Author: Kasha Rosa

Kasha is a Divine Self Embodiment Facilitator, soul scribe, and poetess.

Loving UP Your Body-Vessel

Published on by Kasha Rosa2 Comments

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Notre Dame Burning – Invitation To Feel Your Own Death/Rebirth Cycle: SoulFullHeart Weekly Museletter (April 15, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

Many intense energies moved through this week, encompassing the fire at Notre Dame Cathedral and beyond too. Featured this week is a piece from Jelelle Awen, digesting a message from Divine Mother surrounding the Notre Dame fire. Her message involves letting in the sobriety of our own ongoing death and rebirth cycles as they unfold. Divine Mother also offers a reminder to make whatever your reactions are to the fire and events surrounding it, personal:

“FEELING what comes up in response to this event, making it personal, leads to the next discovery places of self and soul…..which is where it really starts to get interesting, cathartic, and useful.

I feel much love and support from the Divine Mother today to help those that need it to digest this event…..and the ongoing support from Her that is just THERE as needed and asked for. “

Join Gabriel and Kalayna Solais for a guided meditation and sharing afterwards, held here in Victoria, BC! They will lead you in a powerful, high vibrational guided meditation to connect to, activate, and clear your Ascension Chakras as well as meet your Inner Protector. Your Ascension Chakras are instrumental in helping you download and integrate your connection with your Metasoul/other lifetimes, Galactic/Star Family, and the incoming Ascension codes and energies. This experience may offer some specific details or pictures about the steps you’ve taken so far and your next steps within your personal journey of healing and Ascension.

Monday April 22nd is ‘Earth/Gaia Day’! While we are invited every day to honour and feel all possibilities of collaboration with Mama Gaia, having one day in particular that is dedicated to Her and witnessing Her process of Ascension is a powerful opportunity to align more with Her in a conscious way.

This live stream will be hosted by SoulFullHeart Facilitators/Teachers Gabriel and Kalayna Solais. It will feature a Q&A digestion of the energies coming from and to Gaia at this time and how you can choose to be with them in your personal Ascension process, as well as a guided meditation to tune you into your own relationship with Gaia and how She can influence and guide your ongoing process alongside Her.

Tune in LIVE via Kalayna’s Facebook feed or watch the replay on Facebook and YouTube (SoulFullHeart Experience channel).

Plenty of new writings are here to take in this week from Raphael and Jelelle Awen, Gabriel and Kalayna Solais, and Raianna Shai too! These writings include energy updates and personal process sharings, as well as more digestions of the recent Notre Dame fire.

Jelelle, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

 

Full Moon Message: “Your Arising Aligns With Mine”

Published on by Kasha Rosa1 Comment

By Kalayna Solais

Said the Full Moon to its Witness, “your arising aligns with mine”.

“But how?” the Witness asked. “How can I arise as you do, with the splendor and beauty of a thousand colours at once and none out of place? To be worshipped and seen as you are though you are so still and simply ARE who and what you are?”

“Each time I rise,” the Full Moon responded, “I do not doubt that my shadows will too, that my light will sometimes be dimmed by a power not my own and a will I do not control. Yet, I trust, I surrender, I humbly rise still. First within me, then in front of you, whether or not you choose to take me in.”

The Witness paused for a moment, having never heard this before or felt the Full Moon in this way. The invitation as palpable as the winds that blow and herald a rapid change of season.

The Full Moon continued, “we are the same, you see. We have different roles, yet here we are, here for reasons sometimes unknown yet lived out just the same in a dance we often cannot name.”

And with these words, the Full Moon glowed with wonderous yet effortless energy. The Witness wondered at Her beauty as the message landed deep within.

“It’s time,” the Witness whispered, “to light up, to love it all, to be as I am and to allow it all to arise along with me… Shadows and light… For a purpose beyond my own. Yes, Full Moon, I have heard you… And will arise with you for the rest of my days as long as the strength within arises too.”

.fin.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Tree Energies/Message: Anchor Into Your Compassionate Heart

Published on by Kasha Rosa3 Comments

by Kalayna Solais

To be with him, to be with me, to be among them… my human beloveds and the TREES. It is magical to let in all moments of goodness and feeling alive, especially in love, especially immersed in nature. ❤️

G and K in forest

I don’t think I’ve ever hugged a tree quite like I felt to yesterday. My heart chakra needed the nourishment, the cleansing, the feeling of giving and receiving love and healing energy with a tree… Several trees, actually! They all felt quite chatty and happy to have us with them.

