High Frequency Waves Invite Soul And Heart Claims On All Levels

By Jelelle Awen

wavequotes

HIGH frequencies lately….the kind of frequencies that can hold wonderful space for the emotional body processes that want to come up and be FELT as you continue to awaken your soul and bring your higher self into your human body. The word ‘gamma rays’ doesn’t mean much to me mentally, yet in the body it feels like a wonderful HUM, like a natural caffeine buzz that brings clarity, renewed focus, and increased energy juice for ANY activities that are connected to your service of love here as the expression of your soul purpose. It may be more difficult to sleep during these high influxes, yet being accepting of this and ‘riding it out’ seems to help a lot. Use the non-sleeping time to clarify and create the NEW golden earth life you want to experience more and more.

These higher frequency photonic energies are illuminating and making more vibrant the higher heart or cosmic heart bandwidth as it beams out in crystalline rainbow rays from the center of your chest. This open heartedness, so warm in the heart feeling extends to those who you are intimately connected with in relationship, those you are serving love with, AND the collective consciousness too. The cosmic heart opens as the 3D heart frequencies in the emotional body are healed and transmuted. These lower frequencies are there because of traumas and woundings that you experienced this life that didn’t get digested at the emotional body level WHILE they were happening. These traumas create stuck places or what we call ‘parts’ that are freeze framed there emotionally. During SoulFullHeart sessions with people, these stuck places are often projected to me and I can ‘see’ them and feel them even before someone shares them with me. It is usually the Inner Protector that ‘shares’ them with me in this way in order for them to be finally felt and healed and moved beyond. Through negotiation and connection with your Inner Protector, they begin to share WITH you too and you can go into these scenes with your heart open to feel what is real and so the energy that has stuck can be moved on, transmuted, and integrated. Here is a meditation to begin this connection: https://youtu.be/yP0OmxcSScc

These higher frequency energies are also drawing soul tribe and soul family members together at a fast rate with immediate sense of resonance and connection. Like a honing beacon that ‘goes off’, soul family are discovering each other through following guidance, intuition, and paying attention to synchronistic events. The longing for soul community is being amplified in the collective, seeming to bring an end to the ‘lone wolf phase’ that so many people needed and chose during their awakening process. The ‘work’ of deconditioning from 3D experience of birth family wounding, from programming around duty and obligation, from karmic binds and ties continues to happen as you discover that formerly nourishing grounds in relationships that are based in these lower vibrations are losing their draw for you.

The compartmentalization that has been necessary to some degree while your soul woke up is being flooded by love waters in order to collapse the inner compartments that remain. Bubbles are being burst that your 3D self and Inner Protector have created around you so that your soul frequencies didn’t ‘disrupt your life’ too much. The ‘status quo’ parts of you have been able to maintain connected to 3D reality (such as careers, geographies, relationships) are being strained, pulled on, and pushed on. You may find that you are more frustrated, more consciously unhappy, and more impatient as this process is happening. These feelings are coming from the parts of you that are getting ready to let go of 3D conditioning and lower frequencies for good as you move more deeply into your higher dimensional expression here. I write more about bubbles bursting during these higher energy influxes here: https://soulfullheartblog.com/2017/05/04/bursting-bubbles-removing-compartments-making-changes-to-serve-love/

Serving love is pressing on you as you feel the cosmic invitation for ALL of us to claim our sacred calling and soul purpose reason for BEing here. This invitation can bring up anxiety, fear, resistance, and tension in parts of you that, again, are trying to protect you from being hurt or ‘getting too big’. These parts of you remember and have access to your soul legacy and the strains and pains you experience in other lifetimes around expression of your soul purpose. Persecution woundings, fall of Atlantis and Lemuria experiences, dark night of the soul frequencies….these are some of the energies coming up to be felt by you as you navigate the claim of your soul purpose.

Plus, the emotional body can ‘kick up’ layers of unworthiness, Inner punisher messages of inadequacy and corresponding shame as you step into your soul purpose work. If you can connect your service of love with your soul family, it can help ease some of these things and certainly (as I am always advocating) to FEEL what is REAL in your emotional body and soul as it lives in these parts of you helps hugely too. This is the process that we hold space for and guide you on during SoulFullHeart sessions with a facilitator. There is ALSO an opportunity for you to serve love through BEcoming a SoulFullHeart facilitator and teacher as you engage in the process through sessions and as it naturally becomes your way of life.

Hold space for yourself during these energies, trust your intuition and higher guidance (however you experience that), allow your feelings to have space in your BEing, and reach out to whomever feels like your soul family community, risk to be vulnerable, risk to make changes into the unknown. All of this will serve you as you navigate the love and light waves crashing into our shores during this VERY exciting transitional era in our sacred human embodiment experiment here with Gaia!

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Connecting To The Consciousness Of Your Chakras And What They Are Trying To Tell You

By Jelelle Awen
chakras
Chakras are full of information, data, and clues that your soul is offering (as is EVERYTHING). A phase of the awakening experience seems to be the growing awareness of chakras….. the learning about them and where they are, what color they are, which glands they connect to and meridians in the body, hand positions and the ‘cleaning’ of them. Being able to ‘see’ and visualize them with more clear clairvoyance. The mind opens up to the idea of them and their metaphysical existence.
 
You may be quite experienced in working with your chakras and even offering energy healing to others as well. The invitation is to deepen this connection to a place beyond the known and into the realm of bridging with your emotional body. The question is….how connected are you to what your chakras are wanting to tell you about YOU?
 
This is a good lead in to what I’m feeling to offer as the guided meditation in our group call on Saturday around chakras…. It could shift, as these things sometimes do, yet this one seems to be coming in pretty clear. I’m feeling to create a bridge with this meditation (which I will also share as a recording later) to the CONSCIOUSNESS of your chakras….to really FEEL and BE with them and to HEAR them too. To tune into what they are trying to TELL you and share with you about your heart, about your soul, about other lifetimes and the pain that still is energizing there, about your physical body and the stuck places of potential and perhaps manifesting disease and illness, about your social body and where it is receiving nourishment in your relationships and where it is not.
 
