love yourself – Page 3 – Divine Self Embodiment Blog (Formerly SoulFullHeart)

Re-Discovering And Loving The Buried Parts Within

Published on March 5, 2018 by Kasha Rosa1 Comment

by Kalayna Colibri

Many years ago… I could not have told you that ‘becoming more feminine’ was my goal or intention. I grew up with an older sister who rebelled against femininity and wanted to be like her. I wanted to be friends with the guys that weren’t attracted to me, so at least I could have some way to be close to them regardless, to experience a connection with the opposite gender. I say ‘I’ here because before I was aware that I had ‘parts’ of me running the show of my life, ‘I’ was all ‘I’ had as a reference point for the dramas and desires and pain.

When I was very little, however, I wanted only to wear dresses. I liked big frilly ones with flowers. I liked my pretty shoes and white tights. I especially loved going to ballet class as a 5-year-old and being able to wear the pink skirt that represented my level over top of my leotard. I loved being called a ‘lady’ and would have fantasies about being in ‘princess training’. This was all before messaging of ‘being a girl means you’re weak’ or ‘incapable’ started to leak in and take over. This was before parts of me started to form as a casing, an ever-hardening shell over my natural sensitivity and blooming pre-womanhood. The dresses got put away. The tights could no longer be worn without holes being made in them almost immediately – a symbol, I’m realizing, of my young torn-ness between gender expressions. Skirts didn’t fit or feel right either, and I felt very self-conscious in them. Something was shifting out of wanting to be a girl to wanting to be related to, to be made friends with, to be able to somehow find comfortability in any social situation even if that meant being more like a ‘boy’ in some ways. I stopped feeling ‘pretty’ when I was quite young and thus I stopped trying to be, at least until high school.

I remember all of this in this very moment, especially as I feel a part of me that is my Inner Masculine. I feel how this is a story from him about how he came to be and how he began to form as an Inner Patriarch, coaching and teaching my other parts how to become more masculine in order to survive if not thrive in this world of 3D. I feel the tears of my suppressed, albeit quite young aspect of my Inner Feminine, who it feels like has some pain coming up in response to this… these feelings of being ‘girly’, which was more in my true nature, being deemed ‘not good enough’ so early in my life.

I share this story today because it feels like the story that belongs to so many of us… a story of genuine self-expression, of authentic sensitivity. Unless and until we can begin to feel the parts of us that have (had to) come up in response to life and more often than not, bury or try to dismiss what is actually TRUE about us, it doesn’t really feel possible to feel the layers here and to get to exactly what has been buried for so many ‘years’.

I feel like this extends far beyond authentic gender expression, so much as just what is authentically in our hearts. I feel the richness of a genuine experience of what the sacred masculine and feminine ARE, that can only really be experienced from within, not from other people’s ideas of what it is or is not… in either case when it comes to the masculine and the feminine, we are having to re-learn so much and deeply feel much more.

We have the courage to venture deeper into our own healing, ever-discovering more and more of what has been suppressed within our most inner caverns of what has always wanted to show us the most authentic us we have been waiting and working to BE… and it’s up to us when and if we are ready to lead him/her/them out of the shadows and into the light where they can breathe and play and be themselves again… and this time, without anyone telling them they have to stop being who and what they truly are. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Ascending At The Pace Of Your Growing Self-Love

Published on January 30, 2018February 13, 2018 by Kasha Rosa2 Comments

by Kalayna Colibri

Sometimes it’s the baby steps that bring you the most into yourself and into healing, not to mention into an opening-out consciousness that expands and expands. There can be so much pressure coming from inside, especially perhaps from Inner Punisher parts of you, who like to sometimes make things seem as if they ‘should have’ been done yesterday, which is so based on deep conditioning taken in from being raised in a capitalist culture, where the wounded masculine rules and the RULES are what matter, not the heart, not the motive, not the roots of anything or anybody…

