Death & Rebirth Cycle Q&A Live Stream and Guided Meditation

In this live stream which aired on Facebook on April 3, 2019, SoulFullHeart Teachers/Facilitators, Jelelle Awen and Gabriel Solais, offer a space for digestion of the March Ascension energies and the process of death/rebirth that they are inviting you into. They also offer an update to what the April energies feel like.

Part way through the video, they lead a guided meditation to connect with the ‘death doula’ energy inside of you that allows for the death process for parts of you that need it… and the midwife that can birth the higher-dimensional timeline/reality into the NEW.

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April Energies Invite You To Come Home To Yourself

Coming home to ourselves is the greatest work we can be doing at any given moment.

In recent sessions that I have had there has been an underlying theme of this very thing. So much of what we ache for or about on the outside is really about what is missing on the inside. A need of being seen and validated by another, a fear or anxiety about financial needs, or a deep feeling of loneliness, depression, or anger.

If you can begin to explore that nothing on the outside can ever make you feel anything that wasn’t already there on the inside, then you have just offered yourself, and your inner parts, the gift of empowerment.

In the process of inner work, using the imagination and memories helps to locate where these core needs and fears are stemming from. This can be a very natural process when the curiosity and desire to sort and heal these are aligned. It is one felt step at a time.

Inside lay the wounded, the hurt, the afraid, the pissed off, the rejected, as well as the joy, the passion, the vision, and the love. They all have their roles and needs. They all have their ascension journeys. Their deaths and rebirths. There you face all the things you really need for your growth and validation. They get to be offered a home in you.

No mantra, book, or medication can take you there quite like opening the portals to your heart and soul with self-loving compassion. It is a process I inhabit everyday with different layers of depth and discovery. Let these current energies support you in that coming home journey as well as those that have been there too. I open my heart space in the self-led exploration and embodiment of your deepest desires and gifts.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Springing Into The Service Of Love Self

This has been a March for the memory banks. Shuman spikes, supermoons, retrogrades, and the like all swirling the pot of our emotions and soul trajectories. High highs and low lows came in and out like spiritual weather fronts. One of the themes that came out for me this month was β€œthe only constant is change”.

We are changing. You are changing. Gaia is changing. It is a big global birth pang I feel we are going through. As sensitives to this growing shift in consciousness, we are becoming aware of all of it in one gestalt. This can be a LOT to be with, let alone digest. Feeling what is yours to be with as separate from others and the collective feels like a vital part of April.

Going into your own emotional body, feeling where the rumbles lie is an essential part of this continuing wave we are all riding. Self-love is more than just what you feed yourself, the exercise you do, and the rest and relaxation you take. All of that is essential too. It is also about feeling and loving all the energies/parts of you that are in this reaction to all that is occurring in this ascension of your Service of Love Self.

As this higher β€˜version’ of you arises with the tide of Gaia’s path, the hidden, rejected, guilty, pained, and shamed parts are coming up for healthy and loving integration. How we are with those parts matter. I don’t feel that they can be just seen and integrated in one fail swoop. They need tender and constant caressing and compassionate feeling. Holding court for their needs and stories to unwind and be felt in the deepest wells of our loving human heart.

This includes so many β€˜this life’ parts as well as β€˜other life’ aspects that live in other dimensional frequencies. If you can reframe these from β€˜negative’ and feel them as they are, a trauma in need of being felt, then you take a whole new direction in the journey of what you came here to do and BE. Serving love to your selves first IS the first step to serving love to others.

I encourage us all to make April be about this invitation to cultivating this inner garden of your heart and soul. There are things to unearth in that soil that become the seeds of your highest and most treasured timeline. The one you already exist on yet have needed to forget in order to learn and remember. The support is here. The energy is there. The time is always Now. The courage of choice and feeling are what can take you there.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Loneliness Of Awakening And Ascension

by Gabriel Solais

Ascension and awakening can be a lonely process.

