Tag: Emotional Body Healing

9/10 Energies Invite Moving On, Seeing Next Process Steps

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

Today 9 turns into 10… it feels like a double-helix of new beginnings and taking everything you’ve learned and moved through to the next level while the old continues to move. This means applying all that you are now in all of the relationships you have… which could mean completing some, while deepening or even just beginning others.

I feel in myself a new beginning arising inside from much work and dedication to going inward, looking in the books and crannies and rather dark places. This work isn’t over and actually, I don’t want it to be. Yet I’ll take this new platform, this emerging foundation and these brand new wings out for a spin and feel all there is to feel in the process of that.

This is something I feel for many right now. You could be coming out of a deep emotional or physical process or both… I’ve always found that the two are inevitably linked. You could be popping through another ceiling of awakening and trying to integrate what you’ve been realizing and noticing about yourself, your soul, the world, your Star family, etc.

There’s a ton of support coming in, always, to help us feel all of this and more. The way you can let in this support is by feeling the parts of you in resistance to it. Resistance to love can be subtle. We all have resistance in some form or other, yet it’s how we relate to and feel that resistance that matters and has the most opportunity for growth, maturity, and letting in more love.

What reflections is life offering you now of where you’re on deck to go next in your personal process? We need these reflections to see what’s going on with us, as it’s not possible to see everything, every cluttered corner of your heart and soul, completely on your own. Life is a hall of mirrors, always.

As we move into this 9-10 day, let’s remember that we are ALL working to love our shadows and hidden places, feel what needs love inside of us, and that we are also always given a ton of love to help us see and be with this process. Nobody is exempt from this, yet we all get to choose how and if we accept the invitation to dive deeper and fly higher.

It’s your graduation day… just as every day could be. A graduation into your next phase of becoming more love and serving love too!

Much love! 💜

~

My beloveds, Raphael, Gabriel and Jelelle are all very gifted space holders with magnificent hearts that are ready to offer deep support and illumination in collaboration with you, your parts, your own heart and soul. For more information, visit this page: soulfullheartwayoflife.com/bridging-session ❤️

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling Your Desires, Letting Go Of ‘Settling’

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

I’ve never felt very personally drawn to the sense that eliminating all of your desires is the path to true happiness. It’s in genuinely feeling our unhappiness because we don’t quite have what we desire that we set ourselves up for our next process of embodying the change we want to experience. Feeling desires does not have to feel like torture, though parts of you may relate to it that way. It’s not about over-stretching yourself into a pretzel to try and “make” something happen, either… though a phase of feeling yourself do this may be necessary for you.

This process doesn’t eliminate the need to feel gratitude. It’s actually a marriage of gratitude for what you’ve had and experienced and even letting in a mourning process of what you’re feeling to let go of, and a sense that you’re ready to move on now, that becomes the process of drawing in your next timeline.

As Raphael Awen has said many times, “the way you leave is the way you enter”. This lands quite deeply for me as I choose my next desires to pursue and let them land deeply in my heart too. There are things that I want, but more importantly, there are experiences of myself and also of others that I want, that are driving me onward into letting in more of what I truly want at this time.

I know so well the rumble that feeling the gap between what you want and want you have now creates in your being and your life. I have experienced over and over again the process of letting go while also holding on to that picture and feeling-experience that lives inside of you that tells you want is truly possible and invites you to feel all there is to feel about that.

This can become a scary process, especially if it is your first time navigating big changes or shifts, or if you’ve been through big changes before but want to move through it all differently now. It takes great courage to move through your timelines and into the unknown. This may feel natural to some parts of you, but completely unnatural and maybe undesirable to other parts of you.

If Ascension is anything though, it’s a letting go of the need to know and feeling all reactions there are to the not-knowing. We cannot ‘know’ our way through this Ascension process, only be with the unknowns of it and feel ourselves walking all of that out. This is the invitation of change and inner-rumble… this is the path to that which you’ve been most deeply aching for.