I feel to talk about taking smaller steps into our Ascension today, because even though in a way everything is being accelerated, it can feel at times like you are moving at a snail’s pace or barely moving at all. In fact, this judgment is one that comes from inside of you… from parts of you that are actually quite afraid of the natural momentum of it all and are having a push-pull experience, with some parts of you wanting Ascension and others not, and all for very good reasons too. If we feel a need to move faster, expand bigger, reach higher, and all in a way that goes beyond our current limits (self-imposed or not) we aren’t being self-loving and the boomerang effect of then needing to go back and redo or reinhabit different life phases along the way that parts of us have tried to skip is often in order as result. Ascension invites us to love ourselves into deep change that starts WITHIN and moves from the inside, out… not the outside, in. It invites us to let in the ways in which love has NOT been on the inner agenda and other energies have been settled for instead, especially in our relationships to each other and our relationship to ourselves and our parts.

There is no ideal pace in this ongoing process and in fact it feels like it is quite different for everyone. As you continue your inner healing, the anchors to 3D let go one by one in self-loving ways… the inner walls are dismantled brick by brick, while being held and honoured for all they have been needed to protect and keep sacred inside. As this all heals and lets go, the hot air balloon begins to more powerfully move us upward into organically arising moments of expansion in our consciousness and awareness of our multi-dimensionality!

There are so many ways and opportunities we are given to ‘pop’ into a new awareness or awakening experience. Some experience this in tremendous moments of momentum and others’ souls opt for the ‘drip line’ experience, where awakenings occur in some doses and in a way that is easy to digest. Some will have a mixed-bag in their ongoing process, as has been the case for me. Yet it all needs to be self-lovingly integrated or parts of you will go off the rails quite literally, which in some cases is actually what’s needed, yet the more self-loving we can be with this integration and the more tenderly we can hold our precious parts in the process, the better.

In a way, we actually owe it to parts of us, whose worlds we have dismantled and reassembled in many ways as we experience Ascension and deep healing processes, to really BE with them in all of this and give them the space to breathe around what they have experienced and what is being shaken up for them. Parts of you are what have made you, YOU… they have given you the gifts of personality and their increased sense of rest is what helps bring them back in, into integration with your heart and soul, which is ultimately not a part but an arising BEingness that can continue ascending in an authentic and ever-expanding way.

No matter if we choose the baby steps or the giant leaps, we are invited to feel ourselves, to be as self-loving as we can be in every moment, and to feel what that even means through a process of being with what HASN’T been the most self-loving response to life (or love!) inside of us. No matter what we choose, we are on a trajectory of healing and returning to the love that we are, so why not find ways to embrace every step, every part we encounter along the way, and find the fountain of self-love, reverence and appreciation that we are being pointed to on our very individual and powerful journeys?

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Awakening To Your Self-Worth Healing Process Within

Published on January 25, 2018January 25, 2018 by Kasha Rosa2 Comments

by Kalayna Colibri

self-hug

Perhaps the deepest, most powerful, most emotional and yet also the most spiritual awakening we can have, is to how our self-worth has been measured within.

We were given these measuring tools by a culture fraught with pain and unworthiness. We were led here by caregivers and confidants, mentors and leaders. We were messaged from birth (in this life and other lives too) that our worth is dependent, conditional, finite, and above all, quantifiable. We are told subliminally, unconsciously, that we need to have, be, do, say, many different things that aren’t authentically us in our hearts. We are a species in incredible pain that goes deep. Even if you seem to consciously be choosing to ignore this inside of you, it’s still there. It lingers and pricks. It perks up when the opportunity comes, when it is safe enough to truly awaken to it, feel it, make space for it to continue arising.

It doesn’t matter how often some others may tell you, ‘there is nothing wrong with you’, when there is so much living in the buried basement of your heart’s cries for love, for a connection with All-That-Is, to genuinely feel One again with yourself, with the Divine, with everyone around you. Our separation and abandonment wounding lives fathoms deep inside of us and our parts. It lives and breathes within, it pops up whenever it can, and it does certainly inform your daily experience of life.

To truly find and feel our worth again, we must be willing to feel through the process of it… to be with the parts of us, the pain, the anguish, and the anxiety which all make up our experience of not truly having our worth intact. The fact is that we could never lose our worth… yet to deeply feel it and live from it is a whole other choice that involves feeling what ISN’T it and making room to feel all there is to feel about that.

