

Category: Parts / Subpersonalities
Lion’s Gate: The ‘Roar’ Of Your Intention Comes Alive Now

When you can set your intention like a beacon love for yourself, and hold that it IS possible though for parts of you it may feel impossible, this is what brings about the changes that you are asking for and holding out for. It is not an accident, that conversation you’re having with another about what you most want deep inside of you. It is a care-filled conjuring of what is right for you, what needs to come to and through you next…
For me, it is about embodying adulthood in a deeper way than I have been able to before, though I have technically been an ‘adult’ for many years now. It is not age that matures you or offers you wisdom, it is your willingness to go inward, to find and feel your heart even when it is in shadows and seems covered in infinite brambles and sharp vines. Your protector has worked hard to keep parts of you in a sort of stasis, to keep you in a level of heart-immaturity and with good reason too… how can a heart, like a beautiful, tropical fruit or flower, ripen or open in conditions where it isn’t being nourished?
I feel like the seed of my truest heart was planted many years ago and transplanted over different phases of seeking and healing. Finding the SoulFullHeart soil has helped me in countless ways, to bring my soul and gifts to fruition and deep awakening. It does feel like this Lion’s Gate portal opening today and all month, is here to help us plant and cultivate, reaping rewards while feeling ourselves and our needs on all levels. It is a maturation process that is ultimately about our Ascension and is also about reconciling who we have been, who we are now and who we most want to be.
Today feels like it could be a day where some feel the need for an outbound ROAR! that comes up from the bowels of everything they’ve long held and no longer wish to. It is the ROAR! of an inner protector that is DONE or wants to be done, it is the ROAR! of your precious inner teenager who has held so many years of rebellion or perhaps an avoidance of rebellion in order to conform and find safety or find ways to buck the system. It is the ROAR! of a deeper awakening on the inside that gets to come outward, finally.
Today also feels like for some it will be a day of a quiet roar inside, of a sweeter inner collapse that means parts of you are ready to be stiller now, to let you in more now, to lay on the soft grass of healing, snuggling with the rest of the inner lions in your Pride. This is the softer ‘roar’ of arrival into a higher place where the battles are done and the much needed rest time can happen… this is the roar of your long awaited healing and maturation process, where you can play more and feel more of your belovedness, though sometimes the roar of boundary setting with others or even with parts of you may still need to happen from this place.
No matter what the blessed ‘roar’ of inner change you are embodying today, it is ALL sacred, and you ARE arriving at a new place in yourself and in your life. Your intentions are ringing clearer and your drive to continue healing and loving is what is setting your sails now for new horizons of self and connection with others.
LOVE to you on this glorioUS day… ❤
***
Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
Lion’s Gate Offering Unity Abundance Activation With Archangel Metatron
By Jelelle Awen

Lion’s gate opening today 8-8 and it feels, on some level, like Christmas for those of us tracking and feeling the ascension energies. Christmas in the sense that something NEW and exciting is happening in this now on both the outer and inner cosmic levels. Christmas too in the awakening and expansion and BIRTHing on a deeper level of the higher heart, Cosmic Christ Consciousness Heart, inside of us and collectively.
You may be waking up this morning with a sense of anticipation and even can’t sleep because there is this feeling of goodness and CHANGE coming in. Feelings of GIFTS coming in from the Universe to enliven, enrich, and ultimately transform us all. These gifts, it seems, are being offered to those souls who MOST need them….whether long on the awakening path or just begun or haven’t awakened yet. For ALL of us, there is a BOOST of our desires, our alchemy, our passions, our clarities in the codes coming in.
As I tuned into the energy of this gateway and asked Archangel Metatron about it, the main piece I received was that it offers a ‘Unity Abundance activation.’ The Unity activation is from within primarily…an invitation to unity between each of our aspects and parts WITH each other. The unity within of masculine and feminine healthy frequencies to move out of wounded and congested expressions of the wounded matriarch and patriarch that have played out for so long. The unity offered as we become conscious of our Metasoul/other lifetime aspects and bridge to them ourselves and WITH each other. This bridging is what heals the polarity within our soul field and our emotional body. Polarity exists between opposing energies that have not yet found or discovered the unifying energy of LOVE that unites all things together.