Even when surrounded by others there may be a feeling that you are not really there. Not totally present to what is really being said or to the minutia of the day. It can feel like you are in another person’s body, in someone else’s life. All that made sense at one point fails to make much sense anymore. New information, new feelings, new awarenesses are arising. They are coming to the surface by drip or by flood. Though they are not really new….you are just beginning to remember the nature of your BEing.Β 

As you have walked through your conditioned world, the one you subscribed to either fully or partially, you created a world of relationship that matched that conditioning. But as this arising awareness has begun to fill your days there is this visceral chasm that begins to be felt between you and those around you. You may feel like an island unto yourself. This is where you feel the self, or part, that was created to exist in that past environment. Like a special suit that is needed to walk on a distant planet.Β 

This can be hard on the YOU that is in that suit, looking behind those eyes. Feeling behind those words. A tiredness may be coming through. An awareness that you feel like a there is a charade going on. Or you keep bringing your truth only to find it falling short of resonance or curiosity. Where do you get a reflection of all that is moving inside? There is a part of you that may be okay with being introverted. Okay with just being alone. That may be better than all the acting. All the interfacing in a rear view mirror.Β 

It important to feel that this YOU is not alone. There are many that are in similar circumstances and situations. The words may be different but the story is the same. There is a world of resonance INside of you when you find the time and desire to explore. There are a family and community of parts of you awaiting your Higher Heart to come and take them home there. An abundance of resonance that lies in the stars and in the heavens.

This is a reminder from all the guides, ancestors, animal spirits, light beings, and angels that surround us at any given moment. It is also a reminder from one human heart to yours. The journey of awakening is the journey of connecting…one part, one heart, one soul at a time.Β 

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc.Β Visit our website to offer a money donation to support our offerings atΒ https://www.soulfullheartwayoflife/donations.

Ascension Is Growth

by Gabriel Solais

Ascension is growth.

It is baked in the cake of our DNA. Growth happens when you come face to face with your truth, your pain, and your fear. It also occurs when you feel your desire, passion, and calling. They lead you to the fire of the next death and rebirth cycle. If you want to ascend, you must let go, let in, and move on.

Just like breathing assists in physical birthing, so does feeling in emotional and spiritual birthing. It is the merkabah that takes you into the New. It is the portal. It will be your guiding light and your safety raft in this escalating pace of change that you have signed up for.

It is feeling the parts of you that are afraid of this and why they feel the way they do. You create the ship that they can trust to take them where you are meant to go. The Divine is your ship that you get to lean into as well until the day you realize you are Divine. Trust is no longer something you have but is something you just ARE.

Change is the only constant here is, so let feeling and trust become your copilot.

If you are feeling the need for support and a safe space for feeling through all that is coming up on your shore, I am available for a 90-minute bridging session to see how the SoulFullHeart Healing Process can help.

Photo by Samuel Zeller
https://unsplash.com/photos/rk_Zz3b7G2Y

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.ο»Ώ

The Profound Experience Of Grief

by Gabriel Solais

Grief is a profound experience in the wake of Loss.

It opens the heart to the bedrock of our humanity and our divinity. It can be where the two join hands. Ultimately in our highest heart and soul essence, there is no loss, just a death and rebirth, a transmutation of energy.

Of course, the circumstance and specifics of the loss can be quite jarring and extremely painful. To lose a child or other loved one in a tragic way holds so much energy than if it were in a natural one. Tragic grief is one that has so many dimensions to it that needs the time and space necessary to be as real and expressive as possible.

Grief is held by parts of us for so many reasons. It can be an inner child or teenager, inner shame and guilt, rage, and/or hurt. It is held in our SOULullar memory as another lifetime in our Metatsoul that may have multiple experiences of that same circumstance playing out.

Holding the grief as a part of you, even as you are in the throes of the pain, helps to offer love to it from a different place as opposed to being the grief itself. You can move with it. Love it. Learn from it. Grow from it. It is actually a gift as it opens the heart into realms that were previously hidden and unconscious.

You can arise out of the ashes of grief with a renewed sense of surrender, acceptance, purpose, and self. You can feel yourself as divinely connected to Source, and even the expression of Source Itself. It is not meant to be a suffering loop or to be glossed over with any numerous distractions.

The fear of getting sucked up by grief is what keeps the pain in place. That is another protective part not wanting you to feel any more pain than you already have in this and other lives. That is tender to feel and yet is also important to negotiate with this part how much you really want and need to feel and heal, once and for all.

This experience may be the most alive that many of us have ever felt. That is the gift in it as well. It offers a permission to feel all the pent-up rage, hurt, rejection, and existential pain. It is cathartic and transmutative.

