Tag: heart healing

Masculine Ascending: The Journey Of Finding Our True Man’s Heart

Published on by Gabriel Heartman3 Comments

I have been spending some time taking in some deep reflections about my relationship to my own emotional body and its effect on my personal ascension process. Before I began this inner work, my emotional body would move from Zen-like peace to bouts of inner punishment, depression, and anxiety followed by a fifth of Scotch. I was the guy with “so much potential” in relationships and never fully getting what that meant.

As I have come to realize over the years, it was always and ever about being real with what I was feeling, expressing what my truth was regardless of where it came from. So many castles built on sand and a part of me (my protector) trying like hell to maintain that he was on solid ground. Of course, the tides of real love are always there to remind us of this precarious situation.

As a man, this relationship to the emotional body is what I truly feel is the ground of our healing, maturation, and ascension. I can feel how parts of me could use the spiritual ascension as a romantic escape from the real work of going into the heart of my humanity, even the core of my soul in its darkest moments. As men (and I include the masculine in women), we have a collective knack of holding a lot of deep pain in the recesses of our heart. The true man is the one that is willing and desiring to face his stuff, treat it with compassion, and let in the depths of his impact, or even lack thereof.

I am still on that True Man journey. Moving through one fear, resistance, vulnerability at a time. We are all in different stages of that journey, none any more or less than the other. We have others to look toward as models and reflections of what it is we feel we want and can be. They are not ‘ahead’, just doing the work. Even as that work can feel like a black hole at times, the strength of our manhood is not found in a desire to escape, but a willingness to FEEL. A knowingness that the hole is not who we are, but where we come from. It is a sacred part of what makes us humanely divine.

Men have a much different process than women in regards to emotional ascension. We have experiences and legacies that have their own unique variables and responses. We hold a collective piece of all that is manifesting in the world and we hold the key to that Great Change that our inner warriors are fighting for, or even running from. I offer my heart in service to that True Man journey through this inner work called SoulFullHeart. I have crossed my own rubicons and met my own fears. I continue to do so as an infinite unfolding, not as a suffering loop. A much different perspective energetically. The power of being in a one-to-one, and one-to-many relationship that forges a new man, a true man, and a heart man.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

From Living Room To Loving Room: Celebrating Sacred Group Process Space, Community Shifts And Changes

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

At first glance, our living room is a mess, yeah? Well, if you could vibe yourself here to be in this room right now, the mess wouldn’t matter… this is the best room in Gabriel and I’s house right now. The warmth as I sit here and digest what moved between Gabriel and I as well as within us individually and within the hearts and souls of my other beloveds in this space today, I feel the warmth of the love container that held us all… the love energies coming from our hearts to our parts, our hearts to each other and each other’s parts. It’s a powerful energy to be in and around and not one that comes without cost, without constant and consistent choice, without courage and a deep trust within that love is carrying us to our next layers within and within relationship to each other too.

This was one of our last group healing spaces together before Jelelle, Raphael and Raianna go back to Canada, where we all came from 4 years ago, nearly to the day. It was a beautiful weekend of connection and process. It was a time of bittersweet celebration and abundance of love… digestions of our journey together so far and how much we are going to miss each other too.

We are choosing this next phase of separation so that Gabriel and I can build our kingdom together as a Sacred Union couple, an arising King and Queen. Jelelle and Raphael have their next phase of leadership too, moving on from this geography to be in a new phase of grist for their own processes and also to continue expanding our community. Raianna will be making connections of her own back in Canada too. In all cases, the intention holding all of it and all of us is to serve love… to ourselves, between each other, and with others. We ultimately want more of YOU to be able to access and experience what we experience together… the gifts and growth crucibles of soul family connections and the catalytic nature of this work.

So, a messy living room to some… but a warm LOVING room to me. And you’re all invited to take part in your next steps, feeling how they may even connect you more to us in the ways you’re ready for.

Follow along on all our Facebook feeds, our website (soulfullheartwayoflife.com) our blog (soulfullheartblog.com), our YouTube (SoulFullHeart Experience), and/or sign up for our free weekly Museletter on our website.

I wish you much love… from my heart to yours. ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Letting Go’s And Letting In’s Of Birthing Your Highest Calling

Published on by Gabriel Heartman2 Comments

When you make a claim for your highest calling, the universe conspires in your favor. However, that doesn’t always mean that favor will be easy for parts of you. On the path and journey to that highest place within, we will inevitably be asked to feel things we have been avoiding to feel. To let go of things that we have been afraid to let go of. And let in the love that parts of us are not used to or prepared for.