Unity within is offering LOVE to yourself primarily and firstly to those parts of you that most NEED you. Some examples of inner, fear-based polarity that can create push-pull and suffering experience of life are between the Inner Punisher part and a corresponding shame part/reaction. The Punisher-Shame reaction INside can then be projected outside onto others and suffering loops firmly fixed in place as this runs on unconscious cycles. Another example is between Metasoul/other lifetime aspects that are working the same soul theme/CORE wound healing yet from seemingly opposite angles. An example is a Metasoul aspect that is deeply religious, such as a Priest or Nun aspect….and a Metasoul that is deeply connected to Goddess worship such as an Avalon Priestess, etc. Being a love ambassador to these aspects and ‘getting in between them’ allows for the opposing energies to find common ground within your heart. This is the process of inner unification that we offer in our SoulFullHeart sessions and community: soulfullheartwayoflife.com/services.
Activation of Unity frequencies as offered by the Lion’s Gate opening is also about connecting the ‘Me’ to the ‘We’. Even as you are engaged and focused on your own Me healing and transformation, so you are feeling the impact on the We collective. The Unity activation offers a deepening realization around the important of ‘healing the healer’ in order to serve love from overflow WITH others. Rather than offering from martyr or self sacrifice, you are serving from abundance that flows from within, self love currents and self worth flows that flood the banks of your emotional body. You are at a saturation point of love for which you will naturally turn within when something inside you needs your attention, trusting that the service outward will flow out from this when you are filled UP again.
The healing of the collective Metasoul line is coming into the now too as the veils thin and reveal more and more the fluidity of time. Timelines merging and unifying together brings in a unification of previously compartmentalized realities and civilizations such as ‘ancient Egypt’ and Lemuria….Atlantis and Egypt as well. The gifts of this integration are obvious as the ‘best’ of these civilizations can be offered and shared while the trailing edge woundings and shadow play outs can be healed.
Moving into 5D frequencies brings a sense of abundance on ALL levels…love overflow in the forms that most supports the service of love in the specific ways that we are each meant to serve it. Again, this is mainly an inner activation as love moves through and invites us to feel the lack and scarcity in our emotional bodies and in our Metasouls to come into FULLness again. It is from this fullness place that you can abundantly share with others your gifts and service of love. The angsts and frustrations move into trust and surrender.
Metatron is offering that you can bring these Unity Abundant codes into your BEing if you want to amplify the effect. Go within into meditative space. Visualize a space of pure, white light. Ask to connect with Archangel Metatron, who feels and looks like a ‘thin Santa’/father figure. Ask to receive the Lion’s Gate codes through your stellar gateway chakra/your ‘personal sun’ (about two feet above your head) from the Great Cosmic Sun/center of the Multiverses. Feel these energies move through all of your chakras, through your body’s every living cell, and ground out again into Gaia through your Earth Chakra (about a foot below your feet). Bring these energies in as many times as you feel that you want and need to. Hold space for any emotional reactions that are pushed UP from this, although, mostly you will probably feel rejuvenated, boosted, enlivened, and expanded OUT. You can draw these energies in anytime today and for the rest of the ‘month’ as it is especially strong, pulsing, available to ALL.
Metatron says also, “You are the LIGHT. You are the LOVE. You receive what feels like is from outside of you in these ‘cosmic energies’ what is actually already INside of you as your essence. These codes activate that arising of dormant love and light. You are Unity already too. It just feels like separation exists inside of you. Yet, you become unified again as you let love IN and you share love too with others. You feel how the abundance of love unifies you WITH other and you are no longer separate in those moments of love’s exchange and transaction. The more you transact in this unifying abundant energy from within, the more you can share it with others.”
INjoy your Ascension Christmas gifts from the Divine in these Lion’s Gate energies and let in the love that holds whatever comes up in response to receiving it on this blessed ‘day’ of our journey together!
Meeting My Inner Punisher: Transmuting Inner Punishment With Deep Feeling and Love
By Raianna Shai

I’ve been involved in the SoulFullHeart process for just under a year now, having grown up with Jelelle as my mother, Gabriel as my father, and eventually Raphael as my step father. It’s quite daunting to be led through life by such big, beautiful souls and for a long time, parts of me couldn’t quite let them in. But I started working with Kalayna as her facilitant and now I’m here in Mexico with them, joining them on this journey of ascension, remembrance and love! It hasn’t even been two weeks since I’ve been here and already I’m starting to touch on some pretty intense parts and aspects of myself. What I’ve been feeling the most lately is something that I feel just about everyone can relate to, which is self judgment.