The emotional body is deeply connected with the chakral body, as both are ‘beyond the mind’ and into the terrain of visceral experience, unfiltered experience, beyond what the 3D self can control and manage or even ‘get to’ or access most of the time. Blocks and stuck places of undigested wounding in the emotional body form into what we call ‘parts’ in SoulFullHeart and work with directly through sessions. Parts of us also connect to, attach, associate with our chakras as well. Sometimes parts of us ‘live in the world’ of our chakras. They also ‘live’ or energize in parts of our body as well. It is ALL connected ultimately and going upstream to the root cause of the wounding in the emotional body that is then manifesting downstream in our experience of our lives can bring A LOT of healing.
 
Each chakra is ALIVE, has a consciousness, and can TELL you things that are useful. The seven main chakras offer a good foundation and I will also introduce the ‘ascension chakras’ during the meditation which are based on a model offered by Diana Cooper (although there are others too.) The stellar gateway, soul chakra, causal chakra, and earth chakra offer multidimensional access, galactic and cosmic connection, more lifting of the veil around our soul experiences in other lifetimes, rooting and grounding with Mother Gaia and more. Connecting with these chakras brings the next level of growth, awakening, healing, and awareness into your life.
 
I feel chakras more and more lately in myself as energy fields, swirling vortexs of energy that aren’t really delineated in the way that we have related to them. They are merging together more and more….a less literal sense then the root chakra is at the base of the spine, the sacral chakra is the lower belly, etc…..they feel more like fields of particular tones and consciousness to me. AND their vibration is changing as I move more into light body, 5D frequencies, their color is changing. They are feeling more crystal, to put it simply.
 
Because I have focused so much on the clearing and healing of my emotional body, my chakral body is pretty ‘current’ in terms of emotional congestion. As access to my multidimensional existence as a fractal from a Metasoul source becomes more developed and fluid and I connect and integrate more with ‘sisters from my Metasoul line’ who exist in other dimensions and ‘periods of time’ (what was previously felt as ‘past lives), there is less congestion too from other lifetimes and karmic bind playouts. All of this healing at this level is possible because of the negotiation ground I have created between myself and parts of me, especially my inner protector(s), inner punisher (when I had that frequency inside me), my 3D selves, inner child, inner teenager, inner matriarch/birth mother…..this negotiation has opened the way to access the deeper consciousness of the emotional body, the chakras, the Metasoul.
 
Becoming conscious, open, negotiating, learning, exploring with self love and curiosity, expands your experience of yourself into these fascinating terrains inside of you, especially your chakras! ALL of it serves your remembrance as the Infinite Love that you ARE. 
 
To join us for the group call on Saturday April 29th at 11:11am, go here: https://www.facebook.com/events/1575650452475825/
 
Here is a playlist of guided meditations that I’ve recorded to music and also during group calls with an introduction to the ascension chakras in most of them: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Offering Possibilities Beyond The 3D Matrix, Reincarnation, Shadow Projection

By Jelelle Awen

karmic-cycle-soul-reincarnation

 

Here is my response to questions asked to me in response to my writing about being on the ‘frontlines’ offering love and forgiveness to representations of shadow and fear projections in our culture (Donald Trump and The Reptilians/Archons) and the sense that we collaborate in situations on a soul level and agree to what happens, whether personally or as a collective. The questions were: “I’ve read about the Reptilians and the 3d matrix and was always confused on how they could do this to us when we have free will. And wondered if it was even true to be honest. Does ascension break your soul free of the trap? Is the trap reincarnation? Does this mean you won’t reincarnate anymore once freed?”
 
As I feel into a response to these questions, I want to say that I am offering just ONE possible timeline of reality. The one that I resonate with and feels like is tuned to a higher frequency, Golden New Earth, love-based vibration, although it is not THE absolute truth or the ONLY truth as there are unlimited possibilities of timelines playing out in every moment. You’ll choose the one that most resonates with you in the moment…might be the one I am offering, might be another one.
 
In my experience, the things perceived by people as evil and dark are ultimately disowned aspects of their OWN shadow (or aspects from other lifetimes) that they have not embraced, so they are afraid of them and there is an emotional ‘charge’ about them. Even though there certainly ARE BEings (Ethereal, human, Star BEings) that are more polarized to fear rather than love. It is REALLY about your relationship WITH these fear-based beings as it represents your relationship with our own shadow aspects. Do you give them a lot of energy in your life of push away and resistance? Do you spend a lot of energy trying to ‘wake up others’ to their existence and feel rage and hurt if they don’t ‘get it’? Do you hold your relationship with them with a victim energy, feeling they have done things to you ‘against your will’? Are you resistant to feeling how YOU have an aspect that they represent within you or as an emotional body/psyche or soul aspect?
 
Feeling into the answers to these questions can open up whole new areas of inner exploration for you if feel drawn to go there. This outward projection of charged resistance to shadow aspects can be a sacred phase in someone’s journey and a very necessary timeline for them to walk out until they no longer need or want to.
 
On one particular timeline, for the souls who need to experience it as part of their awakening process, the 3D matrix created by an ‘evil’ race of Reptilians they call Archons (and other names) is VERY REAL. I believe this ‘outer’ matrix is the representation of an inner matrix made up of undigested emotional and soul woundings creating the sense of limited or capped perception, self deception and manipulation of others, disempowerment, being a slave to something….all of these are ‘chosen’ by the soul as an aspect of the awakening journey although often this is not conscious to the person fused to the parts of them that don’t remember this choice. For those who may not see or feel the inner origins of this matrix, they project out that it is coming from ‘evil forces’ of all sorts and kinds and being ‘done to them’. Parts of them are afraid of these evil forces and this fear draws MORE of this experience to them. It is a continual loop for them until it is no longer needed for growth. This loop is again, VERY REAL, to the person experiencing it.
 
