Tag: Love

Discover Vlog: Integrating Awakenings

Published on by Kasha Rosa1 Comment

By Kalayna Solais

Awakening experiences can bring you to the highest highs and the lowest lows. They offer openings and expansion of your consciousness and awareness of the world and the multi-verse. Yet, even with these beautiful and fascinating experiences, your humanity and grounding in your life needs to catch up and somehow become integrated with what you’re downloading.

In this video with me, you are invited to feel into the ways in which you can integrate your awakening experiences with your life in order to actually bring in more awakenings and a new experience of what’s possible in your daily life on Gaia.

I also share about my personal process with growing, healing, and integrating through my awakening experiences from an early age and what life has taught me about moving through life with your awakening experiences in tow… not put away or compartmentalized.

Much love! ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

4/4: Reminder Of Divine Love & Support During Intense Phases

Published on by Kasha Rosa2 Comments

by Kalayna Solais

So much of who we are going to be on the other side of this lengthy and often intense Ascension process is shrouded in uncertainty. I don’t get that we’re actually meant to ‘know’ much about this bigger picture of who we are and are not. Just like a toddler learning to toddle, so we are love itself learning how to love again.

We cannot avoid the trips and falls, but we can keep getting back up, building strength, growing resolve, and choosing to keep seeing the world differently… especially the world within each of us, learning about ourselves and others along the way.

I remember the first time I was given this picture by the Divine of a toddler learning to walk… I was on a ‘break’ from my SoulFullHeart process, taking space to be on my own solo adventure in Mexico. It was my birthday. I felt so sad… so many tears coming up, with parts of me that felt like they were failing. Feeling so lonely and missing those I had been so close to but was now pushing away from out of a need to grow ‘on my own’ for a while.

I remember laying in bed, sobbing, and being offered this picture of a mother and father bending down at one side of the room, calling to the little girl in front of them to keep getting back up again and to take that next step. She kept falling down but eventually got to them and together they celebrated this incredible milestone of ‘first steps’.

The Divine offered me the sense that I was the toddler in this picture, that everyone must learn to walk before they can run and that this is exactly the process of healing, evolving, and growing on every level that everyone must be with. I was offered that the Divine has infinite patience for this process, celebrating every aspect of it… every breakthrough, realization, or even ‘fall’ we endure as we all learn to get back up again, trust again, and believe in love again.

More tears came as I felt the infinite love and support I was surrounded by, especially during a time when parts of me felt so much self-punishment around the sabotage of an old life picture and a feeling like I was doing everything I ‘shouldn’t’. I felt so comforted by this message and especially felt the young parts of me that had been caught in the cross-fire of all of the recent changes, landing in the loving laps of the Divine Mother and Father, both.

If we all, in this very humbling process of Ascension, can remember that in the bigger picture we really ARE all ‘toddlers’ in many ways, we can go back to the feeling our souls so know of being loved for everything we ARE, even when it might feel like the world has gone dark and there is nothing left of love or goodness.

No matter how often we may seem to fall into more cycles of death and rebirth, thrashing out about this or that, feeling the cries of the world, or feeling the cries of our inner world, this is all part of the picture of learning to walk in love again. We do get to point out what isn’t love and sometimes that comes with charge and contention. Yet, we do get to find the softness and vulnerability again too, that often comes from the tender and usually rather young parts inside that are so ready to be connected to love again, to help bridge YOU and other parts of you back to love again, and to not only be healed but offer healing to others too.

It may feel sometimes like you are stumbling, fumbling, tumbling on your way back to love… yet the invitation is always there to begin to feel this process differently, to feel the parts of you that have a hard time letting this in and that are used to feeling so much punishment/criticism instead…. to feel the young parts too, like the Inner Child or Inner Teenager, who have been affected by this energy and who need so much to get back to the roots of love. It’s times like these when so much is perhaps moving through and shifting in your life, that remembering humility is the key to walking with it instead of running away from it, and extracting all of the gifts from every experience you may find yourself in. ❤

Much love… ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Death & Rebirth Cycle Q&A Live Stream and Guided Meditation

Published on by Gabriel HeartmanLeave a comment
https://www.youtube.com/watch?v=flkMSVGnCHU&t=5s

In this live stream which aired on Facebook on April 3, 2019, SoulFullHeart Teachers/Facilitators, Jelelle Awen and Gabriel Solais, offer a space for digestion of the March Ascension energies and the process of death/rebirth that they are inviting you into. They also offer an update to what the April energies feel like.