What are the desires you have for your experience of yourself, love, life, Ascension? What are you willing to move through in order to have and embody what you desire? Can you feel the parts of you that have a push-pull around letting that in?

It IS possible to hold what you want with a growing maturity and willingness to stumble through some darkness… and it IS imminent, that your desires are leading you to the happiness you crave beyond any previous ‘settling’ you may have been ok with for a while, and the fulfillment of everything your soul has signed up for. ❤️

~

My beloveds, Jelelle, Raphael and Gabriel all offer exquisite space holding sessions if you’re curious to ride this unknown horse of your desires more deeply into the next sunrise of your life: soulfullheartwayoflife.com/bridging-session ❤️

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Your Relationship To Depression: SoulFullHeart Weekly Museletter (Aug 27, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week, SoulFullHeart teacher and Facilitator, Gabriel Heartman, penned a piece about relating to what you may have been calling your ‘depression’ for many years now, in a different way. He offers that working with the parts of you that feel and hold the depression gives you a new way to feel about it and a profound way to heal it deeply:

“It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.”

A few new writings are offered this week from Raphael and Jelelle Awen, Kalayna Colibri, and Gabriel Heartman, that digest current energy waves, sacred community, the ways in which we can relate to ourselves and our parts, and different ways to think about your spiritual and healing path.

You’ll find several new audio blog recordings as well.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

From Living Room To Loving Room: Celebrating Sacred Group Process Space, Community Shifts And Changes

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

At first glance, our living room is a mess, yeah? Well, if you could vibe yourself here to be in this room right now, the mess wouldn’t matter… this is the best room in Gabriel and I’s house right now. The warmth as I sit here and digest what moved between Gabriel and I as well as within us individually and within the hearts and souls of my other beloveds in this space today, I feel the warmth of the love container that held us all… the love energies coming from our hearts to our parts, our hearts to each other and each other’s parts. It’s a powerful energy to be in and around and not one that comes without cost, without constant and consistent choice, without courage and a deep trust within that love is carrying us to our next layers within and within relationship to each other too.

This was one of our last group healing spaces together before Jelelle, Raphael and Raianna go back to Canada, where we all came from 4 years ago, nearly to the day. It was a beautiful weekend of connection and process. It was a time of bittersweet celebration and abundance of love… digestions of our journey together so far and how much we are going to miss each other too.

We are choosing this next phase of separation so that Gabriel and I can build our kingdom together as a Sacred Union couple, an arising King and Queen. Jelelle and Raphael have their next phase of leadership too, moving on from this geography to be in a new phase of grist for their own processes and also to continue expanding our community. Raianna will be making connections of her own back in Canada too. In all cases, the intention holding all of it and all of us is to serve love… to ourselves, between each other, and with others. We ultimately want more of YOU to be able to access and experience what we experience together… the gifts and growth crucibles of soul family connections and the catalytic nature of this work.

So, a messy living room to some… but a warm LOVING room to me. And you’re all invited to take part in your next steps, feeling how they may even connect you more to us in the ways you’re ready for.

Follow along on all our Facebook feeds, our website (soulfullheartwayoflife.com) our blog (soulfullheartblog.com), our YouTube (SoulFullHeart Experience), and/or sign up for our free weekly Museletter on our website.

I wish you much love… from my heart to yours. ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Navigating These Times Of Change And Upturned Feelings Inside

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

During these days and moments of so much coming in and going on, the constant invitation is to surrender to the tornado of reflections and changes, trusting that you WILL land somewhere soft and grassy… these times of upheaval actually press us upward AND onward, while encouraging us to go inward.