I somehow felt them feeling the ripple of the Notre Dame burning too. They were reminding me/us that they deeply feel us, have compassion for every part of us, even though it’s not their process to feel through all that we do.

Trees see us and feel us, want to nurture and love us as much as we are willing and able to love them too. I’ve never felt this as strongly as I did yesterday. It’s like their consciousness and ability to communicate with us is upgrading just as ours is upgrading to communicate with them too.

I’m feeling in the moment that as trees continue to shake off their winter slumber, they are very much wanting to connect with each of us more.

They have much to impart to us about grounding into our beings, being who and where we are now even though this is bound to shift and change.

They offer messages of solidity in compassion and the potential of humanity to hold this compassionate flow consistently. They remind us that we have to be filled up first and that they are here to help with their clean energy flow and infinite connection to Mama Gaia Herself.

Maybe it’s a good moment to take in some tree love today or any day you choose… To let in non-judgement, infinite love, and an exquisite connection to the Divine in all Its forms and energies.

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Her Essence Cannot Be Burned: A Poem From Divine Mother, For Notre Dame

Published on by Kasha Rosa3 Comments

By Kalayna Solais

She does not live in our buildings.

She lives in our hearts

Our souls

And our bodies.

 

Our precious inner artistry

Cannot be lost

With the destruction

Of a symbol.

 

Our opportunities

To anchor into Her love

Will keep popping,

Cropping up

And inviting us inward…

Calling us YIN-ward.

 

Her essence

Cannot be burned.

It lives

despite all efforts

That rail against the dawning

Of the Feminine Day

And wail

That She has forgotten us.

 

Her arms, outstretched

Remind us to trust

Her heart, open

Reminds us to open our own

Even and especially

When it feels most challenging

To do so.

 

With the love of Our Mother

We align with Her

We remember Her

And we fall upon Her

To collaborate with Us

As we birth the New

Pressing through the birth canal

Of our highest and deepest hearts.

 

Much love,

Kalayna Solais

And Divine Mother ❤️❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Liberation From 3D/4D Timelines Possible NOW: SoulFullHeart Weekly Museletter (Apr 8, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

Much has been rumbling in both 3D and 4D consciousness this past week especially, supporting a process of ‘unplugging’ from another layer of attachment. In this week’s Museletter, SoulFullHeart Teacher/Facilitator, Jelelle Awen, digests these movements in writing and through a live stream as well. She offers in the writing,

“Going within your own soul to liberate your soul fragments with MUCH care and love to form a relationship with them allows them to ascend and awaken out of these 3D/lower 4D timelines. This is not just about regressing into their trauma points and scenes as a ‘past life’, which is so much the common approach. You can BE this ambassador of love, reuniting your soul again, with HUGE rewards and gifts in this exchange as you commit to actually forming lasting relationships with these aspects of your soul.”

Overall, the process of ‘unplugging’ is framed and held as a self-loving one that is deeply personal and can be held with so much love and digestible steps.

There are three new videos this week, including the recording of Jelelle’s latest live stream energy update and guided meditation and a new videos from SoulFullHeart Facilitators, Gabriel and Kalayna Solais.

In Jelelle’s live stream, she talks about the 3D/lower 4D matrix unplugging process that is going on for individuals and on a collective level that she has experienced in her own process, within our community, and in session space. She answers questions and responds to your comments about this process from the perspective of the SoulFullHeart paradigm & healing process that she offers. At 33 minutes in, she leads you into a meditative space to connect to your ‘matrix’ and a process of unplugging your 3D self with help from Mother Mary and Metatron, wherever you are in that unfolding.

Gabriel’s newest video is about the journey of the ascending masculine. He is taking on a solo project to connect men with the process of Ascension. He explores the question of ‘what is the ascending masculine?’ and some topics that he will be exploring throughout this vlog series. Women are also invited to participate and add their perspectives, comments, and questions.

