Tag: inner healing

Letting Go WITH Love

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

letting go with love

Letting go WITH love… this phrase is becoming more poignant now, bringing with it deeper meanings. We are being invited to really feel it. It can no longer mean letting go and closing a door for good or with numbness. This is being challenged by so many disasters and tragedies, all intended to evoke, not dampen or inspire numbness and escape. A broken wall becomes a doorway into another reality, another timeline. It is happening with our need to feel more now, to be faced with our shadows, to go INto it all, as it flows through and moves us too. No process is without fluidity. It is all a moving current, moving with what you are currently feeling, being and healing.

There is less and less stagnancy possible now. All is moving, even the ‘stuckness’ feelings and patterns. As you are invited to let go, you are invited to do so with love, with a full heart, and with deep care that begins from you to you. There are some things that cannot be let go of right now. Not while parts of you need them still. This is okay. They won’t need them forever. Eventually, these ‘needs’ which can look and feel like addictions, move too as you go inward, holding mourning processes with parts of you while also letting in that this ‘need’ was never all that loving towards you or them in the first place. This can be a romantic relationship, your relationship to your pet, a friend or birth family member. It can be a drug, prescription or not. It can be sex or shopping. It can be a part’s escape through your mobile phone or computer or gaming system. It can be and often is food too. There are so many ways that loops of ‘I want love, but I’m settling for this pattern and stuckness instead’ can express. These too want to be felt and moved WITH love… let go of with love. But only if there is love powerfully present in your heart and in your life, can this become possible for you.

Letting go becomes a practice of being… holding an open hand and open heart, feeling ‘attachments’ where your heart and parts have been invested, holding it all as good, letting in the space for the tears of mourning and eventually the tears of joy. Both sometimes happen at once, as timelines emerge and collapse and emerge again.

Letting go becomes an experience of the heart… feeling the fullness of feeling all there is to feel. Baking in the goodness and the sadness, giving all relationships their due. This is hard, especially for your Inner Protector, as he/she would prefer to just ‘move on’ and suppress the lessons, the mirrors, the love that wants to come to you through these emotional landscapes within, that when taken in deeply could transform your life and end suffering loops too. Your Inner Protector can be felt in this desire to numb out instead of feel and share with you why it has been this way and why allowing you to feel on your way out the door has been scary. Outrage is far easier to lean into at times, wanting to blame many or even just a few… or yourself too. Yet this is numbing somehow too. Numbing to the reality of where the experience wants to take you…. the journey and process to self-forgiveness and a greater sense of your love and worth. The journey and process of finding out what’s underneath it all, what led you here, what is underpinning the whole experience.

Letting go WITH love wants to live and breathe in your being. Letting IN with love is the reality at your doorstep. Perhaps eventually it all leads to simply letting love, period –  where the comings and goings are not really events anymore, but instead, there is a way to just be and move with it, with fluidity and fluency, stillness and grace. For now, the feeling part is often the hardest…. but the one that will lead you to more of the love flow that so wants to flood your every part and every ache and every single bit of joy too. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Conversation With My Spine: Day Two- The Turbulence Of Calibrating To Love

Published on by Gabriel Heartman1 Comment

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In this exchange with my spine, I refer to my daemon, or soul protector/guardian. It is the 4D aspect of us that is connected to our other metasoul lives. They are a big part of the healing process in SoulFullheart that can also be linked to the bleed through many feel as the veil has been thinning and lifted. A connection with this aspect can assist in huge movements and clearings of the energies that are still stuck in other time dimensions. You can read more about them here.

M: Good morning, Spine. How are you feeling for talking some more? I had a great feeling about where this could all go for both of us.

S: Yes, I am. I felt some great place and energies we could ‘tap’ into together.

M: You just started where you left off.

S: Yeah. It is good to keep this thing a little loose around the edges, man. When a spine gets too stiff and rigid…well, look what happens.