If being and serving Love is our highest calling then we are meant to be challenged in ways that don’t resonate with what a part of us has been attached to. We may be called to question our motivations, our habits, our relationships, and even our dreams. This is a very deconstructive process that reconditions us into a new altitude of experience that can be very hard to acclimate to. These parts of us, the energy in us that is still understandably attached to a story or picture, are being asked to let go of all that has been held sacred and comforting. There are no sacred cows left untouched in this process. It is ongoing until we have made the choices that reflect this higher calling on a consistent basis and it becomes a way of life to keep choosing, keep feeling, keep healing.

Every choice creates the life circumstances we are needing to feel, learn, and grow from. Those choices are made by the prevailing winds inside of us, be it fear or love. The question for some can be, what is the difference? That can be a muddied one if we don’t feel the differing energies inside of us and have a way to separate from them in a conscious way. This is the process of parts work and the gift that is bestowed in helping to sort out that question.

If you feel these rumblings, contortions, and differing energies inside of you, they are messages from your Higher Self to feel and heal these lower energies so that they may transmute and integrate into your most joyous and purposeful timeline on New Earth. They are birth pangs and they can hurt like hell. They can be scary and really overwhelming. This is the Quickening and you are being called to answer and choose. It is challenging but also very self-loving when we let the process take us where we are being asked to go. Only your authority will direct you there when you are ready

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Navigating These Times Of Change And Upturned Feelings Inside

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

During these days and moments of so much coming in and going on, the constant invitation is to surrender to the tornado of reflections and changes, trusting that you WILL land somewhere soft and grassy… these times of upheaval actually press us upward AND onward, while encouraging us to go inward.

The preciousness of parts of you can be forgotten in the everyday shuffle and the ongoing dreamings of what you want to experience, be, have next. The need to see and actually be with what is now can be challenging. The emotional and spiritual pain and distrust that parts of you hold can become buried, even in a life that is genuinely good. The gift of these ‘tornado times’ is that this pain can surface and be felt again, made space for, healed deeper, brought with you to that new place the Divine so wants to take you and IS taking you, even if you can’t feel the surrender or see the ground beneath your feet at the time…

This is the ongoing offer, invitation, love we are granted and flooded with.

As hard as it can be and often is in these moments of poignant and pure feeling, there is always a Divine hand being held out for us to grasp onto, that encourages the authentic YOU to hold a hand out for the parts that are struggling in their fears and suffering in their pain, seeing and feeling the worlds – their worlds – that are collapsing in so many ways, while they reach out for a ‘more’ that they need reminding is not only possible, but already here…

In this bittersweet time of movement… of upswing and downturn… we learn to shift the gears into place, taking all of our precious cargo of self and soul with us. Bringing it all to that ‘Promised Land’ within, that does want to take us to all that we most deeply want and work to feel worthy of.

~

My beloveds offer powerful session space for you to lean into if you’d like support through any changes going on and pain coming up: soulfullheartwayoflife.com/bridging-session

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Your Relationship To Depression

Published on by Gabriel HeartmanLeave a comment

The words that are used to describe our emotional states can be held by parts of you as a way to actually not feel the very thing that the words are meant to express. Take “I am depressed” or “I have depression”. If words are waveform energy, then there is a collective binding to that word. You are not only experiencing a parts relationship to depression but the depression of all of those that have used that word. Of course, a part of you wouldn’t want you to feel all of that! Or the word can be used to judge or confine true and real emotion, which is can be a masculine part doing that to a feminine part, both in men and women.

Positive affirmations are meant to act as a refocusing, however, the feelings and parts that are associated with the ‘depression’ are then just moved to the side or sequestered/banished into shadow again. Letting go of the word for a moment and just feeling what those feelings are all about, with curiosity and compassionate understanding can lead to a whole new world inside of you. This is a negotiation with what we call the Inner Protector. It has a lot to say about going into this Depression. The images that come up with that word can be quite epic and overwhelming. There are layers of things to feel that make up the totality of this word.

It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.

It holds your creativity, your muse, your lost/forgotten connection to the Divine, and your inner Sacred Union. This is a negotiated process that has no silver bullet other than opening your heart, feeling what needs to be felt, one part at a time. My beloveds and I offer ourselves as guides in that exploration when you are ready to turn the depression into something new.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Full/New Moon Brings Divine Feminine Healing Balm

Published on by Kasha RosaLeave a comment

By Kalayna Colibri

Since this year’s Lion’s Gate portal event and all of these eclipses, it has seemed as if some things have become a bit more chaotic than usual, maybe. At least for some. It’s the chaos of life intensifying in some ways perhaps, in order to reflect the chaos inside. It’s the flurry of sudden life changes that are either desired or not, that reflect to you where you truly are in your healing and Ascension journey.

This last full moon has felt like a coming full-circle around inner process and understanding outer conditions and circumstances… why you’ve drawn what you have and chosen what you’ve chosen, consciously and unconsciously. The energy of this moon has felt like a welcome healing balm from the feminine. A chance to feel the dust settling now amidst the upturning of so much… a chance to feel how you truly are a phoenix now rising humbly from the ashes of all that has had to burn and be let go of.

