Category: Parts / Subpersonalities

Moving Beyond The Stickiness Of Lower 4D Consciousness

Published on by Kasha Rosa1 Comment

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

May The ‘Force’ Of Love Be With You

Published on by Gabriel Heartman2 Comments

Love is a power. It has a force. A volition and a trajectory. It has a purpose to attend to whether it is active or passive.

Love is a gentle breeze and a torrential storm. It stirs, it clarifies, and it calms. Love hurts, Love heals, Love exalts.

So where does the ‘force’ of Love take you today? Is it inside? Is it outside? Does it lead you to tears, to fears, or to cheers? Does it invite you to claim, to move, to lay, or to wait?

Love calls us to listen and to respond. To feel where the desire, worth, and creativity are wanting to take you. To courageously make those difficult choices and find that power we buried deep inside. So far in fact we forgot we even had it to begin with.

This Love is what draws us closer to our truest most essential nature. It connects us to those that we are meant to commune and divine with. It shakes the tree and bears new fruit if we sovereignly permit it to do so.

May this ‘force’ be with you always and in all ways. May it be your guiding light, your biggest advocate, and your most challenging teacher. May the force of Love lead you into the shadow cast by your greatest light.

The process of inner work is what leads us to how we relate to this power of Love in all its varied and dynamic ways.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

New Personal Service-Of-Love Activations & Embodiment

Published on by Kasha RosaLeave a comment

by Kalayna Solais

Co-led a meditation circle with my beloved mate, Gabriel Solais, last night as our second one that we’ve led in person EVER! ❤️🌞

This is new territory and expression of service for us and it was deeply satisfying. Even if the majority of the people who came do not start having individual sessions (though we would so love to connect with them individually in this powerful way!) we feel like love was served, received, and nourishingly given back to us too.

Plenty of personal process came up for me before leading this too, and it all felt worth it to serve deeper.

About an hour beforehand, I was in deep tears. Made sense that even though I had ALL day to feel through any tensions about serving last night, it couldn’t really crest and break until the heat was on and it was time to really prepare to show up in my personal soul and heart bigness.

The tears were so deep that I could barely breathe for a moment and had to just sit on the floor of my closet sobbing with parts of me that felt unworthy of offering this service and Metasoul aspects that have experienced persecution for offering their gifts. I recovered fairly quickly though, feeling how it was all the Divine love and support flooding into my being that allowed me to feel this, to flush it out and help me get ready to expand and hold the heart cord needed for each person coming to us.

I feel so many gifts came out of the overall experience, from preparation to completion, for us and for those who came. We felt so many layers with each of them, all unique to their experiences of life and spirituality too. Some had deep openings they wanted to share after the meditation and some didn’t, yet it was all GOOD and alive.

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Gabriel and I will be offering more in-person groups like this one in the coming months. If you’re ever in the Victoria, BC area and are interested in joining us, you can tune into our Facebook page: SoulFullHeart Way Of Life, or sign-up for our weekly Museletter on our website: soulfullheartwayoflife.com to get all the latest updates and announcements on these and more events!

Many NEW offerings from all of us at SoulFullHeart are coming your way… I will talk some more about that as it all unfolds! In the meantime, you can always visit our website for more info! 😊

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Need For Discernment AND Connection In Spiritual Healing

Published on by Gabriel Heartman2 Comments

BS detectors are on High…but so is the desire for community, resonance, and support.

This is the message I got last night after Kalayna and I held our second in-person group meditation circle here in Victoria. It was an intimate gathering of hearts and souls that expressed their desire for deeper connection and context. While the focus of the meditation was the ascension chakras, we couldn’t also help to bring in the heart as the center point for any and all explorations.

This inevitably leads to the protective and defended layer that lives and breathes in all of us to one degree or another. The Inner Protector, individually and collectively, feels to have a very focused BS detector. They will not be lead into disingenuous territory not matter the “qualifications” of said organizer or leader.

This is probably the most important aspect of this work. The deep desire to serve must be precluded by the deep desire to see and heal the shadow. It is not shadow hunting as much as it is being aware or being brought mirrors of any energy that may feel out of alignment with the sanctity of genuine, compassionate service and leadership. In other words, light work is shadow work.

The deepest reflections and validations we can get from others are the ones that come from those who have this detector/protector on High. Now the detector could be turned on so high that nothing is able to get in and that has its own process.

When I talked about this last night there was a resounding collective nod that showed me that this is a big thing is the greater collective. It was a sign from the Divine to keep bringing the vulnerability and the realness to the table so that Love has a chance to be seen and served from within and in service of others.

We got very warm and genuine appreciation for the held space and the grounded heart-centered energy. It was a new level of service for us both and we felt a glow of joy that we got to bring our passion and love to others who were in need. Our own reflection and service of Love is why we are here.

If you are feeling a need for similar grounded and heart-open space to explore and heal through some deep layers, we are available for one-on-one bridging sessions. Your BS detector is honored and deeply needed in this quest for connection and support.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

Published on by Kasha Rosa2 Comments

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions ❤

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

What Is The Violence Telling Us?

Published on by Gabriel Heartman1 Comment

The latest attacks in Sri Lanka have left another gaping hole in the heart of our collective humanity. I could feel my own initial numbness to it as “just another day in the news”. I really didn’t want that to be the case, but it can be hard when tragedy seems to strike in so many different places. I don’t take in too much of the details as I can get be a lot to let in, yet to feel what it is that is going on in our world, in our Heart.