Finally being able to let my family into my heart in a new way has been both transformational and very difficult. I find that a part of me starts spiraling into comparison and judgment or not feeling worthy of this process. Yesterday, I connected with this part, called my Inner Punisher, directly for the first time. This can be a very deep, core wounding for most people it feels like and I’ve felt this frequency as subtly as I have clearly! It’s a hard feeling to grasp and hold onto and define. But getting to know the tones of this part led to a rabbit hole of discoveries. I couldn’t quite get to deep feeling around it just yet but even after touching on it, I could feel how deep and intense this can be.
Healing the Inner Punisher is no easy task as you can imagine… but even with the amount of connection I had with it yesterday, I could take very subtle punisher frequencies in me and make them more present to feel them. I know that I’ve been feeling some self judgement around not writing blogs yet, not being able to “keep up” with all of the readings, not feeling as connected yet to the mystical and magical parts of SoulFullHeart as much as everyone else, etc. but it felt very subtle for a long time. Today it felt much more noticeable after distinguishing more of how this part feels to me and how it comes up in daily life.
There’s a lot of unworthiness around this for me. I know some people feel fear around becoming invisible or not being heard, but this part of me has felt a comfort in being invisible. If it’s invisible, then it doesn’t have to deal with as much criticism or judgement. But the most judgement that’s happening is from this part inside of me. It was okay with not answering questions in school, for example, and getting docked marks for it because at least it could be comfortably hidden.
So then the question came up for me around, if the issue isn’t about being seen or heard, then why is this a sore spot, personally? It feels to me like my higher self wants to write, wants to learn more about the cosmic and magical aspects, wants to feel more and heal more and love MORE. But this part wants to shield me from hurt by being invisible. This is when I get into a state of neutrality. I acquiesce to what others want and often can’t even feel what it is I really want. This part blocks me from feeling anything and I’m just “content”. But the other side of this part is full of intense emotion and passion! It’s scared of its own passion and of scaring people away with it. Because passion is vulnerable, emotions are vulnerable. In feeling this self judgement around it, I’ve drawn people and energies that take advantage of this which drives me deeper down into hiding.
Connecting with this part (who is calling herself Pandora) and giving her space and love has sparked more desire in me already. I feel open, curious, reverential, and joyful even while feeling the deep sadness, pain and especially the neutrality.
~
Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, retreats, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.
Reconciling Our Soul Stories As We Heal and Grow

Being invited into more love. More goodness. More Self. It is all right there for us to embrace and embody. It is not some fairy tale that we live, in this moment, in abundant joy. We ARE it. Even when you feel less than it, you are in it. Always. So how can that be if we feel less than that feeling of joy?
We have all been through much as souls this life and others. We are coming to terms with all that we have experienced. For those that have chosen to partake in this grand ascension of humanity, we are being asked to balance the books, so to speak. What in the shadow part of our ledger are we needing to reconcile? To feel? To forgive ourselves for? To let go of? Can we let in the light and love side with reverence and awe? I feel a grand accounting happening for us all. It is not a “good” or “bad” reconciliation. That feels too elementary to me.
We are being asked by our Divine parents to grow up and grow open. Leave the chains of suffering behind and fully inhabit our true gifts. But to do that we need to take responsibility for what is real inside of us. To own that we are the ultimate creators of our experience. I have felt intense waves of thought patterns that translate into a lowered frequency. I have felt fear and self-judgment wanting to find some way into my being. Without having a conscious way of holding or releasing these energies, it can be so easy to project them onto something else outside of us and fuse to the din.
These energies are a part of a story. My story. The one that I am creating in this moment in multiple lives and dimensions. I feel the Metasoul aspects of me that need to be integrated into my open human heart. To be felt in their brokenness and weariness. To change the timelines with them and invite them into greener pastures. Into more light. This is the reconciliation. The maturation of our hearts and souls into a new dimension of responsivity to what is moving through us in real time. From this experience of our fractiled selves we pick up the pieces and bring them back into wholeness. We remember the gifts that we had long forgotten were ours from the beginning.