To be in this process is to slowly begin to come home to yourself in a way you’ve never imagined. And once you get there, you realize that the light was left on for you by your soul and your infinite Divine connection that never left you. YOU truly ARE the love you and your parts have been searching, waiting, aching for. And when this can really be let in, nothing else matters but making sure that you have the things, people, relationships, intentions, that truly reflect this worth and love back to you. It is worth all of the inner-mining and the years of deep-diving within. It is worth it because YOU’RE worth it and the love you are meant to serve is worth it too. ❤

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Supermoon Frequencies Offer Energized Alchemy AND Rest, Too!

Published on January 2, 2018January 2, 2018 by Kasha Rosa2 Comments

by Kalayna Colibri

Rumbling, rambling, restless, restfulness!

OK, that’s the first thing that comes to my mind and heart when I ask myself what I’m feeling during this Supermoon and the frequencies it is relaying onto and into us. I feel the ebb and flow of energized alchemy. There is not too much that can really be ‘done’ over the course of a day as the rest is necessary and deeply desired while detox from the previous ‘year’ continues on in order to make room for the new ‘year’… yet, the heart and soul-based projects calleth and beckon us into their flow nonetheless and evermore…

It’s a yummy time for self-discovery and fullness within. A new tide of falling in love with yourself as you and your parts are invited to start to fall in love with life all over again after a time of much upheaval, change, burning away of the old. It is challenging to be in the moment and yet the moment is what calls the most. It is a time of rumbles and shifts and yet a settling into the flow of the ‘new’ that naturally energizes you as you dive into it.

Many ironies, I can feel that! I can feel how the preparation to serve and BE love comes hot on the heels of and sometimes simultaneously with personal healing processes… I feel these rumblings and want to offer them through writing, yet too I am feeling them within, feeling what foundations they may be trying to shake up inside of me as I continue to feel them outside of me, too. I feel the shifts in geography and relationship configurations (or simply additions of NEW relationships to replace the OLD) that are coming in 2018 for all of us as we continue moving into deeper territory within, feeling our desires, baking in them, and letting them quake through our lives to bring us into our next places, our next steps closer toward them.

At this time, Jelelle Awen is offering an ongoing vlog series called Metamorphosis, which is intended to help you navigate these shifts as she navigates her own in real time as well. Also, Gabriel Heartman and I are entering a new phase of our Sacred Union in offering a vlog series called Practical Ascension: 7 Key Areas of Life, which is already bringing us to new places within AND as a couple, while we serve love with you! Plus, Raphael Awen is offering an ongoing blog series called ‘Journal to the Demiurge’ which is beyond epic and is also opening portals to major healing left, right and centre… all of this and MORE are being offered by all of us now and only MORE will come too, as we continue our journeys individually and together.

It IS a time for alchemical itches to be scratched and lived into. It IS a time for personal shifts that allow in more space for the service of love and the arising of Sacred Humanity.

If you would like to know more about us and what we are offering ongoingly, you can visit: http://www.soulfullheartwayoflife.com/sfhprocess for more information.

Big LOVE to you on these Supermoon-energized days and the ongoing intense yet loving energies of 2018 and beyond… ❤

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The Year We Loved Our Fear

Published on December 29, 2017December 29, 2017 by Gabriel Heartman1 Comment

“It is not freedom from fear you seek, but rather a relationship to it.”

I am in a new conversation with a soul aspect of mine that feels more closely aligned to my Higher Self. More polarized to love and light than the fear and darkness of so many of my other aspects I have had relationships with. His name is Aris and it is a shortened version of Aristotle. He has a Buddhist and Greek philosophers mind with an angelic aura. Very balanced in his guidance and does not seem to judge much about what is or isn’t true. It is all a quest of feeling and curiosity.

This has started as I have been continuing to feel an increased desire and call to out more of my leadership, authority, and embodiment as a healer, teacher, and creator. As a part of a community of healers, teachers, and creators, it can bring up some old frequencies of doubt, comparison, and unworth. “Who am I to be brilliant, gorgeous, talented, and fabulous?” as the famous quote goes. Yes….it is our deepest fear to face our Bigness. But more so our deepest fear is to feel that we are loved beyond infinite measure. That we ARE Inifinite Love. Right now, parts of me are still digesting the “I am loved” part. From me to me first, which lets in the beauty of the love from others and the Divine.

