Category: Inner Protector

Removing An ‘Implant’ With Love

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

I laid on the table my beloveds had set up for our energy healing practice, feeling in my heart that something was getting ready to move. Something emotional and spiritual too that was impacting my physical body as just the day before I was laid up in a deep self care space nursing intense head pain on the right side of my skull. I felt in moments like my skull was being split down the middle or like I had just been bludgeoned in the head. I could feel now that the pain had mostly subsided, some of the more emotional reasons for it could surface and I knew I had the sacred space to let that surface and be felt.

Gabriel saw the object first. He was holding his hands behind my head, giving me his soothing energy that I know so well now… and as he felt into my head pain, through his 3rd eye he saw an object sitting on it. Jelelle contributed then, offering that she saw a visor of some kind. I immediately could see it too and felt the weight of it on my temples. We felt together that it had become somehow more activated on the right side, my masculine side, but was shorting out, hence the pain. I felt how this visor was made of steel, was kind of rusty, had served its original purpose of filtering incoming Ascension codes when I needed it to but that it wasn’t needed any longer and I was now big enough to hold and integrate what wanted to come in.

We invited my Gatekeeper, Seerah, to come forward then. She immediately offered insight, validation, and was fully ready to help remove it, agreeing that it was time to move on without it. Together, Gabriel, Jelelle, Seerah, and I, unlatched it from behind my head and took it off. In that same moment, all of my head pressure was gone. I felt much clearer, lighter, and ready to let in — whatever that could mean going forward.

This object, some would say, was an ‘implant’. We could call it that, because that is essentially what it was, but I don’t relate to implants or objects in our fields or bodies as bad… they have had their purpose and have been there for a reason. Your own 4D Gatekeeper aspect or 3D Inner Protector part of you has kept these objects in place because it was the most loving thing to do. I needed for some reason to temper my own capacity to download the many light and love codes that wanted to come in and integrate, to help me embody them not just know about them in a mental way. I had to be in a place when my Gatekeeper felt it was time and that I was ready for that visor to come off. And so it did… with love and appreciation.

During phases of 4D awakenings and realizing what has been lurking and operating behind the curtain of 3D life (or the ‘Matrix’) often so much fear is understandably stirred up. This fear breeds judgements, a feeling of something being done TO you or parts of you, without consent or freewill choices or even your awareness at all most of the time. It’s intense to wake up to the reality that there are these objects or ‘implants’ in your field that have been influencing or impeding your awakening and in some cases your deepest capacity to heal. Yet the timing of even awakening to them is sacred and comes when it comes, as does the time to remove them. Every time I have removed an object from my field or body, I have felt first the reason it was there… felt the parts of me that have an aversion to it, and still found a way to love it for what it once offered even while loving myself into the next going on phase without it. I’ve found that doing this sort of process this way keeps me from feeling kickback physically or emotionally, as every step to removing the object is felt and held with love, not anguish, anxiety, or fear.

Becoming an ambassador of love even to these things that arise as you continue to heal is practice for the bigger picture of being a love ambassador to the many shadowy pieces inside and in the collective. It’s part of the bigger invitation to keep shifting from fear into love and to continue to feel the release and surrender into love as the bigger container and reason for everything you’ve walked out and been through… even and especially during those times when this feels like the hardest thing to do. ❤️

Much love. ❤️

This photo is of Gabriel and me removing the object, starting from behind my head.

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Responding To ‘Negative/Evil/Dark’ Energies As An Ambassador Of Love

Published on by Jelelle Awen3 Comments

Seeing energies as ‘dark demons’ or ‘attacking you’ or as ‘evil’ is the old paradigm, 3D/lower 4D way of relating to them.

It can be a polarized reaction that comes from the roots of undigested fear/trauma in your Inner Child/Inner Teenager parts. These parts are often STILL in various states of terror and PTSD from undigested traumas. They are STILL usually stuck in these traumas, living them out over and over again.

It is challenging NOT to fuse to this fear and for part of you, your Inner Protector, to then want to fight/battle in response to it. Especially if you are experiencing a repeating pattern of intense experiences and interactions with these kinds of fear-polarized energies and have been most of your life.

These kind of experiences are also heightened right now because collective consciousness is moving from 3D to lower 4D…flushing up these energies to be felt and seen. Those souls who have chosen to assist their birth family lines in healing are also experiencing a heightened sense of the fear that has been ‘passed down’ to them for healing, as I am seeing more in sessions lately.