All of this is accessed consciously through our imaginations. We have it all in our inner Akashic records. The DNA of our souls experience. I feel like a little pod floating around my inner galaxy ready to give love to all the carbon that has been there as a way to experience this dimension. The crystal palaces within start to shine and glisten with new hope of a new human on a new Earth. The joy starts to come back. It starts to fill the empty spaces where there was once fear. A hum starts to reemerge inside my body and I feel higher and lighter again.
The soldier of another life lets go of his orders, his need to march on, and his compulsion to strategize and mentalize. He is looking forward to going home. To reunite with the love of his life in a paradisaical valley of evergreen and wildflowers. The gift of persistence and dedication remain, but in a flow of choice and stillness. An example of wounded masculine energy that finding his way out of the trenches and into the gentler and yet passionate lands of the sacred. He has reconciled himself to this new life and will only come out for the pursuit and loyalty of Love.
Okay, so I had no idea where this was going and it all feels so perfect to me. Writing from where my heart and soul is wanting to go. This is new for me. Not having a particular direction or certainty of what the heck I am writing about. I like that. Something arose for me and it is a beautiful example of what I experience in SoulFullHeart. It is a magical world that has all the makings of an epic movie directed by you for an audience of you. Oh…and you get to help heal the collective on top of that! Not bad for a day’s “work”. 🙂
This Saturday at 11:11am CST on Zoom there will be a virtual group call to digest all the influxes in ascension energies and how to be with that on an emotional body level through our parts work process: https://www.facebook.com/events/141617019749771
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
BEing Real, Riding The Emotional Waves
By Jelelle Awen

I was feeling tiredness yesterday and today I am feeling in glow and flow….softer, surrendered, open. This is how the waves of energies seem to impact and invite us to ride our own inner waves of emotional body waters, especially in this now of August 2017 and Lion/Lioness/eclipse frequencies. I was with the tiredness that came from some recent situations (growing pains in the best way as our community grows) plus what was DEEP in the collective Metasoul (and mine too) from those of us choosing to lead in so many different expressions and ways in so many timelines and realities (as so many of you shared about yesterday too in resonance). We need to feel this bone and soul deep tiredness at times, be willing to BE with it because it is REAL and we serve ourselves immensely and the collective in our feeling of it.
It was fascinating to me yesterday that sharing from that tiredness, yet, also offering the ultimate choice of love (as being with that tiredness IS a choice of love), I then received probably the most response I have on any of my facebook posts in terms of the amount and volume of comments, likes, and sharings. I so appreciated the vulnerability in many of the comments and the PURE love and appreciation for me and what I am leading and sharing as well. It was overwhelming to be honest and I did some checking in with my guides and Metasoul aspects for support to hold it, let it in, and respond to it and to take my next steps into leadership….moving into the new for myself and away from experiences of the past with ‘crickets’ in the room and very little response. Because I have engaged in much egoic/false self deconstruction work through parts work process and many death/rebirth phases around offering my gifts, there doesn’t seem to be a self image-based version of me grabbing onto this attention, yet rather I feel a ‘beyond personality’ energy inside of me (the higher self coming into body) that responds to serving love…..AND trailing edges/echos of parts of myself that get kicked up and triggered at times too (although this is not much these days.)
It really struck me again how there is so little permission in our 3D culture to feel, to be real…and this seems to have translated to our spiritual/awakening culture as well, although I do feel there is an increasing waking up to this bypassing of emotional reality and the cost of it. The ultimate cost is in what then doesn’t get to feel the light of your love…..creating a shaky foundation for which MUCH energy is needed to keep it all intact to maintain the appearance of being shiny and bright.
I can only share and teach and lead and BE what is emotionally authentic for me…this has taken MANY years of feeling what is not authentic and the parts of me that create these not real frequencies and why. I cannot pretend to be light, high, and UP if I am not. Or spacious and kind if that is not what parts of me are feeling. That doesn’t mean that I get to kick out or abuse or project at others….I hold myself responsible for my emotional reality and its impact in a very deep way (probably more than most souls can even track and at micro levels after many years of parts work.) I don’t feel this realness disqualifies me from leading or teaching, yet, rather is the new grounds of qualification for leadership in New Earth….realness, vulnerability, self permission, NOT pretending to be strong and brave, NOT being a warrior who ‘toughs it out’ yet rather to be soft, open, and also REAL about what we are feeling when it isn’t soft and open. This New Earth leadership empowers every soul to BEcome a leader of themselves, inside, and most importantly at the emotional body level where there is often the most immaturity and unhealed woundings.
