Tag: By Kalayna Solais

It’s Worth It To Keep Feeling: A Message From The Divine

Published on by Kasha Rosa2 Comments

by Kalayna Solais

“It will be worth it,” the Divine offers, “just keep feeling”.

We dive in. We swim in the emotional waves, exploring the caves and crevices long-hidden beneath them. Parts of us feel as if they are drowning at times in the intensity, but then the wave ebbs and they surface, breathing new air.

It’s worth it because the new air is worth it. It’s fresher, cleaner, purer than what you settled for before. It reminds you that everything you feel has magic in it and revelations too that relieve so much even if the revealing is bittersweet to taste.

Each wave of feeling has its own power and place in your heart where it wants to be held.

Not bypassed.

Not fixed, nor gotten rid of.

Just held. Honoured. Loved.

“You’re worth it all,” the Divine reminds us, “and you’ll soon have it all, sooner than you think, if you keep feeling, trusting, being, and loving everything you are”.

~

Painting: Divine Love by Chanchal Ganguly

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

6 Things To Remember On 6/6

Published on by Kasha Rosa3 Comments

By Kalayna Solais

1) It’s just as important to take the time to breathe, integrate, INjoy, as it is to dig deep and continue to uncover/discover what it is you came here to do but more importantly, what/who you came here to BE.

2) Feeling what is true is more important than ‘truth’ based on facts. Whether or not your intuitions, gut instincts, senses of things are exactly ‘right-on’ with what science or other sources are saying is THE truth, YOUR truth is what is the most important in this Now moment and is subject to change as you do.

3) Serving the body vessel is one of the most critical things you can do for your overall well-being, especially as parts of you feel the trauma they’ve long held or hidden in a deeper way (which so often will reveal itself through the body somehow). One of the most essential ways to love yourself and them UP is to love the body. Doing yoga, even for 10-20min a day, is one way. Feeling into eating lighter, more nutrient-dense, and non-violent foods is also helpful… and eating less in general can be too as this aids detox symptoms in so many ways!

4) Every day is sacred… every day is a portal/gateway into new possibilities and alchemy, into new revelations of Love…

5) Being YOUnique is what you came here to do… to return to Oneness and Unity within so you can return to Oneness and Unity outside of you while taking everything you have learned, remembered, revealed on the inside with you.

6) You are always loved, always supported, even during those times when you feel as if the Divine is far, far away. You are, beyond any shadow of a doubt, LOVED… just for being WHO you are and WHERE you are right now, bravely walking out everything you are.

Much, much love to you on this 6/6 day! 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

About SoulFullHeart Facilitator/Teacher Kalayna Solais (Video)

Published on by Kasha Rosa1 Comment

This is a video I put together to introduce myself in some more detail… I already share about my journey in other videos and writings but not usually in this way. I’ve created this video to support my bio already on the SoulFullHeart website: soulfullheartwayoflife.com/aboutkalayna

I write regularly for this blog and also frequently publish videos of audio blog recordings, guided meditations, process digestions, and more along with my husband/Sacred Union mate, Gabriel Solais, and my other beloveds.

I have much intention and desire to serve love as I continue my own healing and Ascension journey and this is always being refined, purifying, and deepening.

In this video, I introduce myself and some pieces of my journey to where and who I am today. I awakened very young, around the age of 12-14, and shortly afterward I started to dream of ways to serve love and help others heal as I also sought after my own healing. I do my best in this video to summarize some of the highlights of my journey to date yet, of course, there’s always more to share and I warmly welcome any questions or comments you may have!

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Deep Human Fear Of Intimacy

Published on by Kasha Rosa2 Comments

by Kalayna Solais

One of the deepest fears of humanity seems to be intimacy. Relationships that deepen. These relationships are not just romantic either, though that is one of the most challenging grounds in which to work this fear. This also includes beloved friends, colleagues, the Divine… and yourself.

