Visiting With Your Inner Teenager

by Kalayna Colibri

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Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Wealth Of Your Woundedness

By Jelelle Awen

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The preciousness of your vulnerability…that which is often hidden away, like a buried treasure within your emotional body. Buried to keep it safe by the part of you that protects and guards and has ALWAYS needed to since you came here to 3D life and confronted the harshness of separation and duality.

The tenderness of your pain…that which expresses in tears that you may hide behind your hands or save for private and alone times to express and still do. Learning to cry without sound as a child or teenager, preferring to let it out in the sanctuary of your bedroom or other private space.

The wealth of your woundedness…that which can feel like a curse or a burden to parts of you, yet actually contains gifts, these textures of previously undigested traumas opening up rich landscapes of feeling, inspiration, compassion for yourself and others.

All these previously hidden things are looking for the light of your day to shine on them. Inviting them out of the shadows, to be embraced, cared for, and SEEN. Your beloved and loyal protector showing you where they have been buried, so you can feel and heal together. Divine energies, Divine mama and Divine papa when needed, create the safety, offering the right timings and phases, the supportive container within to hold the emotive explorations.

Your higher self and soul coming into your body…coming in to infuse you with courage for the journey into the deeper depths of densities and suppressed feelings in your emotional body and in your Metasoul/other lifetimes. The bliss of this soul reunion allows for the downward digging that grounds in the higher frequencies into your heart.

The wealth of your woundedness…..the repeated beacon of your pain that is triggered by crashing romances, clashing relationships, conflicts and tensions, changes and transitions. Life continually bringing you ALL that you need to heal if you will just accept it as such and turn inward to see what it is offering you about you. The beacon of your pain calls you to go within; it calls you to discover the inner treasures; it calls you to return home to yourself over and over again.

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

The Role Of Your Inner Protector

by Kalayna Colibri

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Artwork: The Wanderer Above the Sea of Fog by Caspar David Friedrich

A voice inside that tells you to be careful, and may even encourage you to have your guard so ‘up’ that relaxation feels impossible. A feeling of complete or nearly complete distrust of anyone, maybe even without much explanation or logical reasoning. A heightened sense of needing to protect yourself, that in some ways you may be so used to feeling that it becomes unconscious when it comes up and it comes up so automatically most of the time. A sense that there is a lot ‘out there’ to be wary of in terms of 3D dangers in your everyday life, but also in terms of ‘psychic attacks’ and ‘influences’.

This is the experience of having a sharp and astute Inner Protector, always at the ready, always standing at the helm, always on the lookout. There isn’t much room for feminine softness in this picture if you are a woman, or vulnerable sharing of your inner world if you are a man. There is a sense of finding ways to be in control of the situation you’re in, no matter what, even though underneath that you may feel the rumblings of actually feeling quite the opposite most of the time. In women, this energy tends to express as quite masculine, sometimes calling itself a ‘goddess’ or ‘warrior woman’. In men, this energy tends to express as overly ‘masculine’ in a way that is direct without heart, and penetrative without feeling. In both camps, there is so little vulnerability accessible, that it can feel impossible to feel anything but defensive in interactions with others.  Maybe when you are at home alone can you finally let this guard down and just be… yet for those of you who have families or a husband or wife, maybe this guard never really drops or relaxes to make room for a real ground of intimacy and love transaction with others.

Your Inner Protector has so needed to be there. In all of those interactions you had as a child, it began picking up on strategies other Inner Protectors were using, ways to control you and other parts of you, while also perhaps controlling others, however, whenever possible. Feeling offended or the need to defend against something that has been said or someone who you’re interacting with is so often a knee-jerk, automated sort of reaction from this part of you. This part has needed to be this way in a world that encourages either intense defenses and fear for one reason or other, or the complete dropping of all protection in order to access sexual or etheric experiences that you are told you are ‘supposed to’ get to. You may gravitate towards peak experiences like taking Ayahuasca or Peyote or other less natural drugs, or workshops and retreats that get you out of the normal day-to-day grind in order to elevate above the protection and find something different. The protection can be a veil on different levels of your being, wanting to keep you from feeling, from accessing YOU and your parts in a deeper way, which would lead to a more profound awakening experience.

As you heal, the need for a strong Inner Protector lessens and dissipates. Impenetrable walls and defensive reactivity turn into healthy, porous boundaries held with love and self-worth. The Protector changes form, helping you to transform as well, allowing for greater, sweeter intimacy with self and others that may challenge you in good ways at times. Ultimately it’s a process of letting more love in, for that is really what the Inner Protector is afraid of… love flowing into you and permanently changing all that it has worked to maintain up ’til now.