The permission I am offering here is what I feel the Divine is also offering us ALL. For so long parts of us have played in this 3D experiment of pretend and get by, worn our masks, and followed the rules. THIS is what is collapsing now as those of us in heart and soul resonance are rebelling against this control system and fake matrix. The rebellion phases can have a lot of RAGE pushed up in them, outrage and necessary advocacy as parts of you say ‘no’ to so much of what they were served and conditioned in.
Another phase seems to be surrender to the Divine yet still with DEEP commitment and sense of the New Earth vision and to living it out in the Now. Not as a future goal or when some grand event happens where everyone ascends at once….yet rather a commitment to the process of it, to the every moment of it, to the ups and downs, to the highs and lows, to the dark and the light. A commitment to the mess of it and to the beauty of it too…..the bliss mess of it. This commitment, really, is to yourself AND to the collective too and that you’ll stay with the process and ‘in the room’ as it all falls apart and is reborn again.
This commitment is to love and the ongoing service of it…NOT just in the good moments yet, rather, in ALL moments. This is a BIG commitment and I feel how so many of you take it seriously and your own processes first of all. Things ARE shifting, New Earth is here in the now, and our commitment to love is offering us the gifts of experiencing the returns of goodness more and more in our daily lives, as we are meant to.
Thank you for BEing on this journey with me and for your choice and commitment to love. I am HONORED and so appreciative that you are HERE!!!
~
Jelelle Awen
Soulfullheartwayoflife.com
The challenges of this journey of transitioning into New Earth are immense and ‘going it alone’ is an aspect of the old paradigm and lone wolf phase. We are here in SoulFullHeart for support, guidance, community, empowerment, love if you are ready to receive and give:soulfullheartwayoflife.com/services
Raphael Awen and I are hosting one of our heart opening group calls this Saturday to digest all the influxes in ascension energies and how to be with that on an emotional body level through our parts work process:https://www.facebook.com/events/141617019749771
Feeling Our Way To Rose-Colored Glasses

“You are invited to feel. Invited to let IN. Invited to choose. You cannot be convinced or forced into anything your soul hasn’t already chosen as its learning ground. It is all created by you for you. Your own special remembrance program. All the difficulties, challenges, pain, fear, anxieties, terrors, pleasures, glories, and accomplishments, et al. They have been placed before you to as a reminder of what you needed to bring love to in order to feel the love of.”
Not sure where these words are coming from. They are there for me to take in. Maybe meant for you as well. I am feeling a part of me today that is wanting to let go of an old way of relating to life and self. Seeing and feeling things through a weathered and worn out pair of fear glasses and ready to adorn those rose-colored ones that we all want to wear but were told they didn’t see the world “realistically”.
I clearly needed these 3D glasses. And you did too. They got me to realize how much more I want to inhabit and feel about this life I chose to live and create. They are like the old worn out pair of jeans that you just could see yourself getting rid of because they felt so comfortable and reliable. But they just aren’t me anymore. It is time for something new. Something bigger that comes from withIN. A choice to feel the reactions to that come up from response to that bigger, to that experience of life and love that feels so elusive to a part of me. This is an unfolding and unfurling. With each healed layer there comes a new one to feel at greater depths of wanting more love, more authentic expression.
Maybe this is you too. Tired and worn out. Ready to move on and move UP. To feel the part of you that is ready to surrender the guard, the fight, and the struggle. To lean into a fuller brighter you that this part of you sees as just a pair of those rose-colored glasses. It is not as simple as replacing the old ones. That is not how it works. It is about feeling all the ways in which we have kept ourselves from letting go of the old ones and feeling worthy enough to adorn the new ones. The ones we know are way more realistic, and way more magical!
We are approaching a time when we are all going to start feeling this more and more. This inner passion and truth that will seek out its own way to find its birth and requisite death. Yet we get to choose how this unfolds every step of the way.
