ourselves as we heal on deeper and deeper levels.

Our desire to create comes from our god-ness, for the Divine is always creating, recreating, co-creating too and we are intrinsically connected to all of that and the ALL. Multiple timelines appear on our radars, wanting us to feel more, become more, feel where we are in the moment, yet also see what we are energizing as the truest truth of who we are and the life we’re living. To acknowledge our creativity in every moment is to claim and inhabit our power again, to acknowledge ourselves as high-beaming BEings again. We are the writers of our own stories, we are bringing in energy to support or neglect our deepest desires. We are given gateways to walk through that want to bring us more outward into the harvest of our inward glances and journeys. We are brought into new territories via the vehicle of ‘I want’ and the sidecar of ‘I need’, ever-connected to quantum will, quantum desires, quantum needs that over-arch everything, everyone, every other CREATE-ure imaginable.

There’s a dance here, with self and the Divine and with each other too. We are partnered in creation, as we are all ONE anyways, yet find our individual expressions of this too. We are inclined to find dance partners through different waves and ways of relationships. We are romantic in our hearts, always imagining something (though parts of us may dismiss this for different phases), always wanting (though again, parts may be burying this for different phases), always needing something, though this can ultimately be boiled down to a much deeper need for LOVE… how could this love dance, this wanting dance, not turn into a mating dance too? First with self, then with other? How could our beautifully filling-up hearts and ever-glowing, growing souls not want to collaborate and co-create with another in sacred union, creating from an ‘usness’ of beauty and ever-purifying love and self-discovery? This collaborative sort of relationship is what could be difficult to accept into our lives, especially for those who feel they have only begun to get themselves sorted out, let alone let in a sacred union romance that will scramble their worlds up again. Yet, THIS is what creativity feels like to me… a creating and then a dismantling, only to create something new and perhaps better or more fulfilling than before!

There is a sacredness to every single desire and ache in our hearts for more or less or even something completely different than we’ve experienced so far. We are creating this sacredness from our own sacredness that can never die or be abandoned though it can certainly be buried. We are being tuned back into these frequencies that remind us of our aliveness, our need to align truly with our hearts and want we want to create,  while illuminating what we’ve been creating instead. We are given this illumination as a powerful opportunity and it is entirely our own creative choice as to whether or not we step into it. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Unfolding And Transforming Through Emotional Process Work

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

lotus_etsy

This stunning artwork is by Julia Watkins

It’s a phase of unfolding and unfurling. A time of feeling through the constricted, tense places inside that have been protecting the most precious places and parts, the most vulnerable aspects of myself and my soul too. It’s personal and it’s not too. I feel how these new movements that reveal more going on at a deeper stratum inside “me” is also a reflection of the collective. This work builds bridges from me to me and also from me to you, making it so exciting to be with even though there are challenges too! It’s really about uncovering a LOVE bridge, built by and of love. This is a major motivator to keep going IN, remembering that it’s all about love anyways and in that, there can be no harm and no suffering, if love is truly, deeply let in in the process.

I’m venturing into deeper soul territory now, as my 3D emotional/pain body continues to heal. I feel like it’s unfolding like the petals of a flower. Like a lotus, the heart continues to open, growing UP from the mud felt and held and healed within. There is a part of me that I’m beginning to feel very poignantly, who wants to keep a hold on the soul frequencies and pain from emerging fully. She needs me first, it feels like, before much of that can be ventured into, which is fine. There is nothing linear about this process anyways, so it does feel like no matter what, all that I came into this life with the intention of healing, IS healing on a quantum level. Starting from the 3D roots of our humanity here and now, helps anchor us into a seabed that gives us the energy to keep traveling UP. To keep moving UP. I feel a deep honoring of my emotional body, “then” and NOW. I can see the messes and fires I’ve walked through. I can still smell the burning rubber of my inner Maserati, traversing the highways of self at an accelerated pace throughout my whole life so far.

As the intense throes of inner self-punishment and control, frequencies of “needing to KNOW and prove that I KNOW” continue to dissolve from my field more and more, I feel so much humility emerge around how parts of me have held life up ’til now.  It was so easy to slip into arrogance, awakening at a very young age and feeling my soul gifts start to emerge too. Nothing has been more humbling than letting myself NOT know and instead BE. BE with what IS inside of me, and inside of others. BE with others instead of merge with others. FEEL myself instead of cover it all over, which has helped me to actually feel others too. I have always been empathic, yes, yet a big lesson around this is that parts can use empathy to push away and not allow in genuine, heart-based compassion… unless these parts have first been filled up by your compassion for THEM

I feel as if I am “on my way”, whatever that means right now! A brand new life chapter is opening out now and I’m excited to be with all of you on it too…. however, whenever, wherever we connect. ❤

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

INside Starts The “Day”

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

ying yang beach

THIS is the Yin-in time

before the penetrative sun

blazes high and hot

giving heat and depth to activations

of all who keep from blocking it

out.
 