How intimate are you with yourself or parts of you? How intimate do you feel you are with the Divine and with others around you?

3D conditioning has created a block, a defense against intimacy. It reminds our soul too much of Oneness and our decision to separate in order to experience life here and learn through it, grow because of it, and rejoin into Oneness when it’s time to do so. It brings us back to the love we once trusted that somehow 3D life has taught us either doesn’t exist or it takes too much work to earn it.

To be intimate, starting with ourselves, is our birthright and the journey we came here to inhabit. It is the wellspring of Self Love which overflows the love that then is shared with others.

To be intimate also means being vulnerable. Being vulnerable is also scary for parts of you because of your conditioning that it somehow isn’t ok to not be ok.

And… to be vulnerable means to make space to feel and share love. It doesn’t just mean sharing your pain, it means sharing your tears of joy too, your celebration of others and yourself, your gratitude for the Divine and Its ever-loving support.

To be truly intimate with Self and others really offers us all a deepening journey of feeling every line of defense within and every case made by parts of us to keep guarding those defenses and keep them in place. To actually go inward and feel the fears is the deepest gift to offer these parts as they trust your space-holding more. They and you begin to feel naked to your own truths and bake in these opportunities for rebirth.

To begin to open your heart again after all you’ve walked out in THIS life let alone other lives, is no small feat and uncovers no small fears along the way. Yet with every tear of pain or joy or relief or anguish undoes the lock to another layer of who you’ve been and had to be until now and who parts of you have had to become in order to preserve the precious depths within you and within themselves too.

It is a deep passion of mine and my beloveds to support your unlocking and unfolding of all of these pieces… sessions with any of us are available for you and we would love to serve you:soulfullheartwayoflife.com/sessions ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Making Space For Healing Instead Of ‘Figuring It Out’

Published on by Kasha Rosa2 Comments

By Kalayna Solais

Intentions for your healing arise, often with a target or specific goal in mind, something that has been painful for a long time that parts of you so wish they could unseat and heal FINALLY. It could be something in your physical body, or a certain trigger in your emotional body, or depression, anxiety, or any sort of trauma.

I have a personal desire list or even ‘wish list’ you could say, that parts of me are attached to moving on from and deeply healing. Or rather, I feel how my Inner Masculine especially has this list that he’s holding, sometimes saying,

“OK, THAT came up again today… what is THAT reaction about and how do we get underneath it finally?”

It becomes a mining effort, a drill-down, instead of a gradual staircase that you can’t take all at once.

Does that feel familiar? 🙂

It’s so important to breathe. It’s so important to connect in with Divine love and support during these times when it feels like your healing process is more about intense effort and mental ‘figuring it out’ than about BEing with what’s coming up, even the turmoil of that part of you that wants the healing to just be done now. Why does this part of you want to just get there by now? Is there a fear that comes up about the consequences of not being there yet?

The journey of healing CAN be beautiful though it has to also be messy in moments. Often parts of you probably wish they could avoid the messes altogether… the reflections from life, from relationships, from your spiritual path and process, that don’t always feel good and are often super humbling. I have moved through so much over the years because of taking in reflections and plugging into Divine love and support in deeper and deeper ways and the journey ever continues, as does the deeper healing of the fears of life’s messes and the need sometimes to descend and feel the shadow in order to continue ascending.

The layers of healing that we all experience are worth the intensity of the deep-dive within. Every time you come back up to the surface, the air is purer and sweeter. And just when you think it can’t get any better… it does.

Trusting the journey IS actually the journey in many ways, at the end of the day. And with each step, you’re saying ‘yes’ to revealing the next layer that needs your love, that needs to remember Divine love, that you ARE love, AND… that none of this can come overnight but is actually more like watching a flower grow, unfold, and bloom. And that flower is You. ❤️

~

Sometimes it’s incredibly difficult to deepen your process, healing, and connection with Divine love and support without guidance… my beloveds and I offer 1:1 sessions that you can lean into for encouragement, empowerment, and reflections. For more info, visit: soulfullheartwayoflife.com/sessions

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Divine Support: A Poem

Published on by Kasha Rosa1 Comment

By Kalayna Solais

You are always supported

Through the pain,

Through the suffering,

Through the aches

And the joys and bliss too.