If you would like to perhaps try and meet your Inner Protector, you can listen to this SoulFullHeart group call and also try the meditation:  https://youtu.be/yP0OmxcSScc

If you feel you’d like to venture further into this energy, we offer ongoing sessions and a profound process around getting to know and healing your protector and other parts of you: www.soulfullheartwayoflife.com/sessions

From my heart to yours, sending lots of love to your Inner Protector and all they’ve held and continue to hold… ❤

 

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Intro To 3D Self Teachings And Guided Meditation (Video)

By Jelelle Awen
After offering group calls since January, 22 of them in ALL!, Raphael and I hosted our last one on Saturday. We felt to focus our energies and efforts related to serving love on sessions (including our FREE intros with Gabriel Heartman or Raphael), developing and offering our SoulFullHeart process, our books (SEVEN of them in all going to re-released in the next couple of months, plus a new one alchemizing from Raphael and I right now) and our bi-monthly livestream Q & As on Sundays here on FB and on our you tube channel too.
 
I feel a BIG thank you to all the souls who came to our group calls over the last months, and especially those who were vulnerable enough to share some of their journey and their experience with us as a group, which was usually three or four souls per group call! The group calls gave Raphael and I a platform to teach from and space to offer guided meditations from too…which was such a blessed mirror as we are finding our ‘wings’ and groundings as teachers and wayshowers. Every call seemed to go exactly as it should with those souls meant to be there showing up, getting what they needed in that moment (I trust), and the group energy creating what it could and would between us all.
 
The video/audio recording of our last group call featuring an introduction to the 3D self is above. SoulFullHeart Facilitators Gabriel and Kalayna Colibri offer their experiences and process with their 3D self and we connect what we offer in the SoulFullHeart process to this important aspect(s) of our BEing and ascension! More about what we offer in our SoulFullHeart process related to connecting with the 3D self here: soulfullheartwayoflife.com/sessions
 
We are hosting a livestream this sunday and you can ask us questions and get our responses during it. Starts at 11:11am CST (Mexico City) time and we’ll be streaming to our SFH FB page and our individual pages too, plus You Tube. Or you can watch the recording of it afterwards. More info here: https://www.facebook.com/events/1273156469462294
or here: soulfullheartwayoflife.com/events
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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

SoulFullHeart Experience Q & A Livestream Recording: 3D, 4D, 5D selves, Metasoul, Sacred Union (video)

 

In this recording of a livestream offered on the SoulFullHeart facebook feed on September 3rd, Raphael and Jelelle Awen answer questions and respond to comments submitted by viewers during the broadcast. They talk about the SoulFullHeart perspective on the 3D, 4D, 5D self (and offer definitions of each), the seven areas of life, the Metasoul aspects and connecting with them, sacred union relationships, repeating number sequences and synchs, and much more.

Note: This is best listened to on headphones.

To read the 3D/4D/5D selves article mentioned in the recording: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

Here is more about our free intro sessions with a SoulFullHeart Facilitator: soulfullheartwayoflife.com/sessions

The next livestream will be broadcast on the SFH Experience You Tube Channel and you can submit your questions to be answered during it, as well as on the SoulFullHeart FB page on Sunday, September 17th at 11:11am CST: https://www.facebook.com/soulfullheartwayoflife/

Visit https://www.soulfullheartwayoflife.com/groupcalls for more information about group calls that you can join live, sessions with SoulFullHeart facilitators, writings, community, retreats, more videos, and more!

 

SoulFullHeart Experience Live Stream Events UPcoming!

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Emoto-spiritual ascension teachers, sacred union mates, and writers/authors Raphael and Jelelle Awen will be sharing their high vibe energy, heart openness, insights, and guidance during a free question and answer session on Sunday, September 2nd at 11:11am CST. The session will go for as long as the interest is there and engagement from you, although probably not longer than 90 minutes.

They will also be teaching about the emotional and spiritual wholistic healing/awakening process and way of life they co-create and facilitate called SoulFullHeart. The SoulFullHeart process focuses on the 3D, 4D, and 5D selves and how they express in seven key areas of life: emotional, spiritual, mental, social, physical, financial, and environmental. Raphael and Jelelle teach about emotional body healing, parts work process, ascension, spirituality, awakening, conscious money or sacred economics, conscious community, sacred union, light body/physical health, sacred sexuality, 5D ascension, and more. Please visit soulfullheartwayoflife.com and soulfullheartblog.com for much more information about SFH.