We can’t help but to be affected by each of these acts of violence. They shake something deep inside of us even if we are not paying attention. Our soul knows what is happening. There is an underground river of despair that runs through our shadow. This despair can foment into so much need for resonance. Anything that makes one feel that they are not alone. There is a community that forms around this wound, this need for acceptance, purpose, and empowerment. The manifestation of this level of violence is a reflection of this depth of this pain.

Even the Lone Wolves seek audience.

We are a global community in need of feeling loved. Feeling like we belong to something greater even if that ‘love’ shows itself as violence. We have something deeply guarded in all of us that finds its way to the surface in one form or another. No policy, sanction, or security measure can heal that. It can mitigate it but not truly transform it. The only power we have is Love.

It is healing locally to shift globally. Nothing gets more local than you. What lies in each of us that is seeking our love? What violence still resides inside? What does Love truly mean to you and/or parts of you? Getting away from the chatter of the news cycle, the despair, and the rage, gives us a chance to go within to feel where Love still has its work to do.

I feel this as a sober reminder to myself that there is more to feel. More timelines that are recapitulating and recycling back onto the world’s stage for remembrance and reconciliation. Where do I live in all of that? What is still afraid to be seen in fear of retribution? This is the deeper work of our personal power and responsiveness to ascension.

Heaven is felt into, not fought for.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Message From 5D Gaian Self On Earth Day

Published on by Gabriel Heartman3 Comments

Dearest Stewards of Earth’s Ascension,

You are here at a very special and unique time in Earth’s galactic history. She is one of many planetary consciousnesses that are on the precipice of a great transformation and evolution.

Gaia, as She is belovedly referred to, already exists in its crystalline blueprint. It lives and breathes in each one of you in the stores of your Gaian DNA. You are Her and She is You. Just like how the trees are interdependent and symbiotic, so thus are you.

You exist as a microcosm of Her complexity and beauty. What you see afar is what exists within. What you feel about Her is what you feel about yourself. If you feel she is in need of saving, where is that reflected in you? If She is treated with disrespect, how does that happen inside of you?

This is an opporTUNEity to feel and see yourself in a much greater vision. Your personal stewardship IS Her stewardship. You birth Gaia through healing your own beloved polluted waters. Through treating yourself with the same respect and admiration you give to Her.

Connect with the beating heart of Gaia’s compassion and trust in the cycle of death and rebirth. She knows this one well. She can catalyze, transform, and integrate it all with majesty. She is equipped and has chosen to hold this space for you and with you.

Do not worry about Her, for she is taking good care of Herself and Her beloveds. Those that are no longer in physical form have a place in another dimension. The very one that is trying to be embodied by your choices and courage to bring light and love to the shadow within.

Thank you for taking these words into your earthly human hearts.

– transmission from my Gaian 5D higher self Aerius

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Loving UP Your Body-Vessel

Published on by Kasha Rosa2 Comments

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Feeling is Healing

Published on by Raianna Shai2 Comments

By Raianna Shai

Healing and awakening are very often incredibly difficult things to do. It’s not always high frequency, good vibes, and love and light. It’s diving deep into the shadow, letting go of what once meant everything to you, and realizing what needs to be shed and felt in order to continue your growth.

I had a day today where I felt like the last thing I wanted to do was heal and grow. I felt a deep sadness that, when in the middle of it, feels immovable and permanent. It was a process that required many rounds of tears that I couldn’t quite place. They were triggered by something specific, but were clearly about something much larger.

A part of me didn’t care where they came from to be honest, and just wanted to feel sad. She wanted to medicate all of the sadness away and forget about getting to the other side of it. But even though it was hard to feel in the moment, I knew that each time I felt this sorrow, I was healing something deep on a bigger scale.

Each tear that drops from our eyes, each feeling of unworthiness, anger and fear, each time we feel how hard it is to be here as deeply feeling humans, we feel something for everyone else in the world. We cry for every human – past, present and future, for every timeline that affects our here and now, every one we are surrounded by and touch every day.

Everything we feel is sacred and as difficult as it may be, your desire to feel it rather than suppress it is changing the world. We may not be able to rid ourselves of our suffering immediately and certainly not for everyone, but each choice we make towards love (including feeling how far we seem to be from it) is making an impact collectively.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Living And Healing Into Trust

Published on by Gabriel Heartman1 Comment

Photo by WhiteSparks Photography

Trust is one of the hardest things to lean into when it feels like the world around you and/or inside of you is collapsing.

We are comprised of so many experiences that can point to the opposite of trust and thus induce anxiety and despair. This is a big ship to turn around. The energy can be thick and soupy. Yet, when you come to meet this energy inside as a PART of your BEing and essence, a larger container comes to provide a breathing space of compassion and curiosity.

Parts such as the Inner Protector, Inner Child/Teenager, Inner Mother/Father, Gatekeeper, and Metasoul aspects contain a plethora of feeling data that can shed light on this distrust. It is also contained in the collective.

As you begin to unravel and heartfully feel these parts and aspects, within the space of another open-hearted experiencer, the clouds of this distrust begin to give way to the deeper Trust that lives in ALL of us.

What would life look and feel like if you could fully lean into that faint voice of intuition, passion, and desire?

The more you can lean into that and divest of any particular outcome, life takes on a whole new organic and sacredly mysterious quality that can only serve your highest well-being and purpose. The root of this begins where distrust lives and breathes…inside the heart and soul.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.