I feel an aspect of this loop is also related to the timeline that ‘believes’ in reincarnation, however it is related to either as a necessary aspect of growth or as a trap. Because time in 3D reality FEELS REAL then so do past lives and, therefore, the idea of reincarnation. From a 5D and higher perspective, linear time does not exist and neither do ‘past’ lives in the sense offered by reincarnation. Beyond linear time, there is no ‘coming back’ lifetime after lifetime as the soul exists in the NOW spectrum.
 
Offering a different timeline around this that I have experienced myself more and more is the sense I have that we have ‘other’ aspects of us, fractals off of a main soul source which I call a Metasoul (Metatron offered that word, of course.) These Metasoul aspects of ours exist in different ‘eras’ and dimensions and their energy can be VERY influential in what we experience in the NOW. Connecting with them, healing with them, and eventually integrating them (the timeline they are on just seems to collapse and ‘go away’ eventually) allows for the you in the now to embody more of your soul gifts and soul accesses.
 
Your consciousness sort of absorbs theirs over time and all their experiences. I have experienced this merged consciousness exchange many times on many levels….from parts from this life such as the inner child and the inner protector to aspects from other lifetimes such as a high priestess from Avalon or a medicine woman to aspects from other planets such as an Arcturian, Pleiadian, and other aspects. This seems to be a very effective way to heal karma (which I hesitate to use that word for all the fear projection onto it). I write more articles about the Metasoul, karmic healing, other lifetimes, etc. here: https://soulfullheartblog.com/category/metasoul-other-lifetimes/
 
The way to ‘get free’ of this loop of outward charged projection of shadow, reincarnation limited ideas, and the inner matrix is by going within to awaken your soul and heal your heart. Being open and willing to feel ALL that is within you in the shadow of your emotional body and your soul legacy and your energetic/chakral body. We offer a process for that in SoulFullHeart and a supportive community to walk it out through sessions, which you can read more about here: soulfullheartwayoflife.com/sessions.
 
Ascension into higher frequencies (while also focusing on healing the emotional body which can act like an anchor lowering your vibration otherwise) DOES shift you into another possible timeline where you have access to your soul in a very fluid and connected way where you no longer see or experience ‘chapters’ of your lives playing out in the way as offered by reincarnation. Soul contracts, reincarnation, and past lives all become ‘ideas’ that can feel binding, ultimately fear-based, and limiting compared to the dynamic, fluid, multidimensional frequencies of your SOUL ESSENCE as it expresses in the NOW. And, you also feel and hold more and more, that it ALL comes from love, is sacred, and is your soul’s journey of remembering its essence AS Infinite Love.

Here is the article I mention above: Donald Trump’s Higher Self and the Reptilian King/Archon King offering love and forgiveness on the ‘frontlines’: https://soulfullheartblog.com/2017/04/19/offering-love-on-the-frontlines-connecting-with-the-reptilian-king-and-donald-trumps-higher-self/)

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Exploring Arising Sacred Femininity Poem And Healing Offerings

By Jelelle Awen

meandkaylana2

The inner feminine, for both women and men, waits to be noticed and yet, once felt, she can no longer be denied.

She is made of the stuff of our deepest heart vulnerabilities, tenderest feelings, penetrating stillness, and magical stardust expressions.

She offers a balm to the hurt places, a softer edge to the hardness, and a capacity to infinitely hold what needs to be held.

Uncovering Her is to understand and feel all that is NOT Her as she cannot really be known or owned.

Uncovering Her is to become intimate with the masculinity that has needed to protect and hold Her.

Uncovering Her is to open to the frequencies of the Divine Feminine, of Mother Gaia, and surrender to Her flow, allowing Her energies to provide a sense of the feminine tones that have been suppressed.

Uncovering Her is an invitation to choose your own healing over all else.

Uncovering Her is an invitation to choose love over all else.

~

I am so honored to offer the arising and birthing of the next phase of the SoulFullHeart Woman, an exploration into the grounds of sacred femininity or how the NEW 5D sacred human expresses in female form through the SoulFullHeart process ground. Sacred femininity is an arising mystery, a journey into the unknown and in my personal experience and holding space with women over many years, the MAIN ground for healing is to feel what is NOT feminine and embrace it, love it, and integrate what remains that is authentic. Here is more about SoulFullHeart Woman:http://www.soulfullheartwayoflife.com/soulfullheartwoman

I and Kalayna Colibri offer this exploration of sacred femininity through space holding sessions for women….women around and under the age of 30 (especially those who identify as being indigo, crystal, rainbow souls) with Kalayna. ANYTHING can happen that serves love in these remote (over zoom) or local sessions here in Puerto Vallarta. We hold space for connection with aspects of your heart and aspects of your soul (multi-dimensional from your Metasoul or soul group line and from other lifetimes) bringing about mega healing and transformation; energy healing to activate, clean, energize your ascension or higher vibrational frequency chakras; guided meditation and connection with higher self, Ethereal guides and aspects, Star Being aspects, and whatever else arises in the moment that needs supportive love spaceholding! More about sessions here.

We weave through the seven key areas of life (emotional, spiritual, mental, physical, social, financial, and environmental) and through the lens of the 3D, 4D, and 5D self. More about the seven areas of life through the 3D/4D/5D lens.

I am also hosting a SoulFullHeart Group Call for women on April 15th with Kalayna’s contributions too. I can already feel the Divine Feminine frequencies that want to flow through to you through the guided meditation and the richness of possible arising intimacies through personal sharings from any of you who would like to. More about this call here:https://www.facebook.com/events/210818762733437/ or http://www.soulfullheartwayoflife.com/groupcalls

To the celebration of the feminine and HER time coming in the sun, inside of our hearts and into flow with ALL that Is.

Photo is me and Kaylana at the beach here in Puerto Vallarta, Mexico….connecting through the third eye/sixth chakra….

