Tag: parts work

The Sanity Of Your INsanity: SoulFullHeart Weekly Museletter (Jan 14, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week, our Museletter is launched by SoulFullHeart Facilitator, Gabriel Heartman, as he invites you into a new relationship with what you may feel is your ‘insanity’ or your ‘inner demons’:

“I want to give a voice to these ‘demons’, for they are actually your unheard and unfelt angels. They have a message to deliver to you and you just haven’t had the means to be able to actually hear without being overwhelmed.”

With so much coming up to be felt and being backlit by life and the Ascension process, there is no end to what needs to be addressed and processes within. These words from Gabriel offer a handrail to begin relating to your feelings, light or dark, as they surface.

Jelelle Awen will be hosting another group to digest what has been moving in you during her ‘Deepen’ video series. This virtual group will be on February 2nd and you are welcome to attend once you offer your (minimum) donation of $11 USD. More details here: soulfullheartwayoflife.com/events

The videos from this series from Day 10 – 16 are available for you to take in. They are digestions and meditations for connecting with your Inner Child, your Metasoul/Akashic Records, and New Lemuria energy. There is a video featuring Gabriel Heartman, as he leads you in a meditation to connect with five faces of the Divine Father. There is also a video with Raphael Awen, where he leads you into connection with your Inner Masculine and Inner Feminine aspects of you.

Stay tuned for each daily video as they are released by following Jelelle Awen on Facebook or subscribing to our YouTube Channel: SoulFullHeart Experience.

There are many new articles this week from Kalayna Colibri, Devon Heart Star, Gabriel Heartman, and Jelelle Awen. These pieces digest and share personal process and offer bridges for your own. They also feature energy updates and ways to feel empowered as you move into the next phase of your own inner healing process.

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Ending The Push-Pull Within and With Others

Published on by Jelelle Awen4 Comments

By Jelelle Awen

This push and pull, this ‘tug of war’…..You can wear out your hands and hearts engaging this way with each other. This energy puts you on one side and them on the other. This energy creates division lines and walled-up fortresses. It creates stances and lock downs. It can only be ‘against’ rather than ‘with’.

Moving into a ‘with’ in relationships of all kinds brings you into love together rather than polarizing against each other with unfelt and undigested fear.

This can only happen on the outside, with other people…..as it is happening on the INside within you. Where there is a tug of war from one part of you to another…your Inner Punisher and your Inner Teenager (for example) or your Inner Protector and your Inner Mother/Father…..so, it will manifest on the outside.

How can you be different in a relationship with someone else than you have been in relationship with parts of yourself? Where would this new and spacious and healthy way of relating with others come from if it is struggling to happen inside of you? Why would others draw a healthier way of relating from you…..if the putting down, self punishing, guarding, suppressing energies are occurring from one part of you to another?

INside is where the empowerment is. INside is where the ambassadorship of offering love to ALL parts of you has the most traction and can go in the deepest. INside is where the gifts of your empathy, your healing, your compassion can be received the most fully.

AS that ambassadorship happens deeply, offering love to ALL parts of yourself, so then, it overflows outwards and DRAWS those who can resonate with these frequencies as well. Their self love resonance overflows to mingle and mix with yours. And if it doesn’t, then transaction just doesn’t happen.

This self love overflowing then is where healthy relating can swim. This becomes less co-dependence based on parts grabbing and pushing on each other and is more interdependence….two healthy ‘I’s’ dancing to the music of their healing hearts and souls.

More about parts/Metasoul process in my Deepen 33 Day video series going on NOW until February 2nd…here is the playlist to watch the videos so far:

 

Jelelle Awen
Soulfullheartwayoflife.com/sessions

Energies Support Journey Into Deepest Wants & Needs

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

Feels like timelines are shifting around again now as more of what you don’t want comes to light and more of what you do actually enters your field, almost simultaneously, though this might be hard for parts of you to see. It’s not a time for over-focusing on results so much as being with the process of it all, step by step, feeling in each moment what you want and don’t want and the clarity of why and where these wants are coming from is showing up as well. Even starting to go here with parts of you may feel tense as admitting to wants, desires, and needs, especially those that aren’t being met currently, brings a rumble into every area of your life and parts of you that worked hard to keep the ground from rumbling are afraid of what the outcome could be.

It’s a lot for parts of you, especially parts that have worked diligently and tirelessly to keep you safe and protected, such as your Inner Protector, to admit that they too have wants and needs and cannot deny themselves these feelings any longer. If you’re starting to feel these sorts of rumblings, there’s an opportunity to build a heart-rail within, a fireplace for the fire that wants to create change and transformation in your inner and outer life and awareness. This is a time when you can choose to be with yourself, to give space for what’s arising and see what’s coming through, heeding the alchemy of it and the changes that are being invited into your life and healing process.