As you draw more light into your BEing, open your heart more, experience yourself more as Divine essence….these ‘darker’ energies are drawn to you. Like moths to a flame…yet not to attack, but rather to receive LOVE from and with you. They are trying to get your attention as they can see that you have something to offer them that may finally put an end to their suffering. Seeing these energies through the eyes of compassion, you can feel then how much pain they are in and operating from.

ALL energies, ALL BEings, want to return back to love again ultimately. When responded to with love and not fear, with compassion not judgement, with curiosity not knowing…..ANY energy can transmute to love again as that is what it actually IS.

Defusing from the parts of you that are scared and the Protective parts that are trying to guard them (a ‘fight or flight’ impulse reaction) helps to open up your heart space to move into your ambassador of love essence in any situation. The new heroes and heroines of New Gaia will just BE this energy of love ambassador. This will be a crucial energy to assist with the grand awakening that is coming and the process of disclosure of more lower 4D realities that will be difficult for many souls previously anchored to 3D consciousness to digest.

This becoming of a love ambassador starts from within…seeing and feeling how these energies that you are drawing are parts and aspect of yourself or fragments from your Metasoul/Higher Self in shadow…wanting to move into the light of love again.

Here is a guided meditation to meet your Inner Protector, a good place to start in getting some space from the reaction of fighting that is an ingrained impulse in 3D and helping it to transform to loving guide:

Divine Mother energies (esp. Mother Mary) help you to embody these compassionate and forgiving energies in your heart. Here is a guided meditation with me and Kalayna Colibri to connect with faces of the Divine Mother:

In 1:1 session space, we can help you to separate from the scared and fearful parts of you that loop in patterns of fear and the ones that protect them, so that you can connect to the courage of your soul and the openheartedness of your heart. These Divine self frequencies are the energies that will support you to face with love anything that comes into your experience to learn from and embrace into your heart.

More information here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator of SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions and group sessions (virtual and in person), events, writings/books, and videos, visit soulfullheartwayoflife.com.

Meet Your Veil Of Amnesia Guided Meditation – DAY 26: 33 DAYS DEEPEN W/ Jelelle Awen (VIDEO)

Published on by Jelelle AwenLeave a comment

DAY TWENTY-SIX: DEEPEN 33 Day Video Series – Meet Your Veil Of Amnesia Guided Meditation W/Jelelle Awen

This is day twenty-six of 33 in my daily video series called Deepen. In today’s video, I talk about the veil of amnesia that we have chosen as a soul to put over ourselves to obscure and block our remembering and recall of our soul’s consciousness. We chose this veil in order to fully immerse into the experiment of 3D consciousness that offers further growth and learning for us as we experience it. These veils are permeable, and meant to be temporary as the soul can sovereignly chose at any time and in any lifetime to lift them. The veil of amnesia can relate to the remembering of childhood situations, especially those that were traumatic. Accessing the parts of yourself that are still living out these traumas allows the veil of amnesia to lift on them.

Another aspect of lifting the veil is related to having conscious access to other lifetimes/timelines and the Metasoul sisters/brothers that are living in them. This is more than just getting glimpses of a ‘past life’. It is having conscious interaction and gift exchange with them leading to karmic healing on a quantum level. The other lifting of the veil connects to galactic consciousness awakening and remembering star family and activation of your galactic DNA and genes on a cellular level. This veil is placed by your soul’s choice not to fully remember visits with star family this life and supported by star BEing technologies as well that keep the veil in place as it would be painful for you to be ‘living in two worlds’ as you try to acclimate to 3D life.

In the meditation today, Divine Father and Divine Mother join you to start negotiating with your Inner Protector, who protects and guards the veil of amnesia related to this life traumas, especially during childhood. You connect with your Protector and feel their concerns about lifting the veil, which usually have to do with not feeling like you are ‘ready’. You then go to meet with your Gatekeeper, who protects and guards the veil of amnesia related to galactic awakening and Metasoul timelines/lifetimes. You begin to negotiate with your Gatekeeper to start to lift the veil on these timelines. You then experience your veil of amnesia in whatever shape, form, visual it comes to you and you begin to lift it off of you…showing your desire to remember anything that is ready to be integrated and felt.

Here is a video to meet your Protector, https://www.youtube.com/watch?v=2FzBzK5vgck
Here is a video to meet your Gatekeeper, which you may want to do before this one: https://youtu.be/-IZQYBoE6Cg

Thank you for joining me on this twenty-sixth day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist…

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects!