 

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. She is author of an upcoming book, Becoming The NEW 5D Sacred Human. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Eleven Ways To Boost Your Ascension Process

By Jelelle Awen

energyflow

 

The Universe is supporting and holding space for the ascension of Gaia as a planetary consciousness. The Universe is inviting humans to come along for the ride: for the upgrade in frequency, for the return to our sacred human consciousness of fully lit up DNA, for the merging of our light body with our physical 3D bodies, and for the embracement of our previously forgotten soul gift expression. This support is showing up in the influx of photonic light waves and energies flooding the grids right now, creating a new crystalline grid over a NEW earth with higher vibrational frequencies and waves of light filled with love.

This can be a lot of energy to let in and integrate into our emotional, spiritual, mental, and physical bodies. Yet, it also provides a wonderful lift to those of us who are on this path of ascension into fourth, fifth dimensional consciousness and beyond. On an energetic level, it feels like instead of moving against the current going upstream, we are starting to feel a flow of resonance that we can ride on in easier ways down steam. It feels more like a glide in smoother waters versus a trudge through knee-deep mud.

Here are eleven ways that you can ride these waves of energetic support and give a boost to your ascension process to advance your consciousness, moment by moment experiencing more and more fifth dimensional frequencies of unity, peace, joy, vulnerability, magic, and love.

1 – Connect With Ethereal Beings And Guides Available to Assist with Global And Personal Ascension –

Access to Ethereal Beings such as archangels, angels, spirit guides, spirit animals, etc. becomes easier when energetics are available that allow for more accessible connection with them. The veil is getting thinner and thinner between the dimensions, heightening our capabilities of clairvoyance, clairaudience, and clairsentience. Even if you haven’t been drawn before to claim your gifts as a channel of higher dimensional beings, you really might consider it now as it can provide a visceral and meaningful support to your process. We are ALL channels of higher dimensional beings, so there aren’t those only with ‘special’ gifts who can access the galactic councils and other beings of wisdom that are universally available. Connection with Ethereal Beings is ultimately an experience of our higher self and a reclaiming of our roots as a fractal from Divine Source. It is also a reunion experience of reconnection and reintegration with our star beings aspects and selves.

Particularly eager to assist those engaged in this journey into 5D consciousness is Archangel Metatron. Metatron uses sacred geometry, advanced energy healing methods, and high vibrational frequencies of orangish gold energy (warm like sunlight) to serve individuals and humanity during ascension. Metatron is often the voice of Divine Source and a bridge to make complicated esoteric concepts more relatable and practical. There are many wonderful resources available to connect with him during meditation, yet the main method is to ask to connect with him while you open your heart and your mind while you engage in processes to raise your vibrational frequency and activate your chakras (particularly your third eye or sixth chakra.)

2 – Activate your twelve chakras or ascension chakras –

Many people work with their seven main chakras, which is a critically important aspect of raising your vibrational frequency. Daily cleaning, activation, and protection keeps your energy flowing clear, which impacts the health and consciousness vibration of your emotional, spiritual, mental, and physical bodies. Treating your chakras with self love and care can bring about accelerated experiences of multidimensional realities and raise your frequency. At some point in your ascension process, you will probably begin to become aware of your higher frequency chakras yourself or your guides will offer you a sense of them and invite you to active them.

There are many models for these ‘ascension chakras’ and you’ll draw the one meant for you. I resonate with the one offered by spiritual teacher and author Diana Cooper. The ascension chakras were shut down when our DNA strands were deactivated. Reactivating these chakras brings in galactic communication frequencies, opens up light language or multidimensional star language, connects you to your soul group and soul legacy, re-establishes communication with your star family and star being selves, and opens up a deeper access to experiencing Gaia as a consciousness. Each of the seven main chakras also raises its vibrational frequency and consciousness to fifth and beyond, bringing new colors, new energy, and more crystalline appearance overall.

3- Meditate and draw sacred geometry to activate your Merkaba –

Activation of your ascension chakras and connection with Archangel Metatron seems to start to illuminate your Merkaba (or Merkabah as it is also spelled). “Mer” means Light; “Ka” means Spirit; “Ba” means Body. The Merkaba uses counter rotating fields of light to create a high vibrational field that allows for transport to other dimensions. As the ascension chakras activate and your vibrational frequency increases, your merkaba starts rotating and spinning, allowing you to more easily ‘travel’ to other dimensions, planets, galaxies, etc. It seems to act as a sort of equalizer and bridge from one dimensional frequency to another.

Learning about sacred geometry and drawing the shapes of the Seed Of Life, The Flower Of Life, Metatron’s Cube, and others is a meditative practice that can lead to multidimensional travel and a definite increase in your vibrational frequency. This practice of sketching, painting, and coloring sacred geometric shapes seems to transcend the mental body and left side of the brain. This practice can access the right side or intuitive side of the brain while opening up the higher dimensional frequencies of the third eye which allows for a state of ‘waking meditation’ or mindfulness or ‘loose brain’ as I like to call it.

4 – Heal woundings and integrate aspects from your emotional pain body–

The woundings in our emotional body or ‘3D pain body’ act as an anchor to our ascension process. Most of these pains are subconscious to us until we engage in a process of self love and healing to make them conscious and bring them out of shadow. There are many resources and a growing number of healers that offer an emoto-spiritual focus in healing and shadow work that goes beyond traditional psychology and psychiatry. In the process that I offer and hold space for called SoulFullHeart, we connect with aspects of the 3D self pain body, form relationship with them, and experience separation from the triggers and projections of these aspects. Eventually, the aspects integrate into a whole and growing higher self embodiment or 5D (and beyond) version of you.

As you are freed from your emotional pain, you can vibrate at higher and higher levels and take your healing heart with you to truly let in the deep joys and vulnerabilities of the moment that fifth dimensional consciousness offers to you. The emotional work cannot be avoided in another way as it will come out in life circumstances that continue to repeat in suffering loops, frustration, inability to manifest your desires, dysfunctional relationships, etc. Ascension is about being a whole and healthy sacred human embodiment of your higher self on all levels: emotional, spiritual, physical, mental, and social.