So I have this love flow that is arising INside, overflowing and circulating with my beloved soul family and beautiful sacred union mate. It is a good place to be with so many desires for more arising in all of us. Connecting with new worlds inside of us, growing the intention of vast travel and service of love to all BEings. “So what is the problem with that?!” I hear a voice in me asking.

It is not really a ‘problem’, I would say, but there does come a responsive arising of antithetical feelings that are based in fear, no matter the names I give them. I used to want to feel a freedom from my fear. To extinguish them. To live in a state of fearlessness. But I have come to learn from my experience and my guidance with Aris that Fear is a valuable and essential part of our existence. It is what we move through to feel the Love on the other side. It protects the preciousness of Love and those that are willing to feel the fear and heal it receive the gift in exchange. It is lessing the impact that our relationship to Fear has on parts of us that transmutes us into embodying more Love frequencies. This is the alchemical and transitional 4D consciousness we are going to all be moving into this coming year.

There will be many awarenesses that will come into focus as we move through these next months. Each one asking you to deeply feel your honest truth about your relationship with others, yourself, and daily life. There will be big reactions to those relationships inside of you and what the choice points are for you to feel in regards to what you are truly here to inhabit and how you get there. Feeling the fear undergirding it all is what moves you to the next places. This is where having a relationship with your fear and the parts of you that hold it come into play. Very sacred play. Your Highest Self is there holding space for it all as long as you are willing to feel it.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

ReUNITEing With Your Inner World In 2018

Published on December 22, 2017December 22, 2017 by Kasha Rosa1 Comment

by Kalayna Colibri

When you were a child, you had a very alive inner world that no one could take away from you. It was your solace, your sanctuary. It likely became the seat too of much fantasy as you grew older and began to crave deep social and romantic connections. Your inner world has always been there for you and you were once in the pilot seat, with incredible self-permission that only deteriorated as the 3D world that acknowledges only a certain brand of logic and a specific way to sense ‘what is real’, began to trickle into you and your parts, more and more, slowly convincing you that it was the only way through life. This was a necessary phase to enter… and perhaps in some ways though, your creativity and imagination never fully ‘left’… indeed, even if it feels to parts of you like it did leave, it didn’t. Your inner world has always been there, preserved somehow and waiting for you to awaken to it once more. Waiting for you to step back into the inner Narnia portal and be where you will always belong and be deeply loved.

It was a self-loving choice to have ‘fantasy worlds’ when you were a child or teenager or even an adult. Perhaps this is why so many of us have leaned into virtual reality in one way or another, as a boost and a way to re-enter this fantasy land again and be away from 3D. I know I certainly did and when I was a teenager, I played video and computer games as often as I could. I had many friends who did too. My rich imagination still thrived… nothing could stop it, somehow. Perhaps many of you feel the same. And yet too, I can feel how for so many it has been necessary to push the pause button on an alternative reality in order to fully enter the territory of growth needed by immersing completely in 3D.

Our 3D tethers, ties, and anchors are still attached to parts of us in different ways, some which are obvious and some which have become very subtle, especially if you are surrounded by others who are living in the same frequency, making it appear normal and OK. It feels like there is a unifying HUM of vibration that joins all at a certain level of consciousness, until you up the ante on yours, reaching and feeling a higher pitch, a higher HUM that takes you into a different space altogether, displacing you from the ‘pack’ you’ve been used to. This experience can bring parts of you into a lofty space that can also be self-righteous and sometimes needs to be in order to push away from the collective. It can bring depression, anxiety, illness, fears, or even numbness, and sometimes all at once as parts of you ping, cling, and thrash against the changes happening within you that they simply cannot stop or control. Ultimately your soul is in charge of all choosing, even if the choice is for a part of you, like your Inner Teenager or Inner Protector, for example, to be ‘in charge’ for a while. Yet you cannot truly escape the pull of this alternative and very enriching reality that lives and thrives inside of you. Your soul and heart are calling you back inward and of course the Ascension energies support and enliven these pulls, whether obvious or subtle, whether expressed through your dreams or your waking life or both.