So as we focus on the joyous side of being alive, there is also the sorrow side that gifts us what joy truly feels like in contrast. And for that, we honor it and love it just as we would any other emotion that helps us to authentically feel our humanity.

~~~

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc.Β Visit our website to offer a money donation to support our offerings atΒ https://www.soulfullheartwayoflife/donations.

Equinox & Supermoon Live Stream & Guided Meditation

This journey of today’s Equinox and tomorrow’s incoming Supermoon has been a mega time of upheavals and transitions, changes and deep transformations, shadow illumination and possibilities for healing on all levels. During this live stream, SoulFullHeart Facilitators (and newlyweds!), Gabriel and Kalayna Solais, offer a powerful guided meditation to help call in and ground in the incoming energies from the sun and moon. They also offer a digestion of the incoming energies and what they may be pushing up for you or helping you with on your ongoing journey of transitioning to higher and higher personal timelines.

This live stream was recording live on Facebook on March 20, 2019.

Kalayna and Gabriel both wrote about the incoming energies in different blog posts, two of which can be found here:

Equinox & Supermoon Bring Support For Transitions Into The NEW

https://soulfullheartblog.com/2019/03/18/equinox-passage-illuminates-shadow-4d-cycle-of-fear-to-heal-and-integrate-with-love/

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

Kalayna serves young women under age 30 while Gabriel serves men and women of all ages. For more information on sessions with Kalayna, Gabriel, or another SoulFullHeart Facilitator and about ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com/museletters

To support our offerings: http://www.soulfullheartwayoflife.com/donations

Global Events Illuminating Shadow During This Equinox Passage

The heart is feeling heavy with this latest news coming from New Zealand. A place that represented some last bastion of civility and kindness in the world to many parts of us. Not that it has lost such distinction but I could feel a bubble being burst in the collective. Almost like a heinous act being carried out in Disneyland. I admit I do not know New Zealand very well but it is the projection I am working with. I do know it has a relatively small crime rate…and then this.

With that backdrop, the events that happened in Christchurch are amplified. Deep despair flourishes. Ignited rage and seemingly unsolvable questions. Again the reactions are all understandable and necessary. They are part of the grieving and digestion process. How these tragedies can be prevented is a much needed discussion, but in my heart and soul the sadness lies in our human condition. Within the family of our humanity. If we focus on condemnation, persecution, litigation, and legislation I feel we are missing a deeper layer to this story. We are missing the message being sent to us via the lives of 49 souls.

These human brothers and sisters are connected to so many others in the world of atrocity. So many that go unheard yet happen everyday all over the world. Too many for us to let in the depth of. The world of social media has opened this Pandora’s Box of our collective shadow and also our collective heart. It tells our story even as it is hard to read many days. We are compelled as much as we are repelled. The rush to censure it really represents our fear of what lies in this shadow. We can’t put the top back on it. It is here and we are being drawn to face it with all the love we can muster so that we can heal it.

The radicalization of hate is reaction to a deep existential fear. A fear of losing identity, of sovereignty, of control. It is a well of unworth and a need to feel powerful when a large population is feeling powerless and scared. Love is highlighting where it has been held at bay out of this fear. A survivor of the shooting even said, β€œA part of me wants to kill him”. Of course it does. It was taken from and seeks something to make it feel better even when in the end justice can’t heal the pain of the tragedy. So the hate lives inside us all. Still. It is just coming out through those that are closer to it.

We cannot ignore what is plainly in front of our faces. The darkness still has work to do. We are being shown that we need to go into our own shadows as we grieve, react, and propose solutions. The energies of the Equinox are here to shed light on that which has been in the dark. Hidden and suppressed. It is guiding us to harness this light so that we can really see…everything. Not just what parts of us want to. This is the real grit of Ascension. It is not all rainbows and unicorns. It is not all hell either. It is our messy way toward embodied light and love.

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Crucibles And Gifts Of Sacred Union

by Gabriel & Kalayna Solais

It’s in what we see in each other’s eyes. It’s alive in the touches of mutual nourishment and softness. It’s present in the sometimes fervent moments of conflict or advocating for each other or ourselves. We see each other as each other and yet as very different beings too, each with their own path and their own healing crucibles, riding alongside this mutually claimed healing crucible of being in Sacred Union… which we claim for its depth not its length.

A β€˜successful marriage’, to us, means a commitment of heart, soul and body that has found all the depth it can in this current lifetime and phase too. It’s not about staying together β€˜forever’. It’s about being in this exploration of a deeper bond with each other while feeling all it pushes up and yet helps heal too inside of each of us as individuals.

This is not a perfect process. We engaged in romance on a few occasions so that we could see deeper into ourselves at each turn. The blind spots, the shadow, is revealed in the dance of intimacy. At times they moved us to new places and new ground between each other, and at others they took us to a completion that sent us on a more singular quest of self-understanding and growth. Each one leading us to new awareness and new desires…..sometimes for others and eventually back again.