5- Heal Karma From Your Soul Group

Karmic binds in our souls can bubble up and greatly impact our experience of relationships and reality in this lifetime. Since time is an illusion, these other lifetimes are happening now and are not ‘past’ at all. Energy can be greatly caught up and stuck in our other lifetimes, which can be on other planets, dimensions, galaxies, eras of ‘time’, etc. We are connected to each fractal that comes off of our soul group, which I call the Metasoul and has also been called the Oversoul and Monad. Visiting the akashic records and accessing your ‘file’ opens the door for you to journey into portals or doorways that open up to visit these other soul fractals of yours or Metasoul brothers and sisters. Connecting with these fractals and helping them heal allows for integration of their multidimensionality and soul gift expression.

If you are vibrating at a higher frequency already, you are able to visit and heal with these soul fractals at a faster and faster rate without being ‘bogged down’ in suffering. Accessing and activating your ascension chakras (including your soul chakra, which is about eight inches above your head) allows you access to the akashic records with direction from your guides. Karmic cycles are needing to be healed in order for ascension and souls not to get ‘stuck’ in the suffering loops and repeated pattern playouts that happen over and over otherwise.

6 – Moving Out Of The Lone Wolf Stage

As I previously wrote in an article on in5D.com about letting go of the lone wolf stage, moving from a ‘me’ focus to a ‘we’ focus is an aspect of the invitation to embrace more fifth dimensional consciousness. The illusion of separation in 3D reality has led to separate lifestyles, separate financial pictures, separate almost everything. Finding and participating in a community of like-souled people focused on ascension provides an important support to your process and helps hugely with healing of the illusion of separation. To still be an autonomous individual while in community, a conscious community, is the new ground we are exploring as ascending human beings. Many of us have had transitions out of our 3D conditioning around social needs and that may include separation from our birth families. Healing the pain of this space taking can happen when we experience intimacy with those who are in our soul and star family group.

Moving out of the lone wolf stage may also include asking for support in the form of spiritual teachers, guides, wayshowers, energy facilitators and healers, light and grid workers. Space holders provide a way to digest all that is coming up for you in your ascension process and receive support and guidance for your next steps. It may be especially important to be in a collaborative relationship with a healer who has engaged in their own shadow work and can journey with you into the often intense and painful terrain of the heart and soul. We do not need to go it alone and sometimes it is an aspect of us that doesn’t want to need others that can be resistant to ask for help.

7 – Activate And Use Light Language –

Light language or star language invites us to go beyond the mind, beyond what we have been conditioned to feel as language, what we have learned as language in school. Light language or star language is multi-dimensional, non-linear, and based on wave form energy transmissions. It forms in the higher dimensional throat chakra and is downloaded and transmitted from openings in our 12th chakra or stellar gateway. We pick up these downloads as we tune into them from within, as we connect with our galactic self more and more, and as we feel how our roots are from the stars.

Light language is heard, yet it also comes through in hand and body gestures and movements, and sometimes in written symbols. The written symbols are non-linear, often presented in circular form, and sometimes just ‘appear’ to float in the air. The sounds may be present without the gestures or the symbols without the sounds or vice versa. It seems to come through in the ways that will best land in the heart and soul. During this time of transition to higher consciousness or ascension, light language is one of the things that we are remembering and needing to remember to facilitate our processes individually and collectively.

This is a guided meditation that I did in light language to provide an activation, example, and inspiration for you to access it yourself:

 

8 –Decalcify And Activate Your Pineal Gland –

The pineal gland is also known as our ‘third eye’ and is connected to our sixth chakra on our forehead. It sits in the center of our brain and is responsible for the production of melatonin, which regulates our dreams states and sleep cycles. It also produces neurotransmitters such as serotonin. The pineal glad actually has photoreceptors that are activated by light transmissions and its activation can help us ‘see beyond’ the physical and open up our clairvoyance. Being able to creatively visualize and receive intuitive visions from our guides is a critical aspect of our ascension process and when the pineal gland is calcified it is blocked from being a clear transmitter. There are many resources available online related to decalcifying your pineal gland but the most important ones seems to be eliminating synthetic fluoride (found in almost all toothpastes and in drinking/bathing water) and synthetic calcium from your diet and lifestyle. Eating turmeric, cacao beans, organic fruits and vegetables, beets, and apple cider vinegar can supposedly help with decalcification as well.

Including your pineal gland in your chakra cleaning meditations can be very effective. Visualize it as a pea-sized shape in the middle of your head and wrap it into your sixth chakra swirling vortex of indigo colored energy. Also, when you are laying out in the sun, visualize the sun’s rays soaking into your pineal gland and charging it up with photonic light. This is actually what is happening when we take in direct sunlight, which probably could be included as a step on this list as it is a good way to boost up your frequency and also to activate latent DNA strands.

9 –Turn off low vibrational entertainment, movies, and news and energetically clean physical spaces and websites –

As you are consciously raising your vibrational frequency, you’ll notice that you become much more sensitive to the energy that you take in. You will probably no longer be able to watch mainstream television programs, sports, entertainment movies, news, etc. Or, if you do choose to take in something, you are guided to do so and can connect the content to your ascension process. The energetic frequency transmitted by mainstream music may become difficult to listen to. You may shift to mostly Solfeggio scale based musical frequencies, which can be found on youtube.

Also, you may be more impacted by the energy in physical places, especially restaurants, stores, parks, malls, etc. Your frequency can be lowered significantly by unconsciously absorbing the energy of those around you and the energies that are stuck in most public spaces since they are rarely or ever cleared out. A simple visualization of a pure white energy tornado swirling through the space can help. I engage with this visualization by closing my eyes for a few seconds in most public spaces that I enter and it seems to help. I also am picky about where I sit in restaurants, feeling out the energy of the waiters, the people sitting nearby, the location, etc. I will often move a few times before finding the spot that feels right and I will also leave if the energy is not good. Websites are also ‘places’ and contain a lot of energy left there by the reactions of every person who has visited and commented. You can use the white energy swirl visualization on websites as well and especially facebook and other social media websites.