2018 sure feels like it will be a ‘year’ of alternative realities popping like popcorn, rapidly in some cases and slowly in others, allowing us to acclimate yet also inviting us to make changes Now. We may be surprised by our impulsivity, our intuitive awakenings and dawnings and guidance. There can be no ‘wrong’ choices made, though parts of you will likely judge some of them for a while. If it’s all intended to be an invitation back to YOU, then that’s where it will all ultimately lead, no matter the path, the trajectory, the momentum.

You have an inner crystal cave of goodness and love that awaits your entry once again. The richness of your inner world and parts too, awaits your steps towards reUNION within. ❤

If you feel like you would like some direct support from my beloveds and I who have been on this very journey for quite some time now, feel free to check out what we offer and feel into having a free 30 min intro session with one of us, to feel where this process we call SoulFullHeart can and will take you on your deep healing journey back to YOU: http://www.soulfullheartwayoflife.com/sfhprocess

We also offer group calls and live stream events on Facebook and YouTube that you can join in on. Tomorrow there will be one taking place at 11:11am CST (Mexico City) with Raphael and Jelelle Awen: https://www.facebook.com/events/2067665806799213/

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Energies Invite You To Open Up The ‘Love’ Spaces In Your Life

Published on December 11, 2017December 11, 2017 by Kasha Rosa2 Comments

by Kalayna Colibri

by Bhaskar655 On Deviantart

https://youtu.be/KT_bM40LpsY

Opening up spaces… this is always our choice, how much space we want to take or give… be in or offer. So much can take up ‘space’, including parts of us that need us, relationships to people or anything really, space in our living spaces and even our bodies. In a way, there can never really be ’empty’ spaces, only pregnant pauses, as each moment of what seems or feels to parts of you like ‘nothing’ is actually chock-full of something.

We are being invited to open up more space, allow more air in, widen the aperture, lengthen and strengthen the opportunity for MORE to come in, to fill us up in more spacious ways… no more cramping or cramming or cutting to fit. No more agony as parts of us twist themselves into human pretzels in order to fit into small, very specific expectations of culture, birth family, friendships, romances. Belonging fully to the self and finding a you-shaped space in the collective too in a healthy way, that allows still for air, breathing, BEing, envisioning, loving. And then, draws the relationships that fit and support this… to food, to soul family, to a Sacred Union mate/mates.

Yoga or other physical practices that extend beyond a self-image based focus on the body, invite more space into the body for the movement, healing, upgrading that is necessary and imminent. Consuming foods that support high vibrations of more light, love and air to enter and live in the body, is a way to nourish the spaces and indeed, create more space within the body. Meditation offers space for the parts that are stuck in the mind, in 3D and sometimes lower 4D churnings of trying to ‘figure it all out’. Breathing into your life, making space for money-making that doesn’t stress, strain or harm you or parts of you in any way, allowing for realization and development of your true soul-purpose path while having the space to go inward and continue healing… which is what truly brings it about and draws those who you need to serve and support into your life as well as who you need to support and reflect you to you in the interest of your own ongoing healing path.

Space within your heart is what is created when you choose feeling and BEing over doing. You create the space to feel and be with parts and Metasoul aspects of you so that you can then have and offer more space to others. This creates more space within your soul too, and allows for more conscious creation and being able to draw timelines you most desire.

‘Love heart, Love body, Love mind, Love soul, Love life’, as I have taken to saying recently. All the Love you need, all of the time, in ALL ways, coming from ALL of YOU. INspiring love, calling it into the spaces and crevices claimed and felt. Not consciously creating this space for yourself and your parts and Metasoul Aspects too asks life to create it for you, and often this can manifest in ways that are less than favorable. Life will press you back inward, as the ultimate facilitator of your healing. Life is love and love is life, and love wants you to have more love, be more love, serve more love WITH love. It has its own agenda, as does your soul, and your soul, like a magnet, wants to help you and every part of you, return to Love consciousness again.