In this current revolution of our Usness (the bond that lives between each of our sovereign beings), we have chosen to go deeper into this soul pairing. We have felt parts of ourselves that relate to each other’s parts in different ways. Many of our differences and conflicts arise from the meeting of these parts and Metasoul aspects. This is the quantum healing that is possible inside of this kind of conscious union. We are not together to β€˜ride it out’, but to go deeper into our growth and soul edges. We both have masculine and feminine parts relating to each other, soul contracts to feel and resolve, lifetimes of joy and pain to integrate together. We have felt our kings and queens, soldiers and maidens, priests and priestesses, and galactic counterparts.

~

Gabriel: The journey of Sacred Union with Other begins with Self. What we feel and see about ourselves is reflected in those we relate to, especially those we are most intimate with. The ache for Other that may reside within is in large part an ache for Self. As a part of this journey with my beloved wife Kalayna, it was a process of falling in love with me. My parts. My parts loving themselves and being loved by me. One big Me love fest. It is that love of self and selves that beacons and draws that which is alive on the inside.

~

Kalayna: When I look at Gabriel, most of the time I can see him on all of these different levels and layers of who he is. Yet, he arises as a mystery to me. Also, there are moments and days where the soul isn’t seen right away, where he is a body in a space shared with my own. These moments though, I’m grateful and happy to say, are few, because of the degree of mutual respect and reverence we have for each other that still continues to deepen.

At the end of the day, I’m grateful for every moment spent with him and every moment that this relationship has helped reflect to me my next places to go inside, even if this is the last day we have together in this romantic bond. I feel my parts pinging off of and interacting with different parts of him in this this-life dance we share. I also feel, especially during love making and moments of deepening together, the other-life dances our souls share, sometimes unbeknownst to us yet ever present somehow. I desire for more depth with him, to venture off into many sunsets with this man, riding this horse called β€œSacred Union”, trusting the unfolding of the path we share.

~

Gabriel: We know each other well in some respects, but are a complete mystery in another. Kalayna has continued to arise as a woman and blossoming feminine leader whose scent gets sweeter and succulent each time. Her passion and shadow reflect mine. She activates and triggers what needs to as part of my own growth and response to my own leadership. This has happened both in and out of romance, but this Sacred Union calls something forward that is part of each other’s crucible of Love’s ambassadorship. It is us and more than us at the same time.

~

Kalayna: Love is always here with all of us, inextricably part of us yet also making up our whole being. We cannot be β€˜left’ or β€˜abandoned’ by it, though the imprint of feeling this way in the trauma of separation from Divine love especially has made it feel to parts of us like sometimes love really does β€˜leave’. In past relationships, even in past phases of romance with Gabriel, I’ve felt parts of me cling to him as to a liferaft. I still feel where I need to go with parts of me in their sometimes over-attachment to him and the comfort and natural solace he brings to the relationship, in order to help them find that more with me than with him. This feels so important for any and all relationships in my life actually, and is what the main process is sometimes for me… to keep bringing it all back to me, back inward, to find, cultivate, and nourish the ultimate source of comfort and love there and with the Divine as well.

~

Gabriel: There have been times of complete overwhelm and resistance and other times of ecstasy and bliss. The in-between is what we navigate daily, surfing the realness of heart even if it risks an β€˜end’. In reality, there is no end, but rather a moving on place. This is the crucible of my process as a man to be as vulnerable and real as I can and to feel and love the shadows that arise from such a difficult place for a part of me. This is the Real Deal. It is the Big Time. We both signed up for one of the most catalytic experiences in life. True conscious Sacred Union. I am excited and scared as hell at the same time. Who we will be and become are unknown and yet ready to be born. I couldn’t imagine doing it with anyone other than Kalayna.

~

Old ideas and conditioning that say that romance is really supposed to offer a ground of having someone to come home to who will love you unconditionally are still very much alive in our culture and embedded in our hearts and souls too from many different lifetimes of feeling abandoned especially by romantic love. The new sense of Sacred Union though, feels so different… it feels as if it wants to come from the transaction ground between two lovers who are in a mutual healing and maturation space, meaning that this cling to each other for reasons of quelling wounding for a while wants to move into something new, some new ground of relating that is based much more on health rather than dis-ease within. This is the sense of Sacred Union that we commit to with each other now… and we cannot know how deep this will go or how long it will last. Yet, to treasure what we have right now in this moment, even in this moment of writing this piece together, feels important and desired.

Much love to YOU and with YOU as you continue to explore your own journey of these Sacred Union grounds within… and possibly with an Other too, either in this moment or another moment to come. ❀

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

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Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.