10 – Moment by moment awareness of your vibrational frequency –

Moment by moment tracking of your vibrational frequency is important for ascension, for awakening, for remembering. It is the practice of in the moment feeling what is raising your frequency and feeling what is not. Choosing to continue engaging in and with whatever it is or choosing to stop. Awareness is the choice of what you are putting your energy into, what you are participating in and if you want to continue or not. Awareness is realizing the impact of the energy you have taken in, the 3D conditioning you have taken in, and the conditioning you have experienced by often NOT being aware in the past.

Moment by moment awareness is about bringing in higher dimensions, connecting with star family frequencies, angelic realms, Divine source. Also, being aware of how your relationship interactions with others impact your vibrational frequency, your emotional state, and even your physical body health is important so that you can adjust, advocate, or even complete relationships if it is the time to do so.

11 – Transitioning to serving love as your main focus and means of livelihood –

Identifying your soul purpose and reason for being here and starting to move toward earning your livelihood from your soul gifts can produce a big boost to your process and to your overall experience of bounty in your life. When you earn your livelihood from doing something that you aren’t resonant with and even dislike, this energy goes into everything that you spend that money on. The energy for which you earned the money extends into your capacity to enjoy the money or not. As money is an exchange of energy then it becomes more and more important what you are exchanging money for or not. Aligning your money earning with sharing of your soul gifts and with your soul reason for being here supports more expression of those gifts. Gift exchange through a ground of mutual good will is the ultimate 5D expression here, yet we are still as a culture transitioning to this and are in a phase of still needing money as a means for survival in most lifestyles.

Moving toward expression of your soul expression as your means of livelihood can mean making major changes in your lifestyle and completing jobs or careers or businesses that don’t reflect your soul. If you are an energy healer, for example, and you have a full-time ‘office job’ that you don’t like, this is having an impact on your energy healing capacities when you do get the opportunity to offer them. Take a look at your lifestyle needs, let go of material needs as your primary drive, and shift more and more to your soul gift expression. This process will support your ascension and embodiment of your higher self in every day living.

The overall invitation in any moment related to boosting your ascension experience is in choosing your soul, choosing the bigger picture, choosing the higher energy, choosing the self loving, choosing the resonant ground, choosing to serve love above all else, choosing to hold space for your feelings, choosing to go within, choosing to claim your soul purpose. In every moment, the invitation is choosing love.

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc

 

Lifting The Veils And Unplugging From The Matrix On The Inside

By Jelelle Awen
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In this recent article (http://in5d.com/the-veil-has-lifted), I offer my intuitive sense that the veil of amnesia that we placed over ourselves as a species is now lifted. The veil being ‘gone’ means that the Universe/Divine Source is really supporting the awakening and remembering of our souls. We are receiving much support for the merging of our multidimensional self with our healing and awakening higher frequency human self to arise into the NEW 5D or sacred human. The veil we all chose as souls so we would ‘forget’ our roots and truly submerge into the experience of forgetting so that we could eventually remember is gone because so many more of us are now CHOOSING to remember.

It also feels like Gaia herself has ‘shaken off’ the veil, along with the 3D matrix co-created by 4D darker polarized BEings (called Archons, etc.). The matrix that has been and created and formed our 3D experience here on Gaia (mostly through capping our sense of personal empowerment and access to our soul gift expression) either has many, many holes in it right now or is completely gone. Feels like as more and more conscious disclosure happens on a ‘mainstream’ level, the more the matrix will be ‘deactivated’ as more souls wake up and disconnect from it. Some people have offered that the matrix will continue to exist for those souls that still choose it, yet on a parallel timeline then from those of us who are awakening and unplugging from it.

We ultimately CREATE these veils, these matrixes…we are not victim to them as we are (in the higher sense) great creators of our reality, the ONLY creators of our reality being fractals from Divine Source which is the ultimate creator. No one can ‘rule’ us or ‘govern’ us or ‘enslave’ us. Even Ethereal BEings such as angels and spirit guides cannot ‘force’ us against our will and wait patiently for us to ask and want and need their assistance. They want for our CHOICE, as does the entire Universe. They wait for our claiming of their angelic and higher frequencies INSIDE of ourselves so they can merge their consciousness with us.

3D conditioning has ‘taught’ us and programmed us that everything OUTSIDE of us has the power. Fourth Dimensional (4D) awakening consciousness offers us increasing feelings and experiences that we are all powerful from the INSIDE. As we claim that more and more, each of us going within to find and feel and heal, then this extends to the outside reality.

As we release ourselves from the slavery inside, so we experience a freed reality on the outside. As we teach ourselves a new mentality, so we experience a new paradigm and looser mental grip of rational mind reality on the outside. As we reprogram ourselves and all aspects of us, so we experience a NEW program based on PURE love as the operating source.

The veils start ultimately from the inside, the matrixes exist from the inside….and as we awaken, we lift the veils from the inside. We disconnect from the matrix on the inside, feeling and healing all the hookups to the matrix, all the plug ins that CREATE the matrix as our lived in reality. These plug ins are often subconscious agreements with others in relationships, especially birth family, who are actually often soul family members who have agreed to go into much denser frequencies with us to ‘play this forgetting game’ in order to remember and grow. As we remove the plug ins of codependence from these relationships, our birth family can choose to wake up along with us (if that is their path) or continue on in the 3D reality. We agreed to forget together and it is unknown if we agreed to wake up together until the moments come for those choices to be offered and made.

Lifting the veils starts from within even as we benefit from the shifts happening in the cosmos and in the solar support and in the waves of PURE love. All of these beneficial frequencies can only come into us if we are consciously healing our heart and soul to let them in. With this going within, we can truly soar in the cleared ‘skies’ of the shiny 5D reality where LOVE forms the substance of ALL things that we experience and we REMEMBER that love that we ARE.

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc

Energy Awareness And Healing As A Key Aspect Of Ascension

By Jelelle Awen

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We are energy…..everything is energy. What we are experiencing of experience is energetic. Energy moves, transforms….vibrates from lower density to higher density. Vibrates faster or slower. Vibrates at a denser frequency or a more porous, higher one.