The preciousness of parts of you can be forgotten in the everyday shuffle and the ongoing dreamings of what you want to experience, be, have next. The need to see and actually be with what is now can be challenging. The emotional and spiritual pain and distrust that parts of you hold can become buried, even in a life that is genuinely good. The gift of these ‘tornado times’ is that this pain can surface and be felt again, made space for, healed deeper, brought with you to that new place the Divine so wants to take you and IS taking you, even if you can’t feel the surrender or see the ground beneath your feet at the time…

This is the ongoing offer, invitation, love we are granted and flooded with.

As hard as it can be and often is in these moments of poignant and pure feeling, there is always a Divine hand being held out for us to grasp onto, that encourages the authentic YOU to hold a hand out for the parts that are struggling in their fears and suffering in their pain, seeing and feeling the worlds – their worlds – that are collapsing in so many ways, while they reach out for a ‘more’ that they need reminding is not only possible, but already here…

In this bittersweet time of movement… of upswing and downturn… we learn to shift the gears into place, taking all of our precious cargo of self and soul with us. Bringing it all to that ‘Promised Land’ within, that does want to take us to all that we most deeply want and work to feel worthy of.

~

My beloveds offer powerful session space for you to lean into if you’d like support through any changes going on and pain coming up: soulfullheartwayoflife.com/bridging-session

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Full/New Moon Brings Divine Feminine Healing Balm

Published on by Kasha RosaLeave a comment

By Kalayna Colibri

Since this year’s Lion’s Gate portal event and all of these eclipses, it has seemed as if some things have become a bit more chaotic than usual, maybe. At least for some. It’s the chaos of life intensifying in some ways perhaps, in order to reflect the chaos inside. It’s the flurry of sudden life changes that are either desired or not, that reflect to you where you truly are in your healing and Ascension journey.

This last full moon has felt like a coming full-circle around inner process and understanding outer conditions and circumstances… why you’ve drawn what you have and chosen what you’ve chosen, consciously and unconsciously. The energy of this moon has felt like a welcome healing balm from the feminine. A chance to feel the dust settling now amidst the upturning of so much… a chance to feel how you truly are a phoenix now rising humbly from the ashes of all that has had to burn and be let go of.

The process of feeling the layers of who you’ve thought yourself to be is forever a humbling one and yet an activation too. Peeling back the layers of window-dressing, self-image concerns and construction, and finding who you are in your heart is a process of feeling the parts of you that have been invested in the hiding of your truest light. In this discovery of another authentic layer of you, there’s an automatic and unavoidable activation of your 5D/Service-of-Love Self. This is something that can’t be put on or certified, but lived and loved into.

If you find yourself and parts of you looking around at what has crumbled or has been in the process of crumbling recently in your life, the invitation from these feminine healing balm energies is to feel and trust how this process has been and is necessary… that nothing you are meant for can ever be truly lost, though this is so hard to feel in the middle of it all. The feminine can be felt through any face of the Divine Mother that resonates for you, and She in any and all forms is holding you now and always, making space for you and inviting you to make space for Her, for You, for Love.

Much love to you as you continue your own journey on this path into and through your deepest awakening experiences, which can feel like a fire in your living room… you are yet alive, you are always loved, and you are meant for all of those “mores” you have ever dreamed of… ❤️

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With The Journey Of Loving Your Fear

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

I don’t know how deeply I have ever truly appreciated the journey of loving your fear until now. It’s a whole other layer of awakening when we can get to this place of realizing that it even IS a journey… and of course it is… look at the intensity of what happens as we awaken into lower 4D frequencies specifically, where we start to feel and even experience the pain of the collective and ourselves too on a whole other bandwith… that alone is a lot to wade through and it can feel like learning to walk all over again to find our way into digestion and integration of these realizations and awakenings. Feeling and loving our fears is all part of the package in order to truly ascend past this stage.

As ironic as it may sound, it feels like one of our deepest lessons is surrendering into feeling our fears and not just “dealing” with them in order to “ascend”. Until we can really feel the fear, we can’t understand its reasons for being there and the parts of us that have truly held it as their dominant reality… and therefore, it doesn’t get truly transmuted and healed, just paved over, coped with, ignored, until we can no longer ignore it.