I have chosen to lead myself and others through this magical portal called SoulFullHeart. It is what I came here to be a part of and experience. It is what brings me to more and more of an expanded sense of self, of Love, of community, and of a glorious new Golden Earth. It is here for you to choose as well when you feel ready and resonant.
Here’s to those rose-colored glasses and to what we have always meant to experience beyond what we have been willing to feel.
Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
A ReLOVEution To End Inner Violence And Violence-Based Choices

“These violent delights have violent ends
And in their triumph die”
– Romeo and Juliet, ActII, Scene VI
Our suffering so often comes from violent choices.
Violence is chosen when parts of us decide to bury themselves, to bury their pain, covering it up, numbing it out, putting makeup on it, pretending it either doesn’t exist, or in some cases hiding it in plain sight through sabotage of this relationship or that job or through self-harm in the form of addiction of any kind.
Violence is chosen when parts of us decide to see the world as personally oppressive, racking up reason after reason, building a case for their victimhood, making it inevitable that an intense push-away always becomes necessary and the world feels like ‘us’ against ‘them’. As we assuage the battles within, there ARE times sometimes when we receive violence and abuse or aggression from others and DO need to advocate, to turn away, to all-out walk away from what needs to collapse for the sake of our self-worth and also at times our survival. Sometimes this has a violent playout and fallout. If this situation lasts, there is likely some deeper violence still happening within, because this relationship on the outside represents a battle raging on the inside. It is a climate that your parts have gotten used to… and have not learned how to be or even imagined how to be anything different towards each other.
Violence is chosen when parts of us hold rigidly onto ways of seeing and feeling others. In some cases, parts don’t want to feel others’ perspectives, or, would prefer to feign compassion rather than be in the process that allows them to feel genuine compassion for the first time. This serves as a numbing of the self. It is a focus on keeping the victim inside alive and pushing away the budding King or Queen of heart and soul. It is also violent when we try to press our point of view on another who isn’t ready or doesn’t want to take it in. It is violent too, to use aggressive energy behind our words and point of view. These examples are another way to become numb to the needs of others and the ways in which they need to walk out what they are walking out, without name-calling or unfair readouts. This is a hard thing to avoid doing when we have so much tension inside from us to us and part to part… this does move over time though and is so important to keep feeling as it comes up.
Violence is chosen by choosing to eat foods that are violent to the planet and/or to our bodies. I don’t offer this as a piece to feel shame over, but rather something to just feel into. It does feel important to let this in and to make new choices, feeling the parts of you that have resistance to this along the way, so that they can come with you and not feel as if THEY are experiencing violence against THEM, as this dynamic can happen too…
Violence and revenge in different forms have become a strong underpinning in our cultures worldwide. It is a way to see war as an option, protests as the only means of revolution, and aggressive, ambitious efforts the only way to be ‘successful’.
A reLOVEution can be and IS so different than this… than even those subtle twinges of wanting to fight fire with fire in some way. There is a way that we can stand up for ourselves through boundaries and vulnerability that doesn’t need to result in withholding love in any way. We can find a way to teach ourselves new ways of being in life and in LOVE without committing any sort of violence, suppression or oppression inside.
This is as much an ongoing process for me as it likely is for you too. I have had many years inside of a process of peeling back the layers of inner violence and battles and even recently have felt a Metasoul aspect that still lives in the era of Women’s Suffrage in the UK. Really intense timeline, that one. Talk about fighting fire with fire! She and I have been able to feel that there IS an alternative to these violent means of ‘fighting’… feeling how bringing vulnerability is actually the key to deep inner and outer change. She is still being convinced of the truth of this, as she understandably lives in an intense time and hasn’t really seen this in action, but she is trying and that is enough for me to feel something MORE wanting to come and be inside of me and thus from me to others too. I actually feel her helping me write this piece today… it’s helping her digest her reality and new possibilities that are arising for her and for others.
A new, violence-less horizon is calling, wanting to help us end our personal and collective suffering… how deeply you are able to heed this call is a very personal choice and it feels like any healing of this on any level of your being is a fantastic start!
LOVE to you, fellow reLOVEutionary!
***
Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.
Finding Help To Enter and Exit Your Cave Of Suffering

By Raphael Awen
I believe every last one of us has a cave of deep suffering somewhere in our makeup, somewhere in our souls timeline, that plays out in our lives.