You are returning to who

You are

Through the feeling-scape

Of that beautiful,

Opening,

And healing heart.

Finding your way

Often through brambles

Sticky saps

And tugs from the past

Yet supported

You walk

Even while stumbling.

This humbling path

Of your healing

Brings the by-product

Of ascending.

Moving into frequencies

You know

More than you may remember

In this or any moment.

Flow onward loved one,

Go inward

Move forward and UPward!

Keep your gaze to the Sun!

And soon

The feelings return

To the numbed places

Where memories of your glorious light

Will shine

Once more

And perhaps

…Ever and always,

All over again. ❤️

Love,

Kalayna Solais

And ‘Sonreah’ (my Inner-Earth Lemurian aspect) ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Your Relationship To ‘Empowerment’ In Your Life & Healing Path

Published on by Kasha Rosa1 Comment

by Kalayna Solais

“Empowerment” has been a theme arising in a few sessions I’ve had with women lately.

Empowerment around really stepping up for their own healing. Empowerment around finding their independence. Empowerment around collaborating with life while holding the parts that may feel afraid of it, anxious about it, sad that it doesn’t seem to be giving them what they feel they want.

I’ve had so much anxiety myself over the years… coming into this lifetime feeling as if I “never belonged“. On the other side of that coin though, I can feel now how others in my life really genuinely tried to connect with me sometimes yet there was so much within me that was rejecting myself that I rejected others often unconsciously. Also, there’s a way that I knew I was never meant to belong in the same way others did. I had to have something to push against in order to find the true me. It’s almost like I was born more into a 4D reality rather than a 3D one, at least internally.

To find your empowerment and the healing of this anxiety/depression is a journey. It’s deeper than what medication can touch. It’s deeper than what many spiritual/therapy practices can touch too. It’s not there to be transcended because if you do this, it will fire back like a boomerang over and over again until you can really feel it and heal it through empowered steps within.

You are not your birth family. You are not your current social world. You are not your school, your grades, your upbringing.

You are a unique tapestry that needs expression in this world that also needs YOU. You are full of gifts that may actually be dormant or buried right now until you can find those steps into your independence, creating the space they need to emerge and unfold. You are a story that is yet to be discovered. A record skipping on one note until you nudge the needle in another direction. So much of what you want to heal inside of you starts with taking a step (even a cautious one) into what’s next for you, whether it feels like a small step or a big one.

You get to choose the path that feels most empowering for you, that helps you feel as if you get to heal AND have a life of goodness, stability, independence, and endless self-discovery. The one I’ve found most empowering is the one I offer, where you get to connect to and have a deepening relationship with the part(s) of you that are deeply afraid, that identify so closely with anxiety and/or depression. Once you can show up for these parts and give them all of that sweet love in your heart, they shift, they open-up to possibilities, they transmute their fear into courage.

You get to feel this gift of self-empowerment to whatever degree you’re ready to, any time you feel ready to, one step at a time. 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: SOULar Codes Invite You To Process Lower 4D Timelines To Anchor Into 5D Love

Published on by Kasha Rosa3 Comments

by Kalayna Solais

This is a photo I took of the sun yesterday! Wow!! Lots of codes downloading that want us all to really feel ourselves, really feel the parts/Metasoul aspects that struggle and react to the process of re-anchoring into higher timelines and more self-loving and compassionate frequencies.

It was nice on a high energy day yesterday to “log-off” and unplug for a while! When I came back online to check up on everything yesterday evening, it felt like so much intensity was moving through, almost more than usual in some ways. I highly recommend that if you are feeling especially reactive that you unplug for a while. Even in service of love there is a need to sometimes take a step back and not be on the “frontlines” (not always an easy one to learn or follow through with, I know).