They will be live streaming on both the SoulFullHeart Facebook Page and the SoulFullHeart Experience You Tube Channel. They will be reading and then responding to your comments on the SoulFullHeart Facebook page and to questions that you ask prior to the live stream session as well. You can message the SoulFullHeart Facebook page with any questions, comments that you have or message Raphael or Jelelle Awen’s page as well. Or you can email to soulfullhearts@gmail.com.

To watch LIVE on the SoulFullHeart Facebook Page and afterwards go here:  https://www.facebook.com/soulfullheartwayoflife/?pnref=lhc
To watch LIVE and the recording afterwards on the SoulFullHeart Experience You Tube Channel, go here:https://www.youtube.com/c/SoulFullHeartExperience
For more information about a free 30 minute session with a facilitator, go here: soulfullheartwayoflife.com/sessions

Awaken To The Love And The Life You Didn’t Know You Were Missing

by Kalayna Colibri

dream landscape

 

How do you know how you want to feel if you haven’t felt it yet, and if all you’ve felt so far hasn’t quite touched something unnamed inside of you, and hasn’t ‘clicked’ in a way that is beyond the mind? How do you know the love frequency that is the most authentic, thorough, challenging, healing, and far-reaching into the depths of YOU, if you haven’t experienced it yet?

New experiences… this is why we seek them. Because we don’t know what we want until we experience it, until we notice it, get tastes of it, see it, hear it, smell it. We know, somehow, that what we have now, or have had so far, isn’t ‘it’, though most of the time, it’s so hard to know what ‘it’ even is…

How do you know how deep your healing can go, if part of you has already declared that you’re ‘done’ and there’s nowhere else to go? How do you know what it really feels like, to surrender to the burgeoning humility that burns you up like a sacred fire inside and wants nothing more than to inspire you like you’ve never been inspired before? A burning inferno of incredible self-love and care that sets boundaries with others when needed, makes bold choices, lights your life up, feels all incoming changes and invitations for change, and lets it ALL in to be felt, heard, held. An embracement of every single part of you and aspect of your soul, wounded or not, that absolutely grips you, makes you want to experience more of yourself, more of life, more of relationship, more of LOVE… this is what’s not only possible but so imminent, all you need ‘do’ is open up that heart of yours and let it in, which does take work, courage, and desire.

This is a call not ‘to arms’, but to heart. This is the call that brings you home, to that place inside that you didn’t realize WAS home, because ‘home’, you were taught, was something you made outside of you, something you settled for, sooner or later, because it’s what your parents and friends did and are doing. You burn with more than this inside you. You blaze with visions that seize your chakras and dance in your dreams. You wake up in the morning with divergent feelings, polarities, taking you in different directions, bringing you to different focuses that don’t always reflect what it is you actually want in life or feel in your soul that you are meant to be and have.

If you want to experience something new in your spirituality, in your emotionality, because spinning around in the same dance isn’t enough for you now and maybe it never really was… In SoulFullHeart, we have a heartfelt and deeply experienced answer for you that may actually be the one you’ve been looking for, that you didn’t realize you were missing… until you let yourself feel it for the first time.

http://www.soulfullheartwayoflife.com/sessions

You can try a free 30min intro with Raphael Awen or Gabriel Heartman. Email soulfullhearts@gmail.com or contact one of these men directly through Facebook.

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

 

Healing Your ‘Parts’, Embodying Your Spirituality Through SoulFullHeart

by Kalayna Colibri

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Every day, we enter another portal into the unknown. What will this day bring, look like, feel like? What will I experience today? What will I learn? Who will I meet? Will I realize another layer inside of my heart and soul that needs my love and attention? Will parts of me feel like they need something that they’re not quite getting in the moment?

I realize those last two questions may feel a bit foreign to you. No problem! I’m here to bridge and teach and serve love with you, and part of that is by leading something new and different, alongside my community of beloveds who are doing and embodying the same.

The reality of ‘parts’ was something that simply felt true to me from the beginning, which was about 5 years ago now. It was something that made sense. It explained the polarizations inside of me, my push-pull feelings toward this or that, how I could be immature and mature at the same time, and it unearthed so much about me – in the form of gifts and pain, both – that I wouldn’t have realized was there otherwise.

In SoulFullHeart, we work with ‘parts’ of us or subpersonalities that formed from trauma, from needing to find ways to blend in and survive in our surroundings and cultures. They are the result of abuse in many different ways, shapes, and forms, including from culture, from birth family, from spouses or significant others, and even from ourselves to ourselves… they are our coping mechanisms, our self-deprecating habits, our need to diminish others so we can feel bigger than we are in those moments. This is the key to healing the emotional body, a huge part of what makes us human and what I truly feel we are here to go into and heal through. The emotional body becomes an incredible portal and healing space. It holds the doorways into deeper places within that are waiting to be rediscovered, cultivated, loved. It also houses the means to experience spirituality beyond the mental learning of concepts, theories, and practices. Through our emotions and loving parts of ourselves, we can begin to feel what’s real for us about spirituality and consciousness, what could be blocking our access, and where it is we’d like to go next. It humbles us to this place of being able to let in what spirituality really is and what spiritual experiences and awakenings more deeply offer us – something far more visceral and heart-opening than we could have imagined or even theorized about before. It is an experience of pure love and the places where it brings us.

