Tag: spirituality

Illumination And Disclosure Through Crisis And Chaos

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

photo-1454817481404-7e84c1b73b4a

 

Disclosure is happening on all sides and inside too… the thing with crisis is that we have needed it. We have needed it in order to illuminate what’s been happening inside of us and also in our relationships and the people around us. There is nothing like a death in the family, for example, to bring to light the true colours of parts within each family member – how you respond to each and every event in your life, is a chance to look into a mirror, no matter how extreme or intense the event is. What parts of you would rather pave over, pretend isn’t there STILL, even though it is staring you in your very eyes, is a choice that often leads to more drama, more crisis, more chaos. It’s not about going down the road of self-punishment, either… so many do this, often without realizing this is what’s happening on some level of their being. Often this inner response is so ingrained that it just feels normal.

This response is what spills over into a lack of genuine compassion for others who are walking out the crisis too. This response is what keeps you from feeling others AND yourself in a deeper way.

Whether you feel you are a lightworker or not, there is so much to let in around what real compassion looks and feels like. Anything that is dismissed as ONLY ‘victim mentality’ or ONLY anything else, is a black and white conclusion that does not serve love in the way your most genuine heart intends to. Others are suffering and their parts need to be felt inside of the pain before they can heal the victim within. Spill-over of self-punishment and criticism frequencies is something very powerful to watch and feel for, happening in the wildfire raging within, coming from parts that feel the crisis environment and aren’t sure how to be with it…

There is so much to be discovered within, within, withIN… there has been so much need for drama and crisis as more disclosure takes place and there will likely need to be some more because the light it casts into the darkness is the most powerful gift we could be given during these times. It does feel like eventually we won’t need this chaos anymore, and indeed we will draw it less individually if the chaos is felt and heard and healed within… one felt step at a time. 

 

To have space held in love WITH you, is an essentially part of going inward, feeling personal disclosure, and digesting the experience with a heart-open other. We offer free 30min intro sessions and hold them with the intention of helping you go where you cannot go on your own and without direct support from someone who has been there. Visit http://www.soulfullheartwayoflife.com/sessions for more information. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Ways We Relate To Our Pain

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

22308903_759323827609590_4179501100791349778_n

Sometimes, when it comes to pain… there are those who soak it in vanity, in glory, seeking pay off, drawing audiences…

There are those who feel, want to heal it, want to move it into a place where there is only now more love, letting in the humility of deeply feeling and healing along the way – often without much of an audience, for there is no glamour really, to be had here…

There are those who want to avoid pain altogether, constantly rise above it, though the swamp below them deepens and reaches up to grab on, often eventually finding its way into the person’s body and life, though the heart of this person is not yet ready to fully feel it all.

And, there are those who feel pain on the surface only, blame all else for it, choose not to go inward, and may never seek bigger answers that actually must first be addressed within.

Amazing it is, to feel how each way of being with the pain inevitably brought on by 3D life as we’ve known and lived it, is sacred and held somehow as perfect for each and every heart and soul… for every single one is walking out and living out what it needs to most in this phase of their consciousness. Each phase is needed in order to graduate to the next one.

This is hard to let in in the moment, yet it feels true to me still, for the heart somehow understands other hearts, even if the mind can’t quite catch up and intuition can still feel the places where the pain has yet to be fully felt in others. It’s all somehow blessed, it’s all somehow good, and it’s all somehow exactly what we all need. 

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

10/10: Offering Rebirth Coming Out Of Chaos

Published on by Jelelle Awen1 Comment
By Jelelle Awen
numberten10
My consciousness is not always connected to the calendar….or days of the week or hours of the day even. When essence is really flowing and I am in what I call ‘loose brain’ mode, I can’t even track what day it is and certainly not dates of the month. For the things I DO need to track in a linear way (such as sessions with people), I use google calendar to remind me. The more you experience time as not being linear (and not actually existing at all), the less your lifestyle seems to connect to linear time. More and more, it is arising and truly in the moment even when it is scheduled through mutual agreement that in THIS moment we will come together for something.
 
I did get a nudge from my guides/aspects that today is October 10th….10/10….they seem to like that one. It has felt a particularly flowing day today….the energies arising to a high vibration even though I spent most of it shopping at the mall. Yet, this is walking around high frequencies, walking and talking joy states that aren’t really conditional and just arise. It is the feeling of Christmas coming or Christmas already here and the sense of receiving many gifts.
 