My Star Family is offering to me to share that this is all leading somewhere much more nourishing. As each intense phase of our Ascension comes through, we find ourselves in more scenarios where we need ourselves more than ever, where transcending how parts of us feel isn’t working anymore, and the new flow of love within becomes the life blood for changing our hearts, bodies, and souls over to the reality of less tolerance for anything that is not love while being willing to be in the messiness of feeling and navigating this. To continue to trust that this is all worth it is all we can ask of ourselves and work towards deepening with parts of us who feel overwhelmed by it all… this is the continued journey of maturation as a species on all levels.

There is so much support from Love to continue feeling and being, even when it’s necessary to take action and move into some further steps that often involve saying ‘no’ to some things and ‘yes’ to others while setting boundaries and feeling through what’s needed and wanted in each moment. Even moments of feeling lonely or as if something is missing or left-of-centre for you in any area of your life, there is a constant flow of alchemy that is asking you to feel this and let in this reality, to be courageous enough to be with it and have a relationship with it as it transmutes and ascends along with you into all of those desired higher-dimensional frequencies.

If you feel the need for support, you can so reach out to myself or my beloveds for Bridging Sessions. More details here: http://www.soulfullheartwayoflife.com/bridging-session

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Creating Space For Love & Truth Within: A Poem

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

Find that purchase of space in your heart
To truly let that truth of yours in.

The truth your parts hold back
Out of fear of losing
And the fear of the love that could come in.

It’s a process of feeling
The spaces and places that have been hard to feel.

It’s a phase of awakening
To what has been avoided
Even with the sense that the collapse
Leads inevitably to a rebuilding
And a letting in of more than you’ve ever imagined.

It’s time in this sacred Now
To go where parts of you don’t feel they can go.
To feel the pain of the trauma
That hasn’t been safe to feel. 
The fear of your pain’s alchemy
And capacity to deeply change your life,
Your heart,
Your entire being
Is a real thing
And unfolds the rarity
And uniqueness
Of the heart you most deeply have.

Resurrect that sense of love
The knowing of the love that you are
And let it guide your next journey’s steps
Into the unknown and uncontrollable
Awakening to the more compassionate,
Willing,
And love-serving you
That no one can give you
Except you.

Find that buy-in, that investment
In the truth of your being
To truly let yourself be moved
In the way your soul 
Has always intended.

❤️

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling In Every Moment Changes Your Life

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

Sometimes there’s more to feel than there is to ‘do’. Actions born of your deepest feeling spaces are the ones most connected to your heart, parts, and self-care. They happen while you take yourself with you in all ways.

It feels so natural to me now to be in any situation in my life and be feeling my parts or Metasoul aspects while doing so. I love taking them all with me. It doesn’t feel crazy or weird to me anymore and it doesn’t feel overwhelming either. In fact, learning to feel myself in this way has helped so much with the overwhelm I used to feel in my daily life.

If you’re someone who identifies with anxiety or depression or anything like it, imagine a reality where you can feel these things as parts of you that need your love and attention. Imagine being in a social situation and feeling the activation of the social anxiety a part of you has, but not feeling like this anxiety IS you and instead is something you understand and are learning to love deeply. What if this anxiety comes because you’ve needed it, parts of you have needed it, as a reason to pull out of less-than-nourishing relationships, even for a brief time to collect yourself?

Having a deep consciousness and awareness of your emotional reality on a soul and heart level opens up whole new worlds of understanding your reality, why you’ve drawn what you’ve drawn, and how to start shifting it into health, balance, and more love within and outside of you too.

There’s an invitation and opportunity to dig in instead of accept what has always felt to simply be ‘true’ about you… and to give something brand new the chance to be birthed. Life and this ongoing Ascension process do not want the ailments, pain, and difficulty to endure or remain. Yet, it’s up to your sovereign choice whether or not you are ready to face and heal the trauma by feeling it deeply and giving it air and room to become something different.

My beloveds and I offer powerful and affordable space-holding if you’d like support to go into this: soulfullheartwayoflife.com/sessions

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

‘New Lemuria’ Energies Supporting Prep For Disclosure, Ascension Through Emotional Healing, Maturation

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

The 1/11 gateway yesterday brought us some yummy ‘New Mu’ (New Lemuria) energies to feel and let in, as Jelelle Awen shared in her Day 11 ‘Deepen’ video yesterday: https://youtu.be/ClhBXTl112M

It was a day of feeling higher timeline possibilities and also digestion of what’s been rumbling lately. It was wonderful to feel the frequencies of New Lemuria coming through to support this exploration and the restfulness or restlessness, whichever was most needed to support the digestion, that moved through as well during this time. It feels like we are very organically reaching a new stratum of the overall Ascension process… yet, something important is being illuminated continually right now about our overall emotional maturity and ability to digest Ascension in a healthy, grounded way that also expands us out consciously/spiritually.