M: Point taken. I can feel where a part of me has been a bit tense with all the changes going on for me personally and then you add in the cosmic theater and it gets to be one big alchemy party.

S: There is a lot going on for sure. There is a lot of rebalancing happening. The prior grid structure that you were linked up to via the spine is in major dissolution. It is dissolving. No longer able to maintain its former control hold. You have many metasoul lives that had been connected to the Paintrix and they are looking to you to lead them into a new world without it. It is a turbulent time for this awakening and that can show up in all kinds of physical (i.e. emotional) manifestations.

M: I feel the largess of that picture and can see why my soul protector got a bit overwhelmed. I see a dam that has held back all the realities of my soul and the cracks are opening up to holes in my felt consciousness. My daemon (soul protector) has been acting as the foreman on this operation and is sounding the alarm bells.  

S: Lol! That is a perfect analogy. I don’t mean to laugh in judgment. It just clearly demonstrates what it can be like for some. He needs to be relieved of the duty and the feeling of responsibility. Lots to navigate and the picture is not as severe as he may make it out to be. There is a lot of self-love around letting in these lives and how to be with them.  

M: I feel your compassion for him and what he has held. That is a whole new avenue to walk down with him day to day. Feeling it all in the moment as these lives begin to bleed into waking consciousness. This whole experience has really helped me to feel the wounded masculine energies that are held in the spine. The restructuring of the spinal code if you will.

S: Yes, most definitely. There is a whole lot happening at the quantum/galactic level that is beyond the consciousness of your knowing mind. What is important here is to feel what is happening with your heart and intuition. This moves WITH the current of Love and the old system was trying to work against it, but was really an actor FOR it all along. I think you can sense what I mean. There are actually no bad guys here. A grand story that is experiencing itself. The spinal restructuring is akin to seeing that there was another story undergirding this one all along and that creates a bit of a shock to the system.

M: This is getting out there, man. Whew! I want to see about bringing this closer to home….to the heart.

S: Yeah, totally. I can get locked into the mental picture sometimes as I too am in recalibration mode. You have much to feel with the part(s) of you that have been invested in the old way of being in the world. It is another personal awakening phase, but this is an awakening into something less tangible and more fluid. It is not getting to locked into “this or that”, but following the intuitive sacred heartmind and getting lost in the flow so that you can’t even begin to track mentally. This is presses against a control mechanism that is built-in for safety and protection. Keeping the gig going. You are being asked to realign the spine to the heart instead of the brain. 

M: That is a weird picture, but I get what you mean.  

S: I can sense that. The literal interpretation makes no biological sense. This is the new wild frontier partner and there is a new sheriff in town and his name is Lovie McLovin.

M: Seriously….I think it is time for you to get some rest. That was just awful, yet somehow funny.

S: You giggled. You can’t hide that. I am feeling a bit better apparently. Getting my goof on. That is a sign of realignment to the flow of being. Okay, let’s call it for today. I have enjoyed this. Not sure what we said but it felt good.

M: Yeah me too. Time to let this all integrate with a sandwich and a massage.

S: Now that just sound weird.

M: Oh, geez. Here we go….

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Conversation With My Spine: Day One- Creating A Relationship To Pain

Published on by Gabriel Heartman2 Comments

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Flowing out of my last blog about my recent spinal pain issue, I have decided to share my journaling that I began with my spine. It is a tool we use in SoulFullHeart to create an energetic space between our authentic self and a part of us that holds different sources of energy that block our letting in of higher frequencies of Self and Love. In this case, my spine is acting as a conduit of my Higher Self to help me gain a greater perspective to the pain that has been with me for several weeks.  This in turn helps me to hold the different lower frequencies that are accessed in both this and other life wounding. It will be an ongoing conversation for as long as it is meant to last. *NOTE: (M) is for me, and (S) is for spine. 


M: Hello, spine. I wanted to start a dialogue with you and connect with you more intimately. Feel you as a part of me as well as a guide and teacher. Are you open to that?