10/10 feels like that….a wholeness, a ‘completeness’ of a phase of letting go and much death and rebirth. It feels like hope and Infinite Possibilities somehow that comes from completing some tough and painful things. Since the total eclipse in August, our highest timelines have been shimmering like a mirage in the sometimes feeling deserts of ebbs and flows of awakening. Maybe you are nearer to yours, you can see it more clearly, you are starting to live it out. Or it is still just a dream with some of the pieces starting to solidify more.
 
10/10 is a sign that even though you can SEE chaos everywhere if you want to….you can also see progress. I choose to accept the chaos as an aspect of the necessary death and rebirth process. Even in all these intense weather events. Temporary chaos to bring down what isn’t working anymore and needs to go. And, then, comes the rebirth…always. Because our seeds want to sprout and will, eventually. The soil always has to be tilled first and prepared by removing that which doesn’t allow for the bud to bloom.
 
10/10 is a marker in our experience of experience that offers a pause to feel what has already happened and the possibilities of what is to come. A personal check in…and what you might find is MORE joy, more love than you realized and even the pain offered a pathway in to finding more.
~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Letting Love Flood Within You

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

21

Sometimes it feels like the heart opens, only to close again…

The waters of love can come in like a WOOOOSH that plunges through the already opening heart door, flooding the inside of your being on many levels… soul, heart, body, astral body… it’s a feeling as if the sky above you and the ground below you is opening up and all limits parts of you have held for yourself and your life are moving, floating away… out of reach.

Then, as parts of you begin to breathe into this new reality, the oil of past pain and trauma comes up as well. Sometimes it sits in your heart-bed, feeling unwell, feeling unfit to really claim and hold and have all of this goodness. It wants to shut it down somehow, or try to. And sadly, without consciousness around parts of you and how to be with them, it can feel nearly impossible to feel as if this desire to push away is really ‘you’ or not… and so, the goodness sometimes gets shut down, and life goes back to ‘business as usual’… or tries to!

Love wants to fill your being. It wants to flood you with its waters that are meant to bring up the oil of pain that still needs to be felt and healed. It wants to bring you to new places of Divine connection and experience. It wants to experience itself through the sacred human expression of YOU that inhabits its dualism and feels its oneness in incredible opening moments too. It doesn’t care or mind if you have parts that are afraid of its power, it wants to find its way to you anyways. And so, life circumstances continue to press you, inviting you back into you, to find the parts and seek your answers deep within, to find and feel why and how love has been kept out.

What is love inviting you to feel today? How is it pressing on the sacred door of your innermost and most vigilantly protected BEing? The INvitation to feel all of this more and more, is a constant and ever-moving one… and something that can feel like it has no final ‘goal’ or ‘end’. The truth is… it doesn’t, really. The potential for healing is endless, as you are endless, and the love that flows can only ever be endless too… ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Desire For Love Underneath It All

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

Lantern

 

Beneath the desire to predict, to plan for, to kNOw ‘what’s next’… is the desire for love.

Beneath the shadowy figures of men and women at the helm of leadership, who desire battles, who embody tremendous self-righteousness, who abuse and accuse others… is the desire for love.

Beneath the shut-outs, the push-aways, the cling-to-forevers…. is a desire for love.

Beneath your resistance to love, as expressed outwardly and inwardly, in words, in energy, in self-harm, in harm of others… is a desire for love.

And in that desire, all of the answers to questions of ‘why’ can be illuminated. And so much more can be felt, heard, seen, healed… loved.

~

It often feels as if the 3D world really doesn’t want love. Some might even say outright that they don’t want love, claiming that love really isn’t the answer, or that love is only for the fortunate. Deep unworthiness to receive and let in love in the truest, deepest sense, is surfacing more and more now. There is deep unworthiness in our leaders. Deep unworthiness in fear and war-mongering. Deep unworthiness, pain, sadness, woundedness, in our patriarchal expressions as men and women, in relationships, in ourselves, at work, at home, out in the world. In all ‘fights’ we choose to instigate or be a part of in some way, we are expressing resistance to love… and where love wants to move us, what it wants to illuminate for us, what it wants to remind us that we ALL are… LOVE, embodied, ever-present.

Sometimes love is even resisted with love… it is resisted in the sense of what it wants to bring you about your wounding, which can sometimes be most easily found by going into your shadow. It is resisted by the ‘twin flame’ picture, that offers more suffering than goodness, more clinging than letting go. It is resisted in all of the ways parts of you would rather not feel. Love cannot transform or move you to new heights unless a certain facade is allowed to be cracked.

The 3D world wants love, yet is afraid of what love really is. A catalyst, a river, a cliff, a flashlight in the dark, a path less travelled or never travelled before… and an end to the depths of human suffering, starting within.