Part way through the video, they lead a guided meditation to connect with the ‘death doula’ energy inside of you that allows for the death process for parts of you that need it… and the midwife that can birth the higher-dimensional timeline/reality into the NEW.

******

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit

http://www.soulfullheartwayoflife.com/sessions

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April Energies Invite You To Come Home To Yourself

Published on by Gabriel Heartman1 Comment

Coming home to ourselves is the greatest work we can be doing at any given moment.

In recent sessions that I have had there has been an underlying theme of this very thing. So much of what we ache for or about on the outside is really about what is missing on the inside. A need of being seen and validated by another, a fear or anxiety about financial needs, or a deep feeling of loneliness, depression, or anger.

If you can begin to explore that nothing on the outside can ever make you feel anything that wasn’t already there on the inside, then you have just offered yourself, and your inner parts, the gift of empowerment.

In the process of inner work, using the imagination and memories helps to locate where these core needs and fears are stemming from. This can be a very natural process when the curiosity and desire to sort and heal these are aligned. It is one felt step at a time.

Inside lay the wounded, the hurt, the afraid, the pissed off, the rejected, as well as the joy, the passion, the vision, and the love. They all have their roles and needs. They all have their ascension journeys. Their deaths and rebirths. There you face all the things you really need for your growth and validation. They get to be offered a home in you.

No mantra, book, or medication can take you there quite like opening the portals to your heart and soul with self-loving compassion. It is a process I inhabit everyday with different layers of depth and discovery. Let these current energies support you in that coming home journey as well as those that have been there too. I open my heart space in the self-led exploration and embodiment of your deepest desires and gifts.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

March Clears Way For Deepening Process During April Frequencies

Published on by Kasha Rosa3 Comments

By Kalayna Solais

Feeling a deep movement that wants to go even deeper into the trust I need personally for the unfolding of the next (and higher) timeline…. I’m sure many of you can relate to this feeling too, especially as March clears and we can sort through the debris and intensity of what moved and is still moving through.

April feels like we will have some more balancing possible, yet maybe not for too long… As the burning and learning process of this past month continues to unfold. I feel like we are being expedited now, brought through what is no longer necessary for our next phases of our personal growth as we are invited to hunker down and feel within what truly needs to move, heal, and be loved UP.

I feel so much the impermanence of everything… Every relationship, geography, career/job, physical weight/look of the body, and even spiritual beliefs and what resonates. I feel how every single relationship to anything or anyone in our lives is invited to be held with this lens and we are all invited to keep holding the parts of us that are afraid of change and letting go, or even letting in deeper what is already in motion in our lives.

I’m very much feeling my own process in all of what I just offered… How much deeper I need to be able to trust what happens next and lead my parts into a deeper trust too…. In me, in the Divine, in love itself.

April is here, March is ‘over’…. It’s time to move on from what was to fully experience what IS and allow the unfolding of what will be.

If you need support during this time, Jelelle, Gabriel and myself all offer catalytic and empowering space-holding through one-on-one sessions: http://www.soulfullheartwayoflife.com/sessions

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Springing Into The Service Of Love Self

Published on by Gabriel Heartman2 Comments

This has been a March for the memory banks. Shuman spikes, supermoons, retrogrades, and the like all swirling the pot of our emotions and soul trajectories. High highs and low lows came in and out like spiritual weather fronts. One of the themes that came out for me this month was “the only constant is change”.

We are changing. You are changing. Gaia is changing. It is a big global birth pang I feel we are going through. As sensitives to this growing shift in consciousness, we are becoming aware of all of it in one gestalt. This can be a LOT to be with, let alone digest. Feeling what is yours to be with as separate from others and the collective feels like a vital part of April.

Going into your own emotional body, feeling where the rumbles lie is an essential part of this continuing wave we are all riding. Self-love is more than just what you feed yourself, the exercise you do, and the rest and relaxation you take. All of that is essential too. It is also about feeling and loving all the energies/parts of you that are in this reaction to all that is occurring in this ascension of your Service of Love Self.