S: Yes, of course. There is much dis-ease going on and I would love to help shed some light to help both of us feel some deeper meaning, not just solely relief. But in the moment that would be certainly welcome. Where shall we start?

M: Hmmm….great question. I thought maybe you could shed some light on what you feel is the cause of all this pain that feels unending to another part of me.

S: Well, that is one place to start. The feeling that this is going to last ad infinitum. It is understandable to feel that when it does appear that it just goes on and on without some measurable indication of relief. You and I have been around long enough to know that that isn’t true. It is a signal of a deeper wound that doesn’t trust in the process that is being offered to you. This comes from many lifetimes of not trusting the Divine and the journey you chose before time immemorial. Trusting to let go of what you learned in order to remember.

M: That last sentence had a reverberation in me. Thank you. The tension that exists in you feels related to that fear of letting go.

S: Yes. Indeed. So much love and goodness has entered your kingdom and a part of you has a hard time truly believing it is all real. It rubs against unworthiness and it can sabotage the inflow. Nothing like a shot of pain to keep you from fully feeling the Joy that is showering upon you.

M: That is especially true. Geez. I can feel how I have been what we call ‘fusing’ to the pain, where I just become it, not separate from it. It filters so much about what I, Gabriel, feel about what is happening. Talking about this with you helps to feel the distinction. A very powerful discernment.

S: That is exactly it! It is about YOUR power. To not let the power be in the hands of the pain. You can be WITH the pain and not OF the pain. Empowerment is the leading edge of the spine. Choosing to subvert the power to the pain itself makes you a victim to it and thus yourself for you created the pain in the first place! 

M: This is where it gets hard for a part of me to swallow, but I can feel how that is easier than accepting response-ability. Responding to the situation from a place that has a higher frequency of energy even in the throws of the pain. A process for sure. It takes the time it takes to get to a place of No More.

S: That is the activation of your Higher Self. Not in a way that looks to solve the problem but to respond to it in way that brings a larger picture of the emotional and spiritual landscape. You said “enough was enough” and you chose to journal. I am acting as a conduit of your Higher Self. What better way that through the spine!

M: Agreed! I didn’t feel much angst in you that I thought I would, but a lot of reverence and compassion for the situation.

S: A part of you may certainly hold that energy but if I am truly your spine I would want you to be in your most empowered state. So much has been assumed that reacting to a situation with an energy of dominating or fixing is what Spine is all about. It is not. It is about fully feeling what the most vulnerable place is within you to respond to. What is the fear that a part of you has around love and leadership? For this is also about leadership and stewardship. It is arising in you as the frequency of Gaia and SoulFullHeart continue to rise.

M: This is the part that also feels so true about this pain. An intuitive knowing that I am a part of this shift in a way that is yet totally unknown and unknowable to a part of me and causes a tension of doubt and uncertainty. I feel like there is a whole lot to discuss with you and that this could go in so many ways. Maybe best to call it a day for now and get back at it tomorrow.

S: Clever. ‘Back’ at it tomorrow. Very nice.

M: Not intended, but I will take credit. 🙂  Thank you for the illuminating conversation. I feel a lot of movement from this connection and I feel it is helping to integrate something in me.

S: That is the name of the game, my man! Let’s keep the flow going tomorrow. Lots to cover one vertebrae at a time.

M:  Hmmmm…spinal humor. Not sure about that one.

S: It’s okay. The other spines with get it. INside joke.

M: Oh, boy.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Be A Steward Of Love

Published on by Gabriel Heartman1 Comment

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You have chosen to be a steward of great importance. What it is you are here to usher into consciousness is yours to bequeath and ours to behold. This stewardship starts off personal and evolves into the galactic. It can’t help but to do so if you follow its natural and arising course. This stewardship is one that is self-proclaiming and love-directed. You are the captain of your ship first and foremost. The passengers, the aspects and parts of you that you have picked up along the way, need your leadership and humbled sense of urgency to guide them into the new territory of your arising sacred humanity.  Outside of yourself, which is still arguably you too, are those that are meant to seek and follow your light and example. They are also your charges when the love from within is overflowing the bows of your inner decks.