Many are working hard to avoid all contact with this cave while others know it all too well.
Some of us have done serious time in coming to terms with our caves and have found, through trial and error, a way through, and even gone on to transform the cave into a beautiful space of previously unimaginable self love and connection. If there are yet more caves to uncover, we are no longer afraid, nor too deeply surprised to encounter them if and when they arise. I feel this to be true for myself.
Our capacity to know and feel our deepest and truest joy is inextricably connected to our capacity to know and feel our deepest sorrows. It all wants to be known and felt and one cannot be separated from the other.
Finding and feeling a part of you that hates life can be quite a task when there is another above ground part of you quite invested in keeping a surface life that is expected of you intact. But for many now, it is becoming clear that this is the reason why they chose to incarnate here, to find and feel all of what exists in the furthest regions of their being, and to re-member it all to the love that they are.
What we are also realizing is that we can’t do it without help. The steps to our freedom, like the pathways that led into our pain, intertwine us in messy relationship. Until a ‘you’ can emerge that isn’t fused with the pain, and this you can recognize and go on to authorize someone or something outside of yourself to help you, there really isn’t any help to be had.
In another way, any ‘outside’ resource that you engage and authorize is coming from you as they couldn’t have any way of serving you without your authorization, regardless of their claimed expertise or desire to help you. In this way, we rightly project our higher selves onto an other that is our flow of help in the now moment to help us.
But where does ‘help’ come from and what does it look like? How would you know it when you saw it?
Truth is, you can’t really know, at least not in the way a part of you may be seeking a guarantee that the help you are attracted to isn’t in fact a path that will elucidate more of your own deeper suffering through an abusive kind of experience. If there is more suffering to encounter in your being, you can know that it was yours to encounter, and even an experience of abuse was something your higher self was not afraid to encounter and even draw to yourself as it offered you an opportunity to access and heal something that couldn’t be accessed and healed any other way.
Your soul knows that you are love, while you are out seeking to know and feel more of this love that you are.
Your soul is not afraid of the role of momentary pain or sorrow, to backlight this glorious everlasting love into being seen and felt as your daily lived in reality.
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, etc.
Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.
You Can’t Steer A Parked Car

By Raphael Awen
The reason your next steps may not feel so clear is that a part of you has been resisting the natural movement, the flow, the direction.
An all too common way parts of us do this is to focus on the ‘impossibility’ of the big step as a way to not take any small steps. Big steps are just a series of small steps.
You can’t steer a parked car and a parked car cannot take you anywhere.
The small steps are crucial to confirming guidance, building trust and being en-couraged to take the next steps. Big movements are always a process, rather than an epic end-of-life-as-you-know-it, mammoth, swallow-you-whole kind of choice that a part of you may be amping it up to be.
If life is in fact facing you with a life or death kind of choice, I venture to say that that is what a part of you has created by resisting the many small choice points along the way. Life never gives you what you cannot bear, but the opposite can sure seem true when we haven’t been paying attention. Parts of us then can play victim to life and change in a seemingly all-too-real reality, hiding the fact we created that reality.
A decision to leave a partner or a marriage shouldn’t be what stops you from beginning to bring your truth, both to yourself and to your mate. Start there and see where that leads. What changes can you embrace in your career while feeling and not denying the desire to leave that career?
Life at its core is about change. Trying to be in life with a resistive relationship with change is like trying to stop the wind. You can resist change, but you only end up resisting yourself and where change wants to take you.
When you don’t change, you become more and more uninteresting to yourself, others and even to life itself too. You are contributing less to the community you are a part of and so naturally you feel less safe and less trusting that life will reciprocate and meet your needs. Your anxiety becomes palpable and obnoxious as you demand that others look after the fallout of your resistance to life, and the dis-ease that you are manifesting around you and in you.
If you are allowing me to speak this straight to you today, I can feel that it is because you really do want to take responsibility to change your relationship to change, and return to actually being in life.
You bring huge air into the room when you do that. You water the souls of everyone around you, which includes all of us, because we are all connected and we are all one as well as individuals at the same time.
Talk about a high spiritual calling, like no other, just living your life, to the fullest!
I felt a need to speak this straight today as I am gathering my own courage again for my next steps, and I so want to be around, up close and personal with this kind of very exciting life giving energy.
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, etc.
Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.