3D conditioning doesn’t allow for energy. It doesn’t make space for it, teach it, or see it as ‘real’. This limiting perception is like a box over your capacity to experience yourself AS energy and everything you experience AS energy. This limiting idea that energy is not real because it cannot be seen is one of ways that the veil has remained over our remembrance of our soul essence, our soul gifts expressing, our soul self being inhabited and embodied.

What you suffer from related to physical, emotional, and mental distress is sourced in energy. Emotional wounds are energy and made up of energy. Karmic wounds are energy and made up of energy. Suffering is energy and made up of energy. Mental ‘illness’ (which is not how I would label it or feel it) is made up of energy. Relationship discords are energy and made up of energy.

As you move into 4D reality, as you awaken…..a major aspect that awakens is your tracking of energy and how your own personal energy is impacted by others, by environments, by geographies…by both inner and outer experiences. You may seek out energy healers to remind you of your own energy healing capacities, both towards self and others. EVERYONE has the capacities to heal with energy since every thing IS energy. Even if someone is not conscious of being an ‘energy healer’ they are one every time they transact love with themselves or with others.

The highest vibrational frequency of ALL is PURE love. PURE love is the frequency which can move and heal the emotional stuck energy, the karmic stuck energy, the mental stuck energy, the physical stuck energy, the relationship stuck energy. PURE love is a wave of VERY high frequency energy that we let into our BEing more and more, as it arises inside of us as we heal, as it arises inside as we integrate soul/star/angelic aspects, as we draw others in relationships based more and more in PURE love frequencies.

PURE love energy = PURE love experience =’s end of suffering over suffering…….this is a simple thing to understand yet harder to embody because of the stuck energy can be SO thick and congested, like concrete in some people. The stuck energy takes the form of protective aspects, fearful aspects that use your energy to form barriers and guards and shields and weapons. This stuck energy needs to be negotiated with in order to let in the PURE love experience.

In our SoulFullHeart process, we do this very consciously with these aspects…we connect energetically with the energy of the protection and guide you to lead this exploration. As these energies are felt with PURE love, they begin to shift into higher vibration, they become unstuck, they move into higher self expression. Protective energy becomes healthy self protection and eventually integrates into the 5D self as it isn’t needed in the same ways.

BEING with energy at this level of differentiation can open up major, major soul awakenings and emotional pain body healing too. You can start with a calibration to the energy we offer through SoulFullHeart with some videos, guided meditations, listening or participating on group calls. I always come back to offering SoulFullHeart because it provides a bridge from awareness to transformation, from knowing to living, from being inspired to being transformed. I come back to it because I feel it offers a PURE love source (coming through still human, growing and learning hearts and souls).

I also offer energy and higher self facilitation sessions which end up being really a beautiful exploration into the soul, plus a bridge with the emotional pain body that links the two together.

You ARE energy and that energy can be a beautiful flow of swirls and vortexs. A beautiful flow of LOVE as you recognize it as such, as you let it in as such, and as you experience YOURSELF as a loving energy more and more….

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc

Moving Beyond Sticky Binds To Soul Bonds In Relationships With Self, Family, And Mates

By Jelelle Awen

 

 

Entering into relationship is to walk through a doorway offering so many possibilities and opportunities for growth. Relationship with self, relationship with a mate, relationship with soul family, relationship with guides and angels and star family…..Relationship has been my most important teacher and I its constant student, always learning and growing in response to the invitation of into-me-I-see that it offers. Exploration of relationship is the exploration of conscious duality  for which we hold a consciousness of being separate and distinctive WHILE we feel that we are also One.

In fourth dimensional consciousness, relationship becomes the ALL important ground for exploration….not just ANY relationships or those that you inherited when you were born or through going to school or through duty and obligation or you drew through personality or persona expressions. But you begin to draw and be drawn to relationships that your SOUL is choosing more and more because of the reflection they offer of YOU, what you can see of yourself and feel of yourself as offered by that person. Your soul chooses consciously; your 3D self can think it has NO choice. Your soul chooses growth; your 3D self wants comfort. Your soul chooses to experience joy; your 3D self will settle for suffering.

The transition from 3D to 4D within the ground of relationships offers so much growth! It can be sticky as the clings and binds are felt, tested, let go of. It can be VERY painful as the soul bravely sees that it is NEVER a victim to any relationship that is is in. The soul accepts ALL relationships as being formed from the choice to experience them or not, in every moment this choice is made, whether consciously or not. The soul spurs on the desire for change, for transformation, for NEW beginnings and holds the fear of the unknown with grace and trust. The soul holds heart space for the aspects of you that need to be felt in their fear, anxiety, depression….ALL are responded to within relationship with you and not resisted or judged as wrong.

The intense energies of PURE love that are washing down on us and the shifts in the consciousness frequency that is available to us as a species to help us ascend ARE impacting our relationships of all kinds. I wrote here yesterday about how these waves act as water to push up the oil of our woundings and, yet, also our deeper heart and soul truths. The soul cannot live in inauthenticity for long especially with the help of these love waves. The soul WANTS more love, not to settle for crumbs, it wants the full MEAL deal in all areas of relationships in our lives.

These PURE love waves are reminding us of our relationship with Divine Source AND our origins as a fractal from Divine Source. It is a reminder that we ARE love ultimately and all of our relationships can reflect this love that we ARE. If your relationships are not reflecting this but are rather reflecting unworthiness, disconnect, conflict, tension….this can be a sacred and necessary phase for your growth. Yet, also, you can move OUT of this phase if it feels like it is time to do so. It feels like more and more souls will be choosing to complete and move on from relationships that do not deeply nourish their souls and reflect their growing self worth and embodiment of their soul-higher self expression and healing heart.

The most important relationship, of course, is with yourself and the energies for which you hold and respond to yourself and all aspects of yourself. This can be challenging with unfelt textures and feelings in the 3D emotional pain body, subconsciously buried, that are wanting and needing to be felt, healed, and integrated. The self to self LOVE relationship invites these aspects into reality and does NOT deny them even if there is strong soul access to higher frequencies of love and light. What you resist persists anyway and the emotional pain will be there, waiting, until it is responded to with love. You cannot really avoid or bypass it. And, in the meantime, your outer relationships will probably reflect this unfelt pain in same way or form.