Breathe into the spaces for more you to grow, see what’s there and what’s waiting for you while you are in the process of discovering and uncovering the you that you’re meant to BE. ❤

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Integrating And Discovering Your Personal Spirituality

Published on November 27, 2017 by Kasha Rosa2 Comments

by Kalayna Colibri

spiritual neon sign

There’s a strong picture right now, of many souls choosing to ‘shop around’. I feel and see this picture of ‘window shopping’ when it comes to dating and relationships, yet also spirituality and a healing process. To commit to a ‘process’ right now, does not seem to be on the agenda of many, as it’s hard to see many choosing to walk through the door of any one ‘store’ at the moment. In some ways, this is very understandable, considering that many of you may have only JUST realized that you COULD choose, either because you are moving into another vista of awakening now, and/or because something in your soul hasn’t been able to let in choice in this dimension of existence.

This choosing process feels to come out of a questioning of what YOUR personal spirituality looks and feels like, and if you honestly even feel one at all right now. How does YOUR spirituality express through you, that isn’t solely influenced by culture or your friends or birth family members? In a recent session I held with a facilitant, I felt the strong influence on her spirituality in her field from her birth family especially, and realized that in order to truly experience your own spirituality and what it’s made of, you need to go inside and feel it through your heart first. In other words, it can only really be accessed by way of your deepest humanity – your pain and your joys, both. This is what helps parts and soul aspects of you collapse into your arms and the loving arms of the Divine too.

Spiritual consciousness has a collective imprint. It has fads and trends, classes and courses you can attend. It has lineages and religious beliefs too. It has impact in so many ways, many of which are positive and yet many of which that feel negative too… not ‘wrong’, just more fear-based than love-based. But what of the matters of your own heart and what it has been through and experienced in this life and with this consciousness you have now? What of the matters of your ancient, likely star-being based soul, that reaches timelines yet untouched by any part or piece of you? This is all personal with the collective woven in. And your personal experience must be experienced through your person-ness, first, by your healing and growth and integration of shadow AND light.

Greater self-permission is dawning now, with more souls and hearts longing for a personal experience as well as nondual experiences and actually allowing them in at exponential rates too. This can pop for anyone at any moment, yet it is sweetest, in my experience, if tasted through the heart while in conscious relationship with your parts and metasoul aspects too. An amazing journey of realizing THROUGH experience, not just concepts and constructs that may or may not have been lived out by those teaching you or others, is what awaits now and is a timeline already here if one decides to reach out and touch it, asking for it, wanting it more and more.

The SoulFullHeart Way of Life is a committed process, being felt and lived out at deeper and deeper levels at all times by all who are on this path. It isn’t for everyone, but it is an answer to the question of how to explore and discover your own spirituality, where it comes from and where it could be leading you. It may mean the end of the ‘shopping around’ or ‘seeking’ timeline for you, as you embrace being a student of this path and also of yourself, or it may not. It is a challenging yet beloved journey of healing and growth that goes much deeper than you may imagine just yet! To feel into this some more for yourself and see if it resonates for you, you can visit http://www.soulfullheartwayoflife.com/sfhprocess for more information. ❤

No matter where you are or who are you now, choosing to fully inhabit what feels right to you in the moment, even if it’s mostly 3D life, is a choice that can only lead to the next level of learning and growth. Going into what’s in front of you, with all your heart, or choosing something different, is within your realm of power and will pop you out into your next choice points and your next invitations for deeper inhabitation of you and everything you are and are meant to be. ❤

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Energies Bring Rushes Of NEW Love Through The Body, Heart, Soul And Mind

Published on November 20, 2017December 10, 2017 by Kasha Rosa2 Comments

by Kalayna Colibri

fire-transformation

https://youtu.be/5ZPezblNpvs

That feeling of blood rushing back into your head after hanging upside down for a while on the monkey bars as a kid… this is the feeling as love rushes back into and through our veins, in ways parts of us have forgotten that it even could. Our soul remembers and allows this rush, as the parts working hard to block it begin to release their grip and heal. Namely the Gatekeeper, the one who protects you in different layers and is a fragment of your Higher Self, intended to keep your soul remembrances at bay until you are ready to download and feel them, is the one who needs the most from you before this rush can truly happen. More on the Gatekeeper and Inner Protector, as we feel it in SoulFullHeart, here: http://www.soulfullheartwayoflife.com/gatekeepers