This stewardship is a responsibility and an adventure both. A serious yet joy-filled exploration that seeks to find and integrate the long lost parts of your self spread throughout your emotional universe and star-filled multiverse. It is the single greatest purpose you have to offer the world. While Rome is burning in one timeline, you can be ushering in a new world that is centered in the Love that you have packed away in the hulls of your heart and soul. It is just awaiting your claim and sometimes difficult choices.

These choices are not meant to leave you in suffering. They are meant to pave the way into a greater expanse of ocean and air, both inside and out. If you don’t quite feel that expansiveness, or it waxes and wanes, you have your assignment right there in front of you. Take care of You. Feel those inner parts of your titanic heart. Connect with them and bring them aboard your UPward coarse. As each one begins to trust the Divine Heart within you, they can begin to shed the layers of the shroud that had them as good as dead. Transform that shroud to a cocoon and let the process of healing take root. From that alchemy shines a light of pure essence that lies within each one of them. They become the spark of light that fuels your ever lightening load that sends you farther into the mystic.

Use that glistening beacon to light the way for others to see and feel. Keep up the going IN so that it can go UP and OUT. The beginning is always the hardest. The most turbulent for there is a LOT to heal from in our 3D density. It is not a torture chamber but a birthing center. The pain gives way to infinite joy that provides the container to hold even more. So this stewardship is akin to birthing yourself and love into the world, where you are the mother and the child. The midwives are those that have been through the process and can hold space for this sacred delivery.

These are epic and glorious times you and I find ourselves in. We are not here by mistake and clearly by purpose. The events that are unfolding are calling us to go within and bring in the love that is so needed to turn this larger ship of our humanity around and back toward Divine Unity. Lean into the process, the turbulence, the birthing, and the service. It is all a part of what we chose to be a part of and couldn’t imagine doing anything else.

******

If you are feeling resonant with the steward-ship of SoulFullHeart and are curious how it may serve you in your birthing and expansion, check out our website and request a free 30 minute intro session to learn more.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

This ‘Time’ We Found Us In Ourselves

Published on by Gabriel Heartman1 Comment

 

KandG

 

There have been many ‘times’ we have danced to this tune

One that seemed to be missing a note we kept looking for in the other

But could never seem to find for it was always in our own hearts.

Times that we found ourselves in desperate need of a key that we had all along.

 

This ‘time’ around we found us in ourselves.

We have opened the doors to the universe within and we found us…..inside.

You were never ‘out there’ but always in here

A reflection of my own self-generated love glow

As I am unto you, my love

 

I reflect the timelessness of your aged soul

That shines brighter than any star in the canvass of the heavens

The golden ray of your glistening love-eyes

That pierce the veil of any hardened surface in my heart

The eloquent weaving of your masterful words

That lay rose petal paths to the depths of my poet’s muse

 

You offer me a mirror of my own inner courage and strength

To lead a thousand souls to the glory of our human story

Of the passion of my creative spinnings and inkings

That find their way upon paper made planes

Of my own unlimited journey into the depths of your infinite love

 

We shall sail this one…this time, my love…on the waves of our NOW

Keeping our hearts attuned to the loved-up Self within

To spill its abundance of treasure and pleasure upon our hungry shores

Letting each moment become like a forgotten remembrance

Of the love we never left behind

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

 

Creating Our Own Galaxy Of Usness: A Poem Celebrating Sacred Union

Published on by Jelelle Awen1 Comment

By Jelelle Awen

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Painting is by Julia Watkins  http://energyartistjulia.bigcartel.com/product/leaning-lovers-soulmate-energy

For my beloved mate Raphael, and for YOU too:

You and me, in our altered consciousness….we create our own galaxy of USness just by walking around in each other’s orbits.