This could be the peak (or one of the peaks) we are feeling in the 3D and lower 4D rumble… Where there is much to react to at every turn yet always an invitation to respond with LOVE and genuine compassion instead. Especially when it feels almost impossible to do so. If this is difficult at this time, the reactions need to be pulled back inward and parts of you felt in their pain and the chaos of their personal worlds.

It feels especially important right now to feel battle timelines in your Metasoul. To meet the Warriors and soldiers where they ARE and to be with what is moving through them instead of placing it all outside of you in YOUR life as you know it right now. This is key to anchoring more into 5D frequencies of peace and a flow of love and compassion that is genuine and integrative.

Personally, I’m feeling much more freed up from my own lower 4D process these past weeks. The energies of the Metasoul timelines I accessed and felt through are shifting more into hope, freedom, love, understanding, compassion… especially for themselves and what they’ve “done”, or in some cases, “not done”.

There are numerous timelines we all need to feel regarding these energies that keep us anchored ultimately into lower frequencies that can make us quite sick in body, heart, mind, and especially soul. They anchor us into hopelessness, fear, feeling like there is always something to push against, feeling as everything and everyone is ultimately against us, and in many cases this may have been true for a phase of your life, yet if it is STILL true, then why are you staying in these circumstances?

The answer to that question may seem complicated to parts of you, yet fear is the one that seems to anchor us all the most into feeling as if these frequencies are realer than the love that wants to come in and light us up, help us move through and heal each of these timelines, and help those Metasoul aspects of us from those timelines move into a new frequency where they can find the healing they need and yes, DESERVE.

This and other meditations from Jelelle may be helpful for you to begin your deep-dive into YOU, to discover what Metasoul aspect(s) could be pulsing through your life and your BEing at this time:

Much love as you navigate your own version of letting in and integrating these codes coming through. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Love Transmission From Divine Mother On ‘The Day Of The Mother’

Published on by Kasha Rosa2 Comments

by Kalayna Solais

From the beloved Divine Mother on this ‘Mother’s Day’… or what I feel to call, ‘the Day of the Mother’. ❤️

She offers, in all of Her heart for us, the following… as a way to feel Her ongoing INvitation to us and all parts of us…

~

“I am proud of your integrity.
Your desire for more of it.
Your journey to deepening and refining it.
Your search for what’s true… about you, about others, about the world around you.

I am proud to watch your journey.
Sometimes as a silent witness, sometimes with cascading sounds, deep cries, or buoyant laughter.
I am proud when you feel proud and when you feel the ways you don’t feel proud too.
I am proud of your courage to be here now, even when your courage feels null to parts of you and they aren’t sure how to carry on.
I am proud when you do carry on and I’m proud when you don’t.

I hold a flag and a candle for you in all weather, in all circumstances, believing in the you I see and feel and know beyond a shadow of doubt.
The you that may take you decades, many timelines to unravel and uncover, many dedicated hours of inner work and self-discovery.
The capricious and ever-shifting emotional landscape of your being that is on its own sacred journey through the woods of reactions, pain, and heartbreak… I am proud, unendingly, of that too.

The energy and frequency of my love is not one always easily let in, yet it flows to you and all parts of you,
to all warring and battling energies inside of you and your soul,
to the collective you are part of that is coming apart so it can come back together in a way more loving and empowered.
I bring you all of the seeds and blooms of new life within and outside of you
and it is, always, your choice if you plant them, water them, and love them.

I am, at all times, witness, Mother, Sister, and divine beacon of what is possible for you to BEcome.
I am you as you are me, in expression of your personal truths and evolving being-ness.
And I am completely, utterly, in love flow
with you and as you.

Much love to YOU
Today… and always.”

~ Divine Mother

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Moving Beyond The Stickiness Of Lower 4D Consciousness

Published on by Kasha Rosa1 Comment

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.