It’s a feeling of light-headedness, dizziness now that many of you will likely feel. It is the sensation of downloads, of higher frequencies coming in, and the dam built against love within you breaking open once again. This is what happens, the more you let in the parts of you that need you. A similar feeling can be felt when trying to transcend beyond what you have already felt and you aren’t yet bringing it up with you. Some parts of you may be over-stretching themselves to try and move beyond what they feel, not realizing that there is a bridge in front of them that needs to be crossed first. This can cause a major physical strain on your brain and body, not to mention your heart that is so working to catch up to it all. This is also when life calamities can happen, not out of punishment or anything you have done ‘wrong’, but because there is more to notice inside of you and this is often the way this can be shaken up and put forward instead of buried yet again.

Doing the work, inhabiting the practice of being with yourself, being with beloveds who resonate with you on all grounds and who you choose to be around because your heart wants to be there, not out of duty or obligation… these are all a part of the formula for this rush of love renewal and replenishment, flowing from limb to limb, cell to cell, mind to heart to soul to body and back again. There is so much here, so much love, so much to embody and live into now and always… and it’s all beautiful, though dizzying at times too as we get used to the new frequencies and acclimate to the renewal of this lifeblood of love! Making love within a Sacred Union is a beautiful way to move these energies in and through… and make room for MORE. If you aren’t in a Sacred Union and are curious about what we offer around this topic in SoulFullHeart, you can visit: http://www.soulfullheartwayoflife.com/sacredunion

As we continue moving through this portal that opened on 11/11, we continue to feel and heal all there is to feel and heal within, layer by layer, letting in the humility of never quite being able to see or feel it ALL at one time, as we aren’t meant to do so anyway. It IS a journey of up and down until it can (mostly) be a journey of up and UP… ❤

Gabriel Heartman and I will be talking about our story of healing through and with SoulFullHeart and our journey of serving love individually and in our budding Sacred Union. Join us LIVE this Saturday, November 25th, here on Facebook or Youtube: https://www.facebook.com/events/1508742299214244/

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Letting Love Flood Within You

Published on September 29, 2017September 29, 2017 by Kasha Rosa2 Comments

by Kalayna Colibri

Sometimes it feels like the heart opens, only to close again…

The waters of love can come in like a WOOOOSH that plunges through the already opening heart door, flooding the inside of your being on many levels… soul, heart, body, astral body… it’s a feeling as if the sky above you and the ground below you is opening up and all limits parts of you have held for yourself and your life are moving, floating away… out of reach.

Then, as parts of you begin to breathe into this new reality, the oil of past pain and trauma comes up as well. Sometimes it sits in your heart-bed, feeling unwell, feeling unfit to really claim and hold and have all of this goodness. It wants to shut it down somehow, or try to. And sadly, without consciousness around parts of you and how to be with them, it can feel nearly impossible to feel as if this desire to push away is really ‘you’ or not… and so, the goodness sometimes gets shut down, and life goes back to ‘business as usual’… or tries to!

Love wants to fill your being. It wants to flood you with its waters that are meant to bring up the oil of pain that still needs to be felt and healed. It wants to bring you to new places of Divine connection and experience. It wants to experience itself through the sacred human expression of YOU that inhabits its dualism and feels its oneness in incredible opening moments too. It doesn’t care or mind if you have parts that are afraid of its power, it wants to find its way to you anyways. And so, life circumstances continue to press you, inviting you back into you, to find the parts and seek your answers deep within, to find and feel why and how love has been kept out.

What is love inviting you to feel today? How is it pressing on the sacred door of your innermost and most vigilantly protected BEing? The INvitation to feel all of this more and more, is a constant and ever-moving one… and something that can feel like it has no final ‘goal’ or ‘end’. The truth is… it doesn’t, really. The potential for healing is endless, as you are endless, and the love that flows can only ever be endless too… ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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