 

 

 

The Pain Of Letting Go Into Love

Published on by Raianna Shai2 Comments

By Raianna Shai

Letting go is one of the hardest processes we go to through in our lives. Whether it’s letting go of a career, a pattern/habit, a geography, or a relationship it can bring up so much for us to process. Letting go is so much harder than holding on.

Parts of us can judge us for our decision – feeling that you made a mistake, that you hurt or disappointed someone, that you did something wrong or will regret your decision. The best thing to do here is to feel compassion for this part. Give it love knowing that it just wants the best for you and it may be scared that it couldn’t protect you from this pain you may feel.

Letting go is painful but it also leads to a beautiful new beginning. Maybe you get that new job you always wanted or a geography that inspires your heart and soul. Maybe you get the chance at a new phase of an old relationship or a new one that reflects the love you have cultivated inside.

It can feel like you’re dying inside during this process. Like you’ll never feel happy or be yourself again. Or maybe you feel hurt and angry and find it hard to feel why it’s all happening, especially if it felt out of your control. Maybe you can’t feel anything or you can’t stop feeling everything.

And sometimes it comes in waves. A comment here or a reminder there can spark tears at the drop of a hat. Then you have a moment of clarity, a moment of knowing it will all be okay. Then you feel the guilt or the shame and it all comes crumbling back down. These are all parts of you that have reasons for feeling the way they do. Feel the pain, but let the clarity and love hold it all.

Whatever you feel there is always another side of it. A realization waiting to happen. A new love for yourself and life will start to creep in. A new view on what you have and what you want to have will fill your heart and inspire you.

All this can happen if you truly let go. Let go of expectations, let go of judging yourself or others, let go of what others might think of you. Mourn the loss, mourn what could have been and the goodness of what was and then let love fill the space. As hard as that may sound right now, it will come. Whether it takes days, months or years it will come and it will be beautiful.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

A Bridge To The SOULstice: Return Of The Sol

Published on by Gabriel Heartman3 Comments

I have been spelling the word ‘solstice’ with ‘soul’ for obvious reasons. Even feeling to capitalize it to emphasize its importance at this time. When you hear or see that word what comes up for you?

For each of us, it has a slightly different meaning, but overall it encompasses something that feels bigger, deeper, and more expansive than our concept of it suggests. It houses our passions, our essence, our multi-dimensional story. It feels ecstatically beautiful and divinely tortured at the same time.  

I feel this time of year brings us closer to that infinite source of our being. People around the world are celebrating, contemplating, and fighting and dying for it. How we relate to it comes packaged with a cultural lens but underneath it is a deep desire for unity and individual expression and service within it.

I feel that when this sacred time has passed, there can be a depression that enters some of our fields as this emphasis on Soul and Spirit leaves the collective consciousness. It is as if New Earth is at its closest point in its orbit to our hearts and bodies. The question becomes how can we cultivate that more consistently on a daily basis? How do we begin to embody this magic and depth of soul so that it just IS what is without it just becoming normal and typical like we have made 3D?

Connecting to our spiritual body in the form of the Higher Self is a practice. One that needs and desires attention just as much as our hearts, minds, bodies, and loved ones. For some, it is like breathing. For others, it is a challenge and/or resistance. If there is a lot of soul wounding, then the connection to It via what we call the Gatekeeper, can be closed down or limited. This aspect of us that was only ever meant to be a guide, has found itself in a guarded protective stance when it comes to connecting to Source, The Divine, and Star Family.

Going into guided meditation to meet, connect, and relate to this aspect of you is a beginning step in that process. Finding out what Its story is and how it relates to your Soul can illuminate so much about its history and its influence in your daily life. What once felt dark and dreary can become joyous and fruitful. This is what I feel we all long for in our deepest core.

Here is a link to a guided meditation that can be used to meet the Inner Protector that would serve as a starting point in that connection:
https://www.youtube.com/watch?v=7ciJIvrn0xA&index=24&list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz&t=6s

We are a complex and simple story at the same time. Feeling and healing that story is what I feel we are here to do so that we can shine the Light of the Soul upon and into the hearts of the world. This is the journey and birth of the Christ in all of us. The return of the Sol.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

A Bridge To The SOULstice: The Sacred Well Of Our Vulnerability

Published on by Gabriel Heartman2 Comments

On this list of reflective explorations that I am feeling into on the way to the SOULstice, I feel that the Heart is the most complex and challenging to go into alongside our social connections. It is the realm of our truth and our deepest desires and passions. It has been the one that I have personally had my biggest challenges with. Being aware of and expressing out what is real in the heart domain.