We sit in conversation in public places, changing the energy around us, inviting ALL to feel the possibilities of union like this that already lives inside them. A seed just waiting for the water of their desire and intention.

We create these fields, these joined together merkabahs and vehicles of light and love, that transport us to other timelines, dimensions, all our soul’s counterpart pairings….Golden Earth experiences while bridged to and in 3D.

You evoke my feminine, I provoke your masculine…and they dance, as they should, to music first heard from within and then expressed together.

Creating safe heart space….we are free to bring the vulnerabilities, sensitivities, and triggers of our deepest densities to each other.

Allowing each other to remain wild, bonded but not bound…we are able to surprise each other, remain ultimately unknowable, and unfold the mysteries of our deepest essence as we go.

We serve as a lived in, loved in, reminder that the experience of sacred union CAN arise without conditions, situations, and or even a partner as it grows from within firstly and mostly…..preparing the heart, soul, and body grounds to receive and respond when it is time for an other to come along….

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Healing The Family Legacy That Lives Within

Published on by Gabriel Heartman2 Comments

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Within most (if not each) of us, lies an heirloom that has been handed down over the generations. In a non-linear way of feeling it, this heirloom is a legacy, or a theme, that each soul of a blood family has chosen to work. This legacy is what keeps them bound, until at such point, one or more of the souls chooses to heal beyond it, and into a new legacy that is founded on growth and a deep transformative union with Love.

This legacy is a way most members of a family, through the generations, have chosen to view and relate to the world. It may all come out in different forms and functions, but there is a connector that seems to run underground, or in computer speak, run in the background. It can range from depression, to rage, to anxiety, to control. It can be subtle, or obvious. It can live in us and be expressed in different ways. Some may cover it over with busyness (business), religion, sex, and other pursuits of “happiness”, or others may be deeply steeped in the legacy trying to find answers, or a way “out”.

For either one, it is part of the way back to Self and Love. To Self-Love. It is a very core wound that is almost a secret in a way. The elephant in the family room, so to speak.  When you get down deep enough it eventually leads to Fear and our separation from Source, but it has its own flavor and frequency.  One that acts an anchor to 3D and keeps us coming back to heal what we came here to heal; that which we were born to love and let go of.

For me, I am unearthing a deep family wound that is rooted in self-punishment and a deep distrust in life itself.  I can see and feel the family tree of this theme and it lies at its roots. Watered by the choices I made to keep the tree growing until it was time to leave the tree and be planted in different soil.  Soil that is nourished with Love and not Fear. I have begun connecting with a part of me that is named after my grandfather.  His name holds the legacy, so it is more than just him I am connecting with, but his spirit is also a part of it. You could also connect with a last name that anchors that frequency. It is a very powerful relationship to a very powerful conditioning.

This energy holds a key to our movement from 3D into 4D and beyond. It is a root anchor that can serve as a launching pad as we begin the inner work of connecting, caring, loving, and collaborating with it. At first it is a very intense frequency due to the amount of energy the collective family has put into it. But you wouldn’t have chosen to heal it if you weren’t big enough to handle it. For our 3D self, this is the biggest purpose it has in our ascension process.

Even though I chose to draw a boundary with my family years ago, this legacy continued to inform the way I related to my healing and relationships to others within community.  It is a set of heart glasses that are almost permanently affixed until such time they are ready to be noticed and taken off to see and feel the world in a more truer way. It is a doorway into a whole new way of BEing and feeling myself that has many gifts in its wake. And for that I am feeling compassion and gratitude for what this heirloom has offered me.  May it also serve to heal those that I grew up so intimately with in their pursuit of Real Love.