To fully embody the new Sacred Human BEings that we are in the process of BEcoming, we have a lot to look at. Fear-based teachings, spiritual and otherwise, that continually plant seeds of more fear and more support of emotional immaturity are still very popular. This is something that needs to run its course, it feels like, and it is. We see this reflected in the way so many still hold and relate to politics, change, ‘authority’ figures (including politicians, gurus, etc), and relationships of all kinds, especially and most importantly relationship to Self and parts of you as well as your soul.

To actually see and feel the immaturity can create punishment-shame spirals for parts of you, but really, this seeing of it is meant to help us ask for help and to discern what it is we most need to support a genuinely higher-vibe way of life and way of relating to life, Ascension, and Disclosure, that doesn’t try to find a work-around but instead is willing to walk into and through the sometimes dense forest within.

Everything we see and feel on a daily basis is connected. The way we choose to relate to or take in anything or anybody is the way we ultimately are choosing to relate to ourselves. I don’t see how we can possibly embrace Disclosure, for example, without feeling the fear of it and even the fear of healing the fear of it… parts of you may be putting out a welcome mat for the ways in which our lives as we know them will be turned upside down, but other parts of you are likely quite afraid of what will happen and even afraid of contact, of being initiated in Galactic Love Ambassadorship (which many of us are being called to do already).

The energy of ‘New Mu’ is here to help us ground into the body, into self-care and love, into a healthy sense of our oneness. It wants to help us move into new places of emotional consciousness and budding maturity that can facilitate our budding spiritual consciousness and maturity.
There’s so much to love and embrace about every nuance of feeling we have moving through and to really choose to feel this through is to step into a new phase of letting in what’s possible for us and the collective we are inextricably part of. ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.


Energy Update – Invitation To Connect With Divine Mother/Father Through Personal Sun Chakra: SoulFullHeart Weekly Museletter (Jan 7, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week we feature an energy update from SoulFullHeart Facilitator, Kalayna Colibri. In this piece, Kalayna offers that this past week there was an activation of our Personal Sun Chakras, located above our heads, and that this chakra is a portal to connection with Divine Mother/Father energies and the illumination they offer of the masculine/feminine energies within each of us:

“I feel how these frequencies from Divine Mother and Father today are also illuminating next steps for the inner sacred union, the one that is most important in our lives, the one that needs the most attention, compassion, and love as well as undying curiosity to keep feeling what’s happening within it. This is what shifts all outer relationships, which can feel scary but exciting, both. The possibilities for new alchemy too is strong once you feel how these two aspects are relating (or not relating) to one another.”

Jelelle Awen’s ‘Deepen’ video series continues this week with several new videos to take in featuring discussions and meditations about connecting with your budding Light Body and the incoming Ascension energies in ways that help you feel what’s underneath any suffering you may be experiencing.

In one of the videos, Jelelle and Raphael Awen talk about sacred union within and how this works in an outer sacred union, as they experience. They vulnerably share about their personal experience of this process and what they walked out very recently.

There is also video in which Jelelle and Kalayna discuss that difference between Divine Mother as they have experienced Her and the ‘Goddess’ picture that is alive in many spiritual paths. They also co-lead a guided meditation to connect with five different faces of the Divine Mother.

All of Jelelle’s videos from this past week are on this Museletter for you to INjoy!

If you have been watching the videos and doing the meditations and have pieces coming up for you that you would like to digest, Jelelle will be hosting a virtual group on Zoom tomorrow, January 12th @ 11am PST. To attend, she asks for a minimum donation of $11 USD. For more info, visit: soulfullheartwayoflife.com/events

There are several new writings this week from Jelelle, Kalayna, Gabriel Heartman, and Devon Heart Star. They include various energy updates, personal process digestions, and insight into what may be moving through you and in your own process right now.

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Energy Update: Invitation To Connect With Divine Mother/Father Through Personal Sun Chakra

Published on by Kasha RosaLeave a comment

By Kalayna Colibri

Today I feel a mix of energies coming in via our Personal Sun chakras, an Ascension chakra located about a foot above our heads. When I feel and see this chakra, I feel warmth as if I am laying in the sun’s rays at the beach or in a park. I see it swirl with bright white-golden hues and other colours too. Today, it feels very bright and present, offering us downloads and activations but a way to BE with them too.