In the vastness of awakening and ascension transmissions, the heart and emotions can seemingly be covered over as something to transcend or bypassed. There is a deep protection of the Heart and Its Truth due to so much wounding that has occurred in this life and other lives, past, present, and future. Being vulnerable to what we are feeling and experiencing is a maturation process that I feel we are all a part of on this global and galactic journey. We are all in need of growing up in this department, some less or more than others.

The time of the SOULstice offers an invitation to feel what is true inside of our emotional body. The frequencies we dip into in reaction to all sorts of circumstances very much affect our ability to let in and express love. It is the messiness of our truth-telling that opens portals, completes old patterns and creates opportunities for deepening and expansion. It brings us to the edge of what really matters the most…what is the most poignant (thank you, Kalayna).

I am still in the healing and feeling curve when it comes to this one. I feel it is for a lot of men, and the masculine in women both. There is so much that we don’t know about ourselves because we haven’t given ourselves the permission, or feel the safety of, going into the depths of what is our truest North. Parts of us can easily accept the goodness of being content and “better than it was”. This may be a necessary phase in order to heal. But it is also a time to gather strength for the next levels of our truth, the beacon of our own light.

It is a time for exploring and feeling the wounds and protection around your inner voice. During this time of gathering with others, you can become aware of the triggers and reactions within and just notice the mechanisms that keep your truth at bay. There are self-loving reasons for it and those are honored. Then there are parts of the journey in which you begin to express more of what is moving through and in your heart, whether they appear “right” or “rational”.  This is done in negotiation with your Inner Protector. 

Some questions to ponder are:

*How does it feel inside of me when I have a truth to tell that I don’t feel comfortable to express?
*What is good about keeping reactions and vulnerability at bay?
*How was relating to emotions modeled to me in my family and what impact does it have on me now?
*If you are one who is free to speak your truth, what energy do you feel is underneath the truth-telling? Is it compassionate, charged, matter-of-fact?

The emotional body is like an untapped, unexplored well of parts, held by the Inner Protector, and Metasoul aspects that are in deep need of being felt and integrated. The most spiritual people in the world are only as mature as their emotional bodies, hence the news of some leaders being exposed in very unsightly circumstances. Our spiritual ascension is in concert with our emotional ascension. Going into this well certainly provides the fuel for the growth that our souls, beloveds, and star families are longing for us to embody and model for the universe at large. We are the truth we have been waiting for.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

A Bridge To The SOULstice: The Mirror Of Our Social Relationships

Published on by Gabriel Heartman2 Comments

This time of year is a big one to reflect on our social relationships. These relationships offer each of us a deep reflection of ourselves. Even the lack or missing of others provide a pathway into our needs and desires.

The 12/12 portal offered us Christiel and Magdelena energies of intimacy and alignment. That which is not in alignment with our deepest passions and highest timeline is being invited into a space of either completion or deepening. The social dynamics in our lives can provide some of the more difficult choice points in our awakening and ascension journeys. They can be energetic anchors or enlivening and growthful connections. The ones that feel to bring us the most heaviness of heart generally are ones that have an energetic and emotional bind inside, usually from a part that has a deep connection rooted in fear. Fear of being alone. Fear of harm. Fear of judgment.

This season is meant to bring us together into groups. These groups show us a lot about ourselves when we are open to feeling into it. The Inner Proctector has a lot to say about these relationships and can be the part of you that is in deep resistance to being honest about them and feeling what may have to be said or done that will bring you to a higher and more aligned relationship. Again, when dropped for a moment, the veil of fear can illuminate the nature of these relationships, be it family, friend, romantic, or business.

Heading into the SOULstice, I feel we are being provided with the energies to go inward and reflect upon these relationships and dynamics. Taking a little time to head out into the stillness and solitude of nature, or finding a quiet time and space in your home can provide the sacred doorway into your truest heart desires and needs. Some questions to feel into may be:

  • What do I imagine my most enlivening and growthful relationships to look and feel like?
  • How does that feeling and vision match what I am experiencing now with ALL my relationships?
  • Can I bring all of who I am, feel, and believe to those that I am closet too? Why or why not?
  • If there is one that stands out as being not as nourishing as I would like or need, what is it that is keeping me from taking it to that level, regardless of nature of the relationship, i.e. mother, father, friend, spouse, etc.?
  • Feel the relationships that provide goodness and depth as markers to what it is you really deserve and desire in all interactions. If there are “yeah, but’s” in response, that can be a doorway to a resistance that is need of feeling and hearing out, usually an inner protection.