My beloveds and I offer a process of becoming reacquainted with love in a real sense of it… feeling parts of you that are resistant to truly letting it in and letting it move you in a new direction. If this appeals to you, you can read more about the process here: www.soulfullheartwayoflife.com/sessions

Also, Gabriel Heartman and Raphael Awen will be hosting a live stream on Facebook and Youtube this coming Sunday, where they will talk more about this process and way of life. You can go here for more details: https://www.facebook.com/events/1529926353733589

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Visiting With Your Inner Teenager

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

inner teen 2

Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

To Truly Love When We Love Each Other

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

sunset-681840_960_720

If we loved each other more… we would let go without fear or tugging.

If we loved each other more… we would empower instead of enable.

If we loved each other more… our words to one another would never be empty.

If we loved each other more… the eyes of love would forever be the ones we wear and we would see each other for who we are.

If we loved each other more… we would recognize the difference between caretaking and caregiving.

If we loved OURSELVES more… we would, ad infinitum, love each other more…

… and in this love, we would find
even more of ourselves
than we ever thought we would ever see,
feel, and heal
before we realized
that loving more
means
we will never know love in the less.

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Role Of Your Inner Protector

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

caspar-david-friedrich-the-wanderer-above-the-sea-of-fog

Artwork: The Wanderer Above the Sea of Fog by Caspar David Friedrich

A voice inside that tells you to be careful, and may even encourage you to have your guard so ‘up’ that relaxation feels impossible. A feeling of complete or nearly complete distrust of anyone, maybe even without much explanation or logical reasoning. A heightened sense of needing to protect yourself, that in some ways you may be so used to feeling that it becomes unconscious when it comes up and it comes up so automatically most of the time. A sense that there is a lot ‘out there’ to be wary of in terms of 3D dangers in your everyday life, but also in terms of ‘psychic attacks’ and ‘influences’.

This is the experience of having a sharp and astute Inner Protector, always at the ready, always standing at the helm, always on the lookout. There isn’t much room for feminine softness in this picture if you are a woman, or vulnerable sharing of your inner world if you are a man. There is a sense of finding ways to be in control of the situation you’re in, no matter what, even though underneath that you may feel the rumblings of actually feeling quite the opposite most of the time. In women, this energy tends to express as quite masculine, sometimes calling itself a ‘goddess’ or ‘warrior woman’. In men, this energy tends to express as overly ‘masculine’ in a way that is direct without heart, and penetrative without feeling. In both camps, there is so little vulnerability accessible, that it can feel impossible to feel anything but defensive in interactions with others.  Maybe when you are at home alone can you finally let this guard down and just be… yet for those of you who have families or a husband or wife, maybe this guard never really drops or relaxes to make room for a real ground of intimacy and love transaction with others.

Your Inner Protector has so needed to be there. In all of those interactions you had as a child, it began picking up on strategies other Inner Protectors were using, ways to control you and other parts of you, while also perhaps controlling others, however, whenever possible. Feeling offended or the need to defend against something that has been said or someone who you’re interacting with is so often a knee-jerk, automated sort of reaction from this part of you. This part has needed to be this way in a world that encourages either intense defenses and fear for one reason or other, or the complete dropping of all protection in order to access sexual or etheric experiences that you are told you are ‘supposed to’ get to. You may gravitate towards peak experiences like taking Ayahuasca or Peyote or other less natural drugs, or workshops and retreats that get you out of the normal day-to-day grind in order to elevate above the protection and find something different. The protection can be a veil on different levels of your being, wanting to keep you from feeling, from accessing YOU and your parts in a deeper way, which would lead to a more profound awakening experience.

As you heal, the need for a strong Inner Protector lessens and dissipates. Impenetrable walls and defensive reactivity turn into healthy, porous boundaries held with love and self-worth. The Protector changes form, helping you to transform as well, allowing for greater, sweeter intimacy with self and others that may challenge you in good ways at times. Ultimately it’s a process of letting more love in, for that is really what the Inner Protector is afraid of… love flowing into you and permanently changing all that it has worked to maintain up ’til now.

If you would like to perhaps try and meet your Inner Protector, you can listen to this SoulFullHeart group call and also try the meditation:  https://youtu.be/yP0OmxcSScc

If you feel you’d like to venture further into this energy, we offer ongoing sessions and a profound process around getting to know and healing your protector and other parts of you: www.soulfullheartwayoflife.com/sessions

From my heart to yours, sending lots of love to your Inner Protector and all they’ve held and continue to hold… ❤

 

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Relationship Cycles And Stories

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

wooden-hearts

Our relationships can feel like an endless circle, and run in infinite circles too… cycles of pain, of this and that being faced, brought up, fought over, over and over again, while inside of you, you feel as if you ARE the relationship and have a hard time sensing where it ends and you begin.