As this higher ‘version’ of you arises with the tide of Gaia’s path, the hidden, rejected, guilty, pained, and shamed parts are coming up for healthy and loving integration. How we are with those parts matter. I don’t feel that they can be just seen and integrated in one fail swoop. They need tender and constant caressing and compassionate feeling. Holding court for their needs and stories to unwind and be felt in the deepest wells of our loving human heart.

This includes so many ‘this life’ parts as well as ‘other life’ aspects that live in other dimensional frequencies. If you can reframe these from ‘negative’ and feel them as they are, a trauma in need of being felt, then you take a whole new direction in the journey of what you came here to do and BE. Serving love to your selves first IS the first step to serving love to others.

I encourage us all to make April be about this invitation to cultivating this inner garden of your heart and soul. There are things to unearth in that soil that become the seeds of your highest and most treasured timeline. The one you already exist on yet have needed to forget in order to learn and remember. The support is here. The energy is there. The time is always Now. The courage of choice and feeling are what can take you there.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Introducing ‘Discover’: A New Vlog Series With Kalayna Solais

Published on by Kasha RosaLeave a comment

by Kalayna Solais

I’d been baking on this idea for a while… feeling inspired to try something new, which is to take on offering an ongoing vlog series for as long as I feel to, posting as often as I feel to and as long as it arises in a genuine way. I’m not quite ready to take on the same ’33 Day’ series that Jelelle has now done two years in a row! But maybe someday? 🙂

https://youtu.be/LF_nZ9QKj_4

This first video is a very brief (about 4min) introduction and intention-setting from me as I set the stage for this. I have some topics in my heart that I’d like to talk about, including digesting some things that are often talked about and giving them a ‘SoulFullHeart-spin’. They include anxiety and depression and some new layers to discover as you feel your own; my personal process with parts/Metasoul work and how it could help you; various spirituality and Ascension-related topics, such as the different ways in which you may experience your own Ascension, awakening, and healing paths. Really the list of possibilities is endless and I’m open to requests as well, as nothing is set in stone and I very much want this to benefit and be in response to you, your parts, and your own heart and soul.

As I say in the video, I embrace fully the learning experience ahead of me with dipping my toe into the waters of holding these videos and this expression of service of love! I have clarity and wisdoms to share from my own process and experience and some that are still on the way too that maybe we will discover together.

Much love to you and I am excited to welcome you into this space with me!

Love,

Kalayna ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Last ‘333 Day’ Of March Brings More Completions, Bridging To The NEW

Published on by Kasha Rosa3 Comments

by Kalayna Solais

https://youtu.be/_iOh0V77zkA

Energy Update: March has felt like the longest month in some ways, hasn’t it? It definitely feels like time was stretched over the course of these last 28 days. And now, coming up around the bend, we have our final ‘333’ day of this ‘3’ month in this ‘3’ year. Phew! I, for one, will be happy and relieved with this ‘month’ is over and more concrete steps can be laid for the moving on from the rubble and chaos into more order, even if it’s only temporary.

This month has so felt like a burning inferno of change and destabilization of old timelines. A month of burning and learning. We have been asked to not only walk on but co-create with the Divine (and those close to us too in some cases), NEW bridges to NEW life phases that hold much unknown in them.

It has felt in moments like these new bridges have been veiled in a thick fog too, adding extra mystery as to what could be waiting for us on the other side, yet the invitation to deeply trust the process, trust the Divine, trust that we are LOVED, has been there too. To TRUST that any risks taken this month WILL lead to more goodness, more love, and even more service of love if you’re oriented to that as I am.

Parts of you have likely been reacting to sudden changes in course or personal alchemy, to changes in relationships of all kinds, to sudden shifts at work even, especially if it is work that doesn’t align with your soul calling or what you, your growth, and your Ascension path truly need right now. Consciousness has been shaken up this month too. Lots of pots have been stirred big time by the Divine this month, giving all of us a lot to process!

All of these shake-ups have stirred up other timelines your soul is anchored in too. The veils have been super thin this whole month, giving us the opportunity to work some darker or lower-vibe pieces, integrating the gifts they offer as they teach us so much about ourselves and patterns we’ve fallen into in THIS lifetime/timeline.

A big soul process for me this month has been feeling where my soul aspects are still learning about healthy self-validation, serving love without concern of ‘performing’ or even ‘being seen’, clearing old ways of relating to people in general… it’s been a lot but it’s been right on time too, as the soul calling to step up and get bigger in order to serve more is getting stronger and clearer.