This can be a difficult yet illuminating exercise. A lot of energy is built up in our relationships and therefore need the space and compassion to feel through on multiple levels and timelines both this life and in the metasoul. This season gives us a special opportunity to feel everything that lies within our emotional reactions and triggers. I honor all that comes to the surface in response. Those reactions can be felt out in open-hearted sacred space with someone who has been through these death and rebirth experiences within the social domain of life like we offer in SoulFullHeart sessions.

Thank you for taking in this very sensitive yet catalytic topic in regards to the next level of growth and goodness. There is a treasure trove of self-love waiting at the door of your heart when the time is ready and ripe. Just taking the time to feel and be real is what leads us to what is next in our Divine journey of embodying the love that we ARE.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Fall Of Construct And The Rise Of The Ascending Self

Published on by Gabriel Heartman2 Comments

Yesterday in meditation, I got this image of the game called Jenga. For those that have not heard of it, it is a game where you stack blocks of wood in alternating directions and then take one piece out at a time so as to not collapse the structure.

This felt like an apt metaphor for the awakening and healing aspects of Ascension. As one awakens to a truth, whether emotional, experiential or learned, a structure or construct comes to light. You ‘see’ what is going on and how it has been the basis for what is perceived as reality. This is not just about an outer reality, but also an inner reality. It can be easier to see the outer matrix than the inner one.

This construct is built through our reactions and defenses to this life and soul woundings. It is a reality that seemed solid at one point, but as the echoes of the veils continue to dissolve you can see how it was always in maintenance by the protective layer within each of us. The deconstruction of that construct is no simple act.

The first few pieces may be hard to move. They represent the construct Itself. There are deep emotions tethered to them that need to be negotiated with. To obliterate this structure is neither loving nor productive. It takes the time it takes.

As you continue to move one piece at a time, there become pieces that seem core to the stability of the structure. It gets to a point where the removal of the piece will surely collapse the whole gig. The part of us attached to that structure, invested or identified with it, can feel an existential fear of its collapse.

This is the nature of our continued growth and becoming. There is no ‘safe’ zone to hang out in other than the trust in the Love that is holding this whole process we signed up for. It is the table that holds the blocks. These blocks are the parts and metasoul aspects that have so much to heal and be felt in. They can be reintegrated into a more authentic and pure source of light, a prism if you will.

Now, this is very conceptual in its deliverance but the process is far from that. It is very visceral and emotional. It invites yet presses. It leaves you up against your walls and ultimately into your heart. The construct is honored and blessed for what it held for us to get to a new place of awareness and action. I honor the space that is held for me in my journey as I hold that space for others. This is never just a journey of One, but an integration of All.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Intense Energy Waves Lead To Deeper Healing & Change

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

Been in more waves of change personally as we finally transition to a house where roots can be planted in nourishing soil… this isn’t coming through without tension also moving through, making room for the new and all possibilities. It feels like a time for this, a time for stepping into your highest timeline, and feeling the reactions and tensions moving along with that. It’s a time where stepping into your highest timeline may not look and feel like the perfect picture in the moment, yet you can so trust the vision as it’s unfolding and hold onto it as more than a wish, but something you are deciding to fully show up for… even as there are steps, sometimes many steps, to realizing it in its entirety.

There’s still density to move and be with, to acknowledge and to challenge within, especially as you continue to be invited into new and deeper perspectives. These new strata of seeing yourself, of feeling your parts and how they’ve moved in and reacted to the world, are landing in your field and waiting to be let in as you sometimes shake with old rage and deep hurt as parts of you live into their pain and in some cases have a very hard time letting in healing. Actually, this shaking and vibrating with old reactions often IS part of the healing and is just as sacred as the feeling of release and relief as you let in new waves of love into dark corners of your being that have so needed it.

These higher perspectives want you to see yourself and your parts in a more profound way, to see where the pain is and why and to feel compassion for how you’ve been in this world up ‘til now. The debris of the old needs to come loose before it can be lovingly swept up. And, the timing of this sometimes chaotic-feeling shake-up process is sacred and soulfully personal to you. You can’t know the exact timing of WHEN it will be more healed, yet you can hold onto a trust that it’s all in process and there IS an other side.

Connecting with your Inner Protector might be timely for you, as this part in particular may be quite stirred up right now. Both Raphael and Jelelle Awen have created powerful guided meditations to help connect you with this precious part of you. You can find them and other beautiful guided meditations on our YouTube channel: SoulFullHeart Experience.

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With Post-Holiday Emotional Indigestion

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.