If you feel resonance with this family legacy and have the desire to go IN and heal it, SoulFullHeart offers a path and process to take you from where you are and guide you through the different aspects and parts of yourself to unearth and heal all the remaining anchors to 3D life that are bringing you pain and a capped relationship to Love.  Visit www.soulfullheartwayoflife.com/services for more information.  We offer a free 30-minute intro session to how SoulFullHeart could serve you in your healing journey.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Visiting With Your Inner Teenager

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

inner teen 2

Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Walled Off War Within

Published on by Gabriel Heartman1 Comment

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Follow on this well-worn path

The one you have known so well

The one that keeps you safe in the trenches of the battles that wage inside

There is a wall around this war-torn land that keeps it all intact

The players that play their role so well

To keep the whole gig going

But it is wearing thin this hallowed shield of your deepest truths and pains

It is seeing the tide rise where love has constantly laid its eyes upon

Your most needed, starved, and hidden children

The dam holds tight as it clings to the only duty it has had

To prevent the flood of our long held stories with tattered pages in tact

There is a time where we feel the moment has come to let the partition down

To see what happens differently than what has already been written a thousand times

What new change of weathered course sets you up to Higher Ground

To make new peace within your heart and set sail for lands anew

To grieve the life once lived yet never felt alive

The walls come down yet boundary remains

As the love that has replaced the war is the very thing to keep you safe

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Buried Treasures Of Our 3D Self

Published on by Gabriel Heartman2 Comments

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Sitting. Meditating. Thoughts swirling all around. Analyzing, comparing, judging, questioning, doubting, wondering, and hiding. I can feel the density of it all and yet my highest heart and soul is holding it all with care and compassion. I am on a path. A journey. One that has chosen to come to terms with these 3rd Dimensional polarities and woundings inside me as beloved parts of my Highest Self.

I can remember the days before beginning this process.  The days where I would be looking for any form of relief I could find to make all the intense inner energies just go away.  Not be felt anymore. This ranged from self-help to spirituality to substance abuse. Using movies, food, exercise, sex and socializing as ways to cover over what was so front and center in my emotional body. Yet I just couldn’t find the courage to really go IN and deal with it all, for I could intuitively feel that if I did, a part of me would have to let go of all the suffering it had been used to as Life itself.  It was an existential identification with the pain in a way.  Who would I be without it?

It almost seems odd to feel that a part of us would be addicted to something so painful. But when you make the choice to finally go into the hard-to-feel places, you realize how much of this part of you has been invested in it.  That it has become its world. It has substituted something much smaller in place of what is much bigger, yet it hasn’t quite picked up on that until it has been given the time and space to feel and see it.

This is where the 3D self begins to recognize all that it has done to make life navigable and bearable. Even using higher frequencies to by-pass the lower ones. It is a tricky circumstance because it all feels right until what remains unfelt comes back again and again.  The oil of our wounding continues its ascension just as much as our consciousness. I can feel that in meditation.

As we have been developing the SoulFullHeart process more clearly, with an emphasis on the 3D Self in the beginning, I can feel all those nooks and crannies that still hold court inside my emotional body.  They don’t hold the same power as they once did but they are there nevertheless. It has been generally referred to as our Ego, and it is something that has gotten some negative publicity.  Something to transcend rather than heal and transform. This aspect of us is a very important part of our ascension as it holds so many traumas and fears. It is seeking love and integration, not annihilation.

So in this moment I hold those fears, judgments, and doubts as sacred beings inside my heart. They are the keys to new worlds inside me and a transformation of the world outside. I can feel some difficult things that still need my attention and that means I am on the right path.  Not that the path is meant to be hard, it is just that we set up some challenges for ourselves to live our way through so we can find out what it is we are truly all about and what we are not.

This new focus has lit up something in my own journey, and when you start to feel these hidden wounds within the context of a larger process, you too will begin to realize how much gold has been buried inside you awaiting your harvest. All held by the love of your Higher 5D Self and your Divine Parents.  They are what brings us to the next going-on place toward our greatest calling in the service of love.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

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