The process of feeling the layers of who you’ve thought yourself to be is forever a humbling one and yet an activation too. Peeling back the layers of window-dressing, self-image concerns and construction, and finding who you are in your heart is a process of feeling the parts of you that have been invested in the hiding of your truest light. In this discovery of another authentic layer of you, there’s an automatic and unavoidable activation of your 5D/Service-of-Love Self. This is something that can’t be put on or certified, but lived and loved into.

If you find yourself and parts of you looking around at what has crumbled or has been in the process of crumbling recently in your life, the invitation from these feminine healing balm energies is to feel and trust how this process has been and is necessary… that nothing you are meant for can ever be truly lost, though this is so hard to feel in the middle of it all. The feminine can be felt through any face of the Divine Mother that resonates for you, and She in any and all forms is holding you now and always, making space for you and inviting you to make space for Her, for You, for Love.

Much love to you as you continue your own journey on this path into and through your deepest awakening experiences, which can feel like a fire in your living room… you are yet alive, you are always loved, and you are meant for all of those “mores” you have ever dreamed of… ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Remembering With Love The Sacred Forgetting

Published on by Gabriel Heartman3 Comments

Vision is the remembrance of the reality of infinite possibility. Love is what gives it life.

This past week has been a rumbling inside of me. A soupy pretzel of parts and Metasoul aspects that are coming to the surface to be felt and held. Another layer of healing and self-realization occurring as ascension waves continue to ‘bear’ down on us (pun intended). It can be a bit to be with at times but when you have a way to be with it, then it is all about giving love and space to what needs your attention the most, one felt day at a time. The wounds that arise as we ascend are like bubbles that come from the cracks in our heart and soul. They are the way home to our essence of BE-ing, our wholeness.

I took in two movies with my beloved Kalayna and felt a deep awareness inside of myself that was heartache and revelation both. The photo below signifies what I was feeling after watching the new Christopher Robin and a surprising Tomorrowland. I felt another layer of my own remembrance of childhood and how, especially with the masculine, so much was hidden away and forgotten about the magic of innocence. Coupled with the parallel Earth in Tomorrowland, and its message of imagination over knowledge really hit home of how much we have all been living with something that is of our own making.

The two tied together for me my own relationship to my star family wounding and how embedded it is in the childhood/teenage years. The emotional body holds the pain in the Now. It never went away, just like Winnie and Gang never left Christopher Robin, or Tomorrowland was always right there for those who were willing to dream beyond what was considered ‘possible’.

There is a significance in it for me as I continue to unfold, heal, and arise anew into a masculine that is willing to feel all there is to feel on the way back to our sacred leadership. What we have all been willing and able to deal with and accept energetically is a gift from our protectors, but there also lies a sadness that it had to be that way. To feel this sadness as deeply as it lives in us, and offer it the space and love necessary to transmute into joy, wisdom, and the courage for our next steps is the sacred reason why we are here.

We all have the gift of vision. Of sacred sight as a birthright. It lets us see beyond what we are and what we have been. We have the gift of heart to feel the depths of what kept us in the dark which in turn gives life to the very things parts of us never imagined we could ever be and have. This is the alchemical process of coming home to yourself as a bridge between worlds. I send an invite for you to join me on that journey.

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Pole Shift Happens Within

Published on by Gabriel Heartman1 Comment

What seemed right-side up is now becoming upside down, and what was outside-in is now becoming inside out. This is the inner pole shift happening to our emotional and spiritual consciousness.

In the process of healing, growth, and awakening there is a flipping of all that we had once held so dear. That which made sense is no longer feeling that way anymore. Something else is in its birthing yet it has not totally popped into our waking reality. As our inner shift is tuning into the planetary and galactic shift, there is some rumbling of the inner tectonic plates of our being we call parts and Metasoul aspects. It is like a marble jar is being flipped upside down and they are colliding with each other.

This can be actually consciously held and even instigated on purpose. Right now the biggest shift seems to be happening with relationships with other as you may be experiencing an exiting of an old orbit and entering a new one, yet not sure of the textures and ‘rules’ of the new one.

Feeling the attachments both energetic and emotional from parts of you, you can begin a new relationship to yourself that is meant to usher in a new inner calibration to a world that is far different than the one you are in or leaving. One that is closer to the You that you thought you were or could ever imagine yourself to be. This does not occur without major changes happening. The question is whether we are going to consciously and self-lovingly aid in the process, or do we go through it in suffering.