For me, there has been so much fear around self-image, around becoming invisible, about never feeling like I (or parts of me) are truly powerful in the way they and I most want to be… it becomes a process of feeling the fear that this is just always going to be true. That this reality is all that’s real. What I’m discovering though is that it’s the dropping of the veil around my fears that helps me feel how I have all the power I need in order to be with them and love them like there’s no tomorrow… and, feel the power there is in the surrender to just simply feeling and also letting go of or taking space from whatever/whoever necessary in order for the fears and anxieties to just take centre stage in my inner world until they can feel all the love they need to feel to start feeling something different.

As I briefly journaled before bed last night, I shared with a beloved guide of mine that I feel afraid of “going backwards” in my process, which really is a complicated fear actually, as there are a number of things wrapped up in this for me and parts of me. She offered simply that there is no “going backwards” and that this is actually too linear of a way to think about process. Instead, she offered that I can think of it as “going INward”.

I feel this as an aspect of my personal process right now yet felt to share it too, as I can feel an important reframe of the ways in which many of us may feel about process and moving through life. There really are no “setbacks”, just new journeys and chances to regroup and reboot, maybe also reevaluate the current course too. These phases are true gifts that help us all feel where we are most authentically at and who we would most like to become on the other side of the tougher inner spaces and processes.❤️

Much love!

~

My beloveds offer powerful, illuminating (and so affordable) space holding and facilitation if you’d like some support on your own journey through these themes and more… more info here: soulfullheartwayoflife.com/sessions ❤️

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

How Do Parts Of You Relate To ‘Process’?

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

Sometimes parts of you are more used to ‘the work’ more so than the reward. And at other times, parts of you may want to skip ahead to the reward without doing ‘the work’.

Energies right now and lately have been inviting us all to feel our relationship to personal process. Is the tendency to hold it with self-punishing energies and an intensity that often feels heavy, or is there a frequency of looking at the processes of others, wishing to only be where they are now without having to walk out your own steps?

I feel like one of the most challenging pieces here is self-embracement, which translates to a seeing and feeling of your parts on all levels. Sometimes Metasoul timeline bleedthroughs happen too, adding an existential element to all of this… and when you add that with some conditioning that love and deep inner healing and movements cannot happen without shame spirals and long-lasting phases of deep suffering and pain, then you have the perfect cocktail for parts of you to try and avoid process altogether.

The invitation to feel and heal is one that allows for all of this and more to come up, held by love. It’s an invitation into a more yin-feeling space of embracing instead of stifling and encouraging healing within instead of forcing it, much like a mother who is encouraging her child to start walking.

Learning to relate to your healing process differently is as important as the healing itself… it’s the choice of the sort of womb you’d like to bake in before your continual rebirth into someone new, even if these shifts feel subtle in the moment.

Much love to you as your journey unfolds with feeling all of this and so much more… and as you continue your own embracement of your process in these newly emerging ways from within. ❤

~

We offer powerful and illuminating Bridging Sessions that offer all of this and more for you to continue to feel into and heal too… http://www.soulfullheartwayoflife.com/bridging-session❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Necessity Of The Deep Dive During Awakening

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Awakening is the eventual and inevitable sovereignly led going into the deep dive….into the places, nooks, and crannies of the emotional body and the soul that previously haven’t been known and cared for and seen. This deeper work can be avoided, bypassed, and diverted for only so long. This is true for ALL of us, it seems, no matter what place we claim as teacher, healer, way shower, etc.

Even those souls long awakening and having done ‘so much work’ are finding that there is still deeper to go, especially into emotional body healing. You are maybe discovering that the previously cherished joy and bliss states are becoming more temporary, fueled by transmissions from other souls perhaps more than being self generated and self empowered.