It’s sort of like a bridge appears after working with the emotional body for long enough and at a deep enough level, that shows us the passageway to higher consciousness. In this place, we can feel a trust in the bridge that maybe we couldn’t have felt before and we realize with each step across it, all of the ways in which this very bridge would have been impassable before.

From here the explorations are exponential, though tying it all back into the emotional body and parts of you is still important. This process never really ends, and in some ways just gets exponentiated over different phases, in different ways. Your newly inhabited capacity to FEEL is what leads to healing of different lives in your Metasoul line. Your heart is the place you can come back to, to bring these aspects of you back to, to rest, recharge, regroup, and heal.

As I mentioned before, my beloveds and I in SoulFullHeart offer this very thorough and deep work as a way to serve love. My heart is excited to welcome more of you into this process and community too.

For more information, visit http://www.soulfullheartwayoflife.com

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

In The Humble Service Of Love, We Serve Ourselves Too

by Kalayna Colibri

Blonde Girl Flying with Butterflies

As I hold space for others, so I hold space for myself.

As the journey unfolds with a facilitant and within my relationship with this facilitant, I feel more ‘me’ that arises and surprises too. I feel teachings escape my lips, coming from a place higher than where it has felt that maybe my head and heart have been in recent hours, minutes or days. I feel offerings full of love that move within me, sometimes bringing me to tears as I feel my beloved facilitant’s tears too. Together we feel the magic of the moment, of the movement stirred within her, that is somehow stirring within me too. I feel her, I feel me, I feel how we are connected to each other, yet also to something bigger, something ‘ahead’ yet not ‘above’ us, that dances in collaboration with our hearts and souls in this sacred space we call ‘SoulFullHeart sessions’.

We pilgrim to this place, this Mecca within and held too in community group spaces together, dining or checking in or both. We journey here through the heart, with the mind, engaging all facets, all aspects, all parts of our being. We bring all we are to the table, we work to build this altar of inner ‘god/goddess’ worship through many tears, many words written down, many feelings deeply felt. All awakenings along the way are markers, big or small, of where we have gone and where we are continuing to go. All birth canals are just that… deep breathing that allows for contractions within our being, bringing about new meanings, new places to see and feel the world from, new ways to see and feel ourselves and the magic of our inner worlds. The shadows have magic in them too. They help to show the light, they illuminate where the love still needs and wants to go, they bring in more of what we need to feel MORE loved, MORE ‘up’.

I am always humbled by what comes when I hold session space with another who is engaged in this work. I am humbled by their journey that is unfolding, unearthing before me, within them, in my presence, in the presence of the Divine, of curious Star Beings, of Archangels, of Metasoul Aspects, of as-yet undiscovered parts who are waiting in the wings for their moment to hold center stage in this healing place of inner worship and love. Wow. Nothing beats this… nothing compares to all that is learned through this. Here there is no kNOwing, only feeling. Sometimes pure feeling, without words. Pure spaces of really letting in love, sometimes for the first time, or what can truly feel like the first time.

I keep learning as my facilitants learn, about themselves, about the world, about spirituality, about what it means to be human, but most of all, what it means to be THEM. They keep leaning as I do, into me, into my experience that has placed me ‘ahead’ of them for this phase at least, into the Divine, into an arising heart that is growing and healing and expanding inside of them and inside of me too.

I am blessed to be in this place, holding this space with others walking and feeling this out. I am blessed to share it as a process for me too, just as it is a process for them. The crucible of leading, of teaching, of serving love, is a deep calling that flows inward and outward, both, like the most sacred river you will ever feel, ever find, ever kneel before and drink from with the most reverence you have ever felt in your life. I have the honour of serving love, of feeling more of the love that I am, and getting a front row seat to witness that unfold inside of another.

For me, this is what it means to serve love in this phase of my life. To wear my humble robes of experience, to wade through the self-doubts that surface from parts and Metasoul aspects of me that actually need this crucible in order to heal. Incredible. Divine. Sacred. I am in love… and more and more, I feel like I AM love.

Another corridor awaits and at each turn there is more.

And here we go, into it ALL, with it all, loving it all, and then some. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.