On this next ‘333 day’, it feels like we can expect perhaps some more of the shadows in each of us to become illuminated as they have been all month, along with poignant moments of celebration and excitement for what’s to come too.

I also get the sense that this coming weekend will offer some completions of deep processes held this month and a launch pad for the next phase where yes, there will still be much that is new and unknown, yet clarity will be stronger as long as you can stay the course and keep feeling your parts, your soul, and all of your desires too. ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Loneliness Of Awakening And Ascension

Published on by Gabriel Heartman4 Comments

by Gabriel Solais

Ascension and awakening can be a lonely process.

Even when surrounded by others there may be a feeling that you are not really there. Not totally present to what is really being said or to the minutia of the day. It can feel like you are in another person’s body, in someone else’s life. All that made sense at one point fails to make much sense anymore. New information, new feelings, new awarenesses are arising. They are coming to the surface by drip or by flood. Though they are not really new….you are just beginning to remember the nature of your BEing. 

As you have walked through your conditioned world, the one you subscribed to either fully or partially, you created a world of relationship that matched that conditioning. But as this arising awareness has begun to fill your days there is this visceral chasm that begins to be felt between you and those around you. You may feel like an island unto yourself. This is where you feel the self, or part, that was created to exist in that past environment. Like a special suit that is needed to walk on a distant planet. 

This can be hard on the YOU that is in that suit, looking behind those eyes. Feeling behind those words. A tiredness may be coming through. An awareness that you feel like a there is a charade going on. Or you keep bringing your truth only to find it falling short of resonance or curiosity. Where do you get a reflection of all that is moving inside? There is a part of you that may be okay with being introverted. Okay with just being alone. That may be better than all the acting. All the interfacing in a rear view mirror. 

It important to feel that this YOU is not alone. There are many that are in similar circumstances and situations. The words may be different but the story is the same. There is a world of resonance INside of you when you find the time and desire to explore. There are a family and community of parts of you awaiting your Higher Heart to come and take them home there. An abundance of resonance that lies in the stars and in the heavens.

This is a reminder from all the guides, ancestors, animal spirits, light beings, and angels that surround us at any given moment. It is also a reminder from one human heart to yours. The journey of awakening is the journey of connecting…one part, one heart, one soul at a time. 

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Profound Experience Of Grief

Published on by Gabriel Heartman2 Comments

by Gabriel Solais

Grief is a profound experience in the wake of Loss.

It opens the heart to the bedrock of our humanity and our divinity. It can be where the two join hands. Ultimately in our highest heart and soul essence, there is no loss, just a death and rebirth, a transmutation of energy.

Of course, the circumstance and specifics of the loss can be quite jarring and extremely painful. To lose a child or other loved one in a tragic way holds so much energy than if it were in a natural one. Tragic grief is one that has so many dimensions to it that needs the time and space necessary to be as real and expressive as possible.

Grief is held by parts of us for so many reasons. It can be an inner child or teenager, inner shame and guilt, rage, and/or hurt. It is held in our SOULullar memory as another lifetime in our Metatsoul that may have multiple experiences of that same circumstance playing out.

Holding the grief as a part of you, even as you are in the throes of the pain, helps to offer love to it from a different place as opposed to being the grief itself. You can move with it. Love it. Learn from it. Grow from it. It is actually a gift as it opens the heart into realms that were previously hidden and unconscious.

You can arise out of the ashes of grief with a renewed sense of surrender, acceptance, purpose, and self. You can feel yourself as divinely connected to Source, and even the expression of Source Itself. It is not meant to be a suffering loop or to be glossed over with any numerous distractions.

The fear of getting sucked up by grief is what keeps the pain in place. That is another protective part not wanting you to feel any more pain than you already have in this and other lives. That is tender to feel and yet is also important to negotiate with this part how much you really want and need to feel and heal, once and for all.

This experience may be the most alive that many of us have ever felt. That is the gift in it as well. It offers a permission to feel all the pent-up rage, hurt, rejection, and existential pain. It is cathartic and transmutative.

So as we focus on the joyous side of being alive, there is also the sorrow side that gifts us what joy truly feels like in contrast. And for that, we honor it and love it just as we would any other emotion that helps us to authentically feel our humanity.

~~~

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.