Eventually, the pain bubbles up again….showing itself as a seemingly unshakable depression or an acute anxiety that can move into panic that feels like it is attacking every living cell. Maybe this pain can be covered over for a time by a Protector part with buoyancy but that can be more superficial, like a smile whose joy never really reaches the eyes.

The vibrational frequency of the trauma calls you back again, over and over, in ways that are sometimes conscious and very often not. It mirrors through situations in your life that recapitulate it…through relationships with others primarily…..asking you to see it. Inviting you to finally FEEL it. Wanting you to relate with it rather than resist or push away.

Leading with curiousity….leading with compassion….being able to create space and separation….you are then able to BE with this pain and the parts of your self and soul that feel it. You are able to relate with the traumas expressed in specific scenes that may loop over and over like ground hog’s day until felt by you and offered to be moved into a higher vibration of light and love. You form relationships WITH these parts and aspects of you in this life and other timelines too…not to fix them, yet, rather, to KNOW them.

Through this inner relationality, soul gifts OPEN up in an authentic way that is led by you, empowered by you….owned and managed by YOU. The initial highs experienced from receiving readouts and intuitions from other healers are fading and the questions of ‘now what?’ and ‘how do I integrate this into my life?’ and ‘Why didn’t knowing that take away the pain?’ are becoming more pressing. The necessary phase of looking outside to others to tell you about your soul is completing as you are being invited to lead your OWN exploration and discover your own answers.

Your Protector/Gatekeeper becomes you main collaborator and guide as you journey together to discover, to bridge, and to transform fear to love in whatever forms and ways it shows up. More about this part and Metasoul aspects here: soulfullheartwayoflife.com/parts

This is the way we navigate the deep dive that the Divine is inviting us into during awakening. This is the way that we’ve found in SoulFullHeart leads to transmutation of trauma and pain back into love again. It is one part at a time. It is one journey and exploration at a time.

The Divine supports beautifully the bravery to go into these deeper places and will always reveal the love that is there if you are willing to look, open to feel, and trusting in the process. ~

Jelelle Awen
I and other SoulFullHeart Facilitators Raphael Awen, Gabriel Heartman, and Kalayna Colibri offer 1:1 90 minute bridging sessions over zoom for $55 USD min. donation to journey into these inner spaces in a safe and supportive environment. I have session openings this week for women over 35 if you are interested in experiencing one! Gabriel and Raphael meet with men and women; Kalayna with women under 35 years of age. PM me on facebook or email soulfullhearts@gmail.com
Go here for more information: soulfullheartwayoflife.com/bridging-session

 

Energy Update: Anxiety, Depression, Trauma Transmutation Through Parts/Metasoul Connection

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

The current Ascension energies (or Divine Love energies!) are INtensely working on revealing undigested traumas that can anchor you to 3D consciousness. I’m hearing/seeing many souls who are feeling more acute anxiety, depression, heavy sadness/despair, and more in response to these energies. They are also ‘reliving’ memories of abuse from their childhoods in a visceral way.

Your emotional body is often the densest ‘body’ in terms of being anchored to 3D as so much has not been digested yet or paid attention to at the ACTUAL level of where the wounded originates…… yet rather numbed over, bypassed, analyzed, or perhaps just avoided. Your Metasoul (fractal expressions/other lifetime aspects) also has much emotional indigestion from many timelines of karma trauma playouts going on with the veil of amnesia making it very challenging to connect to and be consciously aware of this.

The transmutation of traumas from this life and from other lifetimes in the Metasoul is KEY to the ongoing Ascension process. This cannot be avoided or bypassed as your whole BEing on ALL levels (emotional, chakral, physical, mental) is being invited to ascend. That means ALL parts of you and all expressions of your soul receive and can respond to this invitation. No parts of you get left behind and the gifts of your traumas unwrapped get to ‘come along’ too.