The masculine energies from Divine Father are grounding and warming today… they are offering illumination through this chakra and also a feeling of being held and protected, while also offering the wisdom of non-action unless necessary, of taking the time to be with each arising moment. This isn’t something I’ve been very good at personally, yet the desire even in my own masculine aspect named Kaius, is to be in each arising moment fully immersed and fully present in heart.

The feminine energies from Divine Mother are spacious and compassionate today… they are offering space to feel the courage and the fear that comes up too when truly seeing all possibilities for ourselves and our relationships, when truly committing to our next steps as they appear before us. She offers, as always, space to be, to feel, to let in love and let go of what isn’t love, and to begin to know the difference as experienced and expressed by our own hearts. I feel my feminine aspect, Kathleen, letting this in today. Her heart is still raw from experiencing a renewed connection with Kaius and the new possibilities for them both in relationship to each other. She is usually very oriented to my outer relationships, especially romantic ones, and she is learning to pull back inward and look to Kaius for what she would normally want from an outer romantic partner.

On that note of sharing about my inner masculine and feminine aspects, I feel how these frequencies from Divine Mother and Father today are also illuminating next steps for the inner sacred union, the one that is most important in our lives, the one that needs the most attention, compassion, and love as well as undying curiosity to keep feeling what’s happening within it. This is what shifts all outer relationships, which can feel scary but exciting, both. The possibilities for new alchemy too is strong once you feel how these two aspects are relating (or not relating) to one another.

Connecting with your own Personal Sun chakra today feels like the invitation… to feel what wants to download to you, what next steps you may need illuminated for your own inner healing process, and to just plain feel how loved you ARE, right here, right now. ❤️

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Solar Eclipse Brings Higher Timeline Activations And Reactions Too

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

As your higher timeline calls you, it stirs the pot in every area of your life, making your nest prickly enough that you start to fly straight for it as it moves more and more into your heart and soul field.

Energies coming in now from today’s solar eclipse are activating and supporting this process of making space for the feelings that come up as this happens… as this necessary phase of sorting through and moving on calls to you.

The Divine Father/masculine is especially here to help with the activations around finally being able to really see and trust what’s possible even if parts of you are having a hard time feeling worthy of it. The Divine Mother/feminine is here as well, to help with the integration of the activations and to guide you to create a safe space for yourself and your parts to feel everything that is coming up for you and for them and to make choices based in your truly expanding heart consciousness.

Our Divine Parents, however you want or feel to let them in, want nothing more for us than the best of everything we could possibly have… especially love. They are vibing to me in this moment to share that they are here to remind us of the journey that love IS. That it IS a journey, first of all, starting within. It IS a carrot dangling in front of us, a beam of light to pursue, but it is also always what’s possible and imminent, never just a moving goalpost. We have so many choices to keep making in pursuit of love, healing with love, and serving love, and they are with us in all of it, wanting the genuine BEST for us, helping us find the motivation to stick with the inner journey of discovering what that means for each of us individually.

There’s a ton of support available from them and with them, and my beloveds and I who are also being very activated at this time in many ways, have so much overflow to share with you in loving, compassionate support of your own journey. Please visit soulfullheartwayoflife.com/sessions for more info on sessions with us.

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Inspiration, Transformation, and Meditation: SoulFullHeart Weekly Museletter (Dec 31, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week we feature a very special offering from Jelelle Awen. This month she is releasing daily videos for her Deepen series and they are completely free to take in. You can find the videos on this week’s Museletter as well as on our YouTube channel: SoulFullHeart Experience and Jelelle’s Facebook feed. The featured article today is a summary of Jelelle’s first video from this series: a intro to the intention and overall concept of it.

In Jelelle’s words about this series: “I hope you can join me for the series and possibly the group sessions too! My intention is that this series offers a powerful and transformative bridge to a richer and deeper experience of your inner world, parts and aspects of your self and soul, Star Family, Divine Mother and Father, ascension chakra activation, 5D and higher frequencies, access to timelines such as Lemuria and Atlantis and MUCH more!!”

The first 3 days of Deepen are available for you to take in this week, each complete with a powerful guided meditation to help you feel into your highest timeline possibilities and ground them into your reality and to connect with different parts of you, especially your Inner Protector.

There a several new articles from Jelelle, Gabriel Heartman, Kalayna Colibri, Raianna Shai, and a new blog author who is a current SoulFullHeart Facilitant, Devon Heart Star. Catch up on some energy updates, invitations into your own process, ways to feel the incoming energies and digestions of what 2019 is set to activate and bring.

Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.