In the process of parts work, you can feel where the upside-down is really your right-side up and by turning your INside out through intimately getting to know your inner world and how they experience this ongoing ride called Ascension.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With The Journey Of Loving Your Fear

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

I don’t know how deeply I have ever truly appreciated the journey of loving your fear until now. It’s a whole other layer of awakening when we can get to this place of realizing that it even IS a journey… and of course it is… look at the intensity of what happens as we awaken into lower 4D frequencies specifically, where we start to feel and even experience the pain of the collective and ourselves too on a whole other bandwith… that alone is a lot to wade through and it can feel like learning to walk all over again to find our way into digestion and integration of these realizations and awakenings. Feeling and loving our fears is all part of the package in order to truly ascend past this stage.

As ironic as it may sound, it feels like one of our deepest lessons is surrendering into feeling our fears and not just “dealing” with them in order to “ascend”. Until we can really feel the fear, we can’t understand its reasons for being there and the parts of us that have truly held it as their dominant reality… and therefore, it doesn’t get truly transmuted and healed, just paved over, coped with, ignored, until we can no longer ignore it.

For me, there has been so much fear around self-image, around becoming invisible, about never feeling like I (or parts of me) are truly powerful in the way they and I most want to be… it becomes a process of feeling the fear that this is just always going to be true. That this reality is all that’s real. What I’m discovering though is that it’s the dropping of the veil around my fears that helps me feel how I have all the power I need in order to be with them and love them like there’s no tomorrow… and, feel the power there is in the surrender to just simply feeling and also letting go of or taking space from whatever/whoever necessary in order for the fears and anxieties to just take centre stage in my inner world until they can feel all the love they need to feel to start feeling something different.

As I briefly journaled before bed last night, I shared with a beloved guide of mine that I feel afraid of “going backwards” in my process, which really is a complicated fear actually, as there are a number of things wrapped up in this for me and parts of me. She offered simply that there is no “going backwards” and that this is actually too linear of a way to think about process. Instead, she offered that I can think of it as “going INward”.

I feel this as an aspect of my personal process right now yet felt to share it too, as I can feel an important reframe of the ways in which many of us may feel about process and moving through life. There really are no “setbacks”, just new journeys and chances to regroup and reboot, maybe also reevaluate the current course too. These phases are true gifts that help us all feel where we are most authentically at and who we would most like to become on the other side of the tougher inner spaces and processes.❤️

Much love!

~

My beloveds offer powerful, illuminating (and so affordable) space holding and facilitation if you’d like some support on your own journey through these themes and more… more info here: soulfullheartwayoflife.com/sessions ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Real Love As Impassioned Advocacy

Published on by Gabriel Heartman2 Comments

Sometimes Real Love can feel like a bully.

Real love presses and invites with compassionate passion. It wants more of Itself to shine and be shown. When it feels that it is being hidden away, defended, or downplayed, Love goes for the cracks. The places that it can sneak under to find more of Itself to heal and flourish.

To the part of us that takes a defensive stance to being “infiltrated” in the name of self-preservation, it is just wanting what is known to stay in stasis because it is all it has ever known…even if this is suffering or crisis. So if love is advocating for itself, which lies on the other side of those walls, then Love would feel like a bully to this defended part of us.

This can only feel true if there is a bully inside that provokes that response. An experience of being punished or persecuted, either this life or others, creates a knee-jerk protective stance toward anything that feels encroaching our inner sanctum of vulnerability.

“Tough love” comes to mind when I ponder this more. Tough love has an edge to it that can be a punishing part of one person that is using this term as an excuse to off-gas abusive energy. There may be a true loving intention, but this energy can be tainted with some toxicity. If there is an experience of this within a spiritual or psychological framework, a part of you most certainly can have some reaction to when Real Love is being offered.

What is the difference? It comes down to feeling our own inner bully dynamic and how that may be being projected out and even drawing these situations. It is also about being vulnerable with the feeling of being bullied that draws out this inner energy. There is a sorting out that takes place to parcel out what is “tough” and what is “real”. Real love can be intense and may be tough to a part of us, but it is never toxic or rough. It does not pry or demand, but invites and passionately advocates.

In any authentic and safe healing space, the healer must also be in tune with their own emotional and spiritual bodies and be willing to feel and see their own “stuff” that may be a part of any advocacy or difficult love offering. This allows the protective part of the one receiving healing and guidance to feel safe and open.

This is why those of us in SoulFullHeart are always asking ourselves, and each other if where we are coming from has tinges of an energy that may feel “off” so that we can feel how that may be affecting our facilitation. As a community, it is a system of checks and balances that is about our own personal growth as well as our commitment to the most authentic healing modality out there.

If you have experienced this wound of toxic love, my heart goes out to you. I am sorry that happened. I want to invite that part of you to experience something different and possible. Something genuine and real. Something that leads you to experience a new relationship to the pain and trauma, with transparency, honesty, and heart-open advocacy.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.