Yet, how DO we transmute these traumas, especially when they can feel so intense and deeply ingrained? Connecting directly to the parts and Metasoul aspects that are experiencing the trauma (in the Now, there is no ‘past’ in the emotional body) is the response that we offer through our SoulFullHeart process, which I feel is one of the most direct, effective, self empowering (ultimately self led), and natural approaches to TRULY transmute traumas on a quantum level.

Trauma has its own specific vibration. It is more dissonant in tone. It is more ‘out of tune and tone’ from the harmonic ebb and flow of your 5D Self. When the trauma is deep enough, these tones form into a looping cycle of energy that we call a ‘part’. Parts have a fixated energy that is stuck in the scenes of when the traumas occurred. Even as your physical body matures and ages, these parts remain at the emotional age of these traumas. If you can feel and sense your essence like an energetic flow, then you can get how traumatizing situations would alter and disrupt that flow. The density of 3D living challenges the porous flow of emotions even more.

When traumas can be emotionally and energetically digested IN the moment that they happen, then they don’t get stuck and fixated. This digestion happens when an open-hearted person/caregiver/parent is able to feel you WHILE the trauma is happening with much love and compassion. Compassionate love moves the trauma energy out of fear and into love.

Most of us, however, didn’t have this kind of in the moment digestion happen with our caregivers as actually it was usually our caregivers who caused the traumas. This is especially true for the deeply rooted trauma caused by early childhood sexual abuse where boundaries of personal identify haven’t been established yet nor sexuality naturally expressed yet.

In our SoulFullHeart process during sessions, we as your Facilitator create a bridge with you to these traumatised parts of you and offer them much compassion, forgiveness, and healing/loving energy from and with the Divine. Parts of you respond to this love by unfreezing, unsticking, and lightening UP. The parts can then transmute from their wounded energy into their higher vibrational energy.

Your Inner Child’s shame can transmute to innocence. Your Inner Mother/Father’s anxiety can transmute to trust. Your Inner Teenager’s depression can transmute to creativity and risk taking. Your Protector’s vigilant guardedness can transmute to healthy self protection. Eventually these parts integrate into the wholeness of your 5D Self. More about parts and Metasoul aspects here: soulfullheartwayoflife.com/parts

Your Metasoul Aspects (commonly called ‘past lives’) respond in the same way to be connected with and ‘rescued’ from their intense timelines by your loving presence. They can transmute out of the stuck, collective archetypes of warrior or monk or wounded queen or wounded king and into the healthy expressions of guidance and strength, deep resonance with the Divine, and natural feminine and masculine balanced leadership. The soul gifts they have to offer you are now freed up to be in exchange with you. 

The trauma from the timelines your Metasouls live in is often hugely bleeding into yours and that also can cause intense emotions to come up for you. More about that in this article: https://soulfullheartblog.com/2018/05/19/energy-update-timeline-bleedthroughs-metasoul-karmic-transformation-opportunities/
In this process, you become your own healer. You are offering ALL parts of you the love and care that you most likely offer freely to others. If you serve love as a healer, then you KNOW what you can provide to others in response to their pains and struggles. This, then, is an invitation to offer that beautiful compassionate and objective witness energy to yourself and all parts of you that need you.

Every emotion offers a world of discovery as you connect with which part of you is feeling it and WHY they are feeling it. Every emotion actually elicits a curiosity response from you as you are able to separate from the experience of it in order to BE with the part of you that is feeling it.

Every emotion is your heart’s song and your response with love allows the tones to come back into tune and melodic expression again as the Infinite Love that YOU ARE.

~
Raphael and I talked about the how the recent Ascension energies are inviting the digestion and transmutation of emotions through parts work in our recent livestream: https://youtu.be/ZgYLxoiwYoc
We offer 1:1 bridging sessions with a SoulFullHeart Facilitator (me, Raphael Awen, Gabriel Heartman, and Kalayna Colibri). These sessions are often LIFE changing as a whole new perspective on suffering opens up the way for MORE love! More info here: soulfullheartwayoflife.com/bridging-session

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.