Tag: Raianna Shai

The Beauty That Is You

Published on by Raianna ShaiLeave a comment

By Raianna Shai

As I watch the sunset tonight I reflect on all the beauty that surrounds me. The beauty that I alchemized for myself. The beauty that is reflected within me.

When we take in beauty like sunsets, we are really taking in ourselves. The beauty of ourselves. You can only let in the love that you have cultivated within. And from there, is where you give to others.

I came onto my yoga mat this evening feeling less than perfect. Less than worthy. I’ve always been very sensitive to how I am perceived and what others think of me. So one small thing can send parts of me spiralling into a suffering loop about not being good enough.

I checked in with this part of me while in puppy posture and asked why I felt this sadness every time something like that came up.

He told me “Because I know that if you feel sad or guilty enough, you’ll do everything in your power to prevent it from happening again. So we don’t have to feel the sadness. So no one can judge you. It’s for your protection.”

I felt to say back, “But why am I not perfect exactly where I am now? Why is this not good enough?”

I felt tears start to come as this part of me started to let in the reality that I was talking about him, too.

I transitioned into a new position so that I could take in the sunset amidst this process, and the tears started to flow.

Look at all of this beauty, I thought. The love in my life, the love in my soul, the love in the sky this very moment.

I know there is shadow within me. Darkness, sadness, anger, fear. But that’s all a part of the beauty.

We would have no sunsets without darkness. The colours would not stand out the way that they do.

And my darkness and shadow is not wrong, the way the night sky is not wrong. It is passion and power. It is the part of my essence that can provide me with discernment, boundaries and confidence. It is one of the strongest parts of me, especially when it can let in my love.

I make mistakes. I have the capacity to hurt. I can feel things I would never wish anyone to feel. But I am still worthy. These dark parts of me are still worthy. You and your parts are still worthy of all the love you can possibly imagine. Of every ounce of love you have to give.

It’s time now to go in, take responsibility for the shadow, feel any remorse that comes up, and then forgive. Forgive so that you can let in the beauty that is YOU.

Introduction To The Parts Of Yourself And Soul: SoulFullHeart Weekly Museletter (Sept 3, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week’s Museletter features a piece by Jelelle Awen, where she offers the perspective of connecting to different parts of you and invites you into a new reality of feeling them more specifically, even outside of sessions with SoulFullHeart. She describes the benefits of connecting to parts:

“Separation from these parts allows for a collaborative relationship to form. The original traumas and woundings happened in relationship and heal in relationship too. You become a loving, compassionate, and curious higher vibrational frequency of love that can rescue, save, feel, and BE with the parts of yourself and soul that most need you.”

There is a brand NEW guided meditation offering from Jelelle this week as well. A quick one that offers a way to clean and activate your chakras.

Many new articles and several new audio blogs this week from Jelelle, Raphael, Gabriel, and Kalayna. These include digestions of energy updates, feeling your life and your relationship to life, yourself, your parts, your desires, and ways to be with your emerging emotional reality.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Incoming Energy Waves Q & A, Guided Meditation To Meet Gatekeeper/Galactic Metasoul(s) (Video)

Published on by Kasha RosaLeave a comment

Kalayna Colibri and Raianna Shai were live in this video, sharing their digestions of the incoming Ascension/love waves moving through everyone individually and as a collective during this time of Lion’s Gate. They talk about personal process steps, connecting with your Gatekeeper (more info on Gatekeepers here), and connecting with your Metasoul Aspects too. They also lead a meditation to help you connect with your Gatekeeper or Inner Protector aspect of you (whichever shows up at this time) and a galactic Metasoul Aspect of yours as well.

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit http://www.soulfullheartwayoflife.com…

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

Live Stream With Kalayna & Raianna TOMORROW, Aug 2nd, at 4pm CDT!

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

Only one more week until Lion’s Gate and the energies are helping us open up and out, guiding us to new ways to BE and inviting us to honour the sacredness of our humanity as we move into another year of openings, awakenings and deep movements. It truly feels to me like Lion’s Gate IS the ‘new year’ celebration for the spiritually conscious, as we bathe in the waters of renewing light and incoming waves of love.