This is the “time”,

the phase of a “day”,

when waves are gentler along the beach.

As we rise from sleep

We feel our first rumblings

of a day blessed

and starting from withIN.
 

How will we choose

to begin our inner “day”

“today”?
 

Sand love, ocean love, pigeon love,

SELF love…

ALL surrounding as I enfold myself

in me and in Gaia.

BEing in quiet…

except for the writhing and steady ocean waves

(the Yang needs to be here somehow

and so does the more penetrating aspect of Yin).
 

Words float in

on the wings of fluttering feelings.

An opening out of heart

after a few “days”

of cave-IN process,

BEing and FEELing some buried-ness

inside.

Providing a Yin nest for thrashings

wailings

tiring, running-out-of-ground

life strategies,

old, beating, relationship to self

that must be burned away now

to let in the balm

that was always waiting

with soft, warm blankets

and silk pillows.
 

I feel MY love.

I feel HER love

and HIS…

and I dream of a “his” love

that’s on its way

as he continues to find love

in himself

and me

in myself.
 

We wake up every “morning”

yet we wake throughout each “day” too…

in triggers

joys

ups, downs, flatness, no-thing-ness…

sleepiness, weariness, nappy-ness,

LOVE-ness…

ALL BEing-ness!
 

Invitation and love and ness

and THRIVAL beyond SURVIVAL,

sharing intimacy THROUGH self

WITH others.

No victims,

only powerful choices

with outcomes

and INcomes…

welcome and not

yet always, ALL ways

frought

with all we need

to enter a new birth

of renewed life

and rediscovered

recovered

LOVE! ❤
 

***

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

The Importance Of Sacred Space For Self Love And Care

Published on by Jelelle AwenLeave a comment

images

I am emerging now, out of a sacred space. A space of self love and self care. A space where my primary focus was on my own needs. A space I have been in for almost a week, altered from the usual and brought into something new.

I found this space not from deep meditation practice, but rather through body illness, body detoxification, and body realignment. It might seem strange to offer that being ill provided a sacred space, but it did, as I surrendered to what it was bringing to me. Even as I certainly had moments of discomfort and pain, I could feel a trust that it was all part of a bigger process. It was preparing me for what is coming next both in my own life, in SoulFullHeart, and in the world.

As I sip on a potent concoction of herbal extracts given to me by our new herbologist, I feel the love of the plants that are moving through my blood stream, bringing vitality, immunity…..life. I am newly focused now again on my nutritional health, taking it to an even higher level of self care and love….without self judgment or regiment or vigilance. Just tuning into what feels good, what is good, what is alive. That has been another gift of not being well as I could listen to what my body was telling me about eating foods (such as wheat and sugar) that lower my vibrational frequency.

This was a minor illness, easily cured, yet it brought the gifts of a need for a self containment after months of time spent in serving love to others, sharing my energy and writings, etc. My desire now is to continue this self care containment space without the need for illness. I feel a sense of increasing my practices of meditation, multidimensional travel, creativity through projects and to hold a protective container around my energy and what energies I take in.

I have connected the illness too with a choice I made to move on from holding individual facilitation space for others and to focus on creative projects such as a book about the SoulFullHeart process, a documentary, etc. that I have been working on for awhile or been wanting to manifest. This was a tender decision, after many years of working with people. I am now shifting to supporting Raphael, Leena, and Sequoia in their facilitation and serve others through group circles and webinars in the future. I could feel how for the part of me that has primarily been a facilitator, this is a big adjustment that will take time and love with me to digest.

My experience brings up for me a reminder of how important self care and self love are for all of us. Sometimes it takes an illness or emergency for us to actually go in and be in stillness, to rest, to breathe, to turn inward. Life can bring us this, yet, also, we can bring ourselves to life with an intention to give ourselves the love that we have been giving others and to connect with ourselves and parts of us in much deeper and meaningful ways.

Jelelle Awen is co-creator, teacher, and writer of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.