In Kalayna’s latest video, you are invited to feel into the ways in which you can integrate your awakening experiences with your life in order to actually bring in more awakenings and a new experience of what’s possible in your daily life on Gaia.

There are several new articles and audio blogs offered this week from Jelelle Awen, Gabriel and Kalayna Solais, and Raianna Shai. They digest some of the upcoming changes within SoulFullHeart as well as energy updates. They also share poetry and about recent personal process, offering a bridge to your own.

Jelelle, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Energies Encourage You To Take A ‘Leap Of Faith’ Into Your New Timeline

Published on by Kasha Rosa2 Comments

by Kalayna Solais

Plans are moving forward pretty quickly lately… feeling like we are living in several timelines at once feels apt to say, considering that that is the nature of shifting timelines.

Much to let in as we keep letting go… remembering that the grieving process is as sacred as the excitement for the new. All parts have their own reactions to change, to risk-taking, to moving forward and onward… and ultimately UPward as we deepen our heart and soul’s trust in the Divine and the incoming Higher Timeline.

I felt so many tremors and tensions yesterday… like an earthquake was moving through while the logistical choices, research, etc were felt into by Gabriel and me as we co-lead our next movements toward Europe as not just a destination, but somewhere to BE for as long as we can be. Somewhere to continue to upgrade our service of love, somewhere to continue to explore the timelines and lifetimes alive in a geography so rich with ‘history’ that isn’t really ‘past’ at all but billowing and vibrating in the NOW.

This is a time when in some ways we are being asked to jump. To take a leap of faith and trust, even if that feels beyond reach for parts of us in moments as anxieties about money or the ‘how’s’ of everything surface. This is not just a process for us personally along with beloveds of ours who we will be making this shift with, but also for many others who are at the crux of big changes and collapses of their current timelines.

To unplug, to move on from, your current and known reality always requires a leap of faith. This faith is not just in some force or power outside of you, but in YOU and your soul, ultimately. It is an invitation to take some known risks, to be at the edge of discomfort and explore it all. To get curious about what’s rumbling and how deep instead of avoiding the rumble and what it brings up.

There’s so much more on the other side of each process, no matter how big, that we inhabit around action-taking, next steps, ways to approach our impending timeline possibilities. There’s so much MORE that we get to BE and experience ourselves as once we are through the forest of choice points and challenges that come up with every big life change.

To not be alone in this feels big… to recognize that feeling parts of you is actually another way to feel accompanied, along with feeling Star Family and Metasoul Aspects of you in other lifetimes too. There’s a lot of support coming in to help you feel through it all and the support you need in human form could be at your doorstep too…

The corridor of big life change is opening up. Will you take your next step into it, even if for now that step feels small?

No choice is as small as it might seem… it’s all rooted somewhere in your soul, as it navigates its own sacred way back to the love it knows so well. One felt step at a time. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

You Are MORE: A Poem

Published on by Kasha RosaLeave a comment

by Kalayna Solais

You are more.

And even if you can’t see it now,
That more is unfolding.

Even when others
Are pushing
And prodding
And pressing
And pretending
That they too
Aren’t more
Than their parts
Have been comfortable admitting.

Sweet one,
Divine child,
Prince,
Princess,
King,
Queen,
Priest,
Priestess,
Servant of love,
Instrument of peace…
All this and infinite too…
Remembering your Divinity
Is the process
Back to that oh-so-sacred

You.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Loving UP And Integrating Your ‘3D Self’

Published on by Kasha Rosa2 Comments

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Discover Vlog: Integrating Awakenings

Published on by Kasha Rosa1 Comment

By Kalayna Solais

Awakening experiences can bring you to the highest highs and the lowest lows. They offer openings and expansion of your consciousness and awareness of the world and the multi-verse. Yet, even with these beautiful and fascinating experiences, your humanity and grounding in your life needs to catch up and somehow become integrated with what you’re downloading.

In this video with me, you are invited to feel into the ways in which you can integrate your awakening experiences with your life in order to actually bring in more awakenings and a new experience of what’s possible in your daily life on Gaia.

I also share about my personal process with growing, healing, and integrating through my awakening experiences from an early age and what life has taught me about moving through life with your awakening experiences in tow… not put away or compartmentalized.

Much love! ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.