Raianna and I felt guided to hold this live stream as an opportunity to feel these energies, to feel the next places in our consciousness expansion and inner healing that they are inviting us into, no matter what age, label, sun sign, etc we may feel most resonant with or that parts of us may be attached to. It feels like this live stream is about feeling our realness, the sacredness of our emotions no matter how messy, feeling how life and Divine love continue to invite us to inhabit vulnerable leadership, feeling how we are being guided to BE with ourselves, others and love itself as we continue to move through our personal activations and integrations on a soul, heart, and star seed level too.

This, we feel, is what the new wave of what has been known as ‘New Age’ spirituality is about… being real, bringing our truths yet with care, being where and who we are in this moment with an openness to feel that this is not all we are or all we’re meant to be and have. From this place of going into our depths, we get to awaken to more of who we are as individual souls and we can connect to our galactic aspects too that are waiting to reunite with us.

We will also lead a guided meditation tomorrow, to hold space with you as we all go inward for a moment and feel our next pieces we’re being invited into in service of love to ourselves and others and our next layers of feeling what the ‘new wave of the new age’ means to us all on a personal level. You may even meet a galatic Metasoul Aspect of yours who has been waiting for contact with you, if it’s time for that in this phase of your personal journey.

We look forward to digesting all of this with you tomorrow and welcome your questions, comments, and personal sharings as well!

Tune into our live stream at 4pm CDT tomorrow (Aug 2nd) on our Youtube channel: SoulFullHeart Experience or on my Facebook page: Kalayna Colibri.

Much love,

Kalayna Colibri & Raianna Shai

***

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess. Raianna Shai is a SoulFullHeart Facilitant and social media maven for SoulFullHeart Way Of Life.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

The Anniversary Of Choosing Love

Published on by Raianna ShaiLeave a comment

By Raianna Shai

It has been exactly one year today that I moved to Mexico. Not only that, but it has been one year that I really began to see myself. To honour the unique and different parts of me that may not always coexist in harmony, but that I have come to realize care for me and each other so deeply.

One year ago I began a deep dive into my emotional body and spirituality that shone a light into the dark corners of my existence. What I uncovered were often scared parts that felt unworthy of love. From a fierce protector that did anything it could to protect me and my other parts to those young and pure parts that I felt needed protecting.

The biggest and most beautiful thing that I learned this year was how to love. How to love these parts of me, because that’s all they really need and want. To love others so genuinely that I can let them go knowing it’s best for the both of us. To love all of the souls I haven’t met yet by cultivating love within myself first.

I have learned and felt how setting boundaries (with love) is the biggest way to nourish your soul and to send the message to your parts that they matter. That the energy I choose to be around and take in, matters. I have learned that boundaries don’t mean hate or not accepting someone for who they are. When done from the heart, boundaries are the most loving thing you can do when someone you care about cannot yet see their own bigness or yours.

I spent a lot of time away from my family before moving here but something has changed. They aren’t just my family anymore, they are my soul family. I’m at a place now where I don’t have to hide. I don’t have to put everyone else first because I know that they are taking care of their own parts as lovingly and fully as possible.

I’ve always loved helping others. Talking through what was going on in their lives, making them feel better, finding solutions or a silver lining. But I wasn’t giving that to myself at all. I was so scared of the dark places inside of me that I couldn’t even nourish the light. I would help anyone I could to escape the emptiness I felt inside. I felt so disconnected from my soul and judgement towards the intense emotions I could feel sometimes. It was like a drug hit to be able to feel someone else because in some ways I refused to feel my own parts.

Even when no one asked, when they would never expect me to hold as much as I did, I was there. It was my vice, my escape, to be able to be in their world and not my own, knowing I wasn’t happy. Knowing I wasn’t doing what was really in my heart. While also knowing I couldn’t help anyone in the way that I really wanted to.

I’ve got a lot more exploring to do but I feel that I am where I am meant to be in this moment. I am happy, I am becoming more fulfilled each and every day, and I am open to whatever it is this life (and others) lead me to next. I chose everything I have experienced this life and I’m more than happy that it led me here.