The same stories are told in countless ways. Stories about the friendship, the romance, the family holiday when you were 5. Some of these stories are told outright, while some are told unconsciously through the ways you’re used to being and interacting with each other. So much of this is accepted by part of you, as being just ‘the way it is’ and perhaps the way it has always been. The relationships you see around you don’t challenge this mind and heart-set of yours either, as they are stuck in the same or very similar loops and cycles. There are certain questions that are never asked about the health of it all and the degree to which it’s self-loving or not, to remain in these stories. Sometimes the Pleasantville experience of it all isn’t so pleasant, yet you remain and aren’t encouraged to ask why… and often the answer to the ‘why’ is that there are fears and more unanswered questions about how life would look without these relationships in place, or at least in the same place they’ve always been up ’til now.

To remain fully involved in all relationships around you without a chance to go inward and discover YOU leads to a world of intense defenses and protection instead of healthy boundaries. It asks parts of you to blend-in, merge, become the relationships instead of feeling what they feel. It asks you to put a stopper in your own growth and the growth of others too. There is so much more to be discovered within you, if you can find a way to take the space you need… and to listen to that voice within, that wants to help clarify for you what you need and want most and what you are most worthy of experiencing in relationship with yourself and others.

To go into YOU… this is risky for these relationships. It does ask them to change as you change, and often it seems that others aren’t willing to come with you. They have a choice to go inside too, to join you on your path or find their own. There is nothing wrong here, there is only what is real… which is perhaps the hardest thing to trust. What is real is what heals and is also what grounds you into the new soil your roots of heart and soul are aching to grow in – the garden bed of a budding ‘self’ that wants to flourish in its self-ness and explore relationships with others from a new place of worth and love that flows deeply on the inside of a YOU that you are now coming to know and become.

____

Tomorrow at 11:11 CST, there will be a live stream taking place on Facebook, with Raphael and Jelelle Awen. They will be talking about SoulFullHeart, the 3D self, and anything else they feel to share. Please stop by and feel free to ask questions, comment, or just give them some love! https://www.facebook.com/events/1273156469462294
 
In SoulFullHeart, we offer an ongoing process where you feel parts of you as well as your 3D/4D/5D selves.It is an in-depth healing process that forever deepens and expands. If you are curious to know more and/or may wish to sign-up for a free 30-min intro session, please visit: http://www.soulfullheartwayoflife.com/sessions

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Intro To 3D Self Teachings And Guided Meditation (Video)

Published on by Jelelle AwenLeave a comment
By Jelelle Awen
After offering group calls since January, 22 of them in ALL!, Raphael and I hosted our last one on Saturday. We felt to focus our energies and efforts related to serving love on sessions (including our FREE intros with Gabriel Heartman or Raphael), developing and offering our SoulFullHeart process, our books (SEVEN of them in all going to re-released in the next couple of months, plus a new one alchemizing from Raphael and I right now) and our bi-monthly livestream Q & As on Sundays here on FB and on our you tube channel too.
 
I feel a BIG thank you to all the souls who came to our group calls over the last months, and especially those who were vulnerable enough to share some of their journey and their experience with us as a group, which was usually three or four souls per group call! The group calls gave Raphael and I a platform to teach from and space to offer guided meditations from too…which was such a blessed mirror as we are finding our ‘wings’ and groundings as teachers and wayshowers. Every call seemed to go exactly as it should with those souls meant to be there showing up, getting what they needed in that moment (I trust), and the group energy creating what it could and would between us all.
 
The video/audio recording of our last group call featuring an introduction to the 3D self is above. SoulFullHeart Facilitators Gabriel and Kalayna Colibri offer their experiences and process with their 3D self and we connect what we offer in the SoulFullHeart process to this important aspect(s) of our BEing and ascension! More about what we offer in our SoulFullHeart process related to connecting with the 3D self here: soulfullheartwayoflife.com/sessions
 
We are hosting a livestream this sunday and you can ask us questions and get our responses during it. Starts at 11:11am CST (Mexico City) time and we’ll be streaming to our SFH FB page and our individual pages too, plus You Tube. Or you can watch the recording of it afterwards. More info here: https://www.facebook.com/events/1273156469462294
or here: soulfullheartwayoflife.com/events
~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.