In SoulFullHeart, we offer a process, path, way of life, community for which digestion, healing, and feeling of these pain body aspects is consciously held within relationship with self, within community, and with your facilitator during sessions. We also weave in karmic and soul healing through portal opening experiences during meditation to discover, feel and heal the binds from other lifetimes with self and with others (especially soul mate romances!) This conscious holding and response path seems to integrate the soul frequencies beautifully with the healing heart tones, creating an unique and beautiful sacred human arising!

Relationships are KEY in ascension. Being unconscious about them (again with self AND with others) does impact your capacity and ability to experience higher vibrational frequencies. It does impact your experiences of reality. And, beyond that, SO MUCH nourishment and love is there, just waiting, within the possibility dynamics of any relationship based in the soul and healing heart!

To read more about the 3D, 4D, and 5D self related to relationships, I recommend this article that I wrote: https://soulfullheartblog.com/2016/12/23/navigating-relationships-within-transition-from-3d-to-5d-consciousness/

Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.

 

Beyond Peak Duality: Claiming Your Sacred Humanity

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During these ascending times, you are being invited to claim your truest essence as sacred humans.  To claim your fullest expression that is void of limitations and impossibilities.  You are not being asked to leave your humanity behind, but rather to take all that you have learned during your time here in this dimension to fully inhabit something new that you get to add in Love’s quest to know, feel, and explore Itself.  

There is something in you that “knows” you are not all that you could be and ARE in this moment.  It is a heart and soul knowing. It is in your cells and DNA.  It is just what you are and all you can do is choose not to BE it.  That is a claim.  That is a choice based in your free-willed creative power.  OR you can choose to claim the greatest expression you can possibly dream of.  You can claim the Love that is reigning over you…as much as you can let in.  To truly claim the depth and breadth of this you must feel your own reverence as a human BEing.  

Being human can and has been felt as a prison sentence to some souls as the weight of this dimension has had its effects.  It trials and tribulations.  In this state of Peak Duality, separation had been the only game in town for many.  But now the tides are turning in Love’s favor.  We are literally propelling back toward higher consciousness with Gaia as our cruise ship. It is at this time that you came to heal all the karma and blocks that keep you apart from your true essence as a sacred human.  To claim that you are God, the Universe, and Infinite Love there is a bit of doubt and unworthiness that must be felt to clear the decks for Love from multiple sources to make its way in.  

 
You are being asked to BE on equal footing as angels, star beings, other aetheric energies, and even God Itself for you ARE all of them and they you.  This is a big pill to swallow and it is the process of claiming that brings you the healing you need to open up to what Metatron with Jelelle has referred to as Conscious Dualism and Sacred Humanity.   To be in a state of feeling the Oneness with All That Is while at the same moment feeling our individual expression within the Dual.  To revere your guides, angels, and star BEing family while at the same time letting in their reverence for you in all that you have been through and get to experience in this kaleidescope dimension of extreme variation of expression and feeling.  There is a birthing of something new for all of us in this magical connection and reunion.  We are not being saved.  We are being united as One.  That is a pretty cool picture but one that takes claiming and healing.  I look forward to the new vistas and magical possibilities that this continued expansion and reuniting will bring for all of us in the new world of higher dimensional consciousness…oh, yeah..and Love too.  🙂  

Gabriel Heartman is a facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

Holding Space For The Blocks To PURE Love To Heal

by Jelelle Awen

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The Universal flow and glow of life inviting you to let go into it….to ride the waves of PURE love that are surrounding you at all times. Feeling, being with, holding space for the blocks and the layers that act as a ‘suit’ around your field to resist and repel these love frequencies at times and in certain ways. These blocks and layers have energy, they have story, they have feelings. They can be directly connected with and embraced with love and curiosity. They fall away and dissolve and heal AND integrate into the WHOLE you, higher self you, fractal of Divine Source YOU.

Direct connection with these defenses, these protections and projections, these wounds and bruises is what allows them to move and heal. These karmic playouts and results of so much energy building up without release inside of your soul and your soul group in all its expressions happening NOW as there are no past lives in that way…..These karmic playouts and unhealed emotional frequencies cycle over and over and build up in intensity influencing you in so many ways that the conscious mind cannot track yet the heart and soul feel the impact of them.

The symptoms of these playouts show up in so many ways – in dysfunctional and sticky relationships, in ill physical health, in emotional reactivity, in inability to manifest, in blocking of PURE love, in repeated patterns of suffering, in unworthiness, in shame, in anxiety, in SO MUCH suffering really.

Yet, in your tears are the answers for the healing as to feel them, to allow them, to be with flow from your heart and your soul is a washing away and a release of the built up energies. Your tears are the language of your heart that are telling you where your love is needing next. Your tears are the language of your soul sharing the story of your bigness and what you are missing in connecting with it and ALSO releasing reunion grief when the remembering and reconnection HAPPENS in response to your tears.

The light and the PURE love from the Divine, from Angels, from star family, from soul family connections….this love is water for your growing sacred human self, your becoming embodied 5D self, who holds the space for this exploration into the shadow, who allows the tears to flow, who offers a possibility end to the suffering cycles.

In SoulFullHeart, we offer space holding sessions for this PURE love to flow. We offer a template of a growing and learning sacred human within a conscious community of individuated and awakening souls all connected to the same process and values resonance. We offer a space for the tears to be with another heart and soul to feel them AND to feel your sense of innate goodness about yourself growing organically and the light body growing and your soul gifts expressing more and more TOO. We ARE in this process too as it is our way of life that we live and breath every day together and so we are WITH you in it as you are leading it with your higher self more and more coming through. So many possibilities of where this might lead next and so much love available to hold and respond and BE with it all!

Make room and space for this transitional pain to move through, for the tears to offer you the story of your heart and soul, and love will be the response every time.

~~~

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.