So thank you. To SoulFullHeart, to my soul family, to everyone who has ever touched my heart, to my parts, to my experiences, and to myself. For this journey we’re all on is precious. It’s hard, it’s arduous, and it can feel complicated to parts of us. But wow does it keep on giving us gifts!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

“Generation Me” – Love Yo’self: SoulFullHeart Weekly Museletter (July 9, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week! Go here to read it!

This week’s Museletter features a brand new article from Raianna Shai about the generation is a part of known popularly as “Millennials”. In this piece she shares her sense of her generation and what they’re here to offer and be that is truly unique from other generations, perhaps especially in the area of self-awareness and the drive to deepen their journey around it too. She shares some powerful viewpoints on the different labels and judgments given to Millennials and the judgments that parts of them may have about themselves:

“Being self aware does not have to be a negative thing. In fact, nothing is truly “negative” when you feel the layers deep down inside. Someone who seems “materialistic” “narcissistic” or “entitled” really just has parts that are scared. Scared of failure, of losing what they love, of not being good enough or being abandoned. Of course, these parts need a mirror to be able to take responsibility for how they affect others, but they also need love and support. They don’t need to feel wrong or less than any other parts, they just need a boundary and a space to feel their fears. This, in turn, can transmute into more self-loving feelings such as confidence, self acceptance, and trust in the Divine.

On the other end of the spectrum, there are people at this age that are seen as tolerant, open-minded, and selfless. These are all beautiful things to be, but where does the self-care come into this? The more narcissistic parts of you may seem “bad” compared to these other parts of you, but their gift is that they know how to put themselves first. Which does NOT make you selfish or unable to serve others. Putting your own process first just means that you feel worthy of love and understand that it’s so important to fill up your own love tank before you can fill up others.”

There are some new writings shared this week as well as new audio recordings from Jelelle Awen, Gabriel Heartman, and Kalayna Colibri, regarding the journey of deepening your self-love, a piece about Superfoods and how they can boost/support your Ascension process, the journey of being in a Sacred Union, and the ongoing deepening of your healing through the mirrors of life and relationship and the emerging of your as-yet unseen self and parts.

Also this week you’ll find a recording of the latest live stream hosted recently by Raphael and Jelelle Awen, sharing about parts work and the journey of feeling yourself in this way.

Raphael and Jelelle are offering live streams on their Facebook feeds at least once a week, to digest incoming energy waves and what is emerging as inner process work.

You’ll find information about our five-day retreat happening here in beautiful, Puerto Vallarta, Mexico in November, 2018. You can read more about that here: soulfullheartwayoflife.com/events

We all offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

 

“Generation Me”: Love Yo’self

Published on by Raianna Shai2 Comments

By Raianna Shai

Okay peeps, let’s jump back on that Millennial train! All aboard the Generation Express!

I’ve been feeling into this topic more and more and even decided to do a bit of research today to get a feel of how others perceive Millennials. The biggest thing I grabbed from this research that ties it all together is the label “Generation Me”. This feels interesting to me because it covers the perceptions of this generation being both narcissistic and open minded. There seems to be an agreement that technology and the Great Recession have had huge impacts on our generation as well.

That felt a bit like writing an essay but part of me (probably my masculine) wanted part of my digestion to be “informed”. Now to feel my feminine intuition and what the plights, struggles and desires are in general for people around my age.

Feeling into this “Generation Me” label, my first thought is that this feels true on some levels. I feel that technology has not changed anything about who we are, but it has ushered in a new wave of self awareness. How we present ourselves has become more relevant because more people can “see” us online rather than just in person. It’s impossible to say whether an entire group of people is self absorbed or just self aware – the important thing is feeling how this “Me” space can become emotionally and spiritually healthy.

Being self aware does not have to be a negative thing. In fact, nothing is truly “negative” when you feel the layers deep down inside. Someone who seems “materialistic” “narcissistic” or “entitled” really just has parts that are scared. Scared of failure, of losing what they love, of not being good enough or being abandoned. Of course, these parts need a mirror to be able to take responsibility for how they affect others, but they also need love and support. They don’t need to feel wrong or less than any other parts, they just need a boundary and a space to feel their fears. This in turn can transmute into more self loving feelings such as confidence, self acceptance, and trust in the Divine.

On the other end of the spectrum, there are people at this age that are seen as tolerant, open-minded, and selfless. These are all beautiful things to be, but where does the self care come into this? The more narcissistic parts of you may seem “bad” compared to these other parts of you, but their gift is that they know how to put themselves first. Which does NOT make you selfish or unable to serve others. Putting your own process first just means that you feel worthy of love and understand that it’s so important to fill up your own love tank before you can fill up others.

Many of my own parts tend to be more like this and I find it so difficult to speak my truth. My parts don’t quite have the self love built up enough to express love in the form of boundaries and truth telling. They can feel like they’re being “mean” or “unfair” when in reality their truths can be beautiful enough to catapult someone into their next phase of bigness. Tolerance sounds great on the surface, but would you rather be tolerated by someone, or truly loved for the bigness you are?

I still have more to feel into this piece on “tolerance” because it is SO huge today, and I want to feel what my deepest truth is around it. My parts want to love everyone fully and completely and I do feel that I love everyone and every soul here with me in this experience. But this does not equate unconditional love. We have conditions in order to be in relationship. My conditions lie in a healthy and loving relationship to emotions and parts, an ongoing process of getting know and love those parts, and a self awareness that continues to lead to heart openings within and without. That doesn’t mean I don’t have love in my heart for absolutely everyone, that is the difference.

Maybe your conditions are just “don’t be a murderer” but it is a condition all the same. These boundaries show your parts that they matter. That they don’t have to be around any energy that makes them feel less than loved. Even contention can be full of love if it continues to move, flow, and be felt deeply. Boundaries do not make you a mean or selfish person, they show others that you hold them in the highest regard. It shows that you know they have the potential for such bigness and that that is all you can truly support for them. Boundaries held with your heart, are love.

So to “Generation Me” I say, whether you have parts that resonate with any of this or not, you are not wrong and your parts are not wrong. Living in self love and truth every single day takes time and work but it is SO worth it. YOU are worth it. Labels do nothing but hold you back from the absolute bigness that your heart really holds. You are not narcissistic, you are not mean, you are not even perfect. You are you. And THAT is perfect.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

SoulFullHeart Weekly Museletter: Be Transparent Within, Share Your Authentic Heart With The World

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week!

This week we feature an article by SoulFullHeart teacher and Facilitator, Kalayna Colibri. She invites you to feel your own process of feeling more transparency inside of yourself so that you can transparently and vulnerably share your authentic heart and soul with the rest of the world, whether in relationships with others or in service to others:

“Inner transparency and disclosure are what leads to a healthy navigation of disclosing more of the preciousness of who you are to your outer world, that so NEEDS you, by the way… this ascending world and all of the beings within it need your heart and soul to be in its powerful nakedness. There is nothing more beautiful, especially when you’ve already done this and continually do this within you too.”

SoulFullHeart co-creator, teacher and Facilitator, Jelelle Awen, offers up a new video which is a powerful 5D love transmission and a guided meditation as well. Join her as she rides waves of bliss and feminine integration!

This week there is also a new SoulFullHeart Millennial Digest video offering from Kalayna Colibri and Raianna Shai. The topic this week is “Self Image” and in this video, these two young women celebrate yet vulnerably share their inner processes around self-image and what that has involved for both of them.

Last Sunday night, Jelelle, Raphael, Gabriel, Kalayna, and Raianna got together for what is now becoming a regular “sing-along” night and out of this time together arose a spontaneous light language singing experience which Raianna captured on video! They share this video and light language transmission with you this week.

New writings and recordings are present this week as well of course, from Jelelle, Raphael, Gabriel, Kalayna, and Raianna too. Many vulnerable sharings along with a few potent energy updates and exploration of your shadow and desires too.

Kalayna, Gabriel, Raphael, and Jelelle all offer 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. They are available for $55 min. donation per session and more information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Millennial Digest: Self Image

Published on by Kasha RosaLeave a comment

by Kalayna Colibri & Raianna Shai

https://youtu.be/sj0tSFpP_dE

In this video, SoulFullHeart Teacher and Facilitator, Kalayna Colibri, and SoulFullHeart Facilitant and ‘Social Media Maven’, Raianna Shai, share about their experiences with construction and also ongoing healing of their self-image as Millennials – a process that has been very vulnerable to feel and live into. They chose to do this video with minimal makeup, a simple wardrobe, and a fuller frame of their bodies as they give you a more visceral sense of what their processes have been like.

Different parts of you attach to the ideals of what it means to be ‘attractive’ or a ‘good person/sister/friend/employee/etc’. Feeling these parts is a process of feeling the many layers of reactions to your body, your relationships, your career or job, etc that these parts have had, very often in an intensely self-punishing way that lowers your frequency significantly. It often takes a lot of loving mirrors held up by people who have worked these pieces inside of themselves and their own parts in order to truly see how this has played out inside of you. There are many reasons why Millennials in particular may seem to be attached to constructing a self-image that can compromise their physical, mental, spiritual, and emotional health. However, this process of feeling what conditioning and self-led practices or habits have led you to become the face that you present to the world around you is a deep one for people of any age!

As Ascension ramps up and intensifies, we are all being challenged to face and feel these parts that have associated ideals of physical and emotional attractiveness with real love. Our relationships all reflect these parts and these frequencies to us as do our jobs/careers, even our choice of spiritual practice. There is an invitation to become more real, to ourselves and to each other, and to realize that what truly makes us beautiful IS our inner ‘mess’ that has so much to tell us as we step deeper into the process of loving it UP.

If you feel moved to ask questions or leave comments, you can do so here on the blog, on Youtube, on Facebook, or you can email soulfullhearts@gmail.com

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

To read articles written by Kalayna and Raianna, you can check out the blog: http://www.soulfullheartblog.com

Kalayna’s teacher/Facilitator bio: http://www.soulfullheartwayoflife.com/aboutkalayna

About the SoulFullHeart process: http://www.soulfullheartwayoflife.com/sfhprocess

Find Kalayna and Raianna on Facebook:
https://www.facebook.com/kalaynacolibri
https://www.facebook.com/raianna.tydeman

We offer these and many other videos, articles, audio blogs for free and happily accept any donation of any amount you may feel to offer: http://www.soulfullheartwayoflife.com/donations

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

~~~~

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess. Raianna Shai is a SoulFullHeart Facilitant and social media maven for SoulFullHeart Way Of Life.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Love Is Always A Choice

Published on by Raianna Shai2 Comments

Art by Regina Lord of Creative Kismet

By Raianna Shai

It’s not easy being here. It’s not easy being in a human body, in a 3D world.

You may feel lost sometimes. Scared and alone. You may lose all hope of ever finding your way back to love, back to you.

Getting help is always an option. But the best thing you can ever do, is come back home within.

You are strong. You are capable. You are bigger than parts of you are even ready to understand.

You may hear a voice inside of you telling you you’re not good enough. That nothing you do is right. That you’re not worthy of love.

This voice, this part of you, is not evil. If anything this part of you is doing everything in its power to protect you. To keep your precious heart from feeling the pain of judgement from others.

You may want this voice to go away, to stop treating you like you’re small. And saying no to this is important. But what if we give it something it has never known before. Love.

Love is something that every cell in our body responds to. Love is something that can heal all wounds. All pain, suffering and anything we have made to be “bad”.

Because everything IS love. That voice inside of you that cannot bear to believe it’s worthy of any goodness. The people that judge you because their parts are judging themselves too. It’s all love.

In the grand scheme of things, we can be nothing but love. We can act in fear. We can protect onto others, we can get angry, we can harm, but we are still love. No matter what.

So why give yourself anything other than that? Why remain in situations that serve anything but love? Why stay in something that makes your stomach churn, that hurts your heart, that doesn’t align with your truth and passion?

Our soul knows what we need in order to heal. We draw situations that allow us to grow as souls and we need them in order to wake up to this reality. But we still have choices. We can still choose love. We can always choose love.

From my guides, heart